Emotionalabusesurvivor Photos on Instagram

See related and similar tags

Trauma from emotional, physical and sexual abuse is possible...⠀⠀⠀⠀⠀⠀⠀⠀⠀ It happens through trusted relationships and creating a settings that allow your brain and body to do the work of healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ *⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brainspotting #trauma #stresstherapy #teenhealth #antistresstherapy #anxietytherapy #relationshipproblems #relationshiptherapy #therapysession #charlottesgotalot #selfcareisforeveryone #sexpositivefamilies #childhoodtrauma #healingchildhoodtrauma #earlychildhoodtrauma #childhoodtraumasurvivor #narcissisticabusesurvivor #abusesurvivor #emotionalabusesurvivor #abuseawareness #childabuse #emotionalabuse #emotionalwellbeing #emotionalhealth #emotionalwellness #emotionalhealing #emotionallydrained #emotionregulation #emotionalpain #emotionalresilience

1

in this video we discuss a self care checklist called HALT (Hungry Angry Lonely Tired). Often times people will put the needs of others before themselves. This is a tool that you can use to make sure your needs are being met!

3

Today is White Ribbon Day. December 6th - National Day Of Remembrance and Action on Violence Against Women 🖤 #Repost @not.a.doormat with @get_repost ・・・ 🗝Abuse makes you forget about your own self-worth.🗝 .. It can twist your mind into believing that everything is your fault, that you have to put up with toxicity, and that love is supposed to hurt. .. You are worth being respected. You are worth being pampered and being understood. You are worth someone growing and learning with you through life. .. You are worth more than repeated cycles of abuse. You are worth more than walking on eggshells everyday. I hope you learn someday just how valuable and loved you really are. .. .. .. #domesticviolenceawareness #domesticviolence #domesticviolencesurvivor #domesticabuse #abusesurvivor #emotionalabuse #abusedwomen #abuserecovery #abuseawareness #abuseisnotlove #abuseisabuse #violenceagainstwomen #violenceprevention #emotionalabuse #emotionalabusesurvivor #breakthecycle #notadoormat #survivornotvictim #notavictim #traumarecovery #traumabonding #traumahealing #traumasurvivor #traumainformed #traumatic #therapy #counseling #domesticabuseawareness #domesticabusesurvior #abusiverelationship

3

💙🙏🏼

2

Thoughts are with you. 💕

2

I never thought I would suffer a loss at Christmas time but I did. If you are someone who has suffered a loss at Christmas please put 🙏🏼in the comments so others understand they are not alone 💕

1

6️⃣ As well as recommending domestic abuse charities, understanding legal options is also really important - including applying for non-molestation and occupation orders and gaining access to legal aid. ⁠ ⁠ Remember, a woman doesn't need to be eligible for legal aid to access our services.⁠ ⁠ #FLOWS #FLOWSProject #DangerToSafety #16days #16DaysOfActivism #DomesticAbuseCharity #DomesticAbuse #DomesticViolence #DomesticAbuseAwareness #DomesticAbuseSurvivor #YouAreNotAlone #Survivor #WeAreInThisTogether #DomesticAbuseIsNotLove #RemoveTheSilence #DomesticViolenceAwareness #VictimAdvocate #VictimAdvocacy #MentalHealth #VictimSupport #EmotionalAbuseSurvivor

0

5️⃣ There are lots of options out there for survivors like Husna. These range from refuge accommodation to one-to-one and group support. There is always a service to fit someone's needs and her local charity's support workers helps her work out what to do next. ⁠ ⁠ #FLOWS #FLOWSProject #DangerToSafety #16days #16DaysOfActivism #DomesticAbuseCharity #DomesticAbuse #DomesticViolence #DomesticAbuseAwareness #DomesticAbuseSurvivor #YouAreNotAlone #Survivor #WeAreInThisTogether #DomesticAbuseIsNotLove #RemoveTheSilence #DomesticViolenceAwareness #VictimAdvocate #VictimAdvocacy #MentalHealth #VictimSupport #EmotionalAbuseSurvivor

0

I used to think that it was ok to stay in a relationship if I wasn’t happy, because I wasn’t being physically abused or cheated on. I didn’t realise what emotional abuse was until years after it happened. It might start on day when you’ve… ⏰come home late 🤐said the “wrong” thing ❓questioned something 👗worn the “wrong” thing 😱 raised your voice / answered back In my case, it was there from the start but I was so in love, I simply ignored it. Here are some signs to help you recognise when you are being emotionally abused: ‼️your partner is making unreasonable demands on you ‼️you are having to lie about where you are ‼️your partner gets jealous when you go out and wants you to spend all of your time with them ‼️ you are constantly criticized no matter how hard you try ‼️you are asked / told to give up your friends ‼️you are not ‘allowed’ to go somewhere, or wear something that your partner disapproves of It creeps up slowly, its manipulative and it chips away at your confidence. Bit by bit, day by day, it wears you down until you believe YOU are the one at fault. 💔If you recognise any of the signs above, get help now. If you can’t talk to a friend or family member confidently, please contact me for a free chat. I’ve been through all of the above and I broke free. Choose to be a survivor instead of a victim.

2

Narcissists select their victims... it was not by chance that you were chosen. They saw an opportunity with you.

1

Discovery. Hidden forest, behind a cave. I am so blessed to recount this feeling and memory! I used this ASMR to let go of any blame I had toward my ex-narc. For the wounds that I feel in my brain were caused by my shattered belief in him. That a grown ass man, would take back and deny all things said to me, because he would rather keep his self esteem than a fake promise. He has so little self esteem, he grandioses promises and schemes beyond what he can do, to mask his low self worth. So I cannot blame him for not keeping promises. He sabotaged himself by overpromising to me, and underdelivering. I let go of blame, because that’s who he is, he will always live in hateful servitude, because he does not know how to earn love. So I let go of blame, because his life is very poor, and even though I did not deserve his abuse, I can heal, he cannot. No matter what, I can always choose to be happy, I can revisit awesome memories and rewrite over bad. That’s what healing is. He cannot. In search of fulfilling his painful wound of service to replace love, he will always put down the girl in his life as a means to protect his self-esteem. It’s who he is. And if you point it out, his painful self esteem will rage at you and attack you. I did not want that in my life so I left - not even fast enough. I can’t blame him at all. Because I don’t want to compete with self esteem. Fuck that. I know my self esteem is healthy and glowing right now. My self esteem exists to build others up. My self esteem grows when I share, not hide. My only downfall was to believe in him. I believe in him to go on making the same mistakes. That’s why I walked away. My self esteem doesn’t need to compete with anyone. It just is. I’m proud of who I am. He isn’t. I can’t blame him. #asmrmemories #asmrforest #asmrcave #euphoricasmrvibes #asmrhealing #asmrtherapy #asmrtreatment #asmrbeauty #asmrwonderland #hiddenforest #forestcave #lapalmaisland #locationscouting #locationscoutingservice #stressfreeliving #chooselove #cptsdrecovery #cptsdwarriors #cptsdawareness #healingnature #emotionalabusesurvivor #emotionalabuseisstillabuse #selfesteembuilding #selfesteemproject #selfrespectfirst #selfrenewal

0

At the end of a cave passage, was a hidden forest... I wanna go back 😲 Reliving through editing is the best thing ever! Coupled with Binaural Beats and I’m able to rewrite over trauma and purge it. I did not know that when I was filming this experience, it would become an essential tool for my healing journey. The experience lasted hours over days to different locations, but reliving the emotional beauty when we I delve into editing, is the most amazing thing I am truly blessed to experience. While I focus on the edits, I let the binaural beats around 10-15 Hz resonate on my bliss feeling, and I hold onto that while I purge and respond to others recounting their traumas. In doing so, it’s one more memory that no longer hurts me. Because instead of recounting and creating the emotional stage my body was in, therefore reinforcing the bad memory, I’m able to LET IT GO. With calm and pleasure. Remembering all the beauty I can experience over and over again. I have the power to recreate these moments of awe, and grow more familiar to blissful emotions using Binaural beats that tune into my ASMR. That resonating flutter we feel in the brain that feels soooo good! There’s a reason why it feels so good too! It’s resonating at just the right frequency, to release endorphins and dopamine naturally, the chemicals that allow me to rewire my brain. It needs remylinazation ever since trauma burned clusters of firefly vessel traumas in my brain. If healing feels good, you’re doing it right. The time when it feels bad, is because you don’t know yet where your demons are. Cut them off! Cut off any toxicity so that your body can breathe again! I could not HEAL until I could avoid being triggered every time he contacted me. I am confident this is making a difference because my focus window is improving rapidly! I am now able to sit down and edit straight for most of the day with intermittent breaks. #asmrforest #asmrnature #asmrcave #asmrvibes #euphoricasmrvibes #asmrelectronica #asmrhealingvideos #asmrtherapy #fightchronicillness #chronicfatiguefighter #emotionalabusesurvivor #emotionalabuseawareness #emotionalabuseisstillabuse #lapalma #locationscoutingservice #locationscouts

0