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@jessicamackaynutrition

~ Summer Smoothie Bowl ~ . . . Smoothies are not usually my first choice for meals as I like to eat my food 😂 However it has been so humid, I was craving something refreshing for breakfast. This one is delicious and super easy! . . . Smoothie: - 1.5 frozen bananas 🍌 - 1/2 cup of frozen mixed berries - 3-4 small ice cubes - Dash of almond milk (less liquid = thicker texture) . . . Toppings: - 1 tbs of almond butter - 2 tsp of hemp seeds - Small handful of blueberries . . . Full of antioxidants, fibre and omegas 😋 Happy Sunday!! . . #clinicalnutritionist #plantbased #easyrecipes

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@gymglutes

Details: Crispy Salmon! tag a friend & visit @TasteExpedition for daily delicious foods & recipes to get you slim🥝🍓🍌🍇 . see highlights for details), roasted Brussels (tossed in garlic, coconut oil and coconut aminos), roasted tomatoes on the vine and gnocchi (tossed in olive or avocado oil and baked in cast iron on 450 for about 25 minutes (shake pan every few 8 minutes or so). Chimichurri: 1 head of cilantro, one head parsley, 1 cup kale, 1 handful basil, 3 cloves garlic, 1 tablespoon coconut aminos, 2 shakes red pepper flakes, juice from 1/2 lemon squeezed, 1/2 teaspoon salt, 1/4-1/3 cup olive oil. Process in food processor until smooth. • • • #salmon #cauliflowergnocchi #foodblogger #eatarainbow #kaylaitsines #chimichurri #cuisinesworld #healthyeats #wholesome #goodmoodfood #glutenfree #wholefoods #feedfeed #paleodiet #dairyfree #foodphotography #functionalfood #chefsofinstagram #simplemeals #tastingtable #cleaneating #mealprep #salmonsunday #eatingwelleats #feedyoursoull #paleo #mealprepsunday #makesmewhole Credit @starinfinitefood

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@dremilyparke

Made my first cup—rather bowl—-of matcha 🍵 made the right way! I love tea, especially green tea. The bonus is that green tea is full great antioxidants. I got this kit from @matchakari . #ilovetea #greentea #phytonutrients #antioxidants #functionalfood #functionalmedicine #arizonawellnessmedicine #dremilyparke

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@windy_city_organics

Another day, another epic @groupon deal! 🎄🥳🥰 Click the link in our bio to grab our @veggiminsbrand THC-Free Dark Chocolate Hearts with CBD 60 mg and 300 mg for up to 50% off! 😱 That’s just $12.99 and $24.99 per jar. 🙌🏻 Offer ends soon so don’t delay! 💚 - #groupondeal #grouponcbddeal #cbd #cannabidiol #veggimins #hempcbd #turmeric #wellness #broadspectrum #organic #coldprocessed #hempsuperfood #functionalfood

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@veggiminsbrand

Another day, another epic @groupon deal! 🎄🥳🥰 Click the link in our bio to grab our THC-Free Dark Chocolate Hearts with CBD 60 mg and 300 mg for up to 50% off! 😱 That’s just $12.99 and $24.99 per jar. 🙌🏻 Offer ends soon so don’t delay! 💚 - #groupondeal #grouponcbddeal #cbd #cannabidiol #veggimins #hempcbd #turmeric #wellness #broadspectrum #organic #coldprocessed #hempsuperfood #functionalfood

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@keto.fitness.health

❤️Do you know enough about chocolate ? . . Discover more below .. . 👉 Click link in bio for free KETO tools and downloads 😘 . . .... Milk V Dark 🍫 Most of the benefits of Chocolate, are found in Cacao / Dark Chocolate Varieties with No or Min Heat treatment and None or Min Ingredients added Milk Chocolate is more Processed with Milk solids, Cream & Sugar with Fewer Benefits. In general Darker the Better ...... Some Tips with Cacao 👉🏼 It contains Caffeine, a small amount but if your Caffeine sensitive this can effect your sleep. Avoiding it a 1-2 hours before bed 👉🏼 Contains benefits (Below) but Calories at the same time. Be Mindful 👉🏼 Contains High levels of Histamines. People who suffer from Migraines will know to avoid fermented foods for this reason 👉🏼 Addictive Properties, Hard to Stop ✋🏻Having Self and Portion Control 👉🏼 Opt for Organic and Fair-trade. The less is More approach. We are in the 21st century and all humans should be Paid and Treated with Respect. Your choices and Money is Powerful by Supporting these Methods 👉🏼 Opt for Raw Cacao which keeps intact more the associated Benefits mentioned below . . . 👉👉 Follow the Keto Success Community @keto.hacker @success.keto @keto.fitness.health . . . ....... repost @livevitae thank for his useful information about chocolate. .. . . #cacao #chocolate #caloriecounting #sugarfree #easteregg #countingcalories #healthtips #healthbenefits #micronutrients #antioxidants #eatbetternotless #londonfitfam #healthiswealth #nutrition #nutrientdense #foodforfuel #foodsforthought #functionalfood #eatwelllivewell #lowcarbs #foodideas #foodinspo #nosugarpaleoish #rawcacao #healthytips #thenewhealthy #eatrealfood #fitfoodie #paleolifestyle #ketolifestyle

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@lyfeblends

Hellooo honey! 🍯 Our almond butter is honey flavored and golden milled flax infused. Satisfy your sweet cravings with something healthy! Get what you crave, with the omega-3's you need! . . . #lyfeblends #almondbutter #healthy #functionalfood #onthemove #onthego #ontherun #glutenfree #proteinpacked #protein #healthyeats #healthysnacks #eatclean #fitfoodie #foodie #cleaneating #healthylife #stayenergized #healthyliving #foodforfoodies #fitfood #fitnessgoals #fitfam #feedfeed #strength #endurance #fuel #foodisfuel #energy #fitness

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@transformationalnutrition

Day 3 of 12 Days of Transformation! Oh, how we love today's topic! Talk about a great way to transform your habit of grabbing something unhealthy while you're busy. Meal planning and food prepping are life-changers! Come on... you know they are!! Even when we don't always want to do them, it's vital that we make them a priority. Not only for our health but also for our sanity! Meal planning ensures that you're not eating the same meals every week--you know who you are-- and allows for more creativity, fun, and nutrient-rich options. Food prepping gets the food in the fridge and minimizes the chances of eating something unhealthy out of pure convenience. A full fridge is a happy fridge! (Or something like that!) For today's challenge, set aside time to meal plan and/or food prep! If you need some recipes for inspiration, be sure to head over to our blog and check out our many delicious recipes! Comment below and tell us when you're scheduling your meal planning/food prep date!

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@revitalizemed

✅Buy Christmas gifts ✅Plan Christmas trip ✅Check what I need to bring for Christmas eve ✅Figure out what am I going to do with the dogs during the holidays ✅Check plans for New year’s ❌Self care . Is that you? . This time of the year everyone is little crazy…everything else seems to come first, before you. . Take this as a reminder to take some time for yourself. Take some time to just breath, to just be. . My favorite ways to just breath are: . 🏃🏽‍♀️ Go for a run; . ;🧘‍♀️ Listen to guided meditation . 🧖‍♀️ Spend some time in the sauna; . What do you like to do to on your “ME TIME” ⁉️ . . . . . #akron #akronohio #akronite #onlyinakron #akronlove #hormonebalance #hormonehealth #hormonalimbalance #hormonalhealth #femalehormones #functionalmedicine #functionalmedicinedoctor #functionalmedicinefoods #functionalfood #functionalnutrition #eatforhealth#foodismedicine#whole30food#eatcleandiet#eatcleantips#akronlife #akronsfinest #akronfoodie #rubbercity #ohiogram

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@barcak_tulin

Happy FRIDAY! Sharing this KALE BASIL HEMP pesto recipe I made last night that came out DELICIOUS. Plus these crispy breaded chickpeas have been on repeat lately 😋 I used suncorefoods hemp seeds and rose salt for the pesto. Hope you are all having a fantastic week. I’m pumped that the weekend is here and am looking forward to some down time for sure. Also, I’m looking at a house tomorrow 🤞What are your plans this weekend? • • • Deets: greens, soft boiled egg, tomatoes, almond flour breaded chickpeas (Toss in a little olive oil, almond flour and spices and bake on 400 for about ten minutes), chickpea pasta topped with this pesto. Pesto: 2 cups chopped kale, 1 cup fresh basil, 1/3 cup olive oil, 2 garlic cloves, 1/2 teaspoon suncorefoods rose salt, 1/3 cup suncorefoods hemp seeds, 1 tablespoon coconut aminos, 2 tablespoons lemon juice and 1/4 teaspoon red pepper flakes. • • • #sponsored #eggs #healthypasta #foodblogger #pasta #vegetarian #healthylunch #cuisinesworld #healthyfood #wholesome #goodmoodfood #glutenfree #wholefoods #feedfeed #kaylaitsines #dairyfree #foodphotography #functionalfood #chefsofinstagram #simplemeals #tastingtable #cleaneating #mealprep #grainfree #notadiet #feedyoursoull #pesto

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@liv.holistic

Matcha lemon and warm water to gently sustain my caffeine rush ☺️⚡️ . Using hot water with lemon kills a lot of the enzymes in lemon so use half hot half room temp (warm....) water 🍋 . . . . . . . #holisticnutrition #matcha #lemon #gentlycaffeinated #matchaenergy #energy #focus #ph #studyhack #biohack #exams #enzymes #examseason #decembermood #lab #labsofinstagram #hotdrink #superfood #green #water #mydog #recipe #easyrecipe #functionalfood

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@dottoressa.gio

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@habitap_life

🤔?Did You Know?🤔 Over 40 percent of death certificates now list diabetes as the cause of death? Studies have determined that individuals who consumed just one 12-oz sugary beverage a day increased their risk of Type 2 diabetes by 22 percent. - Our family definitely has our vices but soda drinking has never been one of them. Thank goodness!! We understand the struggle/addiction many people face everyday and have worked with our clients to reduce their intake of sugar riddled beverages. - Easier said than done, right? Like any other addiction it’s almost impossible to go cold turkey. We have found a ton of success by slowly reducing the intake and finding alternatives that suppress the craving. - We aren’t saying, “STOP DRINKING YOUR CALORIES!”. If you LOVE soda and need it in your life, we say GO FOR IT. But ask yourself, “Am I drinking too much?”. - If there is a hesitation, the answer is probably yes. - If you want to reduce your consumption of sugary drinks and become nutritionally independent, consider signing up for our 10-week challenge starting in January. Website coming soon! #habitaplife

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@mannafood.ua

Каждый день - новое противоречие. Хочется всего достичь и вдоволь полениться. Хочется съесть сладкое и похудеть. Кривая настроения меняется от «хочу все и сразу» до «ничего я не хочу». Но главное - не противоречить себе. Будьте другими, иными, разными. Оставайтесь бодрыми, здоровыми, худыми. Главное - захватите полезную MANN’y для подзарядки! 🌱 Телефон для заказа MANN’ы: 068 308 08 08 #mannafood #mannafunction #mannafuture #mannafoodua #functionalfood #healthyfood #superfood #veganfood #dreamfood

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@biowarriorhealth

Energy Warrior!! ⚡️HELPS BOOST SLUGGISH METABOLISM AND ENERGY LEVELS! 🌿Iodine is an essential mineral your body depends on for healthy thyroid function and is vital to support your metabolism, maintain energy levels and fight fatigue 🔥LOSE WEIGHT AND FEEL BETTER! Can't drop those extra pounds? Our natural Tesla-activated nascent iodine drops are formulated to deliver the purest form of the mineral, nascent iodine, into your system to balance hormone production to help you lose weight and feel better 🧠IMPROVES MENTAL CLARITY AND FOCUS! Many of our Energy Warrior customers have stated that they have improved mental clarity and focus since using. It also improves other endocrine system functions which helps sleep, emotions, body temperature and mood 💧EASY AND CONVENIENT LIQUID DROPS: No more swallowing pills! Our product is readily absorbed, digested, and assimilated by the body to assure optimal benefit. Most pills contain fillers, binders and/or other materials that take much longer to digest. Try for free today! Link in bio!! www.biowarriornutrition.com . . . #youarewhatyoueat #powerbowl #livehealthy #eatsmart #foodforthought #functionalfood #healthyeats #lowcarb #lowcarblifestyle #sugarfree #grainfree #lowglycemic #fitfoodie #bacon #gethealthy #gettingfit #eattherainbow #keto #foodismedicine #itsalifestyle #notadiet #foodforfuel #mindfuleating #fattofit #weightlossjourney #cleaneating #nutrition #ingredientsmatter #pastureraised at Hanna Flats Campground

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@eatrunandallinbetween

Vietnam, you already have my ❤️ ••• After 30+ hours of travel, we’ve spent some time in the old quarter of Hanoi, then made our way to Halong Bay for a night (GORG!), back to hanoi & celebrating the victory of Vietnam’s win ⚽️ in the AFF championship, & then off for a 3 day trek through the mountains of Sa Pa ✨ at Ha Long Bay

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@pleasedontkalemyvibe

Happy Saturday!! 💜 rainy, cold weather calls for cozying up with a good book (Agatha Christie forever and always) and @yogitea Kava Stress Relief tea #yogi_partner after being out amidst the holiday crowds 😅⁣ ⁣ Kava is a really interesting plant with its origin in the South Pacific. Many studies involving Kava focus on kavalactones, which are active components of the plant, that are responsible for the potentially anxiety-reducing properties. Researchers have been unable to pinpoint how exactly this works but believe it involves neurotransmitters. ⁣ ⁣ What’s your fav way to unwind after the holiday crowds?! 👇🏼⁣ ⁣ ⁣ #pleasedontkalemyvibe #yogitea #teatime #eatgoodfeelgood #unwind #tealove #instatea #teaoftheday #relaxation #stressrelief #morningfuel #youarewhatyoueat #cupoftea #eattherainbow #iamwellandgood #thefeedfeed #buzzfeast #f52grams #foodforfuel #dailyfuel #foodie #foodblog #cleaneating #mindbodygram #onmyplate #functionalfood #goodmoodfood #foodismedicine #foods4thought at Loudoun County, Virginia

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@judith.finlayson

A salad of watercress and avocado, drizzled with a simple vinaigrette of excellent Spanish olive oil and white wine vinegar. Exquisitely delicious and, thanks to the panoply of nutrients it provides, including vitamin K, potassium and healthy fats such as oleic acid, an absolutely amazing warrior in the battle against inflammation. at Riverdale, Toronto

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@totalwillpower

🔥 Afternoon Les Amis 🔥 over the coming days I will be explaining the importance and function of every single vitamin in a funky easy to digest form 🍇 Be sure not to miss the history of the these foods and lots of fun facts about how and why they improve your health and well-being 🤓 🎩 be sure to follow if your interested 👀!!! #nutrition #nutritiongeek #vitamins #food #functionalmedicine #functionalfood #fruit #veg #foodie #sportsnutrition #healthy #health #fit #fitness #diet #bodybuilding #menshealth #womenshealth #jimihendrix #reading #hun #happy #positive #positivevibes #mentalhealth #mentalhealthawareness #youarewhatyoueat #fitmencook #worcester #bridgnorth at Bridgnorth

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@beefreeglutenfree

Here's a little pop of green for your holiday festivities from @mad_about_food! Maybe add a few red berries on top and you've got yourself some Edible Mistletoe! (also how amazing are those avocado socks!?) #SmoothieSaturday #glutenfree #paleo #cleaneating #indy #eatlocal #smallbusiness #warrior #preservativefree #fitnessaddict #healthlifestyle #liberatedfromjunkfood #edibleindy #indianagrown #womenowned #WOSB #functionalfood #targetfood

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@mr.flapjack.eu

Akcia na portále www.zlavadna.sk na tyčinky Mr. FlapJack a Mr. FlapJack Protein pokračuje! Vyskladajte si kartón podľa vlastného výberu za ceny nižšie ako v akomkoľvek obchode. Akcia potrvá len do vypredania zásob. #zlava #zlavadna #akciajasna #vypredaj #mrflapjack #flapjack #proteinflapjack #functionaltraining #functionalfood #ovsenakasa #billaslovensko #omvslovensko

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@simplynicnutrition

Day 3 of 12 Days of Blogmas: Goal Setting for 2019 blog post is now up! • New Years resolutions can be great but we often set unrealistic expectations and don’t take the gradual steps we need to achieve long-term success. • Check out my latest post to learn how to set attainable goals ☺️

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@balancedbiome_dietitian

Functional nutrition meets functional movement to drop 2.6% of body fat in 3 weeks. Thank you Justin!! @jayfit_studio @mr_jayfit

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@wyldercoffeeco

W I N T E R // Is settling in here in the Pacific Northwest. Feels of foggy landscapes and dewy ferns make me want to do nothing more than cozy up to a cup by a fire and window to watch the world. In these moments of watching the world the awe strikes. Awe for the way the fog moves, how the squirrels jump around the trees, the way the fern fronds jump as rain drops land on them. It’s these moments when I am not Brittany, I am Earth and she is queen. . . . #naturenurtures #earthgoddess #mamaearth #morningritual #probiotic #probiotics #organiccoffee #probioticcoffee #functionalfood #naturalmedicine #naturopath #wellnessrevolution at Mount Hebo

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@viviii_1992

Merende importanti. 🍞 🥞 🥐 🥜 🥥 🍬 120gr di albume - 60 gr di farina d'avena L-brioche @mgfoodsupplement- 30gr di farina di farro bio @coopitalia - 30 gr di latte di soia e riso @amoesseresenzaglutine - idtolitina e limone per la lievitazione. 13 min su un lato, con coperchio, in uno scaldalatte alto e unto (leggermente!) di olio di cocco. Qualche minuto sull'altro lato, ormai senza coperchio. Lascia raffreddare. Topping con crema di mandorle, cocco e miele e cremina di proteine al caramello salato. #love #vivi #heart #fitness #fit #fitnessmotivation #training #fitgirls #gym #fitkitchen #mgfood #functionalfood #olimp #almond #coconut #coco #miel #miele #dolce #merenda #protein #pancake #cicciopancakes #avena #gympassion #healthy #food #turin

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@besmarteat

SmartEat: BOLOGNA Where to eat functionally? Il Rovescio Organic Restaurant, high quality ingredients from local farmers My DETOX plate: Broccoli tartin + steamed cauliflower (green and violet) + patato and fennel pate' #functionalfood #healthyfood #eathealthy #organic #smarteat #besmarteat #bolognadining #bologna #fitness #detox #healthyrecipes #nutrition #functionalnutrition #wheretoeat

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@cjg_nutrition

Tangy & fruity tagine packed with herbs and spices to boost your immunity. Eating a wide variety of different foods including herbs and spices not only feeds and diversifies your microbiome but they all convey a different benefit to human health. ⠀ ⠀ A diverse range of bacteria In your gut correlates with good health. It means good digestion, a strong immune system and even good mental health. ⠀ ⠀ Head over to the Facebook Group for the recipe.⠀ ⠀ #nutritionaltherapist #fitfam #healthyeating #healthyliving #healthylifestyle #nutrition #health # #countingcalories #macronutrients #micronutrients #keto #foodinspo #healthbenefits #antioxidants #sugarfree #glutenfree #londonfitfam #foodideas #functionalfood #eatwelllivewell #herbs #spices #guthealth

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@26hayalalaybeyoglu103

Happy FRIDAY! Sharing this KALE BASIL HEMP pesto recipe I made last night that came out DELICIOUS. Plus these crispy breaded chickpeas have been on repeat lately 😋 I used suncorefoods hemp seeds and rose salt for the pesto. Hope you are all having a fantastic week. I’m pumped that the weekend is here and am looking forward to some down time for sure. Also, I’m looking at a house tomorrow 🤞What are your plans this weekend? • • • Deets: greens, soft boiled egg, tomatoes, almond flour breaded chickpeas (Toss in a little olive oil, almond flour and spices and bake on 400 for about ten minutes), chickpea pasta topped with this pesto. Pesto: 2 cups chopped kale, 1 cup fresh basil, 1/3 cup olive oil, 2 garlic cloves, 1/2 teaspoon suncorefoods rose salt, 1/3 cup suncorefoods hemp seeds, 1 tablespoon coconut aminos, 2 tablespoons lemon juice and 1/4 teaspoon red pepper flakes. • • • #sponsored #eggs #healthypasta #foodblogger #pasta #vegetarian #healthylunch #cuisinesworld #healthyfood #wholesome #goodmoodfood #glutenfree #wholefoods #feedfeed #kaylaitsines #dairyfree #foodphotography #functionalfood #chefsofinstagram #simplemeals #tastingtable #cleaneating #mealprep #grainfree #notadiet #feedyoursoull #pesto

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@dottoressa.gio

Si è appena conclusa la prima lezione del Master di medicina e nutrizione funzionale e sistemica. Ho avuto l’onore di tenere la prima lezione! Ora tocca alla mia collega amica @gallettinutrizionista Grata❤️ #nutrizionistaroma #giovannapitotti #autoimmunity #paleo #cibosano #organic #allnatural #functionalfood #nonGMO #pesticidefree #healthyfood #nutrition #systembiology #health #functionalmedicine #functionalnutrition #knowledgeisthekey #realfood #wahlsprotocol ——————————— 📞cell: 3394639798 💻sito web: www.giovannapitotti.it ✏️e-mail: [email protected] 📚Fb: Dott.ssa Giovanna Pitotti Biologo Nutrizionista 📸Ig: dottoressa.gio Ricevo a Roma: Via Raguzzini (zona Spinaceto) Via degli Artificieri (zona Laurentina) Via XXV Luglio (Grottaferrata)

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@bonebrewhouse

Here’s a bone broth breakfast recipe that could be had at any meal of the day but is particularly suited for those bone-chillingly cold winter mornings. And, it sure beats cold breakfast cereal! 1 container of Bone Brewhouse bone broth (flavour of your choice) 1-2 eggs Grated parmesan cheese Several sprigs parsley, chopped Salt and pepper to taste Bring broth to a simmer. Add in eggs and simmer a few minutes until whites are cooked but yolks are still soft and runny. Top with parmesan cheese, parsley and salt and pepper, to taste. #brothforbreakfast Credit to @azurestandard - - #healingbowls #comfortfood #bonebrewhouse #sipdaily #slowsimmered #bonebroth #kettles #functionalfood #realfood #guthealth #immune #artisan #brothery #certifiedfacilities #pho #traditional #lemonginger #grassfed #allnatural #soupit #highinprotein #collagen #paleo #whole30approved #keto #winter

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@rinrin_jamrianti

Kacang bogor berkolaborasi dengan pete sumedang, dan teri medan.., Tiga jenis makanan yang semuanya berkualitas dan sangat disukai.., bersatu memanjakan saya ✌😍 #kacangbogor #petesumedang #terimedan #functionalfood #localfood #panganlokal

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@foster_health

Flaxseeds have now emerged as a functional food packed with so much of nutritional benefits however this is one of the oldest oilseeds cultivated 😁 Flaxseeds have gained a lot of importance due to it’s Fiber content (lignans) & Omega-3 fatty acids..we would soon share its nutritional composition with you all 😊 Few of the people do not prefer consuming whole flaxseeds due to its sticky texture hence we have introduced you’ll with DRY FLAXSEEDS POWDER which could be easily prepared at home 🙂 Recipe - ⭕️ Take a pan,heat and add flaxseeds in the quantity you want to,Dry roast it till you get a good aroma ☺️ ⭕️ Add roasted gram,garlic & cumin to the same pan,to it add oil ⭕️ Add all this mixture to your blender / mixxi, add 🧂 as per your taste,red 🌶 powder .... Tadddaaa it’s ready to be consumed P.S - Store this powder in a air tight container 😃 . . Do try it at your home & don’t forget to tag us for the same ❤️ #food #functionalfood #chutney #benefits #nutritionist #fosterhealth # at Mumbai, Maharashtra

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@viviii_1992

Ho alcune passioni. Ne ho tante a dir la verità, ma chi mi conosce sa che l'allenamento ed il cibo sono forse le più grandi che ho. Ho trovato il modo per evitare di vivere di rinunce con la dieta flessibile, che non significa mangiare sporco, ma saper scegliere, leggere e interpretare le etichette dei cibi, di ciò che contengono e dei macronutrienti che apportano... In questo modo, ho imparato a dare spazio alla mia fantasia, creando torte, pizzette, porridge, creme e pietanze varie con valori nutrizionali ottimi e perfettamente adattabili ad uno stile di vita sano, vario, equilibrato e sportivo. Mi danno una mano i prodotti 🔝 di @info.cxfitness nella realizzazione dei miei super pancakes e fit meals strabuoni ❤️🌈🌈🌈😍😍. Oggi giuro che mi rimetto ai fornelli #fitness #fit #fitnessmotivation #training #fitgirls #gym #fitkitchen #mgfood #4plusnutrition #functionalfood #cucinoio #flexiblediet #pistacchio #kbrioche #sciroppodacero #fitnessfood #flessibile #notjunk #foodblogger #fitnotfat at ENERGYM - Lo Sport è Vita

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@secondnaturesorganicoils

We are often asked how Second Nature Oils came to be born: In 2006, my parents, Ben and Charlotte Colchester bought an oilseed screw press specifically designed to press a high quality culinary oil fresh for the house and to expel rape meal for their livestock. (Rape meal is the pulp from the seed, an alternative to soya meal) Around that time I was working in refugee and food camps in Ethiopia, where the importance of sustainable food production is most prominently evident. I decided on moving back to the family farm having been away from the farm for nearly two decades to start a sustainable food enterprise. Rapeseed, grown organically, is one of the most sustainable crops on the planet. In 2006 rapeseed wasn’t being produced in Ireland for its high quality culinary oil, even though it was a very popular oil around the world. Now there are many conventional rapeseed oils on the Irish market & it has become very trendy. Second Nature Oils still produces Ireland’s only certified organic, extra virgin, cold pressed rapeseed oil for which we are very very very proud!

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@greatbody_detmold

at Great Body Detmold

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@jaimelynnruiz

#40daysofgratitude2018 I am grateful for... 1. Ramen noodles 2. Soup season 3. My chapped lips 4. Hot chocolate 5. My Casper Pillow at Clever Koi

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@dauphong_perfume_cosmetics

🍎Táo đỏ Hàn Quốc 🍎 Trái to, ngọt nhẹ. Dùng ăn liền, chưng yến, nấu chè, hầm xương đều rất thơm ngon. 💲Giá: ➖ 330k / hộp 1kg ➖ 170k / bịch 0,5kg 🛬 Hàng ✈️✈️✈️, made in Korean 🏠 Đậu Phộng perfume & cosmetics Shop, HCM ☎️ 0917462608 #ShopDauPhong #perfume #fragrance #scents #functionalfood #cosmetics #nutrition #chocolate #wine

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@jimalescis

Come on over! Let’s take a picture by the [antipasti] tree 🌲 - She’s beautifully adorned with all your favorite meats, cheeses, and olives & adds the perfect Christmas touch for any celebration. 🍾 - We are making these beauties special to order just for the holidays! Be sure to get yours ordered now 😊 - ☎️ (440) 498-0888 - #wherecustomersbecomefriends #antipasto #christmastree #calltoorder at Jim Alesci's Place

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@simplynicnutrition

12 Days of Blogmas Day 2: Healthy Holiday Gift Ideas is now up on the blog!⠀ ⠀ ⠀

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@biobeet_kvass

Kids are surfing and I'm taking product shots 🤔 at one of our local and beautiful beaches 😚 Gotta love the light first thing in the morning!! 👏 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We've just jarred this batch of Carrot, Ginger and Chili Chi. Refreshing and light with a zing it's gorgeous with summer salads, sandwiches and burgers!🖒 at Fremantle, Western Australia

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@hyggefisk

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@hyggefisk

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@hyggefisk

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@transformationalnutrition

YOU are worthy. You are so worthy of all your desires and dreams. Possibilities ARE everywhere. Be curious and see the potential in everything. LIVE life to the fullest. You're here, now, so why not have some fun? Give yourself permission right now to live by these three small but powerful sentences. Allow them to be your truth and manifest into your life. Tell us, how will you step into your worth, be curious about what's possible, and grant yourself permission to live to the fullest? Comment below!

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@dr.laceychittle

Now that the cold season has hit the northern hemisphere, everytime your immunity drops, you have bigger chances of experiencing cold/flu like symptoms.⠀ .⠀ My top 4 immune boosting vitamins (+ foods that are rich in the vitamins)⠀ .⠀ Vitamin C:⠀ Fruit and vegetables such as acerola cherries, rose hips, sweet and spicy peppers, black currants, guava, citrus fruit, kale, broccoli, papaya, or strawberries to name a few. ⠀ .⠀ Vitamin B6:⠀ Found in meat and fish, B6 is in grains and milk, however since many people follow a paleo, vegan or dairy free diet, here are some alternative sources of B6, potatoes and sweet potato, avocados, pistachios, spinach, carrots, peas, & chickpeas.⠀ .⠀ Vitamin E:⠀ Mostly found in plant based foods that contain fat such as, sunflower seeds, almonds, hazelnuts, pinenuts, abalone, salmon, and avocado, however can be found in sweet red pepper, mango, turnip greens, kiwi, and broccoli.⠀ .⠀ Vitamin D:⠀ (actually a pre-hormone, but we’ll leave this here since most still classify it as a vitamin):⠀ sources include mushrooms, salmon liver, egg yolk and of course the sun.⠀ .⠀ What’s your go-to cold prevention supplements?⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #functionalfood#functionalmedicine#drlaceychittle#functionalfoods#functionalnutrition#integrativemedicine#eatforhealth#foodismedicine#whole30food#eatcleandiet#eatcleantips#integrativenutrition#antiinflammation#antiinflammatoryfood#antiinflammation#antiinflammatorydiet#inflammation#inflammationsupport#functionalfitness#functionalmovement#functionaltraining#performbetter#functionallyfit#movementculture

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@sedacengiz49

Sooooo this may be the best recipe that I’ve ever come up with... WALNUT CRUSTED CHICKEN TENDERS 🙌🏼❣️ you guys, if you try anything from my page, TRY THESE!! I paired them with a fresh kale, cucumber, tomato, and Granny Smith apple salad massaged with 1 tbsp of olive oil, 1 tsp of balsamic vinegar, salt & pepper... but really, they will go well with just about anything. Hope you guys have a fab Friday!!⁣ ⁣ Here’s how 👇🏼⁣ ✨Preheat oven to 425 degrees.⁣ ✨Make the walnut “bread crumb” mixture. You’ll need 1 cup of walnuts (processed to breadcrumb size pieces in food processor or vitamix), 1 tsp redmondrealsalt, 1 tsp simplyoranicfoods dried thyme, 1/2 tsp dried minced onion, 1/2 tsp garlic powder, 1/4 tsp dried parsley, and 1/4 tsp black pepper.⁣ ✨Set aside 1/4 cup of coconut flour and whisk 1 egg for coating the tenders.⁣ ✨Pat the chicken tenders dry, coat them lightly in coconut flour, dip them in the whisked egg, and coat them in the walnut mixture.⁣ ✨Cook them on parchment paper (KEY) for 20 minutes⁣ ⁣ ⁣ #pleasedontkalemyvibe #chickentenders #walnutcrusted #healthylunch #healthydinner #nutrientdense #healthyfats #healthyfoodshare #fuelyourbody #healthyliving #eatrealfood #eattherainbow #iamwellandgood #thefeedfeed #buzzfeast #holistichealth #f52grams #foodmotivation #foodforfuel #dailyfuel #nutritionaltherapy #healthy #cleaneating #wholefoods #mindbodygram #digestivehealth #functionalfood #goodmoodfood #foodismedicine #foods4thought

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@luigiapallavicinicadutadacaval

Avete mai provato ad utilizzare la frutta fresca per la preparazione di piatti salati ? Ecco la mia insalata di spinacino fresco (che preferisco a quello cotto), mele a dadini, noci, sale, olio e.v.o. e limone. Un' idea gustosa e sfiziosa che fa da contorno alla mia spigola al cartoccio ! 🔝😋😋😋 #salad #healthylife #healtyfood #spinaci #fruit #folati #ferro #omega3 #functionalfood #hashimotodiet #PCOSdiet #glutenfree #notadiet #weightloss #nutrizionista #nutrition #eatreal #mangiasano #stayhealthy

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@windy_city_organics

Happy Friday! We’ve teamed up with @groupon to offer you some fantastic deals this weekend! 🥳 Get our new @veggiminsbrand Turmeric THC-Free CBD Extract - 600 mg for just $39.99 today - that’s 50% off! Click the link in bio to claim this offer. Offer ends 12/15. 💛💚✨💃 - #groupondeal #grouponcbddeal #cbd #cannabidiol #veggimins #hempcbd #turmeric #wellness #broadspectrum #organic #coldprocessed #hempsuperfood #functionalfood

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@veggiminsbrand

Happy Friday! We’ve teamed up with @groupon to offer you some fantastic deals this weekend! 🥳 Get our new Turmeric THC-Free CBD Extract - 600 mg for just $39.99 today - that’s 50% off! Click the link in bio to claim this offer. Offer ends 12/15. 💛💚✨💃 - #groupondeal #grouponcbddeal #cbd #cannabidiol #veggimins #hempcbd #turmeric #wellness #broadspectrum #organic #coldprocessed #hempsuperfood #functionalfood

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@amazoniaco

We take Women's Health seriously! That's why we have formulated a Multi supplement with a supercharged wholefood  formula to support women’s physiology and wellbeing. Key Features! 💗 Nutrient-dense superfoods 💗 Energising greens 💗 Herbs to support stress 💗 Antioxidant rich fruits & vegetables 💗 Fermented digestive blend 💗 Non-synthetic, vegan and alkaline Perfect addition to your morning juice or smoothie! #PoweredOnRaw

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@weightlossbasic

Do you want to lose fat or gain muscle. ⏳ Credit: @kruckifitness Follow us @weightlossbasic for best daily weight loss motivation, workouts & calorie tips.

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@mypaleokitchen

Made @texanerin Paleo Pumpkin Cake with Maple Cream Frosting. Definitely making this one for My family on Christmas!🎄 → recipe link in bio at Portland Aerial Tram

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@soulsabor

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@countertopfoods

🥣🌟goop x Countertop Golden Breakfast exclusive🌟🥣⁣ ⁣ If you are one of our many friends in 🇨🇦🇬🇧🇮🇪🏴󠁧󠁢󠁳󠁣󠁴󠁿🇪🇺 who has been asking about shipping outside of the 🇺🇸, we have 🌟🌟🌟news! Now you can start your day with a next-level Countertop boosted breakfast! We've partnered with @goop on an exclusive four-item Golden Breakfast gift set that will ship to you. We're thinking of it as an intercontinental hug 🤗 from us to you...⁣ ⁣ It's also available here in the 🇺🇸 and there's still time to order for yourself or a loved one to get it in time for Christmas! 🎄⁣ ⁣ Go to shop.goop.com and search Countertop 💛🧡💛 at Venice, California

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@drsarachong

Sometimes it can be difficult to make people happier. . Sometimes the best thing we can do is to sit and listen. . Sometimes hugging is the best option. . Sometimes giving words of encouragement is appropriate. . Sometimes a single smile is enough. . . Let’s spread some love this holiday season when tensions & stress can be high! . Tag someone you love❣️ . . . . . #hormonebalance #hormoneimbalance #hormonehealth #hormonalimbalance #hormonalhealth #femalehormones #naturopath #naturopathic #naturopathicmedicine #naturopathy #naturopathicdoctor #lifestylemedicine #holisticnutrition #holisticnutritionist #foodasmedicine #integrativemedicine #functionalmedicinepractitioner #foodismedicine #rootcause #functionalmedicine #functionalmedicinedoctor #functionalmedicinefoods #functionalfood #functionalnutrition #functionalnutritionist #fxmed

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@lilychoinaturalhealing

Thank you @dr_holistic_health "FIGHT OFF THE FLU" Veggie Dressing We are in the midst of the flu and cold season so here is a great herbal food tonic I formulated to boost the immune system and fight off flu and cold viruses. If your body needs to cleanse out toxins and your immune system is weakened from environmental toxins, stress, lack of sleep...etc., it can develop a cold or flu with a fever, chills, sweating, mucus, upset stomach, runny nose, sneezing, coughing...etc. During the flu or cold, the body will go through a cleansing & healing process. The flu season is a perfect time to follow a cleansing organic whole food diet that is loaded with colorful seasonal veggies, fruits, soups, stews, herbal teas, and immune boosting, cleansing and fortifying herbs. This veggie dressing is designed to fight off invaders, support the body’s detox system and is loaded with anti-viral and anti-bacterial organic #garlic, #turmeric, oregano, basil, thyme, unfiltered extra-virgin olive oil, and super warming ginger, cayenne and chili peppers. 🌿💚🌱 . . Organic Veggie dressing Recipe - Crush, peel then chop 3-5 cloves of garlic - Pour 2 tablespoons of unfiltered extra virgin olive oil over your veggies of choice. I chose organic cucumbers for all their antioxidant protection and they are extra supportive to the liver's detox phases. Celery, broccoli, kale, cabbage, collard and dandelion greens, cauliflower and carrots can also be used as they too help the liver's detoxification system and since veggies are rich in fiber they assist colon cleansing too. Evenly distribute the chopped raw garlic cloves onto your veggies - Sprinkle veggies generously with dashes of the following herbs: . . - oregano - thyme - ginger - red chili flakes - turmeric - basil - cayenne - Himalayan pink rock salt - 21 herb seasoning which contains dried onion, lemon peel, black pepper, mustard seed sage..etc. These herbs work synergistically together. 🌿😊💚 . . . @lilychoinaturalhealing at New York, New York

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@starinfinitefood

Happy FRIDAY! Sharing this KALE BASIL HEMP pesto recipe I made last night that came out DELICIOUS. Plus these crispy breaded chickpeas have been on repeat lately 😋 I used @suncorefoods hemp seeds and rose salt for the pesto. Hope you are all having a fantastic week. I’m pumped that the weekend is here and am looking forward to some down time for sure. Also, I’m looking at a house tomorrow 🤞What are your plans this weekend? • • • Deets: greens, soft boiled egg, tomatoes, almond flour breaded chickpeas (Toss in a little olive oil, almond flour and spices and bake on 400 for about ten minutes), chickpea pasta topped with this pesto. Pesto: 2 cups chopped kale, 1 cup fresh basil, 1/3 cup olive oil, 2 garlic cloves, 1/2 teaspoon @suncorefoods rose salt, 1/3 cup @suncorefoods hemp seeds, 1 tablespoon coconut aminos, 2 tablespoons lemon juice and 1/4 teaspoon red pepper flakes. • • • #sponsored #eggs #healthypasta #foodblogger #pasta #vegetarian #healthylunch #cuisinesworld #healthyfood #wholesome #goodmoodfood #glutenfree #wholefoods #feedfeed #kaylaitsines #dairyfree #foodphotography #functionalfood #chefsofinstagram #simplemeals #tastingtable #cleaneating #mealprep #grainfree #notadiet #feedyoursoull #pesto at Boston, Massachusetts

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@briewieselman

In college, I tracked my periods on my wall calendar. A red dot (so subtle!) marked day 1 of my period. . It wasn’t very advanced, but it was when I first started paying attention to my not-so-monthly cycle. Back then I also read paperbacks and kept a grocery list on a magnetic notepad on my fridge. . I don’t do any of those things anymore though because – hey, there’s an app for that! . If you’re like me, you keep everything on your phone now, and there are even some amazing fertility tracking apps you can get, too. . These apps don’t just help you remember when you last got your period – the best ones can accurately predict when you’ll be ovulate each month. You can use that information to help you get (or not get) pregnant. . Yes – the right fertility tracking app can replace hormonal birth control if it is used correctly! . But if you’re going to rely on cycle tracking to predict your fertility, it’s critical that you use a reliable app – and they aren’t all created equal and not every fertility tracking app you can download is actually useful. . Some really can help you predict when you’re ovulating, but others are no more sophisticated than my old red-dot method. . Want to know how and what fertility trackers can and can’t do – and which ones I use and recommend (even if you have PCOS or irregular periods!)? . Check out my latest blog post: The Truth About Fertility Apps (And the Exact Ones I Use and Recommend) . Link in bio >>> @briewieselman . . . . #pcos #pcospregnancy #pcosfighter #pcosweightloss #pcosdiet #pcosawareness #pcossucks #hormonebalance #hormonehealth #hormoneimbalance #hormonalimbalance #functionalmedicine #functionalmedicinedoctor #functionalmedicinefoods #functionalfood #functionalnutrition #rootcause #integrativemedicine #functionalmedicinepractitioner #foodismedicine #fempreneur #shemeansbusiness #feminineleadership #femaleceo

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@lyfeblends

Made with the whole family in mind.  Always have Lyfe Blends Performance Butter on hand for added protein and essential vitamins

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@transformationalnutrition

Day 2 of 12 Days of Transformation! Let's talk practicing self-love and self-care! It's most important to understand that practicing these two things is not in anyway selfish. In fact, they have an immensely positive effect on your psyche and well-being. Think about it this way -- practicing self-care is a great way to practice self-love. (You know how much we love efficiency at ITN!) Today you are going to begin by devoting time to self-care. It doesn't have to be hours; it can be something quick and simple. Practicing yoga, meditating, journaling, reading, and taking a bubble bath are all ways to exercise self-care. Prioritizing sleep, eating nourishing foods, hobbies, movement, and spending time with loved ones are also great ways to practice self-care. Next up, make a list of all the things you love about yourself and why. By implementing a self-care/self-love routine daily, you'll start to break free of the cycle of running yourself ragged and filling up your cup last. Let's begin filling up your cup FIRST! Tag a friend below who needs to hear this!

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@eatyoungnutrition

Can’t choose, won’t choose between sweet and savoury 😋 — #eatyoung at Okanagan, British Columbia

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@looneyforfood

One of my favorite ways to cook a whole chicken is in the slow cooker! It’s easy and always comes out juicy and tender. Get the easy directions, plus more unexpected ways to use your slow cooker NEW on the blog today! Start utilizing this awesome kitchen appliance! . . . . #kitchenhacks #slowcookerrecipes #slowcooker #fitfood #slowcookermeals #iamwellandgood #makesmewhole #healthyfoodporn , #healthycomfortfood #foodblogger #chefsofinstagram #healthydinner #wholesome #goodmoodfood #functionalfood #tastingtable #cleaneating #weightloss #mfp #mealprep #notadiet #highprotein #heresmyfood #eatforabs

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