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One way or another I’ve managed to procrastinate for YEARS with my Fertility Reflexology training. I’ve finally put the hours in to write up my case studies, to do a ton of research, reading and absorbing the complex and highly emotional journey people are on; sometimes a short journey and sometimes a painfully long journey. Thank you to my amazing ladies who committed their time and a lot of effort to daily temperature chart, attend weekly reflexology treatments and answer very private questions about their health and relationships. Biggest case studies I’ve ever submitted are in the post to my amazing Reproflexology tutor. 🤞🏼🙏🏼 they are of a high standard and I qualify 👣🤰🏼🤱🏼 #reflexology #reflexologymassage #healreflexology #reflexology👣 #reflexologytreatment #reflexologyworks #reflexologyheals #harrogate #harrogatereflexology #wellbeing #health #mentalhealth #mentalhealthawareness #mentalhealthmatters #stressrelief #stressmanagement #anxietytreatments #fertility #fertilityjourney #fertilityissues #fertilityproblems #fertilitysupport #fertilitytracking #fertilitytreatments #relax #emotions #listentoyourbody

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Our sense of smell is closely linked to our memories, probably even more so than any other sense. 👃 A particular smell can evoke a memory that was long-forgotten, and with that, we can experience a range of emotions. A scent memory can be comforting, agitating, or anything in between. . Why does this matter? Because when you’re anxious or stressed, smelling something that evokes a positive memory can help you get regulated! 🧘‍♀️ . For me, the smell of sunscreen immediately takes me back to memories of the beach when I was a kid. Those are fond memories that bring me peace. What scents from your childhood bring you comfort? I’d love to hear your answers! . #scentfromheaven #grounding #coping #copingskills #selfcare #selfsoothing #childhood #adulthood #stress #anxiety #memory #emotions #feelyourfeelings #instatherapist #therapist #mentalhealth #mindfulness #austinmentalhealth

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What goes in your self-care wheel? This worksheet developed by @theolgaphoenix is one of our favorites. In our Life Skills group this week, we chatted about what self-care *actually* is and how prioritizing our needs can take discipline and doesn’t always feel “spa-day AMAAAAZING” in the moment. #therapy #therapyactivities #emotions #emotionregulation #distresstolerance #interpersonaleffectiveness #mindfulness #iop #php #mentalhealth #mentalhealthawareness #mentalhealthcounseling #mentalhealthcare #mentalhealthmatters #dbt #dbtskills #dbttherapy #creative #cbttherapy #grouptherapy #counseling

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emotions

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I've been pondering how my wisdom and work is different from most, and while this is not an exhaustive list, what stands out for me is:⁣ ⁣ 1) I TRUST LIFE TO DO THE/ITS WORK. ⁣ ⁣ We don't have to work and try and strive so hard - even with all the fun tools at our disposal - to make it all work and happen. What is meant for us and what we desire most certainly comes. ⁣ ⁣ Our destiny is set, and while there are many ways it can play out, we don't have to make ourselves be something or force something to happen. ⁣ ⁣ Life has an intelligence we can't possibly understand. So, if we are holding onto an emotion, we can simply ask that we are relieved of it. If we want an answer, we can pose the question. If we desire change, it will unfold through the happenings of our lives. If we say we want something, it *always* comes! ⁣ ⁣ On those levels and every other level, Life will see to it that all is addressed, known, revealed, reconciled, and actualized. ⁣ ⁣ 2) RITUAL AND CEREMONY ARE IDEAL TOOLS TO FACILITATE THE "WORK" OF LIFE. ⁣ ⁣ Instead of, again, using endless affirmations or mindset work, things that can be limiting or limited to ego/the mind although these are certainly worthwhile tools, I choose to be with and ask and allow God/Great Spirit/Source to do the work of whatever intention we have to heal, release, or become. ⁣ ⁣ We don't have to and aren't expected to do all the work for all the things. Lifetimes of healing aren't even things we can keep up with. ⁣ ⁣ We have to trust that 1) Life will do its work (above) and 2) that our deepening into and connecting with Life through ritual and ceremony will support that facilitation. ⁣ ⁣ We get to discover who we truly are and how that feels and get to know this part of ourselves and Spirit in ceremony. ⁣ ⁣ Continued in the comments. ⁣ ⁣ #truth #wisdom #spirituality #healing #lawofattraction #newearth #belief #thoughts #emotions #growth #life

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عيد سعيد عليكم جميعا 🙏🙏🙏🙏 ياريت ناخد بالنا فى حاجات كتيرة اخطر من الكورونا علينا بكتير 🙈🙈🙈🙈🙈🙈 السعرات الحرارية للكحك وباقى الشلة 🤔🤔🤔 ياريت واحنا بنعيد فى البيت #stayhome ناكل بعقل وبحدود انا عن نفسى الحمد للة مش بحب الكحك ولا الغريبة ✋✋✋✋✋ حتى البيتيفور والبسكوت باكلة بنظام ياريت ناخد بالنا من صحتنا ووزنا انا عارفة كلة مكتئب ومش بنخرج واننا مش فى ظروفنا العادية بص على قد منقدر لان الكيلو اللى بيزيد مش بنخسرة بسهولة وطبعا غير كمية السكريات الشديدة اللى اكيد بتاثر على صحتنا قبل وزنا 👍🙏🙏🙏 دومتم اصحاء ♥️♥️♥️♥️♥️♥️ #yessocooking #bloggerstyle #etiquette #blogger #events #creative #cheflife #lunchideas #yummymummy #yummyfood #foodblogger #foodlover #lunchideas #lunch #yummymummy #salads #catering #Ramadan #positivevibes #familytime #emotions #festival

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Another one bites the dust ✌ #emotions

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𝗔 𝘃𝗼𝗹𝘁𝗲 𝗹𝗲 𝗽𝗮𝗿𝗼𝗹𝗲 𝗻𝗼𝗻 𝗯𝗮𝘀𝘁𝗮𝗻𝗼. 𝗘 𝗮𝗹𝗹𝗼𝗿𝗮 𝘀𝗲𝗿𝘃𝗼𝗻𝗼 𝗶 𝗰𝗼𝗹𝗼𝗿𝗶,, 𝗹𝗲 𝗳𝗼𝗿𝗺𝗲, 𝗹𝗲 𝗻𝗼𝘁𝗲 𝗲 𝗹𝗲 𝗲𝗺𝗼𝘇𝗶𝗼𝗻𝗶. Photo by @la_vero_2476 #aphirisms #breathe #emotions

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Bhut gussa aata hai 😡☹️... ★ 🔸like 🔸share 🔸comment ★ Don't Forget to follow my page 👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ @true_sayari_1_ ➖➖➖➖➖➖➖➖➖➖➖➖ Tags👇👇👇 ➖➖➖➖➖➖➖➖➖➖➖➖ #love #instagood #instagram #instafashion #instafamily #angry #emotionalhealth #emotions #rude #gussa #bestfriends #best #bestfriendquotes #followings #likeforlikes #foll #lik #followbacknow #likers #likelike #following

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Anyone else had a shit day yesterday?! 💩 🤪😂 The ups and downs of quarantine I tell you 🎢 ⁣ ⁣ I have days like today where I feel super upbeat, happy and I feel like I can take anything life throws at me and then days like yesterday where I felt extremely sluggish, ugly and low in energy. ⁣ ⁣ I’ve realized that journaling things and creating a schedule for my day helps me far more than just winging it. I thrive off of checking off boxes & to do lists. If I don’t have anything to check off I feel like I haven’t done anything. Anyone else like this?! ⁣☑️ ⁣ Lately I’ve been posting more about self love and kindness & realizations over fitness related things buuuut this journey isn’t only physical. Way too many of us forget to take care of our mental too. And that my friends is just as, if not more, important than the physical. ⁣ ⁣ Woke up today, spoke with my loveee, to all my friends (sometimes I go days without answering anyone cause I’m not in the mood to converse), put on music, put makeup on, picked a cute outfit, set up my selfie camera (the in between shots are always better than the actual ones #candid) going message family to see how everyone is, program design and answer clients, train, go out for steps & paint with momma. Today is going to be a great day! ☀️ ⁣ ⁣ #gooddaytohaveagoodday #quarantine #emotions #mood #vent #happydays #smiles #mentalhealth

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20200516 창덕궁 한복나들이 . MD @model_ixn #창덕궁 #한복촬영 #아랑한복 #인물사진 #모델촬영 #일반인모델 #일몰 #노을 #sunset #야경 #여행 #여행스타그램 #여행에미치다 #감성 #감성여행 #감성사진 #emotions #spring #꽃스타그램 #trip #travel #photo #seoul #korea #상호무페이 #촬영문의DM

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Today is the last day of school for my boys. It feels bittersweet; both of my boys are completing their schools and moving on to middle and high. It's been an amazing ride, but we're missing our celebrations.⠀ ⠀ I will say this... this year did not end the way any of us expected. But it was beautiful. We came together as communities and loved one another through our worries and fears. We had car parades, zoom classes and more calls and texts than I ever thought possible. We came together while we were apart, and we built RESILIENCE. We taught our kids about their own internal power, and we build up ourselves as well. ⠀ ⠀ It's been a good year. We learned, we grew, we loved. ❤️ Thanks @parkwayschools @parkwaywestmiddleschool and @claymontshorthorn for keeping my boys safe, learning and connected. We will always be grateful!⠀ ⠀ #affirmations #resilience #positivity #selfregulation #resilent #emotions #emotionalintelligence #school #schools #education #stl #stlouis #lastdayofschool #314together #stlouisstrong #persevere #perseverance #characterbuilding #empower #community #strongertogether #instagood #fightcovid19 #publichealth

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//Caption// You were just another wave That came unknowingly And went back after reaching And breaking my heart, I wished to stop you But I didn't Because I knew "Just like waves" You wouldn't stay @12ampoetries

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In the fitness industry we tell athletes to learn to use their breaks before flooring the gas pedal. This translates well to the mind and the heart. Practice restraint before you allow yourself to hit your maximal level. We have finite emotional resources as they are driven by a very physical bodily system. Before you speak, think. Before you yell, take a breath. Before you act, plan. Control your mind so you can control your body. #wellness #mindfulness #fitness #meditation #restraint #cbrownfit #mind #emotions #control #breathe

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I miss you so much hope you miss me too 😌😭 #missyou #loveforever #emotions #lifeline💕

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Where is she?🤔🤗 #emotions #happykids #happykidsczestochowa #happykidsonline

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Written by : @rhea_sbhrwl Everytime the person who’s loyal in a relationship gets played on without even knowing their mistake and ends up losing everything ❤️ . . . Follow @rv_writeups @rv_writeups . . . . . #writer #writerslife #writingcommunity #quotes #poem #shayari #storytelling #tear #smile #writeup #surprises #rv_writeups #love #life #importance #lost #loveyourself #feelings #karma #eyes #tears #looks #heart #pain #prettiest #kindest #emotions #remember #care #beyourself💯🔥

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Competition Post! Participant no.60 Beautifully penned by @_kh_ay_al_ ✍️ . . Pls like, comment, share and support our writers 🤗 . . #theopenforum #thebattleofwords #writingcompetition #lovehurts #emotions #instadailly #emotions #sad #abaurnahi #writersofinstagram

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💖✍💖✍💖✍💖✍💖✍💖✍💖✍💖✍💖✍ --हेमंत_kumar__💖💖 * * * #compassion #landscape #mentalillness #emotions #hope #socialdistancing #blackandwhite #likeforlikes #instagood #emptiness #follow #happiness #lonelyquotes #me #mood #picoftheday #heartbroken #followforfollowback #bnw #trauma #selfacceptance #quarantine #streetphotography #myself #sadqoutes #quoteoftheday #suicide #sunset #relationships #lonelinessquotes ✍❤✍❤✍❤✍❤✍❤✍❤✍❤✍❤✍❤ ______________________________________________

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Il Drago Nero Occhi Rossi 😍 A mio parere il mostro più bello del gioco! Ricordo ancora quando comprai il deck di Joey e davanti c’era lui! Un’Emozione unica! #yugioh #yugiohitalia #redeyes #blackdragon #beautiful #emotions #animelegacy #yugiohlegacy

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swipe for the whole piece!! (also I hit 300 followers today so thank you everyone❤️) PC: @_onaizatakespics_ Do check out her page her photography skills are AMAZING 💖 . . . . . #love #emotions #writing #feelings #writingblog #writingcommuntity #writersofinstagram #gloomy #writers #venting #writerscorner #writersofig #writersofinsta #writingcorner #instagrampoetry #wordgasm #worldofpoets #authorsofinstagram #shortpoetry #prose #poetry #igpoets #igwrites #instapoet #artofwriters #poemgasm

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Happy Gemini season!! Shout out to all my Gemini ♊️ crew....air crew Funny most only know their sun sign but we all have this zodiac in some part of our chart. I have it at my midheaven (top of the chart) so this is where I get my natural curiosity and love of new ideas. In my house of career this means a lot of different things interest me farming / astrology / tech infrastructure design/ data analytics/ composting/trading. Accepting that I have many interests and understanding myself is critical....this gives me the Renaissance man vibe and I have embraced it. Understanding your inner self is one of the most important things...u can do Dm me and I can send your chart as well as look at where Gemini hits. #namaste #energy #astrologer #astrology #emotions #mental #mentalhealth #namaste #empathy #humble #healer #selftalk #zodicsigns #moon #newmoon #fullmoon #mercury #retrograde #scorpio #instagood #nature #lessons #sagittarius #newmoon #counseling #soul #depth #gemini #geminiseason

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Happy Gemini season!! Shout out to all my Gemini ♊️ crew....air crew Funny most only know their sun sign but we all have this zodiac in some part of our chart. I have it at my midheaven (top of the chart) so this is where I get my natural curiosity and love of new ideas. In my house of career this means a lot of different things interest me farming / astrology / tech infrastructure design/ data analytics/ composting/trading. Accepting that I have many interests and understanding myself is critical....this gives me the Renaissance man vibe and I have embraced it. Understanding your inner self is one of the most important things...u can do Dm me and I can send your chart as well as look at where Gemini hits. #namaste #energy #astrologer #astrology #emotions #mental #mentalhealth #namaste #empathy #humble #healer #selftalk #zodicsigns #moon #newmoon #fullmoon #mercury #retrograde #scorpio #instagood #nature #lessons #sagittarius #newmoon #counseling #soul #depth #gemini #geminiseason

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Nothing like a #mrmenlittlemiss #cartoon to prove that we are all unique. We might be #mrbusy today and #mrmessy tomorrow. We may feel like #littlemisssunshine now and #mrgrumpy after a few hours! Embrace your #emotions and no matter how you feel, #keeptalking and #stayconnected ☎️ #mentalhealth #mentalhealthawareness #mrmen #littlemiss #taketentogether Photo credit: @mrmenofficial

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20200505 어린아이처럼 . MD @model_ixn @haedde_gallery #서울시 #용마랜드 #할레이션 #인물사진 #모델촬영 #일반인모델 #일몰 #노을 #sunset #야경 #여행 #여행스타그램 #여행에미치다 #감성 #감성여행 #감성사진 #emotions #spring #꽃스타그램 #trip #travel #photo #seoul #korea #촬영문의DM

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Day 17._ Note à moi même. Je roulais quand tout à coup, ton visage apparu dans mes pensées. Quand je pense à toi, ça a le goût de l'amertume. Tu ressens la même chose ? Tu sais, comme si tu n'avais pas fini de finir quelque chose. Mon coeur bat si vite. Tu es si près de moi comparé au temps d'antan, et c'est comme si j'étais encore plus loin de toi. Ça fait aussi parti de cette amertume que je ressens. "J'ai envie de te voir", criait-elle de toute son âme, ne pouvant contenir tout ce qu'elle avait refouler depuis 26 mois. #lucyheartfiliairl #lucyfairytailcosplay #fairytailcosplay #fairytail #lucycosplay #lucy #lucyheartfilia #lucyirl #cosplay #cosplaygirl #fairytailguild #fairytailfamily #cosplayfrance #frenchcosplayer #emotions #amertume #ecriture #days #100days

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New Episode🌟How to Heal and Release Trapped Emotions with Dr. Bradley Nelson ⠀ ⠀ “we are beings of light. The emotional baggage that we’ve accumulated during our lifetime, as well as that emotional baggage that we’ve received at conception, that was passed down to us from your ancestors, consists of little clouds of dark energy in our light being. As we remove those little clouds of darkness, those little packets of emotional baggage, we become more light, less darkness, higher vibration, more capable of unconditional love, more connected with the divine, and more able to fulfill our perfect destiny!” —Dr. Bradley Nelson ⠀ ⠀ Listen Now!✨🎧 (Link in Bio) https://podcasts.apple.com/us/podcast/the-soul-collective/id1334940484?i=1000475295519

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Ogni meta ha un propria escursione, ogni escursione ha attività diverse ma tutte bellissime 🤩 • PER INFO SCONTI E PRENOTAZIONI 💡 • LISTA MAMMOLO ⚡️ • 3 3 9 1 0 2 8 3 9 5 ☎️ • #summer #2020 #summertime #summervibes #travel #scuolazoo #excursion #emotions #friends #fun #oneday

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What if you could uncover special gifts to share with the world? What if you could live without anxiety and fear? What if you could feel peace and joy?

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True

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ವಿದಿಯಾಟವಲ್ಲ...! . . . . . . . . . . #pada_astealla #ಸಂ_ಪತ #ಪದ_ಅಷ್ಟೇಅಲ್ಲ #kannadapoem #kannada #poems #shortkannadapoem #kavite #kannadakavite #kannadasaalu #ಕವನ #ಪಧ್ಯ #ಕನ್ನಡ #karnataka #sandlewood #kannadalyrics #poetry #poet #poetsofinstagram #poemwritter #kannadasongs #lyrics #migrants #life #lockdown #phylosophy #emotions #indianrailways #sam_patha #wideintothelife

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20200516 창덕궁 나들이 . MD @leeirene_photo #창덕궁 #한복촬영 #아랑한복 #인물사진 #모델촬영 #일반인모델 #일몰 #노을 #sunset #야경 #여행 #여행스타그램 #여행에미치다 #감성 #감성여행 #감성사진 #emotions #spring #꽃스타그램 #trip #travel #photo #seoul #korea #상호무페이 #촬영문의DM

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Un bouquet de tendresse et de douceur pour cette belle fin de journée. ************🌞 ************* Chacun instant de votre vie et un joyaux, il suffit de prendre le temps d'observer ce qui nous entoure pour prendre conscience de sa beauté. ************🌞 ************* La libération mentale et essentielle pour profiter de l'instant présent. ************🌞 ************* #lebienetredelasophrologieparMuriel #sophroparmuriel #sophrologue #sophrologie #sophro #therapeute #muriel #connaissancedesoimême #estimedesoimême #affiramtiondesoi #confianceensoi #acceptation #evolutionpersonnelle #lithotherapie #fleursdebach #relaxation #reikiusui #emotions #lacherprise #nature #fleurs #baladesborddemer #leucate #portleucate #lebarcares

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Happy Thursday and welcome to day 8 of ‘Play Matters’! 🎈 . Did you know that a lack of time, space, and resources are the main reasons parents believe their child does not take part in enough active free play, or sports games? 🤾‍♀️ . Child Psychologist Dr Amanda Gummer demonstrates that balloons can be used to promote active play 🎈 "In addition to being used for sports-type games, they may be a valuable solution to this gap in pre-schooler play”, she says 🧒 . 📃 Full research paper at 👉 http://ow.ly/dAhi50zdHso . . . @ebpcouncil @goodplayguide Photo credit: @MountCarmelKindergarten #playmatters #partysafe #safetyfirst #balloons #dontletgo #pinit #binit #health #safety #stayathome #education #learning #maths #science #english #parenting #children #creative #imagination #freeplay #fun #joy #activeplay #balloonplay #balloongame #coronavirus #emotions #physicalhealth #mentalhealth #cognition

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Roti hai ankh dil hai pareshan ya khuda 😢 Ab chor k chala hame Ramzan ya khuda 😭😭🤲 . . ___________________ Please follow @themuslim_vibe786 . . 👉 Turn 🔛 Notification 🔔 ✔ ✔ ✔ Please like❤, comments & share ___________________ #themuslim_vibe786 #youtube #instagram #ramzanstatus #ramadan2020 #alvida #alvidajumma #alvidamaheramzan #Allah #hafiztahirqadri #ahsanraza #naatshareef #naat #jummahmubarak #jummahmubarak❤️ #khawajagaribnawaz #khwaja_ka_hindustan_zindabad🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 #soulful #islamivideo #emotions #emotional #ramzanstatus

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'Hommage an Ludwig Meidner "Ich und die Stadt"' Acrylic on Canvas 60×60cm #Tb to 2017. One of my first paintings with acrylic on canvas. In a school project we interpreted our version of an original from an artist from the past. I chose Ludwig Meidner an german artist/painter (1884-1966) of expressionism. As I saw his artwork I was fascinated by the energy and emotion on his face. For me he is not part of the destruction and chaos of the city around him but part of nature. Maybe he is afraid, but that won't dim the light and colors on his face because nature is always stronger than industry.

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The storm of circumstances challenges man's ego . Many rains have dissolved, my eyes are the sole witness how I was lost and survived ! #art #eyeshadow #artistsoninstagram #abstractart #eyebrows #rain #rainstorm #eyeofthestorm #paintings #tragedy #paintersofinstagram #painters #indiaclicks #wanderlust #girl #love #girlinblack #pencilwriters #pencilsketches #dailysketches #instaartoftheday #artwork #emotions #life #followme

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Mandatory birthday post 🤪🤪😘 Another year older, none the wiser🤣😂 Thanks guys for ur sweetest wishes , love & gifts 😂❤️ We can never stop ageing but shouldn’t forget to cherish the moments & love ur people. I feel so grateful to have such unique & amazing people around. Love u all.. Thanks once’s again guysss for ur wishes n gifts🎁 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #latepost #pune #birthday #cake #birthdaycake #birthdaycelebration #celebrate #celebration #gifts #groot #flowers #birthdaygift #friends #family #vacation #emotions #love #fun #food #dance #club #drinks #party #togetherforever #goodtimes #happy #happyfamily #vibes #positivevibes #photography

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