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@free_from_harm

The dairy industry exploits the most vulnerable — babies fresh out of the womb, still wet with amniotic fluid who want nothing more than to be with the mothers who carried them in their womb for 9 months. This is why we must show up en masse to rally and march! For them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn more about our rally on our Facebook event page. #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #newborn #rally #baby #calf

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@free_from_harm

We're thrilled to have vegan mom Shuba Iyer as one of our speakers at Rally Against Dairy Chicago! Shuba has been a vegan mom since 2008. But that's just the beginning... she and her entire family does animal rights activism. Shuba has a masters in Computer Technology and a long career in Information Technology, but is now pursuing her passion as a ceramic artist. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn more at https://www.facebook.com/events/931347733870995/ #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #Veganmom #motherhood #veganfamily #animalrights #activism

5
@free_from_harm

We are so pleased to have Diane Randall present her ideas for dairy-free living at our event! Diane is a Chicago-based author, consultant, workshop presenter, college instructor, professional speaker and podcast show host whose articles have appeared in publications such as the Vegan Street, Plant Pure Nation, New York Times, Balance, Choice, Consulting Magazines, the Active Times, and American Holistic Health Association (AHHA). She has been a guest on numerous podcasts and appeared on television, including a guest appearance on the Oprah Winfrey Show to discuss successful relationships. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Complete details at https://www.facebook.com/events/931347733870995/ #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #author #workshop #veganstreet #NewYorkTimes

1
@free_from_harm

We are thrilled to announce Chicago vegan mom Yaxool Luna as a speaker at the Rally Against Dairy in Chicago! Yaxool is a busy working mom to two girls, Wijdan (15) and Melek (10), who has lived in Chicago since 1998. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be sure to check out complete details for this event at https://www.facebook.com/events/931347733870995/ #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #VeganMom #MotherHood

0
@mothersagainstdairy

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 #repost @free_from_harm⠀
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Maria Sabas has been a vegan mom since 2013! She is an elementary school teacher at the same Catholic middle school she attended as a child in Hammond, Indiana. Maria is pictured here with her son Jacob. Maria will speak at our rally about her unique transition to vegan mom on the 27th. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn more about our Rally against Dairy in Chicago on our Facebook event page! #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #teacher #veganmom

1
@free_from_harm

Maria Sabas has been a vegan mom since 2013! She is an elementary school teacher at the same Catholic middle school she attended as a child in Hammond, Indiana. Maria is pictured here with her son Jacob. Maria will speak at our rally about her unique transition to vegan mom on the 27th. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Learn more about our Rally against Dairy in Chicago on our Facebook event page! #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #teacher #veganmom

0
@mothersagainstdairy

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 #repost @free_from_harm⠀
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Meet our MC for our Mothers Against Dairy Rally in Chicago, Rain Truth, Ms. Truth, that is! Rain is the superwomen behind the Midwest Vegan Fest and she also runs her own vegan food business when she's not being an amazing vegan mom! Check out our Facebook page for full event details: https://www.facebook.com/events/931347733870995/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews

0
@free_from_harm

Meet our MC for our Mothers Against Dairy Rally in Chicago, Rain Truth, Ms. Truth, that is! Rain is the superwomen behind the Midwest Vegan Fest and she also runs her own vegan food business when she's not being an amazing vegan mom! Check out our Facebook page for full event details: https://www.facebook.com/events/931347733870995/ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews

1
@diesel8man

Repost from @free_from_harm using @RepostRegramApp - We are thrilled to announce Dr. Natalie P. Santiago MD, FAAP, otherwise known the Vegan Pediatrician, as our keynote speaker at our upcoming Mothers Against Dairy Rally Chicago! Santiago is a board certified pediatrician with over 10 years experience in community health. A vegetarian for 30 years and a vegan for 6, Dr. Natalie is dedicated to helping families transform their health and their lives with a nutritious, delicious, plant-based diet. Learn more about her practice at https://theveganpediatrician.com/. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #pediatrician #nutrition

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@free_from_harm

We are thrilled to announce Dr. Natalie P. Santiago MD, FAAP, otherwise known the Vegan Pediatrician, as our keynote speaker at our upcoming Mothers Against Dairy Rally Chicago! Santiago is a board certified pediatrician with over 10 years experience in community health. A vegetarian for 30 years and a vegan for 6, Dr. Natalie is dedicated to helping families transform their health and their lives with a nutritious, delicious, plant-based diet. Learn more about her practice at https://theveganpediatrician.com/. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CowsOnParade #CowsOnParadeInChicago #MothersAgainstDairyChicago #UnfairFairLife #DitchDairy #DairyTruth #MilkTruth #MilkLife #DairyGood #UndeniablyDairy #DairyFarming #FairOaksFarms #FairLifeMilk #FairLife #FairLifeChocolateMilk #FairLifeMeansCowLiberation #Speaker #VeganEvent #Rally #Vegannews #pediatrician #nutrition

7
@1eyedrnguy

This is how we do Independence Day, Kyokushin style! With a little FairLife recovery to finish up. OSU #kyokushin #fairlifechocolatemilk

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@dawsonwindhamfaces

When someone at the gym asks if you're Natty for the 42069th time and you're just trying to beat Forest Gump in Ping Pong #lifeislikeaboxofchocolates #fairlifechocolatemilk #pingpong

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@rghauling

Reposted from @unparalleled_suffering - This is the closest this newborn calf will ever get to their mother’s udders or any udders for that matter. Their mother’s milk, created for them specifically, will get redirected to be fed to a completely different species, the alleged “most intelligent species.” Less than an hour old and this baby has already had their ear mutilated to now carry a yellow tag that will stay on their ear through the time their head is decapitated at the slaughterhouse. The ear tag represents that they will be seen as and treated as a piece of property, a piece of property belonging to humans instead of their biological mother and whose life means nothing but what kind of money they can unintentionally make for their exploiters. The visitors this baby sees through this glass in the Fair Oaks Birthing Barn at their Dairy Adventure will probably be the only humans they ever see who don’t physically harm them. This is not an “agricultural Disney” as Fair Oaks likes to put it, this is nothing more than an absolute disgrace. Not only do humans watching in this room get to see a mom have her baby that resulted from a form of rape, but the humans also get to see a baby who this mom carried inside her for nine months get taken away. The dairy industry is made up of some of the sickest and most mentally ill and mentally weak humans on the planet. Not only is it simple to not support this industry and all of animal agriculture in general, but it’s also simple to keep eating your same favorite animal-based “foods” in more noble plant-based versions. #fairoaksfarm #fairlifemilk #fairlife #fairlifechocolatemilk #fairoaksdairyfarm #gotmilk #chocolatemilkshakes #vanillamilkshake #wheyproteinshake #babypictures #babyphotoshoot #babyanimalstagram #idiocracy #idiocracyisreal #notyourmomnotyourmilk #ditchdairy #dairyisrape #dairyisscary #dairyfreerecipes #dairyfreefood #stopeatinganimals #stopusinganimals #govegan #livevegan #befairbevegan #mindfulmeditation #mindfullifestyle #photographer #photography #healthyeating

1
@battle4wellness

🐮🎧HEY THERE! I had so much fun recording another episode on this madness in the news recently about the poor calves being abused and I just couldnt ignore putting my thoughts out on it as this has shed so much light on a super sad situation we didnt realized was happening. So go check out my 20 minute rant and let me know what you think! (Be gentle, Im new!) . Please subscribe to our show and share it with your friends. Thank You👍🏻 . SJ .xoxo

1
@unparalleled_suffering

This is the closest this newborn calf will ever get to their mother’s udders or any udders for that matter. Their mother’s milk, created for them specifically, will get redirected to be fed to a completely different species, the alleged “most intelligent species.” Less than an hour old and this baby has already had their ear mutilated to now carry a yellow tag that will stay on their ear through the time their head is decapitated at the slaughterhouse. The ear tag represents that they will be seen as and treated as a piece of property, a piece of property belonging to humans instead of their biological mother and whose life means nothing but what kind of money they can unintentionally make for their exploiters. The visitors this baby sees through this glass in the Fair Oaks Birthing Barn at their Dairy Adventure will probably be the only humans they ever see who don’t physically harm them. This is not an “agricultural Disney” as Fair Oaks likes to put it, this is nothing more than an absolute disgrace. Not only do humans watching in this room get to see a mom have her baby that resulted from a form of rape, but the humans also get to see a baby who this mom carried inside her for nine months get taken away. The dairy industry is made up of some of the sickest and most mentally ill and mentally weak humans on the planet. Not only is it simple to not support this industry and all of animal agriculture in general, but it’s also simple to keep eating your same favorite animal-based “foods” in more noble plant-based versions. #fairoaksfarm #fairlifemilk #fairlife #fairlifechocolatemilk #fairoaksdairyfarm #gotmilk #chocolatemilkshakes #vanillamilkshake #wheyproteinshake #babypictures #babyphotoshoot #babyanimalstagram #idiocracy #idiocracyisreal #notyourmomnotyourmilk #ditchdairy #dairyisrape #dairyisscary #dairyfreerecipes #dairyfreefood #stopeatinganimals #stopusinganimals #govegan #livevegan #befairbevegan #mindfulmeditation #mindfullifestyle #photographer #photography #healthyeating

6
@planet_revolution

#breakfastgreensmoothie #flaxseed #chiaseeds #fenugreekseeds #everydaygreens #marinecollagen #ceyloncinnamon #ginger #tumeric #fairlifechocolatemilk moringacapsules #frozenbananas and apples #wholesomeorganichoney #skippynaturalpeanutbutter #breakfastgreensmoothie #flaxseed #chiaseeds #fenugreekseeds #everydaygreensmarinecollagen ceyloncinnamon ginger tumeric fairlifechocolatemilk moringacapsules frozenbananas and apples wholesomeorganichoney skippynaturalpeanutbutter

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@theskyisbluetiful

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@lizbyersdoten

4 miles done this morning. Now time for some chocolate milk! Cheers! #dairygood #fairlifechocolatemilk

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@straightupwithstacy

This literally breaks my heart. 💔💔Information is power and if you turn a blind eye and still purchase dairy then you are contributing to these animals suffering. #Repost @letusbeheroes ・・・ Must watch now. If you’re still having dairy at all you need to understand this is not about one bad farm but a systemic problem all over the dairy industry. This is your ice cream, your yoghurt, your cappucino, your pizza with cheese. There is a vegan version of all these products, simply ditch the old cruel dairy. #dairyisscary #dairyfarm #dairylife #cheese #cheeselove #fairlife #fairlifemilk #inhumane #fairlifechocolatemilk #cocacola #meatfree #knowledgeispower #dairyfree #letusbeheroes #savetheanimals #wecandobetter #heartbreaking #endanimalcruelty

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@renedasher

The biggest dairy producer in Indiana is under investigation after an undercover animal welfare investigator released video of employees abusing calves. Fair Oaks Farms is a popular agritourism destination and provides daily tours for people to "explore our dairy farms for a fun-filled look at the life of a cow," according to its website. It also belongs to the company that produces fairlife milk products distributed by the Coca-Cola Company. However, an Animal Recovery Mission (ARM) investigator who gained employment working with calves at Fair Oaks Farms captured graphic footage that visitors probably don't glimpse on their tours. ARM's video depicts employees kicking, pushing and slamming to the ground newborn calves that did not nurse from the artificial rubber nipple during the feeding process. Calves were deprived of adequate nutrition, and the video shows employees stabbing and hitting calves with steel rebars and branding irons, ARM said. In addition, employees would sit on the calves, which was often too much weight for the animals to bear. Transportation of newborn calves was violent, ARM said. In the video, employees are seen throwing calves into the trailer or forcefully pushing them in. https://www.cnn.com/2019/06/06/business/fair-oaks-farms-calves-abuse-trnd/index.html ——— #fairlifemilk #fairlifechocolatemilk #fairoaksfarms #cocacola #stopanimalabuse

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@edgar_ivan_g

Friends, find out what really is happening at Fair Oaks Farm & stop buying FairLife Dairy, this milk company does not train their employee & there is simply so much evilness behind it. From beating & abusing animals to killing them and torturing them while alive to employees doing illegal drugs while on the job. It’s not 1,3,5,8 but many many employees abusing animals and many animals being tortured and beaten. I truly hope @cocacola Does the right thing & ends their partnership. Also @heb please remove their products off your shelf. HEB does not represent these “values” so please do not support #FairLife by carrying their products. . . . . . . #Milk #Fairlife #fairlifemilk #fairoaksfarms #fairoaks #sanantonio #satx #sanantoniotexas #santo #heb #milk #leche #animalrights #animals #cows #calves #abuse #animalabuse #hebplus #rights #edgarivan #fairlifechocolatemilk #cowsmilk

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@3catscatting

here we see mike opperman proudly publishing his story that he drank #fairlife chocolate milk today and felt good about it. Mike feels good about #baby #calves being hit and stabbed with rebar, stomped in the head and sat on and crushed. Tossed in a heap like garbage. He blames a few employees and the others are “good people”. Good people that sat around and did nothing about what they saw. Do you stand by your writer #dairyherd magazine #dairyherd.com ? Then you support cruelty. Please repost and share. #dairyherd #fairlife #arm #aspca #peta #boycottfairlife #animalwelfare #mikeopperman #animalcruelty #cows #calves #babies #boycottfairoaksfarms #bethstern #fairlifemilk #fairlifechocolatemilk #speakforanimals #cowsofinstagram

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@unparalleled_suffering

This is what happens when an investigation comes out that exposes an industrial scale animal “farm.” These comments are taken from the comments section on Animal Recovery Mission’s latest dairy expose of Fair Oaks Farm (linked in my bio) and then these are photos I’ve captured at small local farms. Small farmers will try to capitalize off of these investigations and make themselves appear to be the real ones who respect the existence of cows when in reality their farms aren’t all that different and they similarly to the large scale farmers view the cows as milk machines to be used and then destroyed by us. Consumers see the investigation and naively think there’s an alternate route they can go to consume calf nourishment and feel good about themselves, specifically by boycotting certain brands or by boycotting the industrial system. Many investigations that come out tell consumers to boycott factory farming, which ends up leaving a clearing for the smaller exploiters to go about their abuse and profit off of it simultaneously. Thankfully at the end of Animal Recovery Mission’s expose they did the right thing and told humanity to go plant-based, which is in fact in the best interest of our bodies, of the animals and of the environment. There’s so many different vegan friendly versions now of milks, yogurts, ice creams, cheeses, butters, etc. that I can’t even keep track of it anymore. Please let’s stop consuming the lactations of another mammal that exists for their baby and please let’s stop choosing the life purpose of other beings. ~ #junedairymonth #dairyisscary #dairyisrape #fairlifemilk #fairlife #fairlifechocolatemilk #boycottdairy #nondairy #dairyfree #dairyfreerecipes #dairyfreecheese #dairyfreedessert #notyourmomnotyourmilk #notyourmom #babyphotos #freshmilk #tresleches #animallovers #photography #photographer

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@ohfortheloveofteryn

I will say it louder for the people in the back... I will say it louder for all the times I hear the naivety of, “I’m just going to hope that doesn’t always happen.” .😡THIS IS THE DAIRY INDUSTRY. THIS IS FACTORY FARMING. I used to be ignorant to the truth too, but there’s a reason these images and videos are hard to watch. The food we eat and the products we enjoy have a cruel and inhumane price. You do NOT need milk. Seriously, it doesn’t do a body good. If you aren’t a baby cow then you don’t need it. Period. You don’t need milk to live or grow. .😡 The Biggest Dairy Undercover Investigation. .😡 No regard for life, be it human or animal, is grotesque & disturbing. You should be upset by what was uncovered at Fair Oaks Farm. Boycott Fairlife. Boycott Fair Oaks. .😡 https://www.google.com/amp/s/www.chicagotribune.com/business/ct-biz-fair-oaks-farms-alleged-animal-abuse-20190605-story,amp.html. Copy link above to read more. .😡 #ditchdairy #dairyfree #dairy #milk #cows #animals #animalovers #animalrights #animalabuse #animalcruelty #stopanimalcruelty #fairoaks #fairoaksfarms #fairlifemilk #fairlife #fairlifechocolatemilk #cocacola #boycott #cheese #babycow #vegan #govegan #goveganfortheanimals #inhumane #plants #plantbased

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@__veganized__

Why do otherwise good and caring people continue to participate in the violent suffering of animals? Everyone knows what happens at factory farms. Is it the power of denial? Or is meat and dairy so deeply and utterly addictive that we just can’t stop or don’t care? This fact is so staggering that it calls for a closer look. Anyone who watches this video should never ever EVER buy milk, cheese, yogurt, ice cream again. No excuses. You’ve SEEN what happens to these animals. It’s wake up time. #Repost @arminvestigations @thevegansheepdog ・・・ ARM has revealed what it considers to be, the first unbiased audit of operations at @fairoaksfarms and the @fairlife Corporation. . . . . . . . . . #fairlifemilk #fairlifechocolatemilk #dairyfarmer #fastfoodporn #fastfoodlife #drsebifoodlist #cheeseislife #easyrecipes #foodpornblogger #fuckvegans #dumbvegans #vegansareweird #vegansarestupid #vegansareannoying #vegansaregay #vegansareweak #vegansareidiots #lactosefree #convinceme #truthseeker #openmind #freethinker #liberals #fucktrump #prolife #lowcarbdiet #ketodiet #weightgaindiet #weightlossdiet

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@hypothyroid_runner

Today’s post workout: chocolate peanut butter banana hemp protein shake. I use #fairlifechocolatemilk #skippynatural and #nutivahempprotein. It’s really delicious. I love hemp protein because it has the perfect ratio of Omega 3 & 6 and all essential amino acids, plus tons of fiber. #hypothyroidism #hypothyroidrunner #proteinshake #ninjablender #garmin #garminconnect #garmincoach #forerunner245 #brooksghost11 #synthroid #cytomel

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@monkeywritergirl

Finally made a homemade shake! I miss them and this wasn't half bad. Today again #diabetessucks but live and learn... #diabetes #bluebunny #sugarfreeicecream #sugarfreeheavycream #fairlife #fairlifechocolatemilk #itried #icecreamshake #spring 😋🍦🍨

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@eddiesilvafit

Match made in heaven! ✔️ one scoop Ghost Whey and 8oz chocolate milk #fairlifechocolatemilk #ghostprotein #ghostwheyprotein #ghostwhey #chocolatewhey #chocolatewheyprotein #highproteinchocolatemilk

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@barefootstateofmind

True story...Spider-Man keeps popping up at my house and he’s shorter than I imagined. Also, he loves chocolate milk and throws lots of fits 💁🏼‍♀️ #spiderman #childhood #poweredbyfairlife #fairlifechocolatemilk #dressup #couchtent #thisis3 #fingerprints #oneverything #amazonboxphotobomb #almostsummer

3
@rad_meals

Tomorrow will be a very long day so I have to plan ahead in order to eat right! Breakfast is overnight oats with half a scoop of vanilla protein and a banana Snack 1 is a fairlife protein drink Lunch is my eggroll bowl as seen in a previous post with a string cheese and blueberries for the “dessert” Snack 2 is hummus and 2 rice cakes #fairlifemilk #fairlifechocolatemilk #wegmans #mealpreplife #easymealprep #healthyfood #healthylunch #mealprep #healthymealprep #mealpreponfleek #macrodiet #macrocounting #macrocoach #healthyeating #healthyhabits #nutrition #nutritioncoach #nutrientdense #nutrientdensity #fatlosstips #fatloss #fatlossjourney #weightloss #weightwatchers #healthymom #healthywomen #fitfuel #fitfueledfocused #fitfood #fitfoodie

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@penta_p3nguin

Got my first tick scare ever... before I go die, I'm trying this!! #homemadeicecream #chocolatefrosty #fairlifechocolatemilk #eaglebrandmilk #coolwhip It tastes like frozen chocolate milk, but it's in the same consistency as regular Frosties. Left it in the freezer so long it has to be scraped. I may microwave it later...

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@penta_p3nguin

Friend sent me this recipe to try and make homemade Chocolate Frosties. Recipe writer in the first picture; This is for "educational" use...😉🙃 Be sure to let the cool whip thaw before putting it in the mixer or else it's a gooey brick. 🍦 🍫 🍦 🍫 ☠️ #notsponsored #homemadeicecream #chocolate #chocolatemilk #fairlifechocolatemilk #eaglebrandmilk #coolwhip

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@bspearsmd87

No barbell today. Thanks Jen that was refreshing. The metcon was a triplet ladder partner WOD. Adam and I went at it pretty fast. After that was various strongman movements at our own pace. The metcon noodled my arms for about 5 mins. This was a great way to start the weekend. Tim caught the end of my sandbag squats on video. Came home and recovered with a shake. #fairlifemilk #fairlife #fairlifechocolatemilk

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@kg.duke12

Oh, you know. Just enjoying breakfast at the picnic table. In the dining room. Yes, those are jammies. #twinningandwinning #twinados #natalieiris #rileyhazel

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@__kayy.bee__

Special S/O to Laura! She’s part of @fairlife in Chicago and she just hooked me up! 💕 Thank you so much for satisfying my chocolate milk & fairlife craving today! 🤤🤤 #fairlife #chicago #fairlifemilk # #fairlifechocolatemilk #yup #notsponsored 😭😭 #lowkey #iwanttobefairlifesponsored #love #thankslaura

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@dom_fit1988

After killing my legs, it’s only right to fuel up with a shake made of @fairlife @nutiva!! #houstontrainer #getdomfit #fitnessmotivation #cardio #proteinshake #fairlifechocolatemilk #nutiva #fitdad #bodygoals #legday #getlikeme

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@nikizslick

Oh. My. God. 😲 they have mini bottles of the worlds greatest chocolate milk #fairlifechocolatemilk #chocolatemilk #finerthingsinlife

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@vilification_personified_

First off PAUSE ON THE LAST STATEMENT! Secondly, the fact that I didn't know there was an Ace Attorney Piano Album until now kinda pisses me off A LOT! #cureforcancer #dayixmashup #v8 #headslap #fairlifemilk #fairlifechocolatemilk #chocolateyogurt #aceattorney #trialsandtribulations #phoenixwright #courtisnowinsession

2
@weighdownsouth

A small portion of the staples we keep in the house to help keep is on track. Cabbage...always cabbage 😍, our two most low calorie cheeses that we always keep in the house, fat free cream cheese (stay tuned for an amazing dessert recipe that will 🤯), whipped butter instead of regular butter to cut calorie in half, string cheese and lunch meat for snacking, veggies 🌶 we eat so much zucchini. There are like 20 more in the fridge 😂, we love to mix rice and cauliflower rice for a more traditional rice consistency with less calories, turkey sausage, honey 🍯...normally I like to buy local raw honey but I ran out and needed it before I could go get more 🤷🏼‍♀️, cooking spray 🤗, the best chocolate milk e-ver @fairlife , fat free whipped cream (5 calories in 2 tbsp) and plain Greek yogurt...I use plain Greek yogurt in everything! P.S. I eat pretty large portions for fewer calories so I very rarely get hungry for snacks between meals. When I do, I like to stick to protein and not carbs! P.P.S. I buy whatever brand is lowest in calories, that’s why you see some store brand and some name brand. Also, I buy whatever’s cheapest if the calories are the same. No shame in my cheap game 😂 #lowcalorie #lowcalorieeating #caloriecounting #countingcalories #iifyc #fitfood #groceryhaul #lowcaloriegroceries #chocolate #chocolatemilk #eatyourveggies #weightloss #weightlossjourney #weightlosstransformation #fitfam #fairlifechocolatemilk #eatyourselfskinny #sizingdown #again

2
@rutgersbookstore

Stop by and grab a sample @fairlife outside of the bookstore until 3 pm today! #milk #fairlifechocolatemilk #fairlifemilk #fairlife #rutgersbookstore

0
@thewarriorbeast

#GoodFuckingEven289 today I was finally able to go to the gym #Fit4LessCentre for the first time in a few weeks! I worked on my back, arms and did some cardio. It felt so good to be back a place where I feel good mind and body. It helps clear my thoughts and puts me in a good place! As always I need to thank my wonderful wife @humphs06 for supporting me in my journey. She has been my rock and my biggest supporter. I love you so very much my love! I was able to try today the #PreWorkout #Pineapple-Mango wow that is such a tasting #PreWorkout you can really taste the pineapple and mango. With in a few minutes you could feel the effect going through you you know it is working when you feel the jitters running right through you! when you needed the extra little kick at the end of my hard workout you had more in the fuel cells. I can not wait to taste the #White-Freezie on Saturday to compare the taste! @ironkingdom it would be hard to beat the taste of #Pineapple-Mango I also was able to try the #BCAA #Cocount-Lime, wow that is so fucking good. I am not a fan of the flavour of coconut but this one is so fucking amazing. I do not tast the lime but that is okay. This is one of the best tasting #BCAAs. Love it that there is no colour to it and it is simple no proprietary blends. @ironkindom you have a winner on your hand! For my post workout drink was able to finally have #ISO-Lyte #Chocolate and mixed it with #FairlifeChocolateMilk this is the most smooth post-workout (ProteinDrink) I have ever had. I have had many different protein-drinks this mixed so good and the taste was wow, this was so delouses. I can not wait to taste the #vanilla. If it taste half as good as the chocolate I will not know what to buy in a few weeks! @ironkingdomnutrition I want to say thank you for your samples you sent me. I can not wait to buy your product in the near future! I found my product that will help me in my #weightlossjourney2019 #BuildingMuscle #LosingWeight #fit4lesscentre #softball #GiveBloodSaveALife #Health #Family #MooseNation289 #MooseNationHamilton #Moose_Warrior 🏋🏼‍♀️💪🦁🥎💉👪🔥⚔️❤️

2
@sweetazhoney_looseboots

My daughter & my mom LOVE this milk except my mom gets White & my daughter gets chocolate....it taste pretty good!! #lactosefree #protein #fairlifemilk #fairlifechocolatemilk

3
@studying_ketostyle

Snowy mornings are for coffee, a warm blanket, and a good book on the couch. One thing that I have found difficulty trying to let go of in this keto transition is chocolate milk in my coffee. Instead of letting go, I have found a way to make it fit! I use 1/4c of chocolate milk and a tbsp of butter in my milk-frother. It gives me the most luscious cup of joe at 3g of NC. This may not be worth it for everyone, but for me this is such a treat! ☕️ #keto #ketotransformation #lchfdiet #carbmanager #lchf #ketoweightloss #kerrygold #kerrygoldbutter #fairlifechocolatemilk #coffee #thehighlysensitiveperson

0
@kimbolee8819

Went to target last night to get some groceries, determined to stay on track this week! #fairlifemilk #skin #fairlifechocolatemilk #shitinabowl #alltheprotein #vitalproteinscollagenpeptides #collagenpeptides #summerslay19 #stayontrack #eatclean

9
@no_more_cans_wichita

When at work and you need that extra kick to finish that report due at the end of the day which you just got 5 minutes ago. Down some @strikeforceenergy and knock that shit out like it was done yesterday. #Repost @theamericanfiend Need some #strikeforceenergy ? Use code "NOMORECANS" and save 20% off your entire order! This is a great combo for the coffee, chocolate milk and a #simplysumatra is delicious!

10
@theamericanfiend

When at work and you need that extra kick to finish that report due at the end of the day which you just got 5 minutes ago. Down some @strikeforceenergy and knock that shit out like it was done yesterday. Need some #strikeforceenergy ? Use code "FIEND20" and save 20% off your entire order! This is a great combo for the coffee, chocolate milk and a #simplysumatra is delicious! #mocha #coffee #fairlifemilk #fairlifechocolatemilk #chocolatemilk #coffeeholic #madeintheusa #madeinamerica #veteranowned #veteranoperated #ripdripsip #kickthecan #musthavecoffee #worklife #workinghard #ontothenextone #officelife #chairforce

0
@di_makesithappen

Today’s #postworkoutmeal is this shake with raw oatmeal , chocolate hazelnut protein powder & #fairlifechocolatemilk ! Approximately 420 calories. I had been avoiding the scale for the past two weeks because I had went up to 205 which I’m sure was muscle growth but last week I went overboard on eating out and had a couple of margaritas Friday night so the weight gain today is real. Weighing in at 212 , but I’m determined to fix that! Its about #progressnotperfection ! #determined #gains #weighin #weightstruggles #fitness #fattofit #obesetobeast #motivationmonday #proteinshake #wheyprotein #healthyeats #aimingforgains #sisepuede #girlpower

0
@blake_2e

Because I love milk...🐄 #fairlife #fairlifemilk #fairlifechocolatemilk

1
@run.kelc

W10D5 10 EZ miles followed by one of my favorite post run drinks 🙂🍫🥛 #fairlifechocolatemilk #fairlifemilk #running #run #runlikeagirl #marathontrainning #marathon #treadmill

0
@_gusk_

Just chuggin some more milk for all my fans out there! @fairlife is the bomb digity! #sponsorme give me free chocolate milk! #fairlifechocolatemilk #gains #milkchug #doworkson

2
@butisitgood4you

Nobody likes January or February. #happynewyear #REVIEW When was the last drink you picked up that says it supports brain health? Yeah, exactly. #fairlifechocolatemilk is a #nobrainer Yes, #cocacola is now in the milk business, and im surprisingly welcoming it. It's not too hard to mess up chocolate milk. They nailed it. #INGREDIENTS Milk, for one. Ultra filtered. Alkalized coca, monk fruit juice concentrate? Uhh at least no high fructose corn syrup.. vitamin a, c, e, b12, phosphorus, zinc, 12% potassium. 13g protein and there's that omega-3 for your brainGood stuff. Not good stuff. 25% saturated fat, 10% cholesterol, total carbohydrate 13g ehh #SUMMARY it's good tasting chocolate milk, with a chart that compares some other leading competitors. Fairlife is the top brain in the milk business. Enjoy.

0
@clayt0nrussell

Y'all gonna get wise and follow my lead...or just keep drinkin' your pre-workouts, post-workouts, hormone boosters, protein-shakes, roid injections, and weight-loss supplements? ...Makes no difference to me! 🤷‍♂️ #fairlife #fairlifemilk #fairlifechocolatemilk #allnatural #fitness #fitlife #fitnesslife #instafit #insta #instagood #instagym #instagram #instafitness #vascular #workinprogress #noroids #tallmen #mensfitness #mensphysique #lifetimefitness #lifetime #gymmotivation #gymgoals #gymrat #gymlife #gym #denver #denvercolorado #colorado #denvermodel

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