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@shanaz_fit_food

My love for simple quick meals😍 now who said you can't prep a nutritious, delicious full of flavour palette of food in a 2 ticks, not me!😎 All you need is shop for the right stuff and that's it, no tricks involved! ⬇ Smoked kipper with chickpea and sweet corn salad ⬇ #kipperfish #smokedkipper #smokedfish #carbfree #nocarb #carbfreemeal #chickpeas #salad #bengalifood #bengalicooking #fitmummy #fitfood #fitfam #fitnessaddict #fitnessfreak #fitnessmodel #healthyeating #eatclean #cleaneating #healthandfitness #colourfulfood #homecooking #instafood #instadaily #foodpics #foodblogger #healthyfoodblogger

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@ciocogrl

**BEAUTY IN A JAR** aka when you have a creative wake up and your breakfast looks too gorgeous to be eaten 😍🍌🍓🍫 • • • • • • • #brekkie #glutenfree #senzaglutine #nicecream #banana #healtyfood #plantbased #wholefoods #eatclean #holisticnutrition #mangiobello #fitfood #followyourheart #nobaddays

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@hebssweetly

My ultimate go to breakfast almost everyday of the week! My and the boys have these Oat pancakes ALOT if. You watch my stories you would know 🙋🏽 and I've had so many of you make these too ❤️ 5 ingredients super easy full of fibre and filling! **2 cups oats (no need to blend BUT blending creates a smoother less dense pancake) 2 cups milk 2 eggs 1 tablespoon honey 1 tablespoon olive oil** Mix and your good to go, top wit honey, nut butter or fruits!! #pancakes #saturday #breakfast #breakfastinbed #food @food #honey #pecans #peanutbutter #healthybreakfast #fitness #protein #fitfood #gloobyfood

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@catalin_madfitness

🤤 Cine a zis ca dieta trebuie sa fie plictisitoare? Lasa-mi un mesaj si o sa iti arat cat de simplu si diversificata poate fi o nutritie corecta. Pune sanatatea ta pe primul loc. #healt #healthylifestyle #life #love #smile #slim #fit #fitfood #nutrition #diet #eatclean #fitfoodguide #fitfoodideas at Kom Fitness

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@as_vezes_maria

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@pinoeatshealthy

oncesi/sonrasi 💚 ✋🏼siktiklarim: ispanak, salatalik, limon, karpuz kabugu ve mor lahana ✋🏼makina: hurom hh elite ✋🏼cikan 2 tl ✋🏼tek basina, ister sabah, ister oglen, ister aksam ✋🏼icerken icine zeytinyagi ya da corekotu yagi ilavesiyle ✋🏼72 saatte bitmeli cunku slow juicer ✋🏼normal eski tip makinelerden olsa hemen icmeliydim ✋🏼evde o makinelerden var ama slow juicer yok diye kullanmiyorsaniz, sakin, hemen kullanin evdekini de! ✋🏼meyve suyu ile sebze suyu cok alakasiz, bu dunyanin en guzel iceceklerinden biri 😍 ✋🏼alkali su, sebze suyu, kemik suyu, hindistan cevizi suyu, kombucha ve kefir ♥️

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@slimmingworld_laurenh

Saturday morning breakfast 😍 Pizza topped breakfast sandwich with @asda light and lean sausage, bacon medallions and a fried egg. Topped with passata, 40g @lowlowkerry cheese (hexA) and mixed herbs 🍕😍 swipe across for inside pic 🙊 having a @wearelittles coffee too ☕️❤️ happy Saturday everyone 😘 . . . #slimmingworlduk #slimmingworld #slimmingworldmums #health #weightlossjourney #healthyeating #sw #slimmingworldmafia #instafood #foodblogger #fooddiary #swinsta #slimmingworldweightloss #cooking #healthycooking #foodie #fitfood #eatclean #inspiration #support #food #babyweight #fitness #slimmingworldfriends #healthylifestyle #fatloss #postpartumweightloss #swblog #pizza #brunch

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@maciejkowalonek

Czas na sobotnie gotowanie !!!! 😎 #slowmotion #fitfood #dieta By nie piekło w oczy trzeba ciachać szybko...czy dać komuś innemu do pociachania 😂

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@koawach

TV Premiere für unser Äffchen #koawach #deinwachmacher Ein bisschen Lampenfieber haben wir ja schon 🐵📽 . . . . . . . . sehen könnt ihr unseren Spot im FreeTV oder auf YouTube https://www.youtube.com/watch?v=KP2k5_cHnY8&feature=youtu.be

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@chtttttt

at Magasand

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@debora.brito93

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@south.saquette

🙌🏼 W E E K E N D • G O U R M A N D 🙌🏼 quand le soleil dort le chocolat danse ... ☺️(pour l’humour je repasserai) 🍫 La recette du Cheesecake Protéiné au chocolat arrivera en fin d’après midi ☺️ #healthy #healthyfood #healthylifestyle #healthyrecipes #eatclean #eathealthy #healthychocolate #fit #fitfood #fitrecipes #fitlifestyle #south #southoffrance #southsaquette #saquette #cheesecake #cheesecakeprotein #proteinchocolate #chocolatelover #chocolateprotein #🍫 at Narbonne

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@fit_simplicity_of_life

Hallo! 🌿 Ale ja lubię takie dni! Nigdzie się nie muszę spieszyć, jestem Panią mojego czasu i tylko ode mnie zależy co zrobię i jak uda mi się wykorzystać ten dzień 🌤 W ciągu tygodnia, kiedy pracujemy, musimy ogarnąć swoje zadania i obowiązki, oprócz tego, co sprawia nam przyjemność. 🍳🥑🥚🥖Dlatego dobrze jest mieć wolne soboty i niedziele 💛 . . . . . Hello! 🌿 I like those days! I don’t have to hurry, I'm a lady/master of my time and I'm just gonna do what I want to do that day. 🍳🥑🥚🥖It’s good to have free Saturdays and Sundays! 💛 . . . . . #hello #helloworld #breakfast #breakfastinbed #breakfasttime #healthy #health #fitfood #abs #preworkout #saturday #weekend #avocado #avocadotoast #eggs #camera #foofpic #happyday #freetime #plants #vegetarian #vegetarianfood #fitness #fitnessmotivation #dots #blanket #bed #instagood #instafood #coffee at Wroclaw, Poland

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@davideromanutrition

#Repost @demetrasalemi (@get_repost) ・・・ È più facile cominciare la giornata con i miei pancake della #selfomninutrition 😍😋🥞💪🏼🔝💣❤️ Seguire un regime alimentare salutare non significa rinunciare al gusto !!! #healthybreakfast #fitness #passione #foodporn #fitfood #davideromaintegratori

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@marinajgreen

Couldn’t resist a fancy little pot of deliciousness- really easy to make too: Just blend natural live yoghurt with a handful of blueberries and a sprinkle of oats ... chia seeds too for extra nutritional value! Serve in a fancy glass topped with fruit and enjoy 😋 #breakfast #healthyfood #healthybreakfast #healthylifestyle #healthymom #healthyfoodshare #healthyliving #health #healthy #fitness #fitnesslifestyle #fitnessfood #fitmom #fitfood #nutritionable #nutritious #nutritionmatters #eatwell #eatright #eat #healthyeats #foodie #lifetimefitness at London, United Kingdom

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@tomzieguzzi

Śniadanko! 🍽 Kasza bulgur, wędzone tofu, ogórek, papryka, olej rudzowy i czarny sezam 😊 Wieczorem trenujemy 💪 #wege #wegan #weganbreakfast #weganfood #tasty #tastyfood #healthy #healthyfood #fitfood #foodporn #instafood #befit #warsaw at Boernerowo, Warszawa, Poland

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@daunpaso

¡G🍏🍑D MORNING! Platazo de #porridge de #avena con ✔️Manzana ✔️Mueslis de @muesli2mix ✔️Mermelada de albaricoque #homemade sin a/a . Hoy día de descanso (creo) a no ser que me líen 🏃🏻‍♀️ (que me lío pronto)😂 . ¡Feliz sábado #fitfam! . #fitness #fit #fitnessgirl #fitgirl #chicafit #chicafitness #fitfood #instafood #gachas #fitbreakfast #desayunosaludable #foodlover #instafood #instafit #instafitness #fitstagram #yummy #healthylife #fitnesslife #healthylifestyle #fitnesslifestyle #befit #lifestyle

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@moandmace

Coco Jambo for breakfast 🥝🌴☀️ Tropical porridge with yellow kiwi, cranberries and coco 🌴 #goodmorning #sunshine at Barcelona, Spain

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@healthy_paaja

Fazolové brownies 😍❤❤❤❤❤ Dřív jsem si říkala "čokoládová buchta z fazolí? 🙄 Boha jeho, to jako fakt?😐" Ale protože jsem si dala za úkol vyzkoušet v kuchyni naprosto všechno 💪 tak jsem bohudík vyzkoušela i toto luuuuxusní fazolové brownies a tímto ho oficiálně řadím mezi své oblíbené dezerty 😎🍮🍫🍪 ................................................................................... 2 plechovky červených fazoli ve slaném nalevu 1banan 1/2 hrnku rostlinného mleka 1 Hrnek pomletych ovesnych vlocek 1 lzicka kypr prasku bez fosfatu 1/2 hrnku karobu 100g rozpuštěné vysoko% čokošky 1/3 hrnku kokosového oleje 2/3 hrnku kokosového cukru 1/3 ořechů Půl vanilkoveho lusku Špetka soli Mokré věci rozmixovat tycakem, smichat sypke veci a pridat k rozmixovane smesi. Ja dala ořechy v celku. Pect asi 40 minut na 170°C 🍪🍫 #dnesjem #dnespecu #zdravejim #jimezdrave #fitmum #brownies #zdraverecepty #fitrecepty #chocolate #uzasnejedlo #zdravastrava #zdravyzivotnistyl #healthylifestyle #recept #healthymom #healthyeating #healthyfood #befit #eathealthybehealthy #eatclean #fitfood #fitfam #foodpics #fooddaily #follow4follow #followme #f4f #vkuchyni #bojzanovytelo #nebudutlustamama

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@centuury

witam sobote porannym dobrym sniadaniem ! uwielbiam sniadania na słodko i zdrowo ! #polishgirl #polishwoman #omlette #polskadziewczyna #cleanfood #fitfood #blackplate #mrsright #claudia #saturday

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@behealthylari

❤️Bom dia amores❤️ ⠀ Hora de dar tchau pra SP e voltar pra rotina pq a semana de provas tá aí 😪😭 ⠀ Cafezão mara do hotel 😍😍 só não comi o bolo pq tava satisfeita já com o resto ☺️ ⠀ Beijos amoressss ❤️❤️❤️ at InterCity Premium Berrini

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@nashwan.gym

#Repost @uaebbf (@getrepost) ・・・ #Repost @ifbbacademydubai (@getrepost) ・・・ دورة المدرب الشخصي عن بناء الاجسام والفتنس المستوى الثالث في دبي بتاريخ 3 -4 نوفمبر 2017 مع المحاضر والمدرب الدولي المحترف جعفر اشكناني سجل الآن واحصل على شهادة دبلوم مع بطاقة المدرب الشخصي المعترف بها دوليا في 193 دولة في العالم لا تفوت الفرصة المقاعد محدودة. #zdrowejedzenie #eatclean #cleaneating #postworkout #healthyfood #motivation #motywacja #workout #fit #gymfreak #healthy #healthyliving #fitnessmodel #fitnessmotivation #fitfood #bodybuilder #bodyfitness #bodyart #amazing #beastmode #exercise #fitlife #fitness #fitnessaddict #gym #gymlife #ifbb

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@sukrinuk

Brunch doesn't get much tastier than this! Head over to @londonpaleogirl's blog to discover how she used our low carb Sukrin Organic Coconut Flour to make her Sweet Potato Paleo Waffles! l ⠀ ⠀ Top with smashed avocado, watermelon seeds, smoked salmon and a poached egg for a meal that will keep you fuelled all morning. ⠀ ⠀ Hit the link in our bio to shop now! ⠀ ⠀ #sukrin #sukrinuk #coconutflour #lowcarb  #glutenfree #lchf #paleo #keto #primal #wheatfree #eatclean #iifym #waffles #fitfood #fitfamuk #brunch #avocado #sweetpotato #breakfast #healthy ( #📷 @sukrinuk via @latermedia )

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@rocksandena

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@joannarunnergirl

II śniadanie I kasa 😊 kto maratonce zabroni 😄 ✌ smacznej soboty. Jutro lecimy Półmaraton Złotego Lwa Skwierzyna #kochamjeść #IIśniadanie #pycha #łosoś #jajka #warzywa #ziarna #fitfood #śniadaniebiegacza #breakfast #health #healthfood #loveit

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@jessis.thing

Started my saturday morning with some delicious vegan protein crepes😋💕 Used the proteinpowder from @nu3_de and topped them with a fried apple🍎 They are always so easy to do but so good and were a little foodheaven in my mouth😍 Do you like crepes too? ~ Already made some computer work in the morning and i'm also just soon off to some foodshopping🛍 It's also clear now that i've gained a bit weight. But i will accept that and try to see the positive sides of it. =More energy, more living, a better health and many more benefits of a weightgain. Hope you all feel well and have a nice day❤ #crepes #breakfast #breaky #vegan #food #veganfood #vegancrepes #apples #proteinpowder #foodheaven #brekkie #fuel #plantbased #govegan #crueltyfree #plantpower #restday #nourish #nutrition #foodisfuel #edrecovery #weightgain #recovery #gainingweight #keepgoing #fitfood #instafood #healthyfood #health #potd

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@materiaacademia

☀️Bommmm diaaaaa sábado!!!!! Vamossss treinar!???? Matéria Academia já está te esperando!!!!👊🏼👊🏼👊🏼👊🏼 #Repost @corre_ledinha (@get_repost) ・・・ Hoje a endorfina foi #indoor, pra quem ama a rua, 💧 no ar condicionado é a coisa mais estranha da vida, mas aquela sensação pós treino, ahhhh vc tbm tem que experimentar viu 🙌🏻 - - - - [ ] #runnerscommunity #runnermommy #running #runway #runday #fitmom #fitfood #fitgirl #fitlife #fitness #fitnessbody #fitnessday #saopaulo #fitnessgirl #fitnessmotivation #fitnesslifestyle #fitnessinspiration #fitnessphysique #fitnesswomen #fitnessworld #corre_ledinha #yogagirl #campinas #vidadeblogueira #blog at Matéria Academia

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@binebee.fit83

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@mikan_tam

這樣比較方便🍅🍞🍳🍖🍽 #onmytable #feedfeed #foodstyling #fitfood #foodphotography #foodphotographer

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@agizelei

🇬🇧⬇️ Eljen a szombat es a kenyelmes reggelik! Vegan palacsinta🤔 tojas nelkul kihivas volt, de jol sikerult: zoldbanan liszt, lenmag, chia mag, eritrit, fahej, kokuszreszelek (kokusz tej keszitesbol marat vissza) , kokusz vaj, viz 💁🏼benne hozzaadott cukrot nem tartalmazo, igazi, suru, ragacsos szilva lekvar 😍 // Vegan pancake? Yes please! It was a bit of a challenge, but turned out okay: plantain flour, flax seed, chia seed, coconut, cinnamon, erythritol= match made in heaven. I filled it with plum jam 💁🏼 #pudingskitchenstories #eatclean #befit #healthy #healthylifestyle #ft #fitfood #breakfast #autumn #vegan #plantbased #plantbasedofig #vegansofig #vegetarian #pancake #pear #plum #vsco #vscocam #vscogood #vscofood #mutimiteszel #mutimiteszel_fitt #mutimiteszel_mentes #mutimiteszel_vegan #mik #mik_gasztro

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@josepiripi

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@okularnica_trenuje

Dzień dobry! 🙈 Kto późno wstaje ten późno je śniadanie🐷 I później Leci na gym... 😜😉😀 #goodmorning #breakfast #fitbody #fitgirl #fitfood #healthylifestyle #healthyfood #gym #training #polishgirl #instagirl #loveit #bethebestversionofyourself #workhard #timeisnow

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@happygirlwiththehat

at Aguiar da Beira

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@shan_claire_za

A plate full of yellow goodness 🙌 _ Vanilla protein pancake and pineapple 🍍 _ Pancake: 4 egg whites 1 egg yolk 32g @usnsa Vanilla Diet Whey Isolean 1/4tsp vanilla extract Blend together until smooth Cook in pan with spray and cook Topped with cinnamon and xylitol _

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@peculiar.mente

Sábados nublados de levantarse temprano, editar nuevo vídeo para mañana (😜), trabajar, sacar fotos tranquila a cosas bonitas estrenando nuevo fondo que no me puede tener más inlove... Eso son SÁBADOS ❤️ Lista para preparar un desayuno calentito con esta maravilla, apuesto a que ya sabéis lo que es 😏. . ¿Cómo se presenta el vuestro mi gente? 💃🏽. . . #healthy #healthybody #healthymind #healthyrecipes #comesano #fit #fitness #healthylife #eatclean #eathealthy #healthyfood #fitlife #fitfam #befit #notdiet #fitfood #fitgirl #instafood #nutrition #lifestyle #vidasana #healthycook #workout #instafit #homemade #fitnessmotivation #fitstagram

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@s.lv27

Irgendwie kauft man doch fast immer das gleiche 😅 nur was draus wird, ist immer unterschiedlich.. #food #gorceryshopping #health #healthylife #nutrition #fruits #veggies #protein #carbs #motivation #inspiration #fitness #fitfood #fit #eattherainbow #loveyourbody #getfit #strong #ladyfitness #girls #happyme #weekend

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@vicente_font11

Como no todo es bacon 🥓 y marisco 🦐 hoy tocaba desayunar mas “sano” 😅 o no @s.galvannutri ? 😊 Fitcocho . Avena Uk Brownie de @max_protein .Crema de chocolate @amixesp .Peanut Butter de @prozisespana .Protein Crunch de @mybodygenius .Frambuesas Y pa dentro!! . . #desayuno #breakfast #healthyfood #food #instafood #healthy #sabado #goodmorning #desayunosaludable #saturday #foodporn #yummy #fit #fitness #healthybreakfast #instagood #avena #fitfam #breakfasttime #fitfood

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@cris.fit

Bom diaaaa 😍😍😍 Hoje tem #powerjump na #Neolife , então tô animada!!! Meu abacate com whey e por cima nibs de cacau @gobechechocolates !

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@pescado_caronno

Crostini di segale, burro aromatizzato e acciughe del Mar Cantabrico, per iniziare bene il weekend 😎 #pescadocaronno #welovepescado at Pescado

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@chasinghealthyhappiness

Chocolate mousse bowl kinda Saturday🍫 If you are craving something sweet you should try this👅 Recipe ~ 1 avocado 2 tbs cacao powder 1 tbs maple syrup 1 dl dates Water till wished consistency ~ Place all the ingredients in a blender/food processor. Add water till wished consistency (about 1dl). Make sure it's smooth and fluffy. Place in the fridge for about 15 minutes and serve it with some chocolate bites, shredded coconut, buckwheat and raisins. It's so so yummy and will definitely satisfy your sweet tooth☺️

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@minimylife_and_choice

Drugie śniadanie jest tak samo ważne jak pierwsze 😜 dziś Jaglanka truskawkowa z odżywką białkową @allnutrition.pl , daktylami i chipsami kokosowymi od @zdrowymarket24 👌👌👌dodatkowo kawka inka z mlekiem kokosowym i cynamonem 😍 #zdrowejedzenie #zdrowesniadanie #czystamicha #zdrowojem #zdrowymarket24 #jaglanka #fit #fitfood #fitfoodie #fitfoods #fitandhealthy #fitgirl #fitlife #fitnessfood #food #fotofood #healthyfood #healthybreakfast #healthymom #healthyfoods #healthyfoodporn #healthyfoodshare #healthylifestyle

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@vegdelicious

Colazione con gatto 🐾 il signor Silvestro! Porridge caldo questa mattina di nuvole ☁️ con acqua e cannella, mela 🍎 banana 🍌è un cucchiaio di yogurt 🥄 #colazione #latergram #vegan #buongiorno #vegano #vegans #vegansofig #vegansofinstagram #veganfood #veganfoodporn #veganfoodshare #vegdelicious #eatclean #eathealthy #healthyfood #healthybreakfast #healthy #whatveganseat #glutenfree #govegan #dieta #diet #fitfood #fitnessfood at Brallo di Pregola

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@healthywithk

👉🏻Scorrere👉🏻 Overnight oats ai frutti di bosco e granella di nocciole✨🥄

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@ehurningfitness

I swear I could make just about anyone fall in love with eating salads 😋👌 - This week's salad that I'll be having for my lunch at work consists of oven baked chickpeas, baked sweet potato, konjac noodles, beetroot, cucumber, cherry tomatoes, mixed salad, and I'll be topping it with 15g of melted PB (I ran out of my powdered @macr0mike PB, so I had to squeeze normal PB into my macros until my order arrives 🤤). - At the moment, this is what a standard day for me looks like: Meal 1: a juice that consists of beetroot, carrot, orange, celery, kale, and lemon Meal 2: I generally try to hold off on eating (intermittent fasting) until about 12pm, where I'll have oatmeal with some kind of fruit in it and topped with my @macr0mike PB Meal 3: a massive salad full of veggies (as pictured) Meal 4: a banana (pre workout) Meal 5: another massive salad with tofu and a slice of organic rye bread topped with avocado **I also include 1-2 scoops of @bpmlabs the key (depending on how much protein I still need) - I take this during/post my workouts 💪 . . . . #vegan #veganfoodshare #healthy #wholefood #buddhabowl #salad #lean #shredding #macros #iifym #foodie #foodgram #foodporn #foodblogger #boxing #calisthenics #weightlifting #bodybuilding #bikinicompetitor #gym #fit #fitspo #fitspiration #fitfam #fitlife #fitfood #fitness #mindbodysoul #aesthetic

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@nes_in_sofrasi

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@nicole.huenten

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