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@tattoo.baby702

My tío and cousin lookin good in this pic. Sad to hear the hall finally went to the casuals. Being on the docks was a true blessing and doing what my dad did for a living was such an experience. ❤️ILWU LOCAL 13. 💙35392 💜133968 . . . . . . . #sativa #indica #stoner #cannabis #420 #highlife #marijuana #maryjane #blunt #kush #smokeweed #stonernation #gethigh #medicalmarijuana #rawweed #weedporn #musclecars #lowriders #massagetherapy #fitmoms #harrypotterfans #momofboys #craftymoms #tattooedmoms

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@surreahh_ww

We brunch so hard! 😆 Made @theskinnyishdish Bacon, Egg, & Cheese Biscuit Bake. This was AMAZE! Only 5 freestyle points for 1/6 of the casserole. Added some fruit & a cup of coffee & I’m FULL. Hubbs & kid approved. #WeightWatchers #healthyliving #WWInstaFam #fitmoms #WeightWatchersFamily #fitfamily #weightlossjourney #selfcare #thisismyselfcare #takingcareofme #weightwatchersfreestyle #wwfreestyle #weightloss #weightwatchersonline #freestyleeffect #teamturtle #freestyle #wwcalifornia #wwworkingmoms #wwsantarosa @weightwatchers #whomadeitmonday #theskinnyishdish

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@bulaarbonne

About this week! So proud of myself for making it to most of my classes this past week! #igotgoals #burnbootcampcolumbus #fitmoms #arbonnemom

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@foufa.linalia

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@laet_runandtravel

#racepack Pour le trail des caves de Panzoult. Je cours la Népalaise 27km pour D+750.... 🤤🤤🤤 J'y vais mais j'ai peur la neige elle est trop molle pour moi.... Ah non il n'y a pas neige et pas de montagne et au final, est ce vraiment un #trail ??? Ou juste une course de village.... Enfin bon quoiqu'il en soit demain je m'aligne sur cette course avec le matos et le ravito sur la photo. Alors souhaitez moi bonne chance et envoyez moi toutes vos bonnes ondes!!!! Et vous course demain? #courir #courseapied #instarunning #instarunners #runneuse #runningmotivation #run #runstoppable #igrunneuses #runner #runtheworld #running #instarunneuse #runaddict #runninggirl #runforfun #togethermotivated #togetherstronger #courseinstars #fitgirl #fitmoms #runningmom #fitfamily #nevergiveup #trailrunning at Theneuil, Centre, France

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@jazzing_a_fitlife

Happy Saturday!!! I started off with my shake, tabs and tea (not pictured). Then I enjoyed a nice workout. I tried to enjoy my 2nd meal, but my child wouldn't let me eat in peace...smh #thestruggle lol #fitmoms #fitmomsofinstagram #healthyliving #momlife #parenthood #healthywaywithjae

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@gymclasslegend

When it's go time It's go time For all the #fitmoms . . Checkout our fitmom gym apparel on your store Link in bio 🤸🤸 🤸 . . . #fitness #fitnesslifestyle #fit #workout #fitmommy #fitmomsofig #mom #workout #weights #lift #gym #GymMotivation #motivation

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@liana.fit

Took my girl for a 4+ mile walk this morning & we stopped at the playground before coming home. It was a good morning. 😍

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@fittiffnicole

A few of my favorites from my leg day with @fit_mommy_of_four yesterday! I love these DB hamstring curls! Add it to your leg day! And of course squats are always my fav thing in the whole world for legs! You can change it up in so many ways to feel that leg & booty burn! . Lately, the gym has been hectic when I go. Sometimes it’s hard to get on the machines you want or when you have a whole workout in mind, it ends up being scrambled because you’re waiting for cable machines, benches...etc. y’all feel me!? I try to get in workouts at home on days that I know the gym will be packed based on the time frame in which I can get there. Those who have followed my fitness journey know that Beachbody has always been my go-to for at home workouts! I mix it up from time to time but I’ve contemplated hard on doing a program again! I usually make up my own workouts and I can’t tell you how many times I’ve felt stuck in muscle growth and progress. Although I’ve seen so many gains this year already, I’m pushing myself to be in the best shape of my life! With that said, I’m starting one of Beachbody’s newest programs, LIIFT4! It’s a mix of lifting and HIIT exercises that can be done at home, in the gym, in the park, on vacation at the beach, in a hotel...ANYWHERE! I’m super stoked to add a program into my fitness journey again! I’m also opening up fitness accountability groups for those who are interested in joining me for the program or ANY program! It’s never too late to start NOW y’all! 💕 . #fitmoms #momswholift #fitnessjourney #motivation #strongnotskinny

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@vannas_boutique

You know this Beauty is Beast-ing on a Saturday!!! She Cray Cray!!! JK Follow @getfitwithashley_ She'll show you want you need to get it snap girl (or boy)... Powered by Ketones 2018: the year of the booty gains 🍑 Fueling up with ketones and hitting the gym for some leg/flute work 🔥. If you want something bad enough, You will stop at nothing to get it 👏. And for me..... That means Rubik's for day booty on Saturday 😗😗. You won't get the 🍑 you want by sitting on it👋 💜Shirt available in my shop 💜 #letsgo #beautybrainsbooty #beautyful #savage #weightloss #motivation #motivated #keto #ketoaf #ketotransformation #wahm #sahm #momstrong #Momlife #postpartum #noexcuses #noexcusesmom #ketomama #fitmoms #igfitmom #gymlife #gymrat #savageaf #beast #beastmode

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@joanrod02

I’m such a child sometimes (most of the time) 😂 My poor husband has to deal with my craziness 💁🏻‍♀️ Giving him a hard time about using his truck as a ladder 🤦🏻‍♀️ & I could have sworn I heard him fart 💨🤣🤣🤣🤣 Whatever helps him get the yard done ✅ I guess 🤷🏻‍♀️ #lmao #myhusband #myhusbandisthebest #love #funny #blessed #familia #family #saturday #morning #lovemyhubby #husband #hubby #thankful #igfit #fitmoms #lovethelifeyoulive #instagood #instavideo #moments #bestoftheday #dork #familyguy #haha #couple #live #wtf #omg #lmfao #funnyvideos

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@kristinewoolffit

80 DAYS DONE! 🎉🎉🎉 This was round 2 for me of this program #80dayobsession. I’m feeling STRONGER 💪🏼💪🏼 then I ever have in my entire life. I’m in my mid 40s. I’m a mother to FIVE 🖐🏼 kids. I worked out on vacations for this. I ate HEALTHY for this. I SWEAT HARD for this. I NEVER QUIT on myself for this. I lifted HEAVY for this. I can’t express how good it feels to BELIEVE IN YOURSELF. To force doubt out & dig deep - even on days I didn’t want to. These last 80 days have left me feeling like I can conquer the tallest mountains. ⛰ I can’t express to you how good STRONG feels. Want to join me? I’m coaching another round of this in August. MESSAGE ME for info. 🔽🔽 Now excuse me while I go CELEBRATE! 💪🏼🍃✌🏼 #fitlife #getfit #noexcuses

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@nicole_smith_fitness

🌻🌻 . I am excited to announce I will be offering a new beginners guide to weight training. . If you find yourself unsure where to start, frequently resorting to cardio because the gym and weights can be intimidating or confusing, this will be a great start. . I am breaking it down in the most simple format for you. . It will be a 3 and 5 day guide so you know how to prioritize your gym workouts. You will be able to modify this program if you have access to dumbbells at home. . Let's get to sculpting before summer ends so we can head into fall with a foundation! . DM me your email or fill out my form in my bio to receive this guide within the next 7 days! Any questions just ask🙌💪 . . . . #dietsucks #postworkout #nutritionalrebalance #momfit #fitover30 #badassbod #cardiosucks #weightlossplans #momfitness #macrocoaching #fitmoms #nursefit #toningup #tiu #weightlosstransformation #ww

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@kimikoislettingitgo

Currently playing this game but I am not playing it while sitting on my butt! I have a timer on my phone and every 60 seconds I will do a different type of squat/lunge #noexcuses #betterme #fatlossjourney #fattofitjourney #begin #gamer #gamermom #fit #fitmotivation #fitlife #fitmoms #fitfamily #fitnesslifestyle #fitnation #fitwomen #health #healthier #weightlossjourney #weightlossmotivation #weightloss #nomoreflab #fromflabtofab #planetfitness #ysviii #playstation #ps4 #vita #psvita #ys

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@flordeleon24fit

at Fitness Connection

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@lsmogor

My kind of #restday. Thanks @joelfreemanfitness for creating #LIIFT4 and erasing the guilt of having one rest day, much less two....IN A ROW! I can work hard during the week and enjoy this weekend with my mom and kids at a resort without having to get up before everyone else to find the fitness center so we can carry on with the day. I may still have t-Rex arms, which makes carrying these tubes up the water slide a challenge, but I’m loving the stress-free Saturday! #reallifehealthyfamily #fitmomof2 #fitat40 #liift4life • • • • • #fitmom #momswholift #momlife #fitlife #weightloss #weightlossjourney #fitnessjourney #postpartum #fitmomsofig #noexcuses #fitgirl #girlswholift #fitchick #fitspiration #girlswithmuscle #fitmoms #fitnessmotivation #igfitmoms #healthymom #fitchicks #getfit #transformation #fitmama at Wilderness Hotel & Golf Resort

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@marisacarroll_

I’ve celebrated 10 Happy Birthdays with you. Here’s to 60 more babe, I love you SO much. • I can’t thank you enough for all that you are + all that you do for me + Aria. • We used to spend our birthdays at the bar drinking + now we’d much rather buy some ammo, bake brownies, eat goulash, spend time together + watch movies 💚 and I wouldn’t want it any other way. • Happiest of Birthdays, my love - you are the best part of me.

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@jenniferhinderer

My friend @ashley.weishaar is a total #avocadoaddict like myself. She thought the green apple my daughter was dipping was an avocado 🥑!🤣🤣💕 I love them, but don’t know how all that texture would go together. It did give me a great idea! They make ice cream with them, and we sometimes put them in our shakes, so why not swap the good fats????? Instead of coconut oil, mash up avocado the next time! What do you think @race4fitness ? Good idea or not so much???? I know what you’re going to say b/c you have our issues too....we would rather eat them!!!! Just thinking this would work! I’m going to try it next time!💕💕💕 #avocadoeverything #peanutbuttereverything #whynotboth

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@itslizhewes

When you're glad they're interested in cooking 🍳 but terrified they'll lose a digit... 🔪😬🙈😱 . One excellent byproduct of my fitness journey is that my kids are learning healthy habits: activity is important, and watch what you eat! My kids would eat crackers and tortilla chips all day if I let them, so I'm teaching them to cook! To my future daughters-in-law: YOU'RE WELCOME. 😎😉😘😂 . . #cookingwithkids #boymom #howtocook #eatingclean #funinthekitchen #raisingboys #trainingmen #watchwhatyoueat #healthyeating #cleaneating #fitnessjourney #momover40 #fitmoms #healthymom #myweightlossjourney #veggies #eatveggies #moveyourbody #getfit #startthemyoung #healthystart #teachthemyoung #kidsinthekitchen #boyscancook #kidscancook at Pigeon, Michigan

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@heatherannmaio

The most lovely Saturday morning 🤸🏻‍♂️ ▫️ 1) How gorgeous is NYSF Horseheads. 😍 So Pretty🙌🏻🙌🏻🙌🏻 2) The 8am Metabolic was magic 💥 3) Kettlebell and Airdyne with my girls 🙌🏻🤸🏻‍♂️💦 💫Life is good and I’m here for it 💫 ▫️ ▫️ ▫️ #gym #gyminspiration #training #motivation #dedication #newyork #horseheads #elmira #trainingday #saturday #gains #fitness #fitchics #fitmoms #kettlebells #cardio #nysaf #newyorksportandfitness at NYSF Horseheads

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@tanessashears

🎉🎉BIG ANNOUNCEMENT 🎉🎉 If you haven't already heard..... You asked and I listened - you wanted to know what the big deal is with carbohydrates - are they good? Are they bad? Could they be both? Most importantly - how can you USE them to drop body fat relatively quickly and drop your cravings at the same time? In fact, these inquiries were so darn popular that I created a completely free, 5 day workshop that will take place inside our She Takes Action Community. It's called: "Carb Strategies for Fat Loss!" It's the ULTIMATE FREE WORKSHOP for high achieving women. Feel Confident. Look amazing. Beginning July 30th, I'm going to go LIVE in the community group for 10-15 minutes each day to give you a strategy you can implement straight away on how to use carbohydrates for fat loss. Better yet? Each morning, I'll send you an email with a worksheet that is going to help you take action fast. This isn't a big, elaborate system that is going to take up more of your time, but real life, easy swaps and shifts that you can make ASAP. They won't require a single extra minute of time outside of watching your training video. Even if you miss one of the five day trainings, the videos will stay LIVE in our group so you can catch up. BUT! To get the worksheets and behind the scenes Trainer Notes, you'll have to sign up! Good thing it's as easy as clicking the link below and filling out your name and email address. www.tanessashears.com/workshop If you aren't already pumped and ready to sign up, let me tell you a bit more about it! In this 5 Day Workshop You Will... >>Learn why CARBS ARE KEY to controlling weight loss and how to balance your fat loss hormones so you can keep your body in fat burning mode longer. Bye-bye body fat! >>Discover which carbohydrates are GREAT and which ones block you from burning fat instantly. Get my PRECISE STRATEGY for the best times of day to eat your carbs and how much you actually need to eat to STAY LEAN! >>Learn why to NEVER eat carbs on their own and the THREE THINGS to pair them with so you can stay in fat burning mode. >>Receive a video & worksheet each day for 5 days with a new strategy Link in bio!!! ❤

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@mysportyshop

I have a serious obsession with Jumpsuits , especially this one 🙀🙀😻😻. Wearing the CajuBrasil NZ Strappy Bra Jumpsuit(Size S), also available in Black/Green color. Seriously, You'll be turning heads with this one - Guaranteed 😉😉😉😉 . . #mysportyshop #mysportyshopfamily #fashionperformanceinspired #jumpsuits #yogawear #yoga #fashionblogger #fashion #picoftheday #photography #photo #onzie #brazilianfitness #cajubrasil #cajubrasilinspira #fitmoms #fitspiration #girlwholift #girlswithmuscles #instafit #instagood #instafollow #instalike

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@vanessar612

Love & Enjoy the process 💪 #theprocess #workhard #beactive #behealthy #bepatient #fitmoms

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@jen_txiki_txu

Today was day 80! I have mixed emotions about being done, I finished strong, and I feel great! This is a fantastic program, and I can’t wait to do it again! LIIFT4 here I come! #80dayobsession #autumncalabrese #fitmoms #workoutathome #strongisthenewskinny #strongmom

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@alyd_fitmama

🤪I woke up in a mental funk and decided to knock out a quick 27 minute kickboxing video to clear my mind (it worked!) Then little mama came in my room and ZONKED.😴 I think her and her friends stayed up a little too late with all their sleepover fun but I'll still soak up these moments as long as she'll let me. 💕 So grateful I dont have to choose between me and her (💁‍♀️since we are basically one and the same). No wasted time going to and from a gym or, even worse, just sitting in that funky head space. Just press play then mommin' again❤ . . . . . . . . #kickboxinggirl #kickboxingfitness #athomegym #athomeworkout #momswhokickbox #fitmoms #strongmoms #strongasamother #momof1 #momofone #motheranddaughter #momsofgirls #momofteens #preteenmom #momofpreteens #singlemomlife #singleparentlife #justthetwoofus

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@shirlyn_elay

Workout with me! It's UPPER BODY💪🏻DAY!! •Warm up •Squat and press •Modified Push ups •One Arm DB Row •Front Raises •Lateral Raises •Upright Row •Bus Driver •Bicep Curls •Tricep Kickback •One Arm Tricep Extension Enjoy!!! #20minutesaday #homeexercises #ACEcertifiedGFI #sharingfitness #fitmoms #mommabelly

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@getfitmamas

Heck of a color combo right here! Swim 🏊‍♀️ Bike 🚴‍♀️ Run 🏃‍♀️ tomorrow! And guess what? It's supposed to downpour....again... what's new?!!? Hahaha it's me and my luck I tell ya!! . . . #fitmama #advomom #bbgmoms #fitspo #fitspiration #momstrength #bbg #momsthatlift #rodanandfields #randfmom #nike #nikewomen #niketraining #fitmoms #sprinttri

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@mammastillgotit

Round 2 CG Games complete! I met a few of my goals and I fell just short of some of my goals. Overall, it was an awesome experience and I’m looking forward to next years CG Games! Thanks for being an awesome team Laura, Kenee', and Sydney! Thanks @whitney_denae for coming out to support us, you’re the real MVP!

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@sjohns07

Kind of obsessed with Blush Pink these days 💗 Happy Saturday #blondie #vintagestyle #lace #blushpink #sunkissed at Hensall, Ontario

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@mujdeaksin

at İskenderun, Hatay

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@running_mom26.2

The kids are living the life with the ocean breeze, snoozing away and a fan blowing on them! I secretly wished I could of been them for this run😂🔥 3 FUN solo miles with BRF @kholleman13 on the beach🏃🏼‍♀️🏃🏼‍♀️ and 3 #strollermiles to get to 6 for the day!🙌🏻 . . . . #solesisters

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@ifbbpro_ladynita

5'6 but my legs look long 😎 #notreally #mombod #legs

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@tarinstrengthcamp

Happy Saturday!!!! Dont let the weekend get your vision blurry!! Stop investing on material things BEFORE you invest in your health and body! It's not an expense! You only get one body, take care of it and it will take care of you! #azfitness #healthylifestyle #fitdads #fitmoms #dadwithabs #absandbooty #herbalifeaz #avondale #herbalife24 #ilovemyshakes #cantstopwontstop #lookgoodfeelgood #beastmode #getitrightgetittight #happytea #energy #healthysmoothies #entrepreneur #goodyear #azgetsfit

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@thiszlife

So excited to be able to assist my ZJ bestie in her first time presenting. ❤️❤️❤️ time to #stepitup #zumbastep @zumba #Repost @courtackerman with @get_repost ・・・ Behind any great woman is a great team supporting and lifting her up! Let me introduce you to my Step Team! .. @babyahaja: Ahaja, better known as Baby, comes to us from Atlanta, Georgia. She has a rocking fierce style and personality to match! I am so excited to have one of my besties helping me out and keeping me sane both at the taste of jam and my session on Sunday! . @thiszlife: Ria is from Detroit, Michigan. She is bringing a ton of Step knowledge and experience as she, like me, teaches a weekly step class in her area. The second third of the Triad, she will be joining us Sunday for the Step Jam Session. . @jennyblackburnfitness:Jenny Blackburn is from Chicago (Naperville), Illinois via Tampa, FL. I met her 3 years ago when we were both special guests in Eric’s MC at ZINCON 2015. We became fast friends and I am super excited to have her rocking the stage with me Friday at the We Move the World stage! . . To know them is to love all three of them!! Follow them and get to know them! Thank you ladies for being my rocks and backing me up! Let’s do this!! . . . #zjcourt #zjria #zjahaja #zjjennyb #zumba #zincon2018 #zincon #zumbastep #zumbalegs #getonmylevel #stepitup #stepupyourgame #zumbafitness #dance #fitness #fitchicks #fitmoms #girlpower #wemovetheworld #iamzin #teamspecialty #teamstep at Orange County Convention Center

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@chanin.april

❤️Happy Saturday❤️ 🦋Today was shoulders and glutes on the StrongHer2 program! Love getting a good shoulder pump! Makes your arms look amazing. Practiced my BB overhead presses with 85lb. ❤️What’s your favorite body part to train? I love chest & shoulders! 🦋Have a great weekend Fitfam!! . . . . . . #shoulders #shoulderworkout #fitnesscoach #fitnessmotivation #girlswholift #girlswholiftheavy #womenwholift #girlswithmuscle #personaltrainer #gymlife #gymmotivation #cincyfitness #cincinnatifitness #nkyfitness #gymowner #fitmom #fitmoms #blonde #blondehair #blueeyes #fitnessmodel #strongher #girlsgonestrong #strongisbeautiful #strongissexy #fitover40 #trainer at Snap-Hebron Strength Training

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@tanyajepsen

Life is tough darlin, but so are you. What inspires me? THIS GIRL! Dog bite, stitches, bruising, wrapped and gloved...she’s out there proving she’s cowgirl tough. In the ER her first comment was, well at least it’s not my left hand, I can still ride now! This girl doesn’t quit. She has anxiety, but every day works hard to not let it hold her back. She does things that make her anxious, scared and way out of her comfort zone. Some days she falls down. Most days, she rises. EVERY SINGLE DAY she tries. #westernsaddle #westernriding #pony #cowgirl #cowgirllife #anxiety #strong #successful #fighter #toughgirl #cantstopwontstop #momofgirls #countrygirl #countrystrong #fitmoms #ketostrong #fitfam #midwest at Timmermanns Ranch & Saddle Shop

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@lisasophia_fitmom

When your son tells you to go away because he has found a new love😍🤣The beautiful inspiring @krissycela and she is even more beautiful in person.I just love everything about this girl she not only has a body to die for she also has the brains to go with it😍 #gymshark #girlswholift #ukfitfam #irishfitfam #fitnessireland #lovefitness #insperation #love #beautiful #stunning #brainsandbeauty #muscle #toned #gym #fitmoms #fitnessinstructor #idol #hot #myfav #motivation #fitnessfamily at RDS Arena

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@courtackerman

Behind any great woman is a great team supporting and lifting her up! Let me introduce you to my Step Team! .. @babyahaja: Ahaja, better known as Baby, comes to us from Atlanta, Georgia. She has a rocking fierce style and personality to match! I am so excited to have one of my besties helping me out and keeping me sane both at the taste of jam and my session on Sunday! . @thiszlife: Ria is from Detroit, Michigan. She is bringing a ton of Step knowledge and experience as she, like me, teaches a weekly step class in her area. The second third of the Triad, she will be joining us Sunday for the Step Jam Session. . @jennyblackburnfitness:Jenny Blackburn is from Chicago (Naperville), Illinois via Tampa, FL. I met her 3 years ago when we were both special guests in Eric’s MC at ZINCON 2015. We became fast friends and I am super excited to have her rocking the stage with me Friday at the We Move the World stage! . . To know them is to love all three of them!! Follow them and get to know them! Thank you ladies for being my rocks and backing me up! Let’s do this!! . . . #zjcourt #zjria #zjahaja #zjjennyb #zumba #zincon2018 #zincon #zumbastep #zumbalegs #getonmylevel #stepitup #stepupyourgame #zumbafitness #dance #fitness #fitchicks #fitmoms #girlpower #wemovetheworld #iamzin #teamspecialty #teamstep

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@laura.arnold.37

Pretty proud of myself for keeping this up. I ran today longer than ever before. It felt great. My body is starting to corporate. #getfit #fitmoms #healthywife #getupandgo #gooutsideandplay #workhardplayharder #fitmomsofinstagram

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@coachdoccindy

Rest day Stretch day 3 week yoga retreat to the rescue! Core with @vytasyoga today. Take time to make your soul happy. #doccindy #empoweryourpath #youmakeithappen #yogaismagic #yogapose #3weekyogaretreat #LIIFT4 #restday #recoveryday #downdog #fitnessoverfifty #fitnessover50 #fitmom #fitmoms #fitprofessor

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@vondria_boutique

Who ACTIVELY workouts 👀🥊 : 👇🏽 state if ur a mom, or single lady w/ no kids Am I one of the RARE mommas that do!? 🤔 How many times a week and how long ?

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@tarynrosswellness

💥Holy Crap Leg Day!💥 . We were drenched from the leg workout today. My husband couldn’t wait to whisper “It’s leg day” like the commercial 😂 . The moves were challenging but I also challenged myself with lifting heavier🏋️‍♀️ and the HIIT portion will get ya every time. Definitely going to be feeling that tomorrow. Thank goodness it is a rest day😁 . . . . . . #coupleselfie #coupleswhoworkout #workoutroutine #workoutoftheday #legday #momcommunity #honestmotherhood #motherhoodunplugged #boymomlife #boymomma #unitedinmotherhood #toddlermom #toddlermommy #wellnessmom #igmotherhood #momhacks #fitmama #fitmoms #momlife #willfulpursuit #wifelife #workingmom #workingmoms

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@kristinlarsen_fit

Those lower back striations though...🤭 I have really worked on my back and core this year and it’s great to see it paying off! 3 weeks out @tahoeshow🏋🏻‍♀️ chasing that pro card and yes I died at the end 😂😂 • • • #fitgirls #fitmom #fitmoms #fitfam #fitnesslifestyle #fitnessgoals #fitnessmotivation #workout #gym #fitforareason #girlpower #strongwomen #girlswholift #teamsbelite #fitfemalesclub #fitfemalesforever #uxosupplements #warfighter #npc #ifbb #npcbikini #ifbbbikini #iwantmyprocard at Life Time Athletic - Roseville, CA

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@briolsen_

Zumba was on fire 🔥 this morning!!! Such a fun class by Camilla!!!! I love her!!! I got #2miles in before class.🏃🏻‍♀️🙌💗💃🏻 #postworkoutsnack #zumbafitness #ilovetodance #mybesties #fitmoms #runningmama #runrunrun #zumba

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@kayla__strong

Happy is also the new skinny, thin, lean, swole, ripped, built, shredded, etc. ✨🦋 Happy weekend babes ♥️ ___ __ _ #lgsisters #lgsummerfitcation #lgsistersunite #lgaccountability #fitfam #fitmoms #happy #weekendvibes #quotestoliveby #quoteoftheday

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@jedilira

Nothing feels better then some 'weight therapy' ."Its never Too late to be the Person You want to be" 🏋️‍♀️🤨👊✌💥💣💥💣💦💦💦 . . #gymmotivation #gym #gymrat #gymlife #fitsagram #fitmoms #fitspo #fit #fitness #fitnessmotivation #instafit #insta #igfitness #followme #instagram #bestoftheday #141 #health #beyou #wellness #deadlift #curls #arms #abs #goals #nevergiveup #keepgoing #igotthis #weekend #mylife

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@___s_o_n_g___

at Tuzla, İstanbul

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@supasallyy

So much sweat. Such a good workout! Thanks for being an awesome partner @stephanie.r.auvil ! 💪 at MobTown CrossFit

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@leila.j.morgan

I believe we all need that friend that supports us, uplifts us and holds us accountable to achieve the goals we say we want. Thanks @mariebre_ for being my workout sista and beautiful friend. #friends #fitmoms #workout #fitness #goals #results #herbalifenutrition #motivation #inspiration at Planet Fitness

2
@fit.ita

How did you start your Saturday⁉️ 7:10 a.m group of ladies walked away😰💦 ............ This was my 8:10 class🙌🏼 A group of friends👯‍♀️that killed it💯 Friends don’t let friends skip a workout💁🏻‍♀️ Great job to both my classes today👏🏼 ............ Message me to join a Saturday class 💰 $10 a person 7:10 & 8:10 a.m .............. Tag your friends👯‍♀️

7
@stylesbycarmenia

Happy Saturday!! At the salon Instyle by JCP in Orland Park. Come by..say 👋..get a pedi, or a mani, or some color, or a cut!! Get your pretty on!!❤️❤️💕💕🤩🤩 #40fitandfab #motivation #fitmoms #doinme #orlandparksalon #orlandohairstylist

2
@modernfitmoment

Success comes from small, hard working efforts. It doesn’t happen all at one time. It’s challenging. The road can get lonely because there's an emotional price to pay when you’re on that path. People will think that you don't need to change who you are, what you want to do. They’ll give you that look like you're not getting anywhere. Some of them will start ignoring you because they feel like you’re acting better than them. Negative comments and poor behaviors like that can throw you off course. It will make you doubt yourself. It will make you want to go back and convince them that you’re still the same person...even to the point that you’ll even revert back to what they want you to be like. Immediately shake it off! Remember, they don't live your life! YOU live your life. If you know in your heart that the choices you make will lead you successfully towards a better, healthier, and happier life, than that's what matters, that’s your focus. Yeah it hurts that they don’t catch your vibe but what can you do? You can’t change people. Just surround yourself with like minded people, those who are supportive in your journey and those who are they’re to provide encouraging advice. They are your armor to keep you growing and glowing ...and succeeding through life. #positivevibe #mythoughts

3
@stacy_johnson_yoga

A simple Saturday flow. Have a great one everybody 🧘‍♀️🙏🏼💕 #yoga #fitmoms #strongwomen #yogaflow #yogisofinstagram #instagramhub #artistsofinstagram #blogger #life

1
@allies_weightloss_foods

350kcals. Homemade lentil meatballs in bolognese sauce, spinach, sautéed potatoes and carrots. Though my lentil balls were slightly darker than I intended 🙃 but it was the first time making any kind of meatball. They tasted amazing and I'd definitely do it again. 😋 I'm the type of person that tries to avoid unnecessary ingredients like oil for trying to avoid the extra calories. Sautéd veg is an amazing way to avoid those extra calories. Again this can be done by steaming and it's surprising how good they taste.😊😋 #lowcalories #lowcaloriemeals #vegan #veganfood #veganfit #veganfitnes #veganfriendly #vegetarianfriendly #fitmom #fitmoms #weightloss #weightlossvegan #weightlossvegetarian #weightlossjourney #weightlossfood #weightlossfoods #diet #dietfood #caloriescounting #plantbased #plantbasedweightloss #plantbasedfood #plantbasedfoodideas #caloriedefict #fitfam #fitfamily #fitfamuk #eatcleantrainmean #healthyeating

3
@estrellasdelreyno

Holaaa! ❤🙏 Somos Estrellas Del Reyno Una Página Con El Fin De Apoyar A Los Famosos Cristiano Tanto Nacional E Internacional Aquí Podrá Ver De Todo Lo Q Tenga Q Ver Con Dios Frases Y Mucho Más 😍❤🙏 #EstrellasDelReyno • • • #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #xco #nickyfitstyle #fitmoms.

0
@marcia_dawn

Best way to start my day! So today's class was a partner workout. 1000 rep challenge on the weight floor. 😰 We also rowed 2,100 meters EACH. #dead we did a bunch of other stuff too, but I was delirious at some point and can't REMEMBER what.. 😜 That's my partner-- @b.young_fitness_ . BFF! 💪🏾 💪🏼 Thanks for the push and thanks for the excellent coaching skillzzzz @paiigeee3 🔥 * * #fitmoms #otf #burpees 60 of them #stillfun #allthesweat #WeAreZyia #pnlevel1 #procoach #otfcoach #keepburning #help at Orangetheory Fitness Grand Rapids

0
@_ltfitness_

I’m happy to announce that I’m now training my clients at Greater Fitness located in the beville town plaza in South Daytona, Florida! Gym membership initial fee waved til 7/28 only 15$ and full year 150! 24/7 gym, brand new, clean, and awesome atmosphere!!! Personal training, group training, 30 min lunch break power hour sessions and groups, all female boot camp, new mommy transformations, 30 day booty building challenge and contest training and posing are some of the fun things I’m offering now that I have this new space!!! Message me for details or check out the gym and ask for me 😊😊😊 @greater_fitness_daytona @gnc.daytona #greaterfitnessdaytona #persontrainer #laurenladies #onlinetrainer #contestprep #contestposing #grouptrainer #bootcamps #30minworkout #60minworkout #npc #npcbikini #npcfigure #health #wellness #exercise #heathlyhabits #newbody2018 #centralfloridafitgirls #fitness #fitgirls #fitmoms #mommytransformation # at Greater Fitness

0
@fusionexercise

2