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@olobaltierra

Been hitting the gym hard but there was a bad thing to it, my diet was not as good as my workout sessions. One can bust their ass off at the gym but if the nutrition off you will see no results. Well back at it you all have a great and blessed day💪🏽 #gains #foodporn #foodgains #healthandfitness #gainz #healthyfood #healthylifestyle

2
@dwilz95

Gimme all the veggies 😂😂 been trying hard to make sure I get in all my micros lately ontop of my macro needs and raw veggies are easily the best way to do so, ontop of having a delicious spaghetti sandwich on the side topped with fat free mozzarella ofc! ➖➖➖➖➖➖➖➖➖➖➖➖ MyFitnessPal: DWilliams9511 [Total Calories: 2774] [Macros: 205p, 454c, 47f] ➖➖➖➖➖➖➖➖➖➖➖ #intermittentfasting #omad #onemealaday #theblakediet #iifym #ifitfitsyourmacros #macros #blakespiration #flexibledieting #caloriesincaloriesout #balance #veggies #breadbowl #pasta #mozzarella #cheese #food #foodgains #gains #carbs #carbsafterdark #carbsmakeyoufat #eeeeeats

0
@connie_leanmachine

4 days post comp and what are some of my goals now🤔 well to start it's going to include building my booty and glutes even more 😜 #hipthrust #glutes #foodgains #humpday Photography courtesy of @ruscoman 📸 @wbff_official #wbffaustralia #wbffsyd18 #girlswholift #fitnessmodel #girlswithmuscle #muscles #bondstplatinum #sydneypersonaltrainers #bodybuilding #wbfffitnessmodel #gymlife #girlswhottrain #strong #muscles #motivation #fitspiration #wbffofficial #pauldillett

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@themacrodiabetic

🎂Birthday Cake🎂 . Having loved the Red Velvet @OfficialPureProtein bar I was excited to check out the 2nd of the new flavors they sent over. Honestly note sure which one I like better, they’re both so damn good! . This bar, like the last, had a nice thick outer frosting that coated a soft chewy yellow cake filling. Let me tell you, that yellow cake was freaking SPOT ON…The blending of the filling and coating made it almost seem like a freshly baked yellow cake that was just a pure flavorgasm. Additionally, the sprinkles provided a nice little crunch accent to the bar itself (not to mention you can’t have birthday cake anything without them 🤷‍♂️). Was really glad to see there was nothing generic about the texture (no generic “leathery” sort of base) and the flavors popped perfectly with no part of the profile falling short. . This was another winner and I can safely say if Red Velvet wasn’t a good introduction to making me a fan of their bars, this one definitely did the trick 👌 . 10/10 . #BalancedNotClean #CarbsAfterDark #CarbSmashing #EatBig #FitFood #Fitness #FlexibleDieting #FoodAesthetics #FoodGains #Foodgasm #Foodstagram #ForkYeah #HealthyFood #HealthyEating #IIFYM #ILoveCarbs #Instafood #IntermittentFasting #MacroNutrients #Nutrition #TFSArmy #TheMacroDiabetic #TheMacroDiabeticReviews #FlavorReviews #ProteinBarReviews #PureProtein #BirthdayCake #Protein

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@dwilz95

Alright so I may have found the @eatenlightened flavor that is truly a downer 😕 I had high hopes with the other flavors being outstanding but this one just didn’t reach the hype. Imagine having a reduced fat hot cocoa mix and topping it on one of those fudgecicle bars we had as kids? Ya that’s exactly what it reminded me of. The pint is a chocolate ice cream base with chocolate chips and a marshmallow swirl. The swirl itself was plentiful(normally a good thing) however it was artificially and didnt taste the best, imo lasted too long, the chocolate ice cream base is similar to that of the Brownies and Cookie Dough pint which wasn’t bad but could be better and honestly I think the chocolate chips helped prevent this pint from being a full letdown. All in all I gotta give this pint a 4/10 😭 #intermittentfasting #onemealaday #iifym #ifitfitsyourmacros #flexibledieting #blakespiration #theblakediet #pintparty #enlightenedicecream #hotcocoa #proteinicecream #lowcalicecream #marshmallow #chocolate #dessert #sweets #food #foodgains #gains #carbs #carbsafterdark #carbsmakeyoufat #balance #eeeeeats

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@monigutm

👩🏽‍🍳Waffles sin carbohidrato!! de proteína y chocolate amargo 💪🏽 🍫 🤪. Receta secreta de mi abuela🤫más fácil imposible. . . . *una toma de proteína (a mi me encanta @questnutrition 🙃) *un huevo 🥚 *un chorrito de leche vegetal *chocolate amargo 75% o mas 🍫 Se mezcla todo súper bien le pongo cachitos del chocolate 🍫 y a la waflera. Tan fácil como eso, yo siempre lo acompaño con alguna fruta para que sea una comida completa ❤️ deliciosooooo 🤤 Pónganle un poquito de Pam a la waflera! Xq si no se hace un desastre 🤭 #healthyfood #healthylifestyle #fitnessfood #fitnessmotivation #delicious #foodgains #dietalowcarb #sincarbohidratos #fitnessgirl #healthyrecipes #healty

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@bbrtyy

Healthy muffins for breakfast 🥄 _______________________________ . 3 mashed banana . 2 eggs . 1/2 greek yogurt . Agave syrup . Chia seeds . 1,5 cup buckwheat flour

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@dwilz95

Just some screenshots from this weekends meals 🤷🏼‍♂️ macros on in MyFitnessPal if your interested in that. Been busy will try and be a bit more active this week. 😕 MyFitnessPal: DWilliams9511 #intermittentfasting #onemealaday #omad #iifym #ifitfitsyourmacros #macros #flexibledieting #theblakediet #blakespiration #balance #food #foodgains #gains #caloriesincaloriesout #bacon #samdwiches #proats #pb2 #icecream #benandjerrys #queso #cheese #carbs #carbsafterdark #carbsmakeyoufat #eeeeeats

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@kimchibaee

Waow look at all those gains 😍😋 Whoever said money can’t buy happiness is wrong. Foodie heaven 🤤 #icecream

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@everest_dbt

Thank you @disalvoevents🙌🙌 you make eating clean easy #foodgains #healthyfood #macros #notvegan

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@dg_dreadhead

Just tryna control my inner fat boy. Haha... don’t worry, veggies are currently steam cooking. Can’t just work out and not change my eating habits, right?! Blah. Haha.. #eatgood #feelgood #healthyfood #mealprep #bakedchickenbreast #brownrice #mashedcauliflower #broccoli #gym #foodgains #givemeapizza

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@cass_chavira

You can’t live a full life on an empty stomach #FoodGains

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@zekegetsfit317

Breakfast is the most important meal of the day. Let’s do this #foodgains #mealprep #gains #bodybuilding #breakfast #weightloss

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@martial_gains

Back on insta with my grind...at Fuel on 9th Ave, oatmeal with Chocolate Whey Isolate and strawberries with my vitamins and protein shake...oh and my meal preps from home for the day. Get it! #mealprep #foodgains #leanandmean #leangains #nutrition #fuel #happyvibes #foodfit #eatinggood #jumpstart

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@tfcthefitnessculture

Minimal quad pump from fetching plates from the rack at Cape Town, Western Cape

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@flexizonenl

Every week is a new beginning 💪 ------------------------------------------------------------------------- #naturalsnacks #foodgains #mondaymotivation #vitaminpower #healthyfood #bananas

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@sup3rman_swole_6

🔥🔥Spanish rice, steak an a lil healthy snack #foodislife #foodgains #fitlife #foodporn

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@anniienguyen_

#ketofriendlydessert 😄 Pumpkin spice muffins 😋 -- Swipe ➡️ for the recipe. I didnt use as much swerve sweetener as it called for, probably used aboutta a cup and not a cup and a half. 🙂 Also had to bake it in the oven for 40 min instead of 20.. might just be my silly ol' oven 🤷‍♀️. -- #keto #ketones #ketodiet #ketosis #eatfatburnfat #lowcarb #lowcarbdiet #healthyliving #pumpkinspicemuffin #guiltlessfoodies #foodforfuel #healthyalternatives #ketomuffins #nguyenlifegivesyoudumbbells #muffingains #foodgains #gainsalldayeveryday #eatwell

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@albanborova

If you're finding yourself on the deep end of hunger without a healthy solution too often, it's only a matter of time until you go off course and eat something that isn't conducive to your goals. Even if you do manage to eat something healthy, that hunger might lessen your ability to restrain yourself and you might eat more than intended. Here's a short list of nutritious and filling foods you should have in your fridge or pantry to make sure it doesn't happen to you. These are pretty widely available options, all fairly inexpensive, and many of which can be mixed together to create a meal. Simple stuff, but ultra important for keeping adherence high. If ya know someone who could benefit from this, show them where to find me. - - - - - #easyfoods #easymeals #easygains #convenientfoods #bodybuilding #fatloss #strengthtraining #foodgains #foodforgains #nutritionfirst #nutritiousfoods #fatlosstips #musclefoods #macrocounting #iifym #ifitfitsyourmacros #countcalories #caloriesinvscaloriesout #stayontrack #hungersucks #hungryformore #eatingstrats #strategiceating

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@mollysfitstagram

Afternoon snack 😋 protein pancakes topped with berries and quark nom nom nom 😊 #sundayfunday #sundaysnacks #treats #proteinpancakes at Dublin, Ireland

1
@afmracerpeter

Vegetarian mushroom and wild rice soup with bonus pork. #foodgains #offrecipe #porkbutt at Oakland, California

0
@healthytastyvideos

Perfect Smoothie Breakfast Bowls🥝🍓😋 - 🍎Follow @healthytastyvideos 🍉Follow @healthytastyvideos - - Perfect Sunday snack without the guilt and tons of nutrients in any flavor your prefer with these smoothie bowls, which look amazing 😉 and taste even better 😋, what more can you ask for 😍. - - By so yummy . . . . . #gains #gainsbowl #gainsbowls #foodgains #smoothie #acai #acaibowl #yummy #breakfast #healthy #diet #fit #fitness #fitnessmotivation #protein #fruit #blueberries #strawberry #mango #cashew #seedmix #granola #iifym

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@tfcthefitnessculture

First day of Cutting! Will post an update every 7th day! The plan is to hold onto as much size as possible while dropping fat percentage! Still doing PPL twice a week, dropping carbs at Cape Town, Western Cape

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@tyronereid_iet

If you want gains like me, the gym is this way 😆🤦🏾‍♂️💪🏾👉🏾 #gains #fatherdaughter #health #fitness #gym #parenting #💪🏾 #myprincess #milkgains #foodgains

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@aaron_hoffit

I heard someone say IIFMM once and I'm hungry rn so I'm not even gonna try to argue with them because they are probably maybe right...

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@thegramfood

👽

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@dwilz95

Sorry was mia yesterday went to a haunted cemetery and didn’t get back til late and crashed 😂😂 but this was Thursday’s Kodiak waffles and Greek yogurt Cinnamon Frosted Flakes flexbowl with a side of Red Velvet Enlightened ice cream! Swipe 👈🏽👈🏽 to see the amazing amount of swirls with that pint 😱 ➖➖➖➖➖➖➖➖➖➖➖ MyFitnessPal: DWilliams9511 [Total Calories: 2380] [Macros 183p, 347c, 47f] ➖➖➖➖➖➖➖➖➖➖➖ #intermittentfasting #omad #onemealaday #iifym #ifitfitsypurmacros #flexibledieting #blakespiration #theblakediet #balance #food #foodgains #gains #redvelvet #enlightenedicecream #flexbowl #proteinicecream #pb2 #kodiakcakes #cereal #frostedflakes #cerealkiller #carbs #carbsafterdark #carbsmakeyoufat #eeeeeats

5
@fitbooty1

When your home grown peppers are so freakin hot you dont take any chances 😤😱...After I blended them, just the smell alone was enough to sting eyes and burn throats 😂. 🥂 to salsa preperation 😋

2
@themacrodiabetic

🍪Sugar Cookie🍪 . @HipSyrups Sugar Cookie is another flavor from their sugar free syrup line I wanted to try. I really enjoyed the @RealFlavors super concentrate, so figured I’d compare them. . Overall this one was tough to decide on. While it does contain a general sugar cookie flavor, it favors less baked shortbread cookie and more of the sugar crystals that sit on top. Don’t get me wrong, I didn’t hate It by any means, but feel if the flavor ratios were reversed it would’ve been perfect. . It’s worth noting you should be careful how much of this is used…less seems to be more. Too much gives a strong cough syrup/medicinal flavor that’s really unpleasant. Additionally, I actually preferred it as flavoring in protein fluff/ice cream rather than coffee as you taste more of the cookie that way. . 6.5/10 . #BalancedNotClean #CarbsAfterDark #CarbSmashing #EatBig #FitFood #Fitness #FlexibleDieting #FoodAesthetics #FoodGains #Foodgasm #Foodstagram #ForkYeah #HealthyFood #HealthyEating #IIFYM #ILoveCarbs #Instafood #IntermittentFasting #MacroNutrients #Nutrition #TFSArmy #TheMacroDiabetic #TheMacroDiabeticReviews #FlavorReviews #SyrupReviews #RealFlavors # #HipSyrups #ProductReviews #SugarCookie

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@andreweborkowski

Post gym sippin’ on that creatine thinking of where and how much food I’m going to consume... #bodybuilding #foodgains #saturdaze #chestday #swole at Rutland , Vermont

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@lucas_schwalbe

Time to refuel! 6 egg whites + 2 whole eggs + salsa + toast + protein shake #protein #proteinshake #ghostprotein #eggs #egg #eggwhites #food #foodgains #proteinfood #breakfast #breakfasttime☕️ #hungry #gaintrain #gainz #hungryhungry #eat #eating

0
@gina_fitlife

Love gingerbread cookies so I was super excited when I got these the other day!!! Frosted these with some vanilla frosting and @thelionschoice cookie dough 🤤🤤. . . . #cookies #gingerbread #gingerbreadcookies #cookiedough #questnutrition #onaquest #questsquad #cheatclean #snacking #eatallday #eatallthefood #foodie #foodgains #foodporn #delish #sweets #flexibledietinglifestyle #treatyourself #proteincookies #protein #healthytreats

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@toddy_bigdeal

First nightshift of 7 nights food time #securityofficer #nightshift #nosleep #foodgains

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@izzywagss

SHAKSHUKA RECIPE⬇️ - So this is currently my favourite breakfast and I play about with different ingredients all the time but here’s my standard recipe. - Ingredients: Tin of chopped tomatoes Onion - chopped Garlic - chopped Ground Cumin Ground coriander Smoked paprika Pepper (optional) Eggs Greek yoghurt Fresh parsley - Method: Brown and soften onions and garlic up. (And pepper if using) Then add tin of tomatoes (or half) Add spices When sauce has thickened, crack egg (or two) on top. Cover with lid and wait for egg to have cooked. Pour some Greek yoghurt on top, add fresh parsley. Serve with buttered toast🤤😍

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@bayareafoodz

Deep fried lobster 4 cheese lobster Mac n cheese Asparagus Last night was a success. Cooking class show gonna be so lit. This is what we made. Learn how to do it yourself when u watch the show. Cooking class with @cookingnstyle watch story and live for behind the scenes

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@nicoherrigains

El clásico para las #meals dea tarde, harto carbo y proteínas 🙌🏾 fideos con carne de vacuno, con esta completaría 6 comidas, la 7ma quizás sea su burger 🍔 🤣 - - - - - - - - - - - - #bodybuilding #builder #fitness #fit #muscle #athlete #gains #body #gym #train #naturalmuscle #gym #workout #train #aesthetic #physique #builder #motivation #superation #chile #chilefit #mensphysique #bodybuilder #health #eatclean #healthyfood #healthymeals #foodgains

3
@themacrodiabetic

🍫Red Velvet🍫 . Certainly late to the party on the @officialpureprotein bars, but better late than never, yeah? . Pure Protein was kind enough to send samples of their 2 new bars (Red Velvet and Birthday Cake), which happen to be 2 of my favorite flavors…So decided to dig in to this one first and give my official 2 cents. . Honestly loved EVERYTHING about this bar...my only complaint is that I wish there was more of it! For a small bar this thing packs quite a punch in both texture and flavor. It has a thick, smooth white frosted coating that surrounds a soft red velvet cake filling. Additionally, the cake filling has chocolate chips generously mixed in. . Didn’t disappoint at all, if you’re a red velvet fan there’s no question…pick this one up! Definitely looking forward to trying the other flavors. . 10/10 . #BalancedNotClean #CarbsAfterDark #CarbSmashing #EatBig #FitFood #Fitness #FlexibleDieting #FoodAesthetics #FoodGains #Foodgasm #Foodstagram #ForkYeah #HealthyFood #HealthyEating #IIFYM #ILoveCarbs #Instafood #IntermittentFasting #MacroNutrients #Nutrition #TFSArmy #TheMacroDiabetic #TheMacroDiabeticReviews #FlavorReviews #ProteinBarReviews #PureProtein #ProductReviews #RedVelvet

5
@myurbanfarm

Eggs Benedict my kind of breakfast with nice pieces of chicken breast for extra protein 🇨🇦 nothing but gains everyday 🙌🏻 #foodporn #foodies #eggsbenedict #foodphotography #eggsbenny #farmfresheggs #gains #foodgains

3
@mr_abdi

#pancakes are life.. and so are doughnuts muffins cakes (I could go on...) anyhow these are #healthy (ish) so it's worthy of the gram right? 🐷 . . . #eatgood #feelgood #winning #keepitsimple #iifym #foodgains #health #fitness #healthy #instahealth #healthychoices #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #protein #carbs #macro #micronutrients

3
@dwilz95

Hot pockets go with just about anything imo especially pasta though. Especially when it’s Bacon, Chicken and peppers mozzarella Alfredo and the hot pockets have bacon in them too 😂😂😂🐷🐷 Along with that was the remaining portion about 99g of Italian bread and some queso for dunking 👌🏽 swipe 👈🏽👈🏽 to see if it crunches any! Then for dessert was a nice pint of @eatenlightened Sea Salt Caramel ice cream! Tbh when I first opened the pint I was kind of disappointed because it didn’t look like there was much of a caramel swirl, UNTIL I GOT TO THE BOTTOM! Then holy cow I think this pint somehow got turned upside down because the bottom was literally a pool of sea salt caramel from about a 1/4 of the way to the bottom(was kind of a nice lil way to finish off a good pint of ice cream 😋) ➖➖➖➖➖➖➖➖➖➖➖ MyFitnessPal: DWilliams9511 [Total Calories: 2501] [Macros: 190p, 283c, 74f] ➖➖➖➖➖➖➖➖➖➖➖ #intermittentfasting #omad #onemealaday #theblakediet #blakespiration #flexibledieting #iifym #ifitfirsyourmacros #macros #caloriesincaloriesout #hotpockets #bacon #pasta #chickenalfredo #baconandcheese #breadandpasta #seasaltcaramel #caramel #proteinicecream #enlightenedicecream #dessert #carbs #carbsafterdark #carbsmakeyoufat #balance #food #foodgains #gains #eeeeeats

2
@hangryfitmom

What's better than a warm bowl of oats on a dreary raining day🤷‍♀️NOTHING! And...Chocolate pb oats at that...yep, just pure creamy perfection👌 • dEATS: ▪1serv oats ▪1 tbsp cacao ▪Pure maple syrup(sweetness) ▪@legendaryfoods pb ▪@smartbakingcompany Chocolate Cake ▪almond milk Reddi Wip . . . . . #oats #oatmeal #oatmealbowl #fitmeal #nutbutteraddict #chocolatepb #foodie #fitfood #fitgirlfood #foodiegram #fitness #fitfoodie #healthyfood #healthy #healthylifestyle #foodgains #healthyfoodie #fitover40 #fitfuel #foodspiration #foodstagram

1
@bayareafoodz

The demon lover- chicken and waffles. Make sure u get the syrup and the spicy gravy at 900 Grayson

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@sjbfit_802

El desayuno de hoy... Y como el de toda esta semana... 😅 . 👌🏼Hay yogurt griego azucarado sabor arandanos con arándanos congelados y canela . . #breakfast #restday #foodgains #foodgainz #gym #gymtime #gymmotivation #buildingtime #bulking #roadtoaesthetic #gymprogress #deporte #fit #fitness #fitprogression #fitprogress #bodybuilding #gymprogress💪 #teamangel7real

1
@drhugocelem

Considerada pela Organização Mundial de Saúde como a "epidemia do século XXI", a obesidade é uma doença crónica de armazenamento excessivo de gordura corporal. Encarada como um dos maiores problemas de saúde pública mundial, a obesidade é a segunda causa de morte passível de prevenção, logo a seguir ao tabagismo. . Se podemos prevenir, então por que aguardar a evolução para sindrome metabólica (hipertensão, resistência insulínica, hipercolesterolemia). Vamos manter a saúde sempre em primeiro lugar! . . Marque sua consulta (21) 27426517 / (21) 976369591 . . #drhugocelemteam . . #endocrinologia #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #fitspo #abs #foodgains #bodybuilderlifestyle #instahealth

0
@bastis_gymkitchen

at Munich, Germany

5
@fitbooty1

Snacks!..... what's a girl gotta do when you had a really tiny lunch and a really late dinner and are starving. I have a banana peanut with a little peanut butter and some almonds

2
@dwilz95

Not a pretty meal by any meals but straight fire! Went with some hamburger sliders(chopped up 96/4 ground beef cuz I’m not about to make 12 mini patties 😂😂) mixed with peppers topped with queso and smoky bbq sauce with fries on the side! Then for dessert was a bowl of Great Value Cherry Chocolate Chip frozen yogurt 🍦 ➖➖➖➖➖➖➖➖➖➖➖ MyFitnessPal: DWilliams9511 [Total Calories: 2908] [Macros: 187p, 389c, 72f] ➖➖➖➖➖➖➖➖➖➖➖ #intermittentfasting #omad #onemealaday #iifym #ifitfitsyourmacros #blakespiration #theblakediet #flexibledieting #balance #sliders #cheesyfries #cheeseburgers #queso #frenchfries #food #foodgains #gains #carbs #carbsafterdark #carbsmakeyoufat #eeeeeats

0
@leanneannese

Enjoyed the last of the summer weather today ☀️ I’m ready for fall 🍂🎃 who’s with me?? at Massachusetts

14
@thefitferret

Day of Foodz - A couple people have been encouraging me to do a post where I run down my personal meals and nutrition for the day, so here you go! - Breakfast - 1/2 Cup of Rice 1/2 Cup Home Made Chili 1 Egg - Pre workout meal (Lunch) - 1/2 Cup Rice 1/4 Cup Kale 1 Egg - Post workout meal (2nd Lunch) - 1/2 Cup rice 1/4 Cup Kale 1 Egg - Snack - 1 Banana - Dinner - 1 Cup Ground Pork, Green Beans, Red Pepper, Sweet Potatoe, Kale 1 Cup Rice - I want to start by saying, this is not a day I meal prepped for. In all honesty, I am currently in a training phase where I am trying to add mass and size and when I am doing that a couple things tend to happen with my diet. - 1.) I have white rice with just about every meal. 2.) I tend to prep less because eating too many calories has never been a problem for me when I am hungry. 3.) I double up on my starchy carbohydrate intake for at least 1 meal, or work in another serving of starchy carbs somewhere in my daily diet. - Some other key things I’d like to point out. - I tend to keep my fat intake lower for my pre and post workout meals. Fat slows digestion and pre workout I am trying to make as many nutrients available to my body for the work ahead. As well, I try to time my pre workout meal for 2 hours before lifting. 2 hours is roughly the amount of time it takes for the human body to process food and make the nutrients available to the blood stream (this of course is different for each person, and how fast your digestion takes place naturally) As it gets later in to the evening, and my pre bed time snack, I tend to intake the majority of my saturated fats around this time with another dose of protein, this will slow my digestion during the night, and having the extra boost of protein will help me keep my nutrients where they need to be while protein synthesis continues to occur. This also helps me not wake up feeling ravenously hungry, which is good because I tend to not leave myself enough times in the morning to prepare a solid meal.

7
@bayareafoodz

Yeaaa I’m ready ready. Eddy ready ready

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@bayareafoodz

Since I got my own camera now we’re doing cooking classes with @cookingnstyle @cookingnstyle @cookingnstyle so if you need those cooking lessons make sure you tune in. Go and subscribe on the YouTube link in my bio. @cookingnstyle we’re only working with the best of the best. Cooking classes @bayareafoodz x @cookingnstyle let’s go!!!!!!! Are you ready to learn how to cook?

23
@clutch.climber.care

Collaboration meal with @radienne1 Bean burger, Beyond burger, fresh cut fries, Waldorf salad, avacado spread, lettuce wraps for days. #plantbased #stilleatmeatthough #climber #climbing #bouldering #nutrition #performance #foodgains #nomnoms #couplegoals #family #cooking #fun #life #fortunate #thankful

3
@garston.eats

Fish and veggies for dinner last night 👏🏻Now that I’m back to the proper Student life I’ve got to watch how much I’m spending on my food shop a bit more..which means less fresh fish 😢 BUT, I got these yummy @birdseyeuk Inspirations Pollock Chargrills in Tomato and Basil seasoning which are really tasty! - In my bowl; -1 pollock chargrill, -Courgette, -Broccoli, -Tomato, -Mushrooms, -Topped with @sriracha_fg 😍

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@feelingfittoday

Chocolate proats on this not-so-fall-feeling Monday. Why is it so hot outside???

1
@feelingfittoday

Chipotle for lunch in my car. Inside the salad is chicken, veggies, tomato salsa, corn, black beans and more lettuce

1
@feelingfittoday

My blueberry oatmeal turned out super purple today! 💜

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