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The masculine and feminine energy on our planet is rebalancing🦋⁣ ⁣ This is a time of great realignment. ⁣ So much is shifting and recalibrating on both the individual and collective level. ⁣ We are waking up, and slowing down. ⁣ We are realising now more than ever before that we cannot live our lives without conscious thought. ⁣ We are all rising together, supporting each other the best we know how. ⁣ It is so important that we all meet each other where we’re at. 
We are ALL doing the best we can. 
There is no better or worse here, we are all simply where our soul is destined to be at this point in time. ⁣ We are all being shifted to go inward. Both physically, and internally. This is critical. We cannot bypass this stage. It is so necessary. ⁣ Cycles are our natural state, and we cannot bypass the death to jump to the rebirth. ⁣ Let’s all remembered how important is is to do the inner work, look at our limiting beliefs and shadows, and reintegrate and healing these parts of us. ⁣ When we do this at the individual level, we can raise our vibration, and as is natural we literally shift frequencies to allow others to meet us there. ⁣ So keep slowing down. Keep feeling. Keep flowing. ⁣ Be here now, and realise that this going inward is everything the world needs. Everything all of us need on the individual level. ⁣ We will awaken, as though we are new people. ⁣ We will walk outside as though we are looking at the world for the first time. ⁣ That is powerful. ⁣ We all need these new eyes to take new action. ⁣ In order to reject fear, we need to feel it. To understand it. To for perhaps the first time, look at what scares us and ask why?⁣ Why do we fear each other? Why do we fear life itself? ⁣ To ensure our world returns to love, we need to love ourselves first. ⁣ We need to remember who we are. ⁣ .⁣ .⁣ .⁣ .⁣ #akashicrecords #akashicrecordsreading #akashicrecordsreader #energywork #healing #holistichealing #energyhealing #guides #intuitivereadings #channeling #pleiadians #automaticwriting #masculineandfeminine #rebalance #goinward #fullmoon #librafullmoon #fullmooninlibra #slowdown #stillness #thefeminineisrising #raiseyourvibration #consciousnessshift

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#backtothebeginning #goinward

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During this time of great unrest and uncertainty, I’ve been turning to the wisdom of the Tarot, learning and growing slowly, both for myself and for my community. I’m still new at this, AND I’d love to offer a one-card reading right to your inbox. Leave a comment or message me if you’re interested. Lots of love, F #tarot #thedevil #queenofswords #everythingisfine #modernwitchtarot #fullmooninlibra #cutthecord #lettinggo #releaseshame #feelthefeels #goinward #ripbillwithers #ripjohnprine

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Even just a nudge is enough. When you become still, you become YOU. Practice going inward. Live class tomorrow 9am. . . #enough #knowing #bestill #highervibration #higherconsciousness #higherself #sinktorise #fullmoon #pinkmoon #inward #inwardjourney #truth #yourcalling #goinglive #goinward #lifespurpose #spokanesmallbusiness #spokaneyogateacher #spokane #yogasetmefree #yoga

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Full moon medicine; Bear. This resonates so deeply with me right now. 🙏🏼🐻 #medicinecards #bear #bearmedicine #introspection #fullmoon #fullmoonritual #meditation #goinward #theanswersarewithin #listen #wisdom #internalknowing

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Full moon asking for balance. First and foremost balance within your own heart 💜. What is true to you? How can you make way for what you love, take pleasure and how can you create a new narrative that doesn’t limit your heart’s expansion? How can I express my truth and not conform to right or wrong but solely accept who I am so I can better accept others for who they are? Sometimes all we need is to get out of the way for the voice of the heart to take the lead. Will you get out of your own way and listen? And if you listen, will you act upon this guidance? Stop looking outside of yourself for answers. Test your own guidance. Only then will you build your relationship with it and with all facets of yourself. #goinward #makespace #heartcoherence #yogamontreal #yogalife #coaching #tantra #unknown #gratitude #heartwarrior

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🌕 FuLL PinK MooN in LiBrA 🌕 .....••••🌕 Go iNwArD 🌕••••..... #fullmoon #libra #ariesseason #goinward #innerwork #raiseyourvibration #patience #onlytimewilltell Quote originated from a post by @evelyn.zuel 🌕🌕🌕

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Another magical moment brought to you by our healing and nurturing Mother Earth 🌍 Wishing you wellness and sending you love! ❤️🙏🏽 #wishingyouwellness #motherearth #madretierra #peace #gratitude #bewell #goinward #justbreath #wellness #shelterinplace #nature #justbe #nofilter

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I sat with myself yesterday morning and I gave myself an opportunity to really embrace life... reality. Not psychological reality. But what’s around me. Tears started flowing, and I recalled a time when I would come to the same place and be shrouded in frustration, anxiety, depression, worry... Anyone can heal with the right tools. You’ve got this ❤️ Stay blessed 🥝 #IHealMe #depression #anxiety #unworthiness #mentalhealth #mentalhealthawareness #newzealander #kiwiguy #depressionhelp #anxietyhelp #mentalhealthcoach #healthcoach #selfacceptance #selfhealing #selfhealer #anxietyrelief #anxietycoach #mentalhealthcoach #meditationteacher #mindfulnesscoach #goinward #gratitude #tearsofjoy #tearsofgratitude #mentalhealthissues #mentalillness

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Trust me, you have all of your answers😉🧘 #tendtothatinnerguide #goinward #trustyourself #intuitivelife #intuitiveskincare #soultiskinbeauty

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You know how every day comes with a message(a lesson, a reminder)? . . My question this morning was “what is my next step?” . . In my “Guided Shamanic Journey to the Akashic Field” visualisation meditation this morning I met my spirit guide. It took the form of a deer. 🦌 Beautiful, big, gracious deer. I rested my head on it and it carried me on its back through this magnificent ancient forest. We arrived at an opening in the forest. There was a golden tree. It appears often in my visions. It’s simply beautiful in every way you can imagine. 🧚🏻‍♀️ . . My deer laid down at the roots of the tree. So I asked why? What’s the meaning of this tree? And without words I knew it told me. The tree represents the heart. . . I could feel my heart expanding... I felt how my heart and my deer’s heart were connected. It was such a precious experience, I can’t even describe it!! ❤️ . . And then I asked my question. What is my next step? What should I focus on next? And my deer said nothing. So I asked again. And again, it said nothing. I looked at it and it was smiling... It said “Stay tuned into your intuition. The answers are coming as they are meant to. You are guided.” And that’s when I understood... A powerful reminder! 🙏🏽 . . At the end of the day looking back I see how smooth my day was. I had so much fun today, I got more things done than I thought I would. Joy, money, laughter rolled into my experience easily and effortlessly. And me? Enjoying every moment of it! ❤️🙏🏽 . . So I’m here passing on the message. If you’re wondering what you’re next move is, take a deep breath and start enjoying yourself. The flow of life will guide you there. And it will be absolutely amazing! 🥰 —————————————————————— Thank you @fotini_giannikou for the photo! 😁😍

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Happy Super Full Moon @ 18° Libra 🌔🌕🌖. . Libra full Moon occurs in the middle of the spring madness of Aries season, bringing equilibrium to the whole universe by resetting the balance between every single relationships. . As above so below - the relationship can be Yin & Yang, internal & external, past & future or feminine & masculine in collective level and also in personal level. . And now the whole world is staying in, there is no choice but to go within and check the relationships with your inner self. . This is the full moon closet to the earth in 2020, so it is powerfully pulling out unprocessed emotions and hidden stories to the surface. Be extra gentle on yourself and also the others. . And if you are overwhelmed by the heightened emotions or feeling hypersensitive, it is perfectly ok. Deep breath and place palms onto the heart centre. . Remember, Libra is rules by the planet Venus which is shining extra blight in the spring night sky and she is also inside of your pounding heart. Blessed be. 💕 . #fullmoon #fullmooninlibra #superfullmoon #fullmoonmeditation #fullmoonritual #ariesseason #libra #venus #poundingheart #heartcentre #stayin #stayhappy #staycreative #goin #gowithin #goinward . . .

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Happy Super Full Moon @ 18° Libra 🌔🌕🌖. . Libra full Moon occurs in the middle of the spring madness of Aries season, bringing equilibrium to the whole universe by resetting the balance between every single relationships. . As above so below - the relationship can be Yin & Yang, internal & external, past & future or feminine & masculine in collective level and also in personal level. . And now the whole world is staying in, there is no choice but to go within and check the relationships with your inner self. . This is the full moon closet to the earth in 2020, so it is powerfully pulling out unprocessed emotions and hidden stories to the surface. Be extra gentle on yourself and also the others. . And if you are overwhelmed by the heightened emotions or feeling hypersensitive, it is perfectly ok. Deep breath and place palms onto the heart centre. . Remember, Libra is rules by the planet Venus which is shining extra blight in the spring night sky and she is also inside of your pounding heart. Blessed be. 💕 . #fullmoon #fullmooninlibra #superfullmoon #fullmoonmeditation #fullmoonritual #ariesseason #libra #venus #poundingheart #heartcentre #stayin #stayhappy #staycreative #goin #gowithin #goinward . . .

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The fairy garden was a wreck, because unavoidable life circumstances. Now there's mint, thyme, oregano, hot peppers, beans, and potted flowers. The path is clear. Half done. Spring altar is in place in time for the pink moon tonight. I wore my hair in a braid the the first time ever, and I'm going to make dinner for my family now. #relax #communewithnature #senseofself #pagan #ritual #goinward #blessedbe

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Don't know if you're meditating right? A correct way is kind of a myth… so let’s talk. First off, there are several techniques when it comes to mediation. So don’t feel discouraged if you try one and it’s not right for you. Second, meditation takes time to understand and feel the benefits. But, is it worth it? HELL YES! Here’s why: ⇢ Meditation has the ability to transform consciousness in a way that promotes mental clarity, positivity, peace and concentration ⇢ When practiced regularly you reap so many benefits, such as reduced stress and anxiety ⇢ Your self-image gets a healthy boost ⇢ You gain a stronger sense of self-awareness ﹋ Give it a go and start today! Here’s a quick and easy Loving-Kindness Meditation to promote health and happiness. Personally, I feel as though these meditations help my well-being by increasing positive emotions and decreasing negative emotions. To begin, I recommend closing your eyes and sitting comfortably with your feet flat on the floor; keep your spine long. Take a deep breath in. And breathe out. Relax on purpose. First, send Loving-Kindness to Loved Ones. Recite the words in the picture. Second, send Loving-Kindness to Neutral People. Recite the words in the picture. Third, send Loving-Kindness to All Living Beings. Recite the words in the picture. To close the meditation, take a deep breath in and breathe out to let go (x3). Take a moment, however long you need, to notice how you feel after this meditation. When you’re ready, gently open your eyes. ﹋ #meditations #spiritualawakening #mindbodysoul #soulwork #meditation #lifecoachingtips #gowithin #highestself #highervibration #mentalwellbeing #gowithin #innerlight #meditating #guidedmeditation #calmyourmind #selfinquiry #calmyourmind #dailyom #meditateeveryday #lovenotfear #mindsetmakeover #selfdevelopmentjourney #personalgrowthcoach #inspiredaction #lifecoachinghappiness #lifecoaching101 #listentoyoursoul #centeryourself #quietthemind #goinward

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Our trips feature: Herbal Tonics Homemade refreshments to relax, cleanse, and energize your mind, body, and soul. . 👉 rootsandwindtravel.com . 📷 Unsplash.com

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Happy Full Pink Supermoon in Libra 💖✨🌚⁣ ⁣ Tonight will be the biggest supermoon of 2020 so we can expect to feel it’s intensity! A full moon in Libra representing balance and harmony. A perfect time to ask ourselves what does the ideal life after quarantine look like for us? What is holding us back that we can focus on releasing during this time? How do we move into this next phase with balance and inner peace? ⁣ ⁣ When I asked for some guidance I drew the card of Rhiannon, the Celtic moon goddess. She represents transformation, rebirth, wisdom, and inspiration. She brings messages of tapping into our own individual magic, manifesting our dreams, having faith, and seeing the beauty all around us. 🌸🦋♎️

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Your truth matters. Universal wisdom flows through all of us. Not expressing it is like resisting a flower to bloom ~ it’s not healthy, it’s not what nature intended. If you want your life force to move freely through the body try speaking your truth, living your truth — your whole truth, in all areas of your life. No doubt a lot will change within you, no doubt a lot will change around you. So within, so without. ⁣ Truth is my word for 2020 and it seems that what is happening to the world right now is exactly what this is all about — truth is right here in front of us. Mother Earth is giving us a crystal clear message, insisting us to be radically honest with ourselves, now that we can’t walk away from it anymore. Whether it is about facing our shadows or acknowledging our innermost joy.⁣ ⁣ What truth is there inside you that really wants your attention more than ever? That wants to be seen and expressed, because it first and foremost sets you free and brings you joy? Let your truth move you, sweep you of your feet and then surprise you once again as it changes with the wind. ⁣ ⁣ You are not a static being, you are not one of a kind, your are an endless stream of consciousness, a limitless potential in a human body — dancing the waves of existence. Feel that in your bones and own it! It’s time to step up your GAME 🕺🏻

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Your truth matters. Universal wisdom flows through all of us. Not expressing it is like resisting a flower to bloom ~ it’s not healthy, it’s not what nature intended. If you want your life force to move freely through the body try speaking your truth, living your truth — your whole truth, in all areas of your life. No doubt a lot will change within you, no doubt a lot will change around you. So within, so without. ⁣ Truth is my word for 2020 and it seems that what is happening to the world right now is exactly what this is all about — truth is right here in front of us. Mother Earth is giving us a crystal clear message, insisting us to be radically honest with ourselves, now that we can’t walk away from it anymore. Whether it is about facing our shadows or acknowledging our innermost joy.⁣ ⁣ What truth is there inside you that really wants your attention more than ever? That wants to be seen and expressed, because it first and foremost sets you free and brings you joy? Let your truth move you, sweep you of your feet and then surprise you once again as it changes with the wind. ⁣ ⁣ You are not a static being, you are not one of a kind, your are an endless stream of consciousness, a limitless potential in a human body — dancing the waves of existence. Feel that in your bones and own it! It’s time to step up your GAME 🕺🏻

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Your truth matters. Universal wisdom flows through all of us. Not expressing it is like resisting a flower to bloom ~ it’s not healthy, it’s not what nature intended. If you want your life force to move freely through the body try speaking your truth, living your truth — your whole truth, in all areas of your life. No doubt a lot will change within you, no doubt a lot will change around you. So within, so without. ⁣ Truth is my word for 2020 and it seems that what is happening to the world right now is exactly what this is all about — truth is right here in front of us. Mother Earth is giving us a crystal clear message, insisting us to be radically honest with ourselves, now that we can’t walk away from it anymore. Whether it is about facing our shadows or acknowledging our innermost joy.⁣ ⁣ What truth is there inside you that really wants your attention more than ever? That wants to be seen and expressed, because it first and foremost sets you free and brings you joy? Let your truth move you, sweep you of your feet and then surprise you once again as it changes with the wind. ⁣ ⁣ You are not a static being, you are not one of a kind, your are an endless stream of consciousness, a limitless potential in a human body — dancing the waves of existence. Feel that in your bones and own it! It’s time to step up your GAME 🕺🏻

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Breathe in power, exhale fear. ————————————————————————Get ready for the biggest, brightest supermoon of 2020 tonight. LIBRA’s especially powerful energy assists in recalibrating the scale between our heads & hearts. Finding harmony & calm while adjusting to a different kind of lifestyle than we are used to. Dig deep, lean in... and prepare yourself for brilliant revelations, especially if you take the time to quiet your mind, and connect with your own inner wisdom. Go outside and howl. 🐺🌕

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Stay tuned friends! ✨ so excited for the opportunity to practice some self love with you ♥️ interested in daily yoga and meditation? If you’re a member of Facebook who’s not already taking advantage of daily free practices, now is your chance! Head on over to the yoga hive connect Facebook page to join in sharing the love and light 🙏🏻✨♥️ @yogahivemontana #newadventures #yogapractice #meditation #selflove #sharingiscaring #goinward #digdeep

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Balance ⚖️ 🌒🌓🌔🌕🌖🌗🌘 Super Pink Moon ♊️ Libra The full moon appears tonight with pink hues as blue wavelengeths become filtered by our Mama Earth’s atmosphere. The pink moon is seen at the time of Easter, representing rebirth and a time for fresh blossoming in spring 🌸 What needed to die off in winter doesn’t die in vain, for what is reborn is healthier, stronger, and able to thrive. This sure hits home right now. #COVID19 #sacrafice This is an especially feminine lunar cycle, bringing rebirth and healing to our beautiful feminine planet 🌎 Entering Libra, the sign of balance, unity, and taking care of others- it will tug with where it has been, in Aries, a sign of receiving, focusing on ourselves, and boldness. As these two oppose eachother, we have an opportunity to reflect and bring this balance in. How do we take care of ourselves and call in what we need and desire in this lifetime? It is our right to live out our personal dreams 🌟 But at what expense? We must also give and be conscious of who/what we affect with our decisions, how will we take care of other? 👫 We cannot continue to go on only taking care of our selves, turning our backs on the horrible impacts we have been contributing to. We must act consciously, considerately, and support those who need it. This is the balance dance ⚖️ 🙏🏻 Allow us to acknowledge the common thread between us all, grow our collective, and thrive individually. Allow us to find this balance between giving and receiving-Taking and restoring-Working and resting-Loving and leaving-Honoring and transitioning-Doing and being-Voicing and silence. What can you shift right now? Maybe your use of words, maybe how often you reach out to those in need, maybe the stores you’re supporting with your money, maybe the way you take care of yourself? I pray we meet this wonderful balance that we all so willingly deserve. Whenever we act, may it be in interest of our highest good and also in the highest good of all beings. Namaste 🙏🏻 #fullmoon #fullpinkmoon #libramoon #astrology #intuition #healtheworld #healingvibrations #balance #love #selfcare #savetheplanet #quaranteam #rebirth #tmbt #namaste #findyourbalance #yoga #goinward

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*FULL MOON IN LIBRA* . Ruled by the planet venus and depicted by the scales of justice, this sign in full moon currently asks us to look at our patterns of thoughts and patterns of communication. For within these self-imposed subconscious patterns you'll connect to love, or quite the opposite, fear. . Pay close attention to how open you are or how closed you are to hearing yourself and your inner child. All too often we focus on action, even before we hear the whispers of what that inner child needs from a place of love. We act, react, move, go, do what we feel we need to, and even tell ourselves stories of what will happen. . Be a 5 year old for a minute and speak to yourself as if you were a kind, patient, loving, understanding parent (many of you are exactly that to your own children, but not to ourselves). . Ask yourself: Can you see yourself? Can you hear yourself? Can you value yourself? Ask yourself this and listen to your 5 year old self respond. . Your relationship to yourself will define EVERY other relationship in your life. See the self awareness journey as you see the relationship journey reflected in it.

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Beloveds, though we're going through precarious times, always remember The Father is fighting on our behalf. #Covid19 #coronavirus #novelcoronavirus #Bestrong #stayup #Godgotyou #Goinward #prayer #faith #God

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🌕 𝐏𝐢𝐧𝐤 𝐅𝐮𝐥𝐥𝐦𝐨𝐨𝐧 𝐢𝐧 𝐋𝐢𝐛𝐫𝐚 ♎️ ⁣⁣ ⁣⁣ 𝘐𝘴 𝘵𝘩𝘪𝘴 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘥𝘦𝘴𝘵𝘪𝘯𝘺? 𝘖𝘳 𝘪𝘴 𝘪𝘵 𝘢 𝘥𝘦𝘴𝘵𝘪𝘯𝘺 𝘴𝘰𝘮𝘦𝘰𝘯𝘦 𝘦𝘭𝘴𝘦 𝘩𝘢𝘴 𝘵𝘳𝘪𝘦𝘥 𝘵𝘰 𝘧𝘰𝘳𝘤𝘦 𝘰𝘯 𝘺𝘰𝘶? 𝘐𝘵 𝘪𝘴 𝘵𝘪𝘮𝘦 𝘧𝘰𝘳 𝘺𝘰𝘶 𝘵𝘰 𝘨𝘰 𝘪𝘯𝘸𝘢𝘳𝘥. 𝘞𝘩𝘰 𝘢𝘳𝘦 𝘺𝘰𝘶? 𝘈𝘯𝘥 𝘸𝘩𝘢𝘵 𝘥𝘰 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵?- 𝘜𝘯𝘤𝘭𝘦 𝘐𝘳𝘰𝘩 (𝘈𝘷𝘢𝘵𝘢𝘳)⁣⁣ ⁣⁣ 𝐓𝐫𝐮𝐬𝐭 𝐲𝐨𝐮𝐫 𝐢𝐧𝐭𝐮𝐢𝐭𝐢𝐨𝐧. We are around so many opinions and noise. It can be hard to figure out what we really want. Your family, friends, teachers, the newspapers, social media etc.⁣⁣ Everything and everyone shows you different opinions and put noise on you. Make you believe that you want something you don't. Influence your opinion.⁣⁣ It is good to change your perspective, listen to other point of views and get inspired. Don't let it get too noisy. Don't let it consume you. Trust your intuition. If you don't feel something you definitely know. Sometimes we try to convince ourselves or explain why we should want something. There is a reason if you feel like you shouldn't want/ do something. Trust your intuition⁣. 💭 🌝⁣ ⁣ 📝 by me⁣ ⁣ #fullmoon #trustyourintuition #pinkfullmoon #change #newbeginnings #avatarthelastairbender #inspire #selfreflection #goinward #collectiveconsciousness

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“Your soul needs time for solitude and self-reflection. In order to love, lead, heal, and create, you must nourish yourself first.” -Louise Hay #soulreciprocity #selfreflection #selflove #soulidentity #soulneeds #manifestation #nourishyoursoul #meditation #goinward #healing #gratitude #love

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Maybe the journey isn’t so much about becoming anything. Maybe it’s about unbecoming everything that isn’t you, so you can be who you were meant to be in the first place. ✨✨✨

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💜Are you comfortable doing things alone? ⁣ ⁣ 💜Can you sit in silence without distractions? ⁣ ⁣ 💜Do you constantly need to be working, talking to people, or entertaining yourself ? ⁣ ⁣ 💜Do you understand yourself and your tendencies? ⁣ ⁣ 💜What programming are you still holding onto? ⁣ ⁣ 💜Do you have balance in accepting yourself where you are while also maintaining a desire to grow? ⁣ ⁣ 💜Are you taking care of yourself? ⁣ ⁣ 💜Do you keep promises to yourself? ⁣ ⁣ 💜Do you have boundaries? ⁣ ⁣ ⁣ Tonight’s Libra full moon is all about relationships. These journal prompts help you get to understand your relationship with yourself. ⁣ ⁣ Your relationship with yourself ripples out into all your other relationships. ⁣ ⁣ Understanding yourself and having a good relationship with yourself is key. ⁣ ⁣ There are so many tools to help you do this. My favs are of course human design, astrology, Akashic records, inner child work. Reach out if you need guidance. 💓⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣

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During yesterday's Spiritual Tune-Up, I talked about a topic that sets my soul on fire! Join me each morning at 9:15am ET on Instagram LIVE for a short dose of inspiration that will help you realign with your power as a deliberate creator. ❤ . . . #notesfromtheuniverse #spiritualtuneup #meditate #visualization #lawofattraction #tuesdaymotivation #coronavirus #support #goinward #thoughtsbecomethings #enlightenment #christconsciousness

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Hi friends! There’s a few new faces around here lately, so I thought I’d re-introduce myself. 💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m Angela Kirbyson, proud mama of two little munchkins, wife to my amazing hubby / best friend, business owner of Angela Kirbyson Design + Branding, artist, pottery enthusiast, true crime addict and coffee drinker! ☕️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being a designer for over 13 years now, I’ve worked with many women to brand their small businesses... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ but lately, I’ve been wondering more and more about their “why” and calling behind these brands. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Women and mothers who discover joy in their life’s purpose, and dig deep to discover the “why” behind their calling and live in that alignment day in and day out are happy, productive, fulfilled and joyful - I can’t think of anyone better to raise the next generation! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So I invite you to come along with me on my own journey as I pivot in my own calling, and begin to help other mamas discover what their own journey holds for them, and what it truly means to live in alignment. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m so happy you’re here with me, and my mission is to serve you as best as I can with all the knowledge I’ve gained along the way. Thank you, thank you, thank you! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Much love, Ang xo 🧡🧡🧡 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #energyiseverything #energywork #lookinginward #selfreflection #meditation #meditationpractice #askyourself #selfcare #mindfulmama #mindfulmamas #mindfulmamatribe #highestself #Goinward #collectiveconciousness #innerwisdom #followyourheart #momlifebelike #aintnohoodlikemotherhood #momlifebelike #momhood #tiredasamother #motherhoodthroughinstagram #momsinbusiness #mompreneurlifestyle #mombosses #sidehustles #buildyourbusiness #mompreneurlife #mysmallbiz #smallandmightybusiness

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La superficie del mare può sembrare in balia delle onde, ma nella profondità del mare c’è sempre quiete. 〰️〰️〰️〰️〰️〰️〰️〰️〰️ le onde sono i tuoi pensieri, non farti travolgere dalla loro mutevolezza, osservali semplicemente.〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ The sea’s surface seems under the influence of the waves, but at the bottom of the sea everything is peaceful 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️don’t be hostage of your own thoughts, they just come and go, they are like the waves, so just look at them 〰️〰️〰️〰️〰️ #reachout #openup #distantimauniti #equilibrio #osservaipensieri #osservareinsilenzio #goinward #goinside #deeppeace #calma

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This morning I flowed through my first intensive yoga practice post baby! Bjorn slept through the entire hour too 🙌 It felt glorious to rediscover my breath and awareness of my body in more physically challenging asanas. Thank you @maureen_priest for the twisty fiery flow 🕉 ⠀ ⠀ #zoomyogaclasses #quarantinelife #twistyflow #onlineyoga #community #manipura #rooted #strength #hipopening #postpartumyogajourney #morningyogapractice #greatstarttotheday #arriveonyourmat #inhaleexhalerepeat #foreveryogastudent #goinward #wakeupwithgratitude

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Exactly 365 days ago, I said goodbye to the corporate world and moved back to Singapore. I remember being on the brink of depression, my body was unhealthy, my mind was stressed out and I was not grounded. . In my search to “find myself again”, I embarked on a solo travel binge - explored 12 cities, including a 3 month summer adventure in the US and Canada. I reunited with my Canadian family, visited and stayed with friends I hadn’t seen in ages, made new (and some fleeting) deep connections with people I never thought I’d ever meet in this lifetime, missed my flights, hitch hiked to Las Vegas, found Jesus in New York, witnessed the most beautiful sunrise atop a ruined temple in Cambodia (no tourists), learnt how to bake Montréal style bagels in a stranger’s home, did countless spin classes at @soulcycle until my legs died, watched a gorgeous display of 4th July fireworks on a rooftop, learnt how to shoot a gun in LA, drove through LA’s most destitute neighbourhood Skid Row and cried, met a guy whilst walking down a street in New York who sparked my journey home to Jesus. . Then I spent 29 days at a Yoga Teacher Training course in my spiritual home, Bali. There, I practiced and studied Yoga everyday from 6am to 7pm. It was there that I had so many breakthroughs, breakdowns, and everything I thought I knew about the world was smashed. I met some awesome awesome people who are now family to me - we still chat to this day and a handful of them will always remain a big part of my life. . I cannot begin to imagine what and how my life would have been if I had stayed on in the overseas corporate world and never moved back to Singapore. And it’s okay not to ever explore that, I guess. My life, as it is, is exactly where I need to be - to live, to be present, and to show up. Not just today, but everyday. Showing up fully to do the healing work that is needed and to choose a better version of me. . I am grateful for what the last 365 days have been for me - and here’s to another 365 days of pursuing the things I love, with the people I love, as many times as I wish. Amen ❤️

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Social distancing or self proximation? ✨ I'm wondering how I can rein it in. Simplify. ✨ I'm wondering how I can chase my passions more fervently, share with more radiance, more authenticity, more presence. ✨ I'm wondering what it is a really want and how I can honor myself. ✨ My choices are connected to so much...the enormous travel industry...the new clothes I buy over and over again...every time I choose quick convenience or plastic wrap or a tasty treat from the other side of the world. Just because everyone else is doing it too doesn't make me less responsible. ✨ Thank you mother earth for telling us to go to our rooms and think about what we've done. ✨ #selfproximation 📷@sea_lua

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Join us TONIGHT for one hour of connection and release through breathwork on the Pink Supermoon in Libra, the biggest of 2020. This Pink Supermoon in Libra is inviting us to change, to identify and own our true authentic, unique selves, to dismantle old systems of power that aren't working for us and to fully realize and step into our OWN POWER. In other words, it's the perfect time to release what's holding you back and put your intentions into action. You’ll be learning a 2-step mouth-breathing technique that activates your sympathetic nervous system to lift up the negative emotions, fear and anxiety held in your body so you can face, examine and release that energy. Zoom: https://us04web.zoom.us/j/378488773 (LINK IN BIO) Meeting ID: 378 488 773 NOTE: If you get onto Zoom and are placed in a waiting room, just hang tight and we will get you in shortly. Couples/roommates who are breathing together: try logging on on separate devices so both of you can use headphones, or use a splitter. It will make the experience more powerful for you. Our rad partners are giving generous discounts to participants! * @thealchemistskitchen is offering 25% off their Plant Alchemy Line with code PLANT25 * @liberte is offering 20% off purchases over $100 + free shipping with code FULLMOON * @Daughtersbrand is offering 30% off self-care products with code BREATHEOUT

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Whether it’s hands or feet — soul or body, getting grounded is feeling so important to me right now. A few things helping me this past week (which took some time to discover) are: › gardening › walking › yoga › disconnecting from social media › meditation › sitting in the sunshine › checking in with friends and family Sharing is an opportunity to give someone else ideas who may be struggling to find their own rhythm. Do you have a list you can look at? I would love to know how you are staying connected to the present and grounding your energy these days.

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Feeling stuck in fear and negativity? Know that your are not alone. In a time when we are all facing uncertainty, it’s super easy to get stuck in the trap of negative mental muck. But we need to be careful because continual negative thinking can be harmful to our health, mentally, emotionally and physically. It can induce feelings of helplessness, hopelessness, stomach upset, anxiety, and stress. It upsets the body’s hormonal balance, damages the immune system and depletes the brain of our happiness chemicals. Does that mean all negative thoughts are unhealthy and we should ALWAYS wear rose coloured sunglasses? Absolutely not. It’s normal to feel scared, sad, angry, confused and stressed in a crisis. Sometimes negative thoughts are just plain realistic. They need to be owned and processed. Healthy thinking is the ability to look at the entire situation as it is. Seeing the positive, the negative and the neutral parts in a balanced way. Healthy thinking supports us as we work through the challenges and provides us with opportunities to grow and develop. Now more than ever, is the time to go inward and embrace the power of possible thinking. Meditation or mindfulness practices can help you reduce stress, anxiety and help you find meaning within the chaos. Plant seeds of inspiration, hope, harmony and courage in the garden of your mind. Trust your intuitive resourcefulness. We will get through this. Save/share this post because we are stronger together. . . . . #strongerthanyouthink #mindfulliving #immunesupport #negativethinking #healthythoughts #healthythinking #meditation #wellnesstips #yogainstructor #hormonalbalance #feelingstuck #feelingschange #goinward #inspirational #courageous #harmonize #stressfreezone #mentalhealth #mentalhealthmatters #wellbeingwarrior #wellnesswarrior

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NEW CLASSES ON ZOOM (& new password) || Join us for online Yoga Nidra with Katherine {Mondays at 8:30 pm} & Just Breathe Flow with Ashely {Fridays at 12 pm} || Head over to our stories to learn more about each class and the benefits of continuing your practice. We also have a new password for Zoom - use password unitedyoga to enter the class. If you are not able to go outside, go inward.💛

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Do not indulge yourself in passive daydreaming! The world is changing, and we should be evolving with it! ✨ Nothing will ever be the same again. And that's OK. Now we have the chance to make things better! 👌 If you consider yourself to be a lightworker or someone conscious about the true nature of one's being, then now is your time to RISE! ❤️❤️❤️ Just sitting on our asses and thinking happy thoughts or watching inspiring YouTube videos is not going to help us. We have to evolve and develop a strong mind that is capable of bringing our focused attention into the material form. - That's THE Secret! And that is what you should be doing right now. Evolving your mind and spiritual body, not daydreaming. ☺️ Now we have the opportunity to see how interconnected we truly are, and we have a chance to do our part and repair past wrongs. It's our job and our duty to help the collective consciousness evolve into something greater than ever before. We are on the verge of a new era. Do your part. Bring peace. Promote solidarity. Advocate sharing Earth's resources. Embody compassion. When you see that your neighbor is cranky or angry - remember, those are just externalizations of inner trauma. It is we who are aware of one's divine true nature that have a duty to help. Console them, don't confront them. Show them how to live from a place of love. Make them feel better than they did before. Be the light-bringer. ☀️✨ Work on yourself. Every day. Find your center. Every day. Connect to your Higher Self. Every day. Help someone. Every day. Love yourself and the world a little bit more. Every day. ... You got the idea. And enjoy your evolution! Every day. ✨✨✨ Shoot me a DM if you want to know how I can help you EVOLVE with my Zen Tarot Readings or to apply for a FREE 30 minute Joyful Evolution Assessment with me. Spread your wings! Spread the joy! 🎉🎉🎉

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What are you grateful for today? Gratitude increases your latitude! Let’s get lit off gratefulness 😆. Drop what you are grateful for below 👇🏽. * * * * * * #grateful #gratitude #selfcare #selflove #goinward #selfhealers #selfhealers #liveyourbestlife #spritualgrowth #spiritualawakening #youcanhealyourself #bebettereveryday #togetherathome #alonetogether

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Appreciating the beauty that surrounds us every day. #goinward #hometownadventures #socialdistancing #adventurecouples #everydayisanadventure

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Olivia Wilde, American actress, director, and activist describes her practice of Transcendental Meditation as "totally transformative". Wilde says, "it gives you a five-second barrier between something happening and your reaction to it," she explained. "It helps me make better decisions, and it makes me more creative, because I reach into a wider pool of creative ideas." . . . . . #transcendentalmeditation #innerpeace #stillnessspeaks #meditateeveryday #gowithin #goinward #mindfulliving #innerworld #yoga #yogainspiration #yogalife #yogaeveryday #centered #meditate #meditatedaily #innerwisdom #stress #relax #meditation #meditations #meditationtime #meditationspace #meditationteacher #meditationeveryday #meditationiskey #MeditationPractice #meditationinspiration #meditationchallenge #meditationeverydamnday

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doin’ werk y’all ✨ ✨ ✨ rolling about 115 - 120 meals through this kitchen every week. creativity is like food, sleep, water, breath; hard to go without and survive. kitchen + journal are my anchors. also heart-centered breathing technique. respect + love out to healthcare workers on the frontlines. about to breathe some love + safety through my heart, for you all. 💙 💙 💙 #respect #love #baking #baked #bakedgoods #streetmeat #skirtsteak #tacotruck #king #8hours #Pot #HighHeat #slowCOOKED #yellowcake #yellow #cake #ginger #sumitomo #oranges #nonpareils #create #give #goinward #shadow #light #chefstagram

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💗I love spending time in nature, observing the spring emerge🌱. The dirt arising that has been hidden for so very long... 💗I love being home with my children. 💗I love having time to make healthy dinners and to bake. 💗I love creating a Space in my home that feels more peaceful. 💗I love the family board games, puzzles and painting. 💗I love having time for more meditation 💗I love the quiet today. 💗I love the sounds of happy birds I hear everyday in this quiet. 💗Embrace today’s moments. ✨✨✨✨✨✨ #nature #healingnature #corona #familytime #connection #goinward #meditation #mindfulness #gratitude

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We invite you to our First ever Online Art of Silence Program for Africa! A beautiful opportunity to dive deep within in the comfort of your home & spend quality time in self isolation and social distancing. Program Contents: 🧘Rejuvenating yoga. 🧘Three days of guided silence practice. 🧘Unique meditations by Gurudev Sri Sri Ravi Shankar. 🧘Advanced insight on the laws governing our mind and emotions. Eligibility: Those who have done @artofliving Happiness Program/Basic/Part1 course. 10th-13th April (Friday-Monday) Brief orientation on Thursday from 5:00pm-5:45pm Friday, Saturday & Sunday: 6:00am-7:00pm Monday: 6:00am-12noon (Timing mentioned in WAT) Registration Link: http://tiny.cc/onlineartofsilencenigeria Call: 08062599040, 09014800000 #yoga #meditation #breathing #onlinemeditatiin #silenceretreat #goinward #silencecourse #silence #artofliving #artoflivingnigeria #happiness #detox #lockdown

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I know it can be very difficult and overwhelming at times... but I have some tools I would love to share with you that can help. Tune into to my online line class tomorrow 5pm and Saturday 10:30am. #yoga #yogameditation #meditation #goinward #loveyourself #bestillandknow #mindfulness #relax #surrender #namaste #jaibhagwan #tavares #eustis #mtdora #tavares

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I know it can be very difficult and overwhelming at times... but I have some tools I would love to share with you that can help. Tune into to my online line class tomorrow 5pm and Saturday 10:30am. #yoga #yogameditation #meditation #goinward #loveyourself #bestillandknow #mindfulness #relax #surrender #namaste #jaibhagwan #tavares #eustis #mtdora #tavares

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“Here comes the sun Here comes the sun And I say, it's all right Little darling It's been a long cold lonely winter Little darling It seems like years since it's been here Here comes the sun Here comes the sun And I say, it's all right Little darling The smiles returning to the faces Little darling It seems like years since it's been here Here comes the sun Here comes the sun And I say, it's all right Sun, sun, sun, here it comes Sun, sun, sun, here it comes Sun, sun, sun, here it comes Sun, sun, sun, here it comes Little darling I feel that ice is slowly melting Little darling It feels like years since it's been clear Here comes the sun Here comes the sun And I say, it's all right Here comes the sun Here comes the sun And I say, it's all right It's all right” . . . Thank you Beatles for the reminder!!! Everything’s gonna be alllllllriiiiiiight!!! 🤜🏽 🌞 🤛🏽 . . . . #selfcare #selflove #taketimeforyoy #ocean #sunshine #everythingisgoingtobeok #exercise #joy #goodvibes #spreadlove #inspirational #yourhealthisyourwealth #happyhealthywhole #wellness #retreat #getoutside #goinward #celebrateyou #hike #rechargeyourbatteries #youareworthit #takeabreak #mindset #vibes #yyt #love #adventure #teresabutlerwellness #rebirth #spring

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April 4th 2020 The day the Order of the Arc disbanded and the angelic families left. Some of us might be feeling the abandonment, the loneliness, the sadness. The angelic families left because it was time, because their job was done. They came here to support us on our path to embodied realization, to sovereignty, and now it’s time for us to truly live it. It’s time for us to remember that we don’t need external validation, external salvation, external healing. All that we seek is inside us. We can become masters, embodied masters here on earth, we can live a life allowing energy to serve us. Breathe that good conscious breathe. Go within and remember who you are. I Am that I Am, and so are you. . . . . . . #youare #iamthatiam #sovereignty #embodiedmaster #embodiedrealization #realization #awakening #enlightenment #crimsoncircle #followyoursoul #trustyourself #gowithin #goinward #alltheanswersarewithin #alltheanswersarewithinyou #meditation #quietthemind #listentoyoursoul #spiritualawakening #spiritualrealization #souljourney #soulpath #mindfulnessmeditation

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Say no to negativity in your life, too much bad news in one day doesn’t help to keep a healthy mind! Focus on the Good! Look inside... how? Try meditate in the morning and maybe for bedtime, it’s the same when you brush your theeth, to clean your mind before going to bed. Be positiv in this time, even tho it is not easy. Yoga and meditation help! Thanks to📸 #jonasglaubitz #meditation #yogainspiration #yogagirl #yogaeverydamnday #yogamedicine #yogameditation #yogapractice #yogaathome #yogaasana #positivevibes #positivethinking #love #inspiration #goinward #lookinside #lookyourself

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From @prana_mamma Energy imbalance is the biggest cause of health issues. This beautifully guided practice will bring a strong connection to your grounded Earthly energies while also creating harmony and balance to your Mental and Emotional body. Join us Wednesday April 8th 7:30-8:30pm Virtual Zoom Class @goinwardlb Self Healing through Guided Energy Work Class Balance your chakras, Clean your mind. Heal Yourself. Together we will Connect, Release and Heal through this guided practice of Reiki This class starts out with a practice of calming the mind through guided meditation. We will be releasing outside thoughts and patterns and begin tapping into your highest consciousness, becoming a channel for healing Reiki Energy. By focusing on the feeling that the breath creates on the inhalation and exhalation, you naturally develop a greater awareness of the flow of energy within and between your body's energy centers. Reiju attunement will be gifted to each practitioner to ensure a most beneficial Reiki experience. Allow the energy to flow through your body and enjoy the sacredness of the beautiful space created. We will be practicing self-healing, guided energy work creating harmony and balance to your being. All Levels Welcome. No Training Necessary. Register on Mindbody and receive your zoom link! See you Wednesday 😘 #reiki #reikihealing #reiju #attunement #heal #meditation #mantra #soundhealing #oneness #communityhealing #lovevibrations #goinward #virtualreality #zoom - #breath #breatheintoyourbody #prana #lifeforce #spreadlove #spread_seva

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"If you can't go outside, go inwards." #yogagrowandglow Day 2: fold I transformed the stuck energy of those covid19 and quarantine days, into my opportunity to grow, to look deeper into myself and my inner space. The space of total attention, attention devoid of direction. The space of deep listening, the empty space where compulsive thinking does not arrive. The space of introspection free from the fear of looking inside. The space of understanding without intellect, the space of abandonment and letting go. The space that creates more space. Hosts 💚 @manon_health_and_yoga @_namastella @mauraexplorer @yoga_girlnextdoor @theveganyogagirl @ciarascorner_ @sophieleighyoga @kat.r.urb Sponsors 💚 @redbridgeapparel @aura_yoga_wear @vayumudra @zenpolitan @zenbearyoga #covid19italia #covid19 #quarantena #quarantine #qualitytime #goinward #inwards #introspection #innerstrength #innerself #observe #feelfree #yogajourney #yogachallenge #yogadaily #yogaeveryblessedday #yogateacher #yogaitalia #yogagenova #thoughtsoftheday #dailyinspo

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It’s okay not to be okay. _ #downtime #acceptance #flow #introspection #goinward #centreyourself #equilibrium

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Before quarantine @lilyvipham came over to my place and decorated my living room so beautifully that I haven’t moved it since. Here’s a photo taken & art directed by her and some wise words that resonated with me today. “Resist through art, joy, faith and love.” -White Eagle of the Hopi Tribe Scroll to the entire post from @wearesacredlight See you in the vortex y’all!🌪💖💨

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You don’t exist because you think. You think because you exist.⁣ ⁣ The more stuck in your thought process you become, the further away you are from life, and the less inclusive of what’s around you that you become. This is called loneliness.⁣ ⁣ That feeling that’s within you is just reflected through the actions and words of others... it’s not the root.⁣ ⁣ “If you’re alone and you feel lonely, that means you’re in bad company” - @sadhguru⁣ ⁣ If you want to find freedom from loneliness, give less power to your thought process (including affirmation), and more power to what’s around you right now. ⁣ The more connected you are with existential reality, the more connected you will feel to yourself. This is what’s called oneness... the opposite of loneliness.⁣ It’s why I can be alone for weeks now and feel full; not empty like I used to. ⁣ Ask yourself constantly “what are three things around me that I can find absolute curiosity in?” And focus on them with wonderment.⁣ ⁣ If you want to practice this, I have free meditations available on my website www.healingwithkez.com/freetools⁣ ⁣ Stay blessed ❤️ #IHealMe 🥝⁣ ⁣ 📸 @kenny_hanson_

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#Repost @tracyimm with @get_repost ・・・ Great questions to ask yourself today. #covid #goInward #choices #InspiredWellness #InspiredWellnessWithBethSears

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#Repost @tracyimm with @get_repost ・・・ Great questions to ask yourself today. #covid #goInward #choices #InspiredWellness #InspiredWellnessWithBethSears

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Get ready time to go within Full 18 degrees Pink Libra Super Moon 4.7 @ 10:35pm. It’s beautiful tonight! It’s a good time to charge your crystals in this beautiful moonlight too #moon #fullmoon #supermoon #nightsky #reset #goinward #astrology #librasupermoon #newyork #timeforchange #recharge #crystals #moonenergy #vegan

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Insert: people, places, and things in your life #goinward And, I am ecstatic to see you’re and your used properly🤣🤓🤓🤓 #grammarpolice

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Silence isn't empty, it is full of answers. Go inward and listen. . . . #listentosilence #silence #goinward #earthing👣

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