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@anytimefitnessparramattasouth

>>> MEMBER VICTORY AWARD <<< Congratulations to Ayom aka (Jack) for being awarded the first ever Member Victory Award πŸ†Jack has made some great improvements over the last few months with his weight loss. He has officially just started weight training too, so I guess you can say things are getting serious πŸ˜‰ Keep up the great work πŸ‘Š #anytimefitness #anytimefitnessaustralia #anytimefitnessparramatta #anytimefitnessparramattasouth #parramatta #parramattagym #sydney #sydneygym #fitnesscrusade #fitness #gym #fitnessmotivation #community #culture #membervictoryaward #fitnesstransformation #instafit #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

πŸ”ΊπŸ”ΊπŸ”Ί NOW AFFILIATED WITH CHICKEN & GARLIC πŸ”ΊπŸ”ΊπŸ”Ί Make sure you check out the brand new Chicken and Garlic Takeaway Shop πŸ‘Œ They are located next door to Parramatta Library (across the road from the Train Station) πŸ”ΊπŸ”ΊπŸ”ΊAnytime Fitness members receive a FREE drink with every meal between 10:30am-3pm and $7 meal purchases between 3-9pm) πŸ”ΊπŸ”ΊπŸ”Ί (Valid until December 20th) #anytimefitness #anytimefitnessaustralia #anytimefitnessparramatta #anytimefitnessparramattasouth #parramatta #parramattagym #sydney #sydneygym #24hourgym #fitness #gym #teamparra #culture #community #chickenandgarlicparramatta #networkmarketing #fresh #chicken #fitnesscrusade #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> WELCOME TO THE TEAM <<< Meet Daisy, our new casual Manager. With Anthony moving up to full time Personal Training, Daisy will be supporting us on Monday, Tuesday and Saturdays. She has been working in gyms since 2013 and is obviously following a path she is extremely passionate about. Daisy is full of energy and is a real peoples person, so don't be shy to say hi πŸ‘‹ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramatta #anytimefitnessparramattasouth #fitnesscrusade #fitnesscentre #sydney #parramatta #sydneygym #24hourgym #parramattagym #gym #fitness #teamparra #culture #community #peoplefirst #fitnessmotivation #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

πŸ”ΊπŸ”ΊπŸ”ΊFULL BODY INTEGRATION - (FBI) πŸ”ΊπŸ”ΊπŸ”Ί Our FBI family straight flexing after their resistance workout tonight πŸ’ͺπŸ’ͺπŸ’ͺ Interested in trying out our FBI Group Training? Refer to our Group Fitness timetable and join the team βœ…βœ…βœ… #anytimefitness #anytimefitnessaustralia #anytimefitnessparramatta #anytimefitnessparramattasouth #parramatta #sydney #parramattagym #sydneygym #groupfitnessclasses #groupfitnesstraining #fitnessclasses #fbi #fullbodyintegration #fitness #gym #fitnesscrusade #fitnessmotivation #instafit #teamparra #culture #community #operation1 #brandinsideabrand at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> MEMBER OF THE MONTH <<< A big congratulations to Kristina for achieving Member of the Month, September 2017. Kristina signed up with us in February and has made HUGE improvements since then. We have all watched her physique transform into something greater over the last 6 months. Special shout out to Mary for integrating Kristina into the #fitnesscrusade. We are very excited to see further improvements from Kristina in the near future. Great job‼️Enjoy the gold hardware πŸ†πŸ†πŸ† #anytimefitness #anytimefitnessaustralia #anytimefitnessparramatta #anytimefitnessparramattasouth #fitnesscentre #24hourgym #parramatta #parramattagym #sydneygym #sydney #fitness #fitnesscrusade #fitnessmotivation #teamparra #fitnesstransformation #operation1 #culture #community #instafit at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> STOCKED <<< We are STOCKED, again ‼️ πŸ”ΊBrand new C4 Ultimate Pre Workout formula has officially hit the shelf πŸ™Œ πŸ”ΊOxyshred is back in stock for everyone looking to burn a little body fat before summer burns usβ˜€οΈ πŸ”ΊWe are also showing off our price new tags, along with some great content πŸ˜‰ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramatta #anytimefitnessparramattasouth #parramatta #sydney #parramattagym #sydneygym #fitness #gym #fitnesscrusade #teamparra #culture #community #fitnessmotivation #results #gains #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> BIGGER and BETTER <<< Change is inevitable, accept it or fight it and fall over. Goodbye to our old Member Fitspo Award. We are introducing a new and improved Member Victory Award πŸ† What's this new Member Victory Award you speak of? #staytuned πŸ˜‰ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #teamparra #culture #community #parramatta #parramattagym #sydneygym #fitness #gym #fitnesscrusade #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> STOCK HAS ARRIVED <<< Don't miss out on the September Supplement Savings πŸ”œ to πŸ”šHurry while stock lasts ‼️ #anytimefitnes #anytimefitnessaustralia #anytimefitnessparramattasouth #parramatta #parramattagym #teamparra #culture #community #fitness #gym #results #gains #fitnesstransformation #operation1 #fitnesscrusade at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> TRANSFORMATION TUESDAY <<< It's not what we do today or tomorrow or just one goal that shapes our lives. It's what we do consistently, broken down into smaller steps over time that ends up creating the next version of you. Nothing is impossible when you want it bad enough. Over the course of your goals there will be many opinions that will tell that you can't do something, that you don't have what it takes. Do not listen to them! If it is in your heart and you feel it, then there's nothing that can stop you! Surround yourself with the right people, stay on track with your goals and the fruits of your labour will flourish. If you're not there just yet with your own transformation, keep making giant strides in the right direction. #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #teamparra #parramatta #fitnesscrusade #fitnessmotivation #culture #community #gym #fitness #operation1 #top14 #werecoming #risingtothetop #thebestisstillyettocome at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> MEMBER MOMENT MONDAY <<< One of our regulars Prince giving our monthly Fitness Challenge a crack πŸ‹πŸ½ How many Spider-Man Push ups can you do in 1 minute?! Prince smashed out 46 πŸ‘Š #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #parramatta #fitnesschallenge #fitnesscrusade #teamparra #culture #community #fitness #gym #fitnessmotivation #putyourtricepsawaydave #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

πŸ”΄Apparel is back βœ… πŸ”΄Supplement stock is almost sold out, as always .. #staytuned We will stock up next week πŸ’ͺπŸ’ͺπŸ’ͺ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #fitnesscrusade #teamparra #culture #community #fitness #gym #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> FULL BODY INTEGRATION (FBI) <<< Christmas has come early 🎁Check out our FBI family showing off their new gym bag loaded with goodies πŸ‘ #staytuned The best is always yet to come ‼️ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #fullbodyintegration #fbi #groupfitnesstraining #gym #fitness #fitnesscrusade #operation1 #teamparra #culture #community at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> FULL BODY INTEGRATION (FBI) - OFFICIAL UPDATE <<< Check out our Group Fitness Classes this week πŸ‹πŸ½πŸ‹πŸ½ Monday: Resistance 6.15pm Tuesday: Functional Body 6.15pm Wednesday: Cardiovascular 6.15pm Thursday: Resistance 6.15pm Saturday: Hybrid 9am #staytuned for further updates βœ…βœ…βœ… #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #teamparra #culture #community #groupfitnesstraining #groupclasses #fitnessclasses #fbi #fullbodyintegration #fitnessmotivation #gym #fitness #fitnesscrusade #brandinsideabrand #thebestisyettocome #operation1 at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

Congratulations to Leon for achieving Member of the Month, August 2017 ‼️ You'll be sure to see Leon in the gym almost everyday. Leon has relationships with lots of different members, he's always having a laugh and never fails to motivate others. He even gives the staff 'the talk' when we slacken off with our training .. hah! Enjoy the gold hardware mate, it's well deserved πŸ† #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #memberofthemonth #walloffame #memberrecognition #fitnesscrusade #teamparra #culture #community #fitnessmotivation #fitness #gym #operation1 #recogntion #dowhatothersdont at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> NOTICE <<< The water fountain in the functional area is now back in action βœ…βœ…βœ… Thank you for your patience πŸ‘ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #fitnesscrusade #operation1 #fitness #gym #idontlikeoutofordersigns #teamparra #fitnessmotivation #culture #community at Anytime Fitness Parramatta South

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@arnoldclassicau

Great article in Herald Sun today talking about #arnoldsportsfestival @schwarzenegger will be back #fitnesscrusade #arnoldworldwide

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@tonydohertyoz

Nearly time to hit the road with @schwarzenegger and the @arnoldsports team. Next stop Barcelona for @arnoldclassiceurope #arnoldworldwide #fitnesscrusade

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@dannymcquinn_fitness

$60 GETS THIS - 10 casual visits AND a tailored gym program AND tuition. No lock in, come when you want, know what to do. FITNESS FOR EVERYBODY #fitnesscrusade #affordable #dontwait #getstarted at Dohertys Gym and Supplements Bendigo

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@anytimefitnessparramattasouth

FULL BODY INTEGRATION (FBI) - OFFICIAL UPDATE We're in the final process of amending the class timetable as we're still trialling different times and days. We will soon release an official timetable in the club and also advertise it here on social media. At the present moment we're communicating directly with members. So, our current classes are; Monday: Resistance 6:15pm Tuesday: Cardiovascular 8am Wednesday: Cardiovascular 6:15pm Thursday: Functional Body 6.15pm Saturday: Hybrid (cardio and resistance) 9am πŸ”΄Please contact the front office directly to register your interest βœ… #staytuned The best is yet to come πŸ€” #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #teamparra #culture #community #groupfitnesstraining #fitnessclasses #groupfitness #fullbodyintegration #fitness #gym #operation1 #risingtothetop #aboveandbeyond #thebestisyettocome #douevengroupfitness #berelentless #fitnesscrusade #brandinsideabrand #bedifferent #fullblown #fitnessmotivation at Anytime Fitness Parramatta South

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@dohertysgymbendigo

Buy 10 casual visits upfront and receive a personalised gym program and tuition for an additional $10. SAVE $90. No lock-in, come as you please, know what to do. FITNESS FOR EVERYBODY at Dohertys Gym and Supplements Bendigo

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@anytimefitnessparramattasouth

Congratulations to Lucy and Kevin for knocking out the Fitness Challenge last month. As you can see, they're taking home some gold hardware πŸ† #staytuned to find out more about our new monthly Fitness Challenege πŸ‹οΈβ€β™€οΈ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #fitnesscrusade #teamparra #operation1 #culture #community #fitnessmotivation #gym #fitness #fitnesschallenge #recognition #winners #1stplace at Anytime Fitness Parramatta South

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@dannymcquinn_fitness

The message here is about conditioning and bodyfat reduction. I practice what I preach and I appreciate what it is to be obese and self loathing having battled both. No more excuses - start to live the life that you deserve by getting into Doherty's Gym Bendigo. at Dohertys Gym and Supplements Bendigo

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@anytimefitnessparramattasouth

FULL BODY INTEGRATION (FBI) Our Cardiovascular Class was a great success tonight, check out the massive turnout βœ… Are you curious about Full Body Integration Group Training? Well come and join us tomorrow at 12:15pm for a highly advanced Functional Body workout βœ… πŸ”΄ You can also register your interest at the front office for more info πŸ‘ πŸ”œπŸ”œπŸ”œ Group Fitness Timetable ‼️ #staytuned #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #groupfitnesstraining #groupclasses #fitnessclasses #teamparra #operation1 #fitnesscrusade #nextlevel #fitnessmotivation #fullbodyintegration #fbi #groupfitness #culture #community #brandinsideabrand at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

FULL BODY INTEGRATION (FBI) - OFFICIAL UPDATE We're in the process of amending the class timetable as we're still trialling different times and days. We will soon release an official timetable in the club and also promote it here on social media. At the present moment we're communicating directly with members. So, our current classes are; Monday: Resistance 6:15pm Tuesday: Hybrid 12:15pm Wednesday: Cardiovascular 6:15pm Thursday: Functional Body 12:15pm Saturday: Hybrid (cardio and resistance) 9am #staytuned Morning classes are coming βœ… πŸ”΄Bookings are preferred, but you can simply show up prior to the class too. Please contact the front office to book directly βœ… #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #teamparra #culture #community #groupfitnesstraining #fitnessclasses #groupfitness #fullbodyintegration #fitness #gym #operation1 #risingtothetop #aboveandbeyond #thebestisyettocome #100percentersonly #berelentless #fitnesscrusade at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

Passion is energy. Follow your passion and you won't run out of energy; the momentum keeps building. Love what you do and you'll never work a day in your life. If you're not passionate about what you do, you need to do something else. #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #mondaymotivation #gym #fitness #fitnesscrusade #teamparra #culture #community #operation1 #number15 #icantransformya #timetodowhatwedo #letswork #thebestisyettocome #fullblown #workharder #sleepfaster #wereworking at Anytime Fitness Parramatta South

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@hal.webb.fit.pro

As I prepare for the OCB Pro Gulf States in New Orleans on September 16th, I'm gonna periodically post photos from my last pro comp, the NGA Central Florida Classic in Ormond Beach, FL. I brought my best package to date to my first pro comp, and will improve for the next. The Pro Men's Physique Division is everything I expected it to be... It's no joke. I am blessed to able to compete against the best natural physique athletes in the country. #naturalbodybuilding #bodybuilding #naturalphysique #physique #physiquepro #aesthetics #ocb #ocbpro #snbf #snbfpro #nga #ngapro #npc #npcnationallyqualified #contestprep #motivation #fitness #fitnesspro #fitnessmotivation #fitnessjourney #fitnesscrusade #fitnesslifestyle #fitnessgoals #fitnessinspiration #grind #dailygrind #gym #blessed #thankful #jesusislord at Ormond Beach, Florida

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@anytimefitnessparramattasouth

MEMBER OF THE MONTH πŸ†πŸ†πŸ† Congratulations to Sarath for achieving Member of the Month, July 2017. Sarath has packed on an impressive 18 kilos of quality mass muscle since joining. Throughout the recent months, I've witnessed Sarath train 5-6 days per week and rep out 140 kilos in the squat rack. Sarath also takes his nutrition very serious, which has contributed greatly to his transformation. You'll always see him in the foyer eating a pre or post workout meal. πŸ—Massive props to you mate, keep doing what you're doing. βœ…βœ…βœ… #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #fitnesstransformation #fitness #gym #memberofthemonth #memberrecognition #results #gains #teamparra #culture #community #homeawayfromhome #passion #vision #action #realgym #realpeople #realresults #fitnesscrusade #nofilter at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

It is official. FBI (Full Body Integration) is underway. Tonight we launched our first resistance class with great success. Special thank you to our superstar instructors, Debbie and Bernard. βœ”οΈ Register your interest at the front office to find out more about #fullbodyintegration and #staytuned as the best is yet to come. #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #grouptraining #groupfitnessclasses #groupfitnesstraining #fitnessclasses #fitness #gym #realgym #realpeople #realresults #gains #results #interaction #memberengagement #operation1 #fitnesscrusade #passion #vision #action at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

Please join us in wishing a very happy birthday to the legend, Arnold Schwarzenegger! πŸŽ‰ The bottom right photo is of course Arnold, alongside Joe Gold, the founder of the first Gold's Gym which was established in 1965. Since then, Arnold has contributed greatly to the promotion of health and fitness, his influence revolutionised the industry which created opportunity for gyms and fitness centres all over the world. Gyms became a landmark for everyone he encouraged. To this day, health and fitness stands taller than ever, alongside the gym business because of this man who built the foundation of the #fitnesscrusade #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #arnoldschwarzenegger #happybirthday #leader #boss #throwback1969 #dreams #goals #operation1 #operationplanetearth #integrityoverconformity #mindset #teamparra #teamarnold #idol

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@dannymcquinn_fitness

Negative "self talk" - speaking poorly or in a defamatory way about yourself. DON'T DO IT. Refuse to live in fear and silence the self loathing. Replace "I'll try" with "I WILL" or "I CAN" or better still "I DID" be a fucking Lion. IF I CAN YOU CAN at Dohertys Gym and Supplements Bendigo

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@dohertysgymbendigo

"SERVICE, PRICE, ADVICE & ATMOSPHERE" Our standard every day service - theres none better than Doherty's Gym Bendigo. at Dohertys Gym and Supplements Bendigo

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@trifortravel

Too many people struggle with starting a fitness routine. They never start their fitness journey because they are too intimidated. Living a lifestyle of fitness begins with starting with what you love and building. Find a group to support YOU, and finally add in the diversity you need to keep it going. Check out more tips in my NEW post. http://ow.ly/NZWY30cR0Yh ... Need help starting your fitness journey? Join the FREE Fitness Crusaders FB group for support and challenges to live healthier. Eat healthier, train smarter, and FIGHT the demons of bad health! Link in bio. at Bear Mountain State Park

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@officialgasp

Arnold cruising in his GASP Jacket with @tonydohertyoz #GASP #Arnold #dohertysgym Repost @tonydohertyoz ・・・ We don't always walk the dog, however we always manage to fit a bike ride in, whatever continent we are on. Arnold leads by example promoting the fitness crusade. #arnoldworldwide #fitnesscrusade #leadbyexample #relentlessmomentum

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@arnoldclassicau

Arnold @schwarzenegger with @tonydohertyoz We don't always walk the dog, however we always manage to fit a bike ride in, whatever continent we are on. Arnold leads by example promoting the fitness crusade. #arnoldworldwide #fitnesscrusade #leadbyexample

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@coachfoulds

Inspiring words from Aussie gym legend @tonydohertyoz ・・・ A picture is not always what it seems. Here I am at 30. Trying to look like a movie star. Truth is, I didn't have a home or a car. I was sleeping on a couch at the original Dohertys Gym. I had 3 possessions; a vertical grill, a rice cooker and a couch. I lived out of a duffle bag of clothes. In the morning I would wake early to go get a coffee and newspaper, so that when I returned to open the doors at 6am, that it looked like I had come from somewhere. The only thing I had was my dignity, so there was no need to show the world that I was broke, depressed and basically homeless. When I closed the gym at 10pm, I would hide in a car park and wait for everyone to leave the area before I let myself back in. I started with no members, no wages and a truckload of secondhand equipment. All I had was a dream and clear vision to stick it out and to build my brand, Dohertys Gym into a name that was known all over the world. It wasn't easy and to this day I'm still trying to make it better. I went 7 years without getting a regular wage. I invested every dollar in to more equipment and better facilities. The one thing I knew then and I still know now is that you can never quit. The only time you fail is when you give up. I learned that there is always something you can do to inch forward. You have to believe in yourself, you have to make every day count. You have to resist the advice of complacent people and you got to be fucking brave. Failure is not an option. Never quit Never quit Never quit #relentlessmomentum #neverquit #befuckingbrave #liveyourlife #7daysaweek #fitnesscrusade

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@tonydohertyoz

A picture is not always what it seems. Here I am at 30. Trying to look like a movie star. Truth is, I didn't have a home or a car. I was sleeping on a couch at the original Dohertys Gym. I had 3 possessions; a vertical grill, a rice cooker and a couch. I lived out of a duffle bag of clothes. . In the morning I would wake early to go get a coffee and newspaper, so that when I returned to open the doors at 6am, that it looked like I had come from somewhere. . The only thing I had was my dignity, so there was no need to show the world that I was broke, depressed and basically homeless. When I closed the gym at 10pm, I would hide in a car park and wait for everyone to leave the area before I let myself back in. . I started with no members, no wages and a truckload of secondhand equipment. All I had was a dream and clear vision to stick it out and to build my brand, Dohertys Gym into a name that was known all over the world. It wasn't easy and to this day I'm still trying to make it better. . I went 7 years without getting a regular wage. I invested every dollar in to more equipment and better facilities. . The one thing I knew then and I still know now is that you can never quit. The only time you fail is when you give up. I learned that there is always something you can do to inch forward. You have to believe in yourself, you have to make every day count. You have to resist the advice of complacent people and you got to be fucking brave. Failure is not an option. Never quit Never quit Never quit #relentlessmomentum #neverquit #befuckingbrave #liveyourlife #7daysaweek #fitnesscrusade at Union Street, Brunswick West

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@trifortravel

Where does most injuries come from? It actually all BEGINS with proper posture and breathing. My NEW post highlights how to improve your posture and breathing to ultimately MOVE BETTER. Functional movement can be the difference between a successful season and an injured one. START with posture and breathing. Check out the post for more. Credit to Dr. Mia Ortega D.C, M.A.Ed. for advice on posture and breathing procedures. http://ow.ly/9y7K30ctB2l .... Still struggling with training and functional movement? Join the FREE Fitness Crusaders FB group for support and challenges to live healthier. Eat healthier, train smarter, and FIGHT the demons of bad health! Join the community that will support YOU in your fight for good health. Link in bio! . . . #functionalmovement #breathe #swimbikerun #tri #trilife #startsimple #build #movebetter #moveright #trifortravel #posture #heatlhtips #changeyourlife #movesmart #preventinjury #faster #stronger #better #blog #fitness #fitnesscrusade #getbetter #bebetter #fitnesstips

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@tonydohertyoz

These photos were taken 22 years apart. Yet we are told and sold all the bullshit in the world. We are told to give in and to give up. We are sold the dream of normalcy and complacency. We are expected to stop trying, to stop dreaming. To give up on confidence and self respect. To just conform, to fit in and to be and to look and to feel like everyone else. What If I told you it was all a lie? That you could look and feel good at any age. That you could be anything you wanted to be. That you are stronger than you know. That you can live life on your terms. That your mindset and your attitude will determine every outcome. That the only thing that will save you already exists inside your own walls. #relentlessmomentum #attitudeiseverything #liveyourlife #nolimits #fitnesscrusade #beyourownbest

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@anytimefitnessparramattasouth

The Fitness Challenge board has finally arrived❗️Our challenges will be great fun and are open for everyone to participate in. Every month, we are also awarding both winners with a bodybuilding trophy, so #staytuned to find out more on this month's #fitnesschallenge πŸ† #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #teamparra #operation1 #fitness #gym #fitnesscrusade #whatscomingnext #shaboom at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> JUST ARRIVED <<< Check out the new cable accessory stand! The cable accessories will no longer be scattered all over the gym floor and you won't need to be forever on the hunt looking for your attachment. Now everything will be kept neat and tidy in one spot βœ”οΈβœ”οΈβœ”οΈ What's coming next? Hmm #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth # #500000heartsbeatasone #teamparra #operation1 #fitnesscrusade #gym #gains #results #fitness #shaboom at Anytime Fitness Parramatta South

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@arnoldclassicau

In Barcelona with @schwarzenegger This is the location for our next Arnold Classic, 22-24 September 2017. Follow at @arnoldclassiceurope for all the big announcements. #worldtour #arnoldworldwide #relentlessmomentum #fitnesscrusade

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@tonydohertyoz

In Barcelona with @schwarzenegger This is the location for our next Arnold Classic, 22-24 September 2017. Follow at @arnoldclassiceurope for all the big announcements. #worldtour #arnoldworldwide #relentlessmomentum #fitnesscrusade at Barcelona, Spain

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@arnoldclassicau

At Arnold Sports Festival we love seeing the kids participating in their various sports. Arnold always drops in to show them some encouragement. #arnoldworldwide #arnoldkids #fitnesscrusade at Johannesburg, Gauteng

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@anytimefitnessparramattasouth

One of our regulars, Mac, purchasing some C4 to assist him with his explosive workouts πŸ‘Š Have you got yours yet?! #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #fitness #fitnesscrusade #operation1 #teamparra #gains #results #shaboom at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> PERSONAL TRAINING AVAILABLE <<< Are you tired of feeling the PAIN of your insecurities and want to feel the PLEASURE of achieving your goals!? Then come down to the club and speak with one of our fabulous trainers. Take the first step and start today πŸ‘Š #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #fitness #fitnesscrusade #gym #teamparra #operation1 #personaltrainer #personaltraining at Anytime Fitness Parramatta South

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@daveghildreth

First Calishenics session in a couple of weeks. Lawrence @hotchilli_fitness absolutely beasted me today, pushing me well beyond my perceived limits. Just what I needed. We'll back on it now. And it's really getting some results. #hotchillifitness #calishenics #fitnesscrusade #evolution #evolve #nevercompromise #keeppushingyourlimits #gym #jdgym #lovinglife

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@anytimefitnessparramattasouth

Workout Warriors is recognising the top 10 most frequent male and female members. It's scored by one visit per day on a monthly basis. Special shout out to our most frequent female members in May ❗️Keep up the great work βœ”οΈπŸ‘Œ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #workoutwarriors #fitness #gym #fitnesscrusade #teamparra #operation1 #shaboom at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

Workout Warriors is recognising the top 10 most frequent male and female members. It's scored by one visit per day on a monthly basis. Special shout out to our most frequent male members in May ❗️Keep up the great work βœ”οΈπŸ‘Œ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #workoutwarriors #fitness #gym #fitnesscrusade #teamparra #operation1 #shaboom at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

Check out our new PT service desk βœ”οΈYou'll be sure to see Bernard and Mary here on a daily basis for any assistance needed. Don't be shy if you have any questions regarding training or any other relevant queries πŸ’ͺ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #teamparra #operation1 #personaltrainer #personaltraining #gym #fitness #firstclasseverything #fitnesscrusade at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

>>> MEMBER FITSPO AWARD <<< Special shout out to Mia for achieving this week's Member Fitspo Award. Mia is extremely dedicated to her training, you'll recognise her name on the Workout Warriors list almost every month. She primarily focuses on weight training and has made some serious gains lately. πŸ’ͺπŸ’ͺ Props to you Mia, keep going what you're doing βœ”οΈ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #fitnesscrusade #fitness #gym #culture #memberrecognition #gains #teamparra #operation1 #memberfitspoaward #fitinspiration #fitnessmotivation at Anytime Fitness Parramatta South

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@anytimefitnessparramattasouth

RnB Friday has kicked off βœ”οΈβœ”οΈβœ”οΈ But most importantly, enjoy the glimpse of our new and improved club πŸ˜‰ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #fitnesscrusade #gym #fitness #rnbfridays #culture #teamparra #operation1 #shaboom #firstclasseverything at Anytime Fitness Parramatta South

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@tonydohertyoz

Hoodie up, shut up and work your ass off. Stop talking and start doing. #relentlessmomentum #liveyourlife #seetheworldwithme #fitnesscrusade #FY5YP #STFU at Dohertys 24:7 Gym Brunswick

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@anytimefitnessparramattasouth

WELCOME TO TEAM PARRA - We welcome one of our latest members, Daz, who joined with a few of his team members from Optus. They all took great advantage of the corporate incentives and are now a part of the #fitnesscrusade βœ”οΈβœ”οΈβœ”οΈ #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #corporatepartners #optus #teamparra #operation1 #gym #fitness #networkmarketing #doyouevennetwork #shaboom at Anytime Fitness Parramatta South

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@tonydohertyoz

This was the first time I met my idol @schwarzenegger 25 years ago. He took the time to say hello and to encourage me to keep going. How things have changed since that day. I was just a kid from a country town and he was the world's greatest bodybuilder and a Hollywood superstar. Forever grateful for every opportunity and thankful to Arnold and the @arnoldsports team for the belief, support and encouragement. Always believe in yourself, dream bigger, sleep faster, work fucking harder. #relentlessmomentum #liveyourlife #arnoldworldwide #seetheworldwithme #soulbrothers #fitnesscrusade

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@anytimefitnessparramattasouth

>>> RENOVATION UPDATE <<< 50 square metres of additional space in the free-weights area βœ”οΈ Truck load of Hammer Strength equipment - upon arrival this morning βœ”οΈ What's coming next? Hmm #cantstopwontstop #anytimefitness #anytimefitnessaustralia #anytimefitnessparramattasouth #500000heartsbeatasone #teamparra #operation1 #gym #fitness #fitnesscrusade #weighttraining #hammerstrength #shaboom at Anytime Fitness Parramatta South

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