Fasting Photos on Instagram

See related and similar tags

My meals today. For lunch, I ate scallops and eggs. For dinner, I ate beef left over from a stew, ground beef, and a side of Greek yogurt w/ PB. Simple, quick, and nutritious! I've been budgeting, so ground beef has been my go-to for either lunch or dinner throughout the week. It's delicious, so I'm not complaining 🤗 #groundbeef #moremeat #liondiet #ketodiet #ketocarnivore #carnivoreketo #carnivorediet #kcko #steaklovers #fatfueled #fatheals #meatheals #nocarb #zerocarb #yes2meat #yestomeat #fasting #intermittentfasting #exvegan #woe

0

I’m Canadian doesn’t matter if it’s December I’m going for a swim🤙. Very happy about all the result of intermittent fasting, i can stay in shape all year long💪. #wellness #o #nutrition #like #follow #fitlife #strength #running #fashion #fitnessaddict #goals #diet #fitnesslife #healthyfood #model #abs #life #instagram #healthylifestyle #india #happy #photooftheday #inspiration #food #fasting #body #gains #nopainnogain #namaste #intermittentfasting

0

Day 2 of my 72 hour fast 😜🙋🏽‍♀️ #fasting #72hourfast

0

Started my 72 hour fast last night. The first 24 hours have passed. 48 more to go. Tonight should have been 48 hours but @huepow1 made Beef Burgundy last night and I failed to stick to my fast. . Tonight was roasted chicken with tomato soup. Equally appetizing but I learned from my failure last night. . Why am I fasting? First, it’s not a fad for me. I have been practicing fasting for several years now. It has helped my health and so I have continued with 24 hour fasts once in awhile. Last month, I did my first 48 hour fast and it was a great experience - not just physically but mentally and spiritually. . Mentally, it showed me I was in control and that pain and discomfort can often be perceived and only temporary. I was sharper, more energetic and didn’t have the periods of food comas after meals. . Spiritually, I became more attuned to my senses - had a deeper appreciation for smells and the joy of watching others enjoy the act of eating while I didn’t. Hard to explain. . I am not advocating others do this. I don’t need to hear a bunch of comments on how this is unhealthy. Those of you who know me know I do a ton of research and studying before trying something. . So what was the lesson I learned? I decided I would just “try a bite of the beef.” Guess what? “Trying” broke my commitment and that just lead to a full on break from my fast and I rationalized that I might as well go all the way. I learned (again) that when you make a commitment, you stick with it 100%. No cheating, no “small deviation,” no excuses. Otherwise, you end up wreaking your plans. . Doesn’t that really apply to your life, you business, and your relationships? . This is why I fast. Give my body a physical break and reset from the cost and tax of processing food, almost always in excess of what’s actually needed. . But beyond that, it’s reinforcing that I can commit to something uncomfortable and out of routine. That hanger and belly aches are temporary and will pass. After all, don’t all changes seem/feel uncomfortable but eventually passes? #commitment #fasting #discipline #selfreflection #selfmotivation #dontbreak #noexcuses #selfinspiration

0

Had to rep the ‘Lou for leg day! 👌🏾 Today marks day 2/30 for my OMAD journey. For those who don’t know, OMAD stands for one-meal-a-day. It’s basically a form of ‘intermittent fasting’ in which you each one meal at the same time every day. I’ve done this form of fasting before and was able to maintain muscle and lose fat. Of course this may not work for everyone, but I know it works for me! Stay tuned for progress photos #omad #omaddiet #omadlifestyle #fasting #intermittentfastingresults #weightlossjourney #fatloss

0

Completing a 5 day food fast to cleanse your whole body system and gut microbiome is an accomplishment you should be proud of. However, what happens next? After you've shed some body fat and stimulate autogaphy (renewal of stem-cells) you want to keep the momentum up by eating well and exercising. Right? Well to be honest, that, too is difficult. Many of us get off the plan we set forth for ourselves. And, as soon as we are finished with a week fast, we go crazy and reward ourselves with food we shouldn't be eating -- in abundance. There's nothing wrong with rewarding yourself but, avoid the guilt and just get back to a plan. Speaking of a plan, I decided to try the meal plan service from L-Nutra, the same company from where ProLon comes from. Their meals are based on the Longevity Diet by Dr. Valter Longo at USC who developed the Prolon Fasting Mimicking diet. You can choose from vegan or pescatarian meals and 2 different calorie options . The food is all organic and grown from their farms in New York and different parts of the world. Everything has been measured and prepped. The meals are all separated and labeled by day. All that is needed is some chopping and a little cooking. In my opinion, the directions were very easy, short prep and cooking time and the food was very delicious. My box of food appeared to look fresh. My veggies and greens in my salads for lunch were really, really fresh! You know when you are eating a great salad when the lettuce is crispy and you hear the crunch from the veggies! I call it a big surprise in your mouth 😉 If you are interested in trying, visit www.nutritionforlongevity.com and get 15% your first order. Let me know what you think 🤗 pic: redfin fish beans and rice with microgreens 🥦 . . #yourantiagingnurse #prolon #fastingtips #intermittentfasting #antiaging #reverseaging #regenerate #plantbaseddiet #fastingmimickingdiet #rejuvenate #prolonfmd #autogaphy #longevitydiet #livelonglivewell #eatinghealthytips #exercise #fasting #nutritionforlongevity #bluezones #livelongandhealthy #avoiddisease

0

. 東京で比較的時間があった日に カット&カラー‼️ . 実は前回急遽のカラーで訪れたサロンで担当して下さった方が . 同い年であり 同じ誕生日月であり 同じ髪の生え癖があり なんと、フルネームが1文字違いという リンクぶり😂😂😂 . ちなみに男性なんだけど 中村有◯さん 笑。 . 勝手にご縁だと思って通う 笑。 . そして美意識高い女子とも 東京の美容室さんって別格にすごい‼️という会話に✨ . そして東京にて打ち合わせのお店で、 ふとアカモクの話になり 営業させて頂いたお店の大将も まさかの『中村さん』✨ . . もう、ワタシ、全国の中村さんに力をお借りして行こうかしら🤣 . . . いつか『中村さんの会』やりたい😆✨ . . . . . . . . #superfoods #superfoodsfasting #innerbeauty #bodycontrol #beauty #fasting #detox #aging #agingcare #organic #organiclife #スーパーフード #ファスティング #スーパーフードファスティング #オーガニック #オーガニックライフ #デトックス #エイジング #エイジングケア #美容 #美ボディ #美容女子 #美容女子とつながりたい

0

I made a hamburger/ green bean casserole for the family tonight. I had 2 bites and its really simple but tasty.😋 I also had diet Pepsi. Ingredients: Hamburger Green beans Cheddar cheese Mozzarella cheese Cream cheese Garlic Onion powder Pink salt Pepper Cheddar broccoli soup #keto #ketodiet #ketotips #ketoeating #ketoforbeginners #fastweightloss #fasting #intermittentfasting #weightlossjourney #workingmom #weightloss #fastingforhealth #deliciousness #ketosis #lowcarb

0

Remember to use #ExileRC ——————————————— Player: @milfxfn ——————————————— Ignore tags: • • • • • • • #fortniteleaks #explorepage #fortniteaccountsforsale #leaks #fortnitebr #fortnitestreamer #fortnitesniping #fortnitegameplay #fortniteclips #fortnitepc #controllergang #fortnitemobile #fortnite90s #imcracked #fazeup #usecodetfue #usecodeshawtle #tfue #fortnitely @nitroisbad @realrolandgt #fortnitevbucks @fnunderrated #different #dotifortheclout #doitforstate #worldcupfortnite #mobileedit #atlantisscrims #memes #2editbinds #fasting

0

So be what you want And You would get what you do And What you be And Is you want your spouce to be a Deeni spouce Then You have to be the one ...😇... . . . . . . . . . . . . . . ♡for more! Follow @blessings.and.us ✨ . . . . . . . . . . #muslim #islam #quran #halal #hijab #salah #ramadan #prayer #fasting #tahajjud #religion #subhanallah #patience #kindness #goodvibes #alhamdulillah #quranquotes #mashaallah #quransayings #allah #muhammad #SAW #prophet #islamicreminder #islamicpost #sunnah #allahuakbar #adminZaid

0

Wild caught salmon on a bed of buttery kale paired with lemon-drizzled shrimp and sautéd asparagus glazed with a honey-lemon-Dijon vinaigrette 🐟🍤🥬🍋

1

Me and friend went to Buffalo Wild Wings for my birthday today and we tore through some wings!! They were so good so I guess we can call the day a success, they even gave me a free dessert. #ketolife #ketoaf #ketotrees #ketodinner #ketoresults #lazyketo #dirtyketo #fastfoodketo #fastfoodketostyle #ketoeats #ketofood #ketofriendly #ketofastfood #ketomeme #ketomemes #lchf #lowcarb #ketolifestyle #ketofood #52diet #fasting #fastday #intermittentfasting #weightloss #weightlossjourney

0

How often do you detox? No, we don’t mean laxative products 🙅🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We LOVE to detox. Our bodies do naturally detox, however, this natural blend of botanical ingredients, vitamins and other nutrients provide additional benefits for the body whilst assisting the natural detoxification process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So much LOVE for #CleanseDays ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CC xx

1

I wasn't feeling to good today. Around 11am I had a Carmel premier protein shake mixed with my black coffee. 1pm I had some pork rinds with a stick of pepper jack cheese. 4 pm I had 3 pieces of cheese with 3 pieces of hard salami. #keto #ketodiet #ketotips #ketoeating #ketoforbeginners #fastweightloss #fasting #intermittentfasting #weightlossjourney #workingmom #weightloss #fastingforhealth #deliciousness #ketosis #lowcarb

0