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@wellnesswithclaudia

I’m not a skater. But when my son asks me to skate, you better believe I’m going to put on some skates. At one point, I wasn’t a runner. Then I met an amazing group of runners and started running. I wasn’t a mother, or a business owner, or a podcast host, until I was. It’s not the title that matters. It’s the doing. The trying. The experiencing. There’s magic in the journey if we choose to live it.

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@lovinglybold

THE ROADMAP TO DOUBLING YOUR VISIBILITY ON INSTAGRAM.⁣ ⁣ First of all, save this post. You are going to come back to it! Second of all, I hear you.⁣ ⁣ You’re posting content, showing up on stories and are doing everything you are supposed to but for one reason or another you are struggling with getting in front of your ideal client.⁣ ⁣ Now we can blame it on the algorithm, low hashtag reach and every other excuse we come up with. OR we can get strategic!🤓 ⁣ ⁣ I don’t know about you but I choose strategy because that is what has brought me success😁. ⁣ ⁣ Before you get start, have an idea of who your ideal client is and where they hang out. Need help with this? Send me a DM I will help you! ⁣ ⁣ Keep in mind the # of profile visits you currently have. You will reflect on it here in a week! Ready to increase that visibility? Here we go:⁣ ⁣ 👉🏼TIP 1: Include one big popular hashtag related to your niche  in each of your stories. Stories disappear in 24 hours, so by using a popular hashtag you up your chances of having that story be seen by many eyes that are not following you. ⁣ ⁣ 👉🏼TIP 2: Send A welcome DM to every person that follows you this week! Personalize it. This not only opens the door for conversation and community but it also tells Instagram that you are connecting which means your content will likely be shown to them. ⁣ ⁣ 👉🏼TIP 3: Have 2-3 different sets of hashtags you can alternate with. 3 sets of 30 equal 90 hashtags in total which means 90 opportunities to gain visibility. With that being said, you need to post 3-4 times a week to have this work!⁣ ⁣ 👉🏼Tip 4: Engage! You want people to see your content?You gotta put the efforts out there first. Start with 30 minutes a day. 10 minutes in hashtags engaging/following your ideal client, 10 minutes responding to DMs/commenting in your feed & 10 minutes reacting/starting conversations in stories! ⁣ ⁣ If you want a little tracker to help track the process send me a DM and I will send it your way!⁣ ⁣ ✨In my Mastermind I will help you to overcome the visibility blocks in your business and teach you how to effortlessly attract those dream clients. Early bird bonuses end Wednesday. Don’t miss out! Shoot

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@nancy.ananda

Are you afraid of changes?!⚡️⠀ ⠀ I know I was for a very long time. And it's absolutely normal to be afraid of changes, because it's unpredictable, and I know that scares most of us!⠀ ⠀ What if this certain change will only bring more struggles and will make everything worse?⠀ What if I can't go back afterwards?⠀ How will I be able to deal with it?⠀ ⠀ And because it's so scary, we stay in our comfort zone, because at least we know what to expect here. It's safe, no suprises. ⠀ ⠀ This is actually our ego at work, finding all the good reasons why we shouldn't try out that new thing or make this move, it's simply keeping us safe. It's keeping us alive, away from danger. ✨⠀ ⠀ BUT... have you ever asked yourself this question before, whether you are here on this planet to do the same exact stuff over and over again?⠀ ⠀ Do you really think you came into this life to stay stuck and never evolve and grow?⠀ I don't think so...⠀ ⠀ You are able to make that conscious decision to move out of your comfort zone, at least a little bit at a time. 💫⠀ ⠀ Growing pain comes with growth, but don't you think that's worth it, because what could wait on the other side is so much more magical than anything you've ever experienced before? ⠀ ⠀ I want to remind you: expecting new amazing things to happen requires change. Yes it's scary to dive into the unknown, but that's also where the magic awaits you. ⠀ ⠀ And my love, you are so wildly capable to endure any growing pains and you are so worth receiving all the magic in this world. 💛⠀ ⠀ ⠀ ⠀ #empoweringwomen #imwithher #girlgang #girlbossparty #findyourtribe  #buildalifeyoulove #overcomefear #rockyourconfidence #takeupspace #worthiness #youcomefirst  #attitudeofgratitude #whatliftsyou #gratitudejournal #gratitudeattitude #gratitudeprojects  #selfawarenessjourney #focusonthepositive #lifecoachingtips #goalswithsoul #limitingbeliefs  #personalcoach #holisiticlifecoach #spirituallifecoach #coachingonline #lifeofacoach  #awakenedsoul #quietmind #centred #staypresent

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@empower.woman.within2018

“Thanks Denise! Going on a 2nd date with a Christian guy who seems like no guy I’ve ever gone out with. . . I feel this sense of peace with him. . . I missed out on a date with a Banker guy because I was busy with my clients and he didn’t understand. We spoke about him...so he was a NEXT, lol! 😂 . . . I realize now that God has a reason for everything. . . . So blessed to have crossed paths with you and other people after I quit my job. Feeling blessed! 🙏❤️” Just another testimony from one of my clients. 🥰 THIS 👆👆👆👆👆THIS 👆👆👆👆 Are the kind of results my clients get with my programs and processes. . . We are taking registrations for CONNECTIONS ACADEMY Now!! . . If you’d like these kind of results in YOUR life too simply MESSAGE me! 👍 #myclients #lovemyclients❤️ #testimony #results #selflove #empowermentcoach #healing #from #narcissist #relationships #findyourtribe #lovethemhard #datingadvice #findingtruelove #knowyourworth #selfworth #selfconfidence #selfcare #confidence #worththewait #yourworthit #single #women #womenempowerment

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@phoenixbloggerbabes

How stunning do these beautiful babes look! Our amazing founder @styling.sunshine and @houstonbloggerbabes leader @taradcarr having a blast at one of our amazing boho events in earlier this year! 🥳 We love celebrating one another and seeing this community coming to life!✨ #bloggersofinstagram #babes #houstonblogger #azbloggers #bloggerswanted #summervibes #memories #joinourtribe #findyourtribe #bloggerbabes #communityovercompetition #supportyourbabes #phxblogger #bloggerbffs #bffbloggers #arizonabloggers #phxbloggerbabes

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@tribefitsf

After yesterday’s nutrition workshop, we put together a little cheat sheet for everyone. Enjoy 🙌🏼

3
@lorit.fit.life

You belong here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Simple words that mean so much. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You see, when you've struggled with #socialanxiety , to have someone say, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "You belong here" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It means everything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're here to support each other, and give each other the kick in the ass when we need it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're men & women, moms & dads, teachers & nurses, LEOs & Fire, real estate agents & engineers, artists & farmers, stay-at-home parents & full-time working professionals. We're in our 20s & 30s & 40s & 50s. This is our side-gig & our full-time business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sure, we like to have fun and let loose. But hanging out together in a wine bar is our jam. Making connections, having conversations, building deep friendships, being inspired, relaxing and having a great time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want a team where you all have matching dresses and party together doing shots? NOTHING wrong with that, but my team probably isn't for you 🤷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to have fun getting dressed up in whatever makes you feel the best, and come together to celebrate living your best life? I'll save you a seat 😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no ONE cookie cutter picture of what a coach looks like on our team, with one exception: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨We all have the desire to help people transform their lives.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️If you feel the pull to help others, ➡️You want a place where you BELONG, just as you are right now, ➡️You want to earn an income from home, ➡️You want a discount on our world class fitness programs and nutritional products, ➡️You want to challenge yourself and grow personally & professionally, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨Then this team and this business might be for you.✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm hosting a SNEAK PEEK into my coaching business next week & would love for you to be there. I'll be answering all your question and giving you the nitty-gritty details. No pressure, no obligation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop a 🙋 in the comments and I'll get you the details 💖

2
@azbabes_and_brews

BABES • BREWS • BRUNCH • & MORE! We are so excited to announce the launch of our exclusive Babes & Brews membership! We’re inviting YOU to help kickoff with a party! 🎉 . . We’re bringing more value to our community and ready to help YOU launch your business, your passions, and your conscious goals to the next level! . . Are you looking for a connected tribe of ambitious women? Do you need genuine support to really go after your dreams and serve the world with your unique purpose? Babe, YOU BELONG HERE! We are excited to release our exclusive membership deets and celebrate at the gorgeous @thrivecowork with YOU! Enjoy a fresh vegan 🥗 Mediterranean brunch from @todivinityandbeyond served with love by @chericelove_ Savory charcuterie 🥖🧀🍇 provided by Tessa from @charcuterie_az Coffee & turmeric lattes by @finahlr and @dulcevidacoffee And stay tuned for more surprises!! . . GET YOUR TICKET NOW! Link in bio (limited space available) . Come experience what it’s like to fill your cup with real connections. . . . #azbabesandbrews #fillyourcup #babeyoubelonghere

1
@michelle_in_a_coconutshell

When your mate only carry a vintage iPad to take pictures/ video hahaha . . I thought I would be swimming with dolphins but instead Belgium Malinios . After I learned that they are a very aggressive guard dogs that I should be thankful I still have my face Hahahha what can you do when you want to pet and love all animals ?! 💚🌱 . . . #bacalar #belgiummalinoispuppy

1
@thenordicstoryteller

All the hardships you are facing right now are testing you to see whether you really want what you are manifesting. You might think enough is enough and would rather take the easy way out cause that option is still open. But don't. You have come this far. You have overcome and endured so much to get here that quitting is no longer an option. You must keep on going and show the universe that under no circumstances will you ever give up until you get what you have manifested. I promise you, it will get better. The law of universe is to keep a balance. Fix that mindset and do not let them get inside. Keep that precious mind of yours calm, clean and free. #nevergiveup #sunday #throwback #albufeira #sunrise #portugal #loveyourself #findyourtribe #travel #nature #instatravel #instanature

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@fear_less_female

DO YOU OWE YOUR BODY AN APOLOGY 😔!?!? Dear Body, I’ve been thinking a lot about you lately and I’ve realized... I owe you an apology 😢. I have never given you the respect you deserve. In fact, I’d go as far as to say that I’ve been downright abusive. Over the last 44 years, we’ve been through a lot together and through it all, you have never let me down. I, on the other hand, have completely let you down. I have called you names and looked at you with disgust. I have put you through countless “diets” and popped pills 💊 into you all for the sake of making you “skinny”. I have stuffed you with food to the point that you’ve felt sick, starved you to the point where you’ve almost passed out and poured you too many drinks🍸 to the point that you haven’t remembered. I’ve over exercised you at times and barely moved you at others. I’ve implanted and injected you with things out of desperation to fit a description that society has written for you. I have shared you with people that didn’t deserve you and didn’t protect you when you needed me most... I am so sorry 💔! Body... you are absolutely amazing 😍! Thank you for your strength! Thank you for housing my heart, mind and soul... thank you for taking me to where any of them may lead us! Thank you for always being so healthy! Thank you for creating three amazing human beings! Thank you for ALL you do for me ... despite... what I have done to you!!! I’m sorry for the past but today (and each day going forward) I promise to love you EXACTLY how you are. I promise to start treating you with all the respect you deserve. Thank you for never giving up on me... I’m so grateful you are mine ❤️! #loveyourbody #imsorrybody

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@julesb.15

Find your tribe! #mypeople #findyourtribe #unity

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@jannyjuddly

Hearts don't actually break, lovely one, but sometimes they're forced to grow so fast, it feels like they have broken. The pain feels so visceral, and is so great, it can feel as if our heart is exploding in our chest. What's actually happening, brave soul, is that you are meeting the challenge to have your heart stretched again, so that it can hold even more love and compassion than before. For every heart ache, tender soul, you feel more deeply, love more fully, and shine more brightly. Which is, of-course, is exactly why you came. So you can rest assured, every time, that if that's happening you are exactly where you're meant to be. Truth be told, we stand in awe! 💖 (If there's anything you'd find it helpful for me to write about, do please DM me, and I'll do my best! Thanks for showing up here! Be blessed!) 💖 #jannyjuddly #loveheals #Lightworker #meditation #spiritualawakening #consciousness #mindfulness #energyhealing #bewhoyouare #kindnessmatters #freeyourself #oldsoul #empath #shineyourlight #spiritual #lawofattraction #awakening #healyourself #oneness #nonduality #findyourtribe #itsokaynottobeokay #believeinyourself #youmatter #itsinthelittlethings #seethemagic #thistooshallpass #ascension #miraclesareeverywhere #youcandothis

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@ciarajenkins

All the hugs on Sunday morning for our buddies ☀️ #untilraleighlookslikeheaven

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@stephcook7979

13 years of friendship and still going strong @ema_duncan #friends #friendship #findyourtribe #nightout #truefriends #family

2
@happyhealthy_momma

Getting back into a routine has probably been on your mind, but the time just isn’t quite right yet. ⁣ ⁣ Imagine this: we wake up one day and the weather has cooled down, we suddenly have more help with the kids and/or around the house, our gym clothes fit perfectly, motivation is at 100%, and oh look at this free hour and a half that just presented itself. Time to WORKOUT! ⁣ ⁣ If you’re laughing with me then you get it. ⁣ These days are few and far between. 😂🤷🏼‍♀️⁣ ⁣ I could also publish a book called “Excuses” and it would be the size of Canada. 🤣⁣ ⁣ But I can tell you from my own personal experience that after just 5 days of consistency, you’ll start to FEEL like exercising and your motivation will spike. 💃🏼⁣ ⁣ If you want help dedicating just 20-30 minutes to yourself every morning before the day runs away without you, and to take ACTION then my upcoming group is for you! 👯⁣ ⁣ Plus you’ll be cheered on, learn loads of new tips and recipes, and will have the opportunity to win some pretty cool prizes. 🎉 ⁣ ⁣ Drop an emoji and let’s chat!⤵️

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@doctorbriedc

Whether you are starting out on your breastfeeding journey or encountering unexpected problems, finding support along the way can be the key to being successful. A pediatric chiropractor can address many issues that can improve your breastfeeding relationship: suction, latching issues, tongue ties/lip ties, colic, digestive issues, gas, etc. Addressing these issues and gentle chiropractic care may alleviate many issues breastfeeding mothers may face. In addition to gentle chiropractic care, we've listed other resources that can help provide encouragement, guidance and tips. 🤱What outside resources have helped your or your baby the most? ❤️Share this for new moms and help them find their tribe and support #breastfeedingsupport #findyourtribe #pediatricchiropractor #gindelefamilychiropractic #drbriedc

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@musclesmusicmotherhood

PHASE TWO! • • 20 of 100 done! 80 to go... 💪🏻 • • Knowing what I’ve accomplished thus far (rocking 20 different types of workouts in 20 days) makes me super EXCITED and PROUD! • • Knowing I have 80 workouts to go is slightly daunting but it’s also beyond THRILLING! • • Maybe I’m a glutton for punishment but I’m looking forward to some increasing intensity, some more sweat and some INSANE RESULTS! • • And lucky for me, I still have all my girls behind me pushing themselves (and me) along they way! • • Ready to start feeling motivated TODAY? • • #teachertribe #momswithtattoos #mommingsohard #dreambelieveachieve #loveyourself #fitspo #bodyafterbabies #teachermom #loveyourlife #positivevibes #elementaryteacher #results #fullbodyworkout #feelinggood #motivated #feelingstrong #instafit #fitfam #momstrong #selflove #bossmama #empoweringwomen #workinprogess #morningmotivation #progressnotperfection #grateful #momlife #findyourself #findyourtribe #backtoschool

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@lularoeheatherbasch

Finding your inner peace is an amazing thing.. I took these pictures this week, while in some of the best company. Excited for what the future holds! 😍 Incredibly grateful for the people in my life who love me for me. Who never waiver when I distance myself. You will find out who really cares during some of the most difficult times in life. To those that have moved along, I wish you nothing but the best✌🏼 #findyourtribe #lovethemhard #donthavetimeforthebullshit #buildingmyempire #boymom #love #livingmybestlife #pnw #campingislife #strength #happiness #iamchoosingME #adjustyourcrownandhandleit #havefaith #everythinghappensforareason

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@michele.jeannette

Never decrease the goal — increase the effort 👏🏼⁣ ⁣ I love learning new combos because it gives me a chance for added challenge and skill acquisition.⁣ ⁣ As someone who used to throw the towel in whenever I wasn’t immediately good at something — boxing has allowed me to level-up in my mindset & my life.⁣ ⁣ What’s your biggest aspiration?⁣ ⁣ Does it terrify you a little?⁣ ⁣ If not — you’re not aiming high enough.⁣ ⁣ #YouAreCapable#DailyGoals#GoalSetting#VisionBoard#ManifestTheLifeYouWant#BoxingWorkout#StrongNotSkinny#CelebratingMyBody#StrongHer#IgniteYourFire#LeanGains#GymLovers#StartWithAWhy#BoldBraveYou#SoloPreneur#MindsetCoach#ConfidenceCoach#KnowYourValue#OvercomeFear#TakeUpSpace#EmpoweringWomen#FindYourTribe#WomenWhoHustle#MilitarySpouse#24HourFitness#SelfLoveMovement#CrossFitLifestyle#PlannerGirl#IndependentConsultant#AllThatGlitters

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@sublimeclothingboutique

I just wanted to take a moment to thank each and every one of you for your continued support! It takes a village to keep a small business successful. The saying “when you buy from a small business, an actual person does a little happy dance” is so true. I am incredibly grateful for your patronage and the relationships created along our 9 year journey. Happy Sunday friends 💛

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@tricialadeinde

You know that feeling when everything you’ve worked so hard for begins to pay off?🙌 When you feel such a sense of calmness, peace, and happiness, it almost feels weird. Like you’re living someone else’s life. If you’ve never felt this way or it has been a long time since you have, ask yourself this... Do you have these things in your life? ✅ Belief ✅ Hard work ✅ Consistency ✅ Support Do you believe in yourself? In the path that you’re on? The end goal you have set for yourself? Are you putting in the work to get there? CONSISTENTLY? Do you have support? Are you surrounded with like minded individuals who cheer you on and celebrate every small victory along the way? That help you, teach you, and motivate you? If the answer is no, then your unhappiness is on you. Just being real.🤷🏼‍♀️ Make a goal. Do the work. Find your people. And don’t give up.👊 #belief #goals #findyourtribe #happinessisyourresponsibility

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@alwaysfindjoyinthejourney

Just finished up an AMAZING weekend at conference! Made some new friends, met online friends face to face and let’s not forget we were TOTALLY SPOILED! I love this company and everything they stand for! I’m already planning on attending the next conference, if you’d love to be there with me making friends and getting spoiled, let’s chat! #alwaysfindjoyinthejourney #nomadlife #fulltimervers #fulltimetravel #rvlife #becolorful #bebrilliant #becolorstreet #findyourtribe

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@_steph_morgan_

A friend is inspiring |: she’s a dreamer, a doer, a thinker. • A friend is bright |: she looks forward to tomorrow . She believes in her potential.. and in yours. • A friend is sincere |: she brings her true self to the world & gives others the opportunity to do the same. . • . A friend is You ❕

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@whole.sum.yogi

Going #backtoschool means getting back on track with immunity boosters. Making elderberry syrup in the #instantpot couldn’t be easier (like pushing-a-single-button easy) and will save you a TON over buying it in the store. 🙌🏻 Here’s what you need for a batch that’ll last a couple of weeks: 1 cup organic dried elderberries (got them on @Amazon!) 7 cups distilled water 2 organic cinnamon sticks 1 small piece peeled organic ginger Heres how to do it: Manual for 20 min then NPR. Strain into a large bowl. When cooled add about 1/2 cup of raw honey. You can also sweeten with agave or maple syrup. Transfer to jars and keep in the fridge. It’s that easy! 👊🏻 #didyouknow the health benefits of the elder plant include naturally improving colds/flu, sinus issues, nerve pain, inflammation, chronic fatigue, allergies, and even cancer?? When used within the first few hours of onset of symptoms, the extract has actually been found to reduce the duration of the flu with symptoms being relieved on an average of four days earlier! More reasons to love it: 🍒Clears Sinus Infections 🍒Lowers Blood Sugar 🍒Natural Diuretic 🍒Encourages Healthy Skin 🍒Treats Upper Respiratory Infections Here’s to an uneventful Fall! 🙏🏻 #diywellness

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@soulspeakcircle

There’s someone who needs to hear this today so that her life can turn around… I know what it feels like to struggle with shame and a sense of unworthiness I know what it feels like to question if you have any value, when it seems as if you keep walking open-eyed into the same disempowering situations over and over… I know what it is to feel like you are not worthy of the love of God God is saying, “Who you are is not that mistake that you made. Who you are is not that burden you are carrying. I see who you are because I made you. All I see is the beauty that resides in you and how worthy you are of my boundless love. There is nothing you could do to make yourself any more or less worthy of my love” He wants to help you see how loved and wanted you are through His eyes. Because once you have seen yourself through His eyes, you can break every belief about yourself that has held you back in the place of shame. Once you get to see yourself through His eyes, then you are ready to start living in freedom. You are more deeply loved than you can imagine ❤️ --- #loved #wanted #chosen #forgiven #freedom #ownyourstory #powerofyourstory #yourstoryyourgift #thepowerofnow #liveintentionally #mindbodysoul #everydaymagic #evolveandsucceed #everydaytribe #womeninbiz #womenscommunity #judgementfreezone #findyourtribe #findyourflock #communityovercompetition #bossbabetribe #buildingmyempire #naijabloggers #loveyourself #lagos #Nigerianwomenempowerment #nigerianwomen #soulspeakcircle

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@linna.hoang

When I grow up, I wanna sell skincare says no one ever! 😂⠀ ✨⠀ Well at least that was me! Who was I to sell skincare? I hated my skin so skincare was not my thing. I didn’t know what I could do to improve my skin other than go to a department store and get whatever they suggested. Which didn’t end up working. ⠀ ✨⠀ I was a corporate girl with a degree and a good job! What would people think if I started to sell skincare?! So I shoved the thought to the back of my mind, only to find it creep up a little bit too often.⠀ ✨⠀ So finally, I got sick of holding myself back because of my insecurities. Sick of not taking an amazing opportunity because of what people would think. Sick of going through life as if I was in a hamster wheel with no options.⠀ ✨⠀ So I took a leap of faith, fears and all... two years later, I couldn’t be happier with my decision. 😊⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #happinessishere #workingmom #yycmom #yycliving #motivationmonday #realtalk #dreambig #lifegoals #whatif #lifecoachforwomen #dreamer #beachlife #happilyeverafter #positivevibesonly #findyourtribe #allergictoaverage #letsdothis #lifeisshort #cantstopwontstop #honestmotherhood #honestpost

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@lorijoboss

#Repost @unperfectparenting • • • • • • Surround yourself with people that add to your life and lift you up when needed. We can’t do this Mommy thing alone! #unperfectparenting #findyourtribe

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@jolynrose

🤘🏻🧘🏻‍♀️Reading @adrienelouise ‘s email this morning brought tears to my eyes! 😭😍🙏🏻Thank you Adriene!!!! 🙏🏻💜🙏🏻💜🙏🏻💜🤟🏻A big thank you to these amazing women and ALLL the 2,200 beautiful souls that came together to make that experience truly magical! ✨ . #yogaontherocks #redrocksamphitheater #yogawithadriene #fwfg #livethelifeyoulove #lovethelifeyoulive #thisiswhatitsallabout #ilovemylife #thankful #blessed #tribe #findyourtribe #findwhatfeelsgood #colorado #friendshipgoals #magical #takeitallin #raisingthevibration #redrocksco @redrocksco

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@jayandjuniper

I’m here!!! Om Rising - the event that brought me back to the Bay Area - is happening and this year instead of hiding in the bushes reading tarot unofficially I am CO-PRODUCING this insane, majestic gathering of magical beings amongst these powerful old souls of the redwoods. And after this I move into my own apartment!!!! 🥳🙏 And I re-integrate - my tarot, my book, my community, my life. Thanks for being the vehicle that brought me home and in to my power - spirit of Om Rising 🕉💘🌲✨. This year, rather than lurking in the trees, I sat with @infinitytreetarot and hosted a packed tarot workshop. Today I will do yoga with @katchieananda, soak in the healing sounds of @rootflute and tonight dance to so much good music — @jahlevimusic @mirrorpoolmusic @sasharosesong @lucialilikoimusic @olox_project @yaimamusic and Love Eternal. COME AND JOIN! Use code JAYANDJUNIPER to get 20% off Sunday only tickets on eventbrite!

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@lindabfit512

SUPER excited that I was able to complete day 9/💯 today! It was SUPER modified but I got it done & got a decent sweat on too‼️ 🤩 I made a commitment & nothing’s gunna bring me down!! Can’t wait for day 10 🔥 #happiness💕 #gogetitgirl #lovemylife💕 #lovemylifestyle #besthubby #matchmadeinheaven #liveyourdream #marriedlife💍 #findyourflock #findyourtribe #findyourvibe #findyourpeace #findyourpassion #workfromhomelife #allthefeels #doitforyou #doitforyourself #fiftyplusandfabulous #over30andfabulous

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@evolutionaryerin

The world is full of people who are grabbing and self-seeking. So the rare individual who unselfishly tries to serve others has an enormous advantage. Let’s be that individual. #servantleaders #findyourtribe #buildeachotherup

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@moonmusic5d

Weird makes u stand out from the rest. Makes u…u. Embrace it. Love it, revel in it. Don’t worry if u feel alone at times. The Energy u give out will come back 2 u. Those who appreciate it, will become your tribe. Being weird is the new beautiful. #sundaythoughts #432hzmusicartist #weird #life #findyourtribe #loveyourself

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@thegoldencardinal

I’m on my way to see if Josh and @snspears are having a girl [my guess] or a boy. Their little nugget is already so loved! I see a lot of posts about other women being envious because it’s not them. I’ll be honest for a moment, my husband and I can’t wait to have a baby. We know it’ll happen when it’s suppose to happen. Instead of being envious today I’m overwhelmed with joy. I’m so happy for my friend and am grateful for the reminder that every birth is a miracle and little miracles happen every day. Until it’s our time I’m choosing to love and support my friends and their babies 🖤 . . #findyourtribe #love #genderreveal #babyonthebrain #maternityphotography #maternityvideography #indiana #photography #thegoldencardinal #goldencardinalmedia

1
@tatilessaowl

“Because consciousness is awareness, awareness is paying attention and paying attention is being present and noticing”. - Dr Joe Dispenza 🙌

2
@a.wandering.unicorn

Before and after 7 miles and 6 ½ hours, 95° and 2000% humidity, two kayak dumps, lots of low water beachings, and running into countless trees, and we are all still smiling! ••••••••••••••••••••••••••••••••••••••••••••• #kayak #womenwhokayak #womenwhopaddle #paddlemississippi #kayakadventures #mississippikayaking #outdoorwomen #sheexplores #getoffthecouch #womenwhoadventure #ladiesgetoutside #wildchild #livingmyway #wandereratheart #natureheals #outdoortherapy #exploremississippi #keepitwild #olderwiserstronger #findyourtribe #hikerbabesmississippi #mageescreek

0
@christina_browne

Food prep done!! Stuffed peppers, veggies, cantaloupe, watermelon, homemade salsa and chicken salad 😋 #foodprep #colorfulfood #veggies #fruit #crossfitgirlsover40 #findyourtribe #getitwhileyoucan

0
@gisselle_southflorida

I am ready to go back and be immersed in another culture. Doesn’t anyone else feel like , when they travel it rejuvenates their soul? I love seeing everything, how people live, experiencing their food, and learning their traditions. P.S. love try restaurants where Abuelita 👵🏻 is cooking.

1
@jjwrinklewarrior

This struck me as so powerful and true this morning! Partly because it’s small group Sunday. Partly because so many desperately need a community to belong to, but they’ve been hurt before, so they’re afraid to put themselves out there again. We are not meant to hide in the shadows nor were we created in a spirit of fear. Everything we ever wanted is on the other side of fear. The fear will always be there, so sometimes we have to step out in fear and wade through it. Your community, your tribe, your purpose are waiting for you to break through to the other side!! #community #tribe #dreamers #doers #dreamerswhodo #findyourtribelovethemhard #trustagain #takeastepforwardinfaith #havethecouragetostandbackupandtryagain #findyourtribe #findyourself #CanDoAttitude #JJWrinkleWarrior

0
@allnaturalhealthyliving

. FRESH STARTS EVERY MONDAY 🍃🌿☯️ ... 30 Days to Healthy Living -Arbonne Essentials Nutrition. 💓💪🏻💯🌿🍃 . Link in Bio #youreworthit . Self-Care ☀️✨✨. 🌱🌿 . BECOMING ☀️✨.... every day your body is changing on a cellular level, and how you feed your body makes all the difference. Many things contribute to your overall health and well-being. Arbonne’s 30 days to healthy living essential nutrition products are designed to jumpstart your body into new beginnings. You will experience renewed energy as your body gets the proper nutrition it needs. New energy levels and mental clarity can make a difference for you to continue to BECOME even more!!! Change is as easy as making a decision to try something different for 30 days. I believe in Arbonne products and use them daily. I would be honored to share with you about my successful journey in BECOMING a healthier and happier person. Healthy living INSIDE and OUT!!! I will also personally coach you to healthier living and support you on your BECOMING journey. There are small little ways to make changing easier and to understand the process of change. It’s not hard to change when you have the right understanding and a dedicated support team. ... . . . . #arbonne30daystohealthyliving #proteinshake #healthylifestyle #skincare #healthyliving #plantbased #vegan #plantbasedprotein #cleaneating #healthyfood #energy #lifestyle #healthyrecipes #fitnessmotivation #fitness #youreworthit #motivation #cellularnutrition #newyou #personaldevelopment #business #findyourtribe #goodvibes #relaxrenew #nature #youareworthit #selfcare #reflection #explorelearnloveshare

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@elizabethmarie.yogi

Buti Yoga! Tonight! 7PM! 🔥🔥🔥🔥 . Meet me on your mat. Move some energy. Release some [email protected]!&! See what your body is capable of. I promise you will leave feeling better than when you arrived. #buti #butiyoga #butiwithelizabeth #lcbutitribe #mytribe #findyourtribe #sweatwithintention #yoga #yogalove #movement #release #firebreath #lionsbreath #malasana #cardio #hiit #vinyasa #drum #fitness #fitnessmotivation #healthylifestyle

2
@stripesocial

That's it - the washing, packing and food shopping is complete. I'm officially out of office!⁠ ⁠ We're off to Scotland adventuring. We've never been before so are mega excited about visiting somewhere new. We've got half an idea of an itinerary but will probably just go with the flow and see where we end up.⁠ ⁠ I'd love to say that I'll be rested and refreshed when I get back but lugging the tent and toddler around may not afford a lot of time for RnR! I'm just going to enjoy being out of the routine and let the wee one go a bit feral for a week. (I'll probably join her to be fair).⁠ ⁠ I'm turning off email and social notifications so may go a bit quiet (bar popping up on Stories from time to time!) I'm back at my desk on 27th August and will respond to all messages then. Have a great week. See you on the other side!⁠ ⁠ Image cred: @laurajaneillustrations⁠ ⁠ ⁠ ⁠ #GrowWithSoul #IntentionalBusiness #MindfulMarketing #DoYourOwnThing #YourBusinessYourWay #StartWithWhy #CreateCultivate #DreamersandDoers #CreateYourHappy #LiveWithPurpose #CollaborationOverCompetition #CommunityOverCompetition #FindYourTribe #YourVibeAttractsYourTribe #JoyIntheJourney #PassionandPurpose #PositiveBusiness #StripeSocial #OutOfOffice #GoneAdventuring #Recharging

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@youryogaflow

Yoga when you want it. #youryogaflowapp #liveyouryoga

1
@cmring3

Once upon a time MANY years ago there was this girl who bought this cute bag on clearance at Target. According to her husband didn’t NEED another bag. But this girl knew that one day she would take this bag on a trip with her friends. . . This bag sat with the tag on it in her basement for years. She had children and the bag got forgotten. . . Until one day she received an invitation to a weekend away with people she didn’t really know. They were R+F leaders and they invited HER to a weekend retreat for her success in her business. She went to the basement and dug out her bag. She cut the tag, filled it with her things and hit the road. . . This bag took her on a new adventure where she did some soul searching. She laughed and cried with these people she just met. She shared her vulnerabilities and her dreams with them. She listed to each one explain how Rodan + Fields has blessed their lives and how they are going to use this business as a vehicle to change the lives of others. And then this bag carried the memories of her weekend back home with her. . . The moral of the story - BUY THE BAG. 👜 Find your tribe. 🤗 Tell God what you want and then get ready because He’s going to deliver in ways you have never dreamed of. 🙏 . . . #rfblessed #buythebag #tellgodyourplans #findyourtribe #teamretreat2019 #meetmeatthelake #legsatthelake #myteamrocks👊 #whynotus #youcandothistoo #soulsearchingjourney #bevulnerableandcourageous #youllwishyoustartedsooner #rodanandfieldsconsultant #rodanandfieldslife

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@stuckygirl

Miles and good company to start the day! Womens Day Charity Ride Supporting the Domestic Violence Center. #bike #goodcompany #ridingbuddies #grouprides #accountability #nevermissaworkout💪 #optoutside #findyourstrong #findyourtribe

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@raintorainbowcounseling

You got this, remember that 🧡

1
@living.wellness.with.deb

I wasted too many years afraid to jump in with both feet and fully commit. I am so grateful that I said Yes to my business. It has helped me become the person I should have been years ago. The ancient Roman's used to land their army on a shore then burn the boats so there was no turning back. Is it time for you to burn the boat? Don't wait. Whatever is calling you, don't be afraid to take the leap. #entrepreneur #socialretail #justsayyes #findyourtribe #leapoffaith #bestyesever #liveclean

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@smartlife.wellness

Worthy read! #findyourtribe #loveyourpeople link in bio

0
@klick86

Find your tribe and love them hard #findyourtribeandlovethemhard #findyourtribe #mytribe #friendsforlife

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@apbatson

Come join us in beautiful Hilton Head Island September 7 💕🏄‍♀️🐬🌎🧜‍♀️🦀🐠🚣‍♀️sign up on paddleguru.com

2
@jln_81

😆👌🏻

1
@bestdayeverbeauty

So grateful for another trip with my girls this time to the beach! Out CEO is so amazing and hosted us at her house for a special training . Now we are all ready to shoot for the stars ! • • • • • • • • • #phoenixmoms #motivational-quotes #loveyourtribe #lifeisbeautiful #makeuptutorials #makeuptutorial #makeupartist #momtribe #sobriety #girlsquad #findyourtribe #soulsisters #selflove #doyourbest #phoenixmua

0
@christinelewisstudio

It was fabulous to meet such enthusiastic folks who came from far and wide to learn about dyeing cloth with living colour. We worked with plant based mordants and had some beautiful and surprising results from the dye pots.🌿 The next natural dye taster’ workshop is on Sunday 1st September. Whether your a designer, florist, quilter, gardener, artist or just curious to find out more I’m sure you’ll find the results fascinating! Link in bio. #learningbydoing #plantdyes #workshop

5
@cbkshowhowyogini

LOVED getting surprised with visitors after the show last night! My neighbors, theater friends/theater family made it up, and it was wonderful to catch up a bit backstage (in the woods)! Thanks for all the support. You are the best humans, and when I am back home, we need to have a relaxed night hanging out and really catching up. #northernskytheater #welikeitwhere #findyourtribe #theaterfamily #neighbors #friends #family #worldscollide #feelthelove❤️ #peninsulastatepark #doorcounty

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@mfitkc

👊🏼Just in case you had any doubt. One of the best parts of joining this incredible group of women at MFit is the constant encouragement, drive, and accountability. It won’t be easy - but, we will be in your corner the whole way. 💪🏼 Let’s do this. Schedule a free consultation today 👉🏼https://www.appointmentcore.com/app/freeslots/qJmqNJ68?Id=~Contact.Id~ #mfitstudios #findyourtribe #leessummit

1
@3dragonfliesdesigns

This is one of my favorite color combos! Lavendar tumblers with glitter tif blue and holo white names 🙌 We are having difficulty keeping certain colors in stock due to extreme popularity (rose gold 😣) so if you see it, snatch it up quick! . . . #3dragonfliesdesigns #findyourtribe #bridesofinstagram #bridesmaids #bridetribe #bridalparty #weddings #glitter #sparkle #winetime #bacheloretteparty #bachelorette #girlsweekend #winetime #custom #monogram #maidofhonor #shesaidyes #nashvillebride #nashville #nashvilleweddings #trending #tumbler #shesaidyes #ido #motherofthebride #personalized #rosegold #outofstock #lavendar #holographic

0
@ashleehoekstra

Coffee has been poured. Chicken is cooking in the crockpot for meal prep. Gabe is getting Amari’s room ready for going back to school this week. And we’re about to do some more wedding planning. What a beautiful day. Happy Sunday Lovies. 🖤 . . . #293daystogo #weddingplanning #sundayvibes

1
@chan.marie.p

I’m on a gratitude high and my heart is feeling so full❣️❣️ This coach retreat was everything I could have asked for - - -> the combination of workouts by the lake, the s’mores, wine, the pep talks & vision planning This is about so much more than fitness + nutrition... . We talked about our VISIONS for the future💭 We talked about the past and OUR STRUGGLES🌪 We talked about the things that are holding us back from being the truest leaders that we can be & how we can let go of the BS stories we’ve been telling ourselves for years✨🔥 . It’s about connection, mindset, growing together, learning from each other. It’s about realizing how f*ckin beautiful you are inside and out and recognizing what you are capable of👊 Thank you to our coach squad for helping me GROW every single day. Thank you for PUSHING me outside my comfort zone and more than anything, thank you for letting me be myself❣️ . Life would look a lot different if I hadn’t stumbled into this health & wellness community+ taken on a chance on this.. but gosh darn am I thankful I did❤️ . & we would love to link arms with YOU.. yes, YOU! If you’ve been watching for a while, nervous to reach out but CURIOUS AF about any of this.. reach out! Let’s chat❣️💛

1
@rice__cube

First year in years that we haven't planned a trip to KL. Might have to plan one anyway but maybe this time for different reasons. #culturaldisplacement #saudade #nasilemak #findyourtribe

0
@24luxe_sarah

Episode 94 of Her Best F***ing Life Podcast just dropped this morning with @cheryljmuir! 🎉✨🥰🎧 • In this episode Cheryl and I chat about my own personal dating patterns of my past and dive deep into how dating shows today normalize some pretty f***ed up dating habits! • Live now on the iTunes Podcast App & Stitcher! Come chat with us in the Her Best F***ing Life FB Group after you listen! 💁🏻‍♀️ #herbestfuckinglife

5
@lattesloveandlavender

I haven’t been posting about @youngliving since we found out we were moving because things have been so insanely hectic 😝 but I’ve still been ordering my monthly wellness boxes 📦 and still enjoying all the oily things. I think Noah and I should start making videos again now that we are settled. What do you think? #christmaseverymonth

2
@victoriamcdonaldco

I haven’t been posting about @youngliving since we found out we were moving because things have been so insanely hectic 😝 but I’ve still been ordering my monthly wellness boxes 📦 and still enjoying all the oily things. I think Noah and I should start making videos again now that we are settled. What do you think? #christmaseverymonth

3
@make_waves_fitness

We’re all wired for CONNECTION. And as adults, the process of finding people that you truly connect with becomes more challenging. We age, we move, our families grow, we live far apart from the people we love and have those deep friendships with… and our schedules seem filled with commitments - many of which don’t meet that social need we deep down really WISH FOR. . It’s TRUE that one of the BEST PLACES to find like-minded people is doing activities you enjoy!! Those meaningful and supportive relationships I had been missing in my everyday life I’ve FOUND with my Make Waves Fitness Team!! 🌊These ladies have teamed up to become coaches with me and it’s CRAZY how much we all have in common!!! We don’t just do this business together… but we want to HANG OUT too!!! So we got together and went on a sunset bouy run off Montauk on the Viking Classic… went to dinner and out for drinks. AWESOME NIGHT!!!!! Just a couple momma’s out on the town for the night. 👊🏻 . When you meet people who ✨LIGHT YOU UP✨...you realize that the laws of attraction are totally in action… and your tribe grows in VIBRANT, FUN, and BOUNDLESS ways. These are the people who you just VIBE WITH and want to go ALL IN with this business together.💫 . Wanna join this tribe of beautiful souls?? If you’re reading this and legit thinking about it - just reach out. I’d love to mentor you and get you started with us. #findyourtribeandlovethemhard

4
@latoyabeverly

Good morning ☀️ I’ll be going LIVE TODAY! To discuss the Manifest Like A Boss Group Program! The benefits of working together & with me 1:1. Why it’s time you align yourself with a strong support of badass queens and where you will quickly be 4 months from now. Don’t miss it this bonus y’all about OPPORTUNITIES Time will be posted shortly. LINK TO JOIN GROUP IN BIO 💥💥💥💥

1
@teamrwbmidwest

#marathons are hard. Bring a friend. Better yet, bring 150 of them. #teamrwb #findyourtribe

0
@bravenewyoutribe

Happy Birthday @bravenewyouapparel 🎂🌟❤️ #2Today #bravenewyouapparel #bravenewyoutribe

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