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Inner Light retreats are brought to you by this mother and daughter team. Each retreat is set with the intention of connection, relaxation and healing. ⁠ ⁠ Set in the beautiful locations and offering only small group stays is how I (Erin) like set up our retreats. This allows a more time for one on one if needed. It creates a safe and trusting environment with not too much going on but offering enough for each woman to connect with one another but also back to themselves. To dig deep. To be in a quiet and reflective space. ⁠ ⁠ #coaching #advice #guiding #mindsetcoach #mindset #lifecoach #lifecoachforwomen #accountability #liveyourbestlife #askmehow #selfgrowth #innerpower #development #empoweringwomen #soulwork #selfdevelopment #oneonone #retreats #wellnessretreat #retreatyourself #meditationretreat #health #healing #wellbeing #holisticwellness #wellnesscoaching #empoweringwomen #empowereachother #spiritualconnection #soulconnection ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠

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Who wears Anti-Blue Light Glasses. These are the sexiest. Check my story for the link!

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Plain and simple...... we all felt like this today 😣 It was a hard day in the mom department... I had ZERO patience and my little girls had ZERO desire to listen to me... not the best mix...... HOWEVER!!! I am SO HAPPY I get to start over tomorrow! 🤗 Always learning from days like these! #momlife❤️ #lighttheworld #utahlife #thankfulgratefulblessed #thankfullness #growingfaith #empowereachother #kindnessrocks #kindnessiscontagious #kindnessalways #youngmoms #whatsfordinnertonight #youngmomsupport #createyourownhappiness #utahlife #adventuretogether #findyourtribelovethemhard #girlstrong #upliftingwomen #girlpwr #createyourownhappiness #buildyourtribe #realwomenconquer #adventuretogether #girlsonfire #mywhy❤️ #daughterandmother #momdaughtergoals #utahlife #adventuretogether #findyourtribelovethemhard #suburbanmom

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The most valuable lesson I learned this year was 〰️how to be truly mindful of the choices I make and to make more time for the things that bring me joy. 💫 ⠀⠀⠀⠀⠀⠀⠀⠀ I’ve always heard people talk about having intention, but it turned out, it’s a whole nother experience when you truly practice it everything you do. 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀ We always have a choice 🤲🏻, and it’s up to you to decide how you want to write your story. ⠀⠀⠀⠀⠀⠀⠀⠀ In 2020, I’m setting the intention to ➰ take better care of myself. I want to get in the habit of taking a walk outside in between work throughout my day, ☺️for myself and the work I do. ⠀⠀⠀⠀⠀⠀⠀⠀ How about you? What intention are you setting for 2020? 💁🏻‍♀️

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YOU ARE ONE OF A KIND!!!! 💞 Yes, YOU! There is no need to compare yourself to anyone because there is no one like you. TRUE FACT! I know it's hard sometimes to see this because we live in a world where everything seems to be for social media and so called PERFECT. But you know what? You got what it takes. You are ENOUGH. Girl, there is no one like YOU! Be proud to be YOU! 💋 Tag your bestie who needs to be reminded of this! . . . . . . . . . . #motivationwednesday #womenempowerment #empowereachother #womenownedbusinesses #womenownedbiz #womencrushwednesday #selfempowerment #beautiful #confidence #nashvilletn #yougotthis #womenpower #girlpower #motivation #iamenough #positivethinking #positivehead #letsbefriends #empowerment #girltalk

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Healing is a different type of pain. It’s the pain of becoming aware of the power of one’s strength and weakness, of one’s capacity to love or do damage to oneself and to others, and of how the most challenging person to control in life is ultimately yourself. Caroline Myss

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Nothing makes me smile more than looking into this face! 🐶

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The launch of our Home Staging course in Seattle was a success! Swipe to see some of our student's staging designs. To see more, visit our blog! Link in bio.

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I struggle just like you.⠀⠀ It doesn’t come easy to me.⠀⠀ It’s called WORK and it’s supposed to be HARD!⠀⠀ It’s supposed to challenge you!⠀⠀ ⠀⠀ But everyday you say YES you say YES to a STRONGER you!⠀⠀ A BETTER you!⠀⠀ The future you that is thankful you showed up TODAY!⠀⠀ ⠀⠀ Talking about goals is fun but talk is cheap. ⠀⠀ What are you doing right now to move closer to what you WANT?⠀⠀ What decisions are you making? ⠀⠀ What investment have you made?⠀⠀ ⠀ The fit life isn’t free and the rent is due everyday! ⠀⠀ ⠀⠀ If you’re ready to make BIG CHANGES I am here to HELP YOU! Let’s stop talking and complaining about our problems. Let’s stop making excuses and let’s get to WORK!⠀⠀ ⠀⠀ Watch out 2020! 💪🏼 big things are coming! ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀ #accountability #womensupportwomen #dailychallenge #activemoms #empowereachother #liftothersup #goalchasing #noexcuses #committoyourself ⠀⠀ ⠀

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This one right here, fills my cup with so much love and pure goodness.. So thankful and honored to be closing out another decade with @thedeerateit . This Earth goddess blesses every space with her love and light. I love you Marsha! ✨💙✨💜✨💙✨💜✨💙✨💜✨💙✨💜✨ . #forevermuse #softvivids #vividcolors #irridescent #coloralchemy #purplehair #bluehair #smokeyquartz #twilight #twighlighthair #starynight #coloralchemist #atlantahair #hairgasm #hairofatlanta #sandysprings #sandyspringssalon #justotp #femme #femaleartistsofinstagram #notyouraverage #breakthemold #foreveryoung #purelove #aurahairandmakeup #empowereachother #empoweredwomenempowerwomen #youarebeautiful #teamlove

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"Don't be fooled by lighting" We can all get caught up with how we see things but in today's world things can be altered and changed through lighting and filters... it's the same with body confidence, be who you are and embrace it 💛💕 #bekind❤️ #behappy❤️ #beloved💕 #showlove❤️ #filter #nofilter #justbeyou💋 #justbekind💝 #laugh #smile #instacommunity #liveasimplelife #empoweringwomen #empowereachother #justbekind❤️

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This decade is almost over… #mindblown So What’s the next decade going to look like for you? Its kinda Like when you go from fifth grade to six grade you’re the new kid and it’s a whole new school and a new experience you get to re-create your identity 🤯 Treat 2020 like that Have your vision for 2020 and start doing it NOW. That version of yourself that you have in your mind thats “what you want to be” and start practicing it NOW that vision NOW It will definitely feel weird and funny but by the time you get to 2020 you’ll be failing forward It takes 67 days to make or break a habit statistics say So Why are you going to start January 1 with everybody else? Get started NOW So by the time you get to 2020… Two or three weeks into it.. all of a sudden it goes from routine to rhythm and momentum then you’re not saying I don’t want to be some thing anymore you are that! #startwherryouare #bewhereyourfeetare #legdayworkout

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Tis the season for a beautiful evening at The Salty Collective!⁠ 🎄 ⁠⠀ Join us December 20th anywhere from 5:00pm - 7:00pm for a sip, shop and live music evening! ⁠⠀ ⁠⠀ Enjoy the beautiful atmosphere of our store, we will have complementary champagne and lots of beautiful giveaways to enjoy in store while doing last minute Christmas shopping! ⁠⠀ ⁠⠀ Local artist, @bede_bailey will be set up on our front deck playing live music during the evening, so stop in, say hi, bring a lawn chair, enjoy a glass of bubbles and be surrounded by a beautiful bunch of people, all in the spirit of Christmas!⁠⠀ ⁠⠀ Featuring @jevans2289 in the Swell boardshorts in Pine Green and @holzberry89 in the new Cleo Crop and Oliver Linen Pants in Sand, online for pre-orders now!

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You are influenced by the people you spend the most time with, so make sure they are people who love you unconditionally and support your life's dreams completely.✨ Tag someone who's always there for you🧡

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Love letters ~ the perfect gift this Christmas, our beautiful Gold Initial Necklaces ✨💫 Each pure 14 karat gold filled pendant is hand stamped, formed and strung on a fine, 14 karat gold filled chain. We have a selection of letters re stocked soon at @thesalty.collective

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