Foodprep Photos on Instagram

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@holdingmyselfaccountable19

The last few days are a bit of a manic, crazy blur... I’ve had back to back meetings all day and then training in the evenings, so literally no time to think! Anyway, that’s not an excuse not to post... last few days have been a bit hit and miss on nutrition. Both days I have a buffet style lunch at work (👉🏻 to see an example of what I have had). The buffet was actually pretty good - there were salads and grains, lean protein, frittata etc so as work lunches go, it was not too bad! But it’s hard to track so I just did my best. Then last night after completing my endurance training I was so tired and hungry...we ended up with fish and chips 😋 Anyhoo...back to it. Today I have had a @lindahls_uk coconut yoghurt with granola & honey, some @myproteinuk bbq crisps, a bagel with @pipandnut peanut butter. Plus sausage couscous, which was supposed to be last nights meal... #carbcycling #eatwell #ivegotthis #progressnotperfection #strongnotskinny #fatloss #iifym #fooddiary #healthyeats #heresmyfood #foodshare #eathealthy #lovefood #climbingnutrition #climber #climbertraining #foodprep

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@smartpreppack

Once you're ready for a new SmartPrepPack set, you can recycle your old containers when you’re new set comes in ♻️🌎 . . . Purchase link is in our bio or search “SmartPrepPack” on Amazon.com . . . . #mealprep #fitness #healthyfood #cleaneating #healthyeating #healthylifestyle #health #fitfam #gogreen #ecofriendly #diet #instafood #bodybuilding #recyclablepackaging #mealplan #Meal #FoodPrep #Macros #healthymeals #Fitlife #recycle #mealprepdiy

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@rhiggs86

"Food is not just fun, it's necessary"....read on...... . . . Contrary to popular belief: Cooking is not difficult; Eating healthy is not boring; and food is not your enemy when trying to better your physical condition (I refuse to say diet because diet typically means for a period of time that has both a beginning and an end). . . . Our bodies want and need to be homeostatic [noun: the tendency toward a relatively stable equilibrium between interdependent elements, especially as maintained by physiological processes]. Think about your heart rhythm; your breathing. All relatively stable...when they're not we typically seek a medical intermediary. If that's the case why do so many of us live above or below our "maintenance" calories? Okay, so maybe you're undereducated on your BMI/TDEE - my advice to you 1. Google (the answer is at your fingertips) 2. Raise a hand and ask a subject-matter expert (not a #fitspo person) 3. Consult with a professional (physician or nutritionist). Acceptable reasons to over eat (or under eat) is NOT cooking is hard; healthy is boring; or lack of time. First of all, we make time for things that are important to us - so shift your priorities and perspective. Secondly, I will smack the "I like living on a caloric deficit all year round" right out of you. Your mental health may enjoy it because the attention you get may be feeding some demons you have lurking - but let me tell you, your body does not enjoy it. Poor nutrition is the root cause for so many ailments and diseases. It interrupts our bodies natural ability to produce hormones, regulate our organs, replace old cells, etc. Struggling with hair loss, brittle nails, poor complexion, adverse cycle experiences (sorry guys, it's reality), mood swings, lack of energy? If any of this sounds familiar I urge you to look at your diet. Pic: 36P, 8C, 6F. 264 Cal. (Ps. I already ate my oats). . . . #breakfast #nutrition #foodblogger #foods #foodie #foodphotography #foodgasm #whole30 #recipes #healthyrecipes #yum #healthyfood #healthyliving #healthyeating #healthylifestyle #healthy #foodprep #delicious #feedme #food #foodporn #mealprep #keto #good #chef #pro #macro #lowcarb #fitness

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@preppings

The Malanga Root is a root vegetable with a white and pink interior and can range in size from a golf ball to larger than a baseball. The rough skin needs to be peeled to reveal the flesh that has an earthy-nutty-slightly sweet flavor and starchy texture. They need to be cooked and are used for soup, stew, tempura, and vegetable side dish. --- #IngredientOfTheDay #foodprep #mealprep #foodporn #foodie #foodoftheday #foodaddict #chefslife #todayfood #chefporn #foodgram #foodphoto #foodpics #foodpicture

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@ravnebaek

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@starfrit

The Rock Ceramic Ovenware From oven to table... perfect for meals, sweets and party food! #therockcookware #starfrit #ovenware #ceramic #dish #nonstick #elegant #foodprep #ceramicdish #oventotable

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@scarlet_oreo

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@gogastronomia

___________________________ Dale FRAC a tus creaciones culinarias y menciona este hashtag #foodfrac en tus publicaciones de Gastronomia. ——————————— Put our #hashtag #foodfrac in your #gastonomy publications.———————————— #foodiemadrid #foodgrams #food #foodporn #foodstylist #foodie #foodtruck #foodphotography #foody #food52 #foodblogfeed #foodtalkindia #foodpassion #foodpasion #allfoodpassion #foodstagram #foodies #foodstyling #foodprep #foodprepping

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@healthygreatfood

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@the_health_bites

Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce🔥🔥⁠ .⁠ Shrimp and Asparagus are cooked together in individual foil packs in a rich buttery sauce. The bright lemon pairs perfectly here and the garlic adds so much flavor. Cook them on the grill or in the oven.⁠ ~⁠ 1 1/2 lbs large (21/25) shrimp peeled and deveined⁠ 2 Tbsp dry white wine or chicken broth⁠ 4 tsp minced garlic (4 cloves)⁠ 2 tsp lemon zest⁠ Salt and freshly ground black pepper⁠ 6 Tbsp butter diced into small cubes⁠ 1 1/2 Tbsp fresh lemon juice⁠ 2 Tbsp chopped fresh parsley⁠ 1 lb medium thickness asparagus woody ends trimmed⁠ Preheat a grill to medium-high heat (about 400 - 425 degrees). Cut 4 sheets of 14 by 12-inch heavy duty aluminum foil then lay each piece separately on countertop.⁠ Divide shrimp among packs near center then place asparagus to one side of the shrimp (going the long direction of the foil). Pour 1/2 Tbsp white wine over each. Sprinkle over garlic (1 tsp per packet) and lemon zest then season with salt and pepper. ⁠ Divide butter pieces evenly among packets layering them over the shrimp and asparagus.⁠ Wrap packets in and crimp edges together then wrap ends up (don't wrap too tight - keep a little extra space inside for heat to circulate). Grill, sealed side upward, until shrimp has cooked through, about 9 - 10 minutes. ⁠ Carefully unwrap then drizzle with lemon juice (or just serve with lemon wedges for spritzing) and sprinkle with parsley.⁠ .⁠ 🌟Follow Us @the_health_bites for More Daily Healthy Tips & Recipes . 🍇 REMEMBER to Like & Save this post for future uses! . 🚨Turn on POST notifications & Never Miss A Post Again👍 . 🥑Visit Our Website For Bonus Healthy Tips & Recipes 👉 LINK IN BIO . Credit: @cookingclassy #meal #mealprep #mealprepping #mealprepmonday #food #foodie #foodprep #foodprepping #healthy #healthyfood #healthyeating #shrimp #asparagus

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@eat_move_smile_inspire

This one inspired by @whole_healthandwellness just added some of my own touch too. 🤗❤ PANCAKES 2 eggs 2 bananas cacao powder cinnamon powder pure vanilla extract 1 tbp dairy free hazelnut spread Toppings: any you like. I added home made apricot jam, honey, hazelnut spread, berries, dried raisins, cherries, mulberries, pumpkin seeds. . . . #pancakes #pancake #healthypancakes #breakfast #cacaopowder #bananas #berries #nuts #nutspread #delicious #mealprep #lunch #dinner #hungry #eat #eatthecolors #goodmorning #recipes #recipe #foodprep #recipeideas #blueberries, raspberries @foodnetwork @goodmorningamerica @theyessquad #instafood #foodie #instarecipes @bayareafoodz #chef #restaurant #homecook

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@carlafornia

I have officially logged my food for 60 days 🙌🏼 look out because a bitch is out here forming good habits daily 💁🏻‍♀️

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@bethanycorataylor

Dear Body,⁣ ⁣ I hate that I put you through the ringer in the past, used a generic templated meal plan to feed you, neglected to provide you with all the major food groups, squeezed into clothes that did fit, skipped meals, sucked you in, over-trained you, caused you fatigue, poor sleep, additional stress and wanted to shrink + mold you to the point that I failed to listen to what you were trying to tell me.⁣ ⁣ I am no longer a size 2.⁣ I am no longer 127lbs.⁣ I am no longer a size small shirt.⁣ ⁣ But want to know what else I am no longer?⁣ ⁣ Starving.⁣ Restrictive.⁣ Obsessive.⁣ ⁣ I am now a size 4.⁣ I am now 135lbs.⁣ I am now a size medium shirt.⁣ ⁣ It took me gaining a few pounds to FINALLY be thankful for my body. It gave me the FREEDOM and permission I needed for myself to live life guilt free, with no obsession over the scale and food + to live FULLY because I can now put my energy towards seeing all the things you have done for me + do for me, not how small I could get you.⁣ ⁣ Thank you, body. Thank you so fucking much for hanging in there with me while I learnt things the hard way + didn’t treat you like you deserve. Thank you for helping me okay with throwing away old clothes that don’t fit me and not being ashamed in my skin.⁣ ⁣ With you, I can...⁣ ⁣ Squat heavy + deadlift heavy.⁣ Walk around downtown Virginia Beach.⁣ Hike trails + mountains and camp.⁣ Hug my husband extra long + adventure with him.⁣ Give my client’s my FULL self + brain power.⁣ Teach my clients how to properly lift weights.⁣ Enjoy food + eating out without stress.⁣ Look at you + see strength and resilience.⁣ ⁣ You will see my story’s lessons come out in my coaching.⁣ My past makes me extremely aware + present.⁣ This is what makes me unique + different.⁣ I can empathize with experiences + emotions.⁣ I am able to help guide clients through similar situations.⁣ ⁣ Everyone’s story will be different, but this is mine.⁣ I wanted to share it with you + hope it resonates. 🖤

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@blah.book

Which one are YOU?⠀ —⠀ Whether you are a⠀ Vegan🌱 ⠀ Vegetarian 🥗 ⠀ Pescatarian 🍤 #repost @marekfitness ⠀ Omnivore 🥩⠀ —⠀ You can always get your colors in ❤️⠀ —⠀ Eat Your Colors!🌈 --⠀ Here are some of @marekfitness -⠀ Salad 🥗 creations : —⠀ Vegan - Edamame Salad⠀ —⠀ Vegetarian - Veggie Burger and Egg Salad⠀ —⠀ Pescatarian - Grilled Shrimp fresh mex Salad⠀ —⠀ Omnivore - Salsa Chicken Salad⠀ —⠀ --⠀ #mealplan #mealprep #nutrition #diet #mealprepideas #whole30 #eatright #wholefoods #dieta #cleaneats #mealprepmonday  #mealprepping #mealplanning #foodprep  #mealprepdaily

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@bergk_1979

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@plantbasedfolkestone

I was really excited to find this in @lidlgb after seeing it online. I quite enjoyed it, definitely worth trying if you like something with a good chew. 💚🌱Although I will say the portion size per bag is really small, but it is reasonably priced at £0.89 @kingsmeatjerky

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@lauradv24

Avocado - courgette - quinoa - mozzarella lunch 😍 •• •• 100 gr mozzarella (NIET SNIJDEN!!) Maar --> in stukjes trekken. Smaak is zoveeeel beter!😱 50 gr quinoa gekookt met een bouillonblokje. Een halve avocado op je bord leggen met kruiden naar keuze en 1 tl citroensap. Courgette op de pan bakken met een scheutje soja saus en peper. Daarbij sneed ik ook enkele kerstomaatjes. Smakelijk 😍 •• •• #energiebalans #recepten #whatieat #food #eten #eat #tomatoes #mozzarella #weightloss #afvallenzonderlijnen #overgewicht #foodie #afvallenzonderdieet #levensstijl #lifestyle #foodpic #recipes #fitfood #challengers #avocado #herbs #foodprep #bodyplan #bodychange #prep #lunch #quinoa #fit #fitgirl #healthyfood

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@the_life_as_mommy

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@gtm_nutrition_training

The IDEAL breakfast meal to fuel everyone’s morning! 🔥 - EGG WHITE OMELETTE🍽 - #foodprep #foodpreparation #foodprepsunday #foodprepping #mealpreplife #mealprepsunday #mealpreparation #mealprep #mealpreponfleek #mealprepmondays

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@rich_hemmens

Deadlifts n Abs Superset Some days you just know it’s coming up off the floor ..... I’ve had a few weeks of not being able to lift my 160pb deadlift up but today nailed it and felt so so good .... Happy happy 😃 😆😜if you wanna see me lift my original Pb it’s in my hi-lights on my page I didn’t video today was too focused on the lift #rippedrich #snapfitnesstrowbridge #fithousetrowbridge #nailedit #happy #gymlife #fitforlife #gains #foodprep #protein #deadlifts #canyoukeepup #upwards

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@jeessicacarolinaa

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@miss_nady

Dinner for the night. Stegte ris med kylling😍😋 My fav food ever. Laver altid mine retter til flere dage. #healthyfood #healthyliving #dietfood #foodforthebody #eatclean #bismillah_food #foodie #goodfood #chicken #friedrice #foodprep

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@thesociablepub

Can you ever start with too much calamari? Never! #TheSociablePub

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@no1foodprep

What will you choose? ... www.no1foodprep.com - Order by 10pm tomorrow for your Tuesday delivery! Ready and fresh for the week ahead. Use code- prep10 for 10% off!! 💪 • • • Link in bio- www.no1foodprep.com 🥦🍅🥑🌶 • • • #no1bootcamp #mealprep #healthyfood #health #prep #fitness #food #yum #weightloss #journey #foodofinstagram #delicious #fooddelivery #gym #fooddeliveryservice #foodprep #foodprepping #london #fitspo #fooddiary #foodofinstagram #foodlover #lifestyle #gymmotivation #protein #healthylifestyle #gymlife #healthyeating

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@hometownmealsmealprep

Come check out and see why fresh and homemade is just better! Eat better, feel better, look better! You order. We do the work. You sit back and enjoy. #scratchcooking #homemade #mealprep #foodprep #foodbusiness #simplifyyourlife #convenience #fastfood #thenewfastfood #chef #foodie #healthymeals #eatclean #fitness #goals #motivation #eatbetternotless

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@cook_with_tami

😋😋 amazing burger 🍔 avocado 🥑 in London center 🤗🤗 . . . Hamburger 🍔 maravilhoso com abacate que comemos no centro de Londres 🤗🤗 vai ficar para história 😊 . . . , . #foodie #delicious #londres #myfamilytable #amocozinhar #abacate #britainsbesthomecook #hamburger #vscdvk #tastemadebrasil #foodduck #foodie #foodporn #instagrambrazil #instafood #comidacaseira😋 #foodphotographer #photografer #foodblog #foodandwine #foodprep

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@liteomkostnader

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@live_breathe_balance

Perfect quick lunch for a busy day!⠀ My local @walmart had these tuna pouches at a killer price last week... can we say #stockup ?!⠀ 😁🐟🍚⠀ @lundbergfarms⠀ @bumblebeefoods

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@wusthof_magyarorszag

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@workweeklunch

This week has been so yummy! 😋I’ve enjoyed pumpkin pancakes, homemade popcorn and granola and my brand new meal prep recipes: fiesta salsa rice and beans and chicken and mushroom lettuce cups! 😍These two new recipes just dropped today in the WWL Program. 👉🏼Learn more or sign up today to get access in my bio link for $7.99/mo (less than the cost of the chicken lettuce wraps appetizer at PF Chang’s!🙃) . 👇🏼In the WWL Program you get: . *A new meal plan every week with 5 meal prep recipes and a grocery list . *access to ALL previous recipes and plans with your membership . *an invite to our amazing private group for support and accountability . *every plan is CUSTOMIZABLE with our meal planner tool. Every recipe has a vegan/vegetarian version and can be made GF. . 👉🏼Learn more or sign up today in my bio link! Cant wait to see you inside.

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@jon.a.young

Food for today: 2 roast chicken legs Brocolli Potatoes wedges 2 apples 2 oranges Bowl of peanuts #healthyfood #healthylifestyle #eattotrain #trainingday #foodprep #mealprep #beprepared #food #crossfitfood #trackeverything

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@ggfiber

Did you know one cup of strawberries contains 4 grams of dietary fiber? Check out these four GGs topped with BERRY delicious toppings😍Each GG has a layer of strawberries over strawberry cream cheese with a variety of other goodies👇⁠⠀⁠⠀ ⁠⠀⁠⠀ 🍓chia seeds⁠⠀⁠⠀ 🍓shredded coconut⁠⠀⁠⠀ 🍓granola⁠⠀⁠⠀ 🍓honey or agave⁠⠀

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@veganinsane

Fried aubergines 🍆🍆🍆❤️❤️❤️rice and black beans masterpiece 🙃soo good🙌🏻🙌🏻🙌🏻takes no time to prep 🙌🏻 @eco.fuksja @veganinsane #aubergines #rice #blackbeans #foodprep #foodporn #latenighteats #homemade #cookingathome #whatelse

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@antiqueshopnyc

Lunch at home today... Grilled American Cheese & tomato sandwich on Zabar’s San Francisco sour dough bread made on George Foreman’s grill with Trader Joe’s bottled carrot juice & a Honeycrisp apple. Food Simplicity & So tasty!! Yummy 😋 🍅🥕 #grilledcheese #sandwich #cheese #carrotjuice #farm #honeycrisp #lunch #foodprep #cuisine #chef #food #meal #homemade #health #traderjoes #gourmet #healthylifestyle #zabars #kitchen #cafe #organic #foodporn #homecook #georgeforemangrill #cook #tomato #sourdough #bread #toastedcheese #Americancheese

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@paisleypigpub

We have a wide variety of cocktails mixed with top-of-the-line liquors! One of our favorites is the Movie Star, which consists of New Holland Michigan Awesome Vodka, Stirrings Ginger Liqueur, St. Germain, grapefruit Pellegrino, bitters, and a brûléed grapefruit wedge! Click the link for our full drink menu! . . . . . #GrandHaven #BBQ #ColdBeer #Organic #Food #Dining #Dinner #Lunch #Comfortfood #EatingForTheInsta #WestMichigan #LocalFood #PureMichigan #LocalBusiness #FoodHeaven #FoodPrep #Restaurant #Foodie #Gastropub #Delicious #Foodstagram #Wine #ArtisianPizza #FoodLover #Cocktails #Yum #Pub #AmericanFood #FineDining #Tasty

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@colavitausa

Not only are these cauliflower tots made with some very healthy veggies, they also taste delicious and are super kid friendly! Best of all you can make lots (of tots) and freeze them for later.⁠ ⁠ #kids #parenting #backtoschool #kidsmeal #kidslunch #oliveoil #easyrecipes #schoollunch #lunchbox #foodprep #feedfeed #foodpic #cooking #huffposttaste #buzzfeast #f52grams #easymeals #mealprep #easyrecipe #playwithyourfood #cauliflower #tatertots

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@flettforge

Recycling at its best. These two pieces were originally one. Forged from an old agricultural " neep" knife that had seen better days. Two rustic kitchen knives. One wee norse style herb chopper and the other a simple chef's knife. If you look closely you will see the original makers marks. Let me know if you can give these a new home. Have a great day 😉 . . . #flettforge #knivesofinstagram #foodprep #foodie #foodblogger #farmhouse #rustic #kitchenknife #knivesofinstagram #oldschool #traditional #norse #vikings #bushcraftknives

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@asobolife

🇨🇦Eric keeps telling me that this might be the last day of warm sunshine☀️😅 so we are not wasting any minutes of that! On a sunny day like this at campsite we like to cook outdoor, which is why we have this portable burner🔥👆 . . . 🇯🇵「このあったかさ、今日が最後かもしれないよ」と毎日言ってるエリックですが、一番日の高い昼間はまだ半袖でいける、、日々が有難くも続いていて嬉しい✨😁☀️ . そんな日にキャンプ場にいるときは、大体外料理派🍳なのでポータブルのガスコンロ🔥を使用しています。 . カナダはもう秋🍁いつまで快適にアウトドア活動できるのかな〜🙄 . . . . #outdoorkitchen #foodprep #canadatrip #日々の暮らし #キャンプごはん #コールマン

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@_rinas_welt

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@lily_mange_bio

🌱 Goûter 🏋️‍♀️☀️ . Dans mon petit bocal 0 déchet ♻️🌿 : . ➡️ figue bio Française circuit court 🇫🇷🌿 ➡️ cottage cheese bio sans lactose 🌿 ➡️ flocons d'avoine bio 🌿 ➡️ chocolat noir bio à la fleur de sel 🌿 ➡️ topping lavande culinaire 🌿 . 📊 20P / 15G / 10L. . Merveilleuse après midi les amis 🧡 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #gouter #goutersain #snack #collation #goodfood #plaisirsain #healthyfood #healthylife #healthy #macros #foodprep #mealprep #reequilibragealimentaire #teamshape #teamgallice #teamfitness #fitfam #regimeuse #mangersain #mangerequilibre #viesaine #bienmanger #alimentationsaine #biendanssoncorps #bienetre #nutrition #dietetique #zerodechet #focus #mindset

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@organicallyca

Honey Garlic Steak Bites 🥩😍 Eat or Pass? 😋🤤😍 📷: @cookingclassy 👌 Check out @organicallyca for daily recipes 🍏 ---- Ingredients 🍱: 1.5 lbs sirloin steak, fat trimmed, diced into cubes just under 1-inch 1/3 cup low-sodium soy sauce 3 Tbsp honey 3 garlic cloves, minced (1 Tbsp) 2 Tbsp olive oil or vegetable oil Green onions or sesame seeds, for garnish (optional) ----DIRECTIONS Place steak pieces in a gallon size resealable bag. In a mixing bowl whisk together soy sauce, honey and garlic. Pour over steak, seal bag while pressing out excess air then rub marinade over steak. Transfer to refrigerator and let marinate 1 - 2 hours. Heat 1 Tbsp oil in a heavy non-stick skillet over medium-high heat. Remove half the steak from marinade, transfer to skillet (spaced apart) and let sear until golden brown, about 1 minute then flip to opposite side. Let continue to cook to desired doneness, about 1 minute longer (internal safe temperature is 145 degrees). Transfer to a plate and repeat with remaining steak. Serve warm garnished with green onions or sesame seeds if desired. . . . . . #eatfresh #healthyfood #foodprep #healthyeating #eatright #mealprepping #mealprepmonday #healthyfoodporn #mealprepsunday #mealpreplife #mealplan #mealprepideas #mealplanning #mealplans #healthyfoods #healthyfood #healthyrecipes #healthyfoodlover #healthyeating #healthyfoodie #healthydinner #healthyrecipe #healthyfoodshare #healthyfoodideas #healthycooking #eatfit #healthylunchideas

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@emeraldlivingmealprep

Our tummies are grumbling just looking at this delicious meal prep by @budgetbytes! For more details, check out their post! 😍 - - - Mini Garden Turkey Loaves, simple steamed green beans, and Skillet Mac and Cheese. 🙌 Why don’t I make this more often?? Tap the link in my photo to get the deets on this meal prep, links to each individual recipe are in the post 👉 @budgetbytes . https://www.budgetbytes.com/garden-vegetable-turkey-loaf-meal-prep/

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@geliebtes_landleben

#kitchenstories 𝙸𝚌𝚑 𝚑𝚊𝚝𝚝𝚎 𝚍𝚒𝚎𝚜𝚎𝚜 𝙹𝚊𝚑𝚛 𝚜𝚘 𝚎𝚒𝚗 𝙶𝚕𝚞𝚎𝚌𝚔 𝚖𝚒𝚝 𝚖𝚎𝚒𝚗𝚎𝚗 𝚃𝚘𝚖𝚊𝚝𝚎𝚗𝚜𝚝𝚛𝚊𝚎𝚞𝚌𝚑𝚎𝚛𝚗😍 𝙸𝚌𝚑 𝚔𝚘𝚗𝚗𝚝𝚎 𝚜𝚘 𝚟𝚒𝚎𝚕𝚎 𝚃𝚘𝚖𝚊𝚝𝚎𝚗 𝚎𝚛𝚗𝚝𝚎𝚗, 𝚍𝚊𝚜𝚜 𝚒𝚌𝚑 𝚗𝚎𝚋𝚎𝚗 𝚍𝚎𝚖 𝚎𝚒𝚐𝚎𝚗𝚎𝚗 𝙱𝚎𝚍𝚊𝚛𝚏 𝚊𝚞𝚌𝚑 𝚍𝚒𝚎 𝙵𝚊𝚖𝚒𝚕𝚒𝚎 𝚖𝚒𝚝 𝚟𝚎𝚛𝚜𝚘𝚛𝚐𝚝𝚎😬 𝙰𝚞𝚜 𝚍𝚎𝚗 𝚕𝚎𝚝𝚣𝚝𝚎𝚗 𝚃𝚘𝚖𝚊𝚝𝚎𝚗 𝚒𝚗 𝚍𝚒𝚎𝚜𝚎𝚖 𝙹𝚊𝚑𝚛 𝚖𝚊𝚌𝚑𝚎 𝚒𝚌𝚑 𝚓𝚎𝚝𝚣𝚝 𝚎𝚒𝚗𝚎 𝚕𝚎𝚌𝚔𝚎𝚛𝚎 𝚃𝚘𝚖𝚊𝚝𝚎𝚗𝚜𝚘ß𝚎 🍅😋 . . . . . #healthyfood #gardening #growyourownfood #eathealthy #tomaten #yummy #gardentime #foodporn #foodie #tomatenstrauch #greenliving #bio #freshfood #saisonal #eeeeeats #natur #dankbar #gardeninspired #cookingtime #foodprep #veggie #countrygarden #inmygarden #kochenmitliebe

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@i_koket

Nachos och cava 🇩🇰

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@nutrition.mix

Five simple yet delicious Dinner Recipes 🍽 😋*Swipe to see all 5 ideas!* .⠀ I’m all for easy and healthy simple recipes. Because eating clean should not only be sustainable but also taste good!🧡 These recipes Include plenty of veggies, protein and healthy carbs. ⠀ 1️⃣ 420 CALORIES Super Healthy Spaghetti Bolognese🍝(using zoodles and 1 cup marinara sauce), pasture-raised chicken (6oz) and stir fried mushrooms (1cup) 1.5 tsp olive oil, sea salt & pepper to taste. ⠀ 2️⃣ 404 CALORIES Healthy version of Egg Fried Rice 🍛 How to Make Cauli Rice: Cut up the raw cauliflower head into pieces and place in food blender until it becomes rice like. Add oil & garlic to a pan, then add cauliflower rice, sea salt & pepper and cook until soft. Add desired seasoning or chopped veggies, like peas. ⠀ 3️⃣ 484 CALORIES Fast and delicious Greek 🥗Salad Chopped 2 mini cucumbers, 1 cup cherry tomatoes, 1/2 cup chickpeas, onion with the oil, 1/4 lemon juice, & salt in a bowl. You can top with olives and 1 grilled chicken thigh. Swap chicken for feta to make this vegetarian, or add both😋 ⠀ 4️⃣ 395 CALORIES Salmon Pesto with Healthy Carbs 4oz wild caught salmon grilled with pesto zoodles, with stir fry vegetables (asparagus, 1 cup mushrooms, 1 cup cherry tomatoes, oil, garlic, salt & pepper) ⠀ 5️⃣ 469 CALORIES Eggplant Mozzarella with Grilled Chicken 1 Eggplant, 3 oz Fresh Mozzarella, 2 cups Marinara Sauce, 3 Basil Leaves. Slice eggplant into 1/2” pieces, and season. Lightly grill eggplant and in pan place slices of mozzarella, 2 tbsp marinara, and 1 basil leaf on each piece. Bake for 10-12 minutes or until cheese is melted. . . . Credit- @meowmeix #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday Reposted from @healthymealtoday

0
@thelionsprep

Finger Lickin Good!! Who is ordering the lamb cutlets? Get your orders in by 11pm this evening to receive your food this Sunday. ​. ​. ​ ​ Our link is in the bio👆  www.thelionsprep.co.uk @thelionsprep

1
@the.modern.savage

🎥😋 It’s nice to see the end result in a photo. Results in the gym or on our dinner table. Is our attention span so short these days that we forget about how everything manifested? It just doesn’t appear magically. Like in the gym, work is put into making what fuels you. Like the gym, I’ve found the joy in “the prep”. I find it almost meditative. Most of our obstacles are right here... in our own kitchen. So here is a video that I hope will motivate you on the idea of cooking more and even better, finding your joy in it! Remember, homemade meals are served best when shared 😋. . #food #foodprep #cooking #kitchen #healthyfood #healthyrecipes #foodmotivation #nutrition #diet #foodie #organic #homemade #foodgoals #cleaneating #healthylifestyle #fitnesslife #motivate #inspire

4
@heyitsmaitegarcia

#cleaneating #foodprep #arbonne30daystohealthyliving gold and red yams lemon garlic braggs baby Bella’s for omelettes, salads, sides. And these beautiful roasted tomatoes-thyme fennel fresh garlic white pepper Spanish Olive Oil make everything you eat pop!! #nomnom

0
@ptheledge

I don’t keep my cards close to my chest I keep them in my oats 👀 👇🏼 Kinder Cards with @barebells hazelnut & nougat and don’t forget the Nutella 🤤

27
@faithinspiredfoodie

Day 11/42 : Upper Body Hard Body homework & Alejandro Natividad TC’s 6am Upper Body / Core Circuit ✅ done w/Victoria & Jenn. 💪🏼🔥🔥🔥💦The soreness is already setting in. (I’m sure you both will have your own thoughts 💭 to share.🤩)I really feel like we gave it all we had. Nice job ladies and to the 5am & 6am classes. 👏🏼👏🏼👏🏼That workout was no joke! 🤪 If you aren’t taking BCAAs& Glutamine especially today, that’s ludicrous. 😂🤣 Thank you for a challenging workout 🏋🏻‍♀️ Alejandro! You always bring that fire and with a kickass playlist! 😍 Food for thought of this Thursday; Topic - CHOICES. We really have 3 when we face each day and with any challenges. 1) Give up. 2) Give in. or 3) Give it your all. Choose to see a challenge as a means of your own personal growth. Where did you start? What direction are you headed? What goals have you set for the future? Try not to see a challenge as doom and gloom. Dig deeper, search your heart and mind, and ask yourself what am learning? What is this teaching me? Life is full of tests and lessons. What matters is your perception and attitude to face them and work through them. There is magic in your belief system. Stay inspired, believe in your abilities, and take action with true intentions to reach your goals. Have a great Thursday! ❤️✌🏼 #fitness #fit #fitfam #cle #ohio #fitnessmotivation #foodprep #mealprep #healthyfood #wellness #eatclean #fitnessgirl #love #happiness #success #journey #inspiration #motivation #goals #loveyourself #selflove #thankful #faithinspiredfoodie #blogger #fitgirls #healthymind #challenge #bodypositive #parmatc #thecamptransformationcenter

0
@shiftworknutrition

when you need something sweet - give this a try 😋 #lunchideas #lunchboxideas #lunchbox #lunchbots #nutrition #healthy #healthynutrition #healthyfood #healthyrecipes #healthymealprep #easy #simple #fast #shiftwork #mealprep #foodprep #easymealprep #veggie #vegetarianrecipes #vegetarian #vegetarisch #vegetarianlife . what you need: protein milk pudding 🥣 almonds 🌰 pomegranate kiwi 🥝 . . Wenn du was Süßes brauchst - probier mal diese Box aus 😋 . . Was du brauchst: Protein Milchreis 🥣 Mandeln 🌰 Granatapfel Kiwi 🥝

0
@iladyclouds

• • Amazing Rosy Pinky Gift for a friend 🤦🏻‍♀️🍃 🌸

9
@commercialfoodservice

Whether its breakfast, lunch, or dinner, we've got you covered with the right equipment to make it with! 🥘 . . #commercialfood #commercialfoodservice #chef #restaurantsupply #supplystore #kitchensupply #odessa #odessatexas #texasfoodservice #restaurantdesign #foodservice #food #mealprep #foodprep #cheflife

1
@fit_fyne_fab

Fall project with my daughter and her friend. Both moms made some too! Hey, my daughter isn’t the only one who likes to color 😂😂

1
@drrolfsbbq

We've heard your requests! We are so pleased to announce that Brisket Tacos have been added to our menu! We're so grateful for this community and the endless support. Stop by to give them a try! . . . . . #Muskegon #WatchMuskegonGo #BBQ #Food #Dining #GrandHaven #Barbeque #SmokedRibs #Dinner #Lunch #PulledPork #sandwich #DowntownMuskegon #local #localfood #smallbusiness #WestMichigan #puremichigan #localbusiness #smallbusinessowner #foodphotography #foodheaven #foodprep #restaurant #foodie #nomnom #eatingfortheinsta #chefmode #hungry #comfortfood

1
@fitnessroyuk

Legs you’ve killed me 🥵💦

1
@shopbeebagz

Want to make lunch prep a little simpler (AND with a lighter footprint 👣), this SALE is for you! 🍓 🐝 BeeBAGZ™ lunch packs are on SALE for $20.70 / (reg. $25.99) They're perfect for apple slices, sandwiches, berries, cheese, baked treats and more! These packs include 2 small (6.5" x 4.5") and 1 medium (6.5" x 8.5") beeswax wrap bags and are available in blue, green, pink, orange and a random selection. SHOP HERE: http://bit.ly/BeeBagzLUNCHPACKS . #beebagz #plasticfree #saynotoplastic #sustainableliving #beeswax #greenliving #earthfriendly #zerowaste #reusable #beeswaxbags #foodprep

0
@simplyfitsociety

MONTHLY MEAL PLAN IN OUR BIO⠀ .⠀ Follow us (@simplyfitsociety) for more⠀ .⠀ By @real.foodie⠀ .⠀ THAI-STYLE RED CURRY WITH ROAST CHICKEN + BROCCOLI:⠀ Leftovers from your roast? Make a Thai style curry! For this I used some leftover roast chicken and some mini roast potatoes! 🖤⠀ -⠀ Save this down for later 😋⠀ -⠀ Tag a friend that needs to make this for you! 🤤⠀ INGREDIENTS⠀ 1 can coconut milk⠀ 2 tbsp natural yoghurt⠀ 2-3 tbsp Thai red curry paste⠀ 1 piece ginger (thumb size – minced)⠀ 1 garlic clove (minced)⠀ 2 shallots (sliced)⠀ 1/2 chicken stock cube⠀ 2 cubes frozen spinach⠀ Handful frozen edamame beans⠀ Leftover roast chicken (I used 2 legs)⠀ 12 mini potatoes (I used leftover roasted whole mini potatoes)⠀ 150g tenderstem broccoli⠀ 20g coriander – roughly chopped (reserve some for garnish)⠀ 10g basil leaves – roughly chopped (reserve some for garnish)⠀ Salt and pepper to taste⠀ (serves 2-3 people with leftovers)⠀ ——⠀ METHOD⠀ 1 – fry shallots until soft, then add the ginger and garlic. Stir around for 20 seconds or so, then mix in the Thai red curry paste (the stuff I used was actually rather spicy, so taste as you go and adjust to your spice levels!), stir everything around for up to a min to cook out the spices.⠀ •⠀ 2 – pour in the coconut milk and add the frozen spinach, bring to a low boil. Crumble in your chicken stock cube. Once the spinach has thawed turn the heat right down and add the the tenderstem broccoli, submerge in the sauce. Cook for 3-4mins.⠀ •⠀ 3 – add in the frozen edamame beans, the leftover cooked potatoes and roast chicken. Warm everything through for a few mins then adjust spice and seasoning (I stirred in some natural yoghurt at this stage, because it was a little spicy for me haha!). Stir in herbs, salt and pepper. Garish with extra basil and coriander and serve with naan or rice (or both!).⠀ •⠀ Note: if using raw ingredients (instead of leftovers) add the potatoes during step one, and the chicken at the end of step two – simmer until potatoes are tender (but not too soft) and chicken is cooked through.

1
@chefcurlardee

So much sense now! And to my mom, Linda— sorry about all those days... I get it now. 💜

2
@solapuri_food

सोलापूरातल्या प्रत्येक मासे खवय्यांनी सिकंदरच्या फिश फ्रायचा आस्वाद घेतला असावा.जर तुम्ही रंगभवन सिव्हिल चौकाच्या रस्त्यावरून जात असाल तर तुम्हाला खमंग असा वास खेचुन घेईल तुम्हाला "सिकंदरची मच्छी फ्राय" सिव्हिल हॉस्पिटलच्या गेटसमोर दिसेल याआधी रंगभवन चौकात गाडी असायची,तुफान गर्दी असायची येथे. ३० रुपयांपासून १५० रुपयांपर्यंत मासे तुम्हांला मिळतील. Dish : ( Fish Fry ) Hotel : ( Sikandar ) Where : ( Civil Chowk Chowk ) Landmark : ( Infront of Civil Hospital ) Price : ( 50/- INR ) Review : ( 4.7/5 ) Contact : ( Not Given ) Timing : ( 7pm - 10pm ) Quantity : ( १ साठी ) Home Delivery : ( Not Available ) Photography By : ( @tapu_mangalpalli ) 🔹 🔹 🔹 🔹 🔹 Followforfollow ♥️Solapuri Food Likeforlikes ♥️Solapuri Food Share ♥️Solapuri Food Love Solapuri Food 🍾 #fish #fisher #fishes #fishfry #fishfryfriday #fish #NonVegFood #nonvegfood #nonveg #nonvegan #foodblogger #foodpornography #foodphotographer #foodlover #foodpics #foodprep #foods #foodporn #foodgasm #foodstyling #foodtruck #nonvegrecipes #nonvegetarian #nonvegfoodie #maharashtrafood #maharashtra #maharashtra_clickers #maharashtrian

15
@foodhearty

Low-carb, high protein, easy chicken stuffed zucchini boats😍💪🏼 . By @feelgoodfoodie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ INGREDIENTS 3 zucchinis Cooking spray 3/4 lb. chicken breast cut into cubes 1 Tbsp olive oil 1/4 tsp Italian seasoning 1/4 tsp garlic powder 1/4 tsp salt 1/4 tsp ground black pepper 3/4 cup pasta sauce 1/4 cup grated parmesan cheese 1/4 cup shredded mozzarella cheese INSTRUCTIONS Preheat oven to 400°F. To prepare the zucchini, cut the zucchini in half lengthwise, then use a spoon or melon baller to scoop the center flesh and seeds from the zucchini. Repeat for the remaining zucchini. Place the zucchini in a baking dish or cookie sheet cut-side up and lightly coat with cooking spray. Place in the pre-heated oven for 15 minutes until the zucchini cooks slightly and becomes tender. Meanwhile, to prepare the chicken, heat the olive oil in a large non-stick skillet over medium-high heat. Add the chicken along with the seasoning, salt and pepper. Cook for 8-10 minutes until the chicken is cooked through. Add the pasta sauce and cook for an additional 2 minutes, stirring occasionally. Scoop the chicken mixture into the zucchini boats. Top the chicken with parmesan cheese and mozzarella cheese. Return the zucchini boats to the oven for 5 more minutes, or until the cheese is melted. Sprinkle with fresh basil and parmesan cheese, if desired, and serve. . . . . . . . #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #how2mealprep

3
@deathbloom.gets.fit

7:am this time Was at 3.5% incline half a mile in. 4%.75 in. Feeling great. . . I got to see the sun rise. . #fitnessgoals #food #strength #pumped #encourage  #flex #life #getstrong #survive #poetsofig #self #alone #loveyourself #foodprep #fitness #spilledink #lifegoals #happy #happiness #encouragement  #losingweight #gains

0
@barbells_and_lace

45 minute meal prep for two evening shifts. Keep it quick, keep it easy, keep it simple. Meal 1: tuna pasta salad + veggies Meal 2: fusilli with @yvesveggiecuisine veggie meatballs + green beans Meal 3: plant based burger pattie + potatos + brussel sprouts ••• Not shown: Pre/Post WOD: cereal + protein milk, chocolate date protein smoothie + bagel Snack: RX bar #trackyourmacros #trackyourshit #fitness #fitfam #iifym #flexibledieting #girlswholift #sodamngood #notsharing #allmine #iifym #iifymgirls #girlswholift #foodprep #foodpreppinglikeaboss #foodprepping #girlswholiftweights #girlswholiftwithtattoos #macros #consistencyiskey🔑 #trackyourmacros #trackyourshit #albertanurse #ruralnursing #ilovemyjob❤️ #nightnursing #nurse #acutecarenurse #medsurgnurse #nursesarethebest #nurselife

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