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@laliepulali

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@pathway_notes_life

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@mariellekesselsva

Ik hou niet zo van goede voornemens. Tenminste niet om het aan een jaar te "hangen". Om zo halverwege december te zeggen, 2019 wordt mijn jaar! Dan ga ik dit en dit en dat doen. Ik maak door het jaar heen regelmatig goeie voornemens. Zo van, maandag ga ik écht dit doen en na de zomervakantie begin ik écht daarmee. En in 75% van de gevallen life happens en doe ik dus andere dingen. Wat ik wel heel belangrijk vind, is om doelen te stellen. Realistische en ook wat minder realistische doelen (dromen zeg maar). En een klant (en heel goede coach) gaf me de tip om die doelen aan het begin van iedere dag op te schrijven in een schrift. En te visualiseren. Dan kom je helemaal in de juiste mindset en blijf je gefocust op je doelen. Want ik geloof wel in de juiste mindset. Dat is tegenwoordig wel een hip iets, mindset. Als je maar de goede mindset hebt, kun je ALLES bereiken. Ok...daar ben ik iets te nuchter voor, maar ik geloof wel dat als je de goede energie hebt en de juiste overtuigingen (lees mindset) dan ben je succesvoller en kom je verder. Dus doelen stellen en opschrijven! En geen goede voornemens die toch halverwege januari weer losgelaten worden. En waarom wachten tot het nieuwe jaar. We hebben nog een paar weken te gaan. Begin vast! Ja ik ga vandaag écht meer aan m'n opleiding doen. Oh nee wacht, ik heb het druk, maandag heb ik meer tijd ;-) En wat zijn jouw doelen? #ladybosses #ladyboss #virtualassistant #entrepreneur #make-va #newyearsresolutions #goals

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@richardtelfofficial

2 Masters in Accounting. 1 Master in Ecom 😎 . Most people bash on school nowadays and I completely disagree... I got my bachelors degree in finance and even though it didn’t help me financially It did help me: . ✅ Broaden my vocabulary ✅ Make new connections ✅ Learn about the stock market and trading . When people ask me if they should go to school even though they are business owners I always say YES. Does that mean you should enter into student debt? Absolutely not. . There are ways to go to school and graduate debt free. Not everyone racks up student debt. I graduated with $0 student debt and I never had to pay a penny. . Not every successful person is a college dropout. There’s no BLUEPRINT on how to become successful. Do it your own way. There’s more than one road people. ______________________________________________________________ If you want more then... Follow 👉🏼 @richardtelfofficial Follow 👉🏼 @richardtelfofficial . . . #entrepreneur #money #ecom #ecomprofitaccelerator #ecommerce #digitalmarketing #googleads #facebookads #shopify #emailmarketing #scalingtechniques #dropshipping #productresearch #livetraining #digitalnomad #hardwork #determination #embracethegrind #trusttheprocess #financialfreedom #goals #success #passion #invest #hustle #makemoneyonline #onlinebusiness #spontaneoustraveler #cash #securethebag

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@__rippa__

Push through! #fitness #strength #goals #power at World Gym Maroochydore

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@ciliz7591

“My little home” I didn’t know how little did I need of the daily stuff I used to get through the day, until I lived on a mountain for 40 days and soon it will be 60 days!!!!!, that really helped me become more sustainable in my daily life back in the city! 🗣 لم أكن أعلم كم كنت بحاجة إلى القليل من الأشياء اليومية التي اعتدت عليها خلال اليوم ، حتى عشت على الجبل لمدة 40 يومًا وسرعان ما ستصبح 60 يومًا قريبا!! ذلك ساعدني كثيرا لأن أكون أكثر إستدامة في حياتي اليومية في المدينة • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • thesustainablecity #life #nature #sustainability #mountainsmatter #sustainableliving #minimalist #climate #goals #climbing #mountains #mountainwoman #mountainwomen #passion #love #simplicity #climb #learn #explore #adventure #tents #camping #tentlife #everest #doloresshelleh #dolorestoeverest #2019 #clouds #sky #unenvironment #unwomen

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@stephs_shrinking

This is a different kind of #tbt, and I’m honestly still not sure I want to share this... even as I’m posting it (I'm seriously shaking, and actually feel like I’m going to be sick). These are even harder for me to share than my very first post, because I know I'll probably be judged for falling so far, but I’m going to anyway. These pics are throwbacks to 2011 & 2012, when I was at what I considered my “peak” fitness level… Back then, I had lost 250lbs, was a CrossFit Coach, could push/pull/lift/run and do almost anything I wanted. I wasn’t always the fastest, but I was 𝘴𝘵𝘳𝘰𝘯𝘨. And healthy. At some point, I’ll share how I went from that point, to where I am now; but in the meantime, I wanted to post this to show not only myself, but others that even if life throws you a 𝘮𝘰𝘯𝘴𝘵𝘦𝘳 of a curve ball, you can get through almost anything. Just don’t give up!! Now that I’ve finally started this journey again, I honestly feel like I have the potential to be better than I used to be, which is absolutely bananas to think about! . P.S. Holy 𝘛𝘈𝘕 Batman! Thank goodness I grew out of that. Now I embrace my paleness. Ha ha! . #newbeginnings #noexcuses #goals #fitness #motivate #weightloss #motivation #strongnotskinny #workout #lifestyle #weightlossjourney #myjourney #transformation #progress #losingweight #hardwork #gym #crossfit #fattofit #obesetobeast #diet #gettingfit #healthychoices #fedupfam #health #exercise #getfit #determination #positivity

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@residualkash

Management is all about managing in the short term, while developing the plans for the long term. #business #goals #success #residualkash #students #university #enrol #courses #degree #graduate #motivation #mindset - visit our web at www.bluestoneeducation.co.uk - Facebook.com/bluestoneeducationpage Like&Share 👍🏻 at City of London

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@_thatwife_

That’s my #wife! She did it! Today, we close one chapter and start another. @bre_tastic I love you more thank you will ever know. I am the proudest spouse, and I cannot contain how #excited and amazed I am by you. You are my world, my everything and I truly Am the luckiest #wife. I cannot wait to see what #tomorrow has in store for you! #lesbian #lgbt #lgbtfamily #proud #thatsmywife #graduation #mywifedidit #collegegraduate #determination #determined #goals #finishline #finally #adventure

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@drperrettodpt

No matter what step you’re on today, keep moving forward. ➡️ Keep working toward your goals! ➡️ Pain can stop us from pursuing our health goals, but it is so important to take care of our bodies and fight for a healthier life. Give us a call 📱if you want to take the first step toward a healthier life with less pain! ✊🏼 #actifypt #southflorida #southfloridapt #southfloridaphysiotherapy #physiotherapy #health #fitness #pain #goals #steps #hypermobility #eds #ehlersdanlossyndrome

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@bootiful_girlies

👸🏼

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@danlimbaya

"Don't teach me how to fish, teach me how to own the pond." One of my favourite quotes from the last 30 days. #PersonalDevelopment #PersonalGoals #NextLevel #MotivationalQuotes #Quotes #GrowthPrinciples #GrowthMindset #Goals #Ambition #Success #SuccessMindset #Coaching #LiveFullyDieEmpty #Ownership #BishopTudorBismark

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@nezlafreelandsmith

Just showing off my attitude 🙌💕💕💕 This week I focused on two things ...one was to do a lot of repetition strengthening work on my deadlifts which I have done 👌 finished off today with some speed sets which I've never done before and will definitely be doing them more often!..they actually really helped with keeping my form right💪...the other goal was to work on my core so I was doing squat reps alternating with leg/arm raises with a 5kgball ...I'll also be doing a lot more of this 💪...can't wait for next week ...this is my attitude 💕🙌😁 . . . . #gymaddict #gymlife #gymshark #gymsession #deadlift #squats #legraise #weightstraining #powerlifting #womenwholift #strong #strengthtraining #workoutmotivation #fitness #fitmama #nzfitness #focused #attitude #myjourney #goalsetting #wellness #inspire #inspired #mindset #womenempowerment #confidence #selfmotivation #goals #achieve

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@im_not_the_0ne

Let's stay up until the sunrise, tell me everything your heart has to say, tell me what you've had on your mind all day, tell me everything so I can take all your worries and stress away. Tell me what's hidden deep beneath every crevice of your mind, tell me the things you were too afraid to tell others in fear of them leaving you behind. Tell me about your dreams, the things years ago you dreamt of but today you have achieved. Tell me about your childhood so I can understand your mindset of today, then i'll tell you how much I love you whilst our favourite song plays. • • • • • • • • • • • #quotes #love #quote #poetry #motivation #writer #inspiration #life #follow #quoteoftheday #lovequotes #instagram #photography #art #instalike #motivational #thoughts #happy #quotestoliveby #inspirationalquotes #motivationalquotes #goals #lifequotes #music #words #beautiful #writersofinstagram #instafollow #success #bhfyp

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@brittschissler

💖✨🙆🏻‍♀️ #goals #light #peace #love #life

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@edwardsmymoon_

when you dancing in the club and the nights are getting hard.. do you think about us? when the music gets so loud and the girls are all around.. do you think about us?.. 💫   #photooftheday  #littlemixupdates #perrieedwards #jadethirlwall #jesynelson #leighannepinnock #happy #moments #mood #selfie #littlemixphotos #littlemixhair #thinkaboutus #love  #powergirl #beautiful #goals #lm5 #style #littlemix #hairstyle #likeforlikes #goddess #today #squad #sing #followforfollowback #bestfriends #live #blackandwhite

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@pauline_wbffaustralia

#Repost @wbff_aust with @get_repost ・・・ SYDNEY, we’re coming 2019! WBFFSYD19 Will you compete with the BEST of the BEST? - RIG FIT Activewear Presents WBFF SYDNEY Saturday JULY 13th 2019. Held at The Concourse, Chatswood. - Do you want to be apart of the most glamorous & exciting show in fitness and fashion?? Competitors tag #WBFFSYD19 in your journey to the WBFF Sydney show! . @wbff_official @paul_dillett @allisondillett @ari_empire #WBFF #wbffpro #wbffaustralia #fitness #fashion #beauty #fitnessmodel #model #goldcoast #glam #strong #fitspo #fitfam #fitlife #workout #style #beautiful #instagood #goals #love #muscle #motivation #healthylife

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@gymbeast19

at Fit/One Würzburg

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@ruebinho9

🤙🏽🏃🏽‍♂️ #preseason #nextcapital #2019 #goals #nopainogain

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@millionmilesecrets

2 Annual Airline Lounge Passes Make This Card Worth Keeping Forever (And It’s $0 the First Year!) . . When I flew from Austin to Memphis, with a connection in Houston, the day after Thanksgiving, I braced for the worst airport conditions. Flights were full, and the airport was full of people who only fly once or twice a year. But I had solace. My credit card comes with 2 annual passes to the United airline lounge, and priority boarding so I wouldn’t have to compete for overhead space. On this day, those perks turned what could’ve been stressful into a manageable – and even fun – experience. Read more via the link in our bio! . . . >>>LINK IN BIO<<<. . . . . . . . . . . #money #success #wealth #business #investing #motivation #goals #investment #budget #forex #entrepreneur #retirement #trading #forextrader #startup #stockmarket #forexlife #newyork #financialfreedom #personalfinance #cash #inspiration #debt #forexsignals #invest #marketing #freedom #investments #work #life

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@wu_wa_meditation

{your 2019 story} 📖 What will the narrative of your story be in 2019? I think about mine a little bit each day! It includes chapters about business goals, physical healing, self care, learning, sharing knowledge, creating community, family, creative outlets, and there’s even a chapter with blank pages! We’ll title that one, “space to breathe.” What will your story look like next year? 📖 There is another wā! xoxo, Becca . . . #meditationcushion #meditate #meditation #meditateeverydamnday #mindful #mindfulness #mindfulnessmeditation #breathe #breatheinbreatheout #noogamade #chattanooga #ecofriendly #comingsoon2019 #mompreneur #wuwei #wuwameditation #qigong #taichi #zen #artofslowliving #platograph #bookstagram #storyofmylife #2019 #goals #bookish

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@erika22dc

She read books as one would breathe air, to fill up and live 📚 #bookstagram #reading #bookshelf #restaurant #lovebooks #goals

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@madisonsweetchild

I am so incredibly happy I rediscovered my passion for fitness (it had been a few years). It makes such a huge difference in my life in every single aspect - as a person, a wife and most importantly, a mother. It’s rare anymore for me to have days where I don’t feel like working out because of the natural high and anti-depressant feeling that goes hand in hand with a good sweat. As someone who has battled depression and mania her entire life, I truly believe that fitness is the least used method to help with these kinds of symptoms. Not that it’s the answer to all - but it does make a hell of a difference. . . . #happy #healthy #goals #beachbodycoach #weightloss #weightlossjourney #mom #girls #tattoo #vegan #vegans #plantbased #lifestyle #follow #momsofinstagram #dedication #fitness #exercise #goals #girlswithtattoos #beachbody #mentalhealth #awareness #workout #plantbasedlifestyle #tattoo #chesttattoo #sleevetattoo #instafollow #instalife #progress #selfie

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@woe_pub

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@alsorri

at Palestine

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@ybwell

Pilates is a form of exercise that concentrates on strengthening the body with an emphasis on core strength. Some of the many benefits to Pilates are: • Helps strengthens your core • Works to strengthens other muscles without impact • Prevents injury • Creates long lean muscles • Increases your bodies flexibility • Increases mind-body awareness • Improves posture and alignment • Reduces stress • With @corestudio_pilates moving into Physiomed Yonge & Bloor, it makes it that much easier to sign up for classes! • Follow @corestudio_pilates for more info on their opening promo: 10 Classes - $159 + hst for the Yonge & Bloor location only. • • • #pilates #health #wellness #fitness #body #muscles #strength #flexibility #mind #reducesstress #toronto #classes #lessons #torontoclasses #gym #physio #Physiomed #HealthierStartsHere #Motivation #Physiotherapy #Physio #Healthy #Wellness #Therapy #Transformation #Confidence #Relax #SelfCare #SelfDevelopment #Goals #HealthGoals #FitnessGoals

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@icnqld

Always with confidence ☺️☺️ . . . . . . . #confidence #dreams #goals #imagine #quotes #qotd #friday #trainhard #compprep #offseason #gains

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@kayyrios

In previous times I would have said “it’s not where I want to be but.... blah blah update” _ Nowadays I’m just embracing every step of the way. Living in the moment and learning as I go. _ Because when you fall flat on your face the easy thing is to make excuses of why you can’t without ever admitting why you won’t. it takes strength to get back up and put all bullshit aside and admit to yourself that the only thing really holding you back is you. _ And let me tell you. I held myself back longer than I should of. I say “should of” because I think it’s perfectly normal to grieve, to be angry to feel what you need to feel; whether life has been unfair to you or not... feel it, scream it and throw it out. _ it’s not ok to dwell on shit and to let it over consume you. So have your breakdowns, fix your crown and keep it going. ✨ _ You are as strong as you choose to be💕 _ #fitnessjourney #thistimeforreals #bodybuilding #goals

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@aavrani

Life is tough, but so are you #GlowandConquer 👑✨

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@gimnasio_virtual_venezuela

Hey Everybody !✌ we hope you are well 💪A perfect workout for belly, 😌really easy to do at home or at the gym 🙌 Good luck 💪 ❗the instructions : ☑Try make the Circuit 3 times ☑Rest 45s after each circuit ☑if you have questions about the exercise just Dm ! ☑Defeculter normal ★☆★☆★☆★☆★☆★☆★ JOIN : 👍@trainworkout ✅ ➖➖➖➖➖➖➖➖➖➖➖ 👌Exercise everyday 🎉 Like 3 Posts 💕& Follow 👥Doubletap if you like This💓 Turn On Post Notification To See New Content🆙 All Credit geos to : @gimnasio_virtual_venezuela ➖➖➖➖➖➖➖➖➖➖➖ ◆ ◆ ◆ ◆ ◆ ◆ #belly #bodycardio #fitness #legs #workout #girls #girl #fat #stayinshape #training #woman #inshape #sport #shape #fitfam #goals #mom #fitnessaddict #fitfam #trainworkout #getstrong #squat #squats #eatclean #healthyfood #belly #squats #squat #cardio #fitness

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@clare.odell

. . Friday’s feeling... missing my Bali boss babes. . I’m making the most of my side step into Sydney, but I’m missing a certain element that I loved about my life in Bali. . The collection of awesome #bossbabes who were all designing their lives to be how they wanted, and making the most of this wonderful digital age to live the Freedom Lifestyle. . Work when you want, where you want, and with who you want. . Who loves the sound of that? . Who would love to live like that? . Who already is? . Where is my Sydney Tribe? . . . . #livethelifeyoulove #beyoubehappy at Canggu, Badung, Bali

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@saratanwir

Are You Feeling Festive Enough? ❤ at Edmonton, Alberta

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@jeannetsacks

It’s not always the actual workout that makes me happy, although they are a lot more fun than the days I spent on a machine at the gym. It’s ALWAYS the feeling AFTER it’s done that I LOVE. That feeling is what helps me start the workout and helps me continue doing it. And we all know what happens when you’re consistent with something… RESULTS! at Kahului, Hawaii

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@stylishh_luxury

👠 #stylishluxury

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@bellobl0

Happiness is success 🥰

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@chadeber

🔥Tire flips in December call me crazy🔥 Not to long ago I was struggling to get inverted for my hand stand push ups. With practice and confidence I’m now not only able to do the inversion but also am rocking out a few push ups! It’s always a work in progress. Next mission is to rock out multiple sets & reps💪

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@w.o.h_lifestyle

Repeat this to yourself when you’re feeling overwhelmed. Life can be a bitch from time to time but we’ve had harder days where we thought it was the end. Yet, here we are today! Learn from your past experiences that all these tough experiences will also come to pass! Stay strong and continue to work on happiness 🙏🏾

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@vmin_dailyyy

Best thing to look at before u sleep is these two boys smiles ☺ . . . #vmin #taemin #parkjimin #kimtaehyung #bangtanboys #bangtansonyeondan #kimnamjoon #kimseokjin #minyoongi #junghoseok #jeonjungkook #bts #goals #ARMYFOREVER💜

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@heymeathead

“Hey Meathead” ⛪️

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@confidence_isthenewsexy

Im obsessed with OWLS 🦉 Its OWL good calm down!! I work from home I can chill in my PJs all day if I want to 😜

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