Femaleempowerment Photos on Instagram

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@livinglifebydesignnow

It’s your tiiiiime!!!🎶🎵 ————————————— A time to build!!! Let’s Talk Real Talk!!! Join us on September 28th!! For A purpose Activating Atmosphere!! Productive Networking and Powerhouse 💥 Speakers!!! 🎙 25% off for the first 25 tomorrow!!! Click the link to grab yours!! ————————————————— #lifedesignersletstalkrealtalk2019 #LivingLifeByDesignNow

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@porchea_londone

My future is so bright I have to wear sunnies 😊

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@fantastic.heels

Ohhh it went down pony style this past Monday night!! 🦄 How fierce are these ladies?!🔥🔥🔥 • Did you miss it?! NO WORRIES! We doing it again this Wednesday at 7:45pm at @bewildfitness!! Come ride with us! All Are welcomed! DM to reserve your spot! 👠 • • • Artist: @ginuwine Song: Pong Choreographer: @iamamandafantastic Program: @fantastic.heels Studio: @bewildfitness

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@followyourspark

Do you want to add a bakery item for 99 cents? Um, I will add six, please! How many of you start to rummage through the kitchen late at night & eat tons of sugary snacks? 🙋‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That would be me. I could literally eat an entire bag of miniature candy bars like in the pic. Double tap if this resonates! 👏👏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rather, I should say I used to be able to eat that much. Last year at this time, I felt powerless to cookies, cakes, donuts, you name it. That might sound crazy to some, but if you are nodding your head, then you understand how embarrassing, isolating, and shameful it can feel to eat past fullness & hide food wrappers from loved ones. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hear you, friend. I understand. It doesn't have to be this way, though, I promise. On Monday I celebrate a whole year without eating sugar. If you struggle with sugar & wish you could give it up, too, please, please, please read my article today on followyourspark.blog I write about my rock bottom, how giving up sugar impacted my life, and how to know if you should eliminate it, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go to followyourspark.blog to receive my FREE guide for My Tips & Secrets to Giving Up Sugar. You are not alone. I'm right there with you, ok? Tag a friend who needs to hear this, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Followyourspark.blog🔥🔥🔥 Day 359 no sugar ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #noaddedsugar #ketodesserts #nosugaradded #iquitsugar #nosugarchallenge #sugaraddict #bloggersofig #momlifebelike #mompreneur #mompreneurs #mompreneurlife #ambitiouswomen #yourchoice #femaleempowerment #femaledomination #professionaldevelopment #empoweryourself #followyourspark #madeformore #whataboutus #bossmomlife #positivethought #healthymotivation #momlifebestlife #loveyourselftoday #loveyourselfquotes #yourchoice #whataboutus #chapter2 #last90days

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@blackbellyco

#Repost @steamboatfoodwinefestival Here’s just one of the many awesome experiences offered at the Steamboat Food and Wine Festival, Oct 4-6. Check out the line up of events and start planning the foodie vacation you need 😍🍽. #steamboat #steamboatsprings #foodandwine #foodandwinefestival #doit #eatdrinkandbemerry ・・・ Buying wine can be tricky whether it's at a store or in a restaurant. The Women and Wine Buying seminar at #SteamboatFoodandWineFestival lead by the Master Sommelier, Laura Williamson, will give you the tips and tricks you need to enhance your confidence and wine knowledge. Williamson is an internationally famous wine educator and one of the 16 women out of approximately 130 Master Sommeliers. Her seminar will cover wine buying strategies to champion women in their wine purchasing. Get the VIP Experience, Weekender Pass, or Individual Experience: Choice of 3 Seminars, to participate and be empowered through wine. . . . . . . #FoodAndWineFestival #Steamboat #MountainLiving #BestofColorado #ColoradoLiving #SteamboatSprings #ColoradoMountains #BestOfCO #Outdoors #Explore #GetOutside #ExploreColorado #Travel #Vacation #TopChef #CelebrityChefs #GrandTasting #CellarWines #Exclusive #RedWine #WhiteWine #RoseWine #Empowerment #FemaleEmpowerment #WomeninWineBusiness

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@heartpack

Here's to you girlfriends! 💞⁠ ⁠ From keeping secrets, to lending a listening ear, to being a shoulder to lean or cry on, to boosting your self-esteem and making you laugh til' you look like you've ugly cried - strong, healthy, female friendships make the world go round. 👯‍♀️⁠ ⁠ Tag your soul sisters below! ⁠ .⁠ .⁠ .⁠ .⁠ #heartpack #theheartpackco #heatpack #madebywomenforwomen #heatpacks #periodpains #periodpainless #periodsbelike #menstrualcramps #growingupagirl #girlissues #onmyperiod #menstrualcramps #pcossupport #periodpositive #menstrualcycle #periodpain #heartshape #menstruation #womanhood #australianhandmade #femaleempowerment #womenwhohustle #naturalremedies #fempreneur #femaleentrepreneurs #comfort #relief #womenshealth #girlpower

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@everviolet

The world lost a legendary voice today. RIP to veteran journalist, one of the “Founding Mothers” of @npr, a breast cancer warrior and role model to so many women. She was brave, brilliant and bold, and her legacy will live on. #cokieroberts

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@gracesewellmakeup

We live within the frames of our own lens. What will yours capture? ************************************************** Beauty: @agem11 Photographer: @lfboudoir Hair & makeup: @gracesewellmakeup

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@moneybaggirlz

What are your thoughts ? Do you agree or disagree? What are your thoughts ? What can you add to it ? All answers are accept this is a judge free page ... this page is to help one another . We already got hate from the outside world , we don’t need it amount each other .

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@the_essential_platform

🛑 🛑 🛑 - Have you joined our mailing list? If you haven’t, STOP what you’re doing, head to the link in our bio and sign up because tomorrow morning at 10am we are sharing our first KEYNOTE Speaker!! This is HUGE! - We will be posting the news on our socials at noon! (Perk to being a subscriber - you’re always the first to know😉) #EssentiallyYou . . . . . . . . . . #lifestyleconference #womeninbusiness #womensupportingwomen #goaldigger #femaleempowerment #winnipeg #manitoba #ywg #winnipegentrepreneur #winnipegwomen #winnipegbiz

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@baileydagneau

What are you choosing to do daily that is NOT serving you and your growth?✨ . Do you sit around and REACT to what life throws at you and for your life to change? Or do you INTENTIONALLY go and CREATE what you want in your life? . If you’re just waiting in your comfort zone for change to happen, you’re just surviving. . If you’re always running from the unknown & challenges, you’ll be comfortable, but you’ll ALWAYS stay stuck! . To change your patterns you need the energy and momentum you gain from the RIGHT ACTION! . Release the past hold of addictive emotions and patterns that drain you so you can actually grow and flourish.✨ . If you truly want change, it comes what you feed your body, mind, and how you work it! My Fierce, Fit & Free - 12 Week Program gives you the tools to do just that! Enrolment is open until Monday only & spots are limited. . Continue as you are, or make a change! Application link in bio✨ . . . . . . . . . . . . . . . . . . . . . . . • • . • • • #selfloveclub #strongher #wonderwomenmovement #personalevolution #inspiringconfidence #takealeap #selflovejourney #edrecovery #bodyaddict #buildthatbody #gymlovers #fempreneur #instagramforbusiness #onlinecoach #buildyourempire #goaldigger #gratitude #mindset #recoverywin #fitmoms #fitness #fatloss #sustainability #selfdevelopment #trainhard #instafit #bossbabe #femaleempowerment #wellnesslife #herbusiness

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@blossommafia

Borrowed from @cannababe.cosmetics 💖 If you’re #420friendly definitely go check them out! They’re amazing & they also ship Internationally!😻🍃💓

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@ladies_of_virtue_initiative

The next couple of posts will highlight some of the symptoms of this medical condition. #beaware # . . . #empathy # #pcos # #pcosawareness # #womanhood # #motherhood # #childloss # #specialneeds # #children # #career # #entrepreneur # #working woman # #femaleempowerment # #miraclesstillhappen # #miracleisjustlurkingaround # #keephopealive # #keepbelieving # #beaware # #holdinghands # #ivf #

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@women_who_warrior

Make friends with women who talk about ideas and goals over people, and who support you to become the woman you were destined to be. 👑⁠ ⁠ Today we'd like to give a shout out to these 3 beauties @littlebirdjrealestate@rachaelbauerrealestate@waitwhatiscarlysinsta⁠ who supported us in our first ever retreat, while also created space for each other to allow their friendship to blossom.⁠ 💐 ⁠📷 @wovenbones⁠ ⁠ ⁠ ⁠ ⁠ #womenwhowarriorretreat #womenwhowarrior #lifteachotherup #femaleempowerment #empoweringwomen #womensupportingwomen #inspiredwomen #supportivewomen #womensretreat #womensweekend #womensretreat2020

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@hannahrtsireland

I’m being a little daring today! A little show of my most recent photoshoot with the incredible @taylorokelleyphotography 🍁I’ve always wanted to do a boudoir shoot but I was always super nervous and self conscious. This was by far the best experience. It was liberating and Taylor was, as always, so encouraging! Everyone should do a boudoir- do it for you, or for a S.O. It’s so worth it. 🍂 #boudoir #witchyboudoir #boudoirphotography #witchyaesthetic #vintageaesthetic #femaleempowerment #loveyourbody #tummylove #selfesteembuilding #bodypositive

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@yogiart_by_winnieqco

Shame on you for shaming her.. . . Shame on you for feeling the need to suppress a woman’s self expression.. . Shame on you for telling women how to act, and how not to act.. . . Shame on you for blaming her pain on the way she chooses to dress.. . . Shame on you for sending the message that moms aren’t allowed to be sexy, sexual, and to enjoy having sex.. . Shame on you for needing her to dim her light.. for what? . . Shame on you for stripping her of her independence.. for who? . Shame on you for forcing her to hide parts of herself.. why? . Shame on you for creating these antiquated expectations. The limitations. The insecurities. The loss of identities. The suppression of self. The reflections of health.. . . Shame on you for making her feel ashamed of who she is, how she carries herself, how she decides to show up. . Because you can only see her thru your twisted lens. . . Shame on you for calling her out. Dimming her light. Silencing her voice. Her choice. Because an independent woman scares away your impulses to control. . . Her body, her choices. Her life, her rules. Simple. . Shame on you for confusing confident empowerment with threat. . . Shame on you for confusing sisterhood with war. . . You don’t get to throw shade and place shame. 𝙊𝙉 𝘼𝙉𝙔 𝙒𝙊𝙈𝘼𝙉 𝙀𝙑𝙀𝙍 𝘼𝙂𝘼𝙄𝙉! #women #riseup for real tho.. #timesup your way of thinking is being shattered one woman, one girl, one family at a time. We won’t be carrying the shame. Will you? . . #womenempowerment #femaleempowerment #divinefeminine #metoo #noshame #noblame #mybody #mybodymychoice #empoweredwomen #iamwoman #strongwoman #girlpower #female #selflove #loveyourself #idgaf #empowered #womanrising #warrior

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@msdoodles_lifts

"𝓘 𝔀𝓲𝓼𝓱 𝓽𝓱𝓮𝓻𝓮 𝔀𝓪𝓼 𝓪 𝓼𝓺𝓾𝓪𝓽 𝓯𝓸𝓻 𝓫𝓾𝓲𝓵𝓭𝓲𝓷𝓰 𝓫𝓸𝓸𝓫𝓼" 𝐓𝐇𝐄𝐑𝐄 𝐈𝐒! 🙌🏻🎉 The bench press and it's many variations have done wonders for my chest. They're rounder and honestly perkier than they were in high school! In the last 2 yrs my bra size increased by one size, around a 34D/DD (up from C/D). They're so much more structured, and hold themselves up and in place better. I rarely wear real bras anymore because, frankly, I don't need them! Last time I was in Victoria's Secret the woman helping me asked me if I had implants and was surprised when I told her no....I just lift! Why does it work? When you grow your pectoral muscles, you're essentially giving yourself mini implants, as well as filling out that upper part of the chest. This pulls them up, pushes them out and fills them up around the top, so they also look less saggy. Now, I'm not claiming that you're gonna go from an B to a DD cup. But what I will say with confidence is you could potentially increase yourself by a cup size, on top of just providing them with more structure and overall appearance of perkiness. To get started, start with individual dumbells at a weight you can comfortably do 10-12 reps with burn in the last few reps. Increase your weight by 5lbs. each set for a total of 3-4 sets. Don't attempt the classic bench until you can comfortably lift 25lbs dumbells in each hand. The standard barbell is 45lb. Quick mythbusting: You 𝘾𝘼𝙉𝙉𝙊𝙏 spot reduce. Working chest won't "burn off" breast tissue. Only by decreasing your calories in:calories out ratio and resulting weightloss will do that. BONUS to working chest: Getting RID of that cameltoe in the armpit. The pecs connect from your chest to your shoulder. By building out that muscle you'll push against that fold, smoothing it out over time. . . . #BeBetterDoBetter #lakiambassador #bodybuilding #womenwholift #fitfam #muscle #lift #femaleempowerment #naturalathlete #bench #strengthtraining #weightlifting #weighttraining #workout #gym #strength #nomakeupworkout #real #strengthtrainingforwomen #workouttips #powerlifting #lifting #workingout #strong #strongwomen #fitgirl #getstrong #liftyourself

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@prairiesunkiss

If your dreams don’t scare you they aren’t BIG enough ✨ Makeup: @primpedndpolished Photographer: Grace Ellwood Photography #winnipegspraytans #airbrushspraytans

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@femalehustlehood

1/100 #100daysofhelpfulreminders Always remember, life isnt what people make it out to be on social media 💜 dont wish to be others, wish to be a better you #quote #helping #inspiration #motivate #movement #feminism #femalehustlehood #femaleempowerment #like #follow #comment #shoutout #loveit #killinit #loveyourself

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@spbproductions

Real talk: Loving yourself is one of the hardest things for me to do! . . With all the stuff I saw growing up, it's really hard for me to be super positive about my body. 😞 . . Therapy has helped but it's a struggle! What tips do you have for self love? 😊 . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . #selflove #bodylove #selfcare #selfcaretip #womenempowerment #womenempowerment #femaleempowerment #femaleentrepreneur #womenownedbusiness #minorityowned #loveyourself #loveyourbody #womenceo #leadhership

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@iamamandafantastic

Just a bachelorette riding solo! 🦄👑 • • • Artist: @ginuwine Song: Pong Choreographer: @iamamandafantastic Program: @fantastic.heels Studio: @bewildfitness

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@senecawomen

“Studies from Harvard Business Review and Google show that being trustworthy is more important than competence when it comes to how someone is perceived at work. In fact, these studies prove that you shouldn’t be cutthroat and ruthless to get ahead.” - @qz Check out our app to read more on why it really pays to be nice via @qz 🌟

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@marjoriesalvaterra

Who knows “The Short from Of the Serenity Prayer”?... fuck it! (Now that you know it, use it!). @ralphpucciint #fineartphotography #fineart #art #women #femaleempowerment #sisters

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@wokewocdocs

We’ll be giving out these super dope 1-inch #WokeWOCDocs buttons to those who attend our live show next Friday!! Aren’t they cute? I already put one on my white coat, denim jacket, and backpack! 😂 Come to our event to get yours 🙌🏾 ~~~~ special thanks to @ucsfmakerslab for the button maker and support !!

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@shiree.francis

It's important to note that minimalism is a personal journey. I can’t sit here and say throw your bed away and sleep on the ground or your clothes or anything else that I may see unfit because it is truly a personal choice. Minimalism is decluttering your life of the things and situations that you do not need, the things that weigh you down and causes you anxiety and stress. Minimalism is the practice of analyzing both materialistic and non-materialistic things in your life by asking questions such as: Does it add value to my life? Does it make me happy? Do I need it? Is it adding or taking away from my purpose in life? Does it allign with my core values? After you’ve asked yourself these questions and answered honestly then you are able to begin your journey. I’ve found many benefits to minimalism and here are a few: Saving money Less stress and anxiety Increased creativity Environmental Impacts There are many benefits of applying a minimalist philosophy to our life. This lifestyle allows you freedom and control. Want to give it a go? Maybe start by collecting things that you haven’t used in years and see how you go! #safcoaching #minimalism #creativity #wanderlust #happiness #lessclutter #travel #basic #femaleempowerment #blackwomentravel #backpack #bali #environment #nature #digitalnomad #conciousliving #sustainable #cafewarrior

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@yogivanessa333

⠀⠀⠀⠀⠀⠀⠀⠀⠀ True happiness that is sustainable no matter the outer circumstances, can be hard to truly attain and absolutely requires deep reflection and self-realization! ⭐️ Today is the day you choose YOU! Today is the day you decide to put your mind, body, and soul first because you deserve to be happy! My teacher, the master, Yogi Bhajan said, “Happiness is your birthright.” ⭐️ I am trained to help you bring out your inner light, past all the pain, stress, and fear of the past. I am trained to allow you to be absolutely vulnerable and broken and teach you how to come through it all. I am trained to do it first on myself and that is why I can help YOU! ⭐️ How badly do you want to bring in new experiences that are happy, joyful and fulfilling? How badly have you tried to change your habits of thought only to find repetitive circumstances? ⭐️ You are no different than me, no matter your circumstances, you deserve to be happy and live in magical joy. Climb out of your comfortable unhappiness of surviving life and out into the world of thriving in your life. ⭐️ Your magic is waiting to be revealed! DM me to begin! ⭐️ #YogiVanessa #BecomingGoddessAgain #YogiVanessaPodcast #YogiVanessaKundalini #LivingInTheMagicOfLife #KundaliniYogaTeacher #YogiVanessaLifeCoach #LiberateYourself #BeFree #Freedom #SelfLoveJourney #SelfLoveGrowth #SelfGrowth #LoveYourselfToday #HerStory #HerCampus #FemaleEmpowerment #DivineFeminine #SafeSpace #FemaleSafeSpace #GirlPower #WomenPower #HerGoddess #InnerGoddess #KundaliniWoman #AwakenYourGoddess #FemaleHappiness #QueenEnergy ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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@ladies_of_virtue_initiative

PCOS is one of the known causes of infertility in women. While it cannot be cured in the real sense of the word, it can be managed. . . In subsequent posts, we would be sharing some helpful tips on how to manage the symptoms of PCOS and how to make some healthy lifestyle changes. . . . Being diagnosed with PCOS is not a death sentence. Get aware and be equipped. . . . #empathy # #pcos # #pcosawareness # #womanhood # #motherhood # #childloss # #specialneeds # #children # #career # #entrepreneur # #working woman # #femaleempowerment # #miraclesstillhappen # #miracleisjustlurkingaround # #keephopealive # #keepbelieving # #beaware # #holdinghands # #ivf #

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@clairemartincreative

Stuck on content ideas? 🤷🏼‍♀️ Don’t worry, all of us have been there! 🙋🏼‍♀️ Apart from my usual advice that includes a document of topic ideas - Here’s an idea for you: Have you ever showed your *process*? 🤔
How you create your products or how you do your services? 
This is a great idea for content - especially for stories! - because it will give your audience a great idea of how you work and what you actually do if they look into your services/products! People are used to seeing the final product, which is great for your feed content, but sharing your process on Stories is fantastic way to let your audience and potential clients into your world! 🙌🏻 I get it though, I’m guilty of the same… ever thought to yourself that “no one wants to know that because my process isn’t interesting?”
Well, it might not be interesting to you because you’re used to it - doesn’t mean it’s not interesting to your audience? 🤷🏼‍♀️
Although, that’s honestly me all the time because I spend so much time in front of my laptop with a document open and typing, or with a notebook open jotting down ideas and sketching drafts 😂 If that’s the case, a great idea is to share your daily “to-do” list on stories, or even a picture of what you’re currently working on and get creative with the ways people can get involved with it! There is always a way for you to share what you’re up to in your business! So if you’re stuck for content ideas, try showing up with your “in the making” progress as well as your “finished products” and see how your audience reacts to it! Let me know in the comments below and let’s chat about ways you can show your process!! . . . #clairemartincreative #makeitblissful #herestothecreatives #collaborationovercompetition #branddesign #dowhatmatters #femaleempowerment #embracechange #creativeentrepreneur #socialmediaau #creativeminds #lovewhatyoudo #bossbabe #keepsocialmediasocial #creativeprocess #dreamersanddoers #graphicdesigner #savvybusinessowner #goalgetters #brandingexpert #lovelysquares #wearethecreativecommunity #buildingmyempire #liveyourpassion #herbusiness #instagramguru #businessbydesign #createcultivate #creativewomen #livecolorfully

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@ona_oksana_sannikova

If you are sad, add more lipstick and attack 💋 #cocochanelquotes

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@thewildgoddess

This is a preview of one of the modules from Embracing Divine Love. If you want to get into this powerhouse energy portal that I’ve created, join us at http://www.thewildgoddess.love/divinelove or visit the link in my bio!

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@madamphilosopher

✨NEW PODCAST SEASON✨ Guess who is back bold and unapologetically for a new season of Madam Philosopher! May our voices be loud, our spirits bold, our hearts courageous and our EVOLution be our rEVOLution. Because in a world that dares to tell women everything that we can’t be and everything that we can’t do - we owe it to ourselves to do and be everything!!! Have you subscribed to my Podcast?! Join us @iheartradio @googleplaymusic @apple_itunes @spotify @podbean SUBSCRIBE TODAY #MadamPhilosopher #Eve 🍎 #Creatix From #NYC to #AroundtheGlobe Leaving #HERprint in the world. #Podcast #NYC #Author #HERstory #NYCWomen #PowerWoman #EMPowerWoman360 #UniversalWoman #EMPowerment #FemaleEmpowerment #Woman #WomenEmpowerment #BossBabe #HERprint #thePOWERofYou #RiseFromWithin #iRise #PowerWoman360 #MadamPhilosopher #WomenEmpowerment #WomenOfVision #Motivation #Inspiration #WomenInspiringWomen #PowerWomanNYC

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@jenniferraymiller

Truth. We rise from the ashes like phoenixes. #divinefeminine #girlpower #femaleempowerment

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@theministerofbeauty

I am #learning more and more that it is all about perspective! ⁠ ⁠ We are surrounded by negativity.⁠ ⁠ You have to choose how you are going to view things⁠ God said we will experience trials and tests, BUT ⁠ He also said to be of good cheer, because you have already overcome that!⁠ ⁠ So I decided I’m not gonna continue to complain about the thorns that have stuck me.⁠ ⁠ I have to #admire the #beauty that is blooming around me and in me.⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #inspirationalquotesandsayings #inspirationalwords #inspirationeveryday #inspirationalquoteoftheday #entrepreneurial #entrepreneur #motivationforlife#motivationquotes #inspirationalwords #inspirationalquoteoftheday #motivationalpage #hustlehard #successdiaries #successquotes #visionaries #successfulliving #successfulquotes #entrepreneur101 #entrepreneurmotivation #socialentrepreneur #entrepreneurlifestyle #entrepreneurialmindset #motivationforlife #positivevibes #motivationquotes #admirers #femaleempowerment ⁠ ⁠

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@mooncyclebakery

By buying Moon Cycle Bakery goods, you are: 1. Promoting and accepting the notion of being vs. doing. Showing others and showing up for yourself by celebrating the natural slowing down and ebb and flow our cycles give us. That's no small feat in a go-go-go country. 2. Satisfying cravings (feeding your soul) while also supporting + nourishing your body (feeding your body) and not settling for less. 3. Taking responsibility for your body and advocating for others by advocating for yourself. You're acknowledging that there even IS a cycle — a part of our biological and spiritual body that in society as a whole is scarcely acknowledged, barely researched, and rarely educated holistically. You're part of the movement that's supporting the growth and awareness of women's menstrual health, rights and empowerment. Just wanted to remind you of how rad you are.

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@fernwood_hornsby

✨✨ #fernwoodhornsby - the experts in female fitness ✨✨⁠ ⁠ Wellness is whatever makes your soul happy! 💫 ⁠ ⁠ It's all the things that help you to breathe a little easier, stress a little less, and love yourself a little bit more.⁠ ⁠ To start embracing your wellness, sign up for your free wellness pass and you can attend a Wellness Wednesday session or group fitness class at Fernwood Fitness Hornsby.⁠ ⁠ So come and take a treadmill for a spin, work up a sweat in one of our group fitness classes + you can even check out the water pressure of our showers!⁠ ⁠ Terms and Conditions do apply⁠ Your Free Wellness pass can be redeemed from the LINK IN OUR BIO ❤️⁠ ⁠ #fernwoodhornsby #fernwoodfitness #fitnessaustralia #womenonly #healthymummy #strongwomenrock #womenstrong #strongwomenunite #fitnessforwomen #womenwhoworkout #womensfitness #motivateme #motivateyourself #motivatedaily #motivateeachother #motivatedmindset #exercisemotivation #balanceforbetter #empowermentcoach #selfempowerment #femaleempowerment #bodykindness #bodybeautiful #personaltrainerlife #healthybodyhealthymind #healthierlifestyle #healthandwellbeing #bethebestyou #bethebestyoucanbe ⁠ ⁠

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@mjlifestyle

“Don’t be a hard rock when you really are a gem.” – Lauren Hill⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MJLifestyle #Life #LifeHack #lifetips #workhard #forgive #selflove #motivation #werkit

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@anasanchezgal

My sisters and I grew up together with iconic women as our example and the absolute conviction of the equality of the sexes. Feminist is the person who believes in the social, political, and economic equality of the sexes. Women, rise. xASG

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@lilchacreates

Alice in wonderland 🦄 💁🏽‍♀️ . . . Something a little different - Throwback to a casual summer shoot with a freind. I love the aesthetic of forests, and I never really do "casual shoots" out of insecurites- let alone wear casual summer dresses xD acutally I think this is legit my first summer dress apart from school ones! LOL well theres a level up for confidence *mario coin sound* . I said the word casual alot in this post. . . . . . . . . . . #summershoot #casualshoot #photographygirl #aliceinwonderland #aliceinwonderlandfeel #yellowsummerdress #yellowdress #summerdress #asosdress #patterndress #loveyourself #femaleempowerment #growyourconfidence #stopshamingyourself #yellowthings #allthingsyellow

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@senecawomen

On Saturday, Diane von Furstenberg and Justice Sotomayor—who have both been honored at Seneca Women forums— were inducted into the National Women’s Hall of Fame in Seneca Falls, NY. Congratulations to you both, much deserved! #womenofthehall pc: @therealdvf

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