Firsttimeyoga Photos on Instagram

See related and similar tags

We did yoga and enjoyed it 🙌🏻. Who’d of thought it?! Maybe now I understand why so many people do yoga! Anyone who knows me and my boyfriend wouldn’t probably be able to believe that we did 45 mins of yoga together and didn’t kill each other so here’s the evidence! 😂 Thank you for the array of recommendations, this was one of the YouTube ones. Now that we’re ‘yogies’ and can’t do much else at the moment I think this is definitely something we will keep up! 🧘🏻‍♀️🧘🏼‍♂️

5

Back on IG Live this Saturday for Ashtanga Remix @ 10:30! #Repost @zgood ・・・ Lean into your routines, and keep your promises to yourself. ❤️ Tomorrow, join your favorite teachers for Yoga On IG LIVE! Set your alarm, grab your mat, and simply go to each of our accounts during the times listed - Free Access for 24hrs after. Schedule: Saturday, April 4 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maylen: @maylendo Ahana Flow 9:00-10:00am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maile: @mailebaile Ashtanga Remix 10:30-11:30am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zack Good: @zgood Ahana Flow 11:30am-12:30pm #somuchfun #yogaeverymorning #divinefeminine #yogaeverywhere #aprilyogachallenge #seatedtwist #grateful #movement #gratitude #mindfulness #letyourlightshine #yogaplay #makeityours #mybloomyspring #socialemotionallearning #yogahappiness #firsttimeyoga #yogafromtheheart #thisisyoga #teachinglifeskills #practiceathome #yogayeacher #familyyoga #mindfulmooves #yoga4growth

1

🕉 #santimantra #yogabeginers #childyoga #Asanas #pranayam #yogavibes #firsttimeyoga #happychild My Nephew #Ansh Dubey 😊Well doing my child 😘👏

0

Lean into your routines, and keep your promises to yourself. ❤️ Tomorrow, join your favorite teachers for Yoga On IG LIVE! Set your alarm, grab your mat, and simply go to each of our accounts during the times listed - Free Access for 24hrs after. Schedule: Saturday, April 4 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maylen: @maylendo Ahana Flow 9:00am-10:00am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maile: @mailebaile Ashtanga Remix 10:30am-11:30am ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zack Good: @zgood Ahana Flow 11:30AM-12:30PM #somuchfun #yogaeverymorning #divinefeminine #yogaeverywhere #aprilyogachallenge #seatedtwist #grateful #movement #gratitude #mindfulness #letyourlightshine #yogaplay #makeityours #mybloomyspring #socialemotionallearning #yogahappiness #firsttimeyoga #yogafromtheheart #thisisyoga #teachinglifeskills #practiceathome #yogayeacher #familyyoga #mindfulmooves #yoga4growthchallenge

4

I was hit by a wave of grief on my morning walk. I was smacked in the face by how much I missed my Dad. I was that person you see crying in the street. I cried. Walked. Cried. Walked. Got home. Cried. Journalled. The grief was stuck in my body, holding onto me tightly. I moved without thought or intention. I cried. Danced with BiscuitCat. I moved some more. I felt the freedom coming back to my body... Until the next wave of grief does it's sneak attack that is! I'm greatful I have yoga, writing and time to help me at these times. Kirsti x #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #yogateacherlondon #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply⁠ # yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

6

I’ve been wanting to join yoga classes for a long time but was nervous to start. I used to think that I might look like a misfit well after this quarantine I’m going to go ahead and signup I truly enjoyed doing yoga today #DoneDealsuccessplan #healthiswealth #firsttimeyoga @pretti_yogi_re I need the training suggestions

0

❤This feedback from a new student in the Online Yoga Basics Class was amazing to receive. ⁠ 👆Click the link in bio if you want to try an online class and get ⁠ some awesome in your mind & body as well ⁠❤⁠ Kirsti x⁠ ⁠ #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #yogateacherlondon #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply#yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

0

Well it’s here... yoga day. I’ve got my blocks and mat, an online course and a day off of work to try something new. . I am someone who likes the known, but we are in a season of unknown aren’t we? I figure it’s as good a time as any to tie myself in knots.... and if it’s something I can learn to enjoy then maybe it will be a practice that can be integrated into my stay at home life... and when we return to the real world (because we will, friends) I can maybe find an in person class and won’t feel so lost. . Wish me luck! I hope you try something new this week while you’re home and have the chance to be foolish without being seen... bake bread that fails, do a silly dance you learned on TikTok... something to bring you a little joy. . #lularoe #lularoe.retailers #lularoeretailer #lularoesylvieelise #lularoerise #lularoetenacious #atlfashionstylist #plussizefashion #lifeisasport #findyourjoy #trysomethingnewtoday #firsttimeyoga #onlinelearning #stayhomestaysafe @lularoe.retailers

6

Какво направихте днес за себе си? Част 2 😊 Изолацията има две страни 🎭 - негативна и положителна… Но нека се фокусираме върху хубавата страна - имаме времето и възможността да се съсредоточим върху себе си. Освен тренировки за тялото, днес правих и тренировки за душата. С йога. 🧘🏼‍♂️ И да - аз практикувах йога‼️ Българска йога асоциация имат Youtube канал, в който качват практики за начинаещи (точно като за мен), които са обяснени толкова лесно… А после се чувстваш наистина спокоен и щастлив.😊 Аз продължавам с практиките и ви оставям линка, за да се включите и вие: https://www.youtube.com/watch?v=6mTZlEpidiQ П.С.: В сайта си имат и доста интересни книги, а някои от тях са намалени в момента.

98

6

Trying my hardest to become a pretzel 🥨 Yoga has become a staple of my daily routine lately. The weather outside has been gross so it hasn’t really been conducive to going outside on a run or jumping rope on my balcony. So I thought I’d give yoga a chance, and it’s been pretty good so far. I like that I feel like my muscles are getting a workout because one of the things I was worried about while not having access to a gym is that I would lose some of the strength I’d built up from lifting weights. I don’t have any weights at home and was worried I’d have to start over in the summer. But yoga’s helped make me feel like I’ll be able to keep that strength and maybe gain strength I didn’t have before, because let me tell you, yoga is hard. I did probably the hardest video I’ve ever done today and by the end I was sweating like I’d run four miles. It was amazing! I think I’ll definitely be working yoga days into the workout routine even when this quarantine is over 🧘🏼‍♀️ #yoga #firsttimeyoga #workout #workoutmotivation #nogymneeded #quarantine #fitness #notaninstagrammodel #gym #tryingnewthings

1

💥 Been wondering how an online yoga class works?⁠ 👀 How do you see each other?⁠ 🙋‍♀️ What do you need?⁠ 🎶 Is there music?⁠ 👆👆Click the link in bio and check out Latest Blog Post to learn about Online Yoga Classes⁠ Kirsti x⁠ ⁠ #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #yogateacherlondon #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply#yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

1

One of today’s activities was #cosmickidsyoga! We did the Moana yoga today. #firsttimeyoga for the kids. It was so cute and fun!! I guess I need a couple more mats!

1

ONLINE CLASSES - Join a class this week to create some structure in your mind & body. 👆Click the link in bio to join an online yoga class this week.:⁠ ⁠ ✨Tuesday 12:30pm - Lunchtime Mixed Level Flow, 45min⁠ ⁠ ✨Wednesday 7.00pm - Yoga Basics, 60min⁠ ✨Wednesday 8:00pm - Mixed Level Flow, 60min⁠ ⁠ ✨Thursday 12:30pm - Lunchtime Mixed Level Flow, 45min⁠ ⁠ ✨Friday 12:30pm - Lunchtime Mixed Level Flow, 45min⁠ ⁠ ✨Saturday 10am - Weekend Mixed Level Flow, 60min⁠ ⁠ See you on the mat, Kirsti x⁠ ⁠ #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #findingbalance #bodyconfidentyoga #onlineyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply #yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #londonyogaclasses #practiceyoga

1

🧡 Y O G A 🧡 . . Today I decided I am going to try and do yoga in the mornings to help me start my day. I really enjoyed @sarahbethyoga yoga for beginners and I’m going to try and complete it every day this week 🧘🏼‍♀️ . . . #yoga #yogabeginner #yogaforbeginners #happymonday #mondaymood #yogamummy #coeliac #coeliacuk #sarahbethyoga #firsttimeyoga #stretch #mondaymorningyoga #insta #blogger

1

First ever yoga 🧘‍♀️ session. Rest day today so thought I’d give this a go. Feel amazing now. Clearly not one for burning calories but definitely feel more grounded today. Happy Sunday everyone. #yoga #firsttimeyoga #restday #exerciseformentalhealth #namaste

1

Yesterday was tough. I've been home for three weeks now and I broke my sanity rule. I didn't allow time for my morning walk & sing-a-long. I didn't eat properly. I cried. I felt sluggish. I allowed myself to feel the feels then I finally dragged my butt out late afternoon but it was cold, real cold and I didn't last long. Today, I knew I couldn't repeat that because I didn't want to feel like that again. Self-care is essential at the moment. Keep up the things that keep you balanced in this new normal. 👇Share your self care essentials. Let's help each other stay balanced, Kirsti x #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #yogateacherlondon #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply⁠ # yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

15

So, this time I gave #yogapractice a go.... it wasn’t a perfect experience but was more learning than I could’v asked for... this was a first real attempt but I believe by the en of this lockdown... I would’v learned enough to be good and consistent!! This really depends on our perception of the time we have. I will keep posting my progress in this 61days exploration challenge, whether it’s learning a new skill, perfecting and old one, learning a new language/accent/craft/sport, or just improving my ability to be useful with every passing day... . . . With this I hope to inspire someone who may think they don’t have what it takes to realise that it’s not about having what it takes but being unafraid to give anything a try! #livelovelearn #stayhomestaysafe . . . #yogatimelapse #yogafirst #yogafirststeps #firsttimeyoga #yogaclass #yogaclasses #yogatips #yogatipsforbeginners #yogatipsandtricks #practiceyoga #practiceyogaeveryday #funnyyoga #funnyyogamemes #funnyyogavideo #indooryoga #yogaindoors #yogamats #yogaeverydamnday #yogaposes #yogaposesforbeginners #yogamadeeasy #yogamadesimple #thebittertruth #yogaeveryday #yogafun #yogajourney #yogaquarantine

9

was neues ausprobiert #firsttimeyoga #yogacurves das Positive: da ist noch sehr viel Luft nach oben was meine Flexibilität angeht😂 ich bleib mal dran #plussizesport #hauptsachelila #wennespinkistmussicheshaben #stayathome

2

開始前の談笑。 今日はお友達に誘ってもらい、ちはる先生(@eefbreeze_kumejima )のヨガクラスに参加してきました🧘‍♀️ 朝から体内の空気を入れ替えて、悩み事も吹っ飛ばして(笑)、終わった後にはとてもスッキリしました! 家でできそうなポーズも教えて頂けたので、少しずつやっていこうと思います。 ヨガは、継続してこそ効果がありそうな気がする…! また参加させてもらおうと思います♪ #ヨガ #ヨガ初心者 #久米島 #yoga #yoga_biginer #kumejima #kumeisland #okinawa #firsttimeyoga

3

.. Lo Yoga non cambia solo il modo in cui noi vediamo le cose, trasforma la persona che le vede ... 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ #instayoga #yoga #yogainspiration #yogapractice #meditation #yogapose #yogi #yogagirl #firsttimeyoga #yogaeverywhere #yogaeverydamnday #namaste #beayogi #meditazione #yogalesson #yogafit #yogafitness #fitness #faiyogaconlascimmiayoga #yogalove #lovingyoga #tryingyoga #homeyoga #yogawoman #fitgirl #fitnessmotivation #fitnessgirl #fitnessaddict #yogadress ... Grazie a @la_scimmia_yoga 💖💖💖

12

Unless you try to do something beyond what you have already mastered, you will never grow. -Ralph Waldo Emerson @be.alive.gear.co

2

Downward dog with laying down dog #stayhome #stayhealthy #firsttimeyoga

2

I was so happy to read this feedback from one of my regular students. Making the transition to an online class still provided her the same feeling in her mind & body. Amazing! ⁠ 👆Click the link in bio if you want to try an online class too.⁠ Kirsti x⁠ ⁠ #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #yogateacherlondon #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply#yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

3

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is really fantastic the way people have come together and offered support in so many different ways. There are now so many free classes online for LOTS of different activities for both children and adults. We as a global community are proving to be amazing and strong 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I tried @swimmingspecificyoga and although my current environment doesn’t offer much zen, I really enjoyed it. It’s something I always wanted to do but could never find the time. So although my days are busy at home at the moment, they are different busy and I’m trying to make some time for me too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thanks so much @swimmingspecificyoga 🙌❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaforswimmers #firsttimeyoga #positivemindset #everydaywoman #crosstrainingday #lovetoswim #homeworkouts #stayhomestaysafe #stayhomesavelives #keeptraining #fitnessmom #everydaywoman #surreymummy #surreymums #fitlifestyle #crosstraining #athlete #outfitgoal #keepshowingup #morningmiles #cardioworkouts #competitiveswimming #corestrengthening #movebetter #bethebestyou #lovetobefit #fitmomworkouts #bodyweightworkout #mumbloggeruk #healthbloggers #strongmum

25

Day 2️⃣ and it’s hump day!! 🐪 Not that it means much when your not at work! . From tomorrow our yard goes on lockdown, meaning I won’t be able to even see Laurence, so these are the last kisses 😘 he will get for a while.. It is devastating having him all fit and ready to go eventing, for him now to have a holiday playing with his friends in the field 🐴 but he is in great hands and I am sure he won’t be bothered one little bit! . So... this means full on lockdown at home 😩 I need ideas to stop me going stir crazy, I do have lots of uni work to complete 📝 we still can walk the doggies 🐶 and me and mum are definitely going to attempt some yoga 🧘‍♀️from @life_on_the_left_rein blog! . Keep safe everyone ❤️ and let me know what you get up to! #isolationexercises #firsttimeyoga #thankgodforthedogs #ponyholiday

6

So today I took time to myself to try something new 🙈 . I decided to go for a walk which resulted in me thinking I'd try some meditation and yoga 🧘‍♀️ . Yoga police don't come for me I'm a first timer watching a YouTube video in the park 🙈😂 . But I enjoyed it very much I will now try make this a daily thing for my body and mind . #meditation #yoga #itsmyfirsttime #firsttimeyoga #timeformyself #bodyandmind

2

While locked down at home I have been trying too do something different than my usual workout routine. I used to practice some of the yoga poses at the end of my heavy weight workout just to use these postures as cooling down for my body. But today I did a 50mins yoga and to my amaze I felt so relaxed .I felt connected to my soul..I am a beginner☺️☺️ and started with some easy poses. With all of the stress and panic in the air lately I think a stress released and focused sequence is a well deserved by all of us. In order to be able to care for others, we must first take care of ourselves.❤️ If you are practicing yoga for quite long.. please share name of some of your favourite posture and what tips you would like to suggest for beginners.❤️❤️❤️ Please share your views in comments section below. Let's spread positivity and help each other grow🤗🤗🤗🤗🤗 . #karonayoga #yoga #mindfullness #positivity #follow #followback #share #comment #fitgirl #firsttimeyoga #grow #love #followforfollowback #routine #loveyourself

2

Want to know what you need for your home yoga space? 👆👆Click the link in bio and click on Latest Blog Post to learn about the different props that are available and how they can be used to support your practice. You will also learn about some easy alternatives that you have about the house that you could use if you don't have the equipment on hand.⁠ Enjoy creating your home yoga space.⁠ Kirsti x⁠ ⁠ #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #yogateacherlondon #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply#yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

1

This week Open-Up your mind and the body, click the link in bio to join an online yoga class this week.⁠ ⁠ Online Schedule⁠ Tuesday 12:30pm - Lunchtime Mixed Level Flow, 45min⁠ ⁠ Wednesday 7.00pm - Yoga Basics, 60min⁠ Wednesday 8:00pm - Mixed Level Flow, 60min⁠ ⁠ Thursday 12:30pm - Lunchtime Mixed Level Flow, 45min⁠ ⁠ Friday 12:30pm - Lunchtime Mixed Level Flow, 45min⁠ ⁠ Saturday 10.00am - Weekend Mixed Level Flow, 60min⁠ ⁠ See you on the mat, Kirsti x⁠ ⁠ #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #findingbalance #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply #yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

2

Just finished our first FaceTime yoga class! 💪🧘🏻‍♀️🌸 We followed along with @bodybyyoga.training for my first time ever doing yoga! #bodybyyoga #yogaforbeginners #firsttimeyoga @yourgirlfridayy

1

Breathe... Carefully... ;) Since there really is nothing to worry about. :D

3

Looking for a way to connect with others and wrap-up your first day back at class? Come join Abbey Bierma at 6pm tomorrow for yoga! Abbey will be going live from our page to guide you through a 40 minute yoga practice. Abbey has been a yoga instructor for 3 years for Iowa State Recreation Services, you may even recognize her from leading your chapter through a yoga event OR from her two years serving on her council's executive team. #focusonfriends #Day4ofFriendshipFromADistance #yoga #strikeapose #yogapro #firsttimeyoga

5

Posted • @cancadoalex Staying strong in body and mind! #firsttimeyoga #family #quarantene

1

Staying strong in body and mind! #firsttimeyoga #family #quarantene

3

Learn about the different props that are available and how they can be used to support your practice. You will also learn about some easy alternatives that you have about the house that you could use if you don't have the equipment on hand. Enjoy creating your home yoga space. Kirsti x #yogabalance #londonyoga #yogastudent #yogacommunity #vinyasa #yogateacherlondon #movemorelivemore #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #yogaflow #findingbalance #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply #yogaathome #yogaanywhere #yogaanytime #homeyogaflow #yogaforbeginnersathome #flowathome #beginneryogaathome #moveathome #freeyoga #practiceyoga

7

What's easy for you is quite probably challenging for the next person. So tell me, what is your favourite yoga post/ asana/ posture/ breath/ meditation? For me, it's childs pose on days when life is a little intense, other days, it's dolphin - opening up my back and legs - amazing!! Comment below with yours, Kirsti x #yogabalance  #londonyoga  #yogastudent  #yogacommunity  #vinyasa  #yogateacherlondon  #movemorelivemore  #foreverbodyyoga  #yogaforanxiety  #yogaforbeginners  #yogabasics  #firsttimeyoga  #yogaflow  #findingbalance  #bodyconfidentyoga  #londonyogaclasses  #yogabasics  #bodyconfidentyoga  #yogaforstress  #yogaisforeverybody  #breathdeeply #yogaathome  #yogaanywhere  #yogaanytime  #homeyogaflow  #yogaforbeginnersathome  #flowathome  #beginneryogaathome  #moveathome  #freeyoga  #practiceyoga

7

Quand tu es rendu à essayer de faire du yoga (ici une démonstration de la position du Sirsasana, enfin à peu près), et que ça ne fait que 3 jours que tu es coincé, tu te dis que le mois à venir va être très long... . . . . . . . . . . . . #covid19 #cironavirus #confinement #quarantaine #beach #beachlife #beachvibes #beachvacation #beachhouse #beachyoga #yoga #yogapractice #yogainspiration #yogaeverywhere #tryyoga #firsttime #firsttimeyoga #yogapose #sun #sunday #sunnydays #sunshine #man #crossfit #crossfitfrance #crossfitcommunity #crossfitlife #crossfitter #sirsasana #sirsasanavariation

1

Les salles de sport sont fermées, Confinement oblige, ça ne t’excuse pas pour autant! Sort tout seul, va courir, bouge toi! Ton corps te remerciera... Putain me voilà influencer 😱😱😱😱 . . . . . . . . . . . #covid19 #cironavirus #confinement #quarantaine #beach #beachlife #beachvibes #beachvacation #beachhouse #beachyoga #yoga #yogapractice #yogainspiration #yogaeverywhere #tryyoga #firsttime #firsttimeyoga #yogapose #sun #sunday #sunnydays #sunshine #man #crossfit #crossfitfrance #crossfitcommunity #crossfitlife #crossfitter

12

As I say to students in my classes There are no medals in yoga". Always do what is right for your mind & your body in yoga, or anything else you practice. Can't make it to class this week? 👆Click the link in bio to get access to the Yoga Flow Centre which has a range of flows from 8-50minutes that you can move through wherever you are. Kirsti x⠀⠀⠀ ⠀⠀⠀ #yogabalance  #londonyoga  #corporateyogalondon  #yogacommunity  #southeastlondonyoga  #vinyasa  #greenwichyoga  #yogagreenwich  #yogateacherlondon  #yogashoreditch  #yogainthecity  #movemorelivemore  #moveeveryday  #foreverbodyyoga  #yogaforanxiety  #yogaforbeginners  #yogabasics  #firsttimeyoga  #deptfordyoga  #blackheathyoga  #yogaflow  #findingbalance  #bodyconfidentyoga  #londonyogaclasses  #yogabasics  #bodyconfidentyoga  #yogaforstress  #yogaisforeverybody  #breathdeeply  #londonyogaclasses

0

I was talking with @lara.heimann as a guest on her podcast and was asked ‘What do you want to do with yoga in the future?’. My brain went “OMG will I sound silly? Do I really say it!?” I managed to string a few sentences together but I don’t think I communicated my real dream very well at all. So, I am going to share my dream with you now. It may not be the same forum. It may not “on-air”. But, we need to practice using our confidence muscles, riiiight? It’s time to shine! ☝️Click the link in my bio to read my dream list and enjoy your 10min flow as you share your dreams as well. Kirsti x #yogabalance  #londonyoga  #corporateyogalondon  #yogacommunity  #southeastlondonyoga  #vinyasa  #greenwichyoga  #yogagreenwich  #yogateacherlondon  #yogashoreditch  #yogainthecity  #moveeveryday  #foreverbodyyoga  #yogaforanxiety  #yogaforbeginners  #yogabasics  #firsttimeyoga  #deptfordyoga  #blackheathyoga  #yogaflow  #findingbalance  #bodyconfidentyoga  #londonyogaclasses  #yogabasics  #bodyconfidentyoga  #yogaforstress  #yogaisforeverybody  #breathdeeply  #londonyogaclasses  #dreambig

0

This week we’re getting unstuck from the stickiness in the mind and the body. ☝Click the link in my bio to book a class or search Forever Body Coaching on your @MoveGB or @classpassuk Apps.⠀⠀ Check out the schedule below or send a message about yoga at your workplace or a private session. ⠀⠀⠀⠀ ⠀⠀⠀⠀ W E D N E S D A Y⠀⠀⠀⠀ 7.00pm, Yoga Basics, The New Haddo (Greenwich)⠀⠀⠀⠀ 8.00pm, Mixed Vinyasa, The New Haddo (Greenwich)⠀⠀⠀⠀ ⠀⠀⠀⠀ F R I D A Y⠀⠀⠀⠀ 12.15pm, Mixed Vinyasa, @puregymeastindia⠀⠀ ⠀⠀ S A T U R D A Y ⠀⠀⠀⠀ 10.00am, Mixed Vinyasa, The New Haddo (Greenwich)⠀⠀⠀⠀ ⠀ Kirsti x⠀ ⠀ #yogabalance  #londonyoga  #yogastudent  #yogacommunity  #southeastlondonyoga  #vinyasa  #greenwichyoga  #yogagreenwich  #yogateacherlondon  #yogashoreditch  #yogainthecity  #movemorelivemore  #moveeveryday  #foreverbodyyoga  #yogaforanxiety  #yogaforbeginners  #yogabasics  #firsttimeyoga  #deptfordyoga  #blackheathyoga  #yogaflow  #findingbalance  #bodyconfidentyoga  #londonyogaclasses  #yogabasics  #bodyconfidentyoga  #yogaforstress  #yogaisforeverybody  #breathdeeply  #londonyogaclasses

0

0

Did a yoga class tonight at Spokane Fitness Center! I absolutely loved it! It felt so good and feels so good after! I can’t wait to do another yoga class! #spokanefitnesscentervalley #firsttimeyoga #yoga #goals❤️

1

If you set your mind to it, you can do everything 🙏🏻🖤 I love it when I inspire people, best feeling ✨ #yogapractice #firsttimeyoga @hekla2

0

Always after new, fun, exciting hobbies, especially when it’s a really good workout too! . Luckily I came across a lovely lady in my shop, and we got talking about her passion for trapeze yoga! So I thought I’d give it a go as I’ve always wanted to try some sort of yoga and it’s supposedly really good for your spine and lower back. Which is perfect for me as I was involved in a road accident, on my moped which severely damaged my lower back. And already after two sessions the constant pain has dampened already! . Getting that full range of motion from the stretches and poses, especially the upside down ones, really does help! And it’s really fun too haha. You feel it all over your body the next few days as you’re using everything to keep yourself up in the many positions and exercises. . Honestly love it so much! And looking forward to doing it every week too! Improving my general fitness and flexibility. Highly recommend for a good workout and a really good fun time! If anyone wants to do it with me, let’s do it! . #yoga #trapezeyoga #firsttimeyoga #yogapractice #fireflyyoga #fireflyyogatrapeze #backrecover #newhobby #sling #firsttime #yogalove

0

Space is important for most of my students. I don’t know about you but I’m not keen on jam-packed yoga classes, you won't find somebody's foot in your face when you flow with forever body 🤨⠀ Can't make it to class this week? 👆Click the link in bio to get a flow direct to your inbox or check out the class schedule, Kirsti x⠀⠀⠀ ⠀⠀⠀ #yogabalance #londonyoga #corporateyogalondon #yogacommunity #southeastlondonyoga #vinyasa #greenwichyoga #yogagreenwich #yogateacherlondon #yogashoreditch #yogainthecity #movemorelivemore #moveeveryday #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #deptfordyoga #blackheathyoga #yogaflow #findingbalance #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply #londonyogaclasses

0

Same same but different.. TXL-Doha-Colombo 🌞🏄‍♂️ #sommersonnesonnenschein #gosurfing #meetingfriends #srilanka #kalpitiya to #weligama #meersinn #desilvawindresort #solidsurfhouse #firsttimeyoga

0

You mean the world to me, my Hot Chocolate. . Swipe>>> To catch our first workout video together, where my boo tried yoga for the very first time, click link in bio. . #FitnessPhreek #ujukcforever #firsttimeyoga #youtubecreator #creatorontherise #yogaformen #yogainspiration

21

"We are too focused on how people judge us when we should be equally considering how we judge what is right for us."⠀ Read more about judgement and get your 15min yoga flow by clicking the link in bio and checking out the latest blog, ⠀⠀⠀ Kirsti x⠀ ⠀ #yogabalance #londonyoga #corporateyogalondon #yogacommunity #southeastlondonyoga #vinyasa #greenwichyoga #yogagreenwich #yogateacherlondon #yogashoreditch #yogainthecity #moveeveryday #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #deptfordyoga #blackheathyoga #yogaflow #findingbalance #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply #londonyogaclasses #judgement

0

Shine bright this week, ☝Click the link in my bio to book a class or search Forever Body Coaching on your @MoveGB or @classpassuk Apps.⠀⠀ Check out the schedule below or send a message about yoga at your workplace or a private session. ⠀⠀ T U E S D A Y⠀⠀⠀⠀ 12.15pm, Women’s Mixed Vinyasa, Tindlemanor (Old St)⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ W E D N E S D A Y⠀⠀⠀⠀ 7.00pm, Yoga Basics, The New Haddo (Greenwich)⠀⠀⠀⠀ 8.00pm, Mixed Vinyasa, The New Haddo (Greenwich)⠀⠀⠀⠀ ⠀⠀⠀⠀ T H U R S D A Y⠀⠀⠀⠀ 12.15pm, Women’s Mixed Vinyasa, Tindlemanor (Old St)⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ F R I D A Y⠀⠀⠀⠀ 12.15pm, Mixed Vinyasa, @puregymeastindia⠀⠀ ⠀⠀ S A T U R D A Y ⠀⠀⠀⠀ 10.00am, Mixed Vinyasa, The New Haddo (Greenwich)⠀⠀⠀⠀ ⠀ Kirsti x⠀ ⠀ #yogabalance #londonyoga #yogastudent #yogacommunity #southeastlondonyoga #vinyasa #greenwichyoga #yogagreenwich #yogateacherlondon #yogashoreditch #yogainthecity #movemorelivemore #moveeveryday #foreverbodyyoga #yogaforanxiety #yogaforbeginners #yogabasics #firsttimeyoga #deptfordyoga #blackheathyoga #yogaflow #findingbalance #bodyconfidentyoga #londonyogaclasses #yogabasics #bodyconfidentyoga #yogaforstress #yogaisforeverybody #breathdeeply #londonyogaclasses

1

I tried aerial yoga for the first time. My hips are so sore this morning but it was totally worth it. Tell me something you've never tried before. #aerialsilks #firsttimeyoga #aerialyoga #aerialyogabeginner #fitness #flexibility #yoga #aerialyogalove #fitnessjourney #trysomethingnew

2

Accept. Then Act. Whatever the present moment contains accept as if you had chosen it. Always work with it, not against it....This will miraculously transform your life. -Eckhart Tolle 📷 @ricksaavedraproductions

4

Yes!!! CBD infused with essential oils for a full spectrum hemp oil experience, minus the THC. . I’ve been using this everyday for weeks & I have noticed a calmness over my body and life like never before. Motherhood has always left me feeling like I have nothing left to give at the end of the day, but since I have really been using this and making sure to use it daily, I haven’t had that feeling any more! . Interested in learning more? Check out my CBD highlight. . Have you tried CBD before? What does it do for you? . . . . . . . #cbd #cannabiscures #balance #yoga #yogi #healthyfood #healthyhabits #relax #vacationmode #livinghealthy #youngliving #essentialoils #infusedcbd #fullspectrumcbd #firsttimeyoga #beginneryoga #veganlife #newvegan #boymom #momofpreschooler #momswhoworkout #homeschoollife #cbdforpets #homeschoolmom #whatsinmybag #choosinghappiness

0