Fitdog Photos on Instagram

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We live in a three-dimensional world and our bodies thrive when we practice movement patterns in all 3-dimensional motions.⁣⁣ ⁣ ⁣⁣ ⁣ The 3 Planes of Motion include:⁣⁣ ⁣ ⁣⁣ ⁣ 1. Sagittal Plane: Divides the body into left and right halves; Includes forward & backward movements.⁣⁣ ⁣ Exercise examples for dogs include sit, down, back up and walking.⁣⁣ ⁣ Exercise examples for humans include squats, push-ups and walking lunges.⁣⁣ ⁣ Movements in the sagittal plane should encompass ~60% of the exercises in your workout plan.⁣⁣ ⁣ ⁣⁣ ⁣ 2. Coronal Plane: Divides the body into “belly & back” sections. For humans this is front/back halves, but for dogs this is top/bottom halves.⁣⁣ ⁣ Exercise examples for humans include abduction/adduction movements such as jumping jacks, as well as lateral flexion.⁣⁣ ⁣ Exercise examples for dogs include any lateral bending through the spine such as circles, figure-8’s and side bending.⁣⁣ ⁣ Movements in the coronal plane should encompass ~30% of the exercises in your workout plan.⁣⁣ ⁣ ⁣⁣ ⁣ 3. Transverse Plane: Transects the spine in half.⁣⁣ ⁣ For humans this is top & bottom halves, but for dogs this is front half & back halves. Includes movements that involve rotation through the spine, shoulders, and/or hips.⁣⁣ ⁣ Exercise examples for dogs include pivoting, roll over, and side stepping.⁣⁣ ⁣ Exercise examples for humans include Russian twists, windshield wipers, and woodchoppers.⁣⁣ ⁣ Movements in the transverse plane should encompass ~10% of the exercises in your workout plan.⁣⁣ ⁣ ⁣⁣ ⁣ Most exercises will not be single plane movements, but will often have one plane of anatomical motion that is most dominant.⁣⁣ ⁣ All too often, exercise routines focus too much on the sagittal plane and not enough on both the coronal and transverse planes, but it is important to build three-dimensional movement efficiency in order to prevent injury and keep the body working as a stable and functional whole.⁣⁣ ⁣ The planes of motion are just one of many factors that should be accounted for in a well designed exercise program.⁣

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Dropped leash heeling + distractions (dogs barking inside houses + stuff on ground.) Spoon hasn’t heeled this nicely in over a year. Y’know how long it’s been since I took charge and worked with him on his heel? Over a year. Your dog only puts in as much as you do. I’m taking initiative and being more intentional about communicating with Spoon through rewards and his new Herm Sprenger prong collar. He’s an incredible dog who still needs work, but days like this I am reminded to be hopeful. Collar and leash by @skoobyandskrappys, they’re our favs. 🥰 Also check the link in my bio for a Google Doc master list of places to donate money for protestor bail funds and supplies for frontline protestors. Spoon and I back Black Lives Matter wholeheartedly. • #dogtraining #heeling #gooddog #offleash #balancedtraining #puppy #cute #dog #dogsofinstagram #fitdog #fitdogsofinstagram #sdit #servicedogintraining #servicedog #goldenretrievers #goldenretriever #golden #goldensofinstagram #goldenretrieversofinstagram

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Kvällens spår skötte hon galant, trots att vi hade publik av 6st renar 4 meter ifrån spåret som stod och kika på oss 😬 Hon tittade upp på de fort men lika fort ner med näsan igen för att fortsätta, 10/10 ⭐️ till hon ikväll! . . . . . . . . . . . . . . . . #teamklass #dogofinstagram #dogscorner #dogdaily #malinois #malinoispuppy #bitework #klasshundfoder #activedogs #dog #k9 #petstagram #petsofinsta #malinoisworld #malinoislovers #staffordshirebullterrier #staffy #staffygram #dogs #klasshund #workingdogsofinstagram #workingdog #fitdog #doglover #dogs_of_instagram #instagramdogs #klasshundmat #workingmalinois #malinoisofficial @instamalinois @malinois.army @malinoisworld

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Since everyone loved the last video I did with Anasha figured I do another one with both. Some obedience before lunch cause there's a huge difference when your dog is freely served food vs earning their food and everything else they have. 🔑 _ _ _ #beastmode #ifitaintpititaintshit #pitbullsofinstagram #xlbully #topdogphoto #dontbullymybreed #rescuedogsofinstagram #fitdog #sportingdog #muscle #bestdog #mansbestfriend #workingdogs #workingdogsofinstagram #sportdog #canine #dogtrainer #hardenthefuckup #workingk9 #dogsofinsta #workingdogsofig #k9 #pitbull #chicago #seriousdog #agilitydog #agilitydogsofinstagram #topdogentertainment

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𝑯𝒂𝒑𝒑𝒚 𝑻𝒉𝒖𝒓𝒔𝒅𝒂𝒚 𝒈𝒖𝒚𝒔! 💕 You may have noticed some changes on this account, I have decided to split the dogs up and share photos on different accounts, because this is what I WANT to do and how I am choosing to use IG, as a place to share my photos as a gallery diary of each dog. If youd like to see Triss @bctriss and Effie @everywherewitheffie feel free to follow their accounts 😊 ♡ #kelpie #mountainpup #adventuredognation #lakedog #theruffoutdoors #dogsinwilderness #dogphotography #trickdog #dogtricks #optoutside #fitdog #outdoorpups #adorabledog #bordercollies #sleepypup #campingwithdogs #workingkelpie #agilitydog #borderkelpie #hikingwithdogs #outdoordog #mountaindog #dogsonadventures #mountainbikes #adventuredogs #dogsthathike #activedog #bordercollie #dogsofuk

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𝑶𝒉 𝒉𝒆𝒚 𝒕𝒉𝒆𝒓𝒆! 👋 You may have noticed some changes on this account, I have decided to split the dogs up and share photos on different accounts, because this is what I WANT to do and how I am choosing to use IG, as a place to share my photos as a gallery diary of each dog. If youd like to see Triss @bctriss and Jasper @jackapoojasper feel free to follow their accounts 😊 ♡ #kelpie #mountainpup #adventuredognation #lakedog #theruffoutdoors #dogsinwilderness #dogphotography #trickdog #dogtricks #optoutside #fitdog #outdoorpups #adorabledog #bordercollies #sleepypup #campingwithdogs #workingkelpie #agilitydog #borderkelpie #hikingwithdogs #outdoordog #mountaindog #dogsonadventures #mountainbikes #adventuredogs #dogsthathike #activedog #bordercollie #dogsofuk

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He is always happy 😋 •Partner tagged!

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“TACHI “ The idea of the name comes from his mother’s name “KATANA“ ( @katanak9academy ). A tachi was a type of traditionally made Japanese sword worn by the samurai class of feudal Japan and is the predecessor of the katana . The tachi and Katana are easily two of the most instantly recognizable swords that originated from Japan⚔️🔥. Where does your dogs name come from ? 📸: @tmwds_liz

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signed up for my first #barnhunt trial in september! so excited . . . . . . #spordog #dogsports #akc #ntd #novicetrickdog #trickdog #cgc #runyourdognotyourmouth #fitdog #fitdogs #gsp #gspmix #rexspecs #dogtrainer #ruffwear

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I just took a bath. Can u tell? Getting ready for another peaceful protest tonight.

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Work in progress #dogsofinstagram #workingdog #fitdog #margauxdoggo

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Mamas Baby ❤️ Vito 💕 #belgianshepherd #malinois #workingdog #fitdog #beautiful #hundeliebe

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Unsere Körper ist unser einziges Zuhause! 🏡🐕⁠ Und aus diesem Grund sollten wir auf ihn Acht geben. Das geht einerseits durch eine artgerechte und gesunde Ernährung, die dem Körper alle notwendigen Nährstoffe zur Verfügung stellt.⁠ .⁠ Und dann ist da noch die zweite Seite - die Bewegung.⁠ Bewegung hält Sehnen, Muskeln, Knorpeln mobil und gesund und unser Tiere damit im Alltag und im Alter fit. Mit zielgerichteten Übungen können bestimmte Körperregionen gefördert werden oder Hunde mit rassebedingten Problemen oder anderen Wehwehchen unterstützt werden. ⁠ .⁠ Neben der Stärkung der Gewebsstrukturen helfen Massagen verhärtete Muskeln zu lösen und den reibungslosen Ablauf der Bewegung zu ermöglichen. Werden solche Verspannungen nicht behoben, führen sie zu Entlastungshaltungen und diese Wiederrum zu weiteren Verspannungen. Außerdem unterstützt eine Massage die Regeneration von beanspruchter Muskulatur.⁠ .⁠ 4 Tipps für das perfekte Training:⁠ ✨ Aufwärmen ist wichtig, um die Muskeln, Sehen, Gelenke auf die Belastung vorzubereiten!⁠ ✨ Pausen machen! Achte beim Training auf deinen Hund.⁠ ✨ Gestalte das Training spannend, durch abwechslungsreiche und herausfordernde Übungen.⁠ ✨ Entspannung nach dem Training. Massagen können die Regeneration der Muskeln fördern.⁠ .⁠ ➡️ Was machst du um deinen Hund zu fördern und seine Muskeln zu stärken? Teil es mit uns in den Kommentaren⁠ .⁠ .⁠ .⁠ .⁠ Alles zum Thema Hundeernährung, findest du in unseren Online-Ausbildungen:⁠ 🔸 Hundefitnesstrainer⁠ 🔸 Hundemasseur⁠ .⁠ .⁠ .⁠ .⁠ #dogtischacademy #dogtisch #hundefitness #hundetraining #hundesport #sporthund #sporthunde #hundetrainer #balance #balancetraining #hundetrainerausbildung #muskelaufbau #hundetrainer #hundetrainerausbildung #hundetrainerin #fitnesstrainer #hundegesundheit #hundeliebe #hund #hunde #hundewelt #hundekurs #hundeseminar #hundeschule #dogfit #dogfitness #dogsport #dogtraining #fitdog #dogtrainingtips

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Caught having a Birthday Nap. For 4 hours 😴🥳

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Des coquelicots pour le #photomatoutou du mois, le thème est fleuri 🌷😊 . J'aime beaucoup cette photo, une bouille de bébé chien, au milieu de jolies fleurs!🥰 Belle soirée les copinous!💓 ___ Woufpotes 🐶 @tit.filou @oli_lulu_pix @skye_loulou @mylovelyromeo @oggy_the_husky_australien @prince_haribo @pearl_gsd_ #bordercollie #chien #lille #adoptdontshop

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Enjoying a day off with this dude 😁

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#Repost @finn_and_sonic • • • • • • South Island, New Zealand You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose.⠀ Dr Seuss.⠀ ⠀ ⠀ Our long weekend has been a bit of a fail.⠀ We booked a pet friendly hotel but when we got there, they said they only accept small dogs. We quickly booked an Airbnb but then we noticed there were cameras all throughout the house.. everything else is fully booked so we’re back home😅 ⠀ Hope everyone else is having a better weekend! ⠀ ⠀ ⠀ ⠀ #bluemerle #mountainpup #adventuredognation #lakedog #theruffoutdoors #dogsinwilderness #dogphotography #trickdog #dogtricks #optoutside #fitdog #outdoorpups #adorabledog #bordercollies #wigglebutt #campingwithdogs #bordercolliepuppy #agilitydog #rawfeddog #hikingwithdogs #outdoordog #mountaindog #dogsonadventures #mountainhikes #adventuredogs #dogsthathike #activedog #bordercollie #dogsofnz

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Brindle never goes out of style💁🏽‍♀️

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visit tinyurl.com/blmforever for how you can help! #blacklivesmatter - 🐓

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OMG my Ma hit her #centuryride 🚲 I sat in bed and starred at her 💯 whole times while she rode the #bikethatgoesnowhere 😂 I am the very best cheerleader! (not pictured: camera man dad who is already over 200 rides but doesn’t love attention like ma does) . . . . . . . . #minigoldendoodles #dogsofinstagram #goldendoodlesofinstagram #doodlesofinstagram #doodlelove #spin #cycling #spinning #doodletales #pelodoodle #workingonmyfitness #century #stretch #onepeloton #riseandride #pelotoncycle #morningstretch #pelopup #obsessed #pelotonfamily #fitdog #community #100 #cycling #accomplishment #fitnessgoals #accountability #peloton

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The lengths these dogs can go to, to achieve their goal is just amazing - credit [email protected]_malinois for the video - #fitdog #determination #healthydog #training #workingdog

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Old type working staff from the Irish Dublin Red bloodline, this is the way staffs should have been kept compared to the way they are now. - Credit to @jackalsoldcountryblood for the picture - #staffordshirebullterrier #workingdog #fitdog #training #triedandtested

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Pre & probiotics are always important, but especially right now as Bilbo recovers from surgery. @origins_5in1 has helped ease Bilbo's nausea from his medications (thank goodness), and it's helping his gut better absorb nutrients needed to heal ❤ #happythoughtsagility #papillon #papillonsofinstagram #origins5in1 #roguepetfeed #dogsofinstagram #dogstagram #athlete #dogrehabilitation #dogsupplements #fitdog

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Demon 👹 first: ✅ time in the bottle pit ✅ long send in over a year ✅ first bite on the bicep with Laurie 👊🤣😍👹👏

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"In order for nonviolence to work, your opponent must have a conscience. The United States has none." #kwameture #throwbackthursday

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¿¿Sᴀʀᴅɪɴᴀ Cʀᴜᴅᴀ?? 🐟🐾 Si aún no las incluyes en sus comidas, hoy te cuento cuál es su papel en una dieta Natural Balanceada 👩🏻‍🍳 . . Existen diferentes especies de peces que en conjunto denominamos SARDINAS varían de acuerdo a su distribución geográfica y características del ambiente. Pero todas tienen algo en común, son 𝙚𝙭𝙘𝙚𝙡𝙚𝙣𝙩𝙚𝙨 𝙥𝙖𝙧𝙖 𝙞𝙣𝙘𝙡𝙪𝙞𝙧 𝙚𝙣 𝙡𝙖 𝙙𝙞𝙚𝙩𝙖 𝙙𝙚 𝙣𝙪𝙚𝙨𝙩𝙧𝙖𝙨 𝙢𝙖𝙨𝙘𝙤𝙩𝙖𝙨 🐱🐟🐶. . . Las sardinas son altas en contenido de Omega-3 (DHA & EPA), vital en el mantenimiento y salud de la piel, el corazón y el cerebro. Favorecen el balance de ácidos grasos escenciales, tienen efecto antiinflamatorio y tienen un costo bastante accesible 💰🛒. . . 🐟 En sus comidas puedes ofrecerlas frescas (enteras y con cabeza) o de lata (en aceite preferiblemente), como snacks o merienda, puedes ofrecerlas deshidratadas... En cualquier caso su aporte a la dieta de nuestros perros y gatos es maravilloso!! Y no te preocupes por las espinas pues son Altamente digeribles y aportan Calcio✔️ . . 👉 Siempre adquiere tus sardinas de proveedores confiables, respeta su tiempo de congelación para evitar bacterias (min 8 días) y recuerda que la cantidad a ofrecer varía de acuerdo al tamaño, edad y actividad física de tu Peludito 😉. . . A ver, ¿tus peludos han comido sardinas?, ¿Cómo les fué? 🐕🐟🐈 . . @pastelerianimal ~ Alimentación Saludable para Mascotas Felices 🐾. . . . #sardinas #dietabarf #perros #gatos #fitdog #rawfeddog #barfdiet #feedreal #rawfeeding #rawfeddogsofinstagram #rawfedcatsofinstagram #rawfedcat #mascotas #venezuela

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Sprint en el Campeonato Europeo de DogCrossFit de Arrou, Francia. Octubre 2019⠀ ⠀ Bueenos tiempos 😍⠀ ⠀ #apbt #pitbull #adba #show #fitdog #terrier #americanpitbullterrier #dog #sportdog #cute #baby #love #picoftheday #puppylove #staffy #perro #spain #europe #amazingpic #art #workingdog #americanpitbull #sbt #pedigree #lowfatdogies #realpitbull #fitness #gym

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The Working English Bull Terrier, what are your opinions on this breed as a worker? . Credit to @miranda_bullz for the image. #englishbullterrier #workingdogs #sportingdogs #fitdogsofinstagram #fitdog #doglife #dogstagram

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5 dagen op pad met als ‘hoogtepunt’ de 1000D+ challenge afgelopen maandag. Denk je dat je het gehad hebt en een paar dagen mag luieren, moet je poseren met een Kill the Hill medaille🤨 Op de trails poseert Teddy als een waar model thuis daarentegen...😅 🐾 #canitrail #hoogtemeters #sportdog #fitdog #runningdog #boerenfox #ratterrier #killthehill #steenboksportdogs #steenboksport

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Lake sunsets 🏝

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“.....the mind is a powerful place And what you feed it can affect you in a powerful way” - NF , The Search . Anyone else here listen to NF? What is everyone listening to these days ? 📸: @tmwds_liz

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HAPPY 2nd BIRTHDAY TOFU!!! It's only been a couple of months with you but we couldn't imagine life without you now! A special breakfast for an extra special girly 🥳🥳🥳

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If you've been following Rewarding Pet Nutrition then you will know your dog's body condition score! So well done!👍 Check our body condition score video on our website if you're not sure. #PDSA #healthydog #canineobesity

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