Fitjourney Photos on Instagram

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@fit1addict

Repetitions!🤔 ¡¡¡Corrección!!! Músculos más pequeños, MENOS repeticiones ... 💆🏼‍♀️🤷🏼‍♀️💁🏼‍♀️ Aquí hay un par de calcetínes para olvidar mi error: 🧦 . . Follow 👉 @fit1addict . . #fitspiration #healthychoices #fitnessmodel #instafit #cleaneating #fitforlife #cardio #train #healthy #instafitness #instagramfitness #workoutmotivation #strong #fitness #determination #training #instahealth #fitspo #fitlife #fitfam #getfit #eatclean #fitmotivation #traininghard #fitnessjunkie #lowfat #fitjourney #fitnessfood #fitnessbody #cleaneatingrecipe

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@fitmamacoming

Gym day 2. I’m actually enjoying it. My muscles are sore but that good sore that makes you feel like you’re doing something good. . . I’m looking forward to getting into the rhythm of going regularly and that feeling of getting stronger and fitter. . . #fitmamacoming #fattofit #fitjourney #onesessionatatime #gym #sundaygymday

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@mhd_salu07

Aluva Thuruth

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@fitlord_

Barbell bench press is good n all, but nothing can beat db bench press when & if you’re looking to bulk up your chest. 💯 Using db allows you a greater range of motion as compared to using a barbell. It not only helps you with mainly targeting your pec muscles, but also targets your tricep muscles as an additional bonus. 🔥 . PB- 80kg x 7 . . . . . . #fitlodbrok #chestday #massthetics #fitfam #fitness #fitjourney #fitnesslife #bodybuilding #motivation #motivationsunday #weekendvibes #igersfitness #ironaddict #australia #leangains #leanmuscle #beastmode #igersoftheday #backday #BOOM #swolelife #follow #f4f #followup #fitnessmotivation #riseandshine # #bulkingseason #musclegain #beardedmen #gainpost

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@suzie.joanes

You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you 😇☺️😌💋💋💋💋 #beauty #muscle #gym #workout #healthylife #igfit #fitmom #gymmotivation #beauty #inspiration #picoftheday #7rings #health #wellness #muscle #fitnessgoals #fitgoals #fitnesswoman #fitjourney #fitfoodie #fitnessforlife #fitfriends #fitnessquotes #fitnesstips #sabah #malaysia #nevergiveup

1
@afrivervale

Whether you're trying to burn fats, gain muscles or rehab an injury, lets us help you achieve those goals. Personal training packages are available to help you achieve your goals in those most effective manner. Enjoy special discounts when you sign up for personal training this month !!!! - - - - #gymjunkie #fitmotivation #gymlife #fitlifestyle #gym💪 #gym #anytimefitness #fitnessinspiration #fitspo #fitnessmotivation #fitspiration #fitness #fitfam #fitnation #instasg #gymtime #fitnessjourney #fitnesslife #gymlifestyle #sg #anytimefitnesssg #fitjourney #gymmotivation #sgig #getfit #fit #singapore #fitnesslifestyle

1
@afehub

Whether you're trying to burn fats, gain muscles or rehab an injury, lets us help you achieve those goals. Personal training packages are available to help you achieve your goals in those most effective manner. Enjoy special discounts when you sign up for personal training this month !!!! - - - - #gymjunkie #fitmotivation #gymlife #fitlifestyle #gym💪 #gym #anytimefitness #fitnessinspiration #fitspo #fitnessmotivation #fitspiration #fitness #fitfam #fitnation #instasg #gymtime #fitnessjourney #fitnesslife #gymlifestyle #sg #anytimefitnesssg #fitjourney #gymmotivation #sgig #getfit #fit #singapore #fitnesslifestyle

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@afoasis

Whether you're trying to burn fats, gain muscles or rehab an injury, lets us help you achieve those goals. Personal training packages are available to help you achieve your goals in those most effective manner. Enjoy special discounts when you sign up for personal training this month !!!! - - - - #gymjunkie #fitmotivation #gymlife #fitlifestyle #gym💪 #gym #anytimefitness #fitnessinspiration #fitspo #fitnessmotivation #fitspiration #fitness #fitfam #fitnation #instasg #gymtime #fitnessjourney #fitnesslife #gymlifestyle #sg #anytimefitnesssg #fitjourney #gymmotivation #sgig #getfit #fit #singapore #fitnesslifestyle

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@afskhcampus

Whether you're trying to burn fats, gain muscles or rehab an injury, lets us help you achieve those goals. Personal training packages are available to help you achieve your goals in those most effective manner. Enjoy special discounts when you sign up for personal training this month !!!! - - - - #gymjunkie #fitmotivation #gymlife #fitlifestyle #gym💪 #gym #anytimefitness #fitnessinspiration #fitspo #fitnessmotivation #fitspiration #fitness #fitfam #fitnation #instasg #gymtime #fitnessjourney #fitnesslife #gymlifestyle #sg #anytimefitnesssg #fitjourney #gymmotivation #sgig #getfit #fit #singapore #fitnesslifestyle

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@desertwarriorchallengeme

Tag two people you want to see become a Warrior for for the first time this November!🔥 . #DesertWarriorChallenge #BackInBlack #DWCRAK2019 #Warrior #iFoundRAK #VisitRasAlKhaimah #AlMarjanIsland #MarjanRAK

4
@empower_nutrition_

Way to show up on A Saturday and work on the best version you💪🏾👊🏾💪🏾 #fit #fitjourney #gymflow #fitish #fitlife #healthyliving #goals #gastonia #gastoniatrainer #gastoniafitnes #gogaston

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@missesg.fit.six

Did this pose just the other day, but just a different variation gives you a different stretch in a different part of your body. #pigeonpose#BloomingYoginis ○ 🌸Poses August 13: Tree Pose🌴 August 14: Lotus Pose🌸 August 15: Half lord of the fish Pose🐠 August 16: Flower Pose 🌺 August 17: Pigeon Pose 🕊 August 18: Butterfly Pose August 19: Arching Warrior Pose . . 🌸Hosts: @frog_queenyoga @doll_yogi_grace @yoga_helwahtin @growwithgauri . . 🌸Sponsors: @adoratherapy @binnie.sid @enchantedbotanicals @gravolite @mybedofnails @mucro_headphones @vayumudra @zenpolitan . . . . @quantumyoga @challengethyyoga @yogachallengeworld @yoga.challenges.directory . #yogaismymeditation #yogasavedme #yogajourney # #momlife #entrepreneur #likeagameofchess #focus #momsthatlift #fitfam #fitmom #wannabebikinicompetitor #fitjourney #momswholift #momstrong #momof6 #fitnessjourney #selfcare #momgoals #fitmomsofig #fitjournal

3
@teamkeepthefit

Can't spell legendary without LEG DAY!

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@_healthy_lifestyle_x 2
@dennym.kara

💯Sunday Squats💯 First squat session in months Huge PB for me In prep for nationals at the end of the year 14 weeks out Main goal for squats is 260kg + Squats. 202kg x6 Yoke. 350kg 20m 300kg chain drag Overhead medley. DB 75kg Log 120kg Axle Press 120kg Frame carry. 230kg - - -

1
@mark.shepperd.fit

My 6th-year-old daughter shows up to help the 5k with her aunt, but says I’m going to run the 1-mile fun run also......💥💥💥 and yes she is in a dress. Happy Daddy. #running #kidsrunning #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #RunnersPace #RunHappy #FinishLine #FurtherFasterForever #NikeRunning #Endurance #UltraRunners

2
@suzie.joanes

My gym Cardio this week. As usual, my kids are always keen to join me however they end up sitting around and have fun. Time will never be enough however, your passion, discipline and determination to push yourself to keep moving forward will help you going further❤️ 💪🏽🔥 I can do this 😇😇☺️😌💋💋💋💋 #beauty #muscle #gym #workout #healthylife #igfit #fitmom #gymmotivation #beauty #inspiration #picoftheday #7rings #health #wellness #muscle #fitnessgoals #fitgoals #fitnesswoman #fitjourney #fitfoodie #fitnessforlife #fitfriends #fitnessquotes #fitnesstips #sabah #malaysia #nevergiveup

0
@fitishshona

This journey is definitely a journey of the mind, body, and soul. . You can’t take care of body without taking care of your mind and soul. It’s all connected! . HealTHYself . #mindbodysoul #selfcare #strongwomen #lifestylechange #healthyself #fitjourney #fitish #fitig #igfit #motivation #determination #cantstopnow

0
@teamkeepthefit

Life Fitness High Repetition Calf Extension: ×4 sets to failure... ▪︎70 ×1 set of 30 reps ▪︎80 ×1 set of 32 reps ▪︎90 ×1 set of 25 reps ▪︎110 ×1 set of 22 reps

1
@thatfithippy

Little somethin from today’s back sesh🔥 Walked in ready to murder someone so instead I murdered my back. Really liked this exercise because instead of the bar, the rope forces you to keep steady control while squeezing as hard you can throughout the entire exercise and makes your muscles work harder 😉🔥

6
@fit_life012

Earlier 🤪 #fitlife #fitness #fitjourney #workout

1
@goldennutritionsupp

THERMO GOLDEN ⚡️ INTENSA PERDIDA DE PESO Comprar Online 🛒: https://www.golden-nutrition.com/tienda/thermo-golden/ La nueva combinación de conductores termogénicos que dan resultados de verdad. ✅ Intensa pérdida de peso. ✅ Elimina la grasa hasta lograr la reducción deseada. ✅ Elimina la gran parte del líquido retenido durante días. ✅ Yerba Mate ✅ Té verde ✅ Acelera el metabolismo hasta reducir esa grasa imposible. ✅ Energía para un aumento en la intensidad de entrenamiento. 🌎 www.golden-nutrition.com #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #FitInspiration #WorkoutTime #HomeWorkout #WorkoutAtHome #NoShortcuts #HomeFitness #FitTips #FitFun #HandleIt #ExerciseTime #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru

0
@fabulouslyfit_gg

Saturday night vibes Flexing my quads 🏋️ . . . . I gave up the keeping up and the comparing I gave away the Gucci trade it in for shorts and flip-flops. I'm over the superficial fake shit! Just doing me .... Ripped jeans and tank top Most of the time I'm naked .....stripping away any insecurities. I don't value myself by the material items ... I value my heart 💓 my Passion to love and help others. I embrace my strength 💪 to do the uncomfortable.. challenge myself every step of the way ..... Yes I am a bacon eating, gun slinging, whiskey drinking #fitmom ....and PROUD! . . . . #fitjourney #selfdiscovery #selfdevelopment #love #loveyourself #authentic #noapprovalneeded #nopermission #novalidationneeded #livingmybestlife #beyourownkindofstrong #fabulouslyfitgg

2
@spicybrownie.fit

Returning from my firm’s annual Kern River white water rafting trip • 2018 & 2019 • same river, same awesome team — 50 pounds lighter, 100% stronger 🤩😎 #transformation #fattofit #fitjourney #fitlife #fitness #healthy #health #sweatlife #saturday #stronger

1
@teamkeepthefit

Smith Machine RDL: ×4 sets of 9-12 reps... ▪︎90 ×1 set of 15 reps ▪︎180 ×2 sets of 10/12 reps ▪︎230 ×1 DDS of (4)DS-180(5)DS-90(10 reps)

1
@teamkeepthefit

Bosu Balance Trainer Leg Press: ×4 sets of 9-12 reps... ▪︎250 ×1 set of 15 reps ▪︎300 ×1 set of 15 reps ▪︎350 ×1 set of 12 reps ▪︎415 ×1 set of 10 reps

1
@davidlaker

Trying to be more hunter gatherer

1
@teamkeepthefit

Kettlebell Stationary Lunge: ×4 sets of 9-12 reps each leg... ▪︎52.9s ×1 set of 12:12 reps ▪︎70.5s ×3 sets of 12:12/12:12/12:12 reps

1
@bassilicios

Buat yang pendiam..... . . . Diam-diam aib orang kesebar😏😏 Masih lun liatakan aja😏😏 . . . . . #bearstagram #instabear #beardstyle #fitjourney #bearded

1
@nicolempatt

When your 3-day migraine finally breaks and you feel like you can take on the world! 💪😁⁣ ⁣ Tonight I finished phase 1 of my home workout program. It's only been 20 days but I already feel like a different woman. The baby I'm growing plays a role too. 😉⁣ ⁣ My favorite part of the program is that every workout is different so I never get bored. I never dread the workouts. I never feel like working out is a chore. If you feel that way, you need to change it up! 👈⁣ ⁣ There's always room for more in my accountability group if you want to join us and give this program a try. Spoiler alert: you'll love it! 😍⁣ ⁣ #onsaturdayweflex #becausewerestedonfriday 💪💪⁣ ⁣ ⁣ ⁣ ⁣ _⁣ #saturdaysweatsesh #strongisbeautiful #strongwomen #wearconfidence #strongertogether #16weekspregnant #fitpregnancy #mamatobe #firsttimemom #fitspiration #fitspo #fitjourney #migraine #migrainerelief

2
@heymsmarshall

SQUATS ! It's been a long time my friend lmaoo.. I have missed it. Knee was finally feeling better. I believe I just pull something or because I try something new 🤷‍♀️ idk but It was the worst pain I ever experienced. - I wish I could've start back to 285lbs 😒 it just to show you that it's not always easy. I go through ups and downs. I had to take it easy and not squat so heavy like I wish I could but I dont risk it plus its deload week for me lol 🤷‍♀️ gives me time to rest my body. Anyway have a great weekend , stay safe. 😜😘 - - 225lbs 4x4 205lbs 4x6 - - - - - - - - - - - - - - - - - - #buffbunny #buffbunnycollection #gym #gymtime #barbell #legday #squat #powerlifter #powerliftingwomen #ironrebel #weights #deload #latinaswholift #momswholift #liftheavy #nopainnogain #fitnessgirl #fitnessmom #training #bootybuilding #workouts #fitness #fit #strongwomen #fitlifestyle #fitjourney #gymmotivation #girlsthatlift #strength #fitinspiration

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@yarsnood

I just signed up for @jillfit’s 7-day workout challenge! I’m looking for people to do it with me! Go to @jillfit profile and sign up at the link in the bio and then let me know you’re in! Let's do this it will be fun!! @jillfit #fitness, #fitnessgoals, #fitnesstips, #fitnessfun, #fitnesscoach, #fitnesstransformation, #fitinspiration, #fitnesstrainer, #exercisemotivation, #fitsporation, #fitnessgoal, #fitnessinstructor, #fitlifestyle, #fitstagram, #workouts, #fitnessinspiration, #fitnessfreak, #fitjourney, #fitnessjunkie, #fitnesschallenge, #physiqueweekchallenge

1
@whatagirlfitness

Got in a pretty good full body workout today after work. My back is really feeling these DB deadlifts right now. 💪🏼. #whatagirlfitness #dumbbelldeadlifts #deadliftsfordays #healthylife #fitlife #girlswholift #gettingfit #fitjourney #fattofitjourney

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@cali_audacity

Do or do not. It is all on you. #trust

3
@kenz.riggs

“Starting somewhere now is better than starting somewhere later.” 👏🏼👏🏼👏🏼⁣⁣ ⁣⁣ I finally took that advice to heart and STARTED choosing healthy over lazy (or as I called it “busy”). I made excuses for myself for months... years really. ⁣⁣ ⁣⁣ Don’t be me. Start that something you have been wanting to start. Make today DAY ONE not one day. ⁣⁣ ⁣⁣ I did, and it’s made all 👏🏼 the 👏🏼 difference 👏🏼 for my physical and mental health! ⁣⁣ ⁣⁣ If that something you are wanting to start is related to working out, eating better, or wanting an insanely awesome crew to walk with... I GOT YOU GIRL! Slide into those dms and I’ll give ya allll the details ✌🏼⁣ ⁣ _⁣ #fitjourney #nogymneeded #mm100 #getfitgirl #starttoday #dayonenotoneday #accountability #nutrition #supefoodshakes #bestcrew #shamelesssweatselfie #sweatyselfie

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@tealeleigh

Sometimes you just need a lazy Saturday and it’s perfect for stretching. On to phase ✌🏼tomorrow.

1
@meghammyfitness

Try this killer circuit the next time you want a good pump! Always a pleasure getting a workout in with my dude @anthaphyed 💪🏼 Always pushing me to my limits and teaching me new things. Surround yourself with those who constantly push you and drive you to be the best you!! 💪🏼🔥 • Gorilla’s 4x10 • Gorilla’s with a Tricep Press 4x10 • Back Pulls 5x10 • Dumbbell Push-ups 5x10 • Chin-ups 5x5 • EZ Curls 5x10 • Crazy Ab Exercise 5x10 *Try going through the whole circuit before resting to keep your heart rate up and feel a good burn!!

5
@josespn

Such an honor to learn and grow from the best! Thank you Sensei @bangmuaythai and thanks to the homies @orlandocastillo47 @john_apex247 for all the support.

5
@shiringfit

Cheers to all you water drinkers 💧 😉🤣

4
@cohesivelife9

#cohesivelife

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@arkaneis

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