Flipsnshit Photos on Instagram

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@seattlesfavoriteninja

#Valdez needs some cleaning up 🧹 but I landed like 5 #dubs outve it so that’s #fuckingawesome

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@hannahloreeee

Sad you're not at the Aradia pole retreat this weekend? Me too. But I'm looking forward to seeing all my pole babes for exotica this weekend. Join me on Sundays twice a month for beginner exotica (sometimes "not-so beginner" because we need a challenge) Choreographed by me for @exotica.yeg Studio @aradiayeg Song: Dreams by Nero, Zhu #exoticdancers #exoticdancing #dancinginheels #girlswhopole #poledance #polefitness #polesport #exoticyeg #pleasers #flipsnshit #brokenknees #hairflip

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@serrangar

🍊 . . . Words can’t express how much I love dancing with @the_red_crowned_crow 😭🥰 #pole #blackbirdmelbourne #poledance #dance #flipsnshit at Blackbird, Melbourne

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@jaden_ponce

Didn’t do a whole lot of training this break, but still managed to hit a few open gyms with some dope people!🤘 #tricking #flipsnshit #everyonediesinutah

5
@shannonseyb

Just a wee bit of static carnage last weekend at #flyinflyout 😁 bit of a challenge for this dynamic kid in a tight suit but made it work 🙈😂 . . . 📸 @lvnlifestyle #lvn #lvnlifestyle #indoorskydiving #windtunnel #crackpipe #shredfest #skydiving #welovetofly #skydivelife #noisy #straightyourlegs #vertical #sequentials #holdinghands #flipsnshit @deemflywear #deem #deemdna at iFLY Downunder

3
@lukethedouk

Inspired by the @impact.brothers fun little line they made #gymnastics #gymnasty #circus #flipsnshit at Selkirk Challengers Gymnastics Club

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@frantzensforum

@jdelgado5304 just hanging out after getting some work done on his knee... He botched a ninja move a couple days ago #flipsnshit.🥋🎎🤸‍♂️ . . . The #instagram #sensation, @it_sviolet keeping it real in the corner 💥💫👓 👊🏻 . . . Great seeing you two again!! . . . #gymnastics #chiro #chiropractic #gym #calesthenics #handstand #flips #dxb #dubai #fitness #health #dxbfitness #dubai30X30 #dubaifitness #training #traindifferent #injury at Diversified Integrated Sports Clinic

2
@mackenzie.mayhem

Last week Ayla did a trial at @athena.cheer.academy and couldn’t have been more enthusiastic about continuing. This week she starts tumbling class and a competition preparation class. Next term, mini competition team 💪🏼 Her @chasingoso is finally going to get some use outside the house 🤣

3
@jaden.saied

From a while ago, was easier than I thought it would be to get consistent. I think that’s @jerrygarrido in the background, go check him out he’s awesome . . . #parkour #freerunning #flips #flip #sideflip #normlbrand #parkourstore #gymparkour #gym #gymdays #flipsnshit #thehaven #sideprecision #flipprecision #thegoodolddays #tobetterdays #acrobatics #acrobat #goodshit at The Haven

4
@emilyabriner

The Nitro Circus show last night was insane! Watching extreme sports and extreme athletes perform is the best! Sound on and watch until the end for a triple flip. I need a dirt bike now! 🔥🔥🔥 #nitrocircus #nitrocircuslive #nitrocircusyougotthistour #betheadventure #lakeelsinore #travispastrana #motocross #bmx #fmx #extremesports #bikes #flipsnshit #extremeathletes #adventure #socal #iwannaplay #iwannadirtbike #diamondstadium #actionsports #brap at Lake Elsinore, California

4
@the_real_jamesmorrison

Jackknifes and dub spams⚡️ #tricking #dubfull #flipsnshit #kojostricklab

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@jaden.saied

Next time I’ll do it without the mat lol, I’m also going to try to get better at posting I promise. . . . #parkour #freerunning #flips #flip #flipsnshit #twist #doubletwist #doublefull #full #gymparkour #thehaven #acrobatics #acrobat #twistyboi #spinnyboiz #parkourstore #normlbrand #readyforconcrete at The Haven

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@jamesons_mama_

Splishin’ and a splashin’ 💦💦 - Enjoying the rain today but let me tell you...I love the sunny days a lot more. •• •• •• #splishsplash #flipsnshit #poolday #swim #sunnydays #rainraingoaway #foreveryoung #watchmeflip #flipping101 at Hemet, California

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@roloflow8

Dope gaet I did off the kitchen counter cause it just got re done lol🐶🐕 #flipsnshit #sorrymom at Making Spirits Bright

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@jaden.saied

4th place run at the style comp @sessionsgym @wcpkc I was so happy I could throw sitting cast side in a comp, it’s my lowest to date, was landing fine on a thick mat but I was so tired by the time I got to it lol. I’m so glad my body rolled with the bail so well, and it didn’t derail me or my run. I had so much fucking fun at this event, and I honestly can’t wait for the next one . . . #parkour #freerunning #competition #flips #flipsnshit #gymsessions #sendit #bail #normlbrand #parkourstore #sbg #doublefull #doubletwist #dubs #full #flip #comp #stylerun #sessions #wcpkc #pkfr #fuckfig #bails #sickshit at Sessions Academy of Movement

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@my.name.is.thorbyboiiii

Doing a backflip at @pairidaizaofficial on the tempel😝getting more comfortable and landing them a lot better🔥 #flips #flipsnshit #freerunning #parkourtraining #backflip #tempel #pairidaiza

4
@dhdemars

Since Iv been working as a coach @highland_mtn my world has been turned completely upside down 📸 @bearminimum_ #justfortheloveof #americasbikepark #flipsnshit

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@the_russian_frog

Wtf. I can do this though. 90° turn right? Still can't time my set right for the full spin. Maybe I'll get it before I'm 40. Sorry about the shit quality. Forgot to remove polarized lense in gym lighting. You can't see the dope ass frog shirt my amigo @veritygibbons got me. Thanks for filming @con_dykstra #potato #gopro #videooftheday #slowmotion #wtfishedoing #acrobatics #flexibilitynation #flexfriday #russianstyle #calisthenics #injuryprevention #tricking? #flipsnshit #parkourculture #freerunning #traceur #precisionjump #sideflips #gymflow #explosivelegpower #legpower #airawareness #specialstrengthtraining #explore #holdmybeer #fitnessmotivation at Move to Inspire - Parkour Facility

16
@seattlesfavoriteninja

“Study and practice. Years of it.” at Seattle, Washington

8
@nandalie_stunts

Backflip Friday!!! .. It’s not Friday.. but who cares 🤗 Here’s a useless one for ya, regardless, the aim was to never muzzle myself, friends or civilians 😉 Tag me in your clips! I’d love to see more cool flippy shit 😊🤟🏽✨ lets inspire each other! at Sylmar, California

9
@leon3runpk

Day 26, 27 and 28 on the #30daymovementchallenge🔥 ~ ~ Have been doing some basics the last days because i haven’t had that much time to flip :/😁 ~ ~ ~ ~ #flips #sideflip ö #trampoline #30daymovementchallenge #flip #tricking #streetmentality #qualitymovement #handstand #backflipfail #progressdaily #frontflip #backflip #flipsnshit #flippingfeed #flippinguniverse #freerunning #eurotramp #aerial at Resarö

2
@mcqgirl

"I think I'm done nursing the patience It can wait one night I'd give it all away if you give me one last try We'll live happily ever trapped if you just save my life Run and tell the angels that everything's alright..." • "Learn to Fly" by @foofighters • I love flying in more ways than one! 🛩🤸‍♀️👩‍✈️ • @atherialfitness #Atherial #AtherialFitness #WeAreAtherial #AerialYoga #AtherialYoga #LearnToFly #Yoga #Yogi #KarmaYogi #Yogini #AerialYogi #AerialYogini #Colorado #Coloradical #ColoradoYoga #ColoradoYogi #Denver #DenverYoga #DenverYogi #MileHigh #FlipsNShit #LetThatShitGo at Atherial

6
@mcqgirl

"I'm looking to the sky to save me Looking for a sign of life Looking for something help me burn out bright I'm looking for a complication Looking 'cause I'm tired of trying Make my way back home When I learn to fly (high)" • "Learn to Fly" by @foofighters • I love my @atherialfitness family! Come check out a class! • #Atherial #AtherialFitness #WeAreAtherial #AerialYoga #AtherialYoga #LearnToFly #Yoga #Yogi #KarmaYogi #Yogini #AerialYogi #AerialYogini #Colorado #Coloradical #ColoradoYoga #ColoradoYogi #Denver #DenverYoga #DenverYogi #MileHigh #FlipsNShit #DancersPose #SamcersPose #BowAndArrow #LetThatShitGo at Atherial

4
@mcqgirl

"Run and tell all of the angels This could take all night Think I need a devil to help me Get things right Hook me up a new revolution 'Cause this one is a lie We sat around laughing And watch the last one die" • "Learn to Fly" by @foofighters • Learn to Fly 🤸‍♀️ at @atherialfitness! • #Atherial #AtherialFitness #WeAreAtherial #AerialYoga #AtherialYoga #LearnToFly #Yoga #Yogi #KarmaYogi #Yogini #AerialYogi #AerialYogini #Colorado #Coloradical #ColoradoYoga #ColoradoYogi #Denver #DenverYoga #DenverYogi #MileHigh #FlipsNShit #LetThatShitGo at Atherial

6
@jaden.saied

These are all the attempts/feelsouts leading up to my previous post. From August of last year to March, these are most of the clips I have from conception to execution. #parkour #freerunning #flips #flip #flipsnshit #heightdrop #sideflip #sideflips #stuff

5
@leon3runpk

Day 22, 23, 24 and 25 on the #30daymovementchallenge ~ ~ ~ I suck at posting haha but i’m moving every day so i’m still counting it tho😂 Bought a new tramp a couple of days ago so i’ll probably post more of that soon🔥 ~ ~ ~ ~ #tricking ö #trampoline #backflip #dubkaboom #doublekaboom #aerial #combo #30daymovementchallenge #frontflip #sideflip #bennyflip #backflipfail #dleg #progressdaily @gregroetrampoline #bennyflip #kaboom #eurotramp #flips #flipsnshit #flippingfeed #flippinguniverse #flip #flipping #freerunning #qualitymovement at Resarö

2
@matpecek

Actual footage of me diving into my first week of Cedar Point rehearsals, never to be seen again. #defydetroit #trampoline #trampolinepark #trampolineworkout #flipsnshit #goingaway #goingawayparty #cedarpoint #cedarpoint2019

5
@loo_easy

We were requested to demo some #parkour and #freerunning #skills to some kids for a birthday party today, so I put together this little line that I've been brewing in my head for some time. I definitely want to expand on this and make it smoother, and of course getting rid of the pads in the process. I was just running on litte sleep and had not eaten before this🙃 . 🎥: @theecookedhuevo 🤸🏻‍♂️: @streetratcircus #tempestfreerunning #freerunningparkour #movementculture #overcomingyourfears #frontflips #flipsnshit #parkourdemo #iamafreerunnernow #sonic #minecraft #vans #vansultrarange #wallflips #webster #stunts #stuntsunday #butthatbackfliptho

8
@jaden.saied

Been sitting on this one for like a month lol, like a year ago I thought about the move, and it’s been a mental battle taking it to height. If anyone’s interested I’ll post all my recorded attempts/feel outs of the move #parkour #freerunning #heightdrop #sideflip #flip #flips #flipsnshit #normlbrand #teamfarang #parkourstore #acrobatics #dashsideflip #gymparkour #doitforthehaven #mentalblock #fuckfig at The Haven

9
@loo_easy

Today's #flowrun I did a #webster down some height. I finally figured out my footing. Thanks @saramudallal and @theecookedhuevo for the motivation. 🎥: @saramudallal 🎶: For Love 🎤: Jef #tempestfreerunning #freerunningparkour #movementculture #overcomingyourfears #skills #journeytoyellowband #flow #stunts #justdoit #vans #socal #tempest #parkour #freerunning #flipsnshit at Tempest Freerunning

8
@friedeggyy

Reversed because the last photo had the best colours// we be workin on our shit #bear #momlife #flipsnshit at Tarpon Springs, Florida

13
@jaden.saied

I’m back posting lol, so here’s a clip from #wejumptheworldday expertly captured by 🎥 @jared.pk hopefully I’ll be putting out more dope shit more consistently . . . #parkour #freerunning #doubletwist #parkparkour #flipsnshit #wejumptheworld #wejumptheworld2019 #steezy #normlbrand #parkourstore #teamfarang #doubleatwist #outdoortraining #sandsession #flips #acrobatics #twistyboi #fuckfig at Folsom, California

10
@geometric.rhythum

This weeks progression! Hehe the last one is funny 😝 oh yeah and I tried an assisted back hand spring I can pretty consistently do front handsprings now, i used to get over about 2 out of ten times, and now I think I only collapsed once tonight! Woo!! #brisbaneclasses #acro #acrobatics #reversegravityacrobatics #fun #flips #flipsnshit #silly

4
@seattlesfavoriteninja

#Genjutsu kick @pndub_jon got me hooked on #illusion at Ballard, Seattle

4
@unaveragejow

I love going back to things that made me feel quite alive! Diving is definitely one of them but I wish my body could take the hits from flips like this when I fucked up 😅 #diving #brockuniversity #dive #thrillseekers #thrillseeker #flipsnshit #pool #water #relaxing @absolutelyblake back in the day 😜 #nofear at Brock University

6
@leon3runpk

Day 14 and 15 on the #30daymovementchallenge (Half way, yay😊) ~ ~ ~ Was kinda sore today so didnt do that much but yesterday was a little better 🔥 ~ ~ ~ ~ #backflipfail #30daymovementchallenge #dleg #progressdaily #tricking #backflip #flips #flip #flipsnshit #sideflip #frontflip #streetmentality @streetmentality_official #rudy #360diveroll #doublebackflip ö #trampoline #dubback at Street Mentality

0
@jd_is_nt_

New stuff #acro #acrobatics #flipsnshit at Norwich, Norfolk

0
@leon3runpk

Day 12 and 13 of the #30daymovementchallenge 🔥 ~ ~ Here’s some clips from yesterday and today, was pretty sore so i just did some basics😁 ~ ~ ~ #tricking #trampoline #fail #dleg #progressdaily #backflip #frontflip #sideflip #atwist #flips #flippingfeed #flippinguniverse #flipsnshit #flipfail #backflipfail at Vaxholm, Sweden

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@fourtwez

Still got it brah 😜 @jackpenso #flipsnshit

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@silvester_stelloh

It’s only been about 11 years since I did that but I didn’t die! #beachwalks #flipsnshit #hawaii #maui #oceanviews #didntdie #denverbabes

7
@levitybykatie

Gotta love that emotionally supportive spotting 👌😊 thanks for making me do a bunch of these @strapsninja #flipsnshit #straps #backflip

5
@leon3runpk

Here’s day 9, 10 and 11 of the #30daymovementchallenge ~ ~ ~ Didn’t record that much but here is some clips🔥 ~ ~ ~ ~ ~ #tricking ö #trampoline #flippinguniverse #dleg #progressdaily #flippingfeed #sunset #precision #backflip #frontflip #sideflip #flips #flipsnshit #fail at Arbodaön

3
@skydance808

this is from sometime in 2014. when i got spoilt with mats and height and #flipsnshit 😂🥳💪🏽💯 the video quality makes me feel really old and vintage 😂🤦🏽‍♀️🥳 time to work on those again #circuslife at Codarts

1
@ryanp95

Had a decent little 420 sesh at otterspool today, absolute scorcher ☀️☀️🍻@johngodfrey2 • 🤳🎥;@tom_my_q • • • • • #skate #goskate #skateclips #skatelife #skateboarding #sun #beers #420 #flipsnshit #sk8 #skateboardingisfun #skatepark #skateordie #grind #bsheelflip #treflip #bskickflip #nollie180 #bsbigspin #kwwk @frostisrad @kllrwhls at Otterspool Park

2
@chandlereverhart

Havin’ a flippin’ good time at the bridge 🤘🏼 #basejump #basejumping #snakeriverbase #flipsnshit #mostlyshit #allshit

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@tyler_jackson410

Little flashback Friday for your insta feed 💥🔥 #bangers #flipsnshit #twistydo #flair #bmx #flashback

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@my.name.is.thorbyboiiii

Little flip try out bec i havent done them in a time. I always did them on grass so i tried them on a brick floor🤪 very sketchy for me... On the other hand i stomped a gainer 🎉 after 4 times trying and the first time i landed on my neck 🤕 #freerunning #parkourtraining #backflip #frontflip #gainerflip #flipsnshit

9
@flips_n_shit_

Figured I’d post one of my fails, it doesn’t look bad but I hurt my ankle 😂 - - - - - - - - - #flip #flips #trampoline #sideflips #air #airborne #airtrack #tricks #flipsnshit #foam #foampit #fails #failarmy #ouch #bad #backfull #frontflip #nailedit #fail #funnyfails

0
@flips_n_shit_

Got to hang out with my friend andre and had a fun sesh on the trampoline - - - - - - - #flip #flips #trampoline #sideflips #air #airborne #airtrack #tricks #flipsnshit #foam #foampit #friend #sesh #fun #kneeflip #backflip #frontflip #buddy

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