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@warehamnew

Defiantly wasn't feeling today's training session after 1 hour fasted cardio this morning and then a full shift at work BUT I've got goals and one thing can be said you can't buy results you can't cheat results they come from sheer determination and that's the only thing that got me there today! That being said it ended up being one of the best back days in weeks 🔥💯 #getitdone #dedication #hardwork #fitfam #cleaneating #motivation #girlswholift #nike #willworkfordonuts #babymuscles #goals #fitlife #gym #workforit

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@ladante_fit4life

Grind Time #getitdone #npc #it #strecthing #getbig

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@drmichael_j_webster

Need some motivation? Crank it up and make way. https://youtu.be/UtLaGXGUkXg #makeway #getitdone #legendary #determined at Kelowna, British Columbia

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@bethany_mcnair

🎉REGISTRATION IS NOW OPEN⁣🎉 ⁣ My next round of the FASTer Way to Fat Loss is starting NOVEMBER 5th! This is a round you don't want to miss⁣ ⁣ The Holidays are right around the corner and you can go into them with confidence and control over food instead of letting the food control you! I can teach you how to eat and still enjoy food! ⁣ ⁣ This round of the FWFTL will include giveaways and prizes as well as new workouts and sample meal plans! ⁣ ⁣ Believe me, If you've been thinking about joining, NOW IS THE TIME! ⁣ ⁣ Click the link in my Bio to join. Shoot me a message with any questions!

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@misstrimdowns

BI’s gets the guys 😏 • well that’s what my trainer has been telling me... • love the motivation and the confidence that @joelfreemanfitness gives me every dang morning • #striveforthebi #workfromhome #workhardplayhard #motivation #getitdone #wolves🐺 #misstrimdowns #happytime #stayfit #schooltime #timetostudy at Western Oregon University

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@ajhungerford

Anyone else LOVE compound exercises? I feel that it really helps maximize the limited workout time I have. Working biceps? Why not throw in some lunges? Back? Might as well add in a squat. 🤷🏻‍♀️ You get the idea. - Today's #athomeworkout lasted about 24 minutes but really got my heart rate going and the sweat pouring! - 21, 15, 9, 6 Reps 💪🏻Bicep Curls with Alt Lunges DB Row while Holding Squat OH Tricep Extension Leg Lifts while holding DB - In between each set - Row 500m🚣🏼‍♀️ - - - - - - #morningworkout #compoundexercise #getitdone

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@bigskyfitness

Some days you’re gonna want to quit. Don’t. #getitdone #nevergiveup #bettergymsbetterresults #bigskyfitness at Big Sky Vernon

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@lorizfitness

When is was warm I did cardio outside. Now it's cold so I don't do cardio. Juuuussssst kidding. No equipment needed for cardio. Kinda surprised at how well those went because I'm not good at doubleunders. #noexcuses #cardino #cardio #doubleunders #homeworkout #jumprope #crossfit #conditioning #homegym #justmove #fitmom #fitness #training #getitdone

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@lion_thoughts

Screw your circumstances. Screw your excuses. You’re a lion. Go get it done. 💪🏻🦁 #lionthoughts at Orange County California

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@hippieatheart00

When your a hot ass massage therapist but also a nursing mom 😂😂 #massagetherapist #student #momlife #breastfeeding #nursing #getitdone #busyday #almostdone

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@kate.elite

Hey guys! I hope y’alls Tuesday is going great! Try and get out and enjoy some fresh air today. Getting out and going for a 30-45 minute walk everyday can make a huge difference in your health. Especially if you’re just starting to get in the groove of working out and just aren’t wanting to go to the gym or aren’t comfortable lifting weights yet. Take your dogs on a walk! Or even your kiddos for those of you who have mini-you’s! Getting out and enjoying the fresh air will help you clear your mind and slow down a bit. Plus you’ll be setting a great example for your little ones and showing them how to be healthy so they can lead a healthy lifestyle as well! Anyway, post in the comments what you did today to get moving again! Stay awesome! ✌🏻 #1stphorm #getmoving #rauherkulm #germany #hikingadventures #hikingwithdogs #justdoit #freshair #fall🍁 #cardioworkout #workoutmotivation #fitnessmotivation #gettoit #getitdone #stayawesome #1stphormathletesearch #iam1stphorm #wedothework #duespaid #legionofboom at Grafenwöhr

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@alexandra_saes

Do it for for your body, mind and soul 🔥✨ ps: when your school brought you together with girls who have the same goals as you 👊🏿❤️ @jordannmariefit @v_ochofit @fitbodybri #fitness #beastmode #getitdone #alwayspushforward

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@monikatherealtor

Another sign is up ! Guess what’s missing on this picture 🚀🍂🥇🚨 at Windermere, Edmonton

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@hilarystaton

#currentmood I just want to sit in silence, be still, and take it all in. I lack the words to express my gratitude to @tallgrassfilm . Thank you! As I start to come down from the high of the most fun I’ve had in ages and the excitement of meeting so many inspiring and amazing people, my heart is a little overwhelmed. This weekend was absolutely incredible! @stillafilm was so well received, and the encouragement and love I felt over the past few days is exactly what I needed at exactly the right time. I am so proud of my hometown, and so grateful for the opportunities it continues to provide. If you haven’t been to #wichita #kansas or heard of the Tallgrass Film Festival, you are missing out. #truth at Wichita, Kansas

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@jfitbydesign

Too easy, add instability! Don't need a heavier rope or chain to look cool!!! #battleropes #bosu #anytimefitnessnorthclermont #getitdone #clermontflorida #twist #sweaty #music #pandora at Anytime Fitness of North Clermont

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@helixguides

Really tried hard but still never got him

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@martinmorfitness

✅ Working out in a tiny space in my hotel in Kyoto. The bed takes up more room than the available floor space. I feel like i’m in jail. 😀 #getitdone #workout #fitover50 #travelfit at Kyoto, Japan

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@helixguides

#tigertuesday fishing from a #floating #island . Was one of the strangest lakes I’ve ever found. The island was 40’x15’ and had tigers piled up under it. I wanted the bigger fish so I just let the little one spit the barbless hook each time it grabbed it. Spoiler alert.... never caught the big one 😤

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@shalacsweet

Seriously... isn’t Tuesday THE day? ✨ #tuesday #getitdone #powerthrough #justdoit #hellyeah at Calgary, Alberta

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@statistics_doctor

Happy #Tuesday Found this meme and its where my mind and everything I am pretty much doing....so represent y'all...have a great day! Do you and stay the course...its also leg day..so I always feel pretty like kickin some ass hahaha.😳😜 #hustleandgrind #workhard💪 #legday #ellipticalworkout #cardio #morecardiothisafternoon #igstories #igstoriesarewaybetter #npcbikini #prokowski @ifbbpro_lankowskij thanks very much for the leg session...Beastmode set 😉😈 #hustleorbebroke #getitdone #nomuthafuckingexcuses #selfiesareoverrated #memes at Tampa, Florida

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@workoutanytimeridgewoodfarms

We love supporting the Salem Firefighters! They are working hard & supporting Breast Cancer Awareness- what can be better?!?!? Way to go guys! You rock! Keep up the good work! at Workout Anytime Ridgewood Farms

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@skyezee_fashionfit_

😁😎JUMP ROPE = BETTER POSTURE 😎😁 🔊Subscribe to my Jump Fit YouTube Channel, click link in my bio! 👌🔊 . . Have you ever heard of the term "slouch?" This is what happens when you don't have good posture. Believe it or not, but people can make all kinds of associations about you from just looking at your posture! 🌞 You'll ooze Confidence walking into a room with a straight back! 😁😎 . . 🌸😊Having a healthy upright posture that facilitates proper curvature at your cervical, thoracic and lumbar areas projects a confident person with drive and avoids a lot of back pain and joint problems. 😊🌸 . . Since I started jumping rope my posture improved dramatically. Having a good posture allows you to have a high level of fitness, because you have a strong foundation to carry out many physical activities. Conducting your-self with a healthy posture is one the several benefits of jumping rope. . . If you are a beginner, the exercise may seem awkward at first, but as you get better and your timing increases there is a natural progression toward keeping your body up right which promotes good posture. 🙏😎😁 . . 🔊I've got the most effective fat burning program and challenge for you coming out soon! Stay tuned my jump fitters! 🌎🌊😎🌴😁 Subscribe to my Jump Fit YouTube channel! Click link in bio! 😀🌞🔊

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@kristinohea_sculpturessalonct

This is what gym clothes look like when you wear black to work everyday 🖤 #lifeofahairstylist #crossfitberlin #getitdone #ropeclimbs #nobulljustthehorns #girlswholift #betterthanyesterday at CrossFit Berlin

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@kannstinson

Mental health days- take them!! . That’s what I’ll be doing today ☺️ Heading out to Spa Castle, but I made sure to get up a little earlier & get my workout in first! . . . . . #workout #priorities #committed #staystrong #lift #hiit #fitness #backworkout #biceps #sore #tired #mentalhealth #wellness #selfcare #takecare #takecareofyourself #doyou #spa #getmoving #pressplay #getmotivated #motivation #gymtime #hustle #getitdone #workit #muscle #dayoff

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@slenderizing_sarah

☕️Added a some if this to my coffee this am. Oh my goodness- yumm 😋☕️ Typically I’ll add Splenda and a few oz’s of Premier protein to my morning coffee. I ran out. Grabbed this truffle Syntrax nectar (for the protein) added a Tablespoon or so and some coffee mate creamer-I was good to go. Guys I’m telling you. Syntrax is the best. The Nectars are my favorite. They literally mix up smooth and clear. Not chalky or creamy. @officialsyntrax go order yours today. www.si03.com click into the shop on the pull down menu. Use code syntraxsarahadams for my friends only discount of 40%off. .. .. #protein #morningcoffee #getitdone #syntrax #syntraxnectar #weightlossjourney #flexibledieting #workout #muscle #momswholift #fitover40 #goodmorning #love

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@tinakarantonis

Ohhh just a little gym humor🤭🤭..... if only I could walk around like this all day 😹 thx for the pic ✈️💪🙄... #gym #gympic #flex #toobig #toobad #notbigenough #ToEachIsOwn #terrifictuesday #nysc #getitdone #focus #music #clarity #peace at Great Neck, New York

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@tiffanystribling

Are you standing in your own way? You may not think you are. But if you're trying to be superman or superwoman and do everything by yourself, you are. Successful people learn the art of mastering what they're great at and giving the rest to others. Schedule your consultation today at 🖥www.taskitwithtiff.com. . . #Success #GrowthMindset #GetItDone #OrganizeYourLife #VirtualAssistant #Outsourcing #Productivity #WorkFromHome #Startup #Leadership #WorkSmart #TimeManagement #Goals #GoalSetting #Hustle #MakeItHappen #SmallBiz #SmallBusiness #BusinessGoals #EntrepreneurGoals #EntrepreneurLife #BusinessPlanning #Entrepreneur #GrowYourBiz #BusinessTips #LifeOfAnEntrepreneur #BossBabe #BossChick #CRM #RelationshipManagement

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@peculiarlifestyles

There are some tasks that have been on our To-Do Lists for far too long! It’s time to stop procrastinating and move forward today! 💜 #GetItDone #peculiarlifestylesvibes #CoachDeeDee #evolve #begreat #simplesecrets #follow #progress

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@taskitwithtiff

Are you standing in your own way? You may not think you are. But if you're trying to be superman or superwoman and do everything by yourself, you are. Successful people learn the art of mastering what they're great at and giving the rest to others. . . . #Success #GrowthMindset #GetItDone #OrganizeYourLife #VirtualAssistant #Outsourcing #Productivity #WorkFromHome #Startup #Leadership #WorkSmart #TimeManagement #Goals #GoalSetting #Hustle #MakeItHappen #SmallBiz #SmallBusiness #BusinessGoals #EntrepreneurGoals #EntrepreneurLife #BusinessPlanning #Entrepreneur #GrowYourBiz #BusinessTips #LifeOfAnEntrepreneur #BossBabe #BossChick #CRM #RelationshipManagement at Arlington, Texas

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@cristinacooks

Tomorrow Wednesday, October 24, 11:30 PST @mariashriver and I will be back for another @facebooklive I’m bringing Brownies for her to try from my new #cookbook “Food for Thought”! We have lots to talk about and show you including a first look at our cover photo we did for the Philanthropy Holiday issue for Westlake Magazine! We are heading to Dallas for @The Purple Luncheon benefitting The Woman’s Alzheimer’s Movement. I’m gearing up for the book tour and have a full schedule until after Christmas! However I will still be sharing recipes for Thanksgiving, And more recipes from Food for Thought until release date December 4th. Available on Amazon. Portions of the sales will go to “The Women’s Alzheimer’s Movement! I am still sitting on news I want to share with everyone since you all have been so inspirational and motivating. I have to wait in until everything is signed by end of this or next week! Recipe for Brownies will be posted later today on my website! www.cristinaferrarecooks #facebooklive #womensalzheimersmovement #alzheimers #alzheimersawareness #alzheimerswalk2018 #alzheimerswalk #endalzheimers #brainhealth #brainhealth #healthyrecipes #healthydessert #healthydesserts #healthydessert #brownies #thanksgiving #thanksgivingideas #thanksgivingdesserts #holiday, #friendship #getitdone #food52 #instagood #feedfeed #cookbook #cookbooks #cookbookclub #foodie #buzzfeed #buzzfeedfood #eeeeeats #foodgawker #instayum at Lake Sherwood, California

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@act_studios_

If you have a goal, write it down. Make a plan to work on it everyday and set deadlines. If you can see it clearly you can achieve it. #gogetit #makeithappen #makeaplan #setgoals #goals #getitdone #vision #focus #visionboard #actstudios #actingcoach #dream #dreamscometrue @christinetonry #actor #actorslife #success #successquotes #hollywood

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@tenaciousjennyjimenez

I am obsessed with planning. Check out my most recent blog post for helpful tips when planning. Link in bio . . . . #tenaciousjennyjimenez, #helpful, #onschedule, #getitdone, #planning, #gotaplan, #community, #stayfocused, #stayontrack, #deadlines, #accountable

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@annettekmcnamara

Old friends... new workout. 🏋🏼‍♂️ 💪🏻 . . . #beautifulstrength #wod #crossfit #crossfitloto #getitdone #workout #sweatsesh #lakeoftheozarks at CrossFit LOTO

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@supramanturbo

Harmony

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@arbonnista_beth_johnson

Give me all the #Fizz This momma needs all the #Energy I can get as a #MomOf3 I always need to be #Focused and #Alert to #GetitDone and #Getitdoneright Get that #ExtraBoost to get through the day. I’ve added my #MindHealth to support #CognitiveDevelopment including aspects of #learning and #memory #neurological performance #concentration and #focus If you’re a #collegestudent #wahm #sahm #bossmom ... this is great for everyone. #arbonnemomboss #vegan #glutenfree #kosher #antioxidants #greentea #taurine #guarana #ginseng #CoQ10 #multitask

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@luv49ers80

Today’s WOD was tough especially after a week off but no,no i didn’t die but thought about it 😂 @legacyfitsummerville #cvgarmy #getitdone #wod #goals

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@gritandgrace83

“Lungsters”. Add these to your next leg day. 1 right back lunge 1 left back lunge 1 thruster =1 rep #legday #streetparking #blamekim #getitdone #gritandgrace

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@coachjanese

BE BOLD, BE TRUE, BE YOU

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@amberilla_forilla

Somedays are "Full Steam Ahead" days. Others are "One Step at a Time" days. Either way, at the end if the day, you will feel accomplished and that's what matters. #dontgiveup #getitdone #motivation

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@essve_poland

A co by było gdybyśmy naszym dystrybutorom zaproponowali taki oto system ekspozycji? #essve #pos #getitdone

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@angelabfit

Woke up early two days in a row! Trying to get the morning workout routine back on track! Today’s shoulders workout got me feeling ready for the day! Hoping to hit an abs workout tonight! Happy Tuesday! . . . #sleekbikiniteam #teamsleekbody #sleekbodyfitness #todotuesday #happytuesday #morninggrind #trainhard #liftheavy #myfitnessjourney #girlswholift #getitdone #girlgains #makinggains #fitnessjourney #fitlife #gymlife #fitnessgoals #angelabfit #girlswithmuscle #womenwithmuscle #sponseredathlete #fitspo

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@coachjanese

What needs to be said? BE BOLD, BE TRUE, BE YOU

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@angie_lee_health_and_fitness

Ayeee, my beautiful Mecca!! 😍😍😍 We are so proud of you and all hard work and achievements! She is a Junior at #hamptonuniversity and is on the Dean’s list with a 3.4. My Mecca Lecca was selected to be the face of the Biology department. Which consist of lots of community service iniatives, talking to administration in the department to make it better, & being on the eboard of Biology Club. In Addition to that she is a Senator at her school in the SGA Senate!! You are such a beautiful young lady inside and out!! So proud of you!! Keep working hard and pursuing your dreams and goals! NO LIMITS baby girl, 🙌🏾💯 awesome work! 👊🏾 #dreambig #getitdone #hardworkpaysoffs #collegelife #fitfam #Deanslist #nextlevel #ourfuture #strong #MissBiology #HamptonUniversity

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@essve_poland

Taka oto lekka obudowa hali poskręcana naszymi wkrętami do płyt warstwowych #essve #getitdone #narobocie

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@coachjanese

BE BOLD, BE TRUE, BE YOU

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@wesley_morris_89

From One Client to the next! I love finding them the perfect property!

1
@david__fredrickson

I’ve worked with enough people to know that not every exercise is a fit for someone’s fitness goals. I want bigger traps and the truth is there is not just one exercise to use to develop them. Nor is there some secret way to shrug to get the full development of the muscles. This is one of my favorites. A seated shoulder and trap combined lateral raise. at Woodland Hills, California

1
@jenniferwyattmba

Whether you’re chronically disorganized or situationally disorganized, the fix is the same. Develop a plan, create systems, and then follow them. Ironically, doing this will rid you of both disorganization and procrastination, which seem to feed off each other.

1
@_chynali

You have a hair lady 💆🏽‍♀️ You have a nail lady 💅🏽 You have a wax lady 😖 You have an eyebrow lady I’d love to be your Budget Lady ! 💵 In this millennial, there’s very few people that we can go to about our personal finances. There’s a laundry list of topics that have a huge impact on our financial future that several of you are under educated about. From obtaining your first credit card to making sure you are mortgage loan ready, I can help you every step of the way 🤗 • • • #GreedyGirl$ #WomanBoss #Girlboss # #Budget #Thebudgetcoach #Financialliteracy #Goals #Lifegoals #getitdone #theplug #lupusstrong #startbystarting #womenempowerment #GirlGang #Wewantmore #morelife #MoreSelflove #morepeace #moremoney

10
@lovely.kesh

Get it done!!! Currently sitting in the car, prepping for my presentation while listening to @troubleman31 new album #tuesdaymotivation #yougotthis #igotthis #getitdone at Humble, Texas

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@bonmanop

เลือดข้น คนเลยล้น #bonandhismoment #bonaroundtheworld #manopworldtour #manopishappy #manoplo #MLcollection #MLasiantour #getitright #getitdone #Fujisan #kawaguchiko #mountfuji #slowlife #vacay #takeabreak #japan #ชีวิตนี้เพื่อเรียวกัง at Kawaguchiko, Fuji, Japan

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@honeycatcosmetics

Ladies, this is what lionesses do! We handle things and get things done! Now let’s go out there and handle this day! #bestrong #beautyinstrength #strength #fierce #force #resourceful #wecandoit #pink #girlpower #seizetheday #nofear #noboundaries #impossibleisnothing #yeswecan #bebrave #courageous #courage #keepongoing #getitdone #nolimits #mysisterskeeper❤️

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