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It was incredibly moving working with Taos Pueblo Youth Outreach program and Kiki Love Productions (@kikishakti ) to create this video about suicide prevention on the Taos Gorge Bridge. Being able to use media to positively affect change is so important to us. And remember, suicide is a permanent solution to a temporary problem. If you or someone you know is experiencing these thoughts, please call the 24 hour National Suicide Prevention Lifeline at 1-800-273-8255. Full video on our YouTube page. Music by @po.10.cee

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NEW EPISODE ALERT! CATCH US LIVE TOMMOROW NIGHT! This week we were privileged to head back to the studio for Episode 8 of Season 1. This weeks topic: Mental Illness Tune in tomorrow at 10 pm On ABC Mental illness effects everyone, with this weeks episode we hope we shine light on where you can go to find help. . . . . . #mentalhealthawareness #findhelp #youarenotalone #seasonaldepression # #tbclaredo #texasborder #holalaredo #247laredo #taping #instudio #laredo #holalaredo #247laredo #southtexas #brandinginspiration #holalaredo #laredotexas #Texasborder #Texasborderchronicles

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Living with FTD is challenging -- for those diagnosed, care partners and loved ones -- especially during the holidays. Careful planning, setting realistic expectations, and staying connected to your support community can help make this time of year less stressful and more enjoyable. AFTD's national network of affiliated support groups is one way that those impacted by FTD find that support, and you can now search state-by-state for the group nearest you via the link in our profile. #FTD #DementiaUnder60 #ThinkFTD #endFTD #dementia #raredisease #frontotemporaldegeneration #frontotemporaldementia #picksdisease #AFTD #FindHelpShareHope #findhelp #sharehope #help #hope #support #supportgroup #supportgroups #together #togetherisbetter #youarenotalone #notalone #stayconnected #connect #connection #carepartner #caregiver #holidays #holidaysupport

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Hey everyone! This year for my birthday, I would like to dedicate it to helping people find the help they need. To do this, I set up a fundraising page with To Write Love on Her Arms (@twloha). They’re here to help those of us struggling with depression, addiction, self-injury, and suicide. They help connect people to positive communities and helpful resources, some of which including free and reduced price counseling. They also have a “find help” tool that shows you where you can get help in your area. I highly recommend listening to their self titled podcast (any podcast platform, I believe). If you have the means to donate, I only ask for a few dollars, but only if you can afford to. You can reach the page at: https://give.twloha.com/fundraiser/2528425 Thank you in advance to anyone who is willing to help. They have already done so much for me, just with their podcast alone. #twloha #findhelp #yourenotalone #fundraising #donate #payitforward #depression #anxiety #suicideprevention #hope #hopeisreal #tomorrowneedsyou #youmatter #youareenough

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A todas nos pasa que la frustración o el estrés puede arruinar tu día! Y luego nos sentimos como niñas chiquitas por que no podemos o no sabemos cómo controlarlo. Espero que este post les ayude!! #keepatit #dontquit #stablemind #findhelp #findaomeonetocalmyou

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It is a difficult time of year, please take care of yourself. If you are struggling to cope, we are here to help. 24/7. #YouAreNotAlone #CDVS #CDVictimServices #Caledon #Dufferin #FindHelp

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Thank you to everyone who helped us reach (and surpass!) our Giving Tuesday fundraising goal yesterday. Your generosity and awareness-raising efforts advance AFTD’s mission, bringing closer a world with compassionate care, effective support and a future free of FTD. #AFTD #ThankYou #GivingTuesday #generosity #globalmovement #GenerosityIsContagious #generous #fundraising #fundraiser #getinvolved #donate #donation #gift #showyoursupport #supportAFTD #mission #FindHelpShareHope #findhelp #sharehope #help #hope #FTD #DementiaUnder60 #ThinkFTD #endFTD #dementia #raredisease #frontotemporaldegeneration #frontotemporaldementia #makeadifference

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Sometimes #nothingfeelsright and its #notourfault. #mentalhealth is an issue that affects everyone, even though you can't always see it by looking at their face. You need to be #aware that mental health is an #issue that everyone needs to try their best to #challenge. If you need #help or someone to #talk to, message me. #mentalhealthawareness #issuesonmentalhealth #depressionisreal #suicidehelpline #messagemeforhelp #isupportpeoplewithdepression #stigmaaroundmentalhealth #mentalhealthmatters #depressedlife #findhelp #everymomentmatters #lifesworthliving #supportline

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hi im sorry i havent been v active, its been rough lately, but how are you all doing? lmk in the comments! <3

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If you find yourself in a situation that is hurting you, stifling you, demeaning you or just plain awful for you PLEASE REMEMBER that you have the power to walk away!!! Save yourself!! Abusive relationships are NOT just between spouses or partners, abuse comes in all forms in all relationships. As soon as you realize you're in an abusive relationship you MUST WALK AWAY!!! #takebackyourpower #riseabove #dontlookback #leaveit #strongwomen #womensupportingwomen #yougotthis #findhelp #findsupport #havethecourage #walkaway

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This past year, North Carolina ninth-grader Catelyn G. organized a dress-down day at school to benefit AFTD’s mission. She hung informational posters and gave a speech to honor her dad, who was diagnosed several years ago. Parents reached out to praise Catelyn’s efforts, and said that their kids were so moved they donated their own money. Catelyn’s mom Kathleen explained: “this was a way for her to have some power over this disease and try to make a difference.” There's still time to make a difference for families living with FTD by making a Giving Tuesday donation in support of AFTD's mission. (Link in profile.) #AFTD #GivingTuesday #generosity #globalmovement #GenerosityIsContagious #generous #fundraising #fundraiser #getinvolved #donate #donation #gift #showyoursupport #supportAFTD #mission #FindHelpShareHope #findhelp #sharehope #help #hope #FTD #DementiaUnder60 #ThinkFTD #endFTD #dementia #raredisease #frontotemporaldegeneration #frontotemporaldementia #makeadifference

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#talktomeabout opens to another idea. Sometimes mental health can't fit into one concept. It can arguably never be fit into a single definition per person. Aubrie has dealt with a kind of depression that matures with age. It changes alongside her, and finds new places to fit itself into her life and her mentality. Though self harm has played a role in her experience, by itself it does not express the pain she has felt. It is an opening for the real trials to exit from her. Thankfully with time it has lost its power in her life, but cutting is not the only way someone can harm themselves to express a deep ache. Self harm can be done through withholding food, sleep, or any number of other needs. It can mean the harm of constantly roominating over past experiences. No matter it's form, it's purpose is to feel and to escape. We hope to grow and find healthy methods of dealing with internal pain, but many of us, like Aubrie, have fallen prey to self destructive habits. And just as Aubrie has matured, so has her depression. It transitioned from a sharp jab to a dull buzz. But it is present all the same. Aubrie continues her journey to finding peace, and accepts that her depression will take time to loosen just as growing pains take time to ease. She is not alone. She is not lost. She is constantly found and constantly loved by new people in her life, new passions and new places. With time, we must all hope to continue finding solice in opening up to others for connection as she has done so well. She isn't afraid to #talktomeaboutdepression #mentalhealth #mentality #talk #conversation #starttheconversation #findhelp #connection #thepast #grow #connect #love #acceptance #findsupport

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This is for anyone who has to put up with years ( Or any length of time) of bullying from the other parent. Each of our experiences are very different. And life can throw many other storms at you exactly when this time is already hard. You feel so alone and no real change ever seems to be made. Especially with psychological bullying. But I am fighting on because I know it’s trying to strengthen me. All I want to say is I FEEL FOR YOU and to let you know there are lots of us out there who feel suffocated by this. ✨✨✨✨✨✨✨✨✨✨✨✨✨ (The more we talk and share the more we can highlight these people and shame them.) . . . . . . #expressionist #writersnetwork #writersclub #writerscorner #writers #words #writersofig #writersofinstagram #writerscommunity #writerlife #words #wordart #wordlover #instaart #instadaily #instawriters #struggles #lifeguidance #findyourself #lifelessons #selfcare #selfhelp #intuitiveguidance #reachout #findhelp #mentorship #wordtrouble #creativewriter #bullying #bullyingawareness

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Looking forward to traveling but don't want to deal with the details? No need to worry! Just #MakeARequest on GetAssist to connect with your choice of professional travel planners. #travel #vacation #holidaytravel #travelplanner #travelitinerary #findhelp #localhelp #trygetassist #phoenixAZ

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The holiday season is upon us and while everyone is busy shopping, planning and celebrating, CDVS is aware that this can be a difficult time for people in our community dealing with crisis, trauma and tragedy. If you are struggling to cope, we are here to help. 24/7. #YouAreNotAlone #CDVS #CDVictimServices #Caledon #Dufferin #FindHelp

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🖤As much as I love to keep the gram positive and upbeat, a certain subject needs to be spoken about. Like mental health. I’ve always been open about it on my blog and on social media but I’ve never hidden behind it until recently. Why? Well because unfortunately it’s not spoken about enough and some narrow minded people are not educated on it, including people close to me. But I’ve come to realise it’s my responsibility with this platform to keep speaking up regardless of the backlash I receive for it. I suffer with anxiety and panic attacks. Yes, it’s a form of mental illness. But everyone has a form of anxiety in their lifetime. You might feel worried about an exam or a job interview that was coming up. That’s a normal feeling we all have growing up on a weekly basis, but people like myself have that on another level. It’s more severe, it’s more daily. But I’m not a “nut case” and nobody with mental health issues actually is. They’re just people that have suffered trauma in some shape or form. Fun fact: childhood trauma doubles the risk of mental health conditions. Hence why the law was changed on corporal punishment of children. It became explicitly banned through a new law stating that “using violence and inflicting physical or mental suffering is unlawful.” So keep speaking up and don’t let them dull our sparkle. Let’s just have pity on them for not being educated enough on this subject.🖤 #itsokaynottobeokay #mentalhealthawareness #mentalhealthmatters #mindmatters #mindbodysoul #relaxtgebody #mentalhealthsupport #mentalhealthisimportant #mentalhealthwarrior #mentalhealthrecovery #findhelp #speakout #avenhamparkpreston #avenhampark #prestonblogger #lancashireblogger #lifestyleblogger #lifestyleblog #bloggerlife #anxietydisorder #anxietyrelief #anxietyattack #notanutcase #childabuseawareness #childabusesurvivors #saynotosmacking #saynotochildabuse #standupandbeheard #standup #mylifematters

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Depression is real... Anxiety is real... Mental illness is real... BUT Hope is real. Help is real. Healing is real. www.findhelp.co.za #mentalhealthsupport #mentalillness #depression #anxiety #hope #findhelp #healing

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“That which does not kill us makes us stronger.” Anyone can give up; it is the easiest thing in the world to do. But to hold it together when everyone would expect you to fall apart, now that is true strength. ~Stay Diverse~ #substanceabuse #drugaddiction #alcholic #findhelp #strength #help #depression #depressionhelp #seekhelp #youareworthit #diversecity #dcity #diverselyfe

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