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@cocos_paleo_kitchen

This Chia Latte Pudding is up on the blog! It’s super easy and has added benefits of collagen too - so go check out the recipe and give it a-go! Recipe link in profile 😋 . . . . . #paleoeating #eeeeeats #chiapudding #paleopudding #chialatte #foodblogeats #healthyfats #keto #jerf #foodwithapurpose #cocospaleokitchen

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@paleovalley

Who else takes it up an extra notch of crazy during the holidays? ⠀ If you’re anything like us, we’re happy to say we’ve got your back with our Grass Fed Organ Complex! All of the energizing, nourishing benefits of organ meats — without the cooking, without the taste and without the hassle. Just toss back 4 capsules, flood your body with a wide array of vital nutrients, and consider yourself nourished! The abundance of vitamin B12 will have you feeling naturally energized. Consider it coffee without the caffeine and without the crash! ⠀ Hop on over to the link in our bio for more about all of the amazing benefits! ☃️ at Boulder, Colorado

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@cocos_paleo_kitchen

These Chocolate Almond Butter Cookies happen pretty often in my house! I made some yesterday & we ended up crumbling up one on top of @coconutbliss vanilla ice cream last night for dessert - and it was 👌🏼! Grab the recipe 👇🏼 and make them for yourself or even for Christmas cookie baking day! • http://www.cocospaleokitchen.com/chocolate-chip-almond-butter-cookie/ . . . . . #paleocookies #grainfree #glutenfree #eeeeeats #paleodessert #foodblogeats #paleoeating #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

Double yolk Monday! 💛💛 I get excited about things like this - I don’t know why. It’s only happened to me a couple of times and it just makes me happy! On the side of my golden bubbles is kale cooked up in ghee and breakfast sausage patties that I quickly tossed together this morning. To save time, I stuck them in the oven and got ready while they were doing their thing.....but nothing beats a fry up in a cast iron skillet! (Not gonna lie) It’s Monday and I’m ready to go face the day! How about you????! . . . . . #paleoeating #doubleyolks #luckyday #eattheyolks #healthyfats #eeeeeats #foodblogeats #foodwithapurpose #cocospaleokitchen

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@paleovalley

Monday mornings are for smoothie bowls! Ok, let’s be real, every morning is the perfect time for a smoothie bowl. We love starting off with one because it’s a super easy way to pack a whole lot of nutrition into one quick and easy meal. Which then helps us make better food choices throughout the day! ⠀ If you’re with us, comment below with your favorite smoothie ingredients. We would love to hear your thoughts. Right now, our current favorite smoothie bowl staple is our 100% Grass Fed Bone Broth Protein. It’s extremely clean, very versatile, rich in collagen and super satiating — keeping us full and energized! Head on over to the link in our bio for all the #dEATS. ⠀ Special thanks, too, to the lovely and talented @brookelibbypaleo for sharing this festive holiday beauty of minty, chocolatey goodness (which includes our bone broth protein)! ⠀ Have a magical week, everybody! It truly is the most wonderful time of the year!🎄🎅🏻 at Boulder, Colorado

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@chef_rojas

Wifey killing it again with the vegan munchies..... 😳😍 @lexy0206 Vegan burger , hash brown, shiitake bacon , vegan cheddar, smoked chipotle mayo #veganmunchies #vegan #chefwife #plantbased #foodwithapurpose @jillianfitfoodie @cauley_wally @mypurelifemeals @bolbareats

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@cocos_paleo_kitchen

Breakfast and a movie! This morning has been so chill✨ ....so to continue on with the vibe, I warm a slice of my Egg & Spaghetti Squash Bake (topped with @traderjoes Everything But the Bagel Seasoning) and finish my movie on the couch! Why not?? . The movie is over and breakfast is eaten ...and now, we head off to the gym 💪🏼 to get our Sunday off to an amazing start! . I see Christmas shopping happening today as well. Who still has to shop? 🙋🏻‍♀️ . . . . . #paleoeating #eeeeeats #breakfastideas #paleobreakfast #prepaheadbreakfast #foodblogeats #jerf #healthyliving #foodwithapurpose #cocospaleokitchen

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@paleovalley

“the most delicious grass fed and grass finished beef sticks — i love them! here’s what makes them different: their cows are never given antibiotics, steroids, hormones, or grain; their pastures are free of herbicides and pesticides; only organic spices are used; no sugars, no GMOs, no hydrogenated oils, no nitrates or nitrites, no gluten, no soy and no dairy. and, each beef stick contains naturally occurring probiotics!” @kalejunkie

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@cocos_paleo_kitchen

This. Was. So. Good. @thesourcecafehb has a seasonal bowl of deliciousness - Chocolate Peppermint Bowl! It’s made with frozen cauliflower, purple sweet potatoes, coconut milk, cacao, peppermint EO, tocos, maca, cinnamon, vanilla, paleo protein & the topping is black tahini (and tastes like Oreo cookies!!) Guys, it’s like ice cream but so nutritious! I’ll be back before they take this off the menu! . . . . . #paleobowl #smoothiebowl #paleofoods #healthyeating #foodforfuel #paleoeating #eeeeeats #foodfreedom #foodblogeats #cpkeatsout #foodwithapurpose #cocospaleokitchen at The Source Cafe

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@cocos_paleo_kitchen

It’s been a whole week since I have made a fresh, on the spot breakfast! Prepped breakfasts have been saving me all week while getting Mazzy ready and taking her to school. So! It’s not much to brag about but it’s fresh and so good! Eggs, bacon and broccoli slaw cooked in the bacon grease - and it’s gone 😋 Enjoy your Saturday! . . . . . #paleo #healthyfats #healthyfood #jerf #paleobreakfast #paleoeating #eeeeeats #foodblogeats #foodfreedom #foodwithapurpose #cocospaleokitchen

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@paleovalley

“Hanger-preventing 100% Grass Fed Beef Sticks. I could stuff Justin’s stocking full of these guys and he’d be a happy camper! They are our favorite on-the-go snack of choice.” @realsimplegood

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@cocos_paleo_kitchen

Let’s get this party started! Weekends are made for fun and I think these Paleo Fudge Peppermint Brownies will start the weekend off right! They are filled with a secret nutritious food - so go ahead and check it out! Then make ‘em! 😋 • http://www.cocospaleokitchen.com/paleo-fudge-peppermint-brownies/ . . . . . #paleobrownies #peppermintbrownies #paleodessert #secretingredient #paleoeating #eeeeeats #foodfreedom #foodblogeats #eeeeeats #holidaytreats #foodwithapurpose #cocospaleokitchen

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@paleovalley

Soups and winter go together like, well, broth in a pot! Not only are they a nourishing and convenient way to keep away that winter chill, they also provide a number of health benefits to help keep away those other, nastier colds. ⠀ This broth in particular features several detoxifying and immune-boosting ingredients, like shiitake, cilantro, and bone broth protein. But one of the greatest things about this broth (aside from its magical ability to defend against colds) is how easy it is to make. ⠀ Hop on over to the link in our bio for the full recipe and all the #dEATS! at Boulder, Colorado

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@cocos_paleo_kitchen

I found these bacon wrapped hot dogs when searching through my photos for something ...and omg! I need to get on this again! So good & so easy - maybe for dinner tonight 😋 Do you ever wrap your hot dogs in bacon?? @buyranchdirect has you covered with both the hot dogs and the bacon! Go check ‘em out! . . . . . #paleoeating #baconwrappedhotdogs #eeeeeats #foodblogeats #eeeeeats #feedme #foodfreedom #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

Italian Frittata! It’s not just for breakfast - but if you like to prep breakfast, this might be what you’re looking for! Whether or not you choose to eat it for breakfast or dinner, you will love this Frittata (or is it a crustless pizza?? 🤔) Grab the recipe link in my profile! • http://www.cocospaleokitchen.com/italian-frittata/ . . . . . . #italianfrittata #frittata #paleofrittata #crustlesspizza #paleoeating #eeeeeats #foodfreedom #healthychoices #eatrealfood #foodblogeats #eeeeeats #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

I had my Vanilla Chia Pudding today and I thought to myself, ‘Hmmm...coffee flavor would be good in this...’ and hello???! Duh! I made one up a few months back and forgot about it! So I’ll be sharing this with you all soon because chia pudding and coffee are a good combo! Eat it cold or warm ...it’s a feel good food! Coming soon!! . . . . . #chiapudding #coffeechiapudding #recipesoon #paleoeating #eeeeeats #foodblogeats #foodfreedom #healthychoices #cleaneating #jerf #eatrealfood #foodwithapurpose #cocospaleokitchen

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@pdksouthernkitchen

We LOVE our tumblers! Keeps your hot drinks hot and cold drinks cold! #pdkfresh #foodwithapurpose

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@cocos_paleo_kitchen

One of my favorite cookies around this time of year were sandies! My mom made them every year and I couldn’t wait until they were cool enough to handle! I decided to try a paleo version a couple of years ago and they gave me all the good feels! If you’re ready to start prepping for your cookie baking, here’s one for you 😋 I cannot wait to get these into my oven this season! Recipe 👇🏼! • http://www.cocospaleokitchen.com/sandies-cookies/ . . . . . #paleosandies #sandies #paleocookies #holidaybaking #christmascookies #grainfree #glutenfree #paleoeating #eeeeeats #foodfreedom #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

This saved me this week (even though it’s only Monday!) - I prepped this Egg & Spaghetti Squash Bake yesterday and it made it so convenient to warm and eat on a busy Monday morning! I used up some leftover spaghetti squash and it’s a winner!!! It’s a new recipe and on the blog!! • http://www.cocospaleokitchen.com/egg-spaghetti-squash-bake-paleo-whole-30/ . . . . . #eggbake #breakfastcasserole #paleobreakfast #breakfastideas #paleoeating #eeeeeats #foodfreedom #foodwithapurpose #cocospaleokitchen

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@andreaclayville

Rehydrating after a weekend of merriment! #frommymagickitchen #juiceme #onehealthychoice #foodwithapurpose

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@cocos_paleo_kitchen

Get the loaf pan out my friends -this Paleo Gingerbread Loaf is waiting to be baked! You can feel good about eating this bread as it’s filled with healthy fats, a little veggie & fruit.....and of course flavors to remind you of the season! Make this today and warm up a piece each morning with a hot cup of java and you’ll set the perfect mood for the day! Go on - grab the recipe in my profile and give it a try! • http://www.cocospaleokitchen.com/gingerbread-loaf-paleo/ . . . . . #paleogingerbread #gingerbread #gingerbreadloaf #grainfree #glutenfree #paleobread #eeeeeats #paleoeating #foodblogeats #tistheseason #christmasbaking #foodfreedom #foodwithapurpose #cocospaleokitchen

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@paleovalley

We’re thrilled to be part of @100daysofrealfood’s Holiday Gift Guide 2018. Linked in our bio, be sure to check it out. They’ve handpicked a variety of unique gift ideas, and even have you covered when it comes to the person who has everything. ⠀ “Who doesn’t love a convenient, satisfying, and healthy on-the-go snack—especially this time of year?! Recognized three years in a row by Paleo Magazine as one of the top meat sticks of the year, Paleovalley offers just that, 100% Grass-Fed Beef Sticks & Pasture-Raised Turkey Sticks which provide a satisfying, clean source of natural energy and protein. Summer Sausage is Lisa’s favorite flavor!” @100daysofrealfood at Boulder, Colorado

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@cocos_paleo_kitchen

Friday night and pizza go hand in hand ...and I have spaghetti squash already made so I am thinking about whipping up some pizza using my Spaghetti Squash Pizza Crust recipe! Have you tried it??? This pizza pictured here is topped with @primalkitchenfoods Ranch Dressing, broccoli bits, tomatoes and @buyranchdirect salami! So have you tried switching up the traditional pizza sauce for ranch???? Omg. It’s game changing!! And - btw, did you know you can grab @primalkitchenfoods Ranch Dressing in double pack at select @costco stores???! Yes, you can so be sure and check out your local Costco! . Ok! Well, I am procrastinating - I better get cracking on this pizza! 🍕 Have a great Friday night my friends! . . . . . #paleoeating #paleopizza #spaghettisquash #grainfree #glutenfree #paleocrust #spaghettisquashcrust #eeeeeats #foodblogeats #foodfreedom #foodwithapurpose #cocospaleokitchen

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@balance.with.britt

If you could think of food/ your meals as “feel good moments” then usually what starts inside, projects to the outside. When I feed my body with foods that give me purpose, I feel good, have more energy, and know that I am treating myself well. This then turns into I deserve good things, I am worth self care and love, I value myself, I will take time for me. Yep, I get this deep when making a yummy wholesome salad 🤗😂❤️ Ingredients : Organic power greens, black olives, organic eggs, avocado, almonds, feta cheese, tomatoes, cucumbers, and some kale- dressing olive oil, vinegar, sea salt and pepper (the avocado makes it creamy too)

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@pdksouthernkitchen

We love to give back! Now In store, @prosperitycandle’s are handmade by women artisans and refugees with a story behind each candle. Featured here is Sai Aye from Burmese! Come in and smell their beautiful candles! Perfect for a gift or treat yourself! #gatherforgood #foodwithapurpose #pdksouth #bellevuetn at PDK Southern Kitchen & Pantry

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@cocos_paleo_kitchen

‘Tis the season! This Peppermint Hot Chocolate with collagen is calling my name! The weather is rainy and chilly ...and I’m getting ready to hang out with my daughter on the couch but not to watch Christmas movies ...but to watch reruns of America’s Next Top Model (shhhhh...don’t tell anyone!) It’s a guilty pleasure that we used to have and my daughter found episodes on YouTube! Allll that said - this Peppermint Hot Chocolate is a great drink to have on a winters night - no matter what you’re watching! Grab the recipe link in my profile! • http://www.cocospaleokitchen.com/hot-peppermint-chocolatedairy-free/ . . . . . #healthyhotchocolate #collagen #hotchocolate #pepperminthotchocolate #paleohotchocolate #dairyfree #tistheseason #paleodrink #eeeeeats #foodblogeats #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

Simply served scrambled eggs are underestimated. I rarely make my eggs scrambled - as I love to poke the yolk and have the drippings drizzle into my greens or veggies but today called for a quick scramble! I honestly don’t know why I don’t do this more often.....they are sooo good! A little spinach (because it seemed so much more when I plopped the leaves into the pan!) & @buyranchdirect bacon! If you haven’t had their bacon - you must try it! I promise you...you won’t regret it!!! (Btw, my 2nd piece was already eaten!) . Love that it’s raining 🌧It’s gonna be a good day! Enjoy it my friends! . . . . . #eggsandbacon #paleobreakfast #eeeeeats #foodblogeats #paleolife #foodwithapurpose #foodfreedom #cocospaleokitchen

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@double.portion

It’s a wrap! We are forever grateful for your support! Now onto #feedingthefuture with @food4education! #Foodwithapurpose

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@cocos_paleo_kitchen

Warm up the cool nights with this Spaghetti Squash Purée! I’m not the biggest soup fan there ever was but this purée is reeeeaaally good! If you’re looking for a way to repurpose spaghetti squash — here ya go! Link in profile! • http://www.cocospaleokitchen.com/spaghetti-squash-puree/ . . . . . #spaghettisquash #paleopuree #paleosoup #paleoeating #foodfreedom #foodblogeats #eeeeeats #foodwithapurpose #cocospaleokitchen

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@pdksouthernkitchen

Dear Santa... #foodwithapurpose

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@cocos_paleo_kitchen

Rainy weather in the forecast! So bring on all the soups and comfort foods! This ‘Spicy Sausage & Parsnip Soup’ will warm your heart and homes. It’s super tasty & comes together quickly. So grab a bowl and spoon (or fork!) and stare at your pot in hopes that staring at it will make it cook faster! Make sure not to yell out “soups on” til you get your fill ...then go ahead and let others have at it! Recipe 👇🏼 • http://www.cocospaleokitchen.com/spicy-sausage-parsnip-soup/ . . . . . #paleosoup #parsnip #soupson #comfortfood #healthysoup #eattheseasons #foodfreedom #paleoeating #foodwithapurpose #eeeeeats #foodblogeats #foodwithapurpose #cocospaleokitchen

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@purposefuldinners

One of my favorite aspects of our Purposeful Dinners is the conversations they spark. Steph and I had an unpleasant experience when we were out with a close friend of mine. Somethings happened that I definitely needed to address. Queue the trusty bottle of Trader Joe’s 2 buck chuck. After Callie explained a bit more of where they were coming from Steph (who has hard conversations for a living) dropped a couple of nuggets of wisdom that helped me courageously address my friend without shying away from the hard stuff. 1. Set a timeline. Let them know up front that you can only talk for a certain period of time 2. Take some of the emotion out. Don’t spend time in your head assuming that this one conversation is the end all be all. Your friends know you and will give you space to stumble a bit 3. Remember that the conversation is not just about the other person. Sometimes the tough conversations are as much about you feeling heard. Your friend may not take it well, but you’ve said your peace I love our table talks and can’t wait to hear what pearls of wisdom get dropped at the next #Purposefuldinners til then, #letstablethis The book “Crucial Conversations” has been a great tool for navigating tough talks at Toronto, Ontario

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@cocos_paleo_kitchen

3rd grade field trip today — need I say more???! ☕️ ☕️ ☕️ . . . . . #coffee #coffeelover #mustdrinkcoffee #bestpartofwakingup #goodtothelastdrop #foodfreedom #foodwithapurpose #cocospaleokitchen

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@double.portion

Message from our CEO @wawira ‘Over the last few years, I have had the immense privilege of building Double Portion alongside the most incredible team delivering over 100,000 commercial meals across Nairobi that supported hundreds of thousands of meals for kids in public primary schools through @food4education. When we started, I had no idea how people would embrace a company who’s mission was to give back but I’m so thankful for all our wonderful clients who made this dream an absolute success. You believed with us that businesses can exist for more than just profit. Businesses CAN and SHOULD do good. I am also forever thankful to our incredible team who have worked tirelessly, many times late in the night to make this a success and deliver our delicious meals to you. Our dream however, has always been to provide as many school meals as possible because we believe deeply that no child in this country should have to learn while hungry. Our current target is 1 million meals provided a day by 2025 across Kenya. As part of a restructure to fulfil this mission, we have decided to close down Double Portion from December to focus on our core goal. This year, we provided 250,000 nutritious school meals that kept kids in school and next year, we want to serve over 1,000,000. To do this of course, we still need your support. Follow @food4education for future updates to keep up with and thank you again for embracing and supporting our crazy dream’. #feedingthefuture #foodwithapurpose at Nairobi, Kenya

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@cocos_paleo_kitchen

Soooo....who has leftover turkey still!? I’m sure it might be gone by now but if you are someone who froze leftovers — here’s a good way to use it up! This ‘Buffalo Chicken Dip’ can easily be made up with turkey! I did it last year and was soooo good and a great way to finish that bird 🦃 up!! • http://www.cocospaleokitchen.com/buffalo-chicken-dip/ . . . . . #buffalochickendip #paleodip #chickendip #leftoverturkey #thanksgivingleftovers #paleoeats #eeeeeats #foodblogeats #paleolifestyle #foodfreedom #foodwithapurpose #cocospaleokitchen

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@paleovalley

”I've been obsessed with these little guys! They are 100% grass fed/finished, zero sugar, and contain natural probiotics 😲 (I know, amazing!) I eat one everyday, no joke.” @avocadoathletes ⠀ Don’t forget about Cyber Monday • 20% OFF Everything • No Minimum • No Exclusions • FREE Shipping on orders over $75 • Shop the link in our bio and enter coupon code: CYBER20 at checkout • Ends tonight at midnight PST ⏰

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@eurestcafeampf

Hello Garden Cafe, meet the Impossible Burger. You won't believe it's Vegan. Limited Time Only #justeat #foodwithapurpose

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@cocos_paleo_kitchen

What are you doing with your turkey leftovers?? I’ve got an idea! This Paleo Chicken Pot Pie recipe can be easily tweaked with using turkey instead of chicken! It’s total reminiscent of my childhood pot pies that I LOVED! . Search cocospaleokitchen.com for the recipe! 👇🏼 • http://www.cocospaleokitchen.com/paleo-chicken-veggie-pot-pies/ . . . . . #paleopotpies #chickenpotpies #paleochickenpotpies #grainfree #glutenfree #homestylecooking #eeeeeats #foodfreedom #foodblogeats #paleoeats #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

Sunday eats! I still have to get my Christmas plates down ...but the house is filled with Christmas decor & feels so festive! . We are headed to catch an early showing of Bohemian Rhapsody but not before eating this! Eggs, sausage/kale mixture and what’s left of my Ranch Sweet Potato Mash - & it was gooood!! . Hope you all have a fun Sunday! . . . . . #eeeeeats #foodblogeats #paleolifestyle #healthyfats #keto #poketheyolk #foodfreedom #paleobreakfast #breakfastideas #foodwithapurpose #cocospaleokitchen

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@paleovalley

Stocking Stuffer Snacks 🎅🏻🎄 ⠀ Our 100% Grass Fed Beef Sticks are available in five savory flavors: Original, Jalapeño, Summer Sausage, Garlic Summer Sausage & NEW Teriyaki. We also have Pasture-Raised Turkey Sticks available in Original or Cranberry Orange. ⠀ With so many options, you can’t go wrong! Our snack sticks provide a satisfying, clean source of natural energy and protein for whatever life throws their way. So good, and good for you, they’ve been recognized three years in a row by @paleomagazine as one of the top meat sticks of the year. ⠀ And don’t forget about our Black Friday Blowout • 20% OFF Everything • No Minimum • No Exclusions • FREE Shipping on orders over $75 • Simply follow the link in our bio and enter coupon code: BFPV20 at checkout • Ends tonight at midnight ⏱ at Boulder, Colorado

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@cocos_paleo_kitchen

This Crockpot Chili is what’s happening in the house tonight! We’re decorating the tree & watching Christmas movies so this Chili was perfect to have ready to eat when we were ready to eat! You can search my site for 👇🏼 and have this ready to go when you feel like plopping all the ingredients in a crockpot and letting it go! • http://www.cocospaleokitchen.com/crockpot-chili/ . . . . . #crockpotchili #paleochili #cookwhileyouwork #crockpot #paleoeating #chili #nobeanchili #eeeeeats #foodfreedom #foodblogeats #foodwithapurpose #cocospaleokitchen

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@obfusc8ted

This week from @purposefuldinners I made a Bourbon barrel smoked Pear and lavender cobbler. Still cleaning up the kitchen from thanksgiving, but this desert was worth it. Btw...it was gluten-free [recipes coming soon] (Dinner Topic) Healthy strategies for engaging in difficult conversations. Steph had so much wisdom on how to love people well while in tough conversations. . . . . . #kelechiskitchen #kelechiscocina #cobbler #gatherandfeast #foodie #purposesfuldinners #foodwithapurpose #beacon85 #beacon85apts #growth #community #wholehearted #daringgreatly #food #gather #pears #dinnerparty #discussions #mentalhealth #creativecooking #familydinner #family #guyswhocook #cooking #kitchen #tasty #pinterest #glutenfree #celiac at Beacon85 Apartments

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@purposefuldinners

This week from “Purposeful Dinners” I made a Bourbon barrel smoked Pear and lavender cobbler *gluten-free*. Still cleaning up the kitchen from thanksgiving, but this desert was worth it. [recipes and discussions points coming soon] (Dinner Topic) Strategies to engage people in your life about difficult topics . . . . . . #kelechiskitchen #kelechiscocina #cobbler #gatherandfeast #foodie #purposesfuldinners #foodwithapurpose #beacon85 #beacon85apts #growth #community #wholehearted #daringgreatly #food #gather #pears #dinnerparty #discussions #mentalhealth #creativecooking #familydinner #family #guyswhocook #cooking #kitchen #tasty #pinterest #glutenfree #celiac at Beacon85 Apartments

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@cocos_paleo_kitchen

Lunch at @bjsrestaurants with the family - Black Friday tradition! Chimichurri Chicken, broccoli and sweet potato fries! This was reeeaallly goooood! But the laughter and silliness with the fam was even better! #tistheseason . . . . . #eeeeeats #paleoeating #foodfreedom #foodblogeats #cpkeatsout #foodwithapurpose #cocospaleokitchen at BJ's Restaurant and Brewhouse

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@cocos_paleo_kitchen

Black Friday breakfast! We aren’t the crazy peeps that get to the malls at 4am....but we are in fact, the crazy people that go to the mall at 9/10am! ‘Tis the season!!! . Leftover brussel sprouts with bacon from our Thanksgiving dinner with a side of eggs and avo! (Not much avocado left but it still works!) . Hope you all had a wonderful day yesterday ...and are taking advantage of Black Friday deals - (Yes, Beautycounter still has the Site Wide Sale of 15% off & Free Shipping - link in profile) ....and while you’re shopping online, I’ll be fighting the crowds 💪🏼👜🛍! . . . . . #thanksgiving #eeeeeats #foodfreedom #foodblogeats #blackfriday #eeeeeats #leftovers #paleo #healthyfats #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

This Loaded Cauliflower Mash is exactly what your Thanksgiving table needs! Trust me - not many people realize it’s cauliflower and it gets all the “Mmmmm’s” you wanna hear! Super easy...healthy & delish! Grab the recipe on my site - just search 👇🏼 • http://www.cocospaleokitchen.com/loaded-caulimash/ . . . . . #loadedcauliflowermash #cauliflower #caulimash #thanksgivingsides #paleothanksgiving #paleo #eeeeeats #foodfreedom #foodblogeats #foodwithapurpose #cocospaleokitchen

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@real.food.foodie

Just got @christinaricewellness new #NoSugarNoProblems Part 2 and I’m dying! I just bookmarked pretty much every single page. . {I recently found out I’ve developed a coconut sensitivity(🤦🏻‍♀️). Probably because I’ve relied on coconut for pretty much everything the past three years, especially while I was doing #AIPeliminationphase , and I’ve never been able to fully heal my #leakygut . The foods you eat the most tend to be the ones you’re most likely to develop reactions to when you’re dealing with leaky gut. . Most of the recipes in this book use coconut in some form, but I got it anyway, because Christina is amazing, and I knew that anything she creates would be delicious! So here’s to praying my coconut sensitivity clears up with the combo of my leaky gut protocol and NAET treatments so that I can dig into one of these creations soon!!}

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@paleovalley

✨WILD PASTURES✨ ⠀ The doors are officially open for business! ⠀ You may recall, a few short weeks ago, the Paleovalley team announced we had feverishly been working overtime on a very exciting new project called Wild Pastures, which delivers high-quality, grass fed & finished beef + pastured poultry & pork (all free of antibiotics, steroids & added hormones) direct to your doorstep and at a fraction of the prices you pay in the supermarket — all sourced from American family farms who take great pride in the ethical treatment of their livestock and who use strategic farming techniques that actually improve environmental health. ⠀ We could not be more happy to share this official news with you, and invite (ok *strongly encourage*) you to check out the link in our profile for all the #dEATS! at Boulder, Colorado

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@evvivacucina_beverly

Our Team is proud to announce that our fundraising efforts in October generated $326 for @beverlybootstrapsthriftshop and $375 for @beverlyyouthhockey 👏🙏🏻👏Thank you for coming out to support great #local organizations!! #giveback #givebacktothecommunity #foodwithapurpose #beverlyma #bostonfoodies #northshoreeats #thankful at Evviva Cucina Beverly

1
@cocos_paleo_kitchen

Paleo Pumpkin Pie Pudding! If you’re not wanting to bust out a whole pumpkin pie recipe, then this pudding is for you! The pudding is creamy, while the crumble is the perfect crunch you need to round off this dessert! It’s easy to over do this treat so the single serve portions are what’s in order - but you can definitely make this a one pan dessert if preferred! Either way- it’s delish! Recipe in profile 🎃 • http://www.cocospaleokitchen.com/paleo-pumpkin-pie-pudding-w-crumble-crust/ . . . . . #paleoeats #paleopumpkinpie #pumpkinpudding #paleopudding #paleopumpkinpudding #thanksgiving #paleothanksgiving #thanksgivingdessert #dessert #paleodessert #foodfreedom #foodblogeats #eeeeeats #foodwithapurpose #cocospaleokitchen

8
@cocos_paleo_kitchen

Let’s eat!!!! Here’s what’s on my plate and how I’m starting Monday - a couple of sunny side ups, broccoli slaw in bacon grease & @buyranchdirect bacon! Ready. Set. Go! I’m coming at ya Monday! . . . . . #heresmyfood #whatsonmyplate #foodfreedom #paleoeats #foodblogeats #eeeeeats #breakfastideas #paleobreakfast #healthyfats #keto #foodwithapurpose #cocospaleokitchen

6
@butwellnessfirst_

When you actually stop and think about it? #govegan #vegan #foodwithapurpose

0
@cocos_paleo_kitchen

This is good ‘Stuff(ing)’!!! That was my lame attempt at a play on words - and this is the very reason I get the 🙄 in my fam! All that said, this Paleo Stuffing definitely gets a 👍🏼 with my family! The recipe is simple and comes together quickly ...so it is really a perfect addition to your menu for Thanksgiving! Spend less time with side dishes, so you can spend more time with your family/friends! Recipe 👇🏼! • http://www.cocospaleokitchen.com/paleo-stuffing/ . . . . . #healthyfood #paleoeats #paleostuffing #thanksgiving #paleothanksgiving #healthyfamilies #foodfreedom #foodblogeats #eeeeeats #foodwithapurpose #cocospaleokitchen

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@cocos_paleo_kitchen

Uhummm!!! Who loves the traditional Green Bean Casserole? (I do, I do!) Welp - here’s a healthier version but doesn’t sacrifice flavor at all!!! I honestly ate half the dish in one sitting because it’s just that good!! Go have at it - and pleeeease...tell me what you think! Search 👇🏼 • http://www.cocospaleokitchen.com/paleo-green-bean-casserole/ . . . . . #paleocasserole #greenbeancasserole #paleogreenbeancasserole #paleothanksgiving #thanksgiving #realfood #healthyfood #foodfreedom #foodblogeats #eeeeeats #grainfree #glutenfree #foodwithapurpose #cocospaleokitchen

2
@cocos_paleo_kitchen

Don’t forget my friends — head back 2 posts and check out the deets on this @primalkitchenfoods Double Ranch Pack and more! I dread using the actual word for this “deal” because IG has a funny way of hiding these “special” posts! 🙄 So go check out the details 2 posts back!!! . . . . . #foodwithapurpose #cocospaleokitchen

0
@cocos_paleo_kitchen

Who wants a double pack of @primalkitchenfoods Ranch Dressing - and more??! Bigger is better...don’t you agree? And did you know one of my favorite dressings, @primalkitchenfoods Ranch is now available at @costco in LA in a double pack!? Get twice the ranch for your holiday meals and cooking. To celebrate their roll out in @costco with ranch, I'm hosting a giveaway for $100 in Primal Kitchen condiments, including their Costco Ranch pack. *Giveaway Closed* . To enter, follow @cocospaleokitchen and @primalkitchenfoods and comment below with your favorite way to use Primal Kitchen Ranch! Tag a friend or 2 for more chances to win! I’ll pick a winner on Sunday 11/18! . . . . . #lettucecelebrate #ranch #giveaway #sponsored #foodwithapurpose #cocospaleokitchen

27
@oldworldprovisions

We are an experienced team committed to the industry and building conscious and sustainable business practices in the food production system. We seek to work with partners who share our interest in sustainability and mission to support consumer health and the health of our planet. How can Old World support YOUR sustainability agenda?

1
@cocos_paleo_kitchen

Get ready for a Primal Kitchen Food GIVEAWAY that I’ll be sharing tomorrow morning with you all - but until then, head over and check out this ‘Ranch Mashed Sweet Potatoes w/Bacon’ recipe! It’ll be perrrrrfect for your Thanksgiving table. Using @primalkitchenfoods Ranch Dressing takes this mash up a notch - and it’s oh-so-easy! Search recipe on blog ....and don’t forget to be on the lookout for a great giveaway coming to you all tomorrow! 🙌🏼 • http://www.cocospaleokitchen.com/ranch-mashed-sweet-potatoes-w-bacon/ .. .. .. .. .. #healthyfood #foodfreedom #paleoeating #paleothanksgiving #paleoeats #sweetpotato #paleoside #thanksgivingsides #foodwithapurpose #foodblogeats #eeeeeats #cocospaleokitchen

4
@projectpasta

Time flies when you’re on a mission to develop a pasta that not only everyone could eat but also one that challenges you to question where your food comes from🤓🐄🍃🌾🍝🌎 💕 💕 #cantstopwontstop #foodwithapurpose #ecofriendly #sustainable #vegan #pasta #lovers #glutenfree #grainfree #everyone #unite #save #our #planet #insta #for #change #women #chef #rule #foodie #foodscience #foodforthought #foodporn #tbt #instagood #inspiration #foodstagram #wip #instadaily at New York, New York

8
@cocos_paleo_kitchen

It’s been a long while since I’ve had scrambled eggs - but since I had nothing prepped ...I opted for a quick scramble and leftover @buyranchdirect sausage & peppers! It was just what I needed to start my day ☀️! . . . . . #paleoeats #breakfastsideas #paleobreakfast #eeeeeats #healthyfood #foodfreedom #foodblogeats #foodwithapurpose #cocospaleokitchen

4
@jessilord1027

Fun fact; Many #postpartum women are deficient in healthy fats such as #omega3and6, which contributes to #postpartumdepression and " #mombrain" (it's a real thing), amongst other things. Salmon is a great way to get in some #omega3s! 🐟 #chilipestosalmon #waxbeansandcarrots #getyousomeomega3s #foodwithapurpose #intentionaleating #healthyfats #dontbeafraidoffats #cleanfood #cleanlunch #fallfood

1
@cocos_paleo_kitchen

It’s that time! I’ll be sharing some Thanksgiving sides throughout the next handful of days ...so be ready! Here’s a yummy Roasted Butternut Squash w/Pecan side dish that is not only delish but pretty minimal on ingredients....therefore easy to make! That’s my kind of dish - quick, easy and good! Have at it my friends 😋 Link in profile. • http://www.cocospaleokitchen.com/roasted-butternut-squash-wpecans/ . . . . . #paleoeats #healthyfood #thanksgivingday #thanksgivingsides #paleothanksgiving #foodblogeats #healthythanksgiving #eeeeeats #foodfreedom #foodwithapurpose #cocospaleokitchen

9
@veganahuatl

Ever since @unitydiner opened, I made it my goal to come here asap! The food is amazing, the staff is super cool and the cause is really the BEST reason to go! I’ve been to many vegan restaurants but this one def holds a special place in my heart 😍 thank you @earthlinged for creating such a beautiful space full of hope and positivity 🌱 #friendsnotfood • • • • • • • • • • • #nonprofit #veganuary #veganeats #veganredtaurant #veganaf #veganinlondon #veganlondon #london #veganuk #veganfortheanimals #vegantravels #veganfoodblog #veganblog #veganblogger #vegantraveler #foodwithapurpose #veganfoodspot at London, United Kingdom

7
@jen_bushman

🙋🏻‍♀️ Are you an adult that loves to color? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t think we ever outgrow it - at least i didn’t - that’s why coloring at your favorite seafood restaurant will no longer be for the kids only! 💙💚💛🧡❤️💜 Coming soon to a @pacificcatch near you - coloring post cards that feature the beautiful fish they source and where it comes from! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Complete with 100% sustainable colored pencils🌲✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #betterthanaquiz #coloringtolearn #impact #sustainableaquaculture

6
@cocos_paleo_kitchen

Who’s getting the menu ready for next week??! Can you believe Thanksgiving is just about a week away?? I know that exactly one week from today, this pie will be going in the oven as I prep some of my foods on Wednesday. Here’s a Paleo Pumpkin Pie 🥧 that you’ll want to have on your dessert table! Go ahead and #keepitpaleo next week without sacrificing flavor and traditions! Search recipe on my site 😉 • http://www.cocospaleokitchen.com/paleo-pumpkin-pie/ . . . . . #paleoeats #paleopumpkinpie #pumpkinpie #thanksgiving #paleothanksgiving #paleodessert #paleoeats #healthyfood #foodfreedom #foodblogeats #eeeeeats #grainfree #glutenfree #foodwithapurpose #cocospaleokitchen

1
@butwellnessfirst_

The body becomes adapted to what we feed it! #govegan #foodismedicine #healingfoods #foodwithapurpose #vegan #plantbased credit to @omhcfarmacyrx

1
@cocos_paleo_kitchen

Food. Tonight’s dinner is a plop or @buyranchdirect beef ball tip roast (made in crockpot all day, then crisped up in broiler), on top of some delish sweet potato mash! Secret ingredient in my mash and I’ll be sharing it with you very, very soon! Perfect for a Thanksgiving Day side! . . . . . #paleoeats #healthyfood #foodfreedom #sweetpotatomash #thanksgivingday #food #eeeeeats #foodblogeats #foodwithapurpose #cocospaleokitchen

12
@cocos_paleo_kitchen

Not the prettiest of breakfasts - to say the least but oh-so good!! I love my eggs with super crispy edges! And pair it with bacon, spinach and avocado...?! The best! This is how I broke my fast - how about you? 🤔 . . . . . #paleoeats #healthyfood #foodfreedom #foodblogeats #eeeeeats #paleobreakfast #healthyfats #keto #foodwithapurpose #cocospaleokitchen

17
@cocos_paleo_kitchen

You guys! This Paleo Chow Mein is up and ready for you to snag the recipe on the blog! It’s a perfect side to any protein ...or toss the protein right in! Veggie packed & family (even kid) approved. Even my non-spaghetti squash loving daughter liked this...so that’s a huge win in my book! Recipe link in profile 😋 • http://www.cocospaleokitchen.com/paleo-chow-mein-soy-free-gluten-free-vegetarian/ . . . . . . #paleoeats #paleochowmein #chowmein #grainfree #soyfree #glutenfree #vegetarian #healthyfood #foodfreedom #foodblogeats #eeeeeats #foodwithapurpose #cocospaleokitchen

2
@cocos_paleo_kitchen

Home today -so lots of veggie prep! This package of precut, assorted veggies is 🙌🏼! Along with this are some sweet potatoes, roasted cauliflower and more broccoli! Now to make a sheet pan sausage & peppers for dinner 😋 . . . . #veggieprep #eatyourveggies #morevegetablesthanavegetarian #prepfood #paleoeats #healthyfood #foodfreedom #foodblogeats #eeeeeats #foodwithapurpose #cocospaleokitchen

4
@paleovalley

Recognized three years in a row by @paleomagazine as one of the top meat sticks of the year, our 100% Grass Fed Beef Sticks are your perfect on-the-go snack option for a satisfying, clean source of natural energy and protein! ⠀ 👉 Non-GMO 👉 Gluten/Soy/Dairy-free 👉 No antibiotics or hormones 👉 No artificial nitrates or nitrites 👉 Made using only organic spices 👉 100% Grass Fed Beef (never given grain) 👉 0g of sugar (with the exception of NEW Teriyaki, which has 2g from raw organic honey) 👉 Preserved naturally using the old world method of fermentation — no hydrogenated oils or encapsulated citric acid — so each stick contains naturally occurring, gut-friendly probiotics! ⠀ But don’t just take our word, hop on over to the link in our bio to also see what @realsimplegood has to say about this healthy, grab-and-go snack that’s now available in five savory flavors: Original, Jalapeño, Summer Sausage, Garlic Summer Sausage & NEW Teriyaki 😋 at Boulder, Colorado

4
@real.food.foodie

Tried buttercup squash for the first time this week and I’m pretty obsessed! It’s so good, especially when it’s topped with ghee and himalayan pink salt!😍 #newfoodnovember keeper! at Washington, District of Columbia

4
@cocos_paleo_kitchen

Thankfully I had some hard boiled eggs still on hand ...because no other eggs in the fridge! And after a night of skinny marg’s & games with my fam....I was hunnnngry this morning! So here ya have it - sautéed cabbage slaw in bacon grease, sitting on @buyranchdirect Canadian bacon and a scoop of my eggamole! Today I dropped in a bit of @primalkitchenfoods Ranch dressing into the eggamole and 🙌🏼! Hope your Sunday is a funday! . . . . . #paleoeats #healthyfood #fatfueled #keto #foodfreedom #foodblogeats #eeeeeats #paleobreakfast #foodwithapurpose #cocospaleokitchen

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