Fighterfit Photos on Instagram

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Want 1-1 personal training to take your fitness up a level in 2020 or even to start your journey? I provide 1-1 or small group training to help you achieve your goals, feel great, whilst also doing it in a positive environment/style. ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช โ€ข BSc Sports Science โ€ข Level 3 PT โ€ข Qualified & experienced boxing instructor ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ DM for more info on prices & availability #personaltrainers #londonpts #newmotionfitness . . . #boxinginstructor #boxinginstructors #boxingcoach #fitnessjourney #weightlossgoals #ptlife #londonfitfam #fitfamuk #jabjabcross #fighterfit #londonfit #getfitforless #fitnessdeals

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Thatโ€™s a wrap to my week of running the gym solo๐ŸฅŠ I just wanted to tell youโ€™s I have honestly loved every second of training you all. Itโ€™s been a hard week of training & you all smashed it (with little moaning ๐Ÿ˜‰) even with all the little Kelly extras ๐Ÿ˜ˆ๐Ÿ˜‚ I love what we have made & our gym community. It makes me happy to know we have an amazing crew at our gym that are such a supportive bunch. Thank you all for just being you, youโ€™s are awesome!! #isurvived #fighterfit #boxing #mandurah #boxingmandurah #mandurahboxing #mandurahfitness #hardwork #proudcoach #happycoach #blessed #appreciationpost #ourgymmembersarethebest #morethanjustagym #fighterfitfitnessfamily

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Just recently ordered theses handles from @angles90.grips.official for my dead lifts. Gripping the bar for a long time forced me to round my back even with correction. These grips allow me to rotate my grip and practically changing the way how my shoulders get loaded and focused more driving down my heals. I recommend this purchase๐Ÿ‘๐Ÿ‘๐Ÿ‘. #flipbodyfit #speedkills #usaboxing #fighterfit #youthfighterfit #fullbodyblast #usaboxing #personaltraining #weightloss #consistency #bootcamp #boxing footwork #padwork #physicaltherapy #train-smart #angles90

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Ursulmus training; high reps day! Another day that was easy to get to the gym mentally. Worked the basics. Bench press Deadlift Overhead press Ez bar curls All 4 sets of 12 reps. Felt good. #antirswole #fighterfit

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Some boxing drills along with improving Colinโ€™s slap shots. ๐Ÿ’๐Ÿ’๐Ÿ’ #flipbodyfit #speedkills #usaboxing #fighterfit #youthfighterfit #fullbodyblast #usaboxing #personaltraining #weightloss #consistency #bootcamp #boxing footwork #padwork #physicaltherapy #train-smart

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A little bit of this & and a little bit of that; for Fighter Fit Boxing! Such great energy from everyone. #flipbodyfit #speedkills #usaboxing #fighterfit #youthfighterfit #fullbodyblast #usaboxing #personaltraining #weightloss #consistency #bootcamp #boxing footwork #padwork #physicaltherapy #train-smart @thegoddessofgrit

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Life and its journey. From chasing a life I didn't belong to. To getting my shit together and dedicating myself on the right path. To progressing further on the road less travled. I'm going to die in a gym and Im okay with that. I will have one hell of a funeral, leave behind awesome memeories and one beautiful ass corpse. Live family. Invest in your self. Leave behind 0 regrets. #excercise #brooklynfitness #fighterfit #melaninpoppin #melanin #fitnessaddict #functionaltraining #savage #slayage #melaninfitness #african #africanamerican #boxingfanatik #blackfitness #ebonyfitness #personaltrainer #muaythai #wrestling #healthylifestyle #capoiera #beastmode #melrattic #nyfitness #igfitness #blackboyfly #halloween #crunchcrownheights #hailmel #deathbymelvin #elgallobello

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So far a perfect day. Got my country ass kicked in an Olympic lifting class by @hardbodyboat Then me and the team went for the perfect beef patty smoothie combo on 133rd St in Harlem. If only all my days can be this eventful ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Thanks to THE best boss lady in the bizz @ultimatefitness4life @_myl0ve_ @mister_classik #excercise #brooklynfitness #fighterfit #melaninpoppin #melanin #fitnessaddict #functionaltraining #savage #slayage #melaninfitness #african #africanamerican #boxingfanatik #blackfitness #ebonyfitness #personaltrainer #muaythai #wrestling #healthylifestyle #capoiera #beastmode #melrattic #nyfitness #igfitness #blackboyfly #halloween #crunchcrownheights #hailmel #deathbymelvin #elgallobello

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Applying shoulder rotation to generate power ๐Ÿ’ฅ๐ŸฅŠ #flipbodyfit #speedkills #usaboxing #fighterfit #youthfighterfit #fullbodyblast #usaboxing #personaltraining #weightloss #consistency #bootcamp #boxing footwork #padwork #physicaltherapy #train-smart

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Stay disciplined with calorie intake,this was the toughest for me.Be consistent with exercise,even a 30min walk to start then find a gym or workout program that works for you.Do yourself a favor skip the B.S fatburners,teas and supplements if you stay in calorie deficit you will lose weight plain and simple.Before you know it 2-3 months down the road the conpliments and questions will come. #fighterfit #fightcamp #boxing #mma #muaythai #cardio #conditioning #endurance #hiit #gymrat #whittier #whittiergym #hitgym #hitgym2016 #noexcuses #leadbyexample #noboxgymbs #diet #caloriedeficit #food #healthychoices

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25min no breaks! boxing workout speed,counters&angles no power 3min rounds(1)bike (2)speed bag(3)heavy bag(4)uppercut bag (5)ladder&line drills (6)water bag (7)shadow boxing+30 sec bodyweight leg work between all rounds #fighterfit #fightcamp #boxing #mma #muaythai #cardio #conditioning #endurance #hiit #gymrat #whittier #whittiergym #hitgym #hitgym2016 #noexcuses #leadbyexample #noboxgymbs

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Today @baz.wallace stepped into the ring for the semi finals of the Australian Elite Boxing National Titles against the current number one & Commonwealth Games gold medalist @harry_garside. What a ripper fight ๐ŸฅŠ Baz boxed well using his angles and level changes in a high paced bout against a very awkward but classy south paw. Unfortunately Harry got the decision over Baz but Baz showed he deserved to be at this level, mixing it with the best in Australia. We look forward to see where you can go especially as this was your performance just 3 fights back after a 4year break. You have done yourself, our gym, Boxing WA & Stokesy proud. #fighterfit #boxing #elitenationals #olympictrials #boxer #fighter #boxingwa #boxingaustralia #mandurahboxing #boxingmandurah #proudcoach #happycoach #sportsmanship #morethanjustagym #fighterfitfitnessfamily

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Fighter Fit now offered on Tuesdays (4pm for kids and 5 pm for adults), Fridays (4 pm adults and 5 pm for kids) & Saturdays (11 am for kids) @emaikarate @jereme.e #kickstrikesweatrepeat #mma #fighterfit #fitfamily #elitemartialarts #fightfactory #sportsfactorynepa #waynecountypa #whitemillspa

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Ursulmus training; abs today was a lot easier to get to the gym. Set my mind to it early and my brain didnโ€™t fight me much. Worked on abs. Cocoon crunches suck! But are so good. #antirswole #fighterfit

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