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@svenjaisabel

Werbung. - Ich freue mich endlich mitteilen zu können, dass ich Part des Teams von @aestheticwolfofficial bin 🐺 mit meinem Code „SVENJA15“ könnt ihr in Zukunft 15% auf euren Einkauf sparen 🥰 | #aestheticwolf #ambassador #transformation #photooftheday #fitfam #fitfamgermany #fitfamde #hamburg #germany #fitness #fitnessgirl #fitnesslife #fitnessmotivation #fitgirl #fitnessfreaks #fitinspiration #gym #gymmotivation #gymgirl #gymlife #blondehair #blondegirl #amazing #beauty #beautiful #legday #photography at Hamburg, Deutschland

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@pageofhealth

❤️Beauty Begins Inside & Continues Outside With Alphatox (LINK IN MY BIO!!) Our superior combination of 🌿naturally grown Premium ingredients in our tea cleanses🍵 can help your overall well being by ridding toxins from your body, boosting your metabolism, and giving you a blast of antioxidants 💐. 😍 LINK IN BIO!! 🌱 All Natural & Organically Grown Pure Ingredients 💪🏻 Promotes Weight Loss, Boosts Energy, Detoxifies with a blast of Antioxidants, & clears skin! . . . #healthytea #yogalove #getfit #fitnessgoals #organictea #detoxtea #fitnessfreaks #fitmoms #gethealthy #teamiblends #skincareroutine #detoxteas #teatox #fitness #workout #transformation

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@haleyhortonfitness

I hope you’re all having the best day 🥰 here’s a physique update. I’ve been working on getting my calories up in order to develop more muscle. I’m super excited to see where things go these next few months! What are your goals?! PS. Lululemon just released more colours in the Align legging, go check them out! These are by far my most favourite legging to train in. They are not restricting at all and are super high waisted which I love! . . . #physiqueupdate #gymselfie #fitnessmotivationdaily #shoulderdefinition #girlswholift #hhfitness #liftheavy #strongisthenewsexy #alignleggings #fitnessfreaks #vancouverbc #selflove #beproud #girlgains at Vancouver, British Columbia

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@peatmac84

Well....successful day out @british_army_warrior_fitness And my first event as a MASTERS athlete. 🌟1st place finish for all teams of @5th_regiment_ra 🌟Female 🌟Male 🌟Male Masters

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@sol_fitness_and_health

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@wannabefitdad

Humpday smashed... plenty of content in today’s session, with a solid warmup, some mixed work on components of deadlifts including rack pulls and staggered stance dl; plus some core tabata and pull-up work. Sheeeeez! . 📍At @corethegym 📝 Programme by @thebarbellbarnltd 📲 Delivered via @truecoach.co app 💪🏼 🏋🏻‍♂️ 🏃🏻‍♂️ #workout👍 #workout #workout💪 #workoutinspo #workoutfit #workouttoeat #workouts #workoutvids #workoutoftheday #workoutapparel #workouttips #workoutideas #workoutstyle #workoutquotes #workoutday #fitness #fitnesslife #fitnessfreaks #fitnessfun #fitnesspro #fitnessmotivation #fitdad #fitdads #fitdaddy #fitdadsofig #fitdadnation at Core The Gym

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@kamarafit

Solid 135.8 Down 20 lbs🙌🏾 Hard work and dedication 💪🏾 ❌NO EDITS‼️ . . . . #fitnessmotivation #weightlossjourney #fitnessgirl #fitnessfreaks #fitnessphysique #fitnessmodel #gymmotivation

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@nunofelix79

It’s time to get your Freak on!! Now 15% OFF Everything!! Check link in my Bio!!

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@katypadam

💙Quote of the Day💙 . . “Make friends who force you to train harder” . . So lucky to have what I like to call “fit friends” 😁 who push, encourage and help me achieve things I never thought I’d be able to do 💪🏼 . . Happy Thursday 🙏🏼 at Bondi, New South Wales, Australia

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@ginamarie483

I am loving this program. Most of what has gotten me through the last 5 1/2 weeks is @shaunt! His words have been magic. Today he made us do a silent workout. The challenge was to motivate yourself! Silence is not always my friend. Normally negative thoughts cloud my mind. The girl I used to know creeps up and takes over. But not this time. I've worked hard AF to get where I am at. I am done letting the old me have a voice. You must believe you can. Accept yourself where you are and crush whatever goal you want. Give yourself some grace. Bad habits dont show up in a day. They won't go away in a day either. Every single day you make a choice to do better. #transform20 #shauntfitness #beachbodycoach #beachbodyondemand #momstrong #momsthatlift #noexcuses #onlyresults #instafit #fitnessfreaks #results #teambeachbody #stepup #fitmom #weightlossjourney #everyday #alwaysachoice #chooseyou #commit #climb #conquer #consistency #effort #trust #believe

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@ericfeigl

So very true! ⠀ ⠀ Reposting @michael_boyle1959:⠀ ...⠀ " #Repost @movementasmedicine with @get_repost⠀ ・・・⠀ @michael_boyle1959 is always reminding us to “think like a lawyer.” As coaches, when we assume responsibility for every injury that occurs in the gym, no matter the cause, we naturally select exercises & activities that greatly reduce the chance of injury - we think like lawyers.⠀ .⠀ Box jumps should be done on soft boxes. Wooden or metal boxes, plates stacked on top of one another, are begging for an injury. If a client falls, scrapes the skin off of their shin, gets a STAPH infection (seen it); or worse, the plates slip out and they break their arm or neck, was it worth it? There are no Box Jump olympics. You don’t HAVE to do them. There are hundreds of other (safer) drills that can accomplish our goal.⠀ .⠀ Flipping a tire. Why? Because it’s cool? ‘Cool’ and ‘good’ are not always synonymous. Why risk your spine when you can achieve the same outcome with proper deadlifts/squats, Olympic lifts, and/or sled pushing. And unless you’re competing in Strongman (tire flipping not optional), is the spinal flexion under heavy load worth it? Or, telling people to swing a sledgehammer. Good luck explaining that one to a jury when your client swings, misses, and shatters their tibia, or someone else’s.⠀ .⠀ Back squats? Unless you’re entering a Powerlifting meet, you don’t HAVE to back squat. There are plenty of other ways to strengthen your legs without putting your low back at risk.⠀ .⠀ With all exercise comes risk. But if the risk is greater than the reward, should it be in your programming? For every exercise weigh both the goal (this gives us context) and the risks. If you can get closer to your GOAL by using a different exercise (or lighter weights) with less risk, do THAT.⠀ .⠀ Our #1 goal as coaches is to provide a safe environment that nurtures learning in pursuit of the athletes end goal. If your exercise selection injures them, that’s time lost for them, money lost for you, and they’ll likely experience long term consequences. Protect yourself, protect your client, and don’t associate ‘cool’ with ‘good’. Think like a lawyer.⠀ .⠀ - Co" at Cincinnati

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@dkayxx

Really trying to like Wall Balls but I still dislike them #shortgirlproblems 😂 we all have one exercise we hate right? But the more we work on things we struggle with the easier it gets (I hope🤦🏼‍♀️) • Stole one of the workouts for the @cfsaddleworth comp, but combined all the exercises together as I didn’t have my partner with me - 70 SU, 15 DB Hang Clean and Press, 10 Wall Balls and 10 DB Lunges AMRAP for 7 mins • Wearing: @flexxfit 💕 at Gritstone CrossFit

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@gainzgoonz

Ladies!😍 Gainz Goonz women leggings will be for sale soon! ╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼ 💰 LINK TO BUY MERCHANDISE IS IN BIO! ☝️ 🔒 SSL Encrypted checkout 🛎 Turn on our Post Notifications 🐾✅ Follow @GainzGoonz 👈 📲 Tag Friends - Comment - Save ╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼╾╼

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@nunofelix79

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@naturalweightloss

To clear the misconceptions, ajumbaise is not a purgative. You can take it anytime and not be scared of looking for toilet everywhere. Yes, it detoxifies but doesn't purge. You either sweat out the toxins or pass it out via urine. ______ Do you desire a slimmer and trimmer you, don't hesitate to go for our c9 and you will be surprised to achieve your goals in 9 days _______ We deliver to all state in Nigeria And Iutside Nigeria. __________ Plus free delivery to any state during this Val . _________ Buy Two pacs and get 10% discount. Happy shopping. 💖💖💖💖💖💖💖💖 DM TO FINALLY GET RID OF THAT BELLY FAT IN 9 DAYS USING OUR C9 DETOX KITS . . . . . . . . : : . . . . . . . . . . . . . : : . . . . . . . . . . . . . . . . . . . . . : : . . . . . . . . . . . : : . . . . . #naturalweightloss #weightloss #flattummy #lekkiwives #fitnessmotivation #fitness #fitwomen #fitfam #fit #fitfamnaija #lagosweightlosscoach #foodismedicine #naijaweightlosscoach #fitnessfreaks #fitnesscoach #thehustlergang #fitmoms #healthyeating #healthy #healthyfood #healthymom #abujababes #weightlossjourney #weightlosstransformation #fitnessjourney #healthylifestyles #beforeandafterweightloss #weightlossprogress #pcosweightloss #slimmingworld

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@f3lking

Sissy Squats can be amazing finishers to your quad focused workouts, but they can also be great in between your main sets... For me, I like to do both. In the middle of my sets and as a great finisher. Slow & Control is KEY! As it keeps tension on the quads and form in check. 👊🏻👊🏻👊🏻 · · · The Amazing @powerhousegymnanuet Gym!! 🙏🏼🙏🏼🙏🏼 · · · · · #healthy #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #instafit

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@activepassmx

⚡️Atención Activers ⚡️ . Mañana lanzaremos una increíble promoción para socios ActivePass 💪 . Atentos, ¡esta promoción sólo durará 24 hrs! ⌛️ . . . . . . . . . #gym #gymlifestyle #gimnasio #fitnessadict #fitnessmotivation #fitspo #fitnessmodel #fitness #fitnessgirl #fitnessboy #fitmom #fitgirlsguide #fitbit #fitnessinspiration #fitfam #fitnessfreaks #healthyfood #healthylifestyle #healthyeating #healthykid #wellnessretreat #sports #sportsaddict #music #healthyeatinghabits #queretaro #mexico at Queretaro

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@alonso_fitness

HOY HA TOCADO FUNDIR LOS DELTOIDES 🔥. . PRESS MILITAR PERO CON AGARRE NEUTRO. . Me gusta ejecutar este ejercicio en lugar de ejecutar el típico press militar, ya que la posición de los brazos y el movimiento que llevan a cabo es más natural y por tanto, menos lesivo. Con esto no estoy prohibiendo el press militar normal 😉. . AYUDAS ➡ MENSAJE DIRECTO. #fitnessmotivation #fitness #fitnessmodel #fitnessgirl #fitnessman #fitnessfreaks #fitnesspro #fitnessfun #fitnesslife #fitnessaddict #fitnesstrainer #fitnessjourney #bodybuilding #cheatmeal #diet #eatclean #fit #fitness #fitnesslife #fitnesslifestyle #fitnessmodel #food #foodporn #fullbody #gym #health #healthyfood #healthylive #bequamtrax #iifym #meal

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@barrelife

Our Mommy and Baby Barre Workshop has been scheduled! Friday March 22nd - April 26th 2019 11AM- 11:45AM 👶🏼 Dont forget to sign up to reserve your spot 🙏🏼 #mommyandbabybarre #babyfever at Barre Life

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@lew_tycoon

🐪HUMP DAY PROGRESS🐪 • When I Closed Oout 2018 I Made The Promise To Take My Platform To Another Level Right Along With My Fitness Goals • December 2018 I Was Barely Pushing 225Lbs But After Getting Back Into My Groove I Got My MOJO Back And I’ve FINALLY Hit My Goal For March Of 315Lbs. • Time Matters To The Extent Of What’s Done With It. We Underestimate What We Can Do In A Year If We Just Push Beyond What We’re Use To And How Powerful The Grind Can Impact Us Physically, Mentally, And Spiritually! • After Crossing Over Into A Realm I’ve Long Awaited For, I’ve Already Set My Mind On New Goals And Ambitions. I Recognize My Accomplishment Is Nothing More Than A Mere Memory And Testimony To What You Can Do Through Remaining Humble, Hungry, And Dedicated To Your Craft. • Height:5’10 Weight:174 Lbs ____________________________________ Have You Hit Any Of Your Goals So Far In 2019? • Let Me Know In The Comments Below👇🏿 • ⛽️Fueled By: @legionath 👕Top: @newbalance at LA Fitness - LANSDOWNE

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@policemuscle

Couple goals 💀😍 ⠀⠀⠀⠀ ⠀ 🔹 SÃO PAULO 🇧🇷 ⠀ 🔹 @prof.becker ⠀ 🔹 @pamellamandarino ⠀ ⠀ 📲 @BellasDaPolicia at São Paulo, Brazil

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@eltornadotyler

My 2nd fight of the night in 2 fights at #BKB with 2 wins is now available to watch on YouTube if your not a fan of the sport or not witnessed a show it’s to get to know this fascinating sport is growing at a serious pace!!! 👊🏼 https://youtu.be/2caX-douGOY #Ink #Inkedup #fitnessmodel #fitspo #fitnessphysique #model #modelswanted #modeling #modelling #modellife #fitness #fit #fitnessmotivation #fitnessjourney #fitnesslife #fitnessfreaks #fitnesstrainer #fitnessaddict #fitnessfreak #fitnessgoals #fitinspiration #fitspiration #fitboy #fitlifestyle #fitmen #Fitnessmodel #bootcamp #Tattoo #Tattoos #inked

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@nii.djal6

🔥💥 V Taper Back Workout 💥⁣⁣⁣ ⁣ ⁣⁣ ⬅️ Swipe left ⬅️⁣⁣⁣⁣ ➖⁣⁣⁣⁣ Exercise is much⁣⁣ more then just an outlet for physical progression. It’s also an underrated tool for mental health. ⁣⁣ You may not always fell like going to the gym, but you always fell good leaving it . ⁣⁣ Simply getting to gym can be the hardest part . But once you’re there , ENERGY levels start to rise !! ⁣⁣ 🔥 Quality reps = Quality Sets 🔥⁣⁣⁣⁣ ➖⁣⁣⁣⁣⁣ 🔸 Machine Pulldown ⁣⁣ 4x 12 , 10, 8, 8 ⁣⁣ 🔸 Lat Pulldowns ⁣⁣ 3x 12, 10, 10 ⁣⁣⁣ 🔸 V Grip Pulldown ⁣⁣ 3x 12, 10, 10⁣⁣⁣ 🔸Close Cable Row ⁣⁣ 4x 10-12⁣⁣⁣ 🔸 Close Cable Row ⁣⁣ 3x 12, 12, 10 ⁣ 🔸Straight Arm PD⁣⁣ 3x 12, 10, 8 ⁣⁣ ⁣ ➖ #fit #fitness #fitnesslife #fitnessfreaks #fitnessmodel #fitnessworkout #fitnessworld #fitfam #fitfamily #fitgympower #gym #gymlife #gymfreaks #gymmodel #gymhero #gymhelp #gymworkout #gymworld #gymfam #gymfamily #back #backworkout #wings #wingsworkout at FitX

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@relentless_omar

Great shoulder workout this morning, the two exercises in the video are listened down below -cable presses, a bit different than dumbbell presses because the cable allows the muscle to have a continuous tension -cable rear delt flys , also a continuous tension, and a great way to specifically target the rear delts

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@lacc2465

Van creciendo las piernas. #progress #biglegs #legs #loveit at Orion Sport Gym

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@effort2fit

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@nor_mountain_love_

Krav Maga, Crossfit und danach noch Boxen ... 🤪 ein langer Trainingstag geht zu Ende 🤟🏻😄😜 #boxing #boxen #kravmaga #kravmagagirl #fitnessgirl #fitness #fitnessmotivation #fitnesfreak #fitnessfreaks #fitnesslife #sportmotivation #sport #gesund #mittwoch 🤟🏻

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@fitnessreadyalways

Double TAP if This is AMAZING! ❤️ 👉Follow @FitnessReadyAlways for more 👉Follow @FitnessReadyAlways for more ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal

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@bodyhackus

👉✍️Greatness is achieved through BEAST MODE!

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@vikiidavis

No work no school but still being productive 💁🏾‍♀️. Mind on the grind🧠💪🏾 * * * * * #motivationmonday #fitnessbody #fitnessgoals #motivationalquotes #motivation #momlife #bootygoals #glutegains #fitnessmotivation #fitlife #longhairstyles #longhairdontcare #fitnessfreaks

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@lifeofmarkie

WREAK BACK WEDNESDAY❗️A little deadlift action to start off my back day. This is 215 for 6. I just started deadlifting again about 2-3 weeks ago and it feels amazing. However, I would say my favorite back workout is standing rows where you are straddling the bar. What’s your favorite back workout?🤔 . . . . . #gym #gymlife #gymvideos #gymfit #gymislife #fitness #fit #fitnesslife #fitnessfreaks #heathy #healthylifestyle #backworkout #backday #deadlift

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@freezemuzic

Stay focused ✔️💪🏿💪🏿

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@petersanny_kingz

🆔️✔Don't let any human tell you what you can or what you can't do. Everyone on this Earth has the right of free wills & choices, it's your birth right to do what you want, when you want and how you want. Never let anyone make a decision for you. Be You, Be Real, Be Humble. 😁👌 at Dublin, Ireland

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@crucible_aesthetics

After feeling way under the weather yesterday and taking the day off yesterday to rest. Hit it hard today was just what the doctor ordered. Smashed legs today!!! Then topped it off with some bomb @$$ products from @1upnutrition. #1upnutrition #becomebetter #1uptransformationchallenge #ironsharpensiron #24hourfitness #stronger

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@kaiquerovaloti

OFF SEASON Estou muito contente com as respostas destas primeiras 4 SEMANAS de off season. Meu físico passou a entender melhor as novas informações que vem recebendo diante dos estímulos durante o treinamento e do perfil dietético que estou seguindo, além de manter minha linha de abdômen preservada, conseguindo tirar maior proveito dos ganhos. Em termos de capacidade e condicionamento físico, atribuo também ao trabalho de cardiovascular que realizo diariamente, proporcionando uma melhor eficiência metabólica e maior capacidade de realização de trabalho durante a seção de treino de musculação, como também, melhor absorção e direcionamento de nutrientes de acordo com a demanda gerada. Sempre menciono sobre a importância da constância quando se trata de um planejamento, somente assim, é possível realizar uma análise mais específica em relação aos resultados e supostas alterações a serem feitas. Dando continuidade, inicio uma nova etapa diante dos ajustes feitos pelo meu treinador @juliobalestrinoficial e eu, de acordo com o feedback que passei e dos resultados apresentados, que por sinal, foram muito satisfatórios de acordo com ele. Isto com certeza me motiva cada vez mais a dar meu melhor e fazer 100% do que foi proposto. Está acontecendo! 🙏 Gratidão! #Balestrinteam

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@ivi.sport

Fortaleciendo las piernas mediante estos ejercicios se entrenarán femorales, gemelos, glúteos y cuádriceps. Si se busca ganar masamuscular, el trabajo de piernasactivará una mayor cantidad de hormonas anabólicas, lo que implicará un mayor crecimiento de los músculos.!! Claro ejemplo con @bakharnabieva #muscle #strong #sexy #leg #bodyfitnessgirl #gymaddict #fitness #musclesaresexy #absofsteel #girlswithmuscle #fitgirls #musclegirl #girlswholift #biceps #girlswithmuscles #fitnessmodel #womenwithmuscles #fitnessgirl #fitnessfreaks #gymjunkie #girlswhoworkout #fitgirl #girlsthatlift #fit #girlswithabs #fitwomen #strongissexy #beautifulwoman #gymflow #bodybuilding at Ramos Mejía, Buenos Aires, Argentina

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@saude_e_riqueza

Vitamina de Abacate Fitness!🥑🥛 . .🔥INGREDIENTES🔥🔽 . 1 Abacate🥑 . Leite gelado🥛 . 5 a 6 colheres de açúcar🍙 . .🔥MODO DE PREPARO🔥🔽 . Pegue o abacate corte retire o caroço e tire toda a polpa da fruta e coloque no liquidificador.🥑 . Acrescente leite, quanto mais leite colocar mais rala a vitamina vai ficar.🥑 . Acrescente 5 a 6 colheres de açúcar e bata.🥑 . Se colocar gelo fica melhor ainda nesses dias de calor.🥑 . . #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #emagrecer #dieta #vitamina #abacate #vitaminadeabacate

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@kimmmygetsfitt

Fun filled morning of Zumba and Pilates at West Hollywood, California

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@thepractice_ayurveda

The results are the reward 💪🏻💯🖤 at The Practice: An Ayurvedic and Healing Company

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@danielat.fit

[ Happy hump day fam ☀️ Having a goal and really visualizing it, is something that has always helped me in every aspect of my life to really give everything I have! Right now I’m getting ready to compete at the Cheerleading Worlds 🌎 and just thinking about it makes me what to get out of bed and smash every single day. Of course not every day is perfect, but if I get a bit of the wagon one day I just pick up where I left the next one 🎢 Life happens sometimes, so it’s up to you to get back it strong and kill those goals ✨ - And I know I’m a bit late to the party, but guys I’m shookethhh with the high waisted flex! Like for real had the most amazing workout yesterday, because a bomb outfit = bomb workout 😈 51/66 🦈] - • • • • • • #fitnessmotivation #fitness #fitspo #fitnessgirl #fitnessjourney #fitnesslife #fitnessinspiration #gymmotivation #fitnessfreaks #fitfam #fitlife #girlswholift #goldsgym #gimnasio #workout #legsfordays #legs #muscle #gymselfie #core #abs #legslegslegs #gymshark66 #gymshark #gymsharkwomen #lsfbabes #shredandshape

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@torielizabethfit

All the Biceps and Triceps today!! 3 sets of 12 Narrow Grip Barbel Curl Wide Grip Barbel Curl Cable Rope Curl Cable Lateral Curl Hammer Dumbell Curl Lying Tricep Extension Tricep Push Down Plate Overhead Tricep Extension at Crunch Fitness

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@nicolekay.fit

Today was just a fantastic gym day all around 😄 Hit a new gym, lifted some heavy weights and caught up with a bud I haven’t seen for a while. Sometimes we get so caught up in ourselves and our goals that we forget to slow down, have fun and enjoy the process. I often work out alone and forget how fun and rewarding fitness can be; especially when it’s done with someone else. So cool seeing how far other people have come, and what they can do. A little competition doesn’t hurt, either 😎😆 Shout out to @k.ellspermann for absolutely destroying me today 💪🏻 at Fitness Unlimited Athletic Clubs - Langley

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@lovewithtashaecousins

Weight loss, weight lifting, summer training, exercise in general is a very difficult thing to tackle. Especially when you have to motivate yourself all the time- when you are always at work, dealing with the children, bills, cooking dinners, dishes, laundry etc. The lifestyle of a mother. A woman. I respect women so much- the load that is put on us. Inspire others with your strength and your story- show some one it can be done- I see my growth- and I am just now seeing it after years!!!!! Lol ☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆ FOLLOW: for inspiration, love, faith, like energy, vision, positive thoughts, power, passion, rawness, originality and guidance. *lightworker*starseed* 💗🧡💜💗🧡💗🧡💗🧡💗🧡💗🧡💗💗 #fitness #fitnessgirl #fitnessgoals #24hourfitness #anytimefitness #fitnesscoach #lifetimefitness #snapfitness #fitnesswear #fitnessforlife #fitnesstips #riseabovefitness #energyfitness #shapefitness #fitness24seven #fitnessfreaks #fitnesstrainer #fitnesspro #fitnessjunkie #fitnessfirst #fitnesslover #fitnessfam #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation at Virginia

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@brianbturner

Share your good energy with the world... 🏀 🏃🏽‍♂️ Get Fit. Stay Active. Be Consistent. 🚴🏾🏋🏻🏃🏿‍♀️💪🏾 #heybbt _________________________________ Visit heybbt.com (link in bio) and ask me anything. _________________________________ #fitness #fitnessmotivation #fitnessfreaks #dreambig #getfit #stayfit #teamfit #exercise #basketball #excerciseoften #getingetout #foreveryoung #workout #workouts #workoutmotivation #compete #botyapp #dj #hiphop #hiphopmusic #music #podcast #lifestyleblogger #loveroflife at Miami, Florida

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@jordan_lifts

Woke up this morning looking pretty lean!👀 Now if I can just develop these ab muscles, get them to show nicely I’ll be happy. - I may sound like I criticize or critique myself a lot on here, but that’s just because I know I can do better. That’s what I’m always going to focus on. - Had a talk with a friend last night about her goals. She told me she doesn’t focus on the scale, just goes based on how she feels and looks. I thought that was great because that’s exactly what you should be doing. When I talk to people who don’t go to the gym, I get “how much do you weigh?” “how much did you weigh?” “what weight are you trying to get down to?” And I’m not going to lie, I’ve asked that question to someone else too.🤷🏻‍♂️ body weight is so engrained in our minds that a lot of people seem to only care about that. And that’s wrong. You shouldn’t only care about the number on the scale. That number is evil. Some days you’ll be at a certain weight, you’ll do everything right, check the next day, and you’re a pound more than yesterday. Weight fluctuates. - That’s ok. - Go off how you feel, how you look in the mirror, and how you feel about what you see in the mirror. If you do that, you’ll be great!💪🏻🔥 . . . #gym #gymflow #gymselfie #gymlife #gymshark #gymmotivation #gym💪 #fit #fitfam #fitness #fitnessmotivation #fitnessfreaks #lift #lifting #work #workout #exercise #like4like #likeforfollow #likeforlike #like4follow #likesforlikes #followforfollow #followtrain #follow4follow #followers #followback #followme #follow #like

9
@jordan_lifts

“You can’t be around me if you don’t want better” - @talleyof300 - I think about this a lot. I believe You should always be wanting better. Not going to lie, in around average ppl a lot. People who maybe want a little better, but are content with their current situation. I’m not.. I am continually trying to be better in every aspect of my life; mentally, physically, financially, or in your relationships. - I know I am always trying to get better. I want a better looking body. I want my mentality towards things to be better. I want my finances to be better. - But none of that happens without actually doing. I can say that I want these things all day, but until I actually take action, my situations will stay the same. You can’t expect different results with doing the same actions. - Actions speak louder than words right. Let’s get to work.💪🏻 . . . . #gym #gymflow #gymselfie #gymlife #gymshark #gymmotivation #gym💪 #fit #fitfam #fitness #fitnessmotivation #fitnessfreaks #lift #lifting #work #workout #exercise #like4like #likeforfollow #likeforlike #like4follow #likesforlikes #followforfollow #followtrain #follow4follow #followers #followback #followme #follow #like

3
@jordan_lifts

Michigan is currently playing with us and dropped hella snow. My car was snowed in so I didn’t make it to work, but better than going out in this blizzard. — Currently about to go out there and snow plow😭 — Pray for me. That is all😂😂 . . . . #gym #gymflow #gymselfie #gymlife #gymshark #gymmotivation #gym💪 #fit #fitfam #fitness #fitnessmotivation #fitnessfreaks #lift #lifting #work #workout #exercise #like4like #likeforfollow #likeforlike #like4follow #likesforlikes #followforfollow #followtrain #follow4follow #followers #followback #followme #follow #like

0
@fantasyride

at Lambeth

4
@nicolekay.fit

Angle 2. Realizing the #gains are real 😂

4
@ladespensasaludablevdr

Nosotros os ayudamos a conseguir vuestros objetivos siempre cambiando de hábitos. Nuestra despensa se encarga en la alimentación saludable desde bebidas, panes , pastas, arroces, aceites, frutas, patés, incluso chocolates y etc... Toda nuestra alimentación viene con su sello de agricultura ecológica. Trabajamos con productos para personas con problemas de intolerancias. Para personas que se dedican al deporte... Veganos... Tenemos una gama bien amplia de encapsulados para los más delicados en consumir las infusiones. También gama amplia en tes. A que esperas a visitarnos??? Nosotros no comemos a NADIE, estamos siempre a dieta🤣😋 LA DESPENSA SALUDABLE VDR 🍀🍀 LA DESPENSA SALUDABLE🍀🍀 #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #gluteos at Andalusia

2
@pilar_motes_carpio

Haz lo que quieras cada vez que te apetezca! Salta, brinca, baila o también llora. Pero siempre, haz que sientan tu esencia. Siéntete libre y nunca hagas lo que los demás crean lo que tienes que hacer, si para ti es cortar tus alas... Dicen que lo importante es la persona... pero no te dejes engañar. Para sentirte tu misma, debes estar como deseas y estoy segura que en determinadas ocasiones, es debido a ese peso de más. Yo no quise pesar en su momento 90kilos y por eso los bajé! Hoy soy quien quiero ser, aunque siempre hice lo que quise. Pero ahora me quiero más que antes. Pude porque quise y yo soy el piloto de mi propia vida. No voy superando a nadie, me intento superar a mi misma de un día para otro. Cuando empecéis a compararos entre [email protected] mismos empezareis vuestro gran reto , pero hay que aprender a no compararse con las revistas! LA DESPENSA SALUDABLE VDR 🍀🍀🍀 Cuenta con nosotros si no sabes por dónde empezar, recuerda que yo lo conseguí! LA DESPENSA SALUDABLE🍀🍀 #fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgirl #workout #fitnessfreak #bodybuilding #fitfam #gymlife #fitnessgoals #fitspo #fitnessfreaks #fitnessgear #fitnesslifestyle #fitnessfood #fitnesstrainer #fitnessmodels #fitnessbody #lifestyle #muscle #fitnessphysique #health #fitnessfun #gluteos at Duna de Bolonia

9
@jeremias_dragon

Previous post! Hope you guys are having a blessed day!

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