Fermentedfoods Photos on Instagram

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@moje_tuitam

Kiszenie kapusty...jak sobie przypomnę jak to za dzieciaka wyglądało to teraz to czysta przyjemność... 20 kg, soli 20 g lub łyżka na kilo kapusty... gdy zmięknie to w słoiki ale żałuję trochę, że nie kupiłam sobie takich wiader na kapustę...ale to w takim razie w planie na przyszły rok... #moje_tuitam_przetwory #kapusta #kiszeniekapusty #kiszonakapusta #kiszonki #fermentedfoods #przetwory #domoweprzetwory #koniecsezonu #kolejnazimastuleciaprzednami

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@agata.wojda23

Barszcz gryczany na wędzonych żebrach z jabłkiem i grzybami #polishsoup #fermentedfoods #barszczbiały

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@taidgheshepherd

Fermented sauerkraut, rosemary, chilli and onion condiment. Slaps. #fermentedfoods #sauerkraut #lactofermentation #lactobacillus #brisbane #brisbanefood

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@soyoyoy_foods

Our new Wakame-loaded Chickpea Tempeh is on-board for tomorrow’s Farm Gate Market 10th birthday celebration 🎉 NW Tassie’s wakame punches salty, chewy bursts into the creamy chickpea. Kapow! Soybean tempeh, tofu, soy milk, 100% plant based fetta and choc mousse are also coming to the party. See you from 8,30 - 1 . . . #farmgatemarket #tasmanianproduce #tassietofu #chickpeawakametempeh #nwtaswakame #tempeh #okarachocolatecake #wholefoods #fermentedfoods #tofujames

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@the.sanny.side.up

Did you know that it’s so easy to make sauerkraut. And is so healthy! Fermented foods should be something that you add regurlarly to your diet as they are full of good bacteria. A basic/beginner recipe now on the blog. . . . . #bloggingmama #cleaneating #madefromscratch #homemade #easyrecipes #expatmama #workingmama #newblogger #fermentedfoods #sauerkraut #probiotics #probioticsforkids

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@plantacademyuk

In our guest-chef hot seat today we have @jessieferments who will be teaching her far out ferment class in November 2019. • • Jessie is a master fermenter, but she also works as a menswear designer in London. Jessie prides herself on developing a love for cooking from her mum, quoting that she is ""THE BEST!"" and we too are grateful to Jessie's mum, as without her, we wouldn't have the wonderful Jessie teaching us all her wonders into the world of Fermentation - but what else is there to Jessie - we quizzed her to find out!! • • Her favourite ingredient is either tahini or apple cider vinegar (both of ours too, so we let her off for not deciding just on one! Although she gave it a LOT of thought!). One thing she did decide on is that she absoultely couldn't live without cruciferous vegetables or her guilty pleasure song Daa Nyinaa by Ata Kak, which we are listening to ourselves while writing this - Thanks for the hook-up J! • • ""Allow yourslef to be vulnerable"" was the advice Jessie gives us who remembers being told it once and never forgetting it and is one of the reasons for where she is today and will continue to allow herself to do so as she takes part in more foodie experiments throughout the year - and we can't wait!! • • Click the link in our bio to find out more about Jessie's class in November!

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@fizzicle

At #ibrew challenge? Come visit us and our ONE-TiMe only hopped kombucha! . . . . . If you wanna be part of an amazing team, we have openings for Events Star, Bottling Elves and... Market Expert! DM for deets! . . . Available at the finest of finds either via our website kombucha.sg, @plentyfullsg, @scoopwholefoods_sg, @zhaphuaytiam, @afterglowbyanglow, @gdluckprovisions, @galleryandco, @farmz_asia, @thesocialspace.sg, and @sg_sixteenounces . . . #ingutcompany #fizzicle #kombucha #fermentation #fermentedfoods #health #wellness #health #kefir #sgfermfriends #sgig #sgigfoodies #sgbased #sgfood #probiotics #fermentation #ilovetea #herbal #culture #gut #guthealth #kombuchatea #kombuchalove #detox #guts #feelgood #healthy #tea #booch

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@saucybitch_shop

VARIETY PACK Selection of three of our sauces for a reduced special price of £14.95 Pack includes Triple XXX, Sweet Heat and Mellow Yellow. ___________________ SAUCYBITCH sauces available to buy now on our website www.saucybitch.co.uk ——————— #london #eastlondon #hotsauce #vegan #vegetarian #eeeeeats #foodgasm #hotsauceaddict #fashion #fermentation #fermentedfoods #vegan #frenchbulldog #frenchie #frenchiesofinstagram #frenchbulldogsofinstagram #hotsaucelover #hotsauceaddict #saucybitch

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@natu_meals

・ 🍴寝かせ玄米 🍴焼き魚(干しかます半身) 🍴里芋の皮唐揚げ 🍴油揚げお煮物 🍴干し椎茸唐揚げ 🍴里芋とネギの味噌和え 🍴きのこの玉葱麹和え ・ #kidslunch #brownrice #organic #glutenfree #eggfree #dairyfree #fermentedfoods #watersaute #子どもランチ #自然栽培 #小麦不使用 #卵不使用 #乳製品不使用 #砂糖不使用 #みどり玄米 #発酵食 #ウォーターソテー #食卓 #家族団らん #玉葱麹#油揚げ @marushintofu

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@evekalinik

✨ GUARDIAN MASTERCLASS • Tickets for my revised, revamped and indeed revealing masterclass BE GOOD TO YOUR GUT on Saturday 16th November 2-5pm are now LIVE! ✨ • This class will give you the underpinning knowledge on the gut and the microbiome (aka the trillions of microbes in the gut). I’ll be helping you to better understand what this really means and why the gut is so important for our overall health, wellbeing and happiness. With this I’ll also be giving you tangible tips on how to best support the thriving existence of your gut and your microbiome ✨ • ✨ Each and every attendee will also leave with THE ultimate gift bag from some of my favourite fellow gut enthusiasts to include top notch @symproveyourlife probiotic formula, organic bone broth courtesy of @boroughbrothcompany and finally champagne for the microbiome in the form of bubbly water kefir @purearthlife ...tickets are selling fast so book your place soon. Click link in my bio to get yours and to find more info ✨ : : : #begoodtoyourgut #guthealth #microbiome #gut #gutbrainconnection #masterclass #probiotics #prebiotics #fibre #bonebroth #fermentedfoods #kefir #nutrition #health 📸 @nassimarothacker

1
@khatchmorelli

Enjoying the start of a new regime #fermentedfoods

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@lisa_moane_holistic_health

How good does this look for dinner! Shepherds pie, broccoli and sauerkraut 🤗. Kids need 5 serves of veggie everyday. Adding sauerkraut to a meal adds extra veggies and lots of prebiotic goodness too. #guthealth #makehealthychoices #eatyourcolors #holistichealthbylisamoane #nutrition #healthydinner #kidsnutrition #whattoeat #createcoolcalmandcooperativekids #sauerkraut #fermentedfoods #probiotics

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@lobroslivingdrinks

Did you know our Ginger & Lemon Kombucha is a crowd favourite? Yep, it's our best seller!⠀ ⠀ Now you can have it in even more ways than one, like this delicious and quick mocktail!⠀ ⠀ Take Lo Bros Lemon & Ginger and mix with 2 wedges of lemon, 2 slithers of ginger and a mint leaf for that final touch!⠀⠀ ⠀ #aliveinside #Lobros⠀ ⠀ #kombucha #aliveinside #booch #organic #health #healthy #drink #beverage #guthealth #fermentedfoods #probiotics #healthylifestyle #vegan #eatclean #wellness #vegansofig #plantbaseddiet #healthandwellness #mocktail

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@littlebumblewraps

Cabbage is coming to the end of the season so it's time to harvest those last few left in the ground before they try to flower and set seed. ⁠ What to do if you have a cabbage glut? ⁠ - Fresh cabbages can last ages & ages if wrapped in a beeswax wrap in the crisper⁠ - slice up & freeze portions for a quick cabbage and apple dinner side dish⁠ - Make your own healthy sauerkraut ⁠ ⁠ #billabongvegiepatch #littlebumblewraps#beeswaxwraps #fermentedfoods #growyourown #vegetablepatch #springgardening

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@fermentedbetty

I love little notes! They’re here, there and everywhere. The other day I took important notes on a newspaper, it’s just how I roll 🤷🏻‍♀️. I’ve got my salsa down. I’m speaking next week at @growmakebake.communityswap and I want to share this fermented salsa and I had heaps of tomatoes, so win win! 👌. I’ll get to the kimchi tomorrow. I hope the price of womboks has come down 🙏. They were so expensive last time. Happy Saturday night xx

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@cheesefest_ferment

Next Saturday the @channel10au ladies will be participating in a mystery cook off on the stage! It is head to head between @KateFreebairn and @RebeccaMorse10 at 3pm on the demo stage. Who will win this showdown between two of our favourite leading ladies? All cooking demonstrations are free with a General Admission ticket. Purchase yours via the link in our bio.

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@mikekeencooks

Mmmmm, pickled eggs. These ones are quaily eggs. Peel the buggers (take your time, they can be an arse). Bung them in a clean jar. Bring to the boil a pan of vinegar, enough to cover said eggs. You can chuck other liquids in there - ale, tequila, gin, beetroot juice, etc. If you do don't make it more than 20% (so 80:20, vinegar:other liquid). And chuck in whatever other flavours - I used some hot chillies & fennel seeds here. Once they've all boiled pour over the eggs and close the lid, the heat and acidity will pretty much keep it a sterile environment. Leave for a few days and scoff. Hens/duck eggs will need at least ten days. Ostrich egg about 2 months (and a larger jar). There is a trick to peeling larger amounts of eggs which I’ll do another time.. . . . #pickledeggs #quaileggs #pickles #slowfood #mikekeen #chef #suffolk #cook #foodporn #foodiegram #fermentation #fermentedfoods #recipe #recipes #taste #tastyfood #cheflife #chefsofinstagram #chefs #chefs_eye #instachef #chefsoninstagram #truecooks #cheftalk #chefstagram

7
@lactomin_lactokids

Have you heard of Natto? It is a local Japanese delicacy, has a mild, earthly taste, a unique fermented soybean condiment. Packed with healthful soil bacteria Bacillus subtilus. Rich in living good bacteria to promote good health. #fermentedfoods #guthealth #probioticfoods #probioticfood #probiotics #sghealth #sghealthyliving #singapore #lovelife #thatmomoffour #soybeans

0
@konsciousgoods

• Feasting on our Tropicana platter watching the sun set over the ocean on the roof top of the incredible @katamama_hotel... this is living • Healthy (& yummy!) grazing platters & more, available to order for your next event via the link in our bio 🍉🍇🥑🍋 #thisisbali #healthyeats #bekonsciousdogood

2
@thegoodseedkefir

Our water kefir are small batch brewed and bottled by hand in our Carrum Downs, Victorian facility. We pour our heart and soul into every single bottle we produce. We truly believe in the healing properties of our products, and we love to share them with the world. #guthappy #guthealing #guthealthyfood #healthyguthealthymind #gutflorawarriors #fermentedfoods #fermentation #ferments #probiotics #alkalinediet #kefir #waterkefir #eattogrow #healthy #healthyfood #superfood #f52grams #selfcare #wellness #wellnessmelbourne #betterforyou #nourishingtraditions #thenewhealthy

1
@jennyway2039

Big Hoe-deopbap( Korean style poke bawl) for us ! 피곤하다는 핑계로 제대로 밥 못챙겨준게 너무 오래됐네... 살짝 미안해! 오랜만에 특대사이즈 회덮밥( 밥은빼고 샐러드 잔뜩) .. #hoedeopbap #koreanpokebowl #salmonbowl #gochujangsauce #koreanfood #goodfood #foodblogger #foodlover #homecook #saladidea #foodstagram #yummy #회덮밥 #포케이볼 #연어회덮밥 #집밥 #온더테이블 #블루베리효소 #fermentedblueberrysauce #fermentedfoods #세숫대야회덮밥 #pokebowl #foodphotography

2
@sourhouse_india

Incase you missed it, this Diwali we are offering a customisable Sour House hamper. If you are looking for something alternative, healthy and more sustainable then please check our website for more details. Our hampers are wrapped in a reusable handloom kitchen towel that is great for wrapping bread. DM or comment for more information. . . . #diwalihampers #diwali #bangalore #sustainablediwali #sustainableliving #handmade #handmadeinbangalore #fermentedfoods #bangalorefoodies #bangaloresourdough #healthybangalore

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@bernadette.abraham

PART 4 . Ever wondered if your probiotic supplement is viable?🤔 . You’re right to be concerned because probiotics sensitive to heat can get damaged with improper processing, handling, shipping and storage.👎🏻 . Second, probiotic supplements can be categorized as food, dietary supplements or pharmaceuticals, causing a lack of uniform regulations and standards across the board.👎🏻👎🏻 . This means testing for label accuracy and effectiveness is really left to the supplement manufacturer 😳, and researching the claims made by manufacturers is really up to us consumers.🤷‍♀️ . So what should you look for and ask? . 1️⃣Choose a brand that specifies the strains, not just the species. For example, Lactobacillus Acidophilus tells us the name of the genus and species but not the strain. . 2️⃣If the company claims their strains are “proprietary information”, then look (or ask) for independent research studies on the company’s website to support their claims. . 3️⃣If no studies are available, then look for 3rd party independent testing such as “NSF certified” to ensure public health & safety, or GMP certification to ensure quality standards. . 4️⃣Ensure the “other ingredients” are minimal and preferably without fillers (cellulose, rice flour). . 5️⃣If ordering online, ask about shelf-life stability for probiotics requiring refrigeration in case of shipping delays, and ensure they are shipped with an ice pack.❄️ . Despite all of the above, I have been the recipient of some very warm supplements. . So how can we tell if they’re still viable? . Try to ferment milk!💡 . 👉🏻Open up a probiotic capsule and dump the contents into ½ cup of milk and leave it out for 12 to 24 hours (depending on room’s temperature) to ferment. . If it smells & becomes creamy like yogurt… your probiotic is still alive and kicking!💪🏼 (see experiment in my story) . Next up… I tackle infant and children’s probiotics.👶👧 . Comments/questions?👇🏻 . Please share❤️ . . . #probiotics #probioticsupplements #fermentedfoods #fermentation #guthealth #guthealing #functionalmedicine #functionalmedicinedubai #nutritionaltherapy #nutritionaltherapypractitioner #uaehealthmovement #askb

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@mrbriandesign

I made #sauerkraut today during my lunch break... [ 3 heads cabbage + 1/4 cup sea salt ] wait 2 weeks, store in a cool, dry, dark place. #probiotics #fermentedfoods #箱の物

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@saltandsavour

#krautvan is sitting a little low with a nearly full 1/2 ton payload. Drove 20 cases south today, leaving town at 3 am for a 550 mile round trip. Just loaded up again with 30 cases to take to @dairyvilleorchardfestival on Saturday and #carmichaelparkfarmersmarket on Sunday. Sorry we’ll miss out on #napafarmersmarket Saturday, but we’ll return next week. Meanwhile, the krautvan is gathering no moss.

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@besttkombucha

Feisty Orange Kaffir Lime Kombucha! So much bubbles...

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@timenlove

Who in the right mind would cut their babies up just to check how much holes they have got this time. 😂 😂 😂 {Sourdough bread bakers do} Does this count for a Halloween 🎃 🎃 🎃 jokes? #sourdough #sourdoughbaker #sourdoughbread #sourdough_mania #sourdoughbreadbaking #fermentedfoods

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@foodforageandfodder

“What’s the craziest #midnightsnack you ever made before bed?” . I think 🤔 this is my craziest...squished seawater fermented garden cherry tomatoes on buttered toasted bread with peppery nasturtium flowers and leaves. This was quite tasty 😋 and the little sungold tomatoes were a little fizzy! . I think I’ll try this tomorrow with homemade raw milk ricotta I have in the freezer. . Goodnight 💤 . . . #foodforageandfodder #seawaterfermented #seawaterfermentedtomatoes #fermentedcherrytomatoes #oceanwaterfermenting #eatthesea #perfectbrine #growyourownfood #fermentedfoods #heirloomtomatoes #heirloomseeds #rareseeds #hartmansyellowgooseberries #blackcherrytomatoes #sungoldtomatoes #nasturtiums #nasturtiumflowers #nasturtiumleaves #prettycrostinis #crostinis #eattherainbow #igrewthat #imadethat #snacksatmidnight

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@mogordon67

“What’s the craziest #midnightsnack you ever made before bed?” . I think 🤔 this is my craziest...squished seawater fermented garden cherry tomatoes on buttered toasted bread with peppery nasturtium flowers and leaves. This was quite tasty 😋 and the little sungold tomatoes were a little fizzy! . I think I’ll try this tomorrow with homemade raw milk ricotta I have in the freezer. . Goodnight 💤 . . . #foodforageandfodder #seawaterfermented #seawaterfermentedtomatoes #fermentedcherrytomatoes #oceanwaterfermenting #eatthesea #perfectbrine #growyourownfood #fermentedfoods #heirloomtomatoes #heirloomseeds #rareseeds #hartmansyellowgooseberries #blackcherrytomatoes #sungoldtomatoes #nasturtiums #nasturtiumflowers #nasturtiumleaves #prettycrostinis #crostinis #eattherainbow #igrewthat #imadethat #snacksatmidnight

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@shivanid2

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@canine_ascension

🐕Tori’s day started with a synbiotic #breakfastbowl that’s both full of functional food combining AND was really fun to create 😋 🥄 . 🥛Camel’s milk Kefir from @camelmilkco with 🦄Black goji berry powder from @unicornsuperfoods plus 🍌Banana moon & Stars, and 🥣Psyllium husks. 🐾 . 🍌Bananas & psyllium husks provide prebiotics to feed the probiotics from the Kefir, plus bananas are rich in potassium! 🎉 . 🤔What Is That? 👉Synbiotic: a combination of prebiotics & probiotics given together to encourage gastrointestinal microbe health. Prebiotics are sources of dietary fibre which in turn feed the probiotics that are colonising beneficial bacteria in the gut & intestinal tract. 80% of the immune system resides in the gut, thus we want to keep the beneficial gut bacteria happy! ✨ . 👉Camel’s Milk: has 10x the lactoferrin, a protein associated with good gut health, compared with cow’s milk. Rich in calcium, magnesium, iron, zinc, vit C & B’s. 3x the calcium of cow’s milk, 3x the vit C & 10x the Iron. Camel’s milk contains half the saturated fat of cow’s milk & 40% less lactose (none if made into Kefir). It also lacks the A1 casein protein & beta-lactoglobulin associated with allergic reactions to cow’s milk. Camel’s milk only contains A2 beta-casein. ✨ . 👉Kefir: a fermented milk probiotic drink. Dairy isn’t a required part of carnivore’s diets, but milk kefir does hold benefits for some individuals. Kefir contains over 30 different strains of beneficial yeasts & 100+ billion colony-forming units per tablespoon (of home-brewed kefir). Finished kefir is 99% lactose free & provides short-chain fatty acids, nourishing the brain’s development. ✨ . ©️Canine Ascension 🐺 . . . #canineascension #healthbeginswithrealfood #caninenutrition #dogfood #dogfoodofinstagram #rawfeddog #realdogfood #rawdogfood #rawfeeding #rawfeedinguniversity #rawfeedingcommunity #wildfermentation #perfectlyrawsome #dogsdinner #whatsinyourbowl #feedfresh #feedreal #fermentedfoods #synbiotic #dingo #rawfed #guthealth #dingoesofinstagram #thinkoutsidethebag #dingodog #kefir #wolfdogcommunity #wildcanid

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@integranaturopathics

Grandpa dropped off a ton of farm carrots that are now fermenting away happily. Do you know that carrots are a food source of calcium-d-glucarate? Used therapeutically to treat estrogen dominance, it’s a big deal. I get to spend some time tomorrow chatting about many strategies to get our hormones working for us @calgaryfermentationfestival. I’m so excited. . . #eatyourferments #healthygut #healthegut #gutloving #fermentation #fermentedfoods

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@steamnoodlecafe

House kimchi 🔥🔥🔥 this #fermented magic is the feature of our Kimchi Ramen. (Chef favorite 🤤, @themeditatingtiger ) Available with our pork bone broth, or vegan dashi. #kimchi #housekimchi #housemade #fermentation #ferments #fermentedfoods #theberkshires #foodies #chile #vegan #pork #bonebroth #downtown #umami #ontheline #bulk #food52 #delicious #cleaneating #cleanfood #nutrition #goodforyou #gatheringslikethese #enjoy

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@thisishealth

Okanomiyaki! Thin pancake, shredded cabbage, spring onion, seaweed, kimchi (tho really you shouldn’t cook it) pork (but not if you’re veggie), noodles and topped with egg and teriyaki sauce. Just delicious. Washed down with a cold beer and eaten hot off the stove (stove? Is that still a word?). Hiroshima speciality. #hiroshima #pancake #okonomiyaki #japan #rugbyworldcup #nutritionist #naturalchef #thisishealth #kimchi #fermentedfoods

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@healingharvesthomestead

This is the perfect time of year to ferment your late season tomato harvest! Come with me and see how to make the healthiest, most delicious lacto fermented tomatoes you’ve ever tasted! 🍅🍅 Actually, they’ll be the best tomatoes you’ve ever had, period! 🍅🍅 I put the link in the bio @healingharvesthomestead for you! 🍅

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@pcwanderlust

Taking a slight break in my pumpkin postings to show you my other obsession: making kombucha! I've got three different primary fermentations, one secondary, and one scoby hotel going on here. #kombucha #fermentation #vegan #fermentedfoods #scoby

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@winartania

Setahun yang lalu diajakin mba @nengadee belajar bikin tempe langsung sama masternya Pak @agus_tempe dan belajar tentang kearifan lokal yang ada di dalamnya... . . Senengnya selain dapet ilmu baru dapet temen-temen baru juga di kelas ini... Setelah ikut kelas sempet praktek di rumah sekali doang, dan setahun kemudian baru dapet hidayah buat bikin lagi 🙈 seperti makanan atau minuman fermentasi lain, kuncinya adalah kebersihan, disiplin waktu dan ketelatenan ngejalanin prosesnya... dan yg terakhir yg agak susah buatku 🙈 . Kali ini bikin tempe pakai kedelai hitam organik non gmo yang beli di salah satu toko organik, kayanya ngasih raginya kebanyakan haha tapi rasanya lumayan, berikutnya mo bikin lagi pake kedelai kuning ♥️♥️ . . Selamat berakhir pekan yaaa... . . #tempeorganik #tempenongmo #rawtempeh #fermentedfoods #culturefood

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@dr.scobii

Hawaii loves dr. Scobii! ⚡️🌴💖Just ask the happy folks we met during our demos at @downtoearthhi and this furry mongoose! 🙏🏾🌈😻 @downtoearthhi @hitchdistribution @vedgewholesale #probiotics #guthealth #happycustomer #downtoearthhi #kefir #islandlife #fermentedfoods #plantbased #mongoose #hanaumabay #mongooseesdrinkkefirtoo

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@perma.cultured

Ripe red jalapenos are awesome...and at the end of the growing season the plants are loaded with ripe pods. So...I smoke them using oak and persimmon woods and sometimes hickory and then put them in a jar with my secret adobo, salt it and pitch a lacto starter...a few days later they are usually done and ready for smaller jars and the refrigerator. #Chipotles #smoked #fermentedfoods

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@because._we._can._

Made some vegan tacos for dinner. SOOOO GOOD! Portabello mushroom marinated in maple balsamic vinegar and cilanto lime olive oil from @durangooliveoilcompany, homemade refried mayocoba beans, fermented red onions, homemade tomatillo salsa, cilantro and lettuce. #veganrecipes #vegantacos #tacos #homemadefood #mushrooms #homecooking #fermentation #fermentedfoods

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@sticky_rice_kid

Made a bucket of cucumber kimchi this week, likely the last ferment/pickle I'll make as a cook here I'm moving on for a new experience and headspace to focus on my food But I put a lot of myself into @ukiyoindy and I hope these cucumbers, and the other tidbits I'm leaving, will be a nice parting gift to the guests and people taking things on #restaurantlife #kimchi #fermentedfoods

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@anne.mree

Giving fermentation a try! 🤞☺️🌶🌶🌶 #habanero #hotsauce #fermentedfoods #zerowastekitchen

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@fermenting.fairy

Happy Fermenting Friday! 🧚‍♀️✨ Did you know that when you consume our lemonades you’re getting 100x stronger benefits from magical ingredients like turmeric and ginger than just by eating the raw version? 🤔 💭 Watch the video to find out why! 💕

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@hoppyheat

We are just a LITTLE excited to have gotten our hands on these super fresh roselle (hibiscus) pods & leaves from @plantitforward today! Look for them in our upcoming collab sauce with @patiencebrewing, as well as in the returns of Hazy Reaper with @spindletapbrewery &Rosé All Day!! . . . . . . . . . . . . . . #comingsoon #hibiscus #roselle #fresh #farmfresh #supportlocal #urbanfarming #farm #freshingredients #seasonal #eatfresh #hotsauce #fermentation #fermentedfoods #allnatural #collaboration #collab #plantitforward #ingredients #ingredientsmatter #foodie #food #hoppyheat #handmade #handcrafted #handcraftedinhtx #smallbatch #artisan #smallbusiness

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@vallieresmelissa

Rediscovering the pleasure of baking Sourdough bread ♡ In the past, all bread relied upon using wild yeast starter -sourdough. It definitely requires more patiente and persistence to make sourdough bread, but it has a lot of benefits. It is more digestible (LAB break down gluten), nutritious (fermentation release minerals and B vitamins) , flavourful and easier to preserve. #sourdough #sourdoughstarter #sourdoughbread #naturalyeast #ancestralbread #artisanbread #fermentedfoods #fermentation #gardentotable #slowfood #tradition #ancientfoods #ancientcooking

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@parkerviewbrews

Recognize this sunny spot in Saskatoon? They’re now carrying Parkerview kombucha on tap and we are super stoked about it! #riversdale #goodthingshappennaturally

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@bubbiespickles

Tis the season for apples, acorn squash and Bubbies Naturally Fermented Sauerkraut -- well, it's always the season for kraut! ⠀ .⠀ .⠀ .⠀ #Repost @dietitianlaura⠀ ・・・⠀ This was a complete #sheetpandinner 🍂. I cut up @aidellssausage chicken apple sausages, 2 gala apples, red potato & acorn squash then tossed it all in avocado oil, garlic powder, sage and a little s&p. Served this with some @bubbiespickles sauerkraut for some good probiotics.⠀ .⠀ .⠀ .⠀ #sauer #kraut #sauerkraut #bubbiessauerkraut #naturallyfermented #naturallyfermentedsauerkraut #fermentedfoods #fermentation #squash #fallseason #autumn

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@ettienemarket

The health benefits of fermented food are familiar, but how much do you know about the process? Our newest book is packed with tips, tricks and recipes that will keep your fermentation passion bubbling away. Coryanne’s tips for newbies: 1. Invest in a good digital scale. 2. Don’t live in fear of the microbial world, just wash your tools, forget the sterilization process. 3. Use a mineral rich salt. 4. The ideal temperature range for fermenting vegetables is between 65 and 72°F 5. Make notes as you go to improve your skills. But most of all have fun! - ➡️ Shop online or in person in #downtownmckinney and #RoundTop. Use code IG to save $5 when you shop online. - #fermentation #fermentedfoods #eatclean #healthyeating #cookingtips #kitchenstore #kitchenshop #kitchenboutique #shopindependent #booksforcooks #cookbooks #ihavethisthingwithshops #theshopkeepers

1
@positivelybalanced

SO super happy with the way this #sourdough turned out! I fixed some proofing issues I had back in the spring. This has just the right amount of chewiness in the center for our liking. Hoping to recreate this beauty again next week. Once we finish this loaf I’ll be making some English muffins! — #homebaker #bread #sourdoughbread #crumb #fermentedfoods #wildyeast

2
@whiterosemiso

Making sweet potato “hosin” again as sweet potatoes start to come in. This is a higher salt, longer ferment- deeper, richer flavor. Sticky. #miso #sweetpotato #koji #hosin #madebywhiterose #fermentation #fermentedfoods #fermented #localfood #supportlocal #ingredients #pantry #salty

1
@luckystarbreadco

This is what Lucky Star fermentation looks like. Unlike most breads that develop over a couple of hours, we develop our dough over a couple of days. It’s an old world style of bread making. The slow fermentation means the yeast breaks down the flours over time making them easier to digest and making the nutrients more bioavailable. It also creates amazing texture, flavor and prolongs shelf life. #yeasted #yeasteddough #yeastedbread #veganbread #glutenfree #glutenfreevegan #glutenfreeveganfood #glutenfreebaking #veganbaking #fermentation #fermentedfoods #slowfood #slowfoodmovement #bread #artisanbread #sourdoughartisanbreads

4
@brucesroots

⭐️ STACK IT BABY ⭐️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s Friday! I hit a hard workout then headed to the forest for 3 dogs for a hike/run. Digging all this movement and sweat sessions lately. Eating lots of food because I eat intuitively. Including cruciferous vegetables and bitter greens for all the liver support. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ HOW TO ASSEMBLE THIS 🌿 - naturally leavened bread - hummus - bitter greens - roasted turmeric cauliflower - alfalfa sprouts ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💛💛💛 happy rainy cozy weekend vibes! Jordan #BrucesRoots ⠀⠀⠀⠀⠀⠀⠀⠀⠀

18
@orgasmicuisine

Kombucha Syrup 🥃 🥞 & lavander. #kombuchalovers #kombucha #kombuchascoby #fermentedfoods

0
@every.good.thing

Fermented goodies to go with dinner - the last of the green tomato chutney which has kept brilliantly I have to say, and some kefir and yoghurt tzatziki. And no one even knew! My husband is distrustful of fermented vegetables though he won’t go without his kefir, but he couldn’t tell 😁 #probioticfoods #probiotics #guthealth #healthygut #microbiome #nutrition #eatwell #foodismedicinedqbgzahna #eatlocal #healthydiet #eatorganic #feedyourgut #functionalfood #gutfeeling # #lactofermentation #fermentedfoods #fermentation #fermenting #bristolfood #bristolfoodie #healthyfood #everygoodthing #bbcgoodfood

1
@fruit_jobs

Signature เทมเปของเรา ราต้องขึ้นหนาเต็มๆแบบนี้นะคะ ทุกล๊อตจะเป็นแบบนี้ค่ะอร่อยแตกต่างจากที่อื่นแน่นอนค่ะ 😊😄 #healthyrecipes #tempeh #วีแกนฟู้ด #วีแกน #มังสวิรัติ #อาหารเพื่อสุขภาพ #เพื่อสุขภาพ #ทานคลีน #อาหารคลีน #ลดน้ำหนัก #โปรตีนสูง #veganbkk #veganthai #veganfood #veganthailand #thailandvegan #อาหารคีโต #อาหารมังสวิรัติ #healthyfood #fruitjobs #เทมเป้ #veganbangkok #ออกกำลังกาย #fitnessthailand #foodie #veganinbangkok #healthyeating #fermentedfoods #probiotics

0
@laura.j66

After travelling for two weeks and eating/drinking all kinds of things, I returned home craving all things fermented and wild greens. The best kimchi is simple (as @cookingwithpau (the Queen of kimchi!!) taught me, after making jar after jar of overly complicated kimchi with too many ingredients that I was never quite satisfied with). A gorgeous purple tipped Napa cabbage, and baby bok choy went into this spicy 🌶 kimchi. #nourishingtraditions #fermentation #kimchi #microbiome #fermentedfoods #nutrition #nourishing #guthealth #wholefoods #selfcare #digestion #cabbage #bokchoy #cleaneating #nourishingfood #healthyeating #gochujang #fermented #fermentedveggies

3
@victoriabullardfrutos

Tonight's class we made fermented food. Sauerkraut for my gut baby! #fermentedfoods

0
@thejunglegoddessuk

Yogurt is back and plenty of fresh tempeh available at the feria tomorrow! #tempeh #yogurt #fermentedfoods #junglegoddess

0
@socseats

Do you even salad, bro? 😆 . We made this yummy salad on a quick lunch break. Our chicken is pre-grilled (to save time) and we always keep olive oil & balsamic vinegar on our counter. . We are so into @pickledplanet raw beet sauerkraut. It tastes so good and it's packed with probiotics. We add this to all of our salads and sometimes we eat it straight out of the jar. Arugula is a spicy detoxifier and also great for digestion. 💚 this salad! . #rawfood #guthealth #fermentedfoods #probiotics #digestion

1
@mawwilson44

Feeling under the weather today so miso, bone broth, mushrooms and Chaga for a little homemade remedy. #plantmedicine #fermentedfoods #misosoup #bonebroth #bonebrothheals #chaga

1
@biobeet_kvass

Sharing 🍷BioBeet Kvass with Tommy at Flannery's Lane Cove yesterday 💜 Thanks for a great tasting! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @flannerysorganic

1
@micharenjo

First attempt at #saurkraut thanks to #chefcynthialouise & #tylertolmanhealthyself woohoo cant wait to eat it in 2 weeks #fermentedfoods #gutmicrobiome #germany🇩🇪 woohooo

0
@elkeliving

The 2 ingredient ferment that would be great to have in your medicine cabinet this winter😋 Check out the recipe for fermented garlic and honey in the archives!! . . . #garlichoney #fermentedfoods #naturalremedies #foodismedicine #naturallyhealthy #garlic #guthealth #ferment #localhoney #realmedicine #ncblogger @ferment.works

9
@tonicka.kombucha

Its on tomorrow! @sydneyveganmarket

1
@jorenafaulkner

My kimchi brings all the boys to the yard, and my rice, is better than yours, damn right, it’s better than yours, with bulgogi, then I’d have to charge ... 😂😂😂😂 I made this bulgogi substituting soy with coconut aminos, no added sugar, and thickened with tapioca starch to eliminate corn. I also used Philly cheesesteak-cut meat instead of London Broil (perfectly cut, marbled, and much more economical)! It’s so good my face melted! ❤️ #nomnom #koreanfood #bulgogi #rice #kimchi #glutenfree #soyfree #dairyfree #asianfood #food #foodporn #foodphotography #healthy #healthyfood #nutrition #eatyourvitamins #fermentedfoods #probiotics #healingfoods #foodismedicine #easy #homemade #homecook #homechef #goodeats

0
@alimentosccet

Você conhece alimentos com probióticos?! Vem que vou te mostrar alguns!! . Kombucha - A bebida carbonatada feita a partir de chá que vem em muitos sabores. . Iogurte - No iogurte o açúcar é transformado em ácido láctico através da fermentação bacteriana. Seu consumo é muito recomendado devido às propriedades nutricionais que possui e aos fermentos lácteos presentes na composição. . Leite Fermentado - Alimento obtido através da fermentação láctea por fermentos próprios. Na sua produção, ocorre uma diminuição do pH do leite. É considerado um alimento funcional e contém probióticos em quantidade considerável. . Kefir - O kefir é fermentado por trinta e sete tipos diferentes de microrganismos em sua colônia, incluindo as leveduras o que garante um alimento rico em probióticos. . Chucrute - O chucrute é uma conserva de repolho fermentado. Além de ser fonte de vitamina C também tem grande quantidade de probióticos. . Picles - A maioria são simplesmente cozidos em um banho de vinagre. Observe o rótulo se são fermentados, se são, é uma ótima opção. . . #probioticos #prebioticos #kombucha #kefir #fermentados #probiotics #guthealth #prebiotics #vegan #fermentedfoods #fermentation #microbiome #uneb #ltab #universidade . Fonte: Aditivos & Ingredientes; Saúde Abril

0
@losfermentistas

Every batch of our sauerkraut is pounded by hand with this beautiful oak tool made by @mattimadera. Thai action breaks open the cells of the cabbage and allows the salt to extract the liquid so we can submerge all the vegetable matter and therefore ensure an anaerobic fermentation - meaning excluding air. After about a month we jar this tasty probiotic goodness. Enjoy your kraut! . . . . #sauerkraut #chucrut #choucroute #fermented #fermentedfoods #fermentation #lacticacid #lactiacidbacteria #fermentacion #probiotic #probioticos #probiotics #probiotico #healthfood #gut #guthealth #microbiome #guthealthy #guthealing #guthealthmatters #gutfriendly #ibiza #eivissa #comidasana #comidalocal #comidasaludable

1
@linusthecorgi

fermented peach honey, day 48. it's bubbly! anybody else dabble in #fermentation?

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