Getoffyourphone Photos on Instagram

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@nadine_michael

I don’t normally make posts like this... in fact there are probably people trying to figure out what this even is... well... as a personal challenge to myself I decided that this time as I left Australia again I would try to be more “there” more “in the moment” and as a result I have put down my phone, looked up, made connections with people, created stronger friendships and bonds and to focus on the things I have going on around me...I compare my life less to others, I’m less concerned with what other people are doing and more focused on what I myself am doing... of course there are a few downsides... I don’t post many “fancy travel photos” anymore (because I rarely take photos now) and I apologize to those who I take 3-4days to reply to 😂 I can honestly say I’m not sure how many of you out there would be able to get their total phone usage to LESS then 4 hours A WEEK... a average of 33 minutes a day... I’m sure many spend at least 4 hours a day just scrolling through Facebook... but I challenge you to give it a go! Make a game of it... challenge your friends even! And for those of you who maybe even want a laugh, comment below your daily and weekly screen time to compare! Don’t be a slave to your phone! • • • • #screentime #getoffyourphone #timetolive #stoplookingdown #liveinthemoment #bethere #dontbeaslavetoyourphone #whocareswhatotherpeoplearedoing #challengeyourself #yupstillneedajobthough

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@shadow_cjs

Thank you for letting me watch you constantly text as we hang out. I would hate to bore you with my company. #petpeeves #getoffyourphone at Missouri

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@ajfrobisherpoetry

THINK FOR YOURSELF Travel blogs Food gram Fashion Tube Facebook spam Twitter ads Like, retweet, buy Visit here, do this, eat that. Why? Is there a point At which you cease To believe the hype You're paid to preach? Mark it #complimentary Mark it an #ad But mark my words I won't be had. Or taken in by the ridiculous game Made to feel guilt And an eternal shame For failing to be influenced Persuaded and convinced To follow your advice So good luck, keep taking the money Because 'influence' only works by making You THINK You CAN'T Decide or travel Or buy or choose Or eat or drink For YOURSELF _____________________________ There are some people who have a large following on social media who are passionate, caring, impartial, positive, non-forceful, unmanipulative, decent, honest and their opinions have merit and worth and value. If you choose to engage and follow and read what they say. But choice is the word. I see adverts for KLM taking 4 'travel bloggers' to an unexpected destination. Nice work if you can get it eh? What's the point? Do we need influencers? The rise of the influencer continues unabated, from people paid to promote dodgy health foods and diets, make up, clothing and fashion, etc. (Apparently travel blogging is a job. The hashtag #travelblogger has 40.7m posts 😮Me? I strapped a backpack on back in the day and travelled. No need to chronicle the journey for likes, promotions, marketing). Some impartial social media content is of value, but so much is saturated in the realm of influence with one intent. To get YOU to BUY whatever they are promoting. And FFS .... digital marketing? Really? Safe to say I doubt I'll ever consider the lure of this virtual 'economy'. Digital bollocks. It is insidious and often blatant. Get off the phone and engage in influencing yourself through engagement with people, the world around you. #poems #poetrycommunity #poemsoninstagram #writing #writingcommunity #writersnetwork #instapoetry #instapoems #igpoetry #igpoets #writingislife #communityofpoets #influencers #marketing #digitalmarketing #marketingisrubbish #socialmedia #thinkforyourself #getoffyourphone #society #stopsellingstuff #stopbuyingstuff at Mranggen, Jawa Tengah, Indonesia

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@tommygun_the_healthy_skid

Too many kids these days just skate at parks so today I wanted to challenge myself to skate spots that are not meant to be skated keep it a crime keep it underground Slam slam just to let you know every trick was a battle how many of you cam relate nuthin was chill today #skateratshit #goexplore #skateoutlaw #skatehard #oldschoolskateboarding #disobeyskateboards #odsc #skatebail #payingdues #paytoplay #skateyourway #offthewall #shutupandskate #findingspots #skatespot #notmadeforskateboarding #skatecreateenjoy #skateclips #sketchy #getoffyourphone #revert #gotowar #skateordie #caveman #wallride

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@paulspecht

#getoffyourphone it’s @showyshowy ‘s #birthday

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@revolutionsoft

picnic in the meadow 🌿🌳

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@revolutionsoft

you become free once you disobey bad laws, be yourself and shine brighter then ever. 🌙💫☀️😊

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@revolutionsoft

love your mother :) 🌏🌿

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@jaimes.leee

I can not even begin to describe the emotions of the last 3 weeks. Traveling does something to you; It lights a fire inside, a feeling that you’re actually LIVING this life. I don’t want to stop, and I want to keep exploring with my @chazzmichaelmichels We have one more week left and we’re gonna make it count! If you’re feeling down, or have the blues, Travel somewhere. Go outside, breathe the fresh air, get your feet in the mud and shut your damn phone off—yes that was hard for me to do. 🙈 I love places that make you realize how tiny you and your problems actually are. #nowifi #nocellphoneservice #neverstopexploring #getoffyourphone #travelusa . P.s. I’m digging @chazzmichaelmichels #stache 🤷🏼‍♀️😏 at Oregon

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@annaleighanichols

A cold day downtown 🌤🦋 # #getoffyourphone #honeysuckle at Downtown, Rome

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@xelaontheflip

planning on deleting my account within the coming days. just figured I’d give a heads up for those who don’t check IG stories, might wanna stay in touch/continue checking out my “work”. Happy days you guys. Stay hydrated & hug your mom or dad or siblings or best friends if you got ‘em. Life is too short & pollution is too bad nowadays for anyone to really sit alone in their sadness too long. Miss you Go-Go & Kev. Thanks for blessing us with your art, humor, & sensibility when & how y’all could. Thank you for inspiring me to not give up on my inner child too much 🤘🏽🦋✌🏽🎥📸🎶🐝🐶😇😇🍃⚡️ #latergram . . . ((convince me in person or by voice if you want otherwise. Tired of working for free but happily sharing truths & good vibes/views/jams if y’all still need/want em...)) . . Thanks to @soneilkumar for the snap & for being such a good friend . . . #buhbye #deleteyouraccount #bepresent #fridaysforfuture #houstonwehaveaproblem #thisiszerohour #GetToTheRoots #mural #practicegratitude #vulnerability #happydaze #saturdaze #saturated #equalpay #boundaries #flowerchild #reminders #getoffyourphone #nofilter #mindfullness #dontdrinkanddrive #nycphotographer #fuckheroin #practicewhatyoupreach #removetoxins #removetoxicpeople #femalefilmmaker #iguessthatswhytheycallittheblues #✌🏽 at Heaven

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@peach_pataka

Homemade dynamites lighting up my world since 1990. 😄 . #BhaiKiShaadi #WelcomeHomeHeena

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@things_what__eye

3 years ago today I had no clue this would be the last meal I would ever see properly again. Little did I know what an #enormous #lifechanging #soulcrushing #terrifying chapter I was just about to enter. #lifeisstrange. Then my other #eye decided to follow and I would be left in the dark for a long time. #stillnotoutofthewoods but the amazing #moorfieldseyehospital have made my life much less #scary #sightloss #invisabledisability #lookaroundyoumore #getoffyourphone #friendsareeverything #yourebraverthanyouthink #humanscanadapt #eyeeye #eyeballs #herosofthenhs #thankyoumoorfieldseyehospital

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@declutteringyourlife

Do YOU have rules for your kids as far as playing in their phone, tablet or video games? Summer is almost here - this is a good way to be sure your kids do the important stuff first ❤️ #summer #momlife #kids #summerrules #chorechart #gooutside #getoffyourphone #raisethemright #thestruggleisreal #hidetheirchargers #mamabear #rulesforkids #checklist

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@alyssaa.lorraine

Put your phone down. See how long you can go without checking it. I dare you. Instead of numbing through social media and your phone, I give you full permission to numb through Netflix for an hour or so because @brenebrown 's Call To Courage was released today! After you watch that though, go spend time with loved ones, or do something you've been thinking about doing for a while now but haven't for whatever reason. Time to stop wasting time. 👊 . . . . @garyvee #inspired #rantoftheday #getoffyourphone #live

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@katelynstellar

What sets your soul on fire? For me it’s a lot of things... one of which is storms and lightening. The power the clouds hold and release is breathtaking. I could’ve watched it for hours. So thankful to live in a world where beauty is all around us... all you have to do it 👀 . . . #getoffyourphone #youremissinglife at Cottondale, Texas

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@chris.anselmo

Amazing trip with an amazing lady ❤️ #duluthtrip #getoffyourphone

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@cutcraftcreate

How long has it been since you've played hopscotch? Like, really truly let go of your inhibitions and played? . .. I don't even remember how to actually do it and tbh, when the kids asked me to draw it up and play, I half heartedly jumped a few times then took a few photos. NOT letting go and DEFINETLY NOT enjoying the moment. . .. So I'm urging you today to "breathe it in" , let life's moments carry you away and just be happy in whatever is happening around you. . .. . .. . #breatheitin #enjoythemoments #behappy #experiencelife #childhoodunplugged #classicgames #playoutside #letthemplay #playwithme #hopscotch #getoffyourphone #lookup #littleeyesarewatching #raisegoodhumans #beagoodperson #mommylife #momgoals #dadlife #dadgoals #parentinggoals #parenting #instaparent

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@juliaa_sanders

We still here, still exploring, & making sure all lava safety protocols are up to date. Here’s one from the archives while we’re road tripping to the next adventure 🤘 #childhoodunplugged #getoffyourphone at Jacksonville Beach, Florida

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@markpettograsso

Evidently Lucy likes YouTube videos too. #dogsofinstagram #wakeup #getoffyourphone at East Greenbush, New York

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@tiggaface

@sleevedwhiteboy and I at the local @dutchbroscoffee that we always get our caffeine fix at. Got our new @iconmotosports #airflite helmets fitted with the red visors 💪🖤 love this guy and so thankful for him and our other brothers we ride with. Been a crazy couple of weeks with riders goin down left and right crazy fuckin drivers and a fast life. I couldn’t ask for a better experience! #icon #iconmotorsports #repsol #gsxr #gsxr750 #iconairflite #helmets #newhelmets #brothers #family #cbr1000rr #honda #suzuki #goodtimes #fastlife #lovelife #positivevibes #getoffyourphone at Dutch Bros Coffee

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@hartlavie

This #tbt is dedicated to one of my longest harvest nights ever and the guy who insisted on playing volume 20 Metallica on repeat throughout it all! Note: he's the one checking and responding to work emails via phone at 1am with sunglasses on working the sorting line 😂 . . . . . . #besttime #amazingmemories #moonmountain #harvest #getoffyourphone #allbusiness #cabernetsauvignon #sorting #itallstartshere #longestnight #alwaysfun #bepresent #metallica #beautifulplaces #theeverygirl #darlingmoment #abmlifeishappy #gohardorgohome #goodolddays #lifemoments #mountainlife #winelife Not pictured is one of my first true mentors in this business the incredibly talented & humble Erich Bradley and that crazy cat @drinkingwithryan at Repris Wines

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@goodvibeschangelives_

Evening all! As promised, I have put together a step by step guide on how to be able to track your social media usage. This may put into perspective how much time we do spend scrolling. Hopefully it will give you that push to put your phone down more and live in the moment. I am aware that this is just for iPhones, please let me know if you would like any other guides on different phones and operating systems. Also let me know if anyone would like to know about any apps that can be used to monitor scrolling time. Hope this helps. Don't forget to stop scrolling and start living! #stopscrolling #startliving #socialmedia #qualityoflife #mentalhealthawareness #goodvibeschangelives #emotionalwellbeing #stopscrollingstartliving #itsnotallitseems #startliving #filteringourlives #mentalhealthadvocate #advice #getoffyourphone #live #changes #goodvibes #wellbeing #lifeadvice #stepbystep #iphone #settings #track #monitor

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@personal.defense.connection

Please. We keep asking you to please stay off your phone when you are out in public. Specifically while you are walking, getting in and out of your car and during other transitional situations. It's for your own safety. 🔹🔹🔹 | Self Defense | Threat Awareness | Defensive Mindset | Choose Wisely | #selfdefense #personaldefense #threatawareness #situationalawareness #awareness #selfdefenseawareness #defensivemindset #getoffyourphone

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@k.mmagliocca

Hahaha So many people adDICKted to that social media! #getoffyourphone

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@riciaspieces

#myread 📖📚 I told myself I'm gonna go back to reading more. I picked this up while at the library with Scoob. Yes he has apps and tablets and stuff, but it's something about them being in the library and checking stuff out with their OWN library card. Plus you've got to #leadbyexample Has anyone read this?? What are y'all reading?? #books #readingisfundamental #blackpeopleread #blackpeopledoread #blackpeopledoreadbooks #showyourkidssomethingdifferent #getoffyoutube #getoffyourphone #openabook #ownthemoment • Book by @carllentz

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@lem_c

📸: @evilhippo1403 | Get off your phone, bro! 💩💩💩😆 . . . #BathroomSigns #GetOffYourPhone #BallpointPenSketch #OnTheGoSketch #LemSketches #Lem_Sketches

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@howniceapparel

It’s not that difficult people! 🤦‍♂️ Traffic... How Nice. 😏 at Oklahoma City, Oklahoma

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@nathan_marks_photos

The young leaving all the work to the old. #getoffyourphone #leighonsea #essex #nikon #spring #boats

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@carinaoreilly

Guess where I am? #getoffyourphone #dosomebloodywork at Hawarden

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@sheroesjourney

They beat me in chess - but my walking stamina still better than the 10 year old 😂😂😂 a super fabulous bday weekend! #lifewithboys #makememories #washingtondc #breatheinbreatheout #walkeveryday #getoffyourphone #livelife #gratitude #happybirthday #lovethiskid #sheroesjourney #singlemomlife at Washington, District of Columbia

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@topshelflickers

Final mixes are here!!! “Generation Text” EP coming soon!! #getoffyourphone #donttextanddrive #punkrock #chicago #hjac at Logan Square, Chicago

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@shindig_katy

Tip #1 in Paris-DO NOT take pictures at the flea market. They will grab your phone and watch you delete them. Scary but I agree. Stop being so cheap and instagramming shit that makes you smile and buy it. #paristips #touristinparis #whatnottodo #livelife #getoffyourphone #cheapskate #guilty #paris #tipster #tourist #france #frenchtourism at Paris, France

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@revampboutique6

Amazing buzz on our latest Workshop!! I think all will agree we had an amazing time ( I definitely did!) Sharing creativity and breathing new life into these pieces! ...Flick through to see what all these guys have been up to!! They are FABUL💜OUS!! and very happy faces!! Next workshop is May 2019 #upcycle #upcycleworkshop #thehouseofup #reuse #painttherapyworkshops #craftastherapy #craftcourses #wallpaper #painting #familyheirloom #creative #learnsomethingnew #mentalwellbeing #alcoholink #getoffyourphone #essexcountryside

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@this_is_me_lisa_p

Crazy Busy with final wedding countdown. I use my diary for everything but this is my calender in the kitchen some nice little reminders 🙌. . APRIL “May the adventure continue...” . MARCH “Bring me sunshine”. . FEBRUARY “You’ve got this”. . JANUARY “Everyday is a fresh new start”. . . #dailyreminders #calender #positivereminders #dailymotivations #monthlymotivation #weddingplanning2019 #bride2b #doublebusy #crazybusy #getoffyourphone #getoffinstagram

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@nfcband

Get your tickets online on Eventbrite or at the door. Festivities start at 7!!! Come see a bunch of lovely ladies (and gents) tear the stage up! @eveminor @fromtheconcreteband @walkerhallofficial @thenestbrooklyn #femalefronted #femaleguitarist #nycmusic #brooklynmusic #saturdaynight #420 #rockout #newrock #newmusic #livemusic #irl #getoffyourphone #liveinthemoment

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@callmewhim

Thank you again to everyone showing love and support with my smokeless journey. You mean the world to me! Again, stay safe! Be on! We are all out here trying to make something of ourselves. #10yearsforwhat #smokeless #getoffyourphone #smellsomethingpretty

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@hrswartz

Move over for Emergency Vehicles! This seems to be more and more of a problem, considering it’s one of the first things you learn as a driver there is no way you don’t know what to do. Pull over. Real easy to remember. 😤 #fire #firefighter #amr #emergency #police #firstresponders #getoutoftheway #ambulance #medicalemergencies #stopbeingdumb #drivers #temecula #murrieta #payattention #getoffyourphone #sherriff #chp #publicsafety #retaketrafficschool #murrietapolice

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@louie_vancity

Taking a leap of faith. at East Vancouver

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