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@nicole.inspiring.others1212

So being sick yesterday I enjoyed my 15 minute miles today to some great music ... I could tell my body needed some kind of movement but listened to my body and didn't push myself #change #cardio #fitgirls #fitgirl #fitness #fitgoal #fitfam #nevergiveup #bossbabe #cardioworkout

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@allysangels_fitness

This post was reposted using @the.instasave.app #theinstasaveapp ・・・ "🤓 For as long as I can remember I've always taken great pleasure in naming my most loved possessions. WHY 🤔?Because I take great pride in the effort I had to give to deserve them! _____________________________________________ 🥁 So without no further ado... _____________________________________________ 👙💎 EVERYONE MEET CC 💎👙 CC is the marvelous couture bikini you see before you. Solely designed by Owner and Founder of Glam Fit Bikinis, Claire. _____________________________________________ 💖 I am absolutely besotted! To enter the WBFF realm in this creation was a dream. Thank you SO much @glamfitbikinis @glamfit_mama 🙏. ____________________________________________ 🙊 She is now the foundation for my upcoming WBFF PRO debut theme wear design. We have a couple of ideas in mind... but I am open to suggestions! What do you all think? Please comment your ideas below! _____________________________________________ @wbff_aust @wbff_official @dallasolsen68 @asn_fuelled #WBFF #wbffaustralia #fitness #fashion #wbffofficial #fitnessmodel #instagood #me #love #determination #fitnessaddict #igdaily #instagood #instafit #igfit #fitspo #fitfam #girlswholift #fitfam #photooftheday #igers #lifestyle #motivation #asnfuelled #teamasn #asntownsville #asnathlete #oxygenmagazine #wbffofficial #muscle"

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@thick_thigh_gemini

My stomach is on FIRE from those starbucks double shots. So as much as I don't feel like eating anything I know I need more in my body than caffeine, so I'm guna finish off my quark cuz it's about to go bad and I topped it with some granola and frozen berries that have been begging to be eaten for months now. I'm a fresh lover so my prepackaged walmart fruit doesn't always feel the love but considering produce season is almost over and was terrible this year anyways I guess I better get used to it. This is also the healthiest thing I've eaten in over a week 💁 Can me and my fitness planner run towards eachother in slow motion during a rain storm like a Nicholas Sparks movie, please? I'm so ready. #weightloss #weightlossjourney #health #healthy #diet #fitness #fitfam #celiac #coeliac #celiaclife #coeliaclife #celiacdisease #coeliacdisease #glutenfree #quark #cheese #blueberries #cherries #granola #foodporn #foodisfuel #fruit

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@ffaye

#flexfriday Face with my Favorite Five year old #fitfam #alliteration 💪🏼💙 at Stafford, Texas

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@zaisadas

Just a topical mirror selfie at work. The weather here in Chicago is gorgeous, I'm super ready to enjoy it this weekend. Have a safe and great weekend everyone ❤️❤️ • • • • • • • • • • #fitnessjourney #girlswholift #chicagogram #gains #bodybuilding #ootd #ootn #instafit #fridaynight #bodybuildingmotivation #fashion #goodvibes #goals #nwork #fitfam #consistency #happy #health #lifestyle

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@lighten_up_tricia

Feeling a bit better so late night workout for me ✔️ So glad the weekend is here! It's been a long week! #gymlife #goals #fitfam #myweightlossjourney #transformationinprogress

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@sundayshredhk

Still spots for tomorrow. Leave a message or comment to reserve a spot!☀️ . . . #sundayshredhk #fitness #fitfam #fitbody #community #communityfitness #groupclass #wellness #health #summer2017 at Tamar Park

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@janaptlondon

#happysaturday ☀️☀️☀️Don t be afraid of being different be afraid of being like everybody else 😉 ••••••••••••••••••••••••••••••••• #czechrepublic #czechgirl #london #abudhabi #summer #fit #fitfam #fitness #fitwomen #fitnessjourney #strong #strongwomen #run #runner #running #runninggirl #crossfit #crossfitgirls #sun #beyou #beach #beachbody #beachlife #workhard #womenempowerment #perfection #life #realtalk at Abu Dhabi, United Arab Emirates

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@jalen_atkinson

Super excited to be completely healed so I can start my fitness training with this girl next month! 💗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ #fitfam #fitspiration #fitnessjourney #sparklenotsweat #strongnotskinny #girlgains #eatcleantrainmean #fitfamuk #ukfitfam #ukfitness #fitgirlcode #girlsthatlift #girlswithmuscle #fitchicks #eatclean #iamwellandgood #eatwellbewell #cleanfoodshare #instahealth #inspirehealthy #designerlife #designlove #floridagirls #flogrown #spirituallyfit #bethechangeyouwant #believeinyou #makeachange #recoveryroad #freshstart at Florida

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@dp2nice

WHAT I TELL YALL ABOUT THOS DUO BEFORE THE SEASON!! 300 yards 4 TDs, 193 5TD, and a receiving TD for @colbysuits_15!! 221 yards, 2 TDs, and a passing TD for @jordancarroll_14!!! The@ boys bad man!!! #TRPT

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@indifitness_fc

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@chri_chri_fitness

"The HiiT Factory....coming soon to a @topshapegym near you! Information to come. Be ready guys and gals. - - - #topshapegym #iowa #bettendorf #hiit #hiitworkout #hiitfactory #davenport #fit #fitfam #fitness #fitlife #fitnation #fitnessmotivation #art #artist #illustraton #graphics #gears #steampunk

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@t_girls_world_18

Nada Mejor Que Tener En Tu Vida Personas Que Te Impulsen A Pensar En Tu Futuro. Confia En Ella Confia En Su Experiencia Dejate Llevar Por El Mejor Trabajo Que Ella Te Puede Ofrecer. 🌐 Facebook: NicoleOrozco 👻Snapchay: Norozco985 🌐Instagram: NicoleOrozco14 #gem #bussinessorozco #wealthgenerators #networkmarketing #liveyourlife #beoriginal #bestrong #nopain #fitlife #model #money #workinghard #fitness #fitspo # #fitfam

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@healthyhilker

Date night with this hottie! Getting honored for all of his hard work. So proud to be his wife 😍

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@f45_training_stkilda

Suns out guns out ☀️💪🏼 Always great energy when @cobba_warren is on the decks 🎧 enjoy the sun team! at F45 Training St Kilda

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@misstexicana_

Clothes aren't going to change the world, the women who wear them will. 🤓Flashback to that time I took back my life. I had had enough of letting everyone tell me who I should be. Things I had once tolerated had become intolerable and I wanted to live life on my terms. I was done settling and I embraced uncertainty. The road hasn't always been easy but it has always been worth it. 💙 #futureDrIavarone #futureprofessor #mathematician #ladyEinstein #scholar #flashbackfriday #lifeisgood #living #love #lifting #fitfam #fitspo #shelifts #fitlifestyle #fitjourney #workout #latina #lioness #weightlifting #fitnessjourney #fitnesdaddict #workoutmotivation #ootd #goodforyou

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@running_adventure

Happy #flexfriday ! It's been a while since I posted about my progress. To be honest, personal/professional life has made it difficult to stay motivated lately, but I am trying hard to keep up my workouts. Just wanted to point out that my arms lost to jump ropes yesterday 😅 ouch! ___________________________________ #notforkids #jumprope #fit #fitness #fitfam #fitgirl #fitnessmotivation #battlescars #ouch #picoftheday #selfies #fitzone #milpitas #bayarea #california at Fit Zone Milpitas

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@cathsworld1

Friday!! Guys it seems to be so hard to eat well when you're catching up with friends and maybe having a drink or two 🙊🍷 HOWEVER, if you are hosting having a healthy platter can really help with those temptations later on. Here's last night's platter for some platter inspiration 😍

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@tillybrownn

And I wouldn't have it any other way 👌🏼

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@bopovibes

Dinner was alright 🐟🍅🌿

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@mamta_dagar_

Fitness is like a relationship, you can't cheat and expect it to work. Stay Motivated 🙏🏻 #shapeandyou 🏃‍♀️ #fitnessmotivation #fitgirls #fitfam #instagirl #instadaily #followme

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@jess_s_take

By fixing your meals at home and including raw veggies will have a big impact on increasing your overall health! 💪 This is one of my "go to's": A bed of fresh baby greens (arugula works well too), cucumbers, tomatoes, corn, avocado topped with a cooked veggie patty (chopped to bite sizes), Himalayan salt, black pepper, lemon and a small amount of balsamic vinaigrette 😬👌👏 soooo good! I found great black bean veggie patties by #engine2plantstrong 👍 - - - #nutrition #cleaneating #eatclean #vegetarian #glutenfree #diet #lifestyle #healthyeating #plantbased #fitness #fitfam #fitgirls #fitlife #fitspo #fitchicks #fitnessaddict #igfitness #girlswholift #gymlife #gymrat #gym #workout #gymtime #getfit #loveyourbody #dontgiveup

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@vaneessa_sanntos

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@mrmina_

Can't pass up a brunch date when the weather is this good. Melbourne Spring is 👌👌👌 today! @_hellana at The Glass Den

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@simplysyrena

I saw this today and it is so true! I was not the same person six months ago. I love this version of myself and I can't wait to see how I evolve over the next six months as I focus on bettering myself in practical ways and small steps. I can do this. I can actually do this. . . . . . #selflove #determined #determinedtosucceed #determinedtobefit #motivated #change #bestversionofme #icandothis #success #pcosweightlossjourney #pcosweightloss #pcos #yoga #habits #finances #emotionally #physically #physical #health #spiritual #fitness #fitfam #fitnessmotivation

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@joesandfitness

We all need our sleep for recovery!!!! Plus it feels so good to wakeup from a good long night's sleep. I might as well be dead for 7, 8, 9 hours because I dont want to know anything about anything lol. #FitFam #fitspiration #fitstagram #instafit #fitnessmotivation #fitnessgoals #getfit #fitlife #fitnessaddict #fitness #fitspo #workout #fit #getstrong #healthy #instagood #followme #personaltraining #instafitness #goals #friday #happy #followforfollow #love #recovery #weightlosstransformation #sleepy #goodnoght #sleep #bedtime

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@fitness.health.expert

▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮ Follow and like for more amazing photographs! Remember to tag a friend to share this IG post! ▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮▮ #lforsiis #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #fit #healthy

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@chicaflorecita_runs

Hey hey hey! This was my week in a nutshell. I only did three runs and one of those runs was my long weekend run , which I did today, because I've been failing miserably at finding the motivation on the weekends lately. Saturday's mornings are now consumed by kid's football games, (and I'm just not one to wake up at 4 a.m. to run, I'm just not 😩, plus it's scary out there at that hour ) so by the time Sunday rolls around I just want to sleep in! And by sleep in I mean 8:00 a.m. because that's as good as it gets with my 3 boys. I may try to get a 3 miler done tomorrow but make no promises. On another note, I'm at 798 miles out of 1,000 for 2017! Go me. #halfmarathontraining #runner #run #running #motherofboys #gymflow #marathoner #runhappy #halfmarathoner #speedtraining #motherrunner #anothermotherrunner #fitmom #runningmom #momswhorun #womenrunning #latinosrun #womensrunningcommunity #runningcommunity #runningjournal #socalrunner #1000milesin2017 #stayaccountable #runnersofig #treadmillrunner #runningismytherapy #fitfam #nevernotrunning #irunthisbody

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@ty.peel.fit

Almost forgot about a #flexfriday post! 😂😂Gotta work for those shoulders! Side lateral raise: 4 Sets 6-8 Reps w/ rest pause 🔥🔥 ------------------------------------------ #fitness #fit #fitfam #fitnessjourney #fitnessmotivation #fitnesslifestyle #love #gym #workout #shoulders #lift #aesthetics #athletic #instadaily #insta #instagrammer #instagood #body #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #power #pump #focus #physique #snapback #tattoos

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@crossfitcanyonstate

⭐️ ƒɾίδαψ ηίɡհϯ ʆίɡհϯς ⭐️ Thank you for everyone who came out and participated. It was great to see so much effort and new Fran PRs 💯💯💯. . info@cfcanyonstate.com . . #cfcanyonstate #cfcs #cfcsaz #crossfit #functionalfitness #fitlife #tucson #tucsonaz #oly #weightlifting #training #fitaid #uofa #fitinthe520 #wildcats #fit #fitfam #gymlife #instafit #arizona #visittucson #lululemon #instagym #liftheavy #liftoften #constantlyvaried #crossfitaffiliates #metcon #coach #supportyourlocalbox at CrossFit Canyon State

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@dustin_goldman_fitness

I always look back on this moment and get so inspired. I was trying to add muscle after losing 100 pounds and couldn’t lift nearly as much as I do now. @therock listened to my entire story regarding my weight loss and battling my muscle disease. He was amazed and expressed how I could help inspire so many people. With where I was in my journey I told him I couldn’t do so many things other athletes could. He told me “It doesn’t matter how much weight you can move. What matters is how many people you can move with your story.” That has stuck with me for so long and I continue to use that as my focus. Has it stopped me from continuing to train my ass off? Hell no! I train harder because I want to continue my story and inspire more people #fbf #flashbackfriday #therock @therock #miami #flexfriday ...............…………………………… #fit #fitspo #fitfam #fitnessmotivation #fitnessmodel #fitlife #fitspo #weightloss #like4like #likeforlike #life #instagood #instadaily #picoftheday #gym #gymlife #ifbb #photography #iifym #npc #healthylifestyle #model #iphone #columbus #614 at Miami, Florida

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@focusedj

Spent my #Friday night working out them glutes and legs! Hard work pays off because now I can squat and lunge deeper and for more reps than ever before! • • • • • • #Whole30 #OperationGetSnatched #TheSagaContinues #eatclean #workout #exercise #fitnessjourney #fitspo #goals #bodygoals #instadaily #healthy #instafitness #motivation #fitnessmotivation #fitchicks #fitfam #fitgirl #traindirty #fitness #summer #marathon #marathontraining #Houston

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@weightloss__transformation

Happy #facetoface Friday!!! It feels so good to be back in the gym after having a month hiatus due to the car accident! My back was seized up and it was difficult to turn my neck. Physical therapy has been a savior!!! Who knew how much I would miss the gym and how it is going to take time to get back to the level of workouts I was doing! Mentally and physically returning back to myself! #physicaltherapy #payattention #gym #friday #puntacana #smile #workout #mentality #fitness #fitfam #strength #motivation

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@mikaylalynnl

Jeans make the 🍑 popppppp

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@steve.lemmeyer

As I learned about @1stphorm a few months ago I have been listening to @andyfrisella on the MFCEO Project podcast and also learned about the people that comprise it I have gained a great respect for @nodonutshere - I know from his IG story he's got something going on with some haters so I thought I'd share a message from him that really resonated with me. Happy #FlexFriday ____________________________________________________________________________________________________________________________ #fitfam #fitnessaddict #healthy #motivation #gym #goldsgym #instagram #instafit #picoftheday #bodybuilding #iam1stphorm #1stphorm #legionofboom #ifbb #npc #physique #aesthetics #strength #workout #sweat #muscle #dedication #goals

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@the_lauren_ella

I know common food wisdom dictates that the less toppings on your pizza the better, otherwise prepare to suffer the indignity of a soggy crust. Nuts to that: here's solid proof to the contrary. I jammed so many rainbow things on top of my Wholemeal Spelt & Pumpkin Pizza Base that I had to use blobs of ricotta to stop them from toppling off the side- ricotta as a cheesy kind of glue you might say. And guess what? That base retained its happy fluffy moisture-free consistency EVEN after a night spent in the fridge. In fact the leftovers eaten for breakfast the next day yet again proved to be better than freshly baked. Take that snobby food wisdom, you stand corrected. As does anyone who thinks pizza is a BAD pre-gym breakfast- I was FUELED! #pizza #vegetarian #dinner #food #healthy #pumpkin #homemade #fitfam #cooking #foodie #eatclean #fresh #health #green #colourful #fitspo #gains #breakfast #cleaneating #natural #organic #healthyfood #healthyeating #fitness #workout #diet #instafood #foodporn #yum

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@dulcenbanana

#cakexpressions 🍰🍰🍰🍰🍰🍰@najlahghorra (@get_repost) ・・・ Boy turning 7 with candies and goodies... may the force be with him now and always 😄 🍭🍫🍬🍡 #eeeeeats #instagram #lebanon #like4like #livelovefood #livelovebeirut #livelovelebanon #beirut #blogger #instafood #instamood #instadaily #instagood #food52 #food #foodie #fitfam #foodism #yum #f52grams #fitfood #f52foodgram #insiderfood #insiderdessert #cakeart #cakesofinstagram #cakeoftheday #whptalentshow

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@realyogasg

Master Saumik's Purna and Body Opening classes are a hot favourite amongst fans who are looking to revitalise their weekend! Do check it out at The Centrepoint! @realyogasg #realyogasgstories #yogafromtheheart #realyogastories #asana #yogajunkie #yogainspiration #yoga #yogachallenge #selfpractice #sgyogis #yogi #yogaeverydamnday #yogalife #igyoga #yogaig #flexibility #fitness #fitfam #fitnessjourney #namaste #igsg #sgig #yogaposes #iloveyoga

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@mark7llb

Arm and shoulder action on a Friday 💪👊👍🙌 . . . #arms #armpump #shoulders #fitness #fitfam #instafit #gainz #gains #bodybuilding #flexfriday at Boston Sports Clubs

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@urbanwellnessmama

What a great idea...walnut-stuffed dates! Thanks to my friend from Taiwan who brought these back for us! #cleansnacking at Bangkok, Thailand

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@krislifts_

With this sudden burst of hot weather, I'm not sure whether I should bulk or start cutting again, so I made sure all my meals were clean but also had ice cream and cookies just incase 🥗 🍧🌞 • • • #fitness #lifting #bodybuilding #fitnessmotivation #gym #gymlife #fitfam #fitspo #abs #aesthetics #arms #l4l #gymshark #beachbody #instagood #boat #motivation #igfit #instafit #inspiration #fun #physique #lifestyle #goodvibes #summer #life #Blessup🙏🏼

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@get.fit.cali

Date night/ bday celebration. Delta fishing, burgers and beer. #delta #fishing #fitfam #friday #birthday #datenight

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@adultpool

@adultpool looking extremely gorgeous😍 Be sure to check out her page! Follow her 👉🏽 @adultpool ________________________________________ #gym #gymrat #gymflow #gymlife #fit #fitness #fitfam #fitspo #fitlife #connecticut #miamibeach #health #body #bodybuilding #abs #gains #yoga #biceps #triceps #sixpack #healthy #deadlift #girl #girls #summer #bosslady #fitgirl #babe #wcw #cute

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@doctordumbbell

This video is a big shoutout/feature to my dawg @mr_bailey13 he will be competing in his first bodybuilder competition soon. Support him & follow his journey!

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@vanessaosman

Because one’s trainer @brittneybarfield finds this angle hilarious - as in, “MY what big feet you have!” Ha, I’m a size seven! ANYWAY, I propped myself in #longsitting position for a record amount of time, so again, the goal smashing continues! ✔️Why the eye patch? Aarghh...vanity. 🤣 • • • #goals #restorativeexercise @corecenters #riseabove #exercise #fitnessmotivation #SCI #spinalcordinjuryawarenessmonth #spinalcordinjuryrecovery #health #gratitude #nevergiveup #quadlife #mindfulmovement #adaptivefitness #lululemon #athleta #nike #fitfam #LA #VO #VanessaOsman at C.O.R.E. Centers

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@illixit__

"Either I will find a way, or I will make one."

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