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@margaidaimil88

Rok temu budzilabym się pewnie na kacu, bo wczoraj zalalabym się litrami alkoholu, wypaliła paczkę fajek, zjadła tłuszcz i tłuszcz z cukrem. Rok temu z przerażeniem patrzyłbym na swoje konto bankowe, doznając mikro zawału z obawy jak przeżyje, skoro wypłata za 20 dni. 3 miesiące temu obudziłabym się o 5 rano, głodna. Wypilabym jedną kawę i oczywiście podliczyła jej kalorie, później wazylabym się 4-5 razy, wierząc że waga definiuje to czy ktoś jest lepszy czy gorszy. Ze waga wpłynie na to, że moje życie stanie się piękne i fascynujące. Wieczorem przed snem oglądałbym zdjęcia chudych pięknych pań na Instagramie z rozpaczą wyrzucając sobie każda zjedzoną rzecz, każda kalorię więcej niż powinnam. Dziś czuje, że jestem wolna. Alkohol, papierosy nie są już sposobem na spędzanie czasu. Walczę jeszcze z postrzeganiem samej siebie, uczę się pewności i własnej wartości. Jestem wolna od toksycznych relacji, od złych ludzi, od autodestrukcji. Walczę o każdy dzień wolności. Nie staje na wadze. Jem. Jem śniadanie, obiad i kolację. Biegam dla siebie- ile mogę i ile chce. Cieszę się dobrym związkiem, który pokazał mi, że można żyć inaczej i lepiej. Dążę do dobrej relacji sama ze sobą, żeby w końcu poczuć, że kocham siebie i że dobrze być sobą. #freeyourself #freedom #selflove #staymotivated #motivation #loveyourself #bodypositive #fakeoff #thisisme #vegangirl #gettingstronger #szczerosc #wynurzenia #wolnosc #nevergiveup #beyourself #polishgirl #veganrunner #biegam #bieganiewyzwala

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@whatjosaid

Screw you, best-self bitch. I’m tired of you listing all the things I haven’t done today, insisting that I get busy bettering before it’s too late. Besides, all this work feels like preparation for the main event; for the day I’m all fixed, for the graduation ceremony of The Changed. Meanwhile, the seconds that make up the minutes that make up the hours of the days of my life are given over to someone else, not me. Those precious seconds are wasted on the pursuit of an ideal👇 . . And I'm done with it. I’m not necessarily doing my best, or ‘the best I can’, I’m simply doing me. Life doesn’t need to be prescriptive, but it absolutely must be permissive. I’m not always interested in constant progression, as self-betterment requires, but permission to do this my own way. I have my own framework for living, with in-built flexibility, founded on my own values and desires. And they don’t change. And nor should I✌️ . . Link to full story in profile @whatjosaid👆 . . #newblog #ontheblog #writer #writersofig #wordsofwomen #revolution #feminism #freedom #freeyourmind #freeyourself #beyourself #beyou #thisisyourlife #mindfulness #mentalhealth #soberlife #bestself #selfhelp #selflove #change

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@cariina_ina

at Grosser Donnerkogel

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@fitmitnessi

~ Life is like riding a bike ~ ~ to keep your BALANCE ~ ~ you have to keep ~ ~ MOVING 🚴🏻‍♀️🚴🏻‍♂️ ~ . . Die gestrige Ausfahrt hat mal wieder für Abwechslung gesorgt, danach waren die Beine weich wie Butter 😅 #legdayfeels . . #healthylifestyle #fitforlife #fitcouple #couplegoals #rennrad #legday # #nike #specialized #nature #frischluft #freeyourself #summervibes #goodmood #summer #summervibes #photooftheday #gainz4change #balancedlife #fitmitnessi #personalcoach #dietitian #nutritionist #fitgirl #happy #smile #sun #gesundleben #gesundessen #passion #motivation at Jetlake - Badesee und Wassersport in Feldkirchen an d. Donau

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@minglingwithself

You getting it, right? 💪🏼👋🏼Everything begins within. Take good care of the Inner World. Prioritize it. Feel into it. Love it more and more. That’s where everything we perceive as our reality, takes contour. 🌀 ⠀⠀⠀⠀⠀⠀⠀⠀ ✔️ Life Coaching / Empowerment & Soul Growth ☯️ Follow @minglingwithself ⠀⠀⠀⠀⠀⠀⠀⠀ #cosmiclove #yourselffirst #lifecoaching #lightworker #innerself #perception #lightworkers #transformation #selfhelp #selfmastery #selflove #soultosoul #mind #body #spirit #ascension #wisdom #quotes #spirituality #cosmos #consciousness #mindfulness #freeyourself #universe #empowerement #truth #wisequotes

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@luanafarias

Vamos falar de processos? De se conhecer, se ouvir e se respeitar? Pois bem… Ser terapeuta não quer dizer que você é um ser mais evoluído que os outros, que não passa pelos mesmos processos ou que sua vida é mais fácil. Passamos pelas mesmas coisas que qualquer outra pessoa. E sim, temos momentos difíceis, esquecemos de nos observar e muitas vezes esquecemos de olhar pra nós mesmos por estar sempre aberta para acolher ao próximo. Aqui vos fala que estava há 2 dias com dor de estômago, mas achou que não era nada. Seguiu com a vida, até que veio enxaqueca, herpes e pra fechar dor de garganta. Foi preciso que o meu corpo gritasse e esperneasse como criança mimada para que eu parasse e ouvisse. Para eu literalmente parasse. Que eu pedisse um dia off no trabalho e me permitisse descansar, me cuidar e pausar o mundo para que eu conseguisse me ouvir. Não vim aqui para contar minhas “desgraças”, vim aqui pra te mostrar que assim como você, qualquer pessoa nesse mundo também passa por processos, desafios e provações. Estamos todos no processo de evolução e cada um sabe onde aperta seu calo. É muito fácil olharmos para a vida do outro e achar que ela é “perfeita”, pelas simples coisas que as pessoas postam na rede social ou pelo que elas nos contam. Mas não levem nada tão a sério. Assim como você, muitas pessoas preferem compartilhar apenas as coisas boas, e isso não deve ser levado como base para comparações. Aliás, comparações! Vamos nos fazer um favor, e NÃO NOS COMPARAR nunca mais nessa vidinha?! As comparações que fazemos com o outro nunca serão justas, porque temos a tendência de comparar o nosso pior com o melhor do outro. E isso só nos frusta. A cada momento da sua vida, seja ele bom ou ruim, observe. Lembre sempre de estar atento ao que está acontecendo. E se conheça ao ponto de conseguir se ouvir e respeitar os sinais do seu corpo. Meu aprendizado dessa doença toda? Olhar para mim com mais amor e paciência, e mais importante OLHAR PRA MIM. Terapeutas e pessoas empáticas tem a tendência de se colocar de lado e “focar” na dificuldade alheia. [Continua....] at Cascais

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@instinctyoga

La saison du yoga en plein air est toujours trop courte 😅 Il ne reste que deux dates (mercredi 22 et mercredi 29 août) avant de pratiquer en studio dès septembre. . Beaucoup de gens sont inquiets d'être face au regard des autres. En plein air se rajoute la pression des passants qui ne sont parfois pas discrets 😋 Mais lorsqu'on est pleinement dans son expérience, à l'écoute de ses ressentis, le regard des autres n'importe plus (et puis tout le monde est trop concentré à tenir en guerrier 3 😂) ⭐ . 📸 @dimitryroulland . #outsideyoga #reversewarrior #letsflow #stretch #inflexibleyogis #yogisofig #yogaparis #instinctyoga #instinctahimsa #vinyasa #yogadebutant #earthing #freeyourself #yoga

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@sara_grip

I believe that practice yoga is a way to know yourself more and more, learning that very often our limits, both physical and mental, are only illusory, or a limited perception that we have of ourselves ... that we have many hidden resources and I really believe that yoga manages to pull them out, slowly with practice and constancy, making us discover sides of ourselves that we didn’t even think exist ...🌈⭐️🌈 . . Credo che praticare yoga è un modo per imparare a conoscersi sempre di più, imparando che molto spesso i nostri limiti, sia fisici che mentali, sono solo illusori, o di una limitata percezione che abbiamo di noi stessi... Che abbiamo un sacco di risorse nascoste e credo davvero che lo yoga le tiri fuori, pian piano con la pratica e la costanza, facendoci scoprire sfaccettature di noi stessi che non pensavamo potessero esistere...🌈⭐️🌈 . . #dancerpose #natarajasana #mynewlife  2/02/'18 🙏💙💕🙏 #grateful #selflove #practiceandalliscoming #loveandalliscoming #nevergiveup #freeyourself #yoga #yogapose #yogasana #yogadaily #yogalove #asana #yogi #yogaeverywhere #instayoga #yogajourney #yogagram  #yogainspiration #yogagirl #yourlifeisyourpractice  #wearyourmat #chooseyourlife #believe #bepositive

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@prayanayogaretreats

Never forget: Yoga must not be practiced to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs (Vanda Scaravelli) #controlyourself #controlyourmind #controlyourthoughts #freedom #freeyourmind #freeyourself #freeyoga #yoga #yogalove #yogalover #yogalife #yogainspiration #yogainspired #pinchmayurasana #yogagirl #morroco #agadir #taghazout #travel #explore #yogaretreat #retreat #prayana #prayanayoga #prayanayogaretreats at Taghazout

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@the_jewelrylover

#GoodMorning JewelryL♥VERS! ° The larger the distance between what you REALLY think and what you ACTUALLY say... ° The larger will be the distance between how you would REALLY like to live and how you ACTUALLY live. ° People are not supposed to know what we REALLY want. ° WE ARE SUPPOSED TO, and we are supposed to EXPRESS IT. ° Have a beautiful day! 😊🌫💞 ° ° ~x #AndreaPuddu #TheJewelryLover ° ° #InstaGood #Selfie #DailySelfie #L♥VE #LoveYou #LoveYourself #FreeYourself #BeYou #ExpressYourself #BeYourself #StandOut #TwinSoul #JewelryInfluencer #JewelryInstigator #pictureoftheday #photooftheday #love #JewelryL♥VERS #JewelryLovers at Trieste, Italy

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@keri_do.it.like.a.mother

💡 Ultimate goal- forgive everyone (including yourself), for everything. Reality- not so easy. . Something came up for me in my biz that I was talking to my coach @suzy_ashworth about yesterday, something that had really ruffled my feathers. Later on, one of my clients told me her own tale of being on the receiving end of some questionable behaviour from someone in her industry. . The day before, I read @mother_pukka sharing how the internet is breaking her, re women who are speaking their minds and doing no harm being subject to aggression and abuse, when all they (we) are seeking is connection. . Sometimes we look around and we see only the dark side of human behaviour. It makes us want to retreat, makes us feel hopeless, isolated, vulnerable. Here’s what I think helps: 1. Look for the good. Actively take notice of acts of kindness because they are happening EVERYWHERE, all the time. 2. Be the good- consciously choose to cultivate more good vibes by opting to do small stuff with big love TODAY. 3. Forgive. I think we struggle to forgive when we equate it to condoning behaviour. But to forgive isn’t to say it’s ok- it’s just to decide to protect yourself. When we stew on (think and rethink and rethink and rethink) the ways we (and others) have been wronged, where does that get us? Nowhere fancy. We can’t control other people’s behaviour, but we can choose whether we relive that experience over and over or... RELEASE. I recommend it. You deserve it, even if they don’t. . . . #doitlikeamother #thrivelikeamother #forgiven #released #freedoms #freeyourself #mindsetiseverything #mindsetcoach

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@veruschkagovender

Today my feed is dedicated to my Solar Plexus Chakra 🙏❤ . 🔖Radiate your Power to the World. That is your Solar Plexus / Manipura. ⤵️ . Chakra Key Elements . First, we’re going to look at the Solar Plexus chakra basics: 🌼Location: In the solar plexus area (upper part of the belly, where your diaphragm rests); it is the third chakra from the bottom in the traditional system counting 7 chakras. . 🌼Color: Yellow (higher frequencies of this chakra can turn into golden yellow). . 🌼Symbol: A circle with 10 petals in which is inscribed a downward-pointing triangle. . 🌼Original name in Sanskrit: Manipura . 🌼Element: Fire . . . #1111 #selfdiscovery #selflove #selfhelp #freeyourmind #freeyourself #innerpeace #innervoice #meditatedaily #meditate #mindfulness #wellnessblogger #wellnesscoach #awareness #mindset #mindsetcoach #spirituality #zen #perspective #beherenow #dreams at Western Cape

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@black.n.color

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@be.truebalance

I hate to break it to you fellow perfectionists, but everyone makes mistakes and hurt people hurt people. There's no need to perpetuate the pain, just let it go! Obviously, this is easier said than done... Practice doesn't make perfect, it makes compassionate humans. The next time you're tempted to shame yourself/others try repeating: "I love you, I'm sorry, please forgive me, thank you." Soon your heart will soften, your burden will lighten, and your compassion will increase. . . . #Repost @yourhappyhealthyrd with @get_repost ・・・ Guilt, mistakes, shame, the past...these things are H-E-A-V-Y! If you lug all these things around you get to your destination a lot slower, that is if you can even make it as you have to carry this heavy load. You also enjoy the journey a lot less with the heavy load. A big way to show ourselves more self compassion is to forgive ourselves and to let go. It is so easy for us to believe that the right thing to do is to harp on those mistakes we make in order to not make them again. We think if we hold onto them we are doing the right thing by giving ourselves consequences... holding ourselves accountable for our wrongdoings. However, have you ever thought about what happens when you do this? What happens when you continue to carry around this guilt? What happens when you don’t just let it go and forgive yourself? I know you guys all have experience with this. You know what happens. What happens is we jeopardize our future happiness! We pave the way with how we choose to move on from mistakes. So for today, the challenge is to change the way we carry that guilt and move on. Practice forgiveness and see where it takes you. --- #chooseselfcompassion #perfectlyimperfect #forgivenessisfreedom

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@_higher_consciousness

Chakra healing techniques bring the energy body into balance for greater mental, emotional and physical health. #chakras #thirdeye #highervibrations #higherconsciousness #balance #energy #energyhealing #meditation #zen #chakrahealing #positiveenergy #beone #love #freeyourself

1
@gaynorstarprincess

🌒The true sign of intelligence is not knowledge but imagination- Albert Einstein💫 #goodtimes #beyourself #shine #freeyourself #imagination #creature #pinkwig #horns #weird #tyedyeshirt #mer #der #rawr #meow #intellegent #goddess #alberteinstein

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@r.m.o.s74

Freedom cones in several places. Inner and outer world can be affected by cagedoors. Self built or by others. #freedom #poem #poetry #instapoem #poetsofig #freeyourmind #freespirit #loveyourself #innermind #freeyourself #freiheit #freierwille #befreiedich #freigeist #gedicht #gedichte

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@allstarsamantha

What are you waiting for? Here is your invitation to a better healthier HAPPIER YOU!!!! 🌸🦄🌸🦄 at United States

1
@n_i_n_a_s__w_a_y

„ĎĨỂ ṠČȞöÑṠŤỂÑ ĎĨÑĞỂ ṠĨỂȞṠŤ ĎŨ ÑŨŘ, ŴỂÑÑ ĎŨ ĹẲÑĞṠẲḾ ĞỂȞṠŤ“ 🌹 🌷🍀🌹🌷🍀🌹🌷🍀🌹🌷🍀🌹🌷🍀🌹 🌷🍀🌹🌷🍀🌹🌷🍀🌹Heute mal wieder ein kleiner Schnappschuss 📷 von mir 😍😃. Ja das Bild ist gestern im Park entstanden & ich finde es echt beachtlich in welch strahlende Farben die Natur 🌱 momentan erstrahlt ✨. Ich habe das Foto 🔼 nicht mal bearbeitet & war umso faszinierter wie diese Rose 🌹 mich nur zu angestrahlt hat 😂. Kennt ihr das eigentlich auch, dass ihr manches Mal bewusst auf die Farben auf einem bestimmten Weg draußen beispielsweise achtet ? 🤔 Früher hätte ich glaube ich auf manche Kleinigkeiten die ich heute in meiner Umgebung wahrnehme niemals so genau geachtet 🙈. Jedoch denke ich auch, dass wenn man tagtäglich versucht sich ganz bewusst auf die schönen & positiven Aspekte zu besinnen, man das Leben viel mehr genießen kann. Das beziehe ich jetzt nicht nur rein ausschließlich auf Dinge die man mit seinem Augen 👀 sehen kann, sondern beispielsweise auch hören oder fühlen kann. Sei es, dass man bewusst für einen Moment an einem schönen Ort verweilt & die Augen schließt und sich auf die Geräusche 🦅 🎶 konzentriert, oder auch einzelnen Körperteilen bewusst Beachtung schenkt. Ich persönlich denke, dass man so einfach intensiver und bewusster lernt zu genießen 😊 & wahrhaftig zu leben. 🌷🌹🍀🌷🌹🍀🌷🌹🍀🌷🌹🍀🌷🌹🍀🌷 Darauf wünsche ich euch natürlich einen umso schöneren & hoffentlich genussvollen Donnerstag ✨💕 #nature #natural #picoftheday #depressed #depression #mentalhealth #mentalillness #study #university #student #summer #sunny #august #sunshine #thursday #goodmorning #instafamily #photography #travelling #travellover #naturelover #lifeisbeautiful #freedom #flowers #colourful #amazingcolour #freeyourself #freeyourmind #loveyourself #selflove

11
@rm_coaching_academy

Let your weekend bring energy into life, stay connected with your hobbies rather to a phone. . . . . . . . #weekend #shopping #hobbies #freeyourself #plans #weekendvibes #knowledgeiseverything #knowledge #entertainment #mobile #freeyourself #smartphones #digital #dubai #busy #instagrammers #world

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@blissbymarina

🌱✨🌿💫🌾💛

4
@lucasleparkour

Day 359/365 I did a lot of work after classes today. We had open gym but only one kid showed up 😂 . . . . . . #apk365 #parkour #freerunning #freeyourself at Freedom In Motion

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@terraberlinski

"True transformation occurs only when we can look at ourselves squarely and face our attachments and inner demons, free from the buzz of commercial distraction and false social realities. We have to retreat into our own cocoons and come face-to-face with who we are. We have to turn toward our own inner darkness. For only by abandoning its attachments and facing the darkness does the caterpillar's body begin to spread out and its light, beautiful wings begin to form." Julia Butterfly Hill #truth #transformation #selfportrait #ontheocean #freeyourself #nonattachment #makeyourownreality #faceyourself #yoga #justbreathe #sunset #ocean #boat #lifeatsea #quote #wordsofwisdom #cocoons #bloom #rebirth #befree #livefree #innerdemons #whoareyou #whoami #belight #belove at Atlantic Ocean

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@cuppa_positivi_tea_

#Letgo of what cannot be controlled. #Freeyourself of worry and #believe you can overcome any obstacles that are in your course of action. Have no fear because you know what you give is what you receive. #acceptance #fate #vibes #positivity #positivitea☕️

2
@onlinetherapynyc

Reminds me of a profound Anaïs Nin quote, “We do not see things as they are. We see them as we are.” Our past informs our present and dictates our future unless we develop consciousness about what drives us. ・・・ Image credit: @jeanenemack ・・・ #therapy #therapyworks #consciousliving #freeyourself #mindfulliving #nyclife #onlinetherapy at New York, New York

1
@rosepetz_wellness

Reason 44: why I love my superfood cocktail!!! Blueberries = Antioxidants. My Superfood Cocktail is already packed with ingredients containing antioxidant properties like green tea, pomegranate and vitamin A. Where can you add BLUEBERRIES into your meals, snacks or shakes? - - - - - #mentalhealth #emotionaleater #secreteater #eatingdisorder #depression #anxiety #selfcare #youareworthit #girlboss #lifebydesign #thefireflyproject #shedpounds #shedexcuses #plussizejourney #plussizefitness #angelfit #amethysthair #rosepetzwellness #rosepetz #gems #gemstones #angelcardreading #archangels #crystals #crystalsandgems #crystalhealing #angelhealing #believeinyou #releasewhatnolongerservesyou #freeyourself

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@minglingwithself

You know when you realize you are divinely guided at all times? The moment you feel at the lowest low and choose to keep going even if the impulse would be to sink in the situation and never exit it. The moment we make the choice to keep going, it is the moment when we let the Divine / Self/ Universe push us onwards. Let your Soul take you places. It is where you need to be going despite of the illusion of not goint where you would ideally go. Always keep alive the knowingness that everything brings an opportunity to grow, expand and open to the journey we are meant to be taking. 🔗🙏🏼 🌕 #magic #divinetiming ⠀⠀⠀⠀⠀⠀⠀ ✔️ Life Coaching & Soul Growth ☯️ Follow @minglingwithself ⠀⠀⠀⠀⠀⠀⠀⠀ #cosmiclove #lifecoaching #cosmos #life #eckharttolle #lightworker #livefree #life #alive #soulguidance #lightworkers #selfhelp #selfmastery #selflove #soultosoul #mind #body #spirit #ascension #wisdom #quotes #spirituality #consciousness #mindfulness #freeyourself #universe #empowerement #thegoodlife #liberation

1
@katmichaels333

I'm passionate about all of my work. That's why I do what I do. But some of my services honestly affect me to the core of my being. And the Heal the Witch project is one of those.🧙‍♀️ Why am I so intensely passionate about Heal the Witch? Because I had to heal my own witch to get to where I am today. I've lived many lifetimes as a witch. Some of those lifetimes had horrible endings. In one lifetime with a particularly rough ending, I made a protective vow to myself near the end: I told myself I'd never use my magic again. Not in that lifetime and not in any lifetime in the future. I blocked myself - almost entirely. This lifetime, I spent my youth enthralled with spirituality. I read everything spiritual that I could get my hands on - religious texts; books about karma, enlightenment, and psychic abilities; manuals of astrology and tarot. 📚 I always knew that there was something there for me. It nagged at me. I read quickly, and I learned a lot, but some things I just knew without knowing how or why. 💫 A few tarot readers told me that I was psychic, that I would do this for a living, but I couldn't fully believe them. I mean, I felt something, but there was something missing, too. Something was missing because I struggled to connect. I channeled, but I didn't do so consciously - I didn't know where the information came from. I didn't connect super easily to my guides. I had mediumship experiences from time to time growing up, but they were scary, and I couldn't seem to get additional information on what I specifically was going through. Worst of all, looking back, is that I didn't feel any energy in my hands. 🤲 And there was something deep inside that repeated - this isn't right. I should feel more. There's more there for me. What changed? I was persistent. I trusted myself, my guides, the Universe - whatever you want to call it - enough to listen to synchronicity. I met my mentor. I answered the call to go through the mentorship. And during that mentorship, we spent significant time clearing my witch wound. (continued in comments)

3
@prettypinksoulmovement

Card Energy Reading August 2018 Endings A major life cycle is close to completion and is about to end. Do not give up now when you are nearly there! There is light behind the new and unexplored door. This will be very different to anything that you have ever experienced before. This is a total transformation and new way of being. This new path will be available to you when you choose to do something different and walk onto a different path. The closer you get to making a decision to live from a new and higher vibrating space, is when a new opportunity will present itself to you. Keep doing what you are doing and all will be revealed to you in good time. Release stress, fear and worry around how things will pan out and follow what feels right for your soul. Think with your heart It is time to unsubscribe to the annoying conversation in your head and to get into the space of love within your heart. Listening to the crazy chatter of the mind blocks healthy emotional alternatives in your everyday life. Listening to the mind creates chaos, whereas listening to the heart creates peace. Which one do you want to feel? Spend 5 minutes every day in a quiet space. Sit down with a pen and notebook and just let the words of your heart flow out and onto the page. You do not need to know beforehand what you think it is that you need to write – this is just another form of mind sabotage. Put some relaxing music on and don’t think, just let the words flow from the pen. Focus on peace and calmness and write from the heart. What is it that you are truly feeling and wanting for yourself in your life? Focus on your highest desire and call it to you with your words.

7
@beautiful_savagery

But I'm still right here Giving blood, keeping faith And I'm still right here Wait it out Going to wait it out Be patient 💥Tool - The Patient 🌟 #newenergy #greatthingstocome #bepatient

1
@vmeeks

Every Chapter Of This Book Is Speaking To My Soul! #FreeYourself #DontWait #FaceYourFears #GreatnessAwaits

1
@_niadanielle

Learning this...embracing this...living this. #LifeLessons #FreeYourself

3
@stacy_brookman

Rest. A break from the craziness of life. How do you find a space of peace I'm the midst of trouble? - - - - - - - - -

3
@abetterlifewellness

I’m learning new ways to help people become physically and financially free and to see great opportunities with authenticity and mission. Our world is filled with so many scam artists and hidden dangers that when something amazing really comes along people are, understandably so, skeptical and hesitant to try. It makes me so sad to see people pass up-something great that could make them feel amazing as well as provide them and their family a financial freedom/opportunity that would change their lives........ all because of fear! I tell my team to be 10% braver. Be courageous and reach out for something in front of them that just might be their answer. Because just what if.........this is what you’ve been looking for your whole life? #isalife #freeyourself #bebrave #solutions #wellness #financialfreedom

0
@rosepetz_wellness

Omgeee... I did Cardio Core from a program I did earlier this year. I can't believe how sweaty I got in that 37 minutes. My heart was pumping and the sweat was pouring. I was controlling my breathe. It wasn't controlled me... lol Back I January, it was hard to breath. Tooting my own horn, my cardio has improved majorly!!!!!! My investment in myself is paying off!🙋‍♀️🙋‍♀️🙋‍♀️ Do you invest in yourself? - - - - - - - #mentalhealth #emotionaleater #secreteater #eatingdisorder #depression #anxiety #selfcare #youareworthit #girlboss #lifebydesign #thefireflyproject #shedpounds #shedexcuses #plussizejourney #plussizefitness #angelfit #amethysthair #rosepetzwellness #rosepetz #gems #gemstones #angelcardreading #archangels #crystals #crystalsandgems #crystalhealing #angelhealing #believeinyou #releasewhatnolongerservesyou #freeyourself at Calgary, Alberta

1
@search_for_happy

Free yourself through acceptance. Accept the truth. Accept your self. Accept the circumstances. #acceptance #motivationalthoughts #freeyourself #clarity #oceanblue #truth #self #circumstance at Hawaii

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@maitbilbao

True silence is not the opposite of noise. True silence, the silence that you are, the all-pervading stillness at the heart of life, is not at war with anything; just as the ocean is not at war with any of its waves - Jeff Foster @jefffosterofficial 💙 . . . . #life #noise #silence #trueself #self #life #lifestyle #landing #awakening #awake #consciousness #consciencia #befree #freeyourself #freedom #beach #beachlife #waves #ocean #mar #playa #love #photography #picoftheday #pictureoftheday #relax #meditation #verano #summer #summervibes

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@e.m.ace

"I have too many things." This is one thought that has really stuck with me... and "things" are not limited to the material variety. #lessismore #freeyourself #minimalism #declutteringmymind #itsafuckingmessinhere 🤯 at Pennsylvania

1
@johngilchristhoops

🙏🏾🍽🤫™️ #JOHNGILCHRISTHOOPS Stay focused...

2
@spiritual_but_strange

. Cute, but psycho!

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@ms.miffs

W A R N I N G ⚠️ Don’t have food or water in your mouth while viewing this! . . “Kom- Who?!”😂😂 Check Out Graciepoo’s reaction to trying Kombucha for the first time. . . I think I may be late to the party, but I like it! From what I’ve read it’s supposed to have health benefits for your heart, brain 🧠 and gut. It has healthy bacteria known as probiotics. Drinking it can help you maintain peak immune health. . . Who here has tried it?? If you haven’t, don’t let Gracie scare you, she actually loves it now 🤣🤣

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@cannabisbb

Hey friends😁 If you haven’t yet, please go follow my Yoga page @cannablissyoga_club 🤗💟🙏🏼✨ . This is my newest logo creation for CannaBliss Yoga Club. Created by myself by myself. I have been brewing this vision for years & was stuck in fear with how others would perceive my dreams. I can tell you being on the other side of it now, that it is SO worth taking the risk by facing your fears eye to eye, surrendering to your highest divine power & allowing it to wash over you completely renewing your soul, your life path, your karma. 💚 Students from all different backgrounds have been expressing to me their gratitude for putting together @cannablissyoga_club classes & promoting a safe & sacred space for responsible social consumption. I was once one of them, too. In the #cannabiscloset afraid of living my truth, using my medicine & showing up smelling like a joint. Now with a class that is tailored to #breakthestigma people have reported feeling the most RELAXED they ever have during their yoga practice... because they feel like they can finally be themselves. 💚 💚 I will never be able to thank everyone who has supported me & this vision. Thank you to my family & friends for believing in me. Thank you to my boyfriend for supporting me on my mission & always holding me up. Thank you to the people who have oppressed me my whole life for Cannabis use- the gov, doctors, specialists, therapists, teachers, friends’ parents, even my own family- you have made me STRONGER. Thank you to all of the friends who have crossed my path & shared a Cannabis experience with me- you are forever in my heart. I love u all & I am so excited for the future with @cannablissyoga_club & all of the NEW experiences we can create together. Thank you for being apart of the beginning of the journey🤗🙏🏼✨⛰ 💚 💚 💚 #onlyupfromhere #selftaught #cannablissyoga #cannabisbb #myownart #mycreation #cannabiscommunity #cannablissyoga #cannablissyogaclub #inspired #cannablissart #blissedout #cannablessed #yeswecannabis #yogamedicine #yogabliss #bethechange #walkitlikeitalkit #yogaeverydamnday #ganjayoga #420yoga #stonedyoga #cannabismedicine #dabachusetts #yogalife #openyourmind #freeyourself #believeinyourdreams at Massachusetts

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@ltronix_boomin

*NEW BEAT ALERT* Prod. By @ltronix_boomin Track title~ gotta have me @trapwithoracle I know you gone kill this beat with the vocals @tinyjag i need them bars fam #instamusic #instagood #bangin #freeyourself #dance #music #choreography #dowhatyoulove #lovewhatyoudo #Ltronix #whomadethetrack

1
@victorias1824

Got to play right next to some sea lions with my mom in law at La Jolla Cove #sealions #wildlife at La Jolla Cove

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@peachesricks

diamonds . . choose to be, the unintimidated expression of who you are meant to be . . surround yourself with friends, who know struggle have hope and will dream ahead of you . . have at least one friend whose laughs starts from the tips of her toes and rumbles through, even a strangers soul . . and do not forget, to love all your pieces and parts . . every. single. piece. and part b. Ricks #oldiebutgoodie #friendships #comewritewithme #poetsofinstagram #poetry #writersofinstagram #writerslife #selflove #struggles #momlife #laughter #diamondsareforever #freeyourself #iwritestuff #godonlyknows #poetrycommunity

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@theburnsboss

You should see her since she gave herself permission to rise...☀️ . . . #theburnsboss #pureromance #dolifedifferent #goaldigger #wcw #unstoppable #allin #freeyourself #focusedonfit #blueeyes #italian #strong #unbreakable #powerful

2
@johnnyscorner_

Can’t believe my book is part of my collection on kindle. Down load PURPOSE today it’s free on Amazon kindle. Link in bio #purpose #grind #hiphop #author #book #inspiration #motivation #loveyourself #believeinyourself #goals #jouney #instagram #instagood #empowerment #empoweringwomen #freeyourself #writer #lifecoach #lifestyleblogger #latino #puertorican #brooklyn at Phipps Plaza

0
@e.latricemodel

Word of the day: Life's too short . . I usually limit my "motivational" posts to the morning, but dude's message (while repetitive) is something we all need to keep in mind. This goes for all relationships, not just the intimate ones. . . . #lifestooshort #behappynow #preaching #relationshipquotes #relationshipgoals #lifegoals #inspirationdaily #motivationalspeaker #truth💯 #wheresthelie #wordsofwisdom #wordoftheday #trialsandtribulations #freeyourself at Fort Lauderdale, Florida

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@thejenniferproject

It is truth that whatever you give a woman, a goddess, a queen she takes it and multiplies it. Maybe your territory isn't as enlarged as it should be because you have the wrong woman sitting on the throne... J.R. Mitchell The JENNIFER Project©🦋 #thejenniferproject #jmt #rib #onehundred #faithwithoutworksisdead #eve #melaninpoppin #foodforthought #kingdom #proverbs31woman #relationshipgoals #elevation #noshade #queen #woman #goddess #crown #staywoke #wifey #freeyourself #goodwoman #wakemeupinside #ruby #moderndayruth

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@thenourishedsoulhealthcoach

A powerful shift happens when you allow yourself to let go of what no longer serves you. This can come from activities, foods, beverages, negative thoughts & toxic relationships. Connect with your intuition & realize what things or relationships are dulling your glow. Take some time to allow yourself the choice to walk away.. when you do this you are showing the greatest act of self love & care. What is holding you back from truly living life as your best self? #nourishyourself #releasetoxicrelationships #freeyourself #findyourself #selflove #selfcare #letgo

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@julien_cote_

How can you love somebody else is you don’t love yourself! Be your self to free yourself. #GreenEyes #LoveYourself #BeYourself #FreeYourself #SpreadLove #SpreadKindness #LoveYourFriends #LoveYourFamily

0
@katebaerfossils

I’ve spent too many years looking for approval from unqualified judges. Time to face myself. The only one at ground zero. #asana #kingpigeon #kingpigeonpose #yogaprops #yogamom #yogaover40 #yogajourney #yogaprogress #humpdayhearts #heartopener #heartopeners #freeyourself #yourefree #youarefree #portrait #blackandwhite #yogini #backbend #backbends

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@soul.hiking.sandiego

Free yourself from the burden of feeling the need to hold on to anything. The more we hold on the heavier it gets. Learn to release with grace and in take good energy. ❤️ . . . This morning’s hike was truly majestic. I meditated and took in good vibes and energy. It’s amazing what nature does to our soul and mind. Photo credit: To mi Mamita #freeyourself #motivationalmonday #burdenfree #naturehealsthesoul #goodvibes #goodpeopledoinggoodthings #letgo #nobaddays #hikingadventures #lookatthemlegs

0
@cykyeeki

#圖文不符系列 The best way to predict future is to create it 🌤 Be comfortable with being uncomfortable #qotd #motd #throwback #yeekiintaiwan #tainan #goodnight at 安平樹屋咖啡館

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