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@sweetsunfarm

I'm starting this lemon verbena heather fizzy ferment today. With the help of apple pear cider vinegar wild ferment. Not sure if it will make more lactic acid bacteria, acetic acid bacteria or yeast and alcohol. The fresh leaves from the garden have lots of LABs but It's got an air lock so will probably make a fair amount of alcohol since the pear cider was still pretty alcoholic but had a tang and lots of yeast on top so... Its gonna be yum me thinks #microbes #fermentedfoods #livingsoil

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@kitchengeniusdotca

Shredding vegetables is like a meditation. An act of service to future me. Iโ€™ve had these cabbages taking up the bottom shelf in my fridge for far longer than I want to admit bc they were meant for sauerkraut. It feels hard to find the way back to those rhythms, habits, hobbies - as a wife, mom, entrepreneur - Iโ€™m glad I had the house to myself for a few hours. I also did two sudokus ๐Ÿคช #veggieloversclub #fermentedfoods #fermenttheharvest #sauerkraut #kitchengenius #tradionalfoods

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@ygeginhiraethogkitchen

@gbchefs @nigelhaworth Thanks for our Sunday dinner - chicken with morels and fermented red cabbage - challenging recipe but oh so worth it #food #foodie #foodblogger #foodpics #yghk #ygeginhiraethogkitchen #chefsofinstagram #sundaydinner #morel #fermentedfoods

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@puiying24

Kimchi Stall at Deptford Bites ๐ŸŒถ๐ŸŒถ๐ŸŒถ โ€ข โ€ข โ€ข โ€ข #dpetford #deptfordbites #london #southeastlondon #kimchi #handcrafted #fermentedfoods #fermented #benefits #tasty #hot at Deptford Bites

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@thomsonvictoria

A celebration of autumn with trad Bavarian fare - an Oktoberfest Feast! ๐Ÿ๐Ÿ‚๐ŸŒพ๐Ÿ Schweinshaxe (pork knuckle from the local butcher. ยฃ2, yes that's ยฃ2 for this joint!) ๐Ÿท and Sauerkraut with baby rosemary and garlic roasted potatoes en papillote (ok, that last bit isn't Bavarian! But serving it with potatoes is!) Oh my goodness, it was delicious! 7 hours in the slow cooker, braised in #glutenfree Speckled Hen beer with onions, garlic and juniper berries ๐Ÿป๐Ÿ˜‹๐Ÿป #oldspeckledhen #bavaria #oktoberfest #sauerkraut #schweinshaxe #wheatfree #fermentedfoods #winterwarmers #cheapeats #slowcooker #leftovers at Hassocks

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@laurenrashap

Sunday Farmerโ€™s Market Fact- To juice ๐Ÿฅค or not to juice? Only your unique microbiome can answer that ? And, for the first time in history, with an affordable simple test developed by @naveenjainceo that takes the guesswork out of what to juice, eat and which supplements to take! DM me or email @[email protected] to get my discount code and on the list for the Viome kit. Avail in 2 weeks. at Brentwood Farmers Market

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@hopesartisanbread

Tonight is the deadline to get your pre-orders in for our pop-up at @unioncoffeecompany this coming Tuesday 4-7pm. Weโ€™ll definitely have some extra for you to buy too! Canโ€™t wait to see you all - letโ€™s get a coffee or tea and share some local, delicious sourdough! Let me know if youโ€™re coming! ๐Ÿ‘‹ ๐Ÿ’– . . . . #sourdough #fermentedfoods #artisan #artisanbread #longfermentation #localaz #peoriaaz #goodyearaz #dutchovenbread at Peoria, Arizona

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@thekombuchashop

Sunday afternoon + homebrewed booch + cool weather = our happy place ๐Ÿฅƒ๐Ÿ๐Ÿ™๐Ÿฝ๐Ÿ“ธ @eloisebean

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@chef_mcdonnell

Looking forward to this book. Let see what I can [email protected] #nomaferments @david_zilber #alwayslearning #newbook #fermentedfoods #fermentation

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@placeswestuffourfaces

Atwater Farmers Market, Los Angeles ๐Ÿ‡บ๐Ÿ‡ธ Now that im an Atwater local I finally made it to the Farmers Market here & scored some organic veggies, Fermented Korean delights like Lotus root & spicy cucumber, honey & cultured spread emโ€™s #spreadems #eathere #farmersmarket #pwsofatwater #pwsoflosangeles #organic #huevos #koreanfood #fermentedfoods #healthylifestyle #livinitup @atwatervillagefarmersmarket @atwatervillage at Atwater Village Farmers Market

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@tiffany.harelik

We hit the sourdough workshop for some breaducation, listened to the #bluegrass sounds of @the_frauleins and snagged some curry kraut + sour cherry kombucha at the #fermentatATX fest at the new library. Itโ€™s hard to believe how much Austin has grown - but through the growing pains itโ€™s awesome to see our communityโ€™s creativity blossom. #food #fermentedfoods #fermentation #kraut #livemusic at Austin Central Library, Austin Public Library

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@lestrouvaillesdenin

Chou vert frais, chou rave lactofermentes, graines de sesame coriandre et yaourt de soja LA salade du week end #fermentedfoods #lactofermentation #lf #faitmaison

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@thats_so_sil

I think my #scobys are enjoying the new ๐Ÿก yes, Iโ€™m not joking ๐Ÿ‘พ My scobys got all brown and ugly last few months and after #fermenting my first batch of #kombucha in the new house, each of the ugly old brown scobys grew a new thick clean white #scoby in only a week!!! ๐Ÿ‘พ๐Ÿ˜† how amazing is that? I decided to feed the garden with old scobys coz itโ€™s apparently good for the plants ๐ŸŒฑ and just started a fresh new batch of kombucha โค๏ธ @karlarocka I didnโ€™t forget about you - looks like Iโ€™ll have a #scoby for u soon ๐Ÿ‘พ #fermentedfoods #fermenteddrinks at Dublin, Ireland

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@dr.ilonahb

Sugar is a very potent pro-inflammatory substance that accelerates aging. It is loaded into nearly every processed food. Beside so many harmful effects this is one of the many reasons why you should be quitting sugar or at least minimize it .

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@bake_her

Pumpkin Sourdough Rye with Roasted Pumpkin & Pepitas ๐Ÿงก ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ๐ŸŽƒ 30% Azure Market Organic Rye Grain 30% Bobโ€™s Dark Rye flour 60% KA White flour Fresh roasted pumpkin Pumpkin purรฉe Dry roasted pepitas 100% hydration 10 hour ambient ferment (just right) . . #bakeher #bake_her #baker #bread #sourdough #levain #starter #phyllis #sourdoughbread #realbread #wildyeast #yeast #naturallyleavened #fermentation #fermentedfoods #digestible #ilovebread #azuremarket #kingarthurflour #bobsredmill #pumpkinspice #pumpkinsourdough #hedleyandbennettaprons #theonlyapron #sourdoughclub #sourdoughclubschool #food52 #carlsbadbaker #carlsbad #carlsbadbusiness at Carlsbad, California

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@mykitchentherapy

WHO WANTS TO JOIN FOR LUNCH?? ๐Ÿค— โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” *NEW* Zucchini Stir Fry โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” This vegetable combination provides a light crisp texture with a nutty taste which will certainly reawaken your body.๐Ÿ˜ƒ๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Lightly fry: - Zucchini - Red onion - Apple Cider Vinegar - Coconut oil - Spring onion - Walnuts - Garlic - Ginger - Rosemary - Anise seeds - Basil - Sundry Tomatoes - Himalayan Salt - Coconut Sugar โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” at London, United Kingdom

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@probiyotikanne

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@foodstoheal

Well...1st ferment done. Itโ€™s been 7 days. Got a bit obsessed with the sterilising - how far does one go๐Ÿคท๐Ÿปโ€โ™€๏ธ. I was rinsing my hands with white vinegar and literally everything else๐Ÿคฃ at one point. Decided to give it a taste with 2 ice cubes. Not bad! Added ginger slices for the 2nd ferment. Will see what happens in 3 days! #kombucha #fermentedfoods #scoby

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@inrahskitchen

Hmmmm... Pickles what??? Anyone know? @staraniseorganic did you try these at our Croatia breakfasts...? #pickledvegetables #fermentedfoods #guthealth #travelcroatia at Split, Croatia

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@southeastbysouthwest

I donโ€™t know what I ever did without fermented foods. And contrary to popular misconception I have been happy to find that they are not incredibly difficult to make โ€“ a simple egg and rice is transformed into something exquisite buy these three pickles and a little chili oil. For starters, make a brine of 1 cup water, 1/2 cup vinegar, 1/2 cup sugar. Add salt to your desired vegetables and let sit overnight. In the morning drain off the water that the salt has leached out , Put them in a jar and add the brine. Viola, delicious pickles! Adjust the brine flavors to your liking. Refrigerate and enjoy for weeks! #fermentedfoods #fermentation #pickles

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@made_in_wanderings

All those hot peppers we picked last month? Yep, they've been fermenting in the crock and have made their debut as a humble hot sauce. Our first go but a good one! #fermentedfoods #fermentedhotsauce #makeyourown #christmaspresents

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@delaruemay

at Montreal, Quebec

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@the_long_haired_yogi

One of my favourite parts of the mornings lately have been drinking a kombucha! I've finally found a brand that doesn't taste like vinegar. My favourite flavour so far is the peach ๐Ÿ‘๐Ÿ˜ I've noticed I feel better on the days I do drink it to the days that I don't. *This post is not sponsored I just LOVE their range* at Brisbane, Queensland, Australia

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@thefermentedvegan

I hate plating food. I eat while Iโ€™m making my plate. And being fancy with food makes me tired sometimes. But Iโ€™m trying to be more conscious about my eating, and taking pictures of my food forces me to slow down. So I was impressed with myself when I microwaved some frozen vegetables, added leftover cold cooked potatoes, emptied a can of garbanzos, poured fermented red pepper sauce on top, and crushed up my salty, kale chip fail to season everything. Still kindof looks pretty when I take a picture of it outside! ๐Ÿ˜† But itโ€™s important to keep things simple and realistic. Weโ€™re not all chefs around here๐Ÿ™„ . . . . . . . . #cheapvegan #fussfreevegan #idowhatiwant #veganrecipes #veganfoodshare #fermentedfoods #fermentation #vegankids #anothervegansalad #veganfortheanimals #easyvegan #bradentonfl #loveyourmother #whatveganseat #veganonabudget #plantbasedrecipes #veganketo #redpeppers #fermentallthethings #lactofermentation at Bradenton, Florida

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@bossykind

Just smelling this made my eyes water, so now I'm extra excited for it. Happy gut, happy life!

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@darthformal

I bought a crock and am trying sauerkraut again. Did salt by weight rather than taste this time and let it sit in salt for 3 hours. Got a ton of brine this way ๐Ÿ˜ flavoring with onion and juniper berries. Wish it well!! #fermentedfoods #fermentation #kraut #sauerkraut #fermentationcrock

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@sminhsen

Soirรฉe lรฉgumes fermentรฉs entre copines. Kimchi traditionnel corรฉen. Et gratin de potimarron. * * * * #kimchi #fermented #fermentedfoods #healthy #healthyfood #healthylifestyle #healthyrecipes #legumes #fermentation #garbage #chouchinois #diy #friendship at Sabine Minh Sen

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@the.eco.warrior

Thanks for the idea @eco_endeavours would love to try this! ~ GUT BUGS ๐Ÿ‘พ โ€”โ€” Anyone else out there a fermenting bandit? ๐Ÿ™‹โ€โ™€๏ธOur small kitchen has become a crazy science experiment with all our ferments hiding away in our cupboards ๐Ÿ‘ป โ€”โ€” Fermenting your own foods is super cheap and easy! This sauerkraut is simply one chopped up whole head of cabbage and 2 heaped tsp of salt. In total, it cost me $4 for the organic cabbage and will take around a week to ferment. Let me know if youโ€™d like me to do some insta stories on simple fermenting? ๐Ÿคทโ€โ™€๏ธ โ€”โ€” #eco #ecofriendly #ecoconscious #ecoendeavours #zerowaste #zerowastehome #zerowasteliving #quitplastic #plasticfree #intentional #intentionalliving #goinggreen #greensolutions #sustainability #sustainableliving #wastefreeliving #waronwaste #fruitsandveggies #eattherainbow #wholefoods #eatplants #ourplanetourhome #yayforearth #foodwaste #nofoodwaste #fermentedfoods #fermentation ๎€ˆ: @eco_endeavours

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@plant_based_hollie_

KOMBUCHA!!! Recently I have been getting a lot of DMs about #kombucha, how I make it, recipe I use, flavours, how to start etc. And let me tell you, I have #failed my way to #success on this one. I probably have made every mistake you could possibly make..... & now I can say that was the best way for me to learn. But I want to save you all the time and money so on my website Iโ€™m going to go through everything you need to know, recipe etc, and I almost have the kombucha section compete which is great! So hang tight itโ€™s coming ๐Ÿค™๐Ÿ’• Have an amazing Sunday friends ๐ŸŒฟโ˜€๏ธ

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@biphase_kitchen

Which Miso do you want to try? Azuki red beans, Kuromame black soy beans and Chickpea, fermented 2years and more! Enjoy Umami ! . . ๅ…ˆๆ—ฅใฎใ“ใจใ€ๆˆ‘ใŒๅฎถใฎๅฐ่ฑ†ใจ้ป’่ฑ†ใฎๅ‘ณๅ™Œใ‚’ใŠๅ‡บใ—ใ—ใพใ—ใŸใ€‚ ้•ทๆœŸ็†Ÿๆˆใ•ใ›ใŸ็ง˜่”ตใฃๅญใ ใฃใŸใฎใงใŠๅ‡บๆฑใฏใชใใฆใ‚‚่‰ฏใ„ใปใฉใฎๆ—จๅ‘ณใŒใŸใฃใทใ‚Šใ€‚ใŠใ‹ใ‚ใ‚Šใ™ใ‚‹ๆ–นใŒ็ถšๅ‡บใงๅฌ‰ใ—ใ„ๆ—ฅใจใชใ‚Šใพใ—ใŸ๏ผ ใพใŸไปŠๅนดใ‚‚้ ‘ๅผตใฃใฆ้บนใ‚’้†ธใ•ใชใใฆใฏ๏ผ . . #fermentedfoods #miso #misosoup #evenementparis #foodstyling #umami #experienculinaire #francojaponais #oryzae #misomaison #fermentationlover #traiteurparis #ๆ‰‹ๅ‰ๅ‘ณๅ™Œ at School Gallery / Olivier Castaing

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@eatandgrowrich

Just add water. Simmer to desired tenderness. Enjoy. ๐Ÿ˜‹๐Ÿ˜‹

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@mequantify

Do you have the โ€œweekend is almost over bluesโ€, too? Brighten it up with this sunny mango lassi berry dessert - the mango yoghurt is made out of lupines - a great alternative if you are allergic to soy or canโ€™t stand the soy taste. Just add some spices like cardamom, cinnamon, vanilla to the yoghurt and top it off with berries and some chocolate and a second kind of yoghurt that you like (we scooped on a bit of coconut yoghurt). #vegandessert #veganyogurt #tropicalvegan #eatyourbacteria #fermentedfoods

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@veganveggievictoria

This handsome hunk ๐Ÿ’› made my wonderful lunch ๐Ÿฅ— ๐Ÿฅ™ ๐Ÿดand it was spot on! #plantbased #avocadoholic #bubbiespickles #fermentedfoods #plantpower #blessed

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@syrahthyme

Great lecture and discussion on yogurt and itโ€™s many wonderful variants like Skyr and Labneh by Jenna Kelly-Landes of Texas Bee Tree at the ATX Fementation Festival at Austin Central Library, Austin Public Library

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@poordevilpepperco

Last night we catered our first wedding for a very special couple. It was a beautiful evening and such a whirlwind and we didnโ€™t manage to take any photos of our food so hereโ€™s a beautiful shot of the space and the biggest apertivo table we have ever seen. at HUDSON LODGE

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@officialgoeat

Fermented cauliflower, onions and carrots๐Ÿฅ• $6/jar 1L. Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This process preserves the food, and creates beneficial enzymes, b-vitamins, Omega-3 fatty acids, and various strains of probiotics. #freshfood #fermentedfoods #montrealfood #healthyfood #detox #goeat at West Island

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@sourdough_yuni

Shaped poppy seed dough

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@thestoneagestove

Iโ€™m currently #downwiththesickness ... all this dry/cold weather and wind has my throat in sorts, so itโ€™s #firecider time. I usually cheat and boil everything down, but Iโ€™m trying my hand at the fermentation technique โ€” stay tuned, sheโ€™ll be done in 3-4 weeks! . . . Apple cider vinegar, grapefruit, cinnamon, lemon, ginger, turmeric, raw honey, rosemary, red pepper, and โฐ... #homeremedies #paleo #paleodiet #fixit #fermentedfoods #fermentation #canning #jar #wecanpicklethat #glutenfree #fallweather #sorethroat #homemade #staytuned

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@mum_blrb

SUNdough. She's a beaut. Used The Mother to build the levain after one feeding following a week in the fridge. And it worked! #sourdoughbread #wildyeast #naturallevain #slowfood #fermentedfoods

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@mandibaldry

First attempt at Kimchi making. Step 1)brine the cabbage 2) make the chilli paste 3) mix the paste with the daikon, spring onion and chives 4) slather the rinsed cabbage leaves with the chili paste 5) in the bottle. I used @jordanbourke and @rejinapyo โ€˜s recipe from their book #ourkoreankitchen. It was very clear, easy to follow and one visit to the Korean grocer sorted me with everything I needed, including the Korean fish sauce (apparently Thai fish sauce wont do). This will now ferment for 2 days at room temperature after which it will go into the fridge. My other go-to sources on all things fermentation are Sandor Ellix Katz, what a brilliant guy I love his honest, down-to-earth writing, and Sally Fallonโ€™s Nourishing Traditions - the bible for natural eating and food preparation. I have ordered Nomaโ€™s fermentation book which is hot off the press - canโ€™t wait for it. And I think next time I am going to use Tulbachia (wild garlic) leaves instead of chives - @bernleroux do you think it will work? #fermentedfoods #fermentation #kimchi #korean #guthealth

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@straightoutta42

Brick House Hot Sauce. Habenero, Rhubarb, Honey Hot Sauce. Fermented the peppers in a 5% brine for 4 weeks and then added raw honey and pickled rhubarb and cherries. #fermentedfoods #hotsauce #delicious #habanero

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@qrealpinkelephant

Expanding horizons... #fermentedfoods #cooking

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@fairylandcottage

It's been a warm sunny weekend here in fairyland. I posted this week's video on YouTube. How to make Sauerkraut. Healthy bacteria for your gut. Happy gut, happy body and mind. I hope you all had a lovely weekend and are ready for the week ahead. #sauerkraut at County Wicklow

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@lakestatekombucha

Another great event today out @sota_clothing with @movement_at_ve and @atlasprovisions! , Yoga, sampling and giveaways and shopping in the @sota_clothing store. , Watch for future events and giveaways with these great local companies. โ€˜ Sunday funday โ˜€๏ธ #sotawall at Minnetonka, Minnesota

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@samsgoodmeats

A most creative, delicious, and frankly bonkers birthday bash last night @brassicakitchen X @nightshadepopup collab dinner, including pony @millerhighlife for dessert. @rrrachelmiller brought even more bold layers to the Brassica mix, if you can believe it, and the whole thing had a way of feeling both improvisational and tightly composed at the same time. Thatโ€™s the Brassica balance to me a nutshell, throws you for that loop every time. * Grilled duck rice * Crispy skate wing * Fried sweet rice * Spicy mashup bolognese * Seared rare beef w/ aromatics * Shrimp banh xeo crepes * Collab fried chicken * Caponata w/ smoked peanuts * Burrata w/ salt cod sung * Crasian snack plate * * * * #boston #bostonfoodies #fermentedfoods #fermentation #ferment #hotdogs #instafood #foodstagram #foodporn #restaurant #koji #kojibuildscommunity #pickles #instafood #foodstagram #foodporn #dailyfoodfeed #kojibuildscommunity at Brassica Kitchen + Cafe

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@islandgirl_kitchen

#fermentation Put the good bacteria in your gut naturally. Featured jar: fermented callaloo with bird pepper, thyme, oregano, garlic and Celtic Sea Salt also Himalayan salt. Jars in the background are fermented for a week: one has spinach & cilantro and the other, #kale. Cheers to health ๐Ÿฅ‚ . . . . . . . #healthyfood #healthylifestyle #healthyrecipes #healthydinner #health #dinner #jamaicanfood #jamaicanfoodie #food #foodie #foodlove #foodlover #jamaicanfoodporn #foodporn #foodblog #foodblogger #islandgirlkitchen #jamaicanfood876 #fermentedfoods

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@inlanaskitchen

Having a glass of coconut water kefir while cooking roast venison for dinner. Wilsonโ€™s Phillips โ€œhold onโ€ playing in the background. All is good #healthyeating #instafoodlover #fermentedfoods #instafood #cooking #inlanaskitchen #wellness #healingfoods

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@mortandbettys

At @MortAndBettys #Vegan Jewish Deli we make our pickles from scratch using local organic cucumbers ๐Ÿฅ’ ๐Ÿ”น we source #Kirby cucumbers ๐Ÿฅ’ from @TuttiFruttiFarms when theyโ€™re available ๐Ÿฅ’ ๐Ÿ”น classic pickling spices like garlic, dill, & black pepper are the base. We like to throw in some chile ๐ŸŒถ too, because we like it a little spicy ๐Ÿ”ฅ ๐Ÿ”น come check out our brunch menu on 11/11 at @BlockPartyHLP๐Ÿป try our pickles & a whole lot more! Hope to see you there! ๐Ÿฅ’๐Ÿฅ’๐Ÿฅ’๐Ÿ’™๐Ÿ’™๐Ÿ’™ #MortAndBettys #VeganizingSince2018 #VeganJewishDeli . . . . . #madefromscratch #californiagrown #tuttifruttifarms #kirbycucumbers #pickles #vegandeli #veganpopup #housemade #chefdriven #slowfood #shoplocal #eatlocal #cucumbers #fermentedfoods at Block Party Highland Park

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@thehealthynibbler

Finally a sunny day. Sunday at The Austin Fermented Festival, love Kimchi and fermented okra #austin #healthyfood #fermentedfoods at Austin, Texas

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@nittygrittymama

This is what cool fall mornings should look (and smell) like. Yesterday afternoon I started a long slow rise dough (about 18 hours), leavened by my sourdough starter from @butterforall and sweetened by our own honey. I got up a little earlier than the rest of the family to prepare the cinnamon rolls for their second (thankfully much shorter) rise. Coming in from farm chores, the intoxicating aroma of the cooling cinnamon rolls is enough to distract me, albeit temporarily, from the chores of the day which may include canning the last of the garden tomatoes, getting laundry under control, straining and jarring up honey, writing a new blog post, cleaning and moving my messy desk, and, and, and... The list never really ends. So maybe I will just put on another half pot of coffee, ice these delicious swirls of fermented dough, cinnamon and dark brown sugar, and enjoy a few peaceful moments before failing to accomplish a fraction of what I want/need to do. Productivity is overrated, but cinnamon rolls are not. #homestead #cinnamonrolls #fermentedfoods #fall #autumn #baker

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@clarinhaecia

Tentando estudar. Faz mais de duas semanas que comprei esse livro e sรณ hoje consegui sentar pra ler com "alguma" paz. Aliรกs, recomendo muito essa leitura pros "fermentistas" de plantรฃo... Quem jรก se empolga pelo tema vai querer fermentar o mundo depois dessa leitura! ๐Ÿ˜† #fermentedfoods #fermentedvegetables

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@kathrynlukas

The best thing about being Keto? BUTTER ๐Ÿ˜. This little brekky bowl has pastured eggs, cauliflower, power greens and one of our live culture hot sauces (cuz you need yummy microbes at every meal) from our book- and course lots of butter. I aim for 70% fat, 18 % protein and 12% carbs. Maybe not for everyone but I thrive when I eat like this ๐Ÿ’š๐Ÿ’ช๐Ÿ’š. Happy Sunday!! #ketobreakfast #ketobrekky #livecultures #liveactivecultures #liveculturehotsauce #butter #ketobutter #kerrygoldbutter #pasturedeggs #fermentation #fermentedfoods #fermentedhotsauce #microbialmagic #fhcfounderjourney @aliveandcultured #farmhouseculture

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@ostergardkombucha

Kul liten snip frรฅn @hej_laholm !๐Ÿ‘‹ at Laholms hรคlsobod

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@lovemusiclovelife13

Sauerkraut Sundays! First attempt ๐Ÿคž2 different types of cabbages with two different spice mixes, one Indian and one traditional. Now we wait.... โฐ #sauerkraut #fermentedfoods #guthealth #homemade #firstattempt #bristollife #bristolfood #andnowwewait #nomnomnom

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@woni2207

Fermented food lesson for better health ๐Ÿ‘ with cool Norwegians ๐Ÿ‡ณ๐Ÿ‡ด ๋…ธ๋ฅด์›จ์ด์‚ฌ๋žŒ๋“ค๊ณผ ํ•˜์–€์Œ€๋ฐฅ์— ๊น€์น˜๋ž‘ ๊น€์นซ๊ตญ lunch. #oslofermentedfood #fermentedfoods #kimchi #olsolife #๊น€์น˜ #๊น€์น˜์œ ์‚ฐ๊ท  #๋‚ดํ”ผ๋ถ€๊ฐ€์ข‹์€๊ฑด๊น€์น˜๋•Œ๋ฌธ์ด์˜„์–ดใ…‹ใ…‹ #๊น€์น˜๋‚˜๋งŒ๋“ค์–ด๋ณผ๊นŒ #๊น€์น˜์™ธ๊ต

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@protopigeon

Transferring some kimchi from my onggi into the fridge. Trying out pickle nipple top ๐Ÿ˜Š this is a pretty funky batch because I forgot about it for a while . . . . #kimchi #baechukimchi #fermentedfoods #fermentation #lactofermentation #lactofermented #koreanfood #spicyfood #funky #goodthingscometothosewhowait #saltandtime #omnomnomnom at Loughborough

5
@saltandsavour

#TheFourSeasons This oneโ€™s our favorite. at Carmichael Park Farmers Market

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@adambarnhardt

remember those peppers I posted a few weeks back? A month later and theyโ€™re #hotsauce. Now I just need come up with some decent branding so I can slap labels on these babies. #food #foodporn #fermentedfoods #fermentation

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@casacherrington

New batch of Beet Kvass is crazy good. Ginger and citrus flavors shining through, but still the earthy base we all love. #beetkvass

4
@bytedesigning

Always excited to go to a health event, they will cover #sour dough bread, #kimchi, #ciders, #cheese, #rye bread, #skyr yogurt, #fermented sodas, #chocolate and more. :D Sounds tasty to me! #austinfermentationfestival #fermentedfoods #healthy #austin #food #fun #yummy at Austin Central Library, Austin Public Library

1
@syrahthyme

Sampling delicious fermented foods and attending talks at the 2018 Austin Fermentation Festival. The return to warm and sunny weather is an added bonus ๐Ÿ˜Š #fermentatx #austinfermentationfestival2018 at Seaholm Power Plant

1
@moriartyjr1

Apparently my madness is contagious! Mc with 2 jars of his mango chilli chutney which will be ready for tasting in 2 days time ๐Ÿ˜€ . . . . . . . #home #homecooking #fermentation #fermentedfoods #wholesomefood #food at Ranelagh

1
@brandonbango

One can of @wegmans solid white albacore tuna with a generous amount of @sirkensingtons classic mayonnaise, pickles and @kristyn_bangoโ€™s lacto fermented carrots for lunch. . . . #lunch #tuna #lchf #food #eeeeeats #guthealth #fermentedfoods #eeeeeats #forkfeed #foodporn #food #lowcarb #eatfatgetthin #ketolunch #ketogenic #f52grams #food52 #fermenting #guthealth #probiotics #guthealing #healthyfood

3
@josvanhengel

Presentation about fermentation by #reneredzepi and #davidzilber

1
@kannibal93

Tonight's experiment, not that good looking but tasty for a first K-food attempt - #homemadefood #kfood #fermentedfoods #fermentedsoybeans #doenjang #bulgogi #chickenbulgogi #kimchi #foodadventures #foodlovers #foodphotography #foodgram #foodpic #foodexplorer

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@thefermentedvegan

When youโ€™re in a hurry and picking up breakfast on the way to the park.... you end up at Starbucks. Not a ton of options for fast breakfast here in Bradenton. Annnnd there arenโ€™t many options for someone at Starbucks who doesnโ€™t eat animal products. So I took my own fun stuff๐Ÿ˜† They do have a vegan bagel and avocado spread, but I added tomatoes, spinach, and SMOKED CASHEW CHEESE! ๐Ÿคค It was absolutely delightful! Now itโ€™s time for Bradenton to step up its breakfast game. Iโ€™m thinking empanadas, burritos, sandwiches, tortas. @tellers_bradentonfl ๐Ÿ‘€ feed me! :):) . . . . . . . . . . . #bradentonfl #veganflorida #manateecounty #starbucksvegan #diystarbucks #veganrecipes #veganonthego #bradenton #veganfortheanimals #loveyourmother #smallchanges #starbuckssecretmenu #hashtagsarestupid #whatveganseat #veganfoodshare #vegansofig #veganbreakfast #nutcheese #cashewcheese #fermentedfoods #fermentation at Bradenton, Florida

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@_cook_with_love_

.. have you ever experienced the joy and satisfaction of processing fresh produce in season to make timeless kitchen greats - food of the gods - Mum's preserved olives in brine! @_cook_with_love_ #Cookwithlove #greatfood #cook #eatathome #eat #cooking #mumscooking #mum #mumshomepickling #homepreserves #whatsfordinner #chefmum #yummyolives #preserves #olivesinbrine #fermentation #fermentedfoods #trythis #yum #homeprepared #homepreparedfood at Melbourne, Victoria, Australia

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