Floorwork Photos on Instagram

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💖Любовь к себе🧚‍♀️ должнα превзойти все прочие чувствα🔥 Всё просто🙌 Любить себя нужно тαк, кαк не полюбит никто☝️ Быть сαмой себе пαнцирем🛡, быть сαмой себе - небом🌈🕊 🍓🍨🍓🍨🍓🍨🍓🍨🍓🍨🍓🍨🍓🍨🍓🍨🍓🍨🍓 ‼️💣💣ПН/СР/ПТ: 19.30-20.30 И 21.00-22.00💣💣‼️ ‼️💣💣 СТРИППЛАСТИКА+РАСТЯЖКА+КОРРЕКЦИЯ ФИГУРЫ 💣💣‼️ 📌📌📌📌📌📌📌📌📌📌📌📌📌📌📌📌📌📌📌📌📌 ➡️ТРЕНИРОВКИ ОНЛАЙН и ВЫЕЗД ДОМОЙ- ГРУППОВЫЕ И ИНДИВИДУАЛЬНО‼️ ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ 🎯ПО ВСЕМ ВОПРОСАМ ОБРАЩАТЬСЯ В ДИРЕКТ ИЛИ В WHAT'S UP +7 747 39 22 815 📲 💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎💎 #exercise #fitnessmotivation #provocateur #stripplastic #стриппластика #bodybuilding #fitness #стриппластикаалматы #fitnessaddict #workout #ballet #floorwork #training #balletfitness #юлиягузева #ladydance #тренералматы #burlesque #outfit #cabaretshow #bmw #mma #woman #fitnessmodel #plank #showgirl #muscle #fit #cars #agentprovocatuer

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Shop-At-Home, Avoid The Stores. We Bring Floor Samples To You. Free In-Home Estimates. www.saddlebackcarpet.com

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チェアトレ💪🏻☆KOBE Studio Private Lessons :Aerial, Acro Chair Dance, FloorWorks…etc at Kobe Kyukyoryuchi 神戸旧居留地(各線三宮駅徒歩7分) DM me for more info💙¥3,500.~ ・・・・・・・・・・・・・・・・ ☆Online Private Classes :Acro Chair, FloorWorks, Stretch…etc at Koharoom🏡 DM me for more info💙¥1,500.~ ・・・・・・・・・・・・・・・・ ☆”candid pics&video” wanna see my private …?😈 ➡️join my Onlyfans🔐( link in my BIO) https://onlyfans.com/koharu580 ・・・・・・・・・・・・・・・・ ☆🎁gift the mask pattern😷 Koharu original mask 😹  If you need, I'll send you the pattern (PDF) DM me 😉 ・・・・・・・・・ #Aerial #PrivateClass #Floorwork #asianbeauty #calisthenics #Aerialyoga #aerialsilk #onlyfan #chairdance #poledancer #ポールダンス神戸 #神戸旧居留地 #オンラインヨガ  #食べて痩せる #エアリアルヨガ  #体幹 #グラビア  #エアリアル #美尻 #セクシー #ハンモック #自撮り女子 #ボディメイク #フープ #自分磨き #美容 #ダイエット #プライベートレッスン #チェアダンス #神戸三宮

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Arrancamos la semana que viene! 👏👏 Con muchas ganas e ilusión!! RECUERDA QUE en la cuenta privada @escueladepoledanceonline SOLO SE ACEPTAN SOLICITUDES DE MIEMBROS INSCRITOS Aprovecha la inscripción en este lanzamiento por SOLO 30€ acceso a todo el contenido durante UN MES COMPLETO! #escueladepoledanceonline #poledance #bettyyein #poletricks #polesport #exoticpole #floorwork #online #flexibility #flex #lessons #leccionesdepoledance #instagram #instructor #instructordepoledance #formacion #bettyyeinformacion

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Neste vídeo trago diversas dicas avançadas para você experimentar em seu corpo. . Isoladamente cada dica é bem simples, a situação avançada seria você conseguir coordenar todas as dicas só mesmo tempo, a cada execução. . Vamos tentar? . ( trecho de aula para a Giro8 cia de dança, com Isabel) . . ⚠️Quer receber dicas para melhorar seu movimento? Entre no meu canal do Telegram (link na bio linktr.ee/ericabearlz) . 🔴 Quer aulas de movimento gratuitas? Inscreva-se em meu canal do YouTube (link na bio linktr.ee/ericabearlz) . 🔷 Isso te ajudou? marque quem poderia gostar desta informação . 🍎Gostou? salve para recordar sempre que precisar. . . . . #dança #auladedanca #dancacontemporanea #ericabearlz #corpofluxo #alongamento #alongamentodinamico #conscieciacorporal #dancaonline #posturacorreta #colunavertebral #expressaocorporal #expressividade #alinhamento #dornascostas #experiencia #dancecoach #somatics #mindfullness #floorwork #descomplicando #descomplicandoadanca #dancanapratica

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I give up on videos in stories, they just won't load! @littledee_ this is the video I keep unsuccessfully tagging you in 😂 fun with wavy legs from the other day 💖 @gffdamiandancestudio . . . . #floorwork #wavylegs #upsidedown #dance #poledancer #poledancersofig #polefitness #exoticchoreo #exoticfloorwork #exoticpole #straddle #middlesplits #wavy

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Practicing this weeks flow. #locomotionnewyork #locomotion #flow #movementculture #restingsquat #northport #floorwork

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Επιστρέψαμε στα παρκέ! . • ΣΥΓΧΡΟΝΟΣ ΧΟΡΟΣ • Δευ 19:00-20:30 (Μαριγώ) Τρι 20:10-21:40 (Ελένη) Τετ 14:00-15:30 (Μαριγώ) Πεμ 20:10-21:40 (Ελένη) Παρ 19:00-20:30 (Μαριγώ) . @marigo.angelidou | @elenitsartsafli . . . . . . . #contemporarydance #fitness #floorwork #vinyasayoga #yogagreece #greekyogi #acrodance #pilates #koukaki #elephantdanceschool

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So I was frustrated that I feel my growth in pole was kinda stunted at 6months due to quarantine. I always think about what I would be working on now going into what would’ve been my 9 month mark next week. But I have to remember to enjoy the ENTIRE process and also that I’m not rushing for anything in particular so relax. Lol I guess the biggest thing I was that I was afraid of was losing flexibility and strength, which I guess I have but I’ll just have to start back with the basics. My good split is now my bad one 😂😂😂😩😩 so yeah, finally hopped in on a class with one of my faves @reginaamariee_ and now I feel like I have a starting point on things to work on in the meantime 🙌🏾👏🏾👏🏾✨ * * * * #pole #Blackgirlspole #poledancing #polefitness #dance #poledance #legwaves #floorwork *I do not own the rights to this

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The girls of the Pole dance art of Silvia Frego have never stopped training and having fun united more than ever, despite the distance. We will come back stronger than before! Pole dancers : @_coriiiii @giooo_p @fab.panz_88 @francesca.zago39 @luanamay @emanuelagambera @aaaridaje @lapaola_ne Choreo by @luanamay #pole #floorwork #poledancer #poledancersofig #polefit #polelove #polevideo #polefree #workoutathome #girlspower #iorestoacasa #stayathome #lockdown #strongertogether

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When you learn or create something, don’t be too quick to move on. You never know what you might discover ✨ the possibilities are endless! #bendykate #creationprocess #alwayslearning #neverfinished #pole #floorwork Wearing @thebendybrand of course 🖤

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A fast forward version of some of tonight’s floorwork with me! Had such a good workout! #sweatybetty #workout #cardio #8inches #floorwork #feelingood #pdfloorwork #chorey #floorchoreogaphy #polelife #polecommunity #dancing #moveyourbody

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Sun's out, bun's out! (Albeit, indoors and isolating responsibly) 🤘 Join @leelabaron for her weekly Floorwork classes: we're delighted to announce that we're adding another Floorwork class to our schedule of online classes: 🖤 Floorwork Fundamentals: Tuesdays 6pm (suitable for first-timers and those who want to make their floorwork technique absolutely flawless) 🖤 Floorwork for Improver / Intermediate levels: Thursday 6pm (to learn more complex movements and choreography) Click the link in our bio to read more as well as to grab your spot in these classes! 🤘 #floorwork #floorflow #floordance #pdfloorwork #irishpole

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😎Danoujazzcrobateros😎 . J'aime bien essayer ce genre de petites fantaisies. Même s'il reste encore du travail. . #equilibre #yoga #floorwork #debutant #position #moderndance #performance

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Therapy ... Feed my soul with some peaceful vibes ✨✨✨, put my mind in good position to learn different moves to train my body to move differently. . @groundcontrol.1 #floorwork #groundcontrol #differentmovement #isolationcreation #trainingmotivation #hometraining #training #practice #healingvibrations #peacefulvibes #balanced #mindcentered #calmplace #outofthebox

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Il nostro ultimo lavoro svolto dopo questo periodo un po' particolare per tutti. Ma tutto ciò che importa è tornare sempre più forti di prima 💪 Con questo auguriamo a tutti i colleghi di ricominciare al meglio !! #andràtuttobene🌈 #granito #granitomulticolor #granitos #granitonatural #artigianato #passionepavimenti #passion #floors #floordesign #floorpolishing #floorpassion #floorwork #flooringideas #workwithyourhands #instawork

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What a day to get outside and move. Quick effort at tan and flow to finish the morning. Did you get your move on yet? Have a great Thursday insta friends 🦁💜 #animalflow #animalflowlondon #moveyourself #orgetmetohelpyou #iamthelion #rachpt

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PAVIMENTO: Spostamenti di peso e transizioni da un elemento all’altro. Cambiare la relazione del mio corpo con la gravità, entrare ed uscire dal pavimento mi aiuta a sentire il mio corpo in tutte le sue parti... #floorwork #space #gravity #movement #feelmybody #personaltrainer #coachingonline #nutrizionist #studioemotion #borntomove #rome @studioemotionroma

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Choreography by @missdani_pole And when I say by Miss Dani.. I mean half this is half the speed she taught it and minus the hard stuff hehe. Little clunky but def enjoyed being a student again. Thanks for having me, mate 🥰 #floorwork #pdfloorwork #exoticfloorwork

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Hello. It’s been a minute. Finding it difficult to motivate myself to workout during lockdown and now that Ramadan is over I can no longer blame it on my lack of energy 🙈

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Beautiful Lyrical Flow by @ceciliakarenlow I’m a bit rusty - haven’t danced for over 2 months🙊Time to get back to it! #dance #lyrical #floorwork #polefitness #dancer #rokhfitstudio

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ครูนนท์ทำงานอยู่ในทีมนักเต้นให้กับ GMM Grammy ร่วมกับศิลปินนักร้องนักแสดงชั้นนำระดับประเทศ และมีประสบการณ์สอนและแสดงในงานอีเว้นท์ต่าง ๆ มากกว่า 14 ปี ครูนนท์สอน Pole Dance, Striptease และ MV Dance มีสไตล์การสอนที่เป็นเอกลักษณ์ที่รับรองว่าใคร ๆ ได้เรียนแล้วต้องหลงรัก ⠀ ⠀ อย่าลืมติดตามเราเพื่อไม่พลาดข่าวสาร กิจกรรมดี ๆ และโปรโมชั่นใหม่ ๆ จากเรา⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏽 Follow us for updates, activities and promotions⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.rumpuree.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ FB / IG / YouTube - rumPUREE⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Line @rumpuree⠀⠀⠀⠀ ⠀⠀⠀ #dancefaculty #danceinstructor #poledanceinstuctor #pole #poleinvert #poleexotic #poledanceinstuctor #striptease #sexydance #floorwork #exoticpole #exoticfloorwork #werumpuree #rumpureeconnext

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❗Aerial Tutorial, Full Tutorial on YouTube, Link in Bio❗ So I'm trying a different format this time, these are 2 super short tutorials, if you would like to see the full in depth breakdown of both the moves please head over to my YouTube channel. Dont forget to show support and give a cheeky subscribe whilst you're there. Lots more tutorials coming in the future along with some movement classes. Any questions as always reach out to me, super happy to help anyone✌ - - - - - - - - - Ignore Tags. #tutorial #dance #maledancer #tricking #gymnastic #capoeira #acrobatics #acrodance #aerial #freecartwheel #dancetutorial #health #lifestyle #top10 #tricksfordancers #training #flips #circus #canyoudoit #learnsomething #handstand #movementculture #floorwork #aerialtutorial #freecartwheeltutorial #fliptutorials

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366 DAYS OF FITNESS. . . DAY 149. . . When you have to break down a move so slowly it looks nothing like it’s supposed to look like 🤣. . . The middle of this flow is meant to be a crocodile roll 🐊 although those of you who know it might not recognise it. . . . . Starting to work through @animalflowofficial Level 2 movements using the tutorials on the On Demand app. . . This little flow features Crocodile Rolls, Pop Switches and Roll Throughs - all part of the Level 2 family. . . #366daysoffitness #day149 #dayonehundredandfortynine #animalflow #animalflowondemand #fitnessprofessional #movementcoach #bodyweightexercises #bodyweightexercise #bodyweightworkout #bodyweighttraining #nogymneeded #nogymrequired #movement #movementculture #movementlifestyle #movementislife #movementmeditation #movementmedicine #movementmatters #movemore #exercising #mobility #mobilitytraining #rangeofmotion #floorwork #trainsmart #trainsmarter #outdoorworkout #healthandwellbeing

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Day 2️⃣8️⃣ of May's #afloorshapeaday challenge. ❤️ Hosts: @sarahscottpole & @charlottepolefit Sponsors: @off_thepole & @livelovebend Wearing @polecrushuk's White Vogue crop 🖤 #poler #challenge #floorwork #prettyshape #prettypose #yoga #floorpose #balance

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#floorwork

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LETS NOT TALK ABOUT THE BRUISES😋😋 Working hard to prep for all the online classes with students.. some chips of choreo and exotic elements. Kneepads: @kiska.pole #kiskaonline #exoticpoledancers #exotictricks #hardexotic #exoticpoledancer #floorwork #basework #EXOTICBITCHES #pole #dance #russian #style #powermoves #poledance #exoticpd #LookRichExoticBitch //inspired by @polina.larovski

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CANNOT WAIT to roll around on a stage again! ❤️💋🔥 . . . #frisk #poledancer #perfomer #floorwork #floorflow #comps #unitedbypole #unitedbydance #passion #home

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Lockdown workout in my favourite gym wear @lululemon I have found floor work and stretching twice a week to be the perfect all round workout for me #workout #homegym #stretching #floorwork #floorworkout #strong #lowimpactmovement #healthylifestyle #healthyliving #healthyeating #activewear #activelifestyle #personalstylist #personalshopper #personalstyle #personalshopping #style #styleinspo #styleinspiration #stylist

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It was a long time since I got involved creating a felt and original choreography. This music track helped me a lot to feel sensations in another way, so I tried to represent the experienced emotions in a natural and fluid way. I hope you like my creation 💚 #dag #dance #dancer #choreographer #choreography #shock #creation #create #feel #housemusic #housedance #contemporarydance #fusion #contamination #floorwork #lofting #sensation #feeling #emotion #natural #fluid # home #quarantine #todorivanov #love #life #gopro #music #balance #dark

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#repost @o.panaeva ・・・ Привет🐍✨ Уже 2 месяца пролетело без тренировок. Чую, следующий танцевальный сезон будет особо плодотворным и насыщенным! Девочки мои волшебные #panaevastripgroup вы как там? Соскучилась по всем невероятно просто🙏🏻💕 . . . #dance #stretch #stretching #split #flexibility #splits #middlesplit #stripplastic #стриппластика #танцы #шпагат #растяжка #womanly #floorwork #flowdance

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Restart! ....fondazioni superficiali. ...

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Tired of fucking with these lame n***as baby I just need a thug👅 . . 🎶Girls Need Love - @summerwalker

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Как я провел карантин. Спасибо за трени @lerakilina 🙏🏻 #hometraining

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We’ve been working to help you motivate during lockdown! Every day from Monday 1st June we’re giving you moves, shapes, tricks & combos on and off the pole for 30 days so EVERYONE can join in! Prizes to be won, we’ll announce the prizes soon.... #kpfonlinechallenge #poleprizes #lockdownmotivation #polechallenge #floorwork #floorpose #polecombos #onlinetraining #onlinefitness #stretchclass #flexibility #splits #polesplits #karriespoleandaerial #onlinepolelessons #poleinstructor

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