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@asana_sanctuary_yoga

Another wonderful week of teaching #teachingyoga draws to a close. Thank you to the Asana Warriors community/ tribe for your presence, commitment, humour and beautiful spirit. Good night from the @asanasanctuary #namasteπŸ™πŸ» #miltonkeynesyoga #mygardenshed #teachingyogarocks at Asana Warriors Yoga & Wellbeing Bucks

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@sb23761

Marbled Paper. Today the students continued their journey of tactile sensory exploration by using shaving cream and food colouring to create marbling designs. Textures can be a real issue for students with exceptionalities, so in our Art Therapy class we have been working hard to try new textures. I am so proud that everyone was at least open to trying the activity! #hugestepsforward #goingintherightdirection #shavingcreamandfoodcoloring #marbledpaper #tactilesensoryactivity #tactilesensoryexperience #arttherapy #arttherapycollection #proudteacher #mystudentsrock #sensorylearning at Crowther Memorial Junior High School

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@this.june

Going in the right direction πŸ”πŸ₯„ #mountaingrub at PyrΓ©nΓ©es

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@mummyrahman

😊 #goingintherightdirection

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@kesha.m.jones

Good Morning!! Happy Wednesday!!! #changeisgood #goingintherightdirection #findingmyway

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@afp43

I just want my family/friend to come with me to one class and stop saying "I need to lose weight" #Imfarfromperfect #goingintherightdirection

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@che_sw

Last night at weigh in I lost another 2 pounds only 1 more for my next award ! So I finally treated myself to this I'm so excited to try these amazing recipes !!! This is such an amazing journey I'm on I bore people with it but I'm so in love with it and how it has changed my life for the better πŸ’ͺ #fakaway #swfakeawaybook #2pounddown #swchristmaswish #swmember #swuk #goingintherightdirection #swjourney #slimmingworldnetwork #recipebook #fattytofitty

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@abbies_sw_blog

I did have wine on Saturday and mums food which may or may not have been syn free! So I'll take that! Oh yeah and the Indian! Although wanted more .. but 1 and a half away from my club 10 hopefully next week πŸ€” however I'm moving to London and have a few meals out so maybe over the next two weeks! That's more realistic πŸ˜‚ #slimmingworld #slimming #weightloss #losingweight #healthy #happy #slimmingworldsupport #goingintherightdirection #losingweight #fitness #halfapound #slimming #weighday

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@contrarah

On a pilgrimage across town because I fancy coffee from one of my fave coffeehouses. The things we do for caffeine addiction πŸ™„ . . . #goingintherightdirection #coffeetime #coffeeshop #mondayproblems at London, United Kingdom

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@single_mums_journey

Week4: My weight and measurements maybe the same as last week, even though I pushed myself harder. However, my muscle percentage is going up, while my body fat percentage is going down. So at least that is something positive and they are the main measurements that I should rely on. Now time to push myself harder and change my diet even more. #muscleweight #musclepercentage #fatpercentage #goingintherightdirection #gym #myweightlossjourney17 #fatbegone #smashingitΒ  #results #diet #gymΒ  #weightloss #fitfamily #fitness #workout #week #fitspo #fitfam #fit #fitness #fitmum #transforming #fatloss #fattofit #losingweight #weightlossjourney #scales #weighinwednesday

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@natrual.redhead

There comes a time where u have to step back and take care of urself because at the end of the day the only person who truly has u is YOU!! #itsmeandnotyou #icandefeatthis #undefeatable #solo #redheadsdoitbetter #selfworth #goingintherightdirection #igotthis #itsmytime #redhairdontcare #gingerproblems #doingitforme #metime #findingmyself

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@kimmyhart73

Only 1lb off but enough to hit 21lb down. #slimmingworld #oneweekatatime #goingintherightdirection

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@lsb_83_swdiary

Another pound off!! πŸ€— So chuffed with this seeing has it's done on Food optimising alone & this late in the game. So thrilled to have only 5 more pound to go ☺️ Have proceeded this evening to eat like a pig though... it's Monday so after weighday is cheat meal. 🍰Came home & had 2 scones - cut in half - with whipped double cream & jam. πŸ›Dinner was curry made with @slimmingworld @icelandfoods tikka sauce, rice, @tescofood mini garlic & coriander naan (6 Syns but I only managed half) & 2 party onion bhajis (1.5 Syns each) 🍏After that I had apple crumble with more whipped double cream. It's all been to much & ive made myself feel so sick but like alcohol (which I haven't touched in 18mths after a very heavy night out) that'll be me for a few weeks!! Every now & then I just need it. Just wish I could find individual Apple Crumble portions πŸ€” save me attempting half of a family one to myself! Lol! Looking forward to being back on plan tomorrow, here's to trying to get to 9st!! #slimmingworld #slimmingworlddiary #slimmingworldfood #slimmingworlduk #slimmingworldlife #gettingslim #gettingslimmer #bingeeating #itsnotgood #healthyeatingisbetter #foodoptimising #goingintherightdirection at Poole, Dorset

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@evpugs

Starting over πŸ”„ Since I pulled my Achilles' tendon, I had to take about 6 weeks off exercising. Without exercising I managed to put on a lot of the weight I lost (Hiss, Boo 😑). So today, since my muscles are all tight, I'm starting back with the 3 Week Yoga Retreat. It's tough starting from scratch again, but I know if I don't, I'll just keep putting on more weight and I'll be back where I started. So, here's to day 1 of trying to get myself back in order. I'm far from perfect, but my intentional mindset is what will keep me going in the right direction. - - - - - - -

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@scott_mckillop2004

And so I weighed in today, I have dropped 5lbs since I last checked which was 12 days ago. Very pleased with this as I am now 20lbs down or 1lb off my initial starting weight. I'm pushing for another 20lbs before christmas, I hope I can do it but with the support Ive had from some people I can't see how I can fail with a good effort. #goingintherightdirection #weightlossjourney #scales #hardworkpaysoff #feelingmotivated

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@hellosue1

Ohhh YESSS!!! #GoingInTheRightDirection #TheViewIsClear

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@pollyestha

This is tells a story of injury and an unsuccessful year full of excuses. But on the positive side, I like the look of the little kick at the end. #goingintherightdirection #vo2max #regainingfitness

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@nataliesw31

Bit gutted as wanted more but think need to eat more and drink more as going to the gym #weightlosstransformation #weightloss #slimmingworld #swuk❀️ #swmafia #keepgoing #goingintherightdirection

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@carebear_croll

Dinner tonight... #sotasty #sofilling #slimmingworld didn't think healthy could be so damn tasty!! #lostastone #goingintherightdirection xx

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@rainbowgmt

Not a big loss but it’s better than a gain. This week is the 4th class running that I’ve lost weight. #smallvictories #goingintherightdirection #weightloss #slimmingworld #diet

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@getting_healthier_fitter

Start week right! I love morning workouts, been doing them now for 2 months and really can not live without anymore πŸ’ͺπŸ‘†πŸ’• #morningroutine #workoutdone #startweekwell #zgym #dedicated #consistency #determination #morningworkout #goingintherightdirection #mylifestyle #mylife #mychoice #mybody #fitnesslifestyle #fitlifestyle

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@fitfabulousmum

Quick session today but did my weekly weigh in and body fat finally going down. Yay! #bodyfat #goingintherightdirection #fitlife #gymlife #fitness #fitspo @instafit #momswholift #womenwholift

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@fit_and_healthy_with_kim

You are a warrior 🏹 we all have bad days. They come and go. Don't let the bad days get to you or ruin you. These are just small set backs. An arrow represents me best. When you are being dragged down in life, it means it will launch you forward in a better direction. #lifetransformationtocome #watchmework #getresult #pushedtothelimit #igotthis #beproud #believeinyourself #findyourwhy #healthylife #healthymind #🏹 #goingintherightdirection #montreal #514mtl #newbeginnings #girlboss #fit #fitlife #girlswithtattoos

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@peanut_butterdays

When that superhuman feeling hits you and you just go mental in the gym! Back on track after 1,5 month break and I’m already after 1 week of workout up on 245 lbs in deadlift & 265 lbs in legpress πŸ’ͺ🏽 #workout #workouttime #complete #backontrack #ironaddict #superhuman #fit #fitness #fitfamdk #fitnessmotivation #goingintherightdirection #instafit #fitnation #healthy #lifestyle #fitspiration #fitnessfreak #personaltrainer #fitstagram #nopainnogain #beastmode #therapy at fitness dk Gentofte

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@jades.sw.journey

A loss is a loss! And I got slimmer of the week 🌈 2 stone to lose to hit new target πŸ’« #goingintherightdirection #slimmingworld #weighday #weightlossjourney #losses #sw #weightloss #slimmingworldvegetarian #swinsta #goals #targets #onplan

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@precision_mfg_unlimited

βš™οΈ700R4 with all the fixins, components for project redemption βš™οΈ . #c10 #pickup #projecttruck #love #hobby #redemption #restore #build #goingintherightdirection #hotrod #transmission #powdercoat #lockup #precision_mfg_unlimited

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@heaneychef

Well done team😁 #michelin #goingintherightdirection

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@ryan_rocks_down

Got my new back brace yesterday I’m not too happy in this picture I was hungry and they wanted to get an X-ray done first. Good news is my curve is a 30 degree unbraced but with my new brace it corrects to a 10 degree #scoliosis #downsyndromeawareness #healthyspine #goingintherightdirection #backbrace #carsandtrucksdesign

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