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SWEATING THE CIDERS OUT 🍻 Wow, that was a painful run, 'is my tea gonna come up? or the ciders I'd had the night before?'...one too many I should say 😳. I'd of been angry at myself if I didn't get it done, even though my stomache was telling me otherwise! Time to enjoy the rest day and looking forward to a new route on a long run tomorrow 😊. HAPPY WEEKEND FOLKS 😉 #mummyrunner #thismumruns #mumsontherun #lockdownrunning #runchatuk #runhappy #runforsanity #5k #roadrunner #empoweringwomen #inspiringothers #runnerlife #runnerscommunity #runnersworld #garmin #thisgirlcan #notjusttheschoolrun #myjourney #runnerofinstagram

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#empoweringwomen ❤️ #TS

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Women leaders clearly navigate a different societal and organizational landscape than their male counterparts.  What soft skills come naturally to women, which add value to their leadership competence?  Join @rajita_kulkarni this Saturday at 630pm IST/9am EDT/3PM CETwith @pattimontella, best selling author, inner-transformation expert and international speaker. We’ll explore how spirituality can help women to beat the odds, develop teams and lift one another up. #womenleaders #spirituality #leadership #becomingunshakeable #empoweringwomen #mindfulness #strongwomen #leaders #womenhelpingwomen #genderequality #spiritualawakening #selflove #lookingforward

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One should not talk only about problems but about solutions too. . . A commendable work done by one of our clan members, Shannon. This is worth applauding. ____________________________________ @confidencesnocturnes ____________________________________ . . Here, @global.voices_ we are providing you a platform where you can raise your inner voice and put it before the world. This world demands the change. . . #raiseyourvoice #bethechange #therightspot #shoutoutloud #genderequality #unbiased #empoweringwomen #westandtogether #wefightback #womenempowerment #womensupportingwomen #womaniya #sheinspires #beourvoice #Herstory #proudtobeawoman #womenempowerment #womenrights #indiangirlproblems #indiansociety #indianfeminism  #equality #indianwriters #writersofindia

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This is what I meant by Mindset.. 2 mindset...one which can be limiting and one which helps you grow. Identify your mindset. #mindsetiseverything #coachinhyderabad #empoweringwomen

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Smoothie Bowls make the perfect breakfast, especially when it’s hot outside! Why not try these refreshing recipes? 😍⁣ ⁣ Red Velvet Smoothie Bowl 🍓❤️ - Makes 1 ⁣ Handful of red and black frozen berries⁣ 1 Glass of Apple juice⁣ Squirt of runny honey ⁣ Sprinkle of granola for topping ⁣ ⁣ Mango Magnificent Smoothie Bowl 💛 - Makes 1⁣ Handful Frozen Mango & Pineapple ⁣ 1 Glass of Orange juice ⁣ Squirt of runny honey ⁣ ⁣ Pop ingredients in a blender and whizz up until smooth. Add a little more juice if too thick, but remember it this will melt! Serve in a bowl and add any extra fruit you’d like.⁣ ⁣ Tag me in your photos if you decide to give these a go! I’d love to see your creations ❤️🐝⁣ ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #sallybee #sallybeelicious #motivation #healthy #healthyfood #goodfood #healthythoughts #healthymovement #weightloss #feelgood #blogger #foodblogger #healthblogger #loseweight #inspiration #positivity #slimming #slimmingworld #weightwatchers #weightwatchersfreestyle #empoweringwomen

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Day three of reconciliation has arrived and today we are focusing on sacred sites to visit thanks to @commongroundaus. We have chosen Birrarung Marr. It may not be located on the Frankston, Mornington Peninsula but is located a short drive and train ride away. * * Birrarung Marr hosts the Birrarung Wilam installation that celebrates the diversity of Victoria's Indigenous culture by interpreting stories through public artworks. A winding pathway acknowledges the significance of the eel as a traditional food source and a semicircle of metal shields represents each of the five groups of the Kulin Nation. about the history of Australia being Aboriginal and the need to acknowledge and pay respects to those whose lands we live upon that always was and always will be aboriginal land. To hear stories of culture, history, love, separation, heartache, togetherness, community, planning for future, yet with a true knowledge of history. * * Our women’s outreach worker Jana states that during National Reconciliation Week “we need to talk about the history of Australia being Aboriginal and the need to acknowledge and pay respects to those whose lands we live upon that always was and always will be aboriginal land. To hear stories of culture, history, love, separation, heartache, togetherness, community, planning for future, yet with a true knowledge of history.” * * We encourage you to immerse yourself in the culture of First Nation People and understand the true history by visiting the sacred site of Birrarung Marr (socially distant of course).

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🔝Комплектите са изработени от висококачествена Dry-FIT материя, изплетена по иновативен метод, която осигурява стегната поддръжка на мускулите в активните зони. 🔝Моделите са съобразени изцяло с комфорта при тренировка.Талията е висока, без да пристяга корема, заради дискретния ластик. 🔝Едновременно с това, материята е еластична, обгръща и предпазва тялото на спортиста, като същевременно осигурява пълна свобода на движение. 🔝Купи сега! https://zerofit.store/нови . . . #fitnessmotivation #fitnessmodel #fitgirl #fit #bodybuilding #sport #sportclothes #sportwear #sportswear #sportgirl #sportislife #madeformovement #enjoy #sportswear #sportgirl #sportislife #enjoylife #inspiring #empoweringwomen #fit #healthy #pilates #fitfam #yoga #workout #running #onlineshopping

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I see so many men calling out women for using filters online - mind ya business, thats all ... just mind your business💁🏽‍♀️ • There is already a RIDICULOUS amount of pressure on women to look a certain way & behave a certain way in society, like you men would not believe!! Through the media, through ourselves & even through other women - so we could really do without your 10 pence • If Beth, Phoebe, Shanice or I want to use filters on our images, on our social media pages, then again - mind ya business, thats all ... just mind your business! • Sometimes filters & effects can alter the overall image/background for a nicer finish. Personally, I prefer the filtered image above - peep the white, brightness of the background but do I look any different? I don’t think so🤷🏽‍♀️If I did, would it matter? I don’t think so🤷🏽‍♀️ • I am currently challenging myself to use less filters going forward FOR MYSELF & MY OWN JOURNEY. But no one, male or female should be calling out others for using filters. Sometimes it is just a well needed confidence boost for so many women, so do not get in our way & make us feel bad about it • I wonder why it is acceptable to goggle at celebrities, models & insta influencers - who have the best in cameras, lighting equipment, make up, hair, photographers, cosmetic surgery, beauty treatments etc but Lucy from down the road, who just about gets her eyebrows waxed, gets hounded for using a butterfly filter😒 • A filtered photo or a non filtered photo does NOT change the person standing in front of the camera ... • Also, ladies - I only just discovered that actually the Instagram story camera (without filter) is amazing 😉😘Okay, bye 👋🏽 • #bodypositive #bodypositivity #bodyconfidence #rockyourcurves #curvygirlsrock #loveyourself #selflove #selfconfidence #plussize #bodypositivemovement #curvy #curvyblogger #effyourbeautystandards #effyourbodystandards #blogger #personalblog #instablog #instabloggers #curvygirl #allbodiesaregoodbodies #fatacceptance #celebratemysize #celebratemycurves #womenempowerment #womeninspiringwomen #empoweringwomen #plussizefashion #plussizeoutfits #curvyfashion #plussizeootd

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Bonjour à vous danseuses-eurs de la vie, Notre cORps est notre temple, il est précieux. Il est aussi sacré. Il fait parti des trois piliers de la spiritualité avec l’esprit que l’on cultive, et le désir qui nous donne l’élan. Malheureusement, on a parfois perdu ce désir, cet élan de Vie qui nous coupe de nous-même, de notre véritable nature. Vivre en harmonie avec son corps, qui d’entre nous n’en rêve pas ? Pourtant, rares sont ceux qui y parviennent sur le long terme. Nous connaissons tous des états de grâce, suivis de pics d’insatisfaction, voire de rejet. Chef-d’œuvre ou prison, accessoire ou objet de culte, le statut que nous donnons à notre corps oscille souvent entre les extrêmes. Je souhaite que le corps ne soit plus un destin, mais ce que l’on souhaite en faire pour vivre un corps uni, pas en pièces détachées. Le challenge "mon cORps, ce trésOR" a lieu du lundi 1er au 8 juin et est entièrement gratuit. Il est composé de cinq vidéos que vous recevrez à partir de lundi 1er chaque jour, d'un petit questionnaire et d'un webinaire qui aura lieu le lundi 8 à 20H. Ce soir là, j'offrirai à l'un.e d'entre vous mon programme cORps de huit semaines d'une valeur de 97€ le temps du challenge (au lieu de 147€). Pour s'inscrire au challenge, c'est gratuit et c'est ici : https://espaceprive.danseetsens.com/challenge-en-ligne/ ou sur ma bio :) #selfcare #selflove #slowlife #slowstyle #bodypositive #empoweringwomen #empowerment #puissance #danseetsens #bodymind #bodymindspirit #bodymindcentering #bodymindsoul #prendresoindesoi #prendresoindesoncorps #prendresoindesapeau #prendresoindemoi

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The White Sheet Shoot brings so many benefits to the client and bring confidence and empowerment they may have never felt before. https://www.jbmphotography.co.uk/White-Sheet-Shoot. . . . . #gorgeous #blackandwhiteboudoir #boudoir #confidence #empoweringwomen #jbm_photography #whitesheetshoot #marilynmonroe #femaleportraiture #femaleempowerment #femaleconfidence

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Se ele te quer na sua vida, ele fará tudo para chamar a tua atenção, tentará tudo para te fazer feliz. Para manter esse lindo sorriso na tua cara, ele fará muitos quilómetros. As vezes necessárias. É assim, simples. Acredita. Se não for assim, esquece. . . . . . . . . #love #amor #effort #smile #believeme #amorproprio #selflove #girlpower #strongwoman #empoweringwomen #mulherespoderosas #empoweredwomen #mulheresfortes #mulheresfortesportugal #lisboa #portugal

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Lets get lockdown summer ready fast! Want better? And a impact solution? All i can tell you is i feel amazing 😉 and i am loving this journey. I never dreamt lockdown would find me improvising my way into another business to work alongside what i do already and around my family 💖. The fact that its a subject that interests me so much also is incredible. I am in a industry that deals with visual feel good results and this does too but it also feels good inside and thats twist that has me hooked. Little by little 1% better each day. Feel good! Crave less! Have more energy! Amazing sleep! Mental clarity! Space in your head to meditate! Better sports performance! More positive energy for your kids! Reduced appetite! And so much more! BEAT SUGAR OBSESSION. Its a drink a day! Flooding your body with bio identical ketones to what your body would or should be making for you. The result? Everything beneficial of being in ketosis without following the strict keto diet.

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⚡️Sometimes 'things have to fall apart before things get better’ ⚡️relationships, finances, parts of our life we thought we really had together. And at these times, we often fight and resist like crazy… but what you resist always persists. ‍ It’s that part of us that wants a sense of certainty, security and to feel that we have control in our life. And WOW hasn’t co-vid thrown us all a huge curveball. WTF!! So many things that have felt so familiar, aren’t working – our habitual ways of being, operating our lives and businesses have seemed to fall apart. ‍ At the same time – the earth is cleansing itself, skies are clearer with pollution levels are drastically dropping, animals are coming out of hiding, waters are cleaner, people are helping one another, adapting to their families at home 24/7 and taking time out connect in ways they were too busy for. ‍ Perhaps you are realizing the need to change and adapt, and wondering how to navigate through this time, so you don’t merely survive but find a way to thrive. Doing our inner work is essential, and becoming even more obvious in this current situation. ‍ No more half-assed attempts that get diminished with the many distractions pulling you in different directions. It's time to deconstruct and rebuild our lives. ‍ Now is a potent time to re-assess and re-evaluate ourselves. Make this a rich and productive time to re-structure yourself at at the deepest level, so you can move forward in deeper alignmeny with your true values. ‍ I encourage you to let go, detox destructive thought patterns, purge past pains and to release what no longer serves you. Allow yourself to feel – its OK! It's human.. and the only way forward is through. ‍ Once things fall apart, we can be the architects of our re-building our lives. I invite you to embrace the uncertainty and find ways to evolve through it. If you want a deeper level of support that will nurture, encourage, guide and empower you... book in a ‘Clarity Call’ with me via my linktree profile. ‍ #empowermentcoach #transformationalcoach #freeconsult #anxietysupport #empoweringwomen #womenempowerment #womentransformation #empowermentcoach #soulfulwomen #personaldevelopmentcoach

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That Costume! 😍

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Good morning tribers ☀️ Have you joined our private Facebook group yet? *The* place to meet your girl-gang, build your business and grow your social media 🌷 We do Shout our Saturday and all follow each other 👉🏼 Tap that link in our bio 🥐 • • • #facebookgroup #smartgirl #corona #coronavirus #quarantine #quarantinelife #quarantineandchill #selfisolation #selfisolating #bosslady #bossladies #womeninbusiness #womeninbiz #girlboss #podcast #podcaster #femalepodcast #femalepodcaster #feminism #feminist #empoweringwomen #womensupportingwomen #womensupportwomen #morning #saturdayvibes #saturdaymorning #businessowner #businesswoman #femaleentrepreneur #femaleentrepreneurs

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Today The Book of Inspiration for Women by Women honours Co-Author of Inspiration 254 - Renee Olson from #UnitedStates. She has penned ‘A Lifelong Relationship’. Thank you for sharing this with us, Renee! A small preview from her piece: 'Not every child has an equal opportunity to have a nurturing family surround them and many grow up in single-parent urban homes, which can put a child at risk for negative influences of inner city life..’ #inspiration #quotes #women #womensupportingwomen #TheBookofInspirationforWomenbyWomen #booksofinspiration #empoweringwomen #authors #lifeinspiration #motivation #reneeolson #ruthstuettgen #coffeetablebooks @inspiredwomantv_ruthstuettgen Secure your copy of The Book of Inspiration via Renee Olson or www.thebookofinspiration.com

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TLC helped this queen become what she wanted to be... She got her health back in balance, started feeling great, and looks absolutely amazing!💁🏾‍♀️✨💃🏿 She used the Nutra Burst, Iaso Instant Tea & CBD Tea Try the products for a month, and I guarantee that you will feel what you've always wanted to feel, when you see the results ... It's TLC💜 Start loving you the way you've always wanted to.... Let's do this, and let's do what you thought was impossible - POSSIBLE - Contact me Now 🤳🏾🤳🏾🤳🏾🤳🏾🤳🏾🤳🏾 #weightlossjourney #weightlosstransformation #weightlossmotivation #womenempoweringwomentowin #empoweringwomen #healthylifestyle #totallifechanges #iasotea🌱

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Structure of muscle . . . . Share with your friends and Like us 😄 Follow👉 @med_graduates @med_graduates @med_graduates for more updates. Tag your👨‍⚕️👩‍⚕️ friends to show this. . Turn on 💡post Notifications . Follow👉 @med_graduates for more notes , mnemonics, and cases. . . . . #med_graduates #medicine #medicalblogger #md #healthcareworker #doctors #doctor #dr #medicine #healthcare #doctorsofinsta #doctorsofinstagram #medical #physician #doctorlife #ladydoctor #whitecoatchronicles #docsofinsta #patientcare #lifeofadoctor #lifestyle #cardiology #cardiac #womeninmedicine #ambitioncantwait #womeninscience #womenincardiology #womenempowerment #careerwomen #futureisfemale #empoweringwomen

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TLC helped this queen become what she wanted to be... She got her health back in balance, started feeling great, and looks absolutely amazing!💁🏾‍♀️✨💃🏿 She used the Nutra Burst, Iaso Instant Tea & CBD Tea Try the products for a month, and I guarantee that you will feel what you've always wanted to feel, when you see the results ... It's TLC💜 Start loving you the way you've always wanted to.... Let's do this, and let's do what you thought was impossible - POSSIBLE - Contact me Now 🤳🏾🤳🏾🤳🏾🤳🏾🤳🏾🤳🏾 #weightlossjourney #weightlosstransformation #weightlossmotivation #womenempoweringwomentowin #empoweringwomen #healthylifestyle #totallifechanges #iasotea🌱

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Canary yellow, an unexpected like from me. I’ve never really liked the color, but the dress is lovely. #gala #womenparty #empoweringwomen #fashionblogger

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This is my favorite photo of the moment🎈 It took me years and years and years to discover what it is I like, I’ve tried venturing in to so many avenues, some projects where successful and some where epic fails and I lost a lot of money that I didn’t have. This picture shows me my resilience and my strength to get back up every time I fall, eish fall a lot! I’ve come to learn that we have a lot of free knowledge in abundance but we have limited time(I’m the queen of free online courses) I found what I liked and I religiously work to perfect my skills. What I can do now I could never imagine possible a year ago The Internet of Things (IOT) It’s okay not to know what you want in life, it’s okay to start over. I think the main thing Is believing in yourself ruthlessly. I’ve been told I’m crazy on so many occasions but Crazy is out here and Crazy is happy.😎😎 #iot #internetofthings #internetofthingsisthefuture #tech #digitalmarketing #socialmedia #capetownsouthafrica #happiness #positivity #positivevibes #positiveenergy #positivemindset #melaninpoppin #melanin #darkchocolate #blackgirlmagic #blackgirlsrock #blackgirlskillingit #blackandgettingit #female #empoweringwomen #empowerment #sports #capetown #foodie #blogger #blogging #femaleblogger #capetownsouthafrica #capetownfoodie #capetownliving

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Hi, thankyou for looking at my page.... 👋🏽 🙋🏻‍♀️ I am a new Avon Rep in the Ballymena & surrounding area 🎉🙂 Did you know you can know request an INSTANT online brochure for current campaigns from me @ anytime (FOR FREE🎉) which is super simple to use on your phone 📲, laptop 💻or tablet📱 and full of AMAZING products + FREE DELIVERY 🎉🚚 #lockdownessentials #lockdownshopping #avon #FREE Please note I can provide traditional books if preferred. 📔 Avon is full of new and exciting products which I'll be posting about soon 🛍️👗💄 Please don't hesitate to contact me for our latest broucher or any Q&A's Thankyou & I hope you love the Avon brouchers and products as much as I do 🛍️🙋🏻‍♀️ LINK TO MY SHOP IN BIO ❤️ #AVONREP #onlineshopping #beauty #mootd #empoweringwomen 🙋🏻‍♀️

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HENNA ART, one of indian custom tradition when a bride is celebrating their special occasion days. usually the finishing would be dark maroon-ish colour. There also in white version which i am not sure what material they used . While the original henna it was made by fine crushed henna leaf and sometimes mixed with others ingredients to make the colour more vivid looking. This is one of the simpler design that i love from @hennaby_mk ♥️✨ i was inspired by her design. if you want to have a Bollywood theme wedding or having henna night. Her serviced is top the notch! . . . . . #hennaart #illustrationartistsdigitalart #malaysianart #procreate #ibispaintx # #digitalartists #digitalpainting #digitalart #artistsoninstagram #2020art #womenofillustration #modest #illustrationoftheday #stayathome #empoweringwomen #loveyourself #createdaily #inspirationart #supportartists #digitalprints #digitalillustration #localartist #artlovers #digitalpotrait #semirealism #drawingoftheday #girlsmakingmagic #fashionillustrator #illustrationartists #illustration

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Research shows that emotional pain can impact the body in physical ways - it’s literally as painful as a nail through your toes and shattered body parts. Have you ever felt that? What did it feel like? #pain #trauma #mentalhealth #abuse #attachmentstyles #psychology #therapy #meditation #empoweringwomen #women #womanboss #momlife #children #love #couples #couplegoals #art #media #architecture #travel #ceo #mummy #babygirl #babyboy #fitness #psychologyfacts #psychology #emotions #motivational #quotes #millionairementor

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Last weekend of May! 🤩

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Day Four - Relationships Hopefully, the last three days have given you some idea that regardless of circumstances, you have the ability to take control of how you live your life. But what about the people in your life? “I can’t control other people’s actions and how they affect me” I hear you say. For many, a particular relationship, whether from the past or a current relationship, can be the one thing that you feel is keeping you trapped in these cycles of unhealthy habits and coping strategies. Well, here’s the good news. Although it is true you cannot control or change somebody else, or change the way somebody once treated you, you have full agency over your life in this present moment. The following can be used as a guide to help you regain that self-agency, take full control over how you can respond, act and interact with others. 1. YOU have to take responsibility for YOU. These words may feel harsh and blunt but accepting responsibility for your life in the way you talk to and treat others, regardless of how they engage with you - will empower you to make decisions that are right for you and your wellbeing, and release you from stored up guilt or shame that has no business being in your life anymore. Or perhaps you are fearful of change and what the future holds. Being stuck in difficult or toxic relationships can serve a purpose for you and others. It’s familiar and stepping outside of that can feel scary. So it’s important to acknowledge that taking responsibility is not an easy process. But I promise you, the ability to stand in your own power and make decisions for yourself will literally propel you towards the life that you envision. 2. Recognise that someone’s behaviour towards you is a reflection of their own inner world. Their words, actions and how they treat you has absolutely NOTHING to do with you. Everyone has scars and wounds from past and present experiences, but we are all at different stages of growth. 3. Now this is going to feel counter-intuitive but hang in there with me as this will completely change your relationships. Continued in comments ⬇️⬇️⬇️

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Aquests mesos de confinament m’han fet veure que malgrat la complexitat de la situació que ens ha tocat viure, el més important és ✔️ l’actitud amb la que ho afrontes. . Envoltar-me de persones incansables per trobar la manera de com buscar o crear noves oportunitats per aprendre, crèixer o reinventar-se ha estat de les millors sensacions que he pogut tenir. ♻️ . Busca sempre la manera de trobar gent que sumi, que t’aporti i que et faci ser millor en allò que fas i, alhora, que et facin tenir l’actitud com per fer-ho tu també. . ➕Suma, creix, aprèn, millora, aporta, confia i busca, sempre busca, les persones que et permetin fer-ho. No et conformis, no et permetis estancar-te o que t’estanquin. . El valor de les persones és el nou catalitzador del S.XXI. ⚡️No perdis mai l’actitud de voler aportar al món allò que portes dins⚡️ . Bon dissabte!🙌🏻 — #helenasempere #actitud #lideratgefemeni #compartir #mujer #dona #empresaria #empoweringwomen #valors

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Don’t let anyone make you question your value. You are enough PERIOD. Tag your bestie to remind them that they are enough💗 • • • • • • • • • • #enough #selfcare #selflove #self #motivation #motivationalquotes #positivevibes #positivity #positivethinking #manifestation #manifest #beauty #bestie #planneraddict #girlboss #hustle #entrepreneur #entrepreneurlife #qotd #dream #empoweringwomen #empowerment #naturalhairstyles #explorepage #bossbabe #bossmom #boss #ceo

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“I am a nerd, i like to study things and break them down into actionable process” - this is my story and my story is my passion, and this passion is now a company - PinkPowerCo I partner with businesses to digitally transform their sales and marketing to setup continuous growth. @pinkpowerco Here’s what i do https://www.pinkpowerco.com/about (link in bio) Need your love and wishes 🙏🏻 Power to the Pink! . . . . . #entrepreneur #salesfunnel #contentmarketing #marketingdigital #inspiredwomen #digital #launchyourstartup #business #startupbusiness #advertisingagency #b2bmarketing #entrepreneurwomen #empoweringwomen #marketingtools #marketingagency #salesandmarketing #startupstory #startuplife #marketing #hustle

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Work mode on. Business resuming June 02, chocolate chip cookies, cranberry cookies & Triple C cookies available for preorder. All items are in brown bags. Currently, Nutella Tarts are unavailable. Price list will be out June 02, follow @curatedbysuz for updates! Thanks folks! 🥰♥️😘 #empoweringwomen #sghomebusiness #sgbaked #halalfood #halal #cookies #honey #wedding #sgwedding #sgmalaywedding #chinesewedding #indianwedding #sgcorporategifts #corporateevents #sgcorporateevents #doorgifts #sgdoorgifts #socialentrepreneurship #socialentrepreneurs #socialenterprises #sgsocialenterprise #sghalalbakes #berkats #sghalalbakers #sgbakes #curatedbysuz #instafoodsg #rainbowcookiessg

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🤔”Would you tell me, please, which way I ought to go from here?" "That depends a good deal on where you want to get to." 🧭 “I don't much care where –" "Then it doesn't matter which way you go.” 🎩 Alice in Wonderland 🎩 . Indecisiveness is the worst! It’s so hard sometimes to make a decision 🤯 Why? Maybe you are trying to please people 🎁 , maybe there’s too many options, maybe that ‘well you can’t do that!’😕voice is just too loud or maybe it’s just too scary? . 💭 Visualisation is your friend. ⏰ Taking time for you. Asking yourself how would you love it to be? ❤️What does that look like / feel like / sound like? 💆‍♀️ For the small stuff (what do I want this day to be?) and the big ones (shall I take that job). . 💭 Dreaming isn’t just fluff stuff 💭 It works 🌟 . #makingdecisions #whatshouldido #whichwaynow #aliceinwonderland #icaniwant #creativityandwellbeing #morningmotivation #lockdown #coaching #creativecoaching #coachingformums #empoweringwomen #mentalload

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Sometimes all you need are some new and refreshing content ideas to help you stand out. Let us give you that edge😉

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So, I will often be heard saying, when you think you've shown up enough, show up some more! ‍ So here's a few ideas for way's in which you can show up: 💻Instagram posts (1-2 a day) 📱Instagram stories (6-7 a day) - think about creating some evergreen content. I have follow me Tuesday, The Monday mention.... I🎥GTV 🙋‍♀️Instagram lives Facebook posts ⛱Facebook lives 🎞YouTube videos 💃TickTok (and you can post these fun videos in Instagram stories and on Facebook) 💼Linked in posts 📻Podcasts 📲Twitter 📰PR 📺Radio and other media ‍ So, as you can see, there are so many places you can post. Finding where your ideal client will hang out is the first step, and then thinking about what those platforms can be used for is the next step. ‍ Where do you hang out for business? ‍ #womensupportingwomen #keeppushingforward #girlbosstribe #entrepreneuriallife #passiveincome #entrepreneurmotivation #workharder #ownyourlife #savvybusinessowners #fempire #grinditout #hustleandheart #businessgoals #smallbiztips #bosslady #selflovecoach #reachyourgoals #sheconquers #findyourpurpose #trainers #smallbusinessmarketing #knowyourwhy #contentstrategy #personality #bizcoach #empoweringwomen #nothingisimpossible #setgoals #dreambigworkhard #womenretreats

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Canvas Storage Baskets - 100% Organic Cotton - Ethically Produced - it’s a winner! #baskets #storageideas #organic #organiccotton #ethcial #empoweringwomen #sustainableliving

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We all should have a positive body image. I know, that’s easier said than done, but still: we all should love our body the way it is. And do you know why? Because society tells us not to. • Society tells us that we are too big. Or too small. Or too tall. Or too short. It seems like we can never get it “just right”. And that is ridiculous. How we look says nothing about who we are. It says nothing about our passion, our talents or our character. • Unrealistic beauty standards are goals we just cannot meet. And that at least causes frustration. Just because other people tell us we have to look a certain way, we bend over backwards to actually look that way. And that really isn’t healthy. • But people getting body-shamed just shows we aren’t there yet. The people getting shamed often experience long-term psychological effects, such as depression, anxiety or even eating disorders like anorexia nervosa, bulimia nervosa, binge eating disorder of body dysmorphia. Because society tells us we should diet. Because society tells us we don’t look good enough. • I don’t think I have to say much more about why body positivity should be wide spread in our society, instead of body-shaming. I just want to tell you that you do look good the way you are. Your body is your vessel, not who you are. You are kind, capable to be loved the way you are. Because you are gorgeous. Don’t let anyone tell you otherwise. YOUR ARE AN ABSOLUTE BABE AND YOUR WEIGHT DOES NOT DEFINE YOU! • PS: Larger sizes coming soon ! Follow us to stay updated! • Image description: A white, feminine fitted tee with a black text that says "I am an absolute babe and my weight does not define me". • #awarenesswarriors #awareness #raisingawareness #chronicillnessawareness #bodypositivity #bodypositive #empoweringwomen #advocate #bodyshaming #fatshaming #skinnyshaming #weightloss #nomorediets #mentalhealth #mentalegezondheid #mentalhealthisimportant #mentalhealthjourney #mentalhealthadvocate #mentalillness #anxiety #anxietyrecovery #eatingdisorder #ed #anorexia #boulimia #bingeeatingdisorder #depression #sustainablefashion #ethicalfashion #ethicallymadeclothing

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🌟 POSITIVE BIRTH QUOTE 🌟 I always love to hear the birth stories of everyone who joins me on a hypnobirthing course. No matter if the birth went to the original plan or slightly diverted, the couples still have a positive experience 💖 Some even come back for more 😀 #northhantshypnobirthing #positivebirth #basingstoke #hampshire #northhampshirehospital #basingstokehypnobirthing #hampshirehypnobirthing #birthstories #yourbodyyourbirth #positivebirthexperience #empoweringwomen #empoweringbirth #hypnobirthing #hypnobirthingbasingstoke #hypnobirthinghampshire #birthpreparation #antenatalcourse

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💥 Mehr Power! Women Power! 💪🏼 Für Frauen ist Power mehr als nur reine körperliche Stärke – es sind eine Vielzahl weiblicher Skills, die zum Erfolg führen. 🙆🏼‍♀️ Erfahr mehr dazu heute 20:00 Uhr LIVE im Mindset–Talk mit Sportpsychologin Caja Schöpf und der erfolgreichen Radsportlerin Denise Schindler 🎥 Lass Dich von ihnen inspirieren und entdecke Deine Power! 🤗 @cajaschoepf @denise_schindler #SportScheck #WomenPWR

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Good Morning. Tried to improve on my time ... Didn’t happen as fell over during one of my sprints ... Oh well next time 🏃🏃😉 #over50andfabulous #morningrun #selflove #fittnessgoals #empoweringwomen #sunshine #lovinglife #selflove #pushyourself #followforfollowback #instadaily #porchia_lee❤️

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Wearing a bikini kitesurfing is super comfy and free but prepare to have your butt cheeks shredded to pieces by coral or shells 😅🤣⁣ ~ Brief side note ~ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣ “Empowered women, empower women” .⁣ ⁣ There is so much body shaming in today’s society. No matter your size society and media can make you feel insecure about something. Without you even realising they are doing it.⁣ ⁣ When really, the size of your waist, bum and thighs have nothing to do with your worth. I’ve spent years analysing every part of my body, hating one thing to the next. Crying wishing I was thinner, frustrated that everything I eat goes straight to my hips! I let my mind bully my body day in day out, draining away self confidence and motivation.⁣ ⁣ ⁣ I read a quote the other day “I’d you talk to your friends the way you talk to your body you’d have no friends left” it made me realise it was time for change.⁣ ⁣ ⁣ I’ve woken up each day since affirming to myself “i love my body”, the same again when I see my reflection or look down in the shower. Keep reminding yourself how much you love your body and how grateful you are for it. ⁣ ⁣ ⁣ Accept your body, you are unique and beautiful you don’t need to be a certain way to be yourself!!! ⁣ ⁣ ⁣ So here I am beginning the path of loving my body just the way it is. I have never post anything like this but I would like to inspire someone else on this path to self acceptance and love. Also i have never posted anything like this because there is always that worry if you post in a bikini someone’s hating on you for “objectifying your body” when really I am promoting body confidence. (But that’s a post for another day 🤣) ⁣ Be NICE to each other, COMPLIMENT each other, EMPOWER each other 💙 ⁣ ⁣ 🧡💜🧡💜⁣ ⁣ “Empowered women, empower women” @theharrycalvert 📸 ⁣ #bodyconfidence #kitesista #girlsthatkite #mysticboarding #beautiful #bodypositivity #bodypositive #positivevibes #positivity #empoweredwomenempowerwomen #empoweringwomen #enpower #empowerment #loveyourself #selfcare #selflove #selfworth #selfhelp #confidentinmyskin #worthy #effyourbeautystandards #mentalhealth #fitness #beautifulgirls

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For many people, hearing the term ‘conscious living’ brings up images of health food stores, hemp, and dreadlocks. However, this is a total misconception. Anyone can practice living consciously, and all of us should do so. Not only is it something that can benefit the environment, but it can also improve our relationships and physical as well as mental wellbeing. And it’s not some deeply mystical or necessarily spiritual practice; it’s more about being aware of how you live your life. Understanding conscious living and implementing it into your lifestyle doesn’t have to involve massive changes either. There are some simple ways you can improve mindfulness and pay attention to the world around you. . . . #consiousliving #psychologyquotes #selfawareness #selfcare #spiritualawakening #awakening #awaken #embrace #embraceyourself #embracethejourney #counselling #counseling #counselorsofinstagram #couplecounselling #mentalhealthcounseling #mentalawareness #mentalhealth #explore #empowerment #empoweringwomen #therapy #therapist #emotions #happiness #happinessquotes #empowermentquotes #mentalhealthmatters #mentalhealthquotes #lifequotes #depressionawareness

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"We need women who are so strong they can be gentle, so educated they can be humble, so fierce they can be compassionate, so passionate they can be rational, and so disciplined they can be free". #quoteoftheday #womanpower #empoweringwomen #fridaynight #streetlight #nightlights #pose #whysoserious #asian #pinay #filipina #tanned #instagood #instamoment #instaphoto #tb

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Women empowerment in Russia 💪 #womenpower #empoweringwomen #easterneurope #russia #slavgirls #russiangirlsgram #

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Wild Heart Free Spirit ✌🏼❤️

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Keep on looking. We aren’t going anywhere 🔥

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Никогаш не ја разбрав потребата од само една естетика. Процес на развој подразбира промена, тоа што на 15 личев на се освен жена, со кратка црвена коса, прегрди патики и широки шорцеви, на 25 опседната со уметници од цел свет па се поклопував со бунди од јамболија и на 35 алчно гладна за убавина со наговештај за старлета, не ме прави ниту исправна ниту погрешна. Жена сум, зависни сме од мали убави работи, жедни сме за претерана естетика и тоа е наше лично право како ќе ја конзумираме. Ако сакам денес ќе шетам во скинати пижами цел ден, а утре ќе бидам како исфрлена за на црвен килим со сто метра лелеав шифон. Тоа не ме прави ни добар ни лош човек, само љубопитен, што секогаш тргнува од А Што Ако?... Биди баш каква сакаш да бидеш, како ти е тебе убаво на душата. Оној што вистински те сака секогаш ќе те одбере тебе, без разликата на моменталната форма и емоција. Трајните вредности се заробени само во еден миг, сподели го паметно. Намасте 🦋 #empoweringwomen #lovelife #love #lovecatsoriginal

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Woman sewing in front of her shop. I love people watching worldwide. It gives me a channel to study human behaviour and characteristics. In Europe it was a tiring factor as people spend alot of their spare time complaining or whining. But in South East Asia it was the opposite. This is a lovely woman waiting for her customer. And while waiting in that spare time she was sewing a piece of cloth. It was a remarkable sight for me. Reminded me alot of my grandma who sew all of our baby cloths. Travel does take you back into memory lane. Amen 🙏 . . . . . . . . . . . . #hochinminhcity #people #plane #vietnam #womansewing #strongwomen #pillars #travelstory #igtravel #instatravel #instaphoto #travelphotography #amazing #memorylane #positivity #inspiration #followme #la #london #nyc #dubai #traveladdict #worldtraveler #globetrotter #solotraveller #wanderlust #nomadstories #borderlessspirit #empoweringwomen

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Who wants to join my team? It's Never been easier. DM Karin 0825796901 #pureromancebykarin #team #sisterhood #financialfreedom💰 #girlswanttohavefun #partygirl #empoweringwomen #educating # #entertainingwomen

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Change 💫. - If you are searching for that one person that will change your life - then take a look in the mirror. - If you're not where you want to be in life or your career, know change is possible. - Don't allow your future be limited by your age or your situation; stop being afraid of what might go wrong and start getting excited about what could go right👌 - Some things that have helped me: - Look at the choices you've made in the past and change the choices you'll make in the future. - Speak up with honesty and stop holding back what you think. - Forget being a perfectionist. Perfect doesn't exist. - Acknowledge your losses and move on to your success. Remember that it's not how many mistakes you've made but what you learn from them that defines you. - Look at what you are nurturing your mind with i.e books,podcasts, courses. - Don't compare your own life with anyone else's. - Believe in you 🤩💖 - What can you change? - #womenempowerment #womensupportingwomen #women #womeninbusiness #girlpower #love #womenempoweringwomen #womensday #motivation #selflove #girlboss #internationalwomensday #entrepreneur #bossbabe #fashion #strongwomen #inspiration #travelphotography #change #empoweringwomen #womenpower #selfcare #womeninspiringwomen #beauty #empowerment #womenentrepreneurs #loveyourself #femaleentrepreneur #rediscover #bhfyp

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Was für eine tolle Frau!😍 @valichouchou Mit ihr durfte ich schon jede Menge Fotoshootings machen - sie ist nämlich meine Bloggerin next door! Und mit next door meine ich wirklich next door - 2 Häuser neben an😄 und wir haben noch so einiges gemeinsam, nebst dem Wohnort☺️ Wir sind nämlich beide Stierfrauen, haben beide Zwillingsmänner, waren zusammen im Berufsschulunterricht, lieben Kreativität und irgendwie ist da einfach eine ganz tolle und spezielle Verbindung vorhanden.. kürzlich hat sie mir eine Vorahnung ihres Sohnes erzählt... und sie weiss noch gar nicht, wie Recht er damit hatte🙈 aber mehr dazu zu gegebener Zeit😉 ich wünsch euch ein happy Pfingstweekend🥂☀️🤗 . . . . . . . . . . . . #boudoir #boudoirphotographer #boudoirinspiration #loveyourself #beautyofawomen #beautifulsoul #selflove #embraceyourself #strongwomen #intimate #lovely #portraitlove #dreamin #portraithood #sensual #emotional #beautifulface #beautyshoot #portraitfotografie #steinbruch #sensualboudoir #empoweringwomen #swissboudoir #swissphotographer #portraitholics #livethelittlethings #sundown #thehappynow #portraitinspiration #igportraits

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Don't think how to make Girlfriends, concentrate on how to make money : Learn How To Make Money Ethnically. : Don't waste your time sitting idle at home, make money from home. Worried about how to manage finances in lockdown. Want to make your career in #lockdown without investment. Make your career with us. : Follow 👉@bevictoriousteam👈 Follow 👉@bevictoriousteam👈 Follow 👉@bevictoriousteam👈 : 📥DM for more info 📞Call/WhatsApp: 8090080200 : #workathome #LockDown4 #IndiaFightsCorona #SelfMade #enterpreneur #workfromhome #youthempowerment #empoweringwomen #empoweringyouth #entrepreneurship #entrepreneurmotivation #delhi #DelhiNCR #aatmnirbhar #aatmnirbharbharat #selfreliance #selfreliant #selfreliantindia #vocalforlocal #vocalforlocalindia #bevocalforlocal #makeinindia #maa #carlovers #luxurycars #luxurylifestyle #luxuryliving #luxurycarlife #Motivation

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1 universe 🌅 9 planets 🪐 204 countries ✨ 809 islands🌴 7 seas 🌊 AND I HAD THE PRIVILEGE OF MEETING YOU GIRLS 👭🏼👩🏽‍🤝‍👩🏼. And for that I’m grateful to God 🦋 Basically it was hard to get ourselves to do something without messing around ... last slide though 😂 @mii_lyhsaa @jarhnadah @sesi_millian @andrezmelanie . . . . . #empowerment #motivation #dailymotivation #inspiration #inspirationalquotes #empoweringwomen #empoweredwomen #women #womensupportingwomen #womeninbusiness #femaleentrepreneurs #growthmindset #buildalifeyoulove #girlboss #girlpower #bossladylife #lessonlearnedlife #quotesforher #sass #womensupportingwomen #workoutmotivation #womanownedbusiness #saturday #saturdayvibes #saturdaymornings #saturdaymotivation via @hashtagexpert

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...in order to love who you are - you cannot hate the experiences that shaped you 😉🦋 #empoweringwomen #womeninspiringwomen

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...in order to love who you are - you cannot hate the experiences that shaped you 😉🦋 #empoweringwomen

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...in order to love who you are - you cannot hate the experiences that shaped you 😉🦋 #empoweringwomen

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...in order to love who you are - you cannot hate the experiences that shaped you 😉🦋 #empoweringwomen

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Bääm! 👸🏻🔥🙏🏻🌈🍀 . . Meine Vision wird langsam zur Realität 😭🙏🏻🌈🍀 . Danke @bischoff_photography für deine Tolle Arbeit! . Das hier ist nur ein kleiner Preview von dem was noch alles von mir kommt. . . . #poetry #storytelling #video #love #art #contentcreator

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Jetée des artistes port constructeur avec Cordy #dog #urbanart #graffitiart #tags #empoweringwomen

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