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@bodyventure.de

Die Wissenschaft zeigt, dass äußere Umstände wie kurzfristiger Erfolg im Job, ein neues Spielzeug oder ein Lottogewinn lediglich ca. 10 % unseres Glücks ausmachen. Nach einem solchen Ereignis verspüren wir kurzzeitig eine Emotion der Glückseligkeit bis unsere Emotionslage wieder zum Set-Point (Ausgangspunkt) zurückkehrt (Hedonistische Tretmühle). Das ist auch der Grund warum viele von uns nie zufrieden sind. Wir streben immer nach mehr, mehr Erfolg, mehr Geld, attraktiver zu sein, leistungsfähiger zu sein etc.. Was uns jedoch in Sachen „Glücklich sein“ viel weiter bringt ist Dankbarkeit zu praktizieren. Sich darauf zu konzentrieren was wir haben hat einen vielfach größeren Einfluss auf unser Nettoglück. Sich am Ende jeden Tages klar zu machen welche positiven Dinge passiert sind (denn an keinem Tag ist alles immer schlecht), zeigt in Studien eine Verdoppelung des Glücksempfindens und besser schlafen wird man noch dazu. Ein Dankbarkeitstagebuch zu führen kann uns also nur weiterbringen. Das Leben ist eine Serie von täglichen kleinen Wundern. Nimm sie wahr und sei dankbar. Für was bist Du heute dankbar? at Lake Wolfgang

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@takeamindfulminute

Gratitude is worth sharing. Don't hold back from letting others know how much you appreciate or value them. Create deeper connections and more meaningful relationships by communicating how you feel. :: #gratitude #gratitudeisthebestattitude #lookforthegood #focusonthegood #feelthelove #sharethelove #appreciation #thanksliving #joreerose #mindfulliving #trending #hashtag #vulnerability #relationships

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@therikness

You have your own unique purpose that can inspire the whole world. Visit the link on bio for podcast episodes, more love, inspiration and positivism. Quotes taken from RIK's www.achieverprogram.com. ❤️️️️️️️️️️️️️️️️️️️️️️️️️ • • • • #rikassfalg #domoreloving #karmafucksbest #shinelouder #achieverprogram #readyenough #greatnessawaits #leadershipdevelopment #changeyourmindchangeyourlife #changestartswithyou #mindfulmovement #focusonyourself #focusonthegood #loveandrespect #instagoodday #instagoodies #goals #rik #energytarian

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@pinkpebbi

☔️ so kiss me in the rain, so i‘ll know, you are not one of them. those who run for shelter ____________ Ich bin immer noch hin und weg von dem Gedanken deine Frau zu sein. Mit ein wenig Abstand betrachtet, hat der Tag immer noch kein bisschen an Zauber verloren ✨ . Im August geht es in die nächste Runde, bis dahin gibt es allerdings noch einiges zu tun. Auf meinem Blog nehme ich euch ein wenig mit in meine Welt zwischen Alltag und Hochzeitsvorbereitung. Heute Abend geht ein neuer Beitrag online. Habt einen schönen Mittwoch ihr Lieben! ✌🏻 ____________ #weddingwednesday #hochzeit2017 #hochzeit2018 #instabraut2017 #111117 #standesamt #instabraut2018 #110818 #augustbraut #mrandmrs #bridetobeagain #teamk #mjk #youandme #wedding #weddinginspo #diywedding #bride #wifey #hubby #littlethings #focusonthegood #goodvibes #happylife #lifeproject #hochzeitsplanung #hochzeitsvorbereitungen at Oberkochen

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@goodnewsmoments

Life is full of ups and downs. Keeping the small good things that happen every day- whether it's a good day or not- in mind can help you remain positive and optimistic. All these lovely small moments matter- don't miss out on enjoying and appreciating them by only focusing on the big things in your day.

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@glintofpositivity

💛 FOCUS ON THE THINGS THAT YOU LOVE. 🔯 FOCUS ON THE THINGS THAT WILL MAKE YOU FEEL GOOD. 🕉 FOCUS ON THE THINGS THAT WILL RAISE YOUR VIBE. • • 💮 • • ✨ Tag A Friend ✨ #glintofpositivity #focusonthegood #appreciatethings #lawofattraction #abrahamhicks #youniverse #thesecret #youareamiracle #spreadingsmiles

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@daron.desertmermaid

Cyber Monday has me all out of sorts as usual. I struggle between wanting to buy all the stuff and suppressing my material cravings. Chasing the wrong things won't lead me to my ultimate goal so I'll most likely forego it. It just goes to show how much work I have to do. Some day I truly won't give a fuck about attaining more stuff. Today is not that day.

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@ame.free

Thank you @shaynelcarter and @goodhealthgrows for such a lovely morning all things #younglivingessentialoils I can’t wait to receive my order!!!! So much to share✨ at Ame free

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@karra_kristine1

It may not look like much, but after seeing one of my patients with a chef salad at work...I've been craving it ever since, and this definitely hit the spot! I haven't had a chef salad in ages. I'm feelin a lot of salads in my near future. #postwodfuel #refuel #restart #goalsasfuck #eatyoveggies #livewell #iactuallylovemybody #growthmindset #growbabylegsgrow #eatrealfoods #happyaf #focusonthegood

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@hand.of.fatima

FRANKFURT~ last weeks I haven’t been sleeping so well because of all the things happened in my life...it’s like a rollercoaster....high peaks and very deep falls... sometimes i can’t sleep because of sorrows and sadness and sometimes i can’t sleep of excitement....i try to stay positive and focus on sharing the happy things with you all. Coming weekend i’m invited to teach one of my Moroccan Henna Masterclasses at the Frankfurt Henna Meet up in Germany. I feel so blessed for this amazing opportunity. I consider all my Henna adventures as humbling experiences. I’m very excited, looking forward to see everyone whether it is for the first time or not. I don’t know the instagram account of everyone who’s coming (so please tag if you know) But here are some ladies that i do know : @soumias_henna_and_beauty @annehennakunsthb @cabo_malerei @hennamood @lindashennaheaven @hennabynimisha @hennabilge.yts @soularthenna @jollymehndiwali @meinhenna.de @henna_nova Cannot wait to hug all of you, please girls can you help me complete the list! I’m unsure about the insta account names of all the others so sorry 💕💕💕 #hennaartistlife #handoffatima #hennaart #moroccan #hennadesign #hennalifestyle #hennameetupfrankfurt #hennameetup #hennainstructor #hennamasterclass #travelforwork #workfortravel #countyourblessings #focusonthegood #adventure #travel #germany #frankfurt #lovetoteach #lovetosharemypassion #wayoflife #hennafun at Frankfurt, Germany

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@therikness

Be the best version of your yesterday self. Visit the link on bio for podcast episodes, more love, inspiration and positivism. Quotes taken from RIK's www.achieverprogram.com. ❤️️️️️️️️️️️️️️️️️️️️️️️️️ • • • • #rikassfalg #domoreloving #karmafucksbest #shinelouder #achieverprogram #readyenough #greatnessawaits #leadershipdevelopment #changeyourmindchangeyourlife #changestartswithyou #mindfulmovement #focusonyourself #focusonthegood #loveandrespect #instagoodday #instagoodies #goals #rik #energytarian

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@mlh_illustration

sweet little surprise among the pebbles at Santa Barbara, California

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@buffsbeardsandbrews

It is a Coltrane day... •••••••••••••••••••••••••• John William Coltrane, "Trane" 23SEPT1926 to 17JULY1967 •••••••••••••••••••••••••• #johncoltrane #natashamylius #inasentimentalmood #jazz #overcast #raining #coltrane #bluetrain #trane #avantgarde #beardjazz #milesdavis #dizzygillespie #theloniousmonk #buffsbeardsandbrews #beardnerd #iwanttobeaforce #good #chasingtrane #rain #forceofgood #focusonthegood #sarapbuhay #goodlife #bvhopeful #beardedvillainshopeful #hopeful 🎩🍻🔪👊🏻 ⚔️BΣΛЯDΣDVILLΛIПSHopeful⚔️ @buffsbeardsandbrews Scout: ⚔️jake.the.snake85⚔️ at Sentimental Mood

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@chelcalmquist

I had my kidney stones removed today and I come home to flowers on the front door step from my man!! 😍 sometimes he does good😉😉 #flowers #love #Imadeitoutalive #kidneystonessuck #luckygirl #spoiled #focusonthegood

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@k_a_dubbs

Give more attention to what is right in your life than what is wrong. #focusonthegood #growpositivethoughts #positivevibes #yourvibeyourtribe

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@bodybybrooksfit

#stayfocused 😉

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@therikness

Shine louder. The world needs your light! Visit the link on bio for podcast episodes, more love, inspiration and positivism. Quotes taken from RIK's www.achieverprogram.com. ❤️️️️️️️️️️️️️️️️️️️️️️️️️ • • • • #rikassfalg #domoreloving #karmafucksbest #shinelouder #achieverprogram #readyenough #greatnessawaits #leadershipdevelopment #changeyourmindchangeyourlife #changestartswithyou #mindfulmovement #focusonyourself #focusonthegood #loveandrespect #instagoodday #instagoodies #goals #rik #energytarian

0
@therealstaceyjo

I've had the privilege to volunteer with @westsidebabysea this fall. Please donation any and all children's items to this organization. I'm happy to answer questions or pick up donations to deliver on your behalf! Over 20,000 kids live in poverty in King County alone. @diapernetwork @pampersus @huggies . . . #westsidebaby #keepchildrensafe #safewarmdry #joycampaign #diapers #focusonthegood #gratitude #volunteer

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@cassiesavillexo

We practiced gratitude this morning in our team Facebook group which I hadn’t done in a while🙈 it was a great way to start the day!✨⠀ ⠀ Nap time didn’t go as planned, we tried twice, so I haven’t worked out yet.. Instead of being mad & dwelling on it, I’m super grateful that I am home with him, I choose my work hours & I have the freedom & choice to do this when I want. ⠀ ⠀ I’m also grateful for the convenience of the workouts I do, they’re accessible from my phone or computer, so I can get it done anytime!☺️ ⠀ ⠀ Focusing on the good is a choice we get to make everyday! 💗 What are you grateful for?! at Brandon, Manitoba

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@therikness

Learn from your failures. Visit the link on bio for podcast episodes, more love, inspiration and positivism. Quotes taken from RIK's www.achieverprogram.com. ❤️️️️️️️️️️️️️️️️️️️️️️️️️ • • • • #rikassfalg #domoreloving #karmafucksbest #shinelouder #achieverprogram #readyenough #greatnessawaits #leadershipdevelopment #changeyourmindchangeyourlife #changestartswithyou #mindfulmovement #focusonyourself #focusonthegood #loveandrespect #instagoodday #instagoodies #goals #rik #energytarian

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@itsjennadavis

Santa's Coming For Us 🎅🏻@siamusic TAG A FRIEND WHO LOVES SIA !!!

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@mgirodbikinis

Semana de BLACK FRIDAY ✔️✔️✔️ 22-27 novembre👉🏾👇🏾🛒www.mgirodstore.com at Ibiza, Spain

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@letz_fetz_your_life

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@korbark

It's so easy to get caught up focusing on everything that is going wrong. Try shifting your focus on everything going right and see what happens. What do you have to loose? at Pohatcong, NJ

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@sun___side

at Vienna, Austria

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@feena4eva

Really enjoyed taking these photos of the tide at Sunset Cliffs at Sunset Cliffs, San Diego

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@missbanks324

Babies are napping so mommy is working in her yoga pants & comfy shirt of course! & the hat for my oh so bad hair day ha! It's just been one of those days😜 #notcomplaining #bummingitout #lowkey #fitness #journey #lifestyle #change #iamhereforyou #positivevibesonly #fitfam #focusonthegood #happiness #goals #lovemylife

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@gownoo_miller

“Oh give thanks to the Lord, for he is good, for his steadfast love endures forever!” -Psalm 107- I have this verse written down on our fridge calendar for this month. 🍁 This mason jar mug is the current dinner table centerpiece. See? I haven’t forgotten about Thanksgiving. 😛 Wondering which bible verse I should do for December 🎄🎁🤔 #somanyoptions Oh wait, this is a Thanksgiving post!! 🤐😛 • • • #bethankful #theresalwayssomethingtobethankfulfor #thanksgivingweek #thanksgivingeveryday #psalm107 #centerpiece #masonjarmug #texas #hobbylobby #countyourblessings #focusonthegood #rememberhisgoodness #hisloveenduresforever

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@nadineboehmi

Verwechsle nie das, was wichtig ist, mit dem, was wirklich zählt. #focusonthegood

3
@mad_racingg

Ride loose and healthy into the cold Season☝️ 🍁🍁🍁 #healthychoices #hoizn #juiceplus #focusonthegood #juiceplusomega . . . #enduro #downhill #biken #mad_racingg #braap #nogoon #leafs #autum at Lower Austria

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@wrigleyjen

In 2017, I fell in love with this brand of planner 😍 I wrote in it daily and literally took it everywhere I went. Prior to this year, I had never used a paper-version planner and thought they were a bit old fashioned, but now I seriously couldn't live without one. Finding the 2018 version yesterday (plus in even cuter colors than last year?!) was like Christmas coming early for me 😉

3
@purayoga

I was looking for a quote on judgements, and hypocrisy and more in that negative bubble. Then I stumbled upon this one and that actually expresses what I've been feeling for a week now. I want to cocoon in my own zenbubble and forget everyone and everything else. That. And chocolate. And #reiki. And sleep. Sleep some more. No other peoples feelings, thoughts, texts or words around. Just a cocoon of pure light ✨written on the outside ~Just let me be me, so you can focus on being you~. Or 'only non judgemental people allowed'. Or ~If it ain't chocolate it ain't coming in.~ Or, okay last one ~Only open in Summer~ ☀️ But when I come to think of it, a lot of people could come in though. For being honest and giving hugs and loving me. Just let the bad ones out. Enough positive people around me to have a life with. ❤️ #focusonthegood #wannaswopshoes?

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@niklas_klose_

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@stephaniie_may

Definitely, along with meditation. . To a better day and more to come ☺️❤️

1
@jenna.fromtheblog

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@kindgenius

To add on Toni, we are all walking up our own flights of stairs. Its a journey, many times an uphill path to your destination, since majority of us ultimately desire to grow and elevate. Be grateful, be aware and apply vigor with each step. Keep walking @Regranned from @toniblackman - I have no shame in admitting that I teared up while walking up these stairs. The insanity of workaholic-busy-body-over-do life is that we use the mind to rationalize pain and suffering that is fixable, that can be resolved with commitment to self love and care. Why most of us wait until dis-ease, life crisis or tragedy hits to make change is a human trait I long to understand. I talk about the past two years (I was in such physical pain) but it was really around 8-10 years when I look back honestly. I kept going until I literally crashed but life is often forgiving. We can't get time back but when we put in work we can get our balance. Material things, opportunities and even relationships can be lost in the process but we live in an abundant universe where we can create and recreate our lives. Alhamdulillah! Hallelujah! Anyway two flights of stairs - still living with side effects and joint stiffness for another couple months but tiredness? Shortness of breath? Lightheadedness? Exhaustion? Nope. 😊🙏🏾✊🏾💪🏽 Next year I will rebuild the muscle I lost over the past 15 years. I'm also moving with a different kinda pep in my step, with a faith that cannot be measured and with a confidence I wish I could bottle up and sell. I ❤️life. I ❤️my life. I ❤️myself and I ❤️you. We healing out here in these streets. #Salute to those of you who've shared your stories with me. Keep striving. Live in possibility. #burnoutrecovery #healing #freedom #healthyliving #wisdomofthecypher #youcandoit #focusonthegood #takethestairs - #regrann

3
@sadiaalamlala

There are so many #negatives in #life and it is easy to get dragged down into the #darkness. Sometimes I don't understand why we as #humans #focus so much on the negatives rather than the #positives? Why is it if someone passes #criticism it #sticks in our #heads as opposed to a #compliment? Life is a #mixture of both good and bad and perhaps what we need to #remember is whether we have #good days or #bad, there are many #beautiful #reasons to be #happy. 😊😊😊 #BeHappy #FocusOnTheGood #Inspirational #LessonsLearntInLife #WrittenByMe

1
@sanymiyagi

Simply way of life! It is desirable that a man live in all respects so simply and preparedly that if an enemy take the town... he can walk out the gate empty-handed and without anxiety #myanmar #bagan #simplicity #simplicityisbeauty #asiantour #asianlife #nomaterialism #travelblogger #travelinspire #traveller #wanderlust #focusonthegood #love #traveltheworld #learnfromit #nothingmatters #easylife at Bagan

2
@toniblackman

I have no shame in admitting that I teared up while walking up these stairs. The insanity of workaholic-busy-body-over-do life is that we use the mind to rationalize pain and suffering that is fixable, that can be resolved with commitment to self love and care. Why most of us wait until dis-ease, life crisis or tragedy hits to make change is a human trait I long to understand. I talk about the past two years (I was in such physical pain) but it was really around 8-10 years when I look back honestly. I kept going until I literally crashed but life is often forgiving. We can't get time back but when we put in work we can get our balance. Material things, opportunities and even relationships can be lost in the process but we live in an abundant universe where we can create and recreate our lives. Alhamdulillah! Hallelujah! Anyway two flights of stairs - still living with side effects and joint stiffness for another couple months but tiredness? Shortness of breath? Lightheadedness? Exhaustion? Nope. 😊🙏🏾✊🏾💪🏽 Next year I will rebuild the muscle I lost over the past 15 years. I'm also moving with a different kinda pep in my step, with a faith that cannot be measured and with a confidence I wish I could bottle up and sell. I ❤️life. I ❤️my life. I ❤️myself and I ❤️you. We healing out here in these streets. #Salute to those of you who've shared your stories with me. Keep striving. Live in possibility. #burnoutrecovery #healing #freedom #healthyliving #wisdomofthecypher #youcandoit #focusonthegood #takethestairs

15
@xxcharlieecxx

Sometimes we have to hit the pause button on life, reflect and realise all the good things and good people we have around us..... I have some amazing friends, the kind you can go without speaking to and pick up where you left off like it was just yesterday..... all of them on my mad little wavelength.... all of them like my own special little family.... So much love for these people.... always there no matter what - appreciate the special people in your life always 🖤💞👸🏻🙌🏼 #winning #friendshipgoals #appreciatewhatyouhave #reflectandappreciate #pause #focusonthegood #lovemyfriends #beautifulworld #blessed #positivevibes

4
@he.mels

Get rid of your treehouse Every single little thing Can grow into a big thing Every single little bad word Someone spoke to you Can be the root of your problems It started as a little seed That grew out into a big treehouse There where bitterness lives Together with anger, hate and pride They live there for so many years They have become your place to hide But that's a big fat lie They keep you away from living alive To live in a big palace So climb down to your roots And treat them With the only cure there is Forgiveness Forgive every single little thing No matter what someone did to you It's never worse than how Jesus was treated He forgave and forget Focused on the good instead of the bad Burn down your treehouse out of Love And start building the palace you've always dreamed of A kingdom of freedom The answer to your healing In spirit, mind and soul Forgive and forget No more debt For it's by grace we are saved - HeMels

2