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Isn't that so freeing? • You are allowed to be who you want to be At any given moment. • You only need the permission of one person. • You 💕 • What if you stepped into that. • Fully & Unapologetically • • • • #peoplepleasing #boundaries #healthyboundaries #selfdoubt #insecurities #personaljourney #overcomingobstacles #takecontrolofyourlife #selfbelief #confidencecoach #limitingbeliefs #overcomefears #madeformore #emotionalhealth #doitscared #fearlessgirl #fearlesswomen #fearlessmotivation #befearless #damagedgoods #lifecoach #takingbackmypower #stresseating #emotionalfitness

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It doesn’t get much Spring-ier than this beautiful cotton off-the-shoulder top 💛 It’s lightweight, breathable and has the cutest bow in the back! Shoutout to @sarahsewellphotography for her amazing photography and self-portrait skills! And thanks @salonfabhairbymarne for the cutest stoop some girls could ask for 🧘‍♀️ Thank you for supporting local businesses!! . photos: @sarahsewellphotography . . . . #womeninbusiness #happy #instagramforbusiness #brandstrategy #urbanfashion #brandnames #frenchfashion #jewlery #springfashion #springstyles #quarantine2020 #shoponline #shopfromhome #boutique #shopsmall #supportlocal #womenownedbusiness #girlsupportinggirls #shopping #fashion #accessories #conshohocken #fearlesswomen #conshy #conshygirls #conshymoms #beingboss #suburbanstyles #fashionbloggerstyle #fashionblog

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Week 10 was really confusing. For all of us. What is this whole corona thing? Will there be a complete lockdown soon? And since the half marathon got cancelled last week - what are we even training for? One can image how much emotions and chaos there was in our minds. 🤯 That week we still followed our regular running schedule but not as a group. We were not meeting and running together, because this wasn't allowed anymore. Therefore we all shared our solo sessions via our Whats App group to keep motivate each other. Burying our heads in the sand was not an option for us! 👊🏼 Meanwhile a lot of our SUPER KRAFT WMN also left Berlin and drove or even flew back home to stay with their families. Hence, we really needed to think about new ways to meet up digitally in order to see each other, train together and keep up our relationship. As you already know from the previous post, we luckily managed to find solutions to make this happen. Despite all the confusion and lack of motivation we also shared some positive vibes during Week 10: We digitally celebrates @Martina.Huber 's birthday and our lovely baking queen @maya_wol finally revealed her super delicious vegan peanut butter chocolate chip cookies recipe.🍪 Even though Week 10 started not as enthusiastic as usual, we as a team managed to support each other and made the best out of this situation. #SUPERKRAFT #fearlesswomen #girlpower #wefightback #femalerunners #femalepower #projectfearless

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Back in March I was one of many people who nominated @justsay_aileen for the @mpgsport “Fearless Females” contest. Thanks to all of her supporters, Aileen is now 1 of 3 finalists. Voting is easy! Just click on the link in Aileen’s IG bio at @justsay_aileen to get to MPG Sport’s voting page👆🏼✅ Thanks so much for supporting her! 😁 ✨ Yogi: @justsay_aileen PC📷: @thepaulgarrett Wearing: @mpgsport _____________________________ #yoga #fitness #fitnessmotivation #inspiringwomen #mpgsport #mpgfearlessfemales #lifeinmotion #fearlesswomen #latinayoga #yogamom #seattleyoga #seattlefitness #pnwyoga #fitnessphotography #thepaulgarrett #totalsoulfuljourney

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Now Available!!!! Ep 50: Fashion Up Cycling W/ Halima of Threads of Habit This week I sat down with Halima of @threadsofhabit we discussed her entrepreneurial journey, creating, shopping vintage, winning the emerging designer competition at Harlem Fashion week and much more! This week episode is sponsored by all BlackEntrepreneurs: @wearlapelpins Harrison Blake Apparel Neckties, Pocket Squares, Lapel Pins, Bracelets and Jewelry for Ladies 80% off on our website - through April 30th Use Code - 80WOW (all CAPS) @richnurse RichNurse is a brand that empowers nurses to live life abundantly through fashion. They sell clothing, accessories, and beauty products for nurses. Presently RichNurse is offering 15% off for all listeners using promo code BlackNFashion15. Check them out and send all of your nurse friends to www.shoprichnurse.com @Vannemcmillan http://www.vannemcmillan.com Shop her Black Girl Magic Collection. Black Girl Magic is the moment when you enter a room full of people who may or may not know you, but are dying to be in your presence because your energy screams that loud that you hold the key to living th best life, without you opening your mouth. @neisha.starz.esthetics Is a Master esthetician! Neisha is a self care advocate that specializes in alignment through spa, beauty and wellness. I’m a client and absolutely love all of her services, when I need to realign and have a self care day. Book your appointments now!! https://www.styleseat.com/m/v/neishastarzmoses For questions, feedback and discussion topics email: [email protected] Keep up with me on all social sites! @LC_ApparelConsulting @LeneseCalleea @CalleeaVateinInc Stay Black! Peace Out! #EducateNCreate . . #BlackNFashionPodcast #fashion #fashionpodcast #bosslady #fashionqueen #womeninfashion #blackgirlmagic #fearlesswomen #fashiondesigner #blackwomeninfashion #fashioninfluencer #fashionindustry #podcast #nycpodcast #harlemfashionweekwinner

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How are you Quaranting these days? Are you... Quarantined and Cute💋 Quarantine like a Bo$$🤑 Straight OUTTA Quarantine💪 * Shop new arrivals and receive 20%OFF this Quarantine collection with the code: spring20 Link in Bio. * * * #quarantine #quarantinelife #quarantineandchill #quarantineartclub #quarantena #quarantinedandcute #quarantinelikeaboss #quarantinememes #straightouttaquarantine #womensweardaily #mensweardaily #chill #womensfashionstyle #mensfashion #renaissancswear #renaissanceman #renaissancewoman #bossbabe #bossmoms #workfromhome #workfromhomefashion #fearless #fearlesswomen #empoweredwomen #boss #bossmen #onlinebusiness

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#Repost @withrahulsharma • • • • • • Taj Mahal Hotel, New Delhi "I didn't really know, what I wanted to be when I grew older. But I always knew how I wanted to look on my wedding day." Shot on : @nikonindiaofficial Nikon D850 with 50mm Light : @godoxindiaofficial Bride: @aarushigarg23 #indianbrides2020 #bridalcollection2020 #bridesofindia #fearlessphotographers #fearlessphotographerscom #fearlesswomen #classicbride #indianwedding #popxowedding #popxodaily #weddingz #bigfatindianwedding #royalwedding #royalbride

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"I didn't really know, what I wanted to be when I grew older. But I always knew how I wanted to look on my wedding day." Shot on : @nikonindiaofficial Nikon D850 with 50mm Light : @godoxindiaofficial Bride: @aarushigarg23 #indianbrides2020 #bridalcollection2020 #bridesofindia #fearlessphotographers #fearlessphotographerscom #fearlesswomen #classicbride #indianwedding #popxowedding #popxodaily #weddingz #bigfatindianwedding #royalwedding #royalbride

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“So if the Son sets you free, you will be free indeed.” - John 8:36, NIV When you are free in Christ, nothing can hold you back from God’s call on your life. Read “The Freedom To Create” on freewomancreate.com - link in profile! 💕

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Thank you for joining in our battle to proclaim God's truth over COVID-19! We searched the bible and added every chapter 19 or verse 1:9 that spoke a truth we can proclaim during this season. Only a few tees remain, purchase yours 👇👇👇👇👇👇 (link in bio) saylorhousedesigns.com Or private message us @saylorhousedesigns

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Today we begin "1 Quote A Day" to keep you motivated! Do not operate in fear, proceed in faith. Place your trust in the things above, not things of this earth. 💙✨

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So you wanna be a manifesting machine? . . With all the quarantine recipes flooding the internet, I thought I'd share my own this morning. Here's my recipe for Manifestation . . Ingredients: Faith Visualization Detachment . . Method: . . 1. Start with an unshakable belief in yourself and the very thing you desire. Believe that what you desire is yours. Trust that it will happen for your. . . 2.Visualize it and know that it is yours. If you can visualize or imagine something, then it means that it is possible. Being able to get really clear about what you want will bring it to you faster. . . 3.Detach from the how. Focus on the big picture instead of how you think it should happen. Let go of the "how" "who" or "when" because that isn't your responsibility. Add all ingredients together with and bake in grateful heart until golden. For best results, practice daily. . . Have you tired this recipe? Share your results! . . . . #intuitivecoach #corporatestyle #lovingmyselfmore #intentional #intentionallife #lifeofintention #motivationalcoach #letyourlightshine #whatsyourwhy #innerpower #highervibration #highlevelthinker #abundancementality #createyourdestiny #youniverse #transformed #setintentions #spiritualpath #yearofyou #womenwithambition #purposefulliving #womenleader #bealeader #angelmessages #pursuitwithpurpose #fearlesswomen #fearlessfemales #giveityourall #beintentional #followyourbliss

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One day I want to be a cool person and live my life from a place of power, love, and a sound mind. • For now, I’ll probably live my life from a place of fear and simply be grateful for glimpses of power, love, and a sound mind. • 🤷🏼‍♀️ • #mindfulnessgoals #humangoals #love #soundmind #power #fearlesswomen #2timothy1v7 #fearlessiscool #thewomensjoyproject #denvermom #denverspeaker #womensupportingwomen #meditation #consciousrelationships

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Are you interested in starting a successful podcast? Do you have a show or a social channel and you’re just not reaching enough people? In this episode we dive into how making noise online doesn’t just make you a leader or a relevant personality. But, if you can take that noise and turn it into something better, you can really leverage your message. In this episode I talk with Jay Wong, founder of Podcast Your Brand™; a company that helps emerging thought leaders, business owners, and companies launch Top 100 shows on iTunes. We discuss how Jay started and grew his business at a young age. We also discuss the power of a routine and how those positive habits can set yourself up for success. We also talk about how some of the best creations come out of a place of despair. We discuss innovation, starting a podcast, and the fact that sometimes you’re going to freak out, and that’s okay. Questions I asked:  What are you doing now to innovate?  How does a business survive all the chaos?  How do we continue offering our services virtually?  Why do the fundamental actions matter?  Tell us about your podcast company, and how it got started?  Give us a tip for someone out there who wants to start a podcast but is afraid. Topics Discussed:  All yourself to freak out.  How to be relevant in a busy world.  Help others when you can.  High performance routines.  Starting a podcast.  Using your despair to create.  Positive mindset Quotes from the show:  “How can we figure out what our unique ability is?” @thejaywong @SisterhoodSweat  “It’s about learning to dance with the fear.” @thejaywong @SisterhoodSweat  “Double down on the things that are working.” @thejaywong @SisterhoodSweat  “How can I serve? How can I lean into my gifts even more?” @thejaywong @SisterhoodSweat  “Take an honest assessment of what are the wants and needs of your business.” @thejaywong @SisterhoodSweat  “You have to make sure you show up as the 1 asset.” @thejaywong @SisterhoodSweat  “Be more grateful for all the things we wouldn’t have acknowledged before.” @thejaywong @SisterhoodSweat How you can stay in touch with Jay:  Website 💻- ht

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Are you interested in starting a successful podcast? Do you have a show or a social channel and you’re just not reaching enough people? In this episode we dive into how making noise online doesn’t just make you a leader or a relevant personality. But, if you can take that noise and turn it into something better, you can really leverage your message. In this episode I talk with Jay Wong, founder of Podcast Your Brand™; a company that helps emerging thought leaders, business owners, and companies launch Top 100 shows on iTunes. We discuss how Jay started and grew his business at a young age. We also discuss the power of a routine and how those positive habits can set yourself up for success. We also talk about how some of the best creations come out of a place of despair. We discuss innovation, starting a podcast, and the fact that sometimes you’re going to freak out, and that’s okay. Questions I asked:  What are you doing now to innovate?  How does a business survive all the chaos?  How do we continue offering our services virtually?  Why do the fundamental actions matter?  Tell us about your podcast company, and how it got started?  Give us a tip for someone out there who wants to start a podcast but is afraid. Topics Discussed:  All yourself to freak out.  How to be relevant in a busy world.  Help others when you can.  High performance routines.  Starting a podcast.  Using your despair to create.  Positive mindset Quotes from the show:  “How can we figure out what our unique ability is?” @thejaywong @SisterhoodSweat  “It’s about learning to dance with the fear.” @thejaywong @SisterhoodSweat  “Double down on the things that are working.” @thejaywong @SisterhoodSweat  “How can I serve? How can I lean into my gifts even more?” @thejaywong @SisterhoodSweat  “Take an honest assessment of what are the wants and needs of your business.” @thejaywong @SisterhoodSweat  “You have to make sure you show up as the 1 asset.” @thejaywong @SisterhoodSweat  “Be more grateful for all the things we wouldn’t have acknowledged before.” @thejaywong @SisterhoodSweat How you can stay in touch with Jay:  Website 💻- ht

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Are you interested in starting a successful podcast? Do you have a show or a social channel and you’re just not reaching enough people? In this episode we dive into how making noise online doesn’t just make you a leader or a relevant personality. But, if you can take that noise and turn it into something better, you can really leverage your message. In this episode I talk with Jay Wong, founder of Podcast Your Brand™; a company that helps emerging thought leaders, business owners, and companies launch Top 100 shows on iTunes. We discuss how Jay started and grew his business at a young age. We also discuss the power of a routine and how those positive habits can set yourself up for success. We also talk about how some of the best creations come out of a place of despair. We discuss innovation, starting a podcast, and the fact that sometimes you’re going to freak out, and that’s okay. Questions I asked:  What are you doing now to innovate?  How does a business survive all the chaos?  How do we continue offering our services virtually?  Why do the fundamental actions matter?  Tell us about your podcast company, and how it got started?  Give us a tip for someone out there who wants to start a podcast but is afraid. Topics Discussed:  All yourself to freak out.  How to be relevant in a busy world.  Help others when you can.  High performance routines.  Starting a podcast.  Using your despair to create.  Positive mindset Quotes from the show:  “How can we figure out what our unique ability is?” @thejaywong @SisterhoodSweat  “It’s about learning to dance with the fear.” @thejaywong @SisterhoodSweat  “Double down on the things that are working.” @thejaywong @SisterhoodSweat  “How can I serve? How can I lean into my gifts even more?” @thejaywong @SisterhoodSweat  “Take an honest assessment of what are the wants and needs of your business.” @thejaywong @SisterhoodSweat  “You have to make sure you show up as the 1 asset.” @thejaywong @SisterhoodSweat  “Be more grateful for all the things we wouldn’t have acknowledged before.” @thejaywong @SisterhoodSweat How you can stay in touch with Jay:  Website 💻- ht

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Are you interested in starting a successful podcast? Do you have a show or a social channel and you’re just not reaching enough people? In this episode we dive into how making noise online doesn’t just make you a leader or a relevant personality. But, if you can take that noise and turn it into something better, you can really leverage your message. In this episode I talk with Jay Wong, founder of Podcast Your Brand™; a company that helps emerging thought leaders, business owners, and companies launch Top 100 shows on iTunes. We discuss how Jay started and grew his business at a young age. We also discuss the power of a routine and how those positive habits can set yourself up for success. We also talk about how some of the best creations come out of a place of despair. We discuss innovation, starting a podcast, and the fact that sometimes you’re going to freak out, and that’s okay. Questions I asked:  What are you doing now to innovate?  How does a business survive all the chaos?  How do we continue offering our services virtually?  Why do the fundamental actions matter?  Tell us about your podcast company, and how it got started?  Give us a tip for someone out there who wants to start a podcast but is afraid. Topics Discussed:  All yourself to freak out.  How to be relevant in a busy world.  Help others when you can.  High performance routines.  Starting a podcast.  Using your despair to create.  Positive mindset Quotes from the show:  “How can we figure out what our unique ability is?” @thejaywong @SisterhoodSweat  “It’s about learning to dance with the fear.” @thejaywong @SisterhoodSweat  “Double down on the things that are working.” @thejaywong @SisterhoodSweat  “How can I serve? How can I lean into my gifts even more?” @thejaywong @SisterhoodSweat  “Take an honest assessment of what are the wants and needs of your business.” @thejaywong @SisterhoodSweat  “You have to make sure you show up as the 1 asset.” @thejaywong @SisterhoodSweat  “Be more grateful for all the things we wouldn’t have acknowledged before.” @thejaywong @sisterhoodofsweat

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No matter what happens in life, I'm with you. In all directions. 🖤

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⁣During a time where it's easy to lose ourselves amongst the chaos and noise, find a little time for you ✨🤍 ⠀ I'm all for riding the wave we are all on at the moment, but when you get the chance to catch a breather, I hope you can divert some playful and creative energy back into you 🌬🌬🌬 ⠀ Free 30 minute 1:1 coaching is available through my bio link, lock in a call sis. Let's make some magic ♥️ #TheFearlessFemale

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Week 11 was the most toughest week as most of us went through a rollercoaster of emotions. Somehow we had to get our motivation back. But we wouldn't call ourselves SUPER KRAFT WMN unless we already had a week ahead full of workouts - no way that we’ll give up now! In these times we have grown even closer together as a community, especially via our What's App group. To motivate each other on a daily basis we shared our runs digitally and met for strength trainings, mobility & foam rolling sessions via zoom. 🤸🏽‍♀️🏋️‍♂️ On Monday, 23rd of April, we had our very first session scheduled. We came together via zoom and started with some mobility training after our regular recovery run —> Which we of course did alone, knowing we’ll meet up later on the screen. Our first online session was a good start which were followed by two more sessions that week: One was all about foam rolling and the other one was a very sweaty HIT workout. Seeing each other after a week of uncertainty and quarantine felt good and brought back our motivation. 🙌🏼 Because... BEING ALONE DOES NOT MEAN BEING LONELY! So, how did the other weeks within our journey look like? We will tell you more in our next post. Or you join us today at 6.45pm for a yoga session with @lenutsch. Leave us a DM, if you like to join. We are happy about every newcomer. Until then, take care & stay tuned for more 💕 #SUPERKRAFTWMN #12weekjourney #fearlesswomen #homeworkout #playinside #projectfearless #femalerunners

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✨ You are Confident. . You are Fearless. . You are Bold. . You are Courageous. . You are Powerful. . You are worth the risk. . Say it to yourself. . Follow @goddessxlifestyle for daily love focused content like this ✨

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"Those that have the ability to take action, have the responsibility to take action" READ 👇 How would your life be different if you took action? Words to live by from highly influential brands... 🏞️ Opt Outside ✅ Just Do It 🏰 If You Can Dream It, You Can Do It If I lived by those words every day: I would have already attempted a summit of Everest. I would already be a master shark diver (for those who don't know, I am deathly afraid of going deeper than my knees in the ocean). I would have been part of a major movement in elephant conservation if I just pursued that dream hard enough. Start acting on your dreams and aspirations. No one can make your dreams come true unless you put them into motion. What are your dreams? Throw some inspiration in the comments 👇 . . . . #travelbloggers #optoutside #lovetotravel #travelinspo #bestoftravel #beautifuldestinations #bestofalaska #outdooradventurephotos #outdoorwomen #rei #inspireothers #disneyquotes #livelovetravel #traveladdict #wordstoliveby #passionpassport #roamingwomen #fearlesswomen #bloggervibes #under5k #girlswhohike #solotravelers #backpackerstory

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Type "STOP BLAMING AND START HEALING" if you're ready to put forth real effort to level up in your life.💯💯 . The greatest thing we can do is take accountability for our actions and responsibility for our healing.🙏🏿🙏🏿 . The days of blaming other people and systems are over. We have to start looking directly in the mirror and taking real accountability. It's liberating!!! 🙌🏿🙌🏿 . Now we don't have to be mad at everyone else for how we feel, how we think, and how we behave. We can't control anyone but us...🤔👀 Seriously think about it... . So if you're on a journey to bettering yourself, tell me what you're doing in the comments below!!!👊🏿👊🏿👊🏿 . . . . #nclifecoach #mentalhealthmatters

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REST⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holy moly. I woke up anxious today, before my alarm clock. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "What do I need?" I asked myself.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Deep breaths, a slow start to the day & light movement." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pre-pandemic, I probably would have tried to plow through; I had "too much to do" would have been the excuse. But I've reset my intentions through all of this, to truly give my mind & body what it's asking for.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I did it. I drank my coffee, slowly. I took a longer walk with Stanley. I stretched on my yoga mat. I cried. Two different rounds. I let go.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then I was able to show up for the rest of the day, with a clear mind, focused on exactly what I needed to accomplish. There was an ease that came to my tasks, that most definitely would not have been there without the pause.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want more of these tips? Join my colleague, @erinlynbrown and me for a webinar tomorrow (4/8), all about transforming your relationship with uncertainty. Sign up via the ink in profile! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #rest #useyourvoice #selflove #selfcare #boundaries #assertiveness #courage #drivechange #deepbreaths #leadershipcoach #leadership #businessleaders #relax #businesswomen #girlpower #habitchange #covid #ownyourvoice #shareyourvoice #leaders #authenticity #impact #fearless #fearlesswomen #brenebrown #slowdown #empath #vulnerability #covid19 #womenleaders

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How are you keeping yourself entertained during these days at home? 💛 - If you’re looking for some inspiration - tune into our growing archive of interviews with #inspiring leaders driving #realchange#LINKINBIO - Painting by #charlottesalomon #jewishartist #jewishfemaleartist #musicinart #podcast #quarantineplaylist #quarantinepodcast #stayfearless #fearlesswomen #womenartists

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We must celebrate our small wins, no matter how small they are. Concentrate on process, celebrate small wins rather than constantly thinking about your big goal. And here is something else I learnt today, do not put time frame in your goals, because when you are passionate about your goals, you will work hard every day. #smallwins #celebratesmallwins #gogetitgirl #yougotthis #celebrateyourself

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You hear the advice of “love yourself first” from so many sources throughout your life. But what does that actually mean? ⠀ Basically, loving yourself comes down to your ACTIONS. It’s about consistently carrying out actions that feel aligned with your heart/gut/intuition. ⠀ Here are 9 easy ways to love yourself everyday! ⠀ #selflove #personaldevelopment #youareenough #beyou #selfcare #loveyourself

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Sending prayers and virtual hugs to you this beautiful day. Tag your it 🤗 • Let’s Tag, send, share with a few friends you are missing and let them know you are sending them a virtual hug and prayer because you love them and they are awesome. • God is good friend let’s share the love 💕

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𝗜 𝗷𝗼𝗶𝗻𝗲𝗱 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗺𝘆𝘀𝗲𝗹𝗳 𝗮 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝘆 💪⁣ ⁣ I've stayed for the results, friendship, community, & accountability⁣ ⁣ Did you know the company I partner with was a thriving business prior to creating the coaching opportunity??⁣ ⁣ The coaching opportunity was created because they found that people who interacted & showed up daily on the forums (yes, back in the forum days) were seeing more consistent results.⁣ ⁣ They found that people who had other people showing up with them, checking in with them, & developing a relationships -- these people had higher levels of accomplishment!⁣ ⁣ They didn't need to create this opportunity to be successful, they already were. It was created because they wanted those using their fitness tools to be as successful as possible⁣ ⁣ So, you know what⁣ ⁣ ‼️𝗜 𝗔𝗠 𝗣𝗥𝗢𝗨𝗗 𝗧𝗢 𝗕𝗘 𝗔𝗡 𝗢𝗡𝗟𝗜𝗡𝗘 𝗖𝗢𝗔𝗖𝗛 ‼️⁣ ⁣ I am proud to help people achieve results, to help you create a healthy lifestyle, & keep the results you gain. ⁣ ⁣ 🖤What do you have to loose?⁣ 🖤You'll have access to hundreds of workouts - & more constantly being added⁣ 🖤You will develop amazing friendships⁣ 🖤You will have results⁣ 🖤You can help others⁣ 🖤You can earn an income⁣ 🖤You don't have to carry an inventory⁣ 🖤You will have access to training⁣ 🖤You don't have to be a personal trainer or nutritionist because we partner with trainers & nutritionists to develop our programs & train you on how to help people crush their goals using them.⁣ 🖤You can do this! ⁣ ⁣ Lets chat!! 💕⁣ ⁣ Did you know if you enroll in one of my bootcamps, your coach enrollment is waived?!⁣ ⁣ Yup! Sign up to try out one of my new programs -- like boxing -- you can sign up to be a coach & get a discount for 𝗙𝗥𝗘𝗘.⁣ ⁣ See - I'm not lying when I say you have 𝗡𝗢𝗧𝗛𝗜𝗡𝗚 to loose.⁣ ⁣ We're all stuck at home anyway! Why not take this time to dedicate to your health & fitness plus help others!!!! 💪

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Ok mamas, I need your advice. . I know we’ve all been struggling with this quarantine stuff. I admit, I’ve had my moments where I’ve cried about missing friends and dates and events but what kills me the most is the heartbreak I see on this boys face after his Grandparents come by for visits from across the street. Or sometimes after we have FaceTime calls. . It’s so hard as a mom to know your babes are hurting like that when you’re supposed to be the one keeping them from the hurt. . Josh and I even wonder if the visits are the best thing for him at this point or if we just continue with the FaceTime calls. . Any of my fellow mamas having the same struggles with their sensitive kiddos? I could use a mama friend who can relate.

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How many times in your life have you heard that you're not... • good enough • accomplished enough • pretty enough • thin enough • happy enough • _____________________ what if you decided to be enough for the one person it matters to... • You 💕 👉 I can help you with that 👈 • I have been through physical and emotional abuse and I have listened to the naysayers nodding politely... • In the past my life has been shattered in profound and amazing ways and it is my mission, my soul calling, to help as many of you beautiful ladies stop feeling like you're not good enough. • Wherever your 'not good enough' story lives in your heart know that you can be and do whatever you dream. • Because you are everything 💕 • • • • #peoplepleasing #boundaries #healthyboundaries #selfdoubt #insecurities #personaljourney #overcomingobstacles #takecontrolofyourlife #selfbelief #confidencecoach #limitingbeliefs #overcomefears #madeformore #emotionalhealth #doitscared #fearlessgirl #fearlesswomen #fearlessmotivation #befearless #damagedgoods #lifecoach #takingbackmypower #stresseating #emotionalfitness

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New blue light glasses for your new normal.... 💻@courtneymarie.me in PLAY Clear

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Fear left unchecked can sometimes turn into other forms of ugliness.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇🏽👇🏽to see other forms of fear. They just carry different names and characteristics.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Hate⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Jealousy⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Resentment⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Envy⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Bitterness⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▪️Distrust⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sis, I have been there and done that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I dug down to the root cause of some of the emotions/feelings, it originated with fear.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag a Queen/best friend to remind her that her fear will always be her biggest enemy.

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#flashback to our first vendor event. It feels like forever ago and this quarantine seems even longer. But in the midst of it, our identity has never been more clear: We dress Christians with fun and comfortable clothes that have a message, making it easier for them to start conversations about Christ. ....... Follow @saylorhousedesigns

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Humanity has a 100% mortality rate. Virus, disease, cancer, plague, heart attack, stroke, tragedy, natural causes, suicide, I mean the list goes on. How and when this life ends nobody really knows. This is why life is meant to be lived and not lived in fear of how we are going to die. Life is unpredictable and so is death sometimes. Concern for your loved ones is OK because I think about my father all the time. We are all on the front lines daily, but how we perish nobody really knows. We must have an element of faith and pray we remain healthy from all types of things and hope that we live a long and fulfilled life. Losing someone you care about is sad but Life does not stop being lived. Things that can kill you are real but when you focus only on that, is death in itself. The body will one day die that is inevitable so we must learn how to live to the fullest regardless of what’s happening around us. At this very moment as I am writing this someone has passed away from something, but a new life is born every day. Remain hopeful in life not merely in the possibility of death. For to me, to live is Christ and to die is gain. Life is temporary so live it to the fullest the best you can. Continue to pray for all who have been affected by any tragedy, poverty and pain. #faithworkstoday

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🌺This is me right now🌺 🌺 In my desire to make my time at home count, it seems that🌺 A) I have taken on too much 🌺 B) I need to scale back 🌺 C) I need prioritise 🌺 D) I need to stop and just chill out 🌺 @the_workshophub 🌺 Are any of you feeling the same Please share or advise.🌺 #inspirationsuccess #inspirationalthoughts #inspiring_educators #inspiringteachers #teachersfollowteachers #fearlesswomen #bossladymindset #bossbabe #moeteachers #motivationiskey #possitivequotes #positivemindset #positiveintentions #motivatesuccess #motivationforlife #uaeteachers #abudhabiteachers #dubaiteachers

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Marie Currie (1867 - 1934) is certainly not the last woman to be asked how she managed her career and her family. It seems we, as women, will have to answer this question forever. And the answer is as unique women are - every single woman figures out how to balance a career and a family in the way that works for her. For Marie, the solution was to marry a scientist, Pierre Currie, who shared in her work. Marie’s daughter Irene was also a scientist, and followed her mother’s path, also marrying a scientist. Marie’s family holds more Nobel prizes than any other family in history. In 1903, Marie and her husband Pierre were awarded the Nobel Prize in Physics. In 1911 Marie won the Nobel Prize in Chemistry - still the only woman to win two Nobels. Frédéric and Irene Joliot-Currie won the 1935 Nobel Prize in Chemistry. Éve, Pierre and Marie’s second daughter, stepped off the scientist path to marry Henry Labouisse. He was awarded the Nobel Peace Prize in 1965 for his work as the director of UNICEF. . . . #inspiringwomen #womensquotes #inspirationalquotes #inspirationalquote #perserverancequotes #perserverancequote #forgiveness #selflove #powerfulwomen #changemakers #socialjustice #femaleempowerment #girlboss #feministquotes #feministquote #womenwhodare #ladyboss #maketheworldwhatyouwant #bethechange #fearlessquotes #fearlesswomen #teaandstrumpets #learningquotes #strumpetsteas #radiancetea #mariecurrie #nobellaureate #familyandcareer #balancedlife #familyofnobelwinners

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Finding the good in every day of self isolation 💕 #isograteful for this time with my children, for leisurely mornings, and our community supporting each other. Despite the uncertainty and challenges, I'm sure we'll come out the other side with a renewed appreciation for each other, our environment and our lifestyle. I'd love to know what are you grateful for at this time? . . . #selfisolation #attitudeofgratitude #bekindalways #covid19 #coronavirus #loveoverfear #selfloveisthebestlove #authenticself #mindbodyspirit #cleanbeautybabe #wellbeing #lowtoxliving #mumlife #momlife #environmentalconditioning #anythingbutaverage #liveinspired #fearlesswomen #courageoverfear #dreamersanddoers #youdoyou #mindfulness #abundantlife #naturalperfume #herbusiness #womeninbusiness #kindnessrevolution #lowtoxlife #goddessnaturalperfume

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I know looks aren’t everything but I have them just in case 😘😉 ............................................................... #sillyfaces #selfiefun #findingpics #bosswomen #fearlesswomen #quirkygirl #beforequarantine

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On #WorldHealthDay, we give thanks to all of the healthcare workers who are getting us through this difficult time. Our nation and our communities are better because of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Know someone out on the front lines? Show them some love in the comments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image: @thestylistla

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On #WorldHealthDay, we give thanks to all of the healthcare workers who are getting us through this difficult time. Our nation and our communities are better because of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Know someone out on the front lines? Show them some love in the comments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image: @thestylistla

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Tonight is the night!!! Tuesday night at 8 with Barb is going LIVE on Facebook on Xtra101’s page. ❗️AND lucky for us local artist Bobbi Helms of Fat Dog Beads will be joining us as a special guest! 🤗 She is the creator of these stunning moonstone earrings! Don’t forgot you get 20% off of the items posted so share with all your friends to let them in on the deals 😉 . Photo by: @sarahsewellphotography

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On World Health Day, I give thanks to all of my fellow healthcare workers who are getting us through this difficult time. Our nation and our communities are better because of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Image: @thestylistla

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PINK SUPERMOON 🌙✨ Tonight’s full moon symbolises rebirth. It’s all about letting go of old habits that are no longer serving us, to make room for what’s coming.

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I've been doing some reflecting I wanted to share with you. Because I believe now, more than ever, is that while we cannot control life events, the state of the economy, our work, etc... we can control how we react to the change, and these realities.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pandemic Week 1: was pure chaos. I was trying to DO EVERYTHING for my business, BE EVERYONE for EVERYONE, and in reality, I DID A LOT, but felt like I did nothing, and I got no results. I was in "reactive mode" - operating from a place of panic and as a result, satisfied no one's needs, including my own. I was understandably exhausted and anxious.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pandemic Week 2: I applied all of my coaching tools, to my work & life. I started intentionally breathing more deeply, acknowledging (and having compassion for) all of my feelings, paid attention to my thought patterns, built a new workout routine, connected with colleagues & friends, focused on my most important work, and a whole lot more...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pandemic Week 3 + : I've felt {mostly} calm, grounded, & honestly, more joyful and grateful than I've felt in a long time. Are there hard moments? Of course, we're living in a pandemic and devastating things are happening in the world, locally, and in my own immediate circles. But with this calm, I've been able to:⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Focus on high value solutions, not fear.⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Connect with my deeper truth, my voice.⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Sleep well. Exercise consistently.⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Invest time & $$ in my long term career goals.⠀⠀⠀⠀⠀⠀⠀⠀⠀ - Challenge my clients to think in new ways, to bring more confidence to their decisions, make positive change in the world, live more authentically and add more joy in their days!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're ready to bring more calm to these chaotic times, please join my colleague, @erinlynbrown of @leadconnext, and I on Thursday for a webinar focused on Transforming Your Relationship with Uncertainty (replay available if you can't attend live). (link in profile)

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Here is a follow-up to our post from yesterday about Rossie Shaw “smuggling” the Hale ivy back to the Hale Farm from England. That little clipping has grown into this amazing plant seen here at the base of the new porch being constructed on the property! Rossie and her determination lives on! #history #plant #garden #gardening #fearlesswomen #beverlymassachusetts #beverlyhistory #beverlyma #history #preservation #3houses #5centuries #1000sofstories

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Kitty Cone (1944 - 2015) was 15 years old and had already undergone several painful surgeries and misdiagnoses when her Muscular Dystrophy was finally properly identified. Having a name for her problem did not lower the barriers or discrimination offered on every front to a woman in a wheelchair, including forced sterilization. In 1977, Kitty organized a 28 day sit in for the rights of the disabled, at the Federal building in San Francisco. She set her personal suffering aside, sleeping in a closet, and swallowing sleeping pills to help deal with the pain. The sit in led to passage of the first US disability civil rights law, Section 504 of the Rehabilitation Act. Kitty continued to fight for her rights throughout her life. Some of the battles waged were to access public transportation, for curb ramps, and for the right to adopt a child - she had to go to Mexico to complete that one for herself. . . . #inspiringwomen #womensquotes #inspirationalquotes #inspirationalquote #perserverancequotes #perserverancequote #selflove #powerfulwomen #changemakers #socialjustice #femaleempowerment #girlboss #womenwhodare #ladyboss #feministquotes #maketheworldwhatyouwant #bethechange #fearlessquotes #fearlesswomen #teaandstrumpets #learningquotes #strumpetsteas #kittycone #rightsfordisabled #firstdisablityrightslaw #section504 #activist #musculardystrophy #happybirthdaykittycone #disabledparentsarestillparents

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Happy Tuesday! . I’m loving this gorgeous weather today! And the fact that not all the parks have shut down around here....yet. . Josh apparently has taken up disc golf during quarantine and got both boys loving it too so yesterday he took them to play at Quail Ridge Park while I was working. They loved it so much they were ecstatic to bring me + since the weather is going to get cooler again later this week + they were SO cute with their little “please mommy, please” faces, off we went. . Dawson and I made it to hole 13 before we opted to hang in the AC( #mamadoesntdoheat) . It was SO nice to be able to be out enjoying the weather + some family time! What are you doing today to enjoy the weather?

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So incredibly grateful to have these 3 wonderful ladies be part of my new incredible women's program, the 21-Day Ferociously Fear-Less!! Only days ago when I decided to get super clear on my intentions and opened myself up to call in new women clients who were so loving and grateful for this programs opportunity, that's when it happened... 3 incredible women!❤❤❤ So proud of these ladies for going ALL IN and making a HUGE step to saying YES to their dreams and passions!! I'm seriously over the moon with excitement, my heart is SOOO happy right now!! For the woman who's feels totally stuck right now, and not making lead way towards your goals, I know how that feels.. I totally get how much it hurts when you feel like you let yourself down because you didn't follow through on a goal you set out to achieve. This disappointment and frustration weighs on you because your know on one hand you want to change SO bad, yet a voice deep down inside is telling you: You're not good enough and keeps you stuck! I'm here to tell you, that YOU ARE GOOD ENOUGH and that THIS IS your time to go ALL IN. You absolutely can breakthrough the fears of failure, the fears of rejection to experiencing all your heart felt dreams. The dreams that light you up inside when you just think about them!! Realize, you get to live life to the fullest. You are the woman who gets to experience all your dreams, all your goals, when you set your mind to it, and become COURAGEOUS!! For this week only, the Ferociously Fear-Less Women's Program is at the very low price of only $97. This is FAR less than what I typically charge but I truly want to give as many women as possible, an opportunity to step into their power and grow! Why not you? Message me right now to find out how you can be part of this program and join this journey to becoming FEAR-LESS! Love you! #fearlesswomen #fearlessmotivation #empowerwoman #selfacceptancejourney

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Say NO to FEAR🙅🏽‍♀️ No matter how uncertain everything is at the moment, don’t let fear control you, your mind or your life. #fearlesswoman #nofear #livewithlove

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Take this time to reflect on your life. Start with writing... ⠀ 10 things you’re grateful for 10 thins you really want 10 things you love about yourself 10 things you want to change 10 things you deeply care about ⠀ Dreams can only come true if you bring it to life. Write it out! ⠀ #selfgrowth #freedomlifestyle #dreambig #journalwriting #personaldevelopment #lifedesign

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We decided we didn't want to wait until we were too old to enjoy it to start traveling the country. Luckily, we have found an opportunity that replaced our income working from our phones. . . We are able to work from anywhere, on our own schedule and make 6 figures a year. . . Whatever your dream is, there is a way to make it a reality. You don't have to wait for retirement age to start living a life that you enjoy. . . What would you do NOW if making money didn't mean you had to GO to work everyday?

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What does it mean to be a SOCIAL ENTREPRENEUR? . If you have ever thought of being an entrepreneur, or turning your skills into a 6-Figure business now is the time. . The Social Entrepreneur Program is a 12-month business accelerator. . Will you have to work your hardest and go all in as you build your business? YES! . Is it possible to run a highly successful business from home in your sweats? YES! . If you are willing to use your faith, hard work and educate yourself, you have the greatest opportunity in history to create financial freedom for you and your family doing what you love and serving others. . If you have been waiting or if the current times have you looking for the right strategy that will not waste your time and will get you results rapidly, it’s your time to step up and step out into the online space and dominate! . Click the LINK IN BIO to book a Complimentary Call with me 🙂

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