Fitnessfood Photos on Instagram

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Gewinnspiel 🤗💗 Hello ihr Lieben, da diese Woche echt richtig stressig ist und es gar nicht so viel zu erzählen gibt, habe ich heute mal wieder ein schnelles Gewinnspiel für euch.🤗 Swiped einfach nach links, dann seht ihr den Inhalt. Habt einen tollen Abend und wir sehen uns morgen in den Stories wieder. Mitmachen ist ganz leicht: 1⃣Folge mir @shoppinator 2️⃣Like dieses und meine letzten 5 Bilder 3️⃣ Hinterlasst unter diesem Bild einen Kommentar.❤️ Wenn ihr möchtet, könnt ihr gern auch eure Freunde darauf aufmerksam machen.🤗 ♥️Das Gewinnspiel endet diesen Sonntag am 08.12. um 23.59 Uhr - Der Gewinner wird dann in den Folgetagen ausgelost und unter diesem Bild benachrichtigt. Keine Barauszahlung. Der Rechtsweg ist ausgeschlossen. Instagram steht in keinem Zusammenhang mit diesem Gewinnspiel. ______________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Das Bild habe ich übrigens mit dem ‚Forever Summer‘ Preset bearbeitet (Link in Bio).⭐ #shoppinatorpresets #love #maledives #shoppinator #ootd #carmushka #anajohnson #fitness #fitnessgirl #fitnessmotivation #fitnessfood #urlaub #holiday #reiseblogger #travel #travelblogger #0711 #stuttgart #liketime #malediven #modeblogger #modeblogger_de #gewinnspiel #giveaway #paris

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Zase něco ohledně správně a špatně provedeného cviku, který také často vídám, jak hodně lidi cvičí špatně 😢💪🏼😢 1️⃣. Hlava není v prodloužení těla, břicho není zpevněné, záda nejsou opřená o podložku, nohy jsou zcela propnuté, to znamená, že kolena jsou zamčená, tím pádem hrozí zranění kolen, cvik není prováděn pomalu a v klidu, nýbrž rychle a zcela nekontrolovaně 2️⃣. Hlava je v prodloužení těla, břicho je zpevněné a záda jsou opřená o podložku, kolena se během cviku nezamykají, takže nehrozí riziko úrazu, cvik je prováděn pomalu a v klidu, tudíž vám svaly pořádně makají jak s výdechem nahoru, tak i s nádechem dolů. 🌷🌷 🌸🌸Prosím opravdu cvičte pomalu a v klidu, správně u toho dýchejte a věřte mi, že se budete po cvičení cítit lépe, než když to budete všechno švihat a pospíchat a dělat chyby. 💪🏼💪🏼 špatným cvičením si akorát časem ublížíte..... 😢😢 Prague #praha #praguegirl #czechgirl #fitness #fitnessgirl #fitnesslife #fitnessmotivation #fitnessfood #fitnessfun #fitnesslegs #legs #legday #wrong #correct #personaltrainer #pdgirl #poledancegirl #poledancecoach #coach # @dragonflybrand

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#workout 💪

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Abendessen natürlich veggie! #veggie #veggyfood #fitnessfood #gesundessen #salatliebe #lecker #eathealthy #foodporn

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👊 Empowermentboxing TRAIN LIKE THE PRO'S 📹 It's time to get in shape let us help you achieve your goals and your lifelong dream of wanting to be in top shape. Boxing training is a great way to build the new you.. Over the years we have watched professional boxers perform with godlike endurance in the ring.. At Empowermentboxing we train you like the PRO'S. We create a training regiment specifically for your needs. Our hours are flexible and our rates are more then reasonable... We guarantee you that you will have fun getting in shape and exploring the world of boxing . . . http://www.empowermentboxing.com/2015/ FOLLOW US ON TWITTER @EMPOWEREDBOXING and on Facebook https://m.facebook.com/Empowermentboxing-137579943268016/ #fitnessnyc #workout #fitnessnyc #gymtime #gymlife #sweating #sweatitout #gettingstronger #noexcusesjustresults #sweatlife #getmoving #sweatitout #gettingstronger #blackfitness #confidence #positive #fitnesscoaching #fitnessinstructor #fitnessconnection #fitnessgear #success #fitnessprogress #fitnessmodel #fit #fitnessfood #fitnessgear #fitnessfreak #wednesdayworkout #fitfam #fitexpo #fit #SportsTalk

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Repost from @nutritionfactsz using @RepostRegramApp - 🙋🏻‍♀️Raise your hand if you love 🍌!! ⠀ They’re a great source of many nutrients, particularly potassium, magnesium, and B6. But really, I eat them bc they’re sooo delicious, convenient, and cheap! ❤️. We eat them almost every single day. ⠀ 🤔Did you ever wonder what happens as they change in color? If so, here you go! ⠀ green —> yellow —> brown as the 🍌ripens: ✅resistant starch content decreases ✅tastes sweeter - resistant starch turns into sugar ✅gets digested easier and quicker (causing a spike in the blood sugar) ✅some of the micronutrient levels decrease - happens with all produce to some degree once harvested ✅antioxidant levels increase ⠀ For babies and toddlers, really green #bananas may be too hard on their little tummies and can cause or make pre-existing constipation worse. ⠀ they are a great source of prebiotics though (check out my previous post). I purchase unripe banana and start offering it to Caleb when it is predominately yellow with a slight hint of green (as pictured). Yellow ones disappear ever so quickly around here, and the brown ones get used for baking 👍. ⠀ ⏰if you want to speed up the ripening process, place in a brown paper bag. if you want to slow it down then place in the refrigerator. The peel will turn brown but the inner flesh will be just fine. ⠀ ❤️Will you tag a fellow banana lover who might find this helpful? - By @fittrainers . #weightloss #caloriecounting #gains #weightlosstips #progress #diet #dieting #nutrition #training #iifym #flexibledieting #irishfitfam #workout #calories #muscle #ifitfitsyourmacros #fatloss #bodyfat #healthylifestyle #workout #fitnessfood #fitf #weightlosshelp #weightlossjourney #bulkpowders #healthy #gym

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Stasera ricetta deliziosa e veloce: BOCCONCINI DI PESCE SPADA con pomodorini, capperi ed origano . Una ricetta semplice che rende tenero e gustoso il pesce spada !! Lo adoro cucinato così! . . morsels of swordfish with capers, cherry tomatoes and oregano. tasty and simple recipe . . #healthydinner #lightdinner #healthylife #healthychoise #healthyeating #italianfood #italianstyle #healthylife #dietdiary #healhtylifestyle #healthyfood #eatingwell #fitness #fitfood #fitnessmood #eatgood #fitnessfood #healthymeal #fitnessgirl #fitchef #fitgirl #fitnessmotivation #foodblog #instafood #postworkout #fitnessrecipes #fitchef #lowcaloriemeals

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Pot au feu de tofu fumé

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Fitness whole pizza in my belly🤰 #pizza #naples #ded

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Chef Driven~Fresh~Local Meal Prep Weekly Chef's Menu offered in convenient 5 meal packs. Order before 10:00 AM Sunday for pickup/delivery the following Tuesday. Paleo/grain-free option available. Clean natural ingredients, gluten/wheat free, no processed sugars, dairy free, healthy carbs and balanced macros. 30% protein, 40% carbs 30% healthy fat medium meals: 400-425 calories large: 550-575 calories No more time wasted planning, shopping, cooking and cleaning. Simply heat and enjoy. Healthy meals for busy people! Custom Meal Prep options available for clients requiring specific diets, food allergies and AIP options. #chs #Paleo #fitnessfood #charleston #parkcircle #eatingclean #effortlessweightloss #mealprep #charlestonsc #AIP #chucktown #charlestonmealprep #healthymeals #mealsdelivered #crossfit #weightloss #autoimmunepaleo #healthyfood #nutrition #glutenfree #grainfree #lowcarb #fitnessfoodie #paleodiet #charlestonfitness #chucktownfitness #healthfood #charlestonpersonaltraining #charlestonhealth #charlestonnutrition

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”Let food be thy medicine and medicine be the food” - Hippocrates #salmonfood #fitnessfood #healthyfood #fitnessfooddiary #foodislove

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