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It’s mental health awareness week this week and I am soo glad that more and more of us realize the importance of looking after the emotional wellbeing as well as physical one! . Few years ago I suffered total burnout and I was at the point where I knew that I needed to make chances otherwise it will be very difficult to get back from that state. . We put so much pressure on ourselves to succeed, to be perfect and the best and forget that our happiness is the key to it all. . In welivein_ I always stressed the importance of self care, the happy you will make the happy mum, boss, partner and friend. So this week try spend 30min every day on your self care, it can be anything you enjoy doing like reading or going for a run or a nap if sleep is what you are needing the most. Hug yourself and be kind to yourself. Being you is awesome I bet! . . . . #apartmenttherapy #myhousebeautiful #goveyourselfahug #finditstyleit #abmathome #selfcare #worklikeawoman #theartofslowliving #ceramicdiffuser #thehappynow #flashesofdelight #lifestylebloggeruk #cleanbeautyblogger #naturalscents #naturalscent #supportlocalbiz #cleantheair #homewithrue #purify #welivein #weliveinnow #wlvi #wlvi_ #scent #homescent #bekind #minimalliving #ecolux #ecoluxebeauty #naturalessence

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