Fatherof4 Photos on Instagram

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@lisiq

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@thebeachbodyfamily

Soooo, it's getting colder out which means my bed is getting warmer, which means it wants me to stay in it πŸ˜¬πŸ™ˆ. -- Does anybody else struggle with this? The cozy bed syndrome I call it. It really is anything though. There's always a mountain of excuses that seem to g er in the way. -- What was your excuse today? Did you overcome it? Comment πŸ‘‡πŸ½πŸ‘‡πŸ½. . . . . . #wod #workoutoftheday #exerciseoftheday #exerciseideas #fitnessideas #workoutideas #kungfu #martialarts #mixedmartialarts #dreambigger #dailygoal #fatherof4 #dadbod #beachbodyresults #cardioideas #cardioworkout #cardioday

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@civildadof4_keegs

Up and at it by 5am. Just about a new πŸŒ’ moon (tried snapping a πŸ“Έ), so I thought it might be a good idea to bring my light πŸ”¦ Run felt amazing after a short warmup πŸ‘ŸπŸ’ͺ Hopefully my wife is feeling better πŸ€•πŸ˜“ after a good sleep. Have an awesome day everyone. at Bullhead City, Arizona

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@kaotic_mumma

All the feels πŸ’™ Wishing our Tuesday was spent altogether especially with our main human #dido sux!

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@rodeo6

Easy E doing a great job skating. #fatherof4

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@civildadof4_keegs

Tried coming up with a bunch of excuses πŸ€•πŸ˜’ not to run but so happyπŸ˜πŸ‘πŸ’ͺ I did. Beautiful morning other than the 20+mph wind πŸƒπŸ’¨ at Bullhead City, Arizona

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@pjgallo

Happy Bday to my oldest son. Ive heard it all. People have told me hes my son other say hes just my stepson. Truth is hes my son no matter what. I love him like my own and now hes taller than me and hes 15. My big boy! Happy bday and now hes gonna laugh at all my hashtags. #blessed #fatherof4 #fatheroffour #isnoeasy #noesfacil @josias1016 #imanoldman #hesallreadydriving πŸ€¦πŸ½β€β™‚οΈπŸ€¦πŸ½β€β™‚οΈπŸ€¦πŸ½β€β™‚οΈ #lovemyboy #biglip #jojo God bless you my son, thank you for who you are and all you do.

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@lisiq

Deja vu - let me show you the world...:) #fatherof4 #father #polishfather #janusz #syn #fajnydzieciak #zgrywus #polishboy #boy #family #lovely #sweet

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@civildadof4_keegs

First time bowling in a few years. Feels like the first time but we're having a blast. Need to join a league soon. at Don Laughlin's Riverside Resort Hotel & Casino

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@bishopbigga

No one ever said you have to like meπŸ’― but Respect is not an option‼️ #fatboy #fatboygang #facebook #igfamous #mensfashion #yffn #latenight #shecallsmedaddy #fatherof4 #ghettofab #southside #thebricks #queenskid #sutphin #rockaway

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@lisiq

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@mu55tngmikk

My darling boy is 3 years old today, Jayk is my companion and emotional support. We've shared nearly everyday together, this cat knows me, needs me, and loves me ; and I can honestly say, he's saved my life more than once. #therapycat #runtofthelitter #Jayk #JaykCatsby #3yrsold #mylittlelove #myson #myfurchild #furbaby #fatherof4

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@civildadof4_keegs

Nice evening run with my wife πŸ˜πŸ‘πŸ’ͺπŸ† at Bullhead City, Arizona

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@homeyf_ckinp

Lil Green’s πŸ’š #Fatherof4 (SWIPE LEFT)

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@civildadof4_keegs

Feeling better every day πŸ†πŸ’ͺπŸ‘! Just trying to wait patiently (which for all that know me, is extremely difficult) for an update from the spine πŸ€• clinic in Phoenix. at Bullhead City, Arizona

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@rignoel

My sons are pretty special.....so, my oldest, Chase made home made burgers from scratch with home made fries....also, the burgers are turkey meat because he knows I'm sidelined from eating beef. Pretty special and luck I am to have such thoughtful, great hearted sons. Love my children! #fatherof4 #2+2+all😊s

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@civildadof4_keegs

2nd run in 2 weeks 😒 Got sick 🀒 the first week then had some complications with the dye injection in my back πŸ€• last week. Felt pretty good πŸ’ͺ getting out this morning but paying for it now. Hoping to get some answers from the Dr about what's going on with my back soon. at Bullhead City, Arizona

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@bsp_photo

When the wind is to much for engagement photos (nobody likes crazy hair photos) but perfect for keeping the bugs away. We hit the #americanriverparkway for a quick afternoon ride to try out our new #weehoo bike trailer! Thanks for the pic @jenbonnefin! #bikeride #sundayfunday #familytime #familyday #gtbikes #familyof6 #fatherof4 #bonnefinadventure #godblessamerica at Negro Bar State Park

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@civildadof4_keegs

Such a brave Batgirl! Going on the biggest roller coaster yet again. at LEGOLAND California

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@civildadof4_keegs

Let the Brick or Treating begin! at LEGOLAND California

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@civildadof4_keegs

Ready for day 2! Going to be another fun day ending with a 4hr Brick or Treat experience. at LEGOLAND California

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@rodeo6

Easy E loves to help cook. Tofu scramble is a Saturday morning tradition. #fatherof4 #kids at Kalamazoo, Michigan

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@jamesbuncepowley

So my beautiful daughter turns two today! When she was born she suffered with group strep b and made us all so proud when she fought through. She still shows that determination every day insisting I share my cups of tea, dunk her biscuits and hand over the nearest iPad to ensure she is entertained. I will never understand (until she tells me later on in life, probably at the top of her voice) what it’s like to be the youngest of four but I do know how proud of her I am. Happy birthday Everly Autumn! #happybirthday #fatherof4 #youngestof4 #myprincess

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@civildadof4_keegs

Made it to Legoland. Kids are having a blast already. Let's see how long my back home up. at LEGOLAND California

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@fit.erg

β€œMotivation is what gets you started. Habit is what keeps you going.” . . . #fitdad #fitkid #flexfriday #chest #arms #workout #weights #bigger #stronger #menphysique #homegym #fitness #motivation #fatherof4 #bodybeast #results

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@fit.erg

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@civildadof4_keegs

I think the junk πŸ—‘οΈ is finally out of me! πŸ’ͺ Broke my old 5k record by 45". Finished with a 8'30"/mi pace. Other than some coughing, I felt amazing! πŸ† Now waiting at the hospital πŸ₯ for my 6hr CT scan (the scan won't take that long but they said lots of moving from department to department) on my back. Hoping to get some answers about my back 😧 pain soon. at Valley View Medical Center

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@thedangerous_1

"Success based on anything but internal fulfillment is bound to be empty." No its not community service hours. Bwahaaaaa @mhauser56 #coach #flagfootball #riversidemma #bluecollar #proudparent #acb #norco #fatherof4 #whatsasmile #thatmoustache #legendaryamerican

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@neweranick80

My daughters drawing of her and her sister watching football! I'm doing my job as a father! 😁πŸ”₯πŸ’―πŸ‘πŸˆ β€’ β€’ #fatherof4 #mygirl #football #art #smartgirl πŸ‘±β€β™€οΈ

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@trill_buck_shot

It's not about you, you or me. It's all About #Reese on his 24th Birthday πŸŽ‰ He may not be where he want to be but it's still his day #HappyBirthday to a Loving Father, A perfectly imperfect Boyfriend, My Friend first #FreeHimTilitsBackwards #FreeBuck_Shot #FatherOf4

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@civildadof4_keegs

Still feeling like garbage πŸ—‘οΈ but couldn't skip a Monday. I was also going a short run πŸ‘Ÿ would help break up the junk in my lungs. Time will tell if this was a good idea or not 😜 at Bullhead City, Arizona

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@rodeo6

Really? You look like such a sweetheart. #fatherof4

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@giesslife

"The three great elemental sounds in nature are the sound of rain, the sound of wind in a primeval wood, and the sound of outer ocean on a beach."~Henry Beston #quoteoftheday #beach #noordwijk #thenetherlands #outwiththeboys #sons #fatherof4 #fatherhood #fatherofboys #sundayfunday #havingfun #sea #sand #autumn🍁 at Noordwijkse Strand

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@enghave87

at StenlΓΈse, Denmark

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@luvontezo

Nothing gives me greater joy than sharing my world with my children. Junior has grown to love, appreciate and understand the wine... #knowledgeispower #wineislife #proudfather #fatherof4 at Warwick House

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@hercsptbo

What a great night, could not be more proud of @corcoran.jay πŸ₯ŠπŸ₯Š He went out there and looked phenomenal. This guy is the definition of dedication and hard work. He had an intense training camp and it showed tonight! #hercsptbo #hercsfam #hercs #proboxer #fatherof4+1intheoven #dontmesswithhim #jacked #peterborough #teamhercs #torontopolice #teamcorcoran at Hercs Nutrition Peterborough

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@civildadof4_keegs

This is how Becky treats me πŸ‘΄ at Bullhead City, Arizona

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@healthinfocus_ygk

The question is, can cake decorator officially go on my resumΓ©? #runningrmt #cakedecorator #dadlife #fatherof4 #lotsofpractice #dontquitmydayjob #stellais3

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@___bethy___

#claraeloisel doesn't sleep on daddy often, but it's sure cute when she does. #dadda #fatherof4 #mancrusheveryday

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@thereidcrew

FBFβ€”οΏ½> Sisters make the best Friends! These girls are still BFFs πŸ’•πŸ’•πŸ’• #reid6 #sisterlylove #blackgirlmagic #3sisters #motherof4 #fatherof4 #cutekids #frobabies

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@thejohncalabro

Little people showing me how to dad... . . . #howtodad #schoolholidaysmelbourne #priorities #lifepriorities #fatherof4 #dadoffour #familyof6 at Melbourne

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@luvontezo

My son @warwickwineestate where I'm doing a television segment shoot #fatherandson #fatherof4 at Warwick Wines

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@stay.at.home.dad

Nothing like making a splash.πŸ’¦ In the last week we have travelled through 4 provinces. The sites have been beautiful. The best part of all, is being together as a family.✨ #familyof6 #fatherof4 #dadof4 #familyman #familyfirst #freespirits #freedom #explorers #travellers #wanderers #rvlifestyle #rvlife #fulltimerv #learnthroughplay #learnthroughtravel #lake #throwingrocks #freshwater #πŸ‡¨πŸ‡¦ #peace #love

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@jesselopez92

My tru Dallas fans πŸ’―πŸ‡²πŸ‡½πŸ’ͺ🏻⭐️ #cowboysnation #dallascowboys #dcb4life⭐️⭐️⭐️⭐️🌟🌟🌟🌟🌟🏈🏈🏈🏈🏈 #cowboysfans #fatherandsons #fatherof4

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@thereidcrew

Let’s check in with πŸ‘ΆπŸ½ of #thereidcrew He is staying busy byβ€”> πŸ’© 😊 πŸ’€ and drinking boobie πŸ₯› #motherof4 #fatherof4 #uppababy #strollinwiththehomie #postpartumfitness

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@civildadof4_keegs

Holy wind πŸƒπŸ’¨ storm!! 20+mph makes for a hard run, at least in 1 direction Wind coming straight out of the North ⬇️ added a little resistance but sure helped coming home 🏠 Only need another 1.3mi for my πŸ’― mile September πŸ’ͺπŸ† at Bullhead City, Arizona

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@fit.erg

Rule #1 to workout. Never skip international chest day MONDAYS . . . . #fitdad #befit #chest #monday #fitfam #workout #powerlifting #bodybeast #bigger #stronger #weights #results #motivation #homegym #dads #fatherof4 #doit #loveyourself

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@civildadof4_keegs

What started out as a 5-6 mile run turned into a half marathon πŸƒπŸ‘ŸπŸ† Very happy with my pace running up and down the ATV 🚚 trails through the desert 🏜️ Amazing what a 20Β° lower temp can do for your legs. at Bullhead City, Arizona

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