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@nourishedfor.life

First meal in Boston was a success! Look at this thing 😍 I’m a sucker for seafood and see-food and Boston is a great place for it! . . Eating nourishing options and keeping my fitness routine on the road has been on point so far and I have to credit my healthy snacks for getting me out of some binds...aka major traffic adding hours to my driving days and in the middle of nowhere. A little preparation can go far when you have dietary restrictions or want to find some healthy balance on the road...or anywhere. For those Boston fans, I’ll be here through Saturday and welcome any and all suggestions on things to do and see! Happy Monday to you! . . . . . . . . . . . . . . . #seafoods #seefood #bostonfoodies #healthytravel #nourishedtraveller #iinhealthcoach #iin #nourishedlife #fitontheroad #travelhealthy #healthfood #healthhacks #travelingram #positivevibes #stayhealthy #stayfit #stayfitandtravel #healthfoodie #nutritioncoach #nutritioneducation #youcandoit #goodjuju #foodontheroad #healthymeals #glutenfree #gethealthywithme #gethealthystayhealthy #youcan #cod at The Abbey, Cambridge

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@ironandrope

Check out this little gem!! 😜😋😍 . Comment with your favorite type of cookie!!🍪⬇️🍪⬇️🍪⬇️🍪 . Follow 👉 @ironandrope 👈 at Miami, Florida

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@richdavi

I'm a day ahead in my #LIIFT4 program. Sometimes business travel can get in the way. But this 4 day a week program gives me the flexibility I need to stay on track. Maybe it's not typical, but I'm happy with the changes I'm seeing. Only 3 weeks to go, well....a little more than 2....then I'll be working on a follow-up group. Let me know if you want in. #fitdad #getfit #gethealthywithme

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@coach_bren_412

Lift heavy. Be a product of the product. Eat clean. Gains 💪🏾 🍑 💪🏾 Looking to shred fat and get gainz? I’m ready for you!!! Message me today!!! #milfstatus fueledbyherbalife #poweredbygod #those gains #changeyourmindset #changeyourlife #fitmom #fitness #weightlossjourney #fityinzer #gethealthywithme #milfstatus #liftheavy

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@thelollilifestyle

I had a babysitter over to watch the kids for a few hours while my husband and I were at our fantasy football draft! It was glorious to have that adult time!!! 🙌 When explaining instructions, I told her when to give them a snack. She then asked “is there anything off limits because I know kids will try to work the system when parent are gone.” I honestly told her “nope, anything in the pantry is fair game.” And you know why? Because I know I don’t buy snacks that I don’t want my kids having. Simple as that. My kids eat what I eat and vice versa! So today, I wanted to be transparent with you all again, and show you exactly what is in my pantry! I am laying it all out there for you 😜 Yes I do have processed animal crackers so mommy and daddy can peacefully have coffee in the am. Yes we have a massive jar of peanut butter to keep my husband happy 😘. And yes I have Dum Dums for positive reinforcement when my kids listen and don't hit each other 😉 And of course, my huge cookbook collection 😍 But what you don't see are loads of chips, sugary cereals, sugary prepackaged snacks, etc. I don't eat them so why should I think it's ok for my kids to? I challenge you to open your pantry doors and really assess what you have in there. Take at least 3 things in there off your grocery list! Get to the point where you can say anything is fair game...except for the positive reinforcement treats! Those are a parent's life saver 😆 #lollilifestyle #workingmomlife #healthyhappylife⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #wellnessjourney #eathealthybehappy #nutritiontips #gethealthywithme #healthyeatinghabits #lifestylechange #workingmomlife #whatsinmypantry #kidapproved #publichealth #publichealthnutrition #nutritioncoach #nutritiongoals#intuitiveeating #nutritionforlife #healthyliving #healthjourney #healthgoals #healthmom #healtheducator #mealplanner #healthysnacks #teachthemyoung

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@susane.jackson

Hard to remember sometimes, but a great reminder for us all.

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@brooks_frame

💥HUGE NEWS💥Where are all my bargain shoppers👀🙋🏻‍♀️? Because this is for you!!! Are you ready to TRANSFORM your bod, mind and life? Starting these at home workouts have changed my life 💕in more ways than one! This Friday my team and I are doing something we have never done before! We are doing a FLASH SALE, so if you been wanting to start. Now is the time because I mean come on who doesn’t like a BARGAIN? Drop an emoji below 👇🏻 and I will add you to the event!!! 😘 #backtoschool #backtoyou #gethealthywithme #stopwatchingandjoinme #goodaddiction #momtime #youwontregretit #dosomethingforyou #togetherwecan #mumwithmuscles #mumtime at Baton Rouge, Louisiana

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@jillbrownfitness

Giving my girls some pre workout Burn! #promerasports #burn is the fat burner I love for sustained energy during my Boot Camps like this one we’re about to start. I mix mine with #concret creatine and get a great pump! . . . #fatburningworkout #fatburnersupplement #fitspogirls #fitselfie #healthcoachlifestyle #improvehealth #girlsgains #bestlifenow howtotransform #gethealthywithme #fitafter50 #wellnesslifestyle #transformyourself #wantitmore #fitafter40 #transformyourbody #40andfabulous #noexcusesjustresults #fitnesschick #weightlosssuccess #femalefitness #betterbodies #fitnessgoal

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@amanda.dhansen

The CHEAPEST you can EVER get these body balancing supplements I always rave about happening NOW!! Don’t wait because I have an even bigger special for the first 5 people who are ready to get started! Think you don’t need these products? Listen to what naturopath Jessica Hoogendorn has to say: “Ok, this NEEDS to be said! Even if you are eating 100% organic, Whole 30, Paleo, Vegan or Keto, Wraps. Even if you are drinking what you think are “healthy” shakes, exercising 5 days a week and are fit and skinny as a fiddle. Even if you use all the essential oils available. Even if you ferment your own ‘kraut and kombucha, make kefir out of raw milk and eat yogurt everyday. Yes even then, you NEED a probiotic (with an anti-fungal AND digestive enzymes). Even then you NEED to be concerned about balancing your blood sugar. You gotta kill that candida with special enzymes and an anti-fugal. You gotta keep that blood sugar from the vicious spiking cycle. I promise this is something every single one of us need to address every single day. Our bodies are designed to feel amazing.. if you don’t feel AMAZING every day, then this is most likely WHY! [my body balancing] products address THIS❤️ “ - Naturopath, Jessica Hoogendoorn #gethealthywithme #amanda #supplementation #itsamust #mondaymorningmotivation #morningmotivation #bodybalancingsupplements #bodybalancing #thisspecialwontlastlong #designedtomove #plantbased #liveyourbestlifenow #🙌🏻 #💃🏻 #💖💖 #💥💥

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@the.fat.mommy

Hello again. This is the first time in over six months that I've even made it to the gym parking lot. I did some stretches and the 30 minute circuit and then peeled out as soon as I was done because I was sweaty and gross but today was a huge step in the right direction for me. Note to self: bring a water bottle. #breakthecycle #fedupfatgirl #goaltracking #gethealthywithme #healthylifestyle #health #loseweightwithme #motivation #neveragain #onedayatatime #weightlossjourney #weightloss

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@fitoenophilevizslamomdana

#nevermissamonday Even during your birthday week! Today was killer! I’m in the 6th week of my weightlifting 🏋🏽‍♀️ program. I love it but today was hard and I was still sore from Friday’s leg day. I was thrilled there wasn’t cardio but those damn pushups and tricep pushups in the burnout round really make you fatigue your muscles till you can’t do anymore. I even have to do them on my knees because I was so exhausted. But I did it! I amaze myself with how much heavier I am lifting and how capable I am of getting through these hard workouts. Are you ready to challenge yourself? Think about it....I’ll be starting Round 2 in mid September and I’d love to have you join me!!!! I’m looking for 5 new ladies to join my tribe. Message me ASAP!! at East Aurora, New York

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@miaka_j

#detroitriver looking over at #canada this city is #special in ways u could not imagine.... as a child I used 2 ❤❤ going 2 another country just 4 dinner😊 #Detroit #gettingmywalkon #iasotea #detox #flush #gethealthywithme #caesarwindsorcasino

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@jimenaillescas

• A Q U I Y A H O R A •⠀ 👩🏻 En el rush cotidiano es fácil perdernos/desconectarnos y esto generalmente provoca estrés, irritabilidad y frustración. Es importante darnos al menos 15 minutos ⏰ al día para nosotros mismos donde solo estemos presentes. Puede ser meditar 🧘🏻‍♀️, hacer ejercicio 🤸🏻‍♀️, salir a caminar con tu perro 🐶, darte un baño relajante 🧖🏻‍♀️, abrazar a un árbol 🌳, leer, escribir 📝 , cocinar 👩🏻‍🍳, tomarte una compita de vino 🍷o un té ☕️ o simplemente RESPIRAR PROFUNDO⠀ .⠀ .⠀ .⠀ .⠀ . #quoteofday #quotedaily #healthyhabit #frasesmotivadoras #inspiringquotes #healthworks #habitossaludables #motivationquotes #motivationquote #frasedeldia #motivando #motivateothers #inspireothers #getinspired #gethealthynow #gethealthywithme #frasesqueinspiran #inspirando #cambiospositivos #nuevoscomienzos #habitosaludables #cambiatuvida #aquiyahora #estarpresente at Mexico City, Mexico

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@karenkipi

Y’all, exciting news!!!! Our team is having a FLASH SALE starting tonight at 8 thru Wednesday! . If you ever were interested in the workouts and nutrition I do as well as this little magic lemonade and so much more this is the time to check it out!!! . Comment below if you want to get plugged in to our flash sale!!!! #yougottamoveittoloseit #gethealthywithme #flsummer #flgrandma #godsgirl #workoutgoals

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@sabrina_s_get_healthy

🎉Shar€ for a chance to win this Fall Package valued at 100$. . . 🌟1 Shar€ per day for additional entry until winner chosen on September 10. ***Purchase the plan now and get reimbursed if you are chosen as winner. (Win/win) . . 🚨Join the Fall weight loss Challenge perfect for a busy schedule and food lovers🚨 . . 🎉September is the new January!🎉 . . ⏳Waiting until New Year's to get started on your resolution is old news AND you don't have to revolve your life around your goals! . . . 😋More time for laundry and wiping baby butt! Haha joking! Ok well not really :P More time for you and your family, however you choose to spend it! . . 🌟Fall Challenge starts September 17🌟 It includes: 30 Day Meal plan ✔Minimal prep and cook time. ✔Easy to follow. ✔Eat all day long AND have dessert. ✔Lose the bloated feeling. Specialized for YOU! ✔Personalized daily calorie goal. ✔One-on-one coaching to keep you on track. ✔How to measure ✔How to take progress photos 15-Minute Workout routines ✔3x a week (yup THAT'S IT!) ✔Home-based. ✔No equipment necessary. ✔Beginners welcome. ☕And guess what! It's cheaper than your cup of coffee. Sign up now at ssgethealthy.com or link in bio @sabrina_s_get_healthy . . . . . . . . . #gethealthynow #gethealthywithme #momscanworkouttoo #momscanbefit #fitlifechoice #exercisemotivation #exercising #fitmominspire #fitmominprogress #healthymommy #groupchallenge #fitcoach #momgroup #momtribe #eatwhatyoulove #newmommy #mamatribe #motherhoodjourney #firsttimemum #postpartum #postpartumhealing #postpartumbody #themotherhoodcorner #postpartumbelly #empoweringwomen #trustyourjourney #strongmama

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@forever_body_coaching

Do you want commitment & accountability for free? . We have a virtual activity club over in The Forever Body Tribe - link in bio 👆👆👆 . It's all about getting a little more movement in your day, feeling achievement and getting healthier together 😍 . Every week check your schedule and set a realistic goal. Share your commitment with the group and we'll help keep you accountable 🥇 . You may want to: 🚶‍♀️ increase your daily steps 💃 go to a dance class 🏃‍♀️ run twice a week 🎾 play tennis once a week Pick anything you like! . We hope to see you there! . Have you heard about our Group Coaching Program starting 1st September. . We’d love to help you move through the barriers that have stopped you from being the strong & confident woman you want to be. You will:- 🍲 Lose weight in a sustainable way 👩‍🎓 Learn how to keep the weight off 👍 Have the healthier lifestyle that you dream of 🏃‍♀️ Increase your energy levels 💃 Find time for you 🕵️‍♀️ Identify & reduce stress in your life 🤲 Find a balance that works for you . Drop us a message to find out more or fill in the link and we'll be in touch >> Inquiry Form >> https://goo.gl/forms/s7poajDnKLC3LP742 . . . #dailymovement #movemore #gethealthywithme at London, United Kingdom

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@fitnessjourney.np

I made my breakfast look pretty just so I could post a picture 😅 🍽 Oats with apple and cinnamon 👌 #gethealthywithme #journeytohealth #journeytofitness #breakfastrecipies #healthyfood #healthylifestyle #healthyeating

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@nataliagetshealthy

Didn’t want to do it, but I did!! 💪 #nataliagetshealthy #closeyourrings #applewatch #hiitworkout

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@annmarie.schenderling

Alright, so I’ve had the BBG workout on my iPad for YEARS. Attempted it a few times but it kicked my butt! Well it’s time to dust it off and try again since I’m only making it to the gym 2x a week with my current schedule 👎🏼. Anyone else I know have worked this program?? This mama needs a good sweat sesh 💦💦

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@journey2healthylivingwell_ness

Ready to start feeling the benefits of stretching? Join the FREE 4 day program – starts tomorrow! Stretching is often something we think of as a way to warm up or cool down our muscles before and after exercise but the benefits can go far beyond this. The right stretches can make you more flexible, help to keep your muscles relaxed and get more blood flowing through your body. There are also plenty of benefits for your mental wellbeing so it can help you to feel better in general too. This week we are doing The Daily Stretch Challenge where you’ll discover why it’s so important to stretch every day and how you can make it a big part of your life just by using small parts of your free time to fit in a stretch or two. And no, we aren’t talking 1 hour yoga and pilates sessions. This is a challenge anyone can do! With this 4 day challenge, I’m going to share with you this week, you’ll learn all about the benefits of both gentle and deeper stretching. Each day we’ll be adding a different way to stretch into your routine and by the end of the week, you’ll have plenty of options for how to meet your daily stretching goals. You ready to commit? Join my Facebook tribe by clicking the link in my bio. After you join comment with a I’M IN! and share if you already do any stretches in the average day or if you aren’t yet aware of the benefits and excited to learn more. Rather receive this challenge via email? Click the link in my bio to subscribe. What do you have to lose? It is FREE! See you tomorrow when this free coaching program begins! #freehealthcoaching #freehealthcoachingprogram #stretching #stretchingtips #freechallenge #health #gethealthy #gethealthywithme #journeytohealthyliving #journey2healthylivingwell_ness #investinhealth #loveyourself #holistichealth #holistichealthcoach #healthandwellnesscoaching #healthandwellness #healthandwellnesscoach #functionalhealthcare #functionalhealthcoach #functionalapproach #takecareofyourbody

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@berichinhealth

Had an AMAZING time today at our health companies convention! Met with other coaches and our mentors who constantly teach us valuable information to be the BEST health coach to our clients. #mymentor #healthcoaching #bestsupport #coachinglife #lifechange #healthchange #healthtransformation #betterhealth #healthyhabitsforlife #healthyhabits #gethealthywithme #gethealthynow #getup #makethatchange #whatsstoppingyou

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@fitnessmom_101

Meet Rebecca!!! She LOST 33.8 lbs and 36.5 inches with our 80 Day program and timed nutrition. She wanted to be a good example for her daughters and thought the program was the perfect way to start a healthier lifestyle. She said, “My whole body has changed! My energy is out of this world! 80 Day Obsession was extremely motivating and different workouts every day kept it fun!" WHO IS IN FOR OUR NEXT CHALLENGE?!!!

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@thelollilifestyle

It's that time of week again when I prep for the crazy week ahead 😵 We get back in the swing of things with full days of school, after school activities, and Josie traveling again. Simple meals, slow cookers, and patience will get us through 👊 Oh and knowing what we have to look forward to for Friday night!!! Journey and Def Leppard concert at Bush Stadium 😍 Happy meal planning and Sunday night! Hope you are all ready to tackle the week! #lollilifestyle #mealplan #dinnerideas #mealplanning #mealprep #healthylifestyle⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #wellnessjourney #eathealthybehappy #nutritiontips #gethealthywithme #healthyeatinghabits #lifestylechange #workingmomlife #mealplanner #healthydinner #easyhealthydinner #kidapproved #publichealth #publichealthnutrition #nutritioncoach #nutritiongoals#intuitiveeating #nutritionforlife #healthyliving #healthjourney #healthgoals #healthmom #healtheducator

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@zastrejohnston

So thankful with the Liift 4 program to have the weekend as rest days 🙌🏼 Mine was spent at the zoo with my 3 ginger grandkids ❤️💖❤️... Lots of walking and watching the excitement in their eyes warms my heart 😍 Just missing the oldest one who was st summer camp. My healthy journey certainly doesn't stop me from living life - it's helped me enjoy it more 🤗 #gethealthy&enjoylifetothefullest #gethealthywithme #lovinglifeagain❤️ #grandkidswarmmyheart #notyourordinarygrandma

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@sal_conca

It ain’t easy bein green... unless you’re @sproutboxgrow Grow your own sprouts or pick em up at Dons Finest Foods in #huntingtonny 📷 cred: @fitforlifewithstef ・・・ You guys have GOT to try @donsfinest #sprouted micro greens! #microgreens are great because they contain a ton of #vitamins #nutrients #minerals #traceminerals and #enzymes that your body needs. And because they’re sprouted, they have like, triple the amount of nutrients. They taste amazing in salads, on eggs or on a sandwich! If you’re local to #huntington or #northportny you can get them at the #huntingtonfarmersmarket or Don delivers right to your home! For free! #healthyeats #healthtips #sproutedmicrogreens #gethealthywithme #personaltrainer #healthcoach #eatlocal #local #newyork #longisland #paleo #primal #whole30 #vegan #vegetarian #glutenfree #dairyfree at Huntington, New York

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@healthylifewithandrea

Healthy food doesn't have to be boring! ▪️ Cauliflower rice Bell peppers Black beans Green chilis Salsa Mexican seasoning ▪️ Sauté together and enjoy! ▪️ What are you having for dinner? 👇

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@wellnesswarriorsradio

#Repost @myhealthytransitions Hey Wellness Warriors tribe! One of your show hosts, Beth, is running a free health challenge next week. Check out the details below if you’d like to join in! ・・・ Are you ready to join in with my free 7-Day Drink More Water Challenge? Get started by downloading my 9 Clever Ways to Drink More Water tips and your free daily water tracker that you can use throughout the week at the link in my profile 👆🏻 or at bit.ly/mht-waterchallenge 💦 Then follow me @myhealthytransitions on Instagram or MyHealthyTransitions Health Coaching on Facebook and I’ll be giving you even more live tips to stay motivated throughout the week! Who’s in? Tag or share with a friend!

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@michellegwellbeing

My beautiful ladies are starting their clean week later today in the UK and I couldn’t be prouder of them for taking the first steps towards healthier living. . The time difference of me being in Australia is not an issue, I’ll still be supporting my ladies from here, that’s the beauty of online groups and workouts! I’ve posted my workout and I can’t wait to see their efforts when they wake up for Day 1! . To see some of the moves from today’s workout check out my stories. . Keep an eye out for upcoming registration for the next group, or drop me a DM so I can send you a message when registration opens up! . #workoutmotivation #nevermissamonday #proudofmygirls #firststeps #fitnessmotivation #fitspo #fitspiration #workoutgroup #fitnesssupport #fitnessgroup #healthyliving #getfit #gethealthy #gethealthywithme #mondaymotivation #letsdothis #letsdothistogether at London, United Kingdom

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@myhealthytransitions

Are you ready to join in with my free 7-Day Drink More Water Challenge? Get started by downloading my 9 Clever Ways to Drink More Water tips and your free daily water tracker that you can use throughout the week at the link in my profile 👆🏻 or at bit.ly/mht-waterchallenge 💦 Then follow me @myhealthytransitions on Instagram or MyHealthyTransitions Health Coaching on Facebook and I’ll be giving you even more live tips to stay motivated throughout the week! Who’s in? Tag or share with a friend!

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@addictivewellness

Thank you @laapproved for being such an incredible bright light, for always doing your badass product investigations, sharing brilliant information and posting about the coolest finds! ✨💛🙏🏼💛✨ And thank you for coming to Sage's wellness talk at @Next_Health on Wednesday! It was so much fun it could've been illegal... 😆 • 📷@laapproved . 🦄 Spotlight on! @addictivewellness 🍫!! bts from their talk w @next_health !! thank u #NEXTHEALTH for putting on such amazing events for us all to learn and connect thru health! ✨🛸💕 can’t wait for the next one!! If you guys haven’t been to one I highly highly recommend!! • • . . . . . . . . #laapproved #nexthealthcenturycity #HealWithChocolate #BeneficialAddiction #ElixirBlends #AddictiveWellness #WhatUnicornsEat #ButItsHealthy #longevity #healthylifestyle #gethealthystayhealthy #foodishealth #health4all #foreverhealthy #happyandhealthy #fitandhealthy #fitandhealthylifestyle #goodforyourhealth #goodhealth #foreverhealth #gethealthywithme #gettinghealthy #behealthybehappy #wellness #healthy #livelovelaugh #goodvibes #liveauthentic at Los Angeles, California

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@caitlinbauerarbonne

Clean up your gut! Let Arbonne help you reach your goals today! . . #arbonne #arbonne30daystohealthyliving #guthealth #guthealing #healthygut #healthyfromtheinsideout #gethealthy #gethealthywithme

2
@beckhart349

34 fruits + veggies 🍉🥕 52 herbs + superfoods 🌱🥑 Matcha Green Tea 🍵 Soy Free, Dairy Free, Gluten Free 🚫 Vegan 🌿 No artificial flavors/sweeteners 🚫 Make a commitment this year to get all of this goodness into your body every single day! 🤗🤗Who wants to get healthier with me?? Text"healthy" to📲 506.921.0558 #gethealthywithme at Moncton, New Brunswick

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@bestselfandbeyond

Not going to lie to you guys- this workout wasn’t easy this morning. 🤦🏻‍♀️😱😬 . Why? . .🤷🏻‍♀️indulging lots over the weekend .🤷🏻‍♀️skipping workouts to entertain and spend time with family .🤷🏻‍♀️not nourishing my body the way I usually do . But you know what? I’m proud- because I still got there. . And I not only got there, I stuck with it for 45 minutes of cardio and 15 minutes of strength training. 👟💪 . And I felt SO much better afterwards. Energized, less anxious, happier, and excited to fill my body with some amazing nutrition and get back on track. Lessons learned: 👉 Strength doesn’t always mean lifting large amounts of weight - strength is getting up, getting going, and trying again, no matter how difficult the task. . 👉This nutrition and wellness system I’ve got going is making a huge impact for me on a daily basis. . 👉 This girl’s got grit 💪

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@thewholeamanda

Hi there! 👋🏻 I’m Amanda! This is my new account here, and I will be focusing on healthy eating, fitness, self care, and my family! I started my first Whole30 on August 2nd, and it has truly changed my life. I have always eaten everything in my path, even though I know it is unhealthy, or will impact my dairy allergy and arthritis. I hope to be an optimistic motivator for any of you who are interested in healthy eating, or even starting your first Whole30! Please introduce yourself and let me know a little about you, and where you are in your healthy journey! #whole30 #healthyliving #healthyfamily #amanda #health #fitness #eatclean #glutenfree #realfood #nosugar #arthritis #nutrition #gethealthy #gethealthywithme #thewholeamanda

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@ironandrope

Here's a good way to approach a sustainable form of diet! . What are some foods you like to eat? . Follow 👉 @ironandrope 👈 at New York, New York

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@lanadupont_itworks

Quick, easy, healthy & keto friendly egg muffin!! #mealprep #mealprepsunday #ketocoffee #itworks #gethealthy #myjourney #gethealthywithme

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@loriinnerstrength

My warm Flatbread Focaccia with a little Earth Balance Buttery Spread...you don’t even know how yummy this is! 😋💚 (Look for the recipe in my upcoming book, The InnerStrength Life!) #healthylifestyle #healthylife #buythebook #theinnerstrengthlife #glutenfree #glutenfreerecipes #glutenfreevegan #plantbased #plantpower #weightloss #earthbalance #getinmybelly #nutritionist #nutrition #healthcoach #weightlosscoach #weightlossprogram #healthjourney #gethealthywithme #myhealthylife #healthyfood #healthyfoodporn #livehealthy

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@lindzbinzbrown

Want the REAL secret to getting REAL results?? . Results like dropping unwanted fat, or getting down 1-2 sizes, or toning up your arms, legs, bootie, and tummy without even leaving the house?? . I'm going to be REAL with you... it's not THAT hard. . The reason people don't succeed is they aren't doing it right. . They put TOO MUCH EFFORT into CHANGING EVERYTHING and it doesn't have to be that way. . So if those results sound REALLY GOOD and you're up for... 💥Workouts you can do from HOME or ANYWHERE you choose (I’m talking HUNDREDS to choose from!) . 💥Rest days so you can still ENJOY the rest of summer, the beginning of FALL and everything in between! . 💥Built-in Nutrition guides so you can stay on track . 💥And above all RESULTS (**all without spending 1.5 hours/day at the gym to get) . This is for YOU! . If this sounds like a DREAM PLAN and something you could definitely do for 8 weeks, let's take action & do this! . Drop an emoji and let’s GO! 🏁👇🏁

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@mommacat43

Now is a great time (the best time) to #gethealthywithme Have you been wanting to try but apprehensive? 😳 Do it! 👏🏼🙌🏼 You’ll be so thankful you did! Ask me how to 💕 #loveyourguts and get healthy, lose weight, regulate your blood sugar, get sustained energy from 🌱🌿 #plantbasedsupplements from #plexus !!! This is the best deal to get started. Welcome packs also have #joyōme ! Loooook youngerrr! #myskinishappy

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@sashy7701

🎉🎊🚨PLEXUS DISCOUNT ALERT🚨🎊🎉 You don’t want to miss this #deal !! Sip. See. And Save. Starting today, we’re offering limited-time discounts on all Plexus® Welcome Packs! New Ambassadors can enroll and save $10 on $99 Welcome Packs ($89 total) OR save $20 on $199 Welcome Packs ($179 total). Because #Slim tastes better when it’s served with a side of savings. *Offer valid 12 a.m. ET Saturday, Aug. 18, 2018 at 12:00 a.m. ET and runs to 11:59 p.m. ET on Tuesday, Aug. 21, 2018. Only new Ambassadors and those who have enrolled in the last 30 days and not purchased a Welcome Pack are eligible. #youareworthit #investinyourself #letsdothistogether #gethealthywithme #investinyourhealth #dontwait #dontjustwatchme #whatareyouwaitingfor #whatdoyouhavetoloose #youcanfeelgreattoo #joinme at Big Old Town Of Elberfeld

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@allstarsamantha

Sunday Humor! at Los Angeles, California

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@caitlinbauerarbonne

I challenge you to add up your eating out bills and honestly look. Arbonne seems expensive, but I have saved more money replacing meals with Arbonne and eating healthier! What do you want to spend your money on? . . Check out the great deals! http://www.arbonne.com/pws/caitlinbauer/tabs/home.aspx . . #arbonne #arbonne30daystohealthyliving #arbonneconsultant #gethealthywithme #gethealthy #healthyhappywealthy #priorities #healthyfromtheinsideout #yourbestlife

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@fitforlifewithstef

You guys have GOT to try @donsfinest #sprouted micro greens! #microgreens are great because they contain a ton of #vitamins #nutrients #minerals #traceminerals and #enzymes that your body needs. And because they’re sprouted, they have like, triple the amount of nutrients. They taste amazing in salads, on eggs or on a sandwich! If you’re local to #huntington or #northportny you can get them at the #huntingtonfarmersmarket or Don delivers right to your home! For free! #healthyeats #healthtips #sproutedmicrogreens #gethealthywithme #personaltrainer #healthcoach #eatlocal #local #newyork #longisland #paleo #primal #whole30 #vegan #vegetarian #glutenfree #dairyfree at South Huntington, New York

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@positivelysusan

Happy Sunday! I have a great deal to help you get healthy and Happy! #triplex #plexus #gethealthywithme #lovehowyoufeel #youmatter #healthiswealth #plexusslim #pinkdrink #biocleanse #probio5 Message me! ❤

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@fromweaktofit

Guess who is having coffee at the am, while wearing another black shirt. This girl🙋🏼‍♀️ This photo was taken a couple of days ago, but what I said is true. I am wearing black and drinking coffee☕️ you can check my #instastory #gethealthywithalex #weightlossjourney #weightloss #weight #weightlossmotivation #weightlossdiet #meal #mealplan #journey #motivation #diet #fitnessmotivation #fitnessjourney #fit #fitness #healthyfood #healthylifestyle #healthy #healthyfood #weight #loss #dolcegusto #icedtea #journey #motivation #coffee #morningmotivation #morningperson #gethealthywithme #gethealthy #getfit #getfitwithme

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@shannon_tripp

Be bold and face your fears! 👊✨ #gethealthywithme #mindbodysoul #bebrave #solo #inspired #motivated #bemore

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@veg.is.life

Tomorrow is a big production day for my first couple of health videos and I need some serious energy 🌿 Go Plant Based! 🌿💕💕💕 #healthvideos #saladsfordays

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@fitnessjourney_momoftwo

This year I had to start my fitness journey all over again. I am a mother of 2. I dont have time to work out and take care of me but I make the time for me. Eating healthy and working on myself is just as important as taking care of my kids. They see the lifestyle and learn what it means to be healthy. Kids learn from your example. I have 15 pounds to gain.... I took my before pictures last week. I will not post them until my end result. No matter what your fitness goal is MAKE ZERO EXCUSES FOR YOURSELF! If you want it bad enough nothing will stand in your way! . . #momfitness #momgoals #fitmomof2 #goals😍 #livelifehappy #journeytofitness #gymtime #workout #gym #muscles #protein #gainweight #gethealthywithme #nutritiongoals #eatcleantrainhard

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@mindbodynurture

Warning this drink does not look pretty 😀 Tastes great! For more recipes join our group on #facebook One of the keys to #energy and #vitality is regular #cleansing. I assist my #body in this process 3 days a week with one of my #super cleanse #drinks. I'm calling this drink The “MB Nurture Deep cleanse” and it’s one of the recipes in my Sensible Cleansing 4-day jumpstart coming soon. This #recipe is a little different it can help with shifting/preventing heavy metal overload. Each ingredient has an important role . 1 Coriander... Most important ingredient. It accelerates the excretion of mercury, lead and aluminium, also toxic chemicals and pesticides. It’s nutrient-rich and can help with reducing bad cholesterol. By lessening the body’s toxic overload it is especially good for autoimmune disease and is believed to help with many other diseases. 2 ginger... It’s great for stimulating the digestive tract and circulation. The digestives actions will help rid the build up. 3 Orange.. high in choline and vitamin C and tastes delicious. Cleanses your internal organs mainly your colon and liver. A super boost for your immune system. 4 Blueberries... Phytonutrient powerhouse! that helps keep away disease. 5 Spring Water or Filter water.. To help assist in flushing your system. Recipe... Small handful of coriander leaves Handful of blueberries 1 knob of ginger 1 whole peeled orange Place all ingredients in your Nutribullet and add water to the line and blitz . Enjoy this 3 times a week first thing in the morning and tell me how you feel xx

@hannahlemmonsfitness

Dog dayz of summer ☀️ — Spent my rest day at my grandma’s house for my mom’s birthday celebration 🎉 — I am SO sore from yesterday’s workout!! Like my abs, hamstrings, glutes, quads, you name it and it’s probably sore 😂 If you didn’t save the workout from my post yesterday, GO BACK and save it cause it’s a burner 🔥 ••• Enjoy the weekend!! 💕💕 at Van Bibber Park

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@nanascarbroughx6

I have a deal for you, it’s really a win win kinda deal. YOU win and I do too!! Comment for details! #gethealthywithme #healthjourney #workingonagoal

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@kimkashlock

Sale junkie like me?!!! I’m about to do something I’ve NEVER done and will probably NEVER do again. I’m hosting a ONE DAY FLASH SALE Tuesday! If you have ever wanted to get on board with those super healthy things I talk about all the time and have me as your coach YOU WANT TO be apart of this FLASH SALE because I’m offering crazy discounts! Post below if you want to hear more!!! There is still time this year to change your health!!! #flashsale #gethealthywithme #thetimeisnow #superfoods #healwithfood #gymnasticmom #biggoals #iowalove #fullbodyworkout #absworkout

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@kristiwest56

💫FLASH SALE on my favorite products!!!!💫 You've been thinking about it 🤔...you've been watching 🧐...you're interested...NOW is the time! Plexus announced a SALE! 😍 New ambassadors will receive up to $20 off already reduced priced welcome packs! These are the best prices for the best, all natural, plant based supplements which will get you on your way to great health!! 💞💥 BUT WAIT!!! I'm adding a huge discount to this sale as well! Message me...I'd love to get you started TODAY! This sale is good through next Tuesday only! #plexus #becomeanambassador #flashsale #dontmissout #joinmyjourney #gethealthywithme #60daymoneybackgaurantee

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@mis.an.tr.op_

at Cologne, Germany

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@snsavo

Who indulged a little too much this summer?? 🙋🏻‍♀️🤦🏻‍♀️ If you are serious about losing 10-15 pounds in the next 90 days I have a gift for you!! 🎁 I am including a F•R•E•E cleanse & months supply of Greens when you start with our coffee & protein shake!!! ☕🍫 I want to help people that are serious about feeling better. 👊🏻 Oh and did I say FREE shipping ?? (Til tomorrow only!!!) comment below ME and I’ll message you!!! #thisstuffrocks #itworks #letmehelpyougetstarted #gethealthywithme #chocolategreens

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@stef1479

I often get asked how I stay so motivated - the thing is I'm not. Motivation is something that comes and goes. Motivation is doing something only when you feel like it. Those times when you simply don't feel like it - thats when dedication comes into play. Dedication is doing something when you don't want to because you are determined to do better, be better and become the absolute best version of yourself On days with my motivation is low, it shows me that my dedication to myself is high. If you struggling with motivation, it's OK. Dig deep and find that dedication. YOU CAN DO IT! at Garden City, New York

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@shimeka.m.boyd

Your Health is Not a game! #gethealthywithme #detox #results #live #love #learn #itworks

2
@pcos_nutrition

With everything I have faced and overcome on my journey, from taking back control from PCOS, regaining my period and overcoming my eating disorder and everything in between, I now see everything happens for a reason. All of these obstacles were tests and opportunities for growth. . Sure, just like you, while I was going through all of this, I felt like this was a punishment and no way an opportunity for growth or even a gift. How can being diagnosed with PCOS and living with all the symptoms be a gift? While sure it is not the type of gift that we often associate with the word. . However, when you take a step back and once you have overcome what you thought was the IMPOSSIBLE and you see what you have achieved and obtained on your journey, you realise how much you have grown. . I have not only learnt more about myself, but I have become stronger both physically and mentally. . I have learnt that my self-worth is not dictated by a number. . I have learnt how to love myself. . I have learnt that it is okay to say no and that it is okay to put myself first. . I have learnt to live intuitively and in response to how my body feels. . I now truly appreciate my health more than ever before. . This all takes time. It is a journey and a process. This all doesn't happen from one day to next. And no I am not perfect. I still have my bad days but I am gratful for everything that I have overcome and have learnt along the way. Believe in yourself and you can do it all too. 🙌💛

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@alexpilates.remedypb

A healthy outside starts from the inside.

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@alexpilates.remedypb

Start living like everyday is a gift.. because it is. Nothing is guaranteed. My heart is full after a weekend with great friends and a lot of laughter. Now it is time to get my Sunday Funday started: coffee, spin, Whole Foods, Netflix... lots and lots of Netflix, and getting ready for the week. What’s on your agenda? Happy Sunday ☺️ at Remedy Pilates & Barre - A Pilates Sports Center Training Facility

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