Gratefulheart Photos on Instagram

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@colo_para_a_alma

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@colo_para_a_alma

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@fatherhood_is_awesome

Max and Liza met their grandma 👵 (my mom) after about a year. It took them a couple mins to warm up, but then the fun began 😊

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@drfirlande

Sending you all a ray of sunshine 🌞 on this beautiful Sunday. May your hearts be filled with joy and happiness! ❤️❤️😘😘😘 #gratitude #grateful #sunflower #sunday #gratefulheart #joy #happiness #sunshine

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@coco_nmf

Happy 2nd Birthday to my nephew Renley! Love you buddy. 💗 Will celebrate for a 2nd time next weekend with sissy and bubba. And of course with lots of presents from Auntie. @goon_baby21 #birthdaykid #twoyearoldbirthday #littleterror #cutiepie😘 #toocute #mynephew #mybrotherskids #lovehimtopieces #spoiled #familyiseverything #familylove #fam #grateful #gratefulheart #blessed #blessedlife

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@kate.mckenzie95

I am so beyond excited for Saturday (ekkk!!) I get to marry the love of my life and become his ᗯIᖴE! Where our families truly become one and I am so so thrilled to see how our big day unfolds 🥰 We have been together: 5 years as friends 4.5 years dating 2 years engaged And now on to ⓕⓞⓡⓔⓥⓔⓡ! Here are some of my fav photos of just us over the years 🥰 swipe to see more!

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@pink_sisters_enjoying_life

First on our deck to enjoy the warmth of the sun before it sets. A great night for some cabernet sauvignon. Now inside sitting on our couch looking at a beautiful sunset to end another day to be #thankful #blessed with a #gratefulheart Love the peace n quiet of the lake, so peaceful. I feel like our own little world at home.... Live Your Best Life.....

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@anomalousdarlings

AD’s Weekend Wellness post, “DISENGAGE” is live [link in bio]. If the online countdowns are right, we have just 7 more days of summer...so enjoy it! 💛☀️💜

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@ms._fits

Sitting in reflection, life has surely not been average nor easy. In these quiet moments I really appreciate all life has brought me and taught me. #blessedlife #nature #blondehair #reflection #reflections #grateful #gratefulheart #plaid #plaidshirt

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@thephysiofix

❗️❗️❗️100K giveaway❗️❗️❗️ — I cannot believe I hit 100K followers last week. I never thought my platform would reach hundreds, let alone hundreds of thousands. I could not have done it without all of YOU -my amazing followers - who continue to share my content with your friends which is how I have been able to go from 10K to 100K THIS YEARRRR!!! — You all are the absolute best and I want to say thank you, thank you, thank you from the bottom of my heart!!!!!! — — 💛Soooo since you have all been so amazing, I want to pay it forward to 5 of you! — 💛I will be giving away 3 online programs, 1 video visit + custom program AND @team4kor has been gracious enough to donate one of their amazing resistance cord sets (which is literally the best addition to any home gym so you are gonna want in on this amazingness!) — To enter is EASY! Follow the steps below: 1️⃣Like this post 2️⃣Follow me @thephysiofix & @team4kor 3️⃣Tag 3 friends in the comments 4️⃣Extra tags in separate comment for extra entries — 💛For another extra entry, tag me @thephysiofix & @team4kor in your story!!!! — — 💛Giveaway ends Friday, September 19th 9am PST. 💛Winners will be announced Saturday, September 20th on stories! — Good luck!!!! — P.S. No one ever talks about how difficult it is to get these dang balloons to cooperate long enough to get a decent picture. These were the best 3 out of hundreds hahahahaha — #giveaway #giveawaycontest #100k #100kfollowers #resistancebands #resistancetraining #resistancebandsworkout #thankyou #blessed #gratefulheart #healthy

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@doseofcre8ivity

Some days I feel like this statue. I’m just giving and giving all day long. While I love helping others, it exhausts me when I don’t stop to pause and look around at the beauty that surrounds me. #gratefulheart 💖

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@love.life.skin

Time to rise and shine!! A new week, a fresh start and a chance to live your best life this week. 💕 Set your goals, dream big, stay focused! 🌈 . Don’t try to do everything at once and overwhelm yourself though. Just pick a couple of small positive changes that you can incorporate into your day each day. Small steps that get you closer to your goal. 👏 Practice makes progress remember. 😘 . . . . #mondaymotivation #newweeknewgoals #riseandshine #changeyourmind #changeyourlife #positiveaffirmations #positivethoughts #goaldigger #gratefulheart #lifeisbeautiful #makeithappen #positivelife #girlboss #empoweringwomen #personaldevelopment #positiveinfluence #mumofgirls #mummyblog #raisinglittleladies #theglowgetterstribe #nicslovelifeskin

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@beecee_candie

Thank you lord for adding another year to my age,thank you for forgiving and overlooking my excesses and shortcomings,thank you for making me relevant in all spheres of life🙏🏻Happy birthday to me #gratefulheart septemberbabe🥰

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@lillian.oliveira7

Our deepest fear is that we are powerful beyond measure. It is our light, ✨ not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? 👆🏼 Actually, who are you not to be? 🌟 #believeinyourself #nelsonmandela #lightwithin

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@heatherfoleyfit

Smiles for Gram Gram, always! 💕 #ellysonjoy #thisis2 #sweetgirl #bigsisintraining #gratefulheart

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@real_bj_

A lot to be thankful for #gratefulheart #RealBj #Grace@work.com #positivevibes #daughterofzion

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@journey2prez

Blessed nothing less 🙏🏻❤️ #gratefulheart

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@colo_para_a_alma

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@colo_para_a_alma

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@colo_para_a_alma

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@colo_para_a_alma

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@sheisameenah

Happy birthday to me #Alhamdulilahi #GratefulHeart

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@anappleadaythedoctorsway

It was tough marathon conditions this morning with freezing cold rain, puddles all over the trails BUT it was beautiful, my hubby was amazing getting a PR and now only 48 seconds from his BQ (so proud of him!) and I was able to finish the race despite being freezing cold and feeling like passing out from mile 12-26. I felt so bad I wanted a first aid tent, hot chocolate and ride to the finish (hey if you’re gonna dream ...) but I sucked it up and kept going. Note to all you runners, you need double the electrolytes and salt pills when on antibiotics, it sucks running with a sinus infection , and if you’re the type who always gets cold wear a rain coat (my bad). On a good note the paramedics were cute (bonus) and super nice (I almost passed out at the end) AND there was vegan chili piping hot . #itsthesmallthingsinlife #gratefulheart #marathon #lightattheendofthetunnelmarathon #running #loverunning #adventuretime #anappleadaythedoctorsway

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@bhussler

The Clarence Greenwood Recordings were released 15 years ago yesterday. Who better to celebrate with than the man himself?! Can’t wait for the show @oceanmistbar tonight! @citizencope I am so grateful for another opportunity to shoot. 😊🙏 #theclarencegreenwoodrecordings #citizencope #cope #clarencegreenwood #gratefulheart #blessed #hurricanewaters #heroinandhelicopters #ineffablemusic #oceanmistbar #recoverylife

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@lisa_a_donovan

People. Relationships Connections. I saved you a seat and I’ll bring the coffee. 💕 #yourseatissaved #itsaboutthepeople #itsabouttherelarionships #itsabouttheconnections #chaseyourdreams #comewithme #Gratefulheart

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@use2bees

That’s a rap!! Another awesome market with @junkinthetrunkvintagemarket ! Thank you to all our wonderful customers and market staff for making our show so successful😘😘!! Till next year, April 2020! Come see us each month at @sweetsalvage monthly market in Melrose district Phoenix. #gratefulheart #partylikeajunker #vintagemarketsuccess #use2bees

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@lounavoa34

Happy 60th Tito JunF🎂🎂🎂 Thank you for having us🤩 #awesomecouple #bigparty #bestpartyever #gratefulheart

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@lollypoptinumi

Happy B-Day to my Swthrt, my paddy, my darling broda, my sec daddy, am grateful to God for such a wonderful brother tnx for everything God bless u abundantly Ijn amen wullnp Egbon Mi n I pray dat God grant all ur heart desires n whatever u lay ur hands on u sha prosper in it I Luv u n always will do enjoy ur day @larrypraiz @springpraizconstruction Luvs u 😍😍😍😍😍😍😍😍😍😍😍 #happybirthday #mydarlingbrother #lollybro #mycutebrother❤️ #myswthrt #instagrowtha9ja #gratefulheart #awesomegod #happy #birthday #party #thankyoujesus

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@beautyandbliss_18

"Open your eyes to the wonders of nature, and let its beauty feed your soul 💙." - Sylvia Neufeld . . This phrase came to me today, as I was out soaking up the beauty in the woodlands and grasslands... I thought I would share it with you all ... 💙🙏🌿 . . Beautiful meadow asters, some just flowering, some dried up, and others getting ready to curl up...the circle of life 💙🌸💜🌿🍃🍂💙 . . #asters #aster #wildflowers #wildflowersofinstagram #flowerpower #flower_perfection #flowersandmacro #fleur_noblesse #flowerphotography #mentalhealth #flowersofinstagram #beautiful #nature #fiftyshades_of_nature #signatureshots_hub #blueflowers #bluedaisy #tv_flowers #beautyiseverywhere #awesomeearth #innerbalance #wildsoul #wildatheart #soulart #52weeksofnature #livemoremagic #soulflowers #gratefulheart #outallday #wildbeauty @kamloopsfarmersmarket

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@ms_siska_wijaya

🤜 Rest. Recharge. Reflect. Regenerate.⁠🤛⁠ ⁠ 😍Love these words the moment I read them.⁠ ⁠ 😌We all need to take some time to rest. to recharge. to reflect. and eventually, to regenerate.⁠ ⁠ 👉What do these 4 Rs words mean to you❓⁠⤵️⁠ ⁠ 📸 by @christianariversphoto⁣⁠ @ladivamandala⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #regenerate #powerofrest #morningmocha # #innerconfidence #iamanintrovert #coachingforintroverts #introvertcoach #introverting #theintrovertlife #introversion #introverted #introvertsareawesome #introvertlifestyle #lovingwhatis #beanobserver #practisingmindfulness #surrendertowhatis #savouringeverymoment #practicedetachment #justbreathe #beauthenticallyyou #beunapologeticallyyou #followingmypassion #gratefulheart #gratitudelist #boldconfidentcourageous #beyoutiful #soulworker #trustthetiming #perfectlyimperfectlife⁣ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠

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@yogini_realestate_reg

A great day today ✌ full of light✨, Yoga 🙏, and Reiki Love 💓 as I shared space and time with some OMAzing people. It started with a long drive, and humidity I could barely breathe thru. Yet with mindful intention setting and focused faith, my day continued to get brighter and 🌞 brighter as strangers become beloved friends. Earier this week I was gifted 🎁 with teaching my youngest student ever - ONLY 9 months old!!!😃🤸🤹 ONE of my newest students and I'm confident, new friend, is in her mid 70's and an avid Yogini! We shared stories, laughter and even a few tears 😂 A beautiful reminder re-learned today, never under estimate the power of connection. 🔋Might not know someone long, yet the bonds can happen quick. Thank you to my many earth Angels 🎠💫 for helping us create a fun, impactful and inspiring day! 😊💙 Bonds to last a lifetime!💕🙏✨ The best part: 🌈 Another vivid rainbow on the drive home! 🏡 #GratefulHeart #Consciousness #ConsciousWomenInvest #ConnectingwithFriends #InternalPeaceNow #ReikiLove #YogaMatters #YoginiRealEstateReg #YoginiReg #LoveMyStudents

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@focusedbalance

Feeling stuck, like nothing is going your way? Remember to look at life with a grateful heart. Change your perspective and change your life. #gratefulheart #controlyourmind #livecomplete #dontstopbelieving #perspective #changeyourlife

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@hopeifenkili

Happy Sunday loves! ❤ God is ALWAYS working...are YOU? The critical and urgent life quest is to WORK and be in ALIGNMENT with GOD! Ahaaaa....don't forget...GOD IS ALWAYS IN IT! Sunglass Inspired by DT Personal Styling... ❤❤👄👄😘😘😇😇🙏🙏💃💃 #WorkwithGod #Blessed #Ifenkili #IfenkiliAkwaihedi #LoveofGOD #Godisalwaysinit #livingMYbestlife #ISTAYGRATEFUL #Gratefulheart #MessageofHOPE #DrHopeObikaWaobikeze #LoveofGod #HEBLESSEDME #BLESSEDOVERLOAD

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@ahavens04

Max played on Levi’s team today. The smile and excitement on his face was priceless. Preston has come into his own playing for Adams and loves it. Max and Levi enjoy watching Preston and his teammates. Levi is so persistent in defense. It’s fun seeing him grow as a soccer player. Max and Levi ham it up at bedtime and keep me laughing. Feeling especially grateful to be Preston, Levi, and Max’s Mom.❤️ There are moments when I wish I had the ability to stop time. Today is one of them. #gratefulheart #myboys💙 #luckymama #soccermoments #memories #lovethemsomuch

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@_bethkendall_

Falcons season is finally upon us! ⠀ ⠀ Fun fact- we’ve been season ticket holders for 11 years now and have experienced a whole lot of ups and downs! I didn’t know a thing about football when I came to my first game and now I am equally obsessed!⠀ ⠀ Cannot wait to cheer on our dirty birds tonight! Now I just hope I can stay awake for a 8:20 game!! 🤪🤞🏼⠀ ⠀ #riseup #gofalcons #atlantafalcons⠀ ⠀

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@gypsytides

This was our first stop at the Denver Gem Show ✨💎 it was altogether out of this world 👆Good Times, Many Laughs and and Late Night Conversations with @meaghanyoungjewelry @crestedbuttejewelry Can’t wait to do it again 🤩🧡🌈 #denvergemshow #sparklecity #crystalsfordays #gemstones #intergem #gratefulheart #flow

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@jessica_carde

🤰🏻 September 12, 2013..... . 🤱🏻 I remember feeling on top of the world right after having Ariyana, the way I saw some women up and ready to leave the hospital the very next day. I never experienced this type of energy the first time, so surely I thought I’d gotten lucky now...... . 🤱🏻 A few hours later into the evening, I began having horrible pain that came on suddenly without warning. As I began to pass blood clots the size of steak (forget golf balls, I wish 🥴😩), I remember crying out for a nurse. She looked more worried than I, then proceeded to get me to the bathroom as she ran out to alert more nurses and doctors. I heard them calling for doctors not only on the maternity side but the ER side as well. Now I was really starting to worry.... . 🤱🏻 I was hemorrhaging and it wasn’t stopping.... I laid there on the stretcher they rushed in with the pitocin to cause me to contract (mind you I had just gone through this hours earlier). One of the nurses looked at me and said, “I’m so sorry, but I have to get these clots out and we have to get the bleeding to stop, this is going to hurt”. Hurt was an understatement.... she began to press on my stomach.... I wish I could say what everyone else in the room was doing but I can’t, because I can’t remember..... . 🤱🏻 I began seeing white everywhere as I fell in and out.... the last thing I remember was turning my head and looking at Ariyana wondering if she’d be okay without me in case something more were to go wrong. I mustered up the strength to look at my husband (as tears were in his eyes) and tell him, before passing out, “please make sure you change her diaper and feed her”. . 🤱🏻 I’ll never forget that night, but I am glad I made it through to have experienced these last 6 yrs with her 💗. She is clever, and always bursting with energy 🥰. She added a unique joy to our little family of 3 at the time. Over the years, she has continued to blossom into such a smart little girl, skipping two grades. She shows her sisters so much love and cares for everyone deeply 💕. . CONTINUE READING IN THE COMMENTS BELOW ⬇️✨⬇️✨⬇️✨⬇️

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@tessa_delicatessen

🦚🥬🍪Getting our last few things dialed... we are anxious as heck to feed you #parkhilldenver #colfaxsandwichshop #denvereats #eeats #salami #cheeseboard #breakfastclub #brunch #denverdeli

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@st_clements_church

Wow! Take a minute to stop ✋ while you’re waiting for your next door to open and praise him for the doors He’s already opened and the ways He has made things work for your good so far. He.is.faithful! 🙏🏻♥️ “Until God opens the next door, praise Him in the hallway.” 🙌🏻 • • • • #praise #praiseGod #praiseHim #openeddoors #inthewaiting #patience #virtue #christian #catholic #jmj #wait #bestill #gratefulheart #gratitude #greatful #countyourblessings #blessed

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@mannyblueofficial

There are many things that you can be grateful for, but what is one thing today that you are really grateful for?

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@hdaisy96

Sometimes our lives are so busy that we don’t get any quiet time to ourselves to recharge with no distractions. ⁣ ⁣ We end up being pulled in every direction that leaves us tired, overwhelmed, and just mentally spent. ⁣ ⁣ We deserve a little time to ourselves. Time to recharge, time to reconnect with our hopes and dreams, and most importantly time to find peace in knowing that God will be there right by your side every step of the way. ⁣ ⁣ Whether you draw a nice hot bubble bath, sit down to read, or fill out a therapeutic coloring book (that’s right – coloring books aren’t just for kids!), take some time out of the day every day (say for an hour or so) to just make it all about you. ⁣ ⁣ Silence your phone, turn off the television and learn to enjoy your own company and your own thoughts. Grab your favorite book or better yet the bible and give yourself little time you fill your cup full. ⁣ .⁣ .⁣ .⁣ #inspirational #godsplan #health #selfcare #recharge #fillyourowncup #gratefulheart #myheartisfull #relax #positivity #beautiful #lifestyle #healthy #wellbeing #therapy #summer #goals #vegan #gratitude #recovery #self #selfworth #peace #womenempowerment #tips #goodvibes #mindset #lifecoach

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@kasiamay_less_stress_more_joy

Last days were difficult to me. I could say an unexpected storm in my life. I was full of overwhelming emotions. And that was the perfect moment to realise how many friends I have in Budapest. I am grateful for all of them. I found myself surrounded by them, listened, understood, hugged as many times as I needed. Love you, guys💓! And I am proud of myself because I moved here 3 months ago and I knew noone. And I remember myself from the times when talking about my emotions and feeling trust was very difficult. I am grateful to myself for all the journey and work on myself that has led me to this moment😃. And I am thinking that what changes inside, manifests outside naturally. Do you have the experience like that🙃? _  What can you be grateful for today💓? _ Join my gratitude practice. Every day find and share at least one reason you can feel grateful for. Regular practice of gratitude changes our brains into being able to experience more positive emotions and be happier. Join me and let’s play it together ❤️ _ #gratitudeattitude #gratitudeday #gratefulfor #gratefulwithKasia #gratefulheart #gratefulmindset #grateful #friends #friendssupportfriends #friendssupportingfriends #crisis #healingvibrations #positiveenergy #positivethinker #myfriends

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@thechestnutforge

Have you seen my baby, Ivy? Several years ago, I bought her in pretty sad condition. My sweet brother gave her new life and gave her back to me this summer, at our wedding. I'm so so happy to have her back and driving her again. 😍💕 ▪ Swipe to see her in all of her green glory. 😁 ▪ #happytobeme #livingmybestlife #mustang #fordmustang #67mustang #oldies #happyheart #gratefulheart #designer #creativelife #justdoyou

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@audreymariecoaching

Today we skipped, piggy backed, and yogged 🤷🏻‍♀️🤣 for 5k in support of #recoveryalaska - and all those impacted by the disease of alcoholism and addiction 💜 feeling gratitude for such a beautiful community and hope for the future for so many 💜 #impact #supportlocal #everylifematters #hopeful #livewithlove #recoveryjourney #soberaf #gratefulheart #hopedealer #authenticliving #openheartopenmind #intentionalliving #godsgrace #funrun #5k #mommydaughter #alaskalife

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@ellenelampros

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@givemegratitude

the lesson of today is, be yourself. so today started off fine, went down to melrose farmer’s market, got my cookie, walked down melrose place when a guy came up to me and started harassing me. he asked where i was going, if he could follow me, if i could come talk to him privately and it made me super uncomfortable. i dove into the nearest open shop to avoid him, and it turned out to be a psychic shop — which was funny, because i’d been needing guidance. i immediately sat down, and the woman explained that my angels had been trying to give me a sign and to tell me to show up for myself, to get closer to myself and not worry what others thought or how soon i could attract my soulmate. i knew they’d been trying to tell me that for awhile, i just didn’t want to listen. (anyone else seeing the angel number 555 everywhere — TAKE CARE OF YOURSELF!) after that reading, my entire outlook shifted. i needed to stop worrying about making others happy and show up for myself. i needed to do what was best for me and not worry about the outcome. so i went to melrose trading post — a place i had never ventured even after all my sundays in melrose. and while i was there, i immediately felt at home, like this was the part of los angeles that had been calling me and i had never seen. i met artists, designers, and lots of cool people selling their own creations or antiques. and then i met this really cool artist and we bonded over andy warhol, marilyn monroe, and his paintings of bette davis. i commented on how he should do a painting of theda bara, and instead of being greeted with the usual “who?” i was greeted with a “yes! i love her!” while this may seem small, theda bara is one of my favourite people. i own one of the few recordings of her voice and i listen to it when i’m sad. i usually keep this to myself, because no one ever knows who she is. but today, i showed up for myself, i was open about who i was, and i made a genuine connection. my story today is long, and as i get more familiar with these posts, i’m sure they’ll get shorter, but i wanted to start off this page by saying “hey, you’re great as you are. change for no one.”

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@vibrationalsoundworks

A beautiful day and a beautiful workshop by @eclovemusic . Thank you for your knowledge, energy, spirit and for your beautiful hand made Mala 💜🙏🏻🐬 #vibrationalsoundworks #iet #reiki #bhaktiyoga #workshop #mala #gratefulheart

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@bliss.oil.tribe

𝕍𝕒𝕔𝕒𝕥𝕚𝕠𝕟...do I even know how to do this? My life has been so crammed with projects, deadlines, expectations, priority meetings, follow ups, responsibilities, pressure...for the last 8.5 years. I literally don’t know how to do 𝕍𝕒𝕔𝕒𝕥𝕚𝕠𝕟. I tried back in August while in Maine and quasi-succeeded. I’m trying again this week and am determined to do better. Do I still have meetings? Yes, because that’s the nature of my job. But, do I have fun and amazing things planned? Yes!!! Am I going to be intentional about spending time with my sweet family? Yes!!! Does my husband create space for me to feel calm, relaxed, and pampered? OMGoodness, yes!!! Breakfast in bed this morning, and I am blessed. ❤️ If you haven’t had them, Dave’s Bagels are amazing. They were out of our faves, so it is plain for the morning. Also, Greek yogurt cream cheese is the bomb!!! 🥯 . . . . #alwaysgrowing #lovewell #livingintentionally #inspired #empoweringfamilies #dreambigger #purposefulliving #lifebydesign #ourlife #authenticliving #worthyofmore #findyourtribe #purposefullife #beyondblessed #beyourchange #oilylife #empoweringwomen #bossbabes #rightplacerighttime #gratefulheart #perfecttiming #allthethings #meantformore #bagels

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@kwasuballers

#Repost @_diana_sesy_ with @make_repost ・・・ I am a whole mood💦🥰... #gratefulheart

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@alearce

Lo de hoy fue Mónaco 🇲🇨 y #ezevillage 🇫🇷 quiero parar el tiempo y quedarme por aquí con mi familia ✨ . . Entre la lavanda que amo y el mar 🌊 y estas villas tan lindas, estoy en mi elemento 💯💯💯 . . . . . . #frenchrivera #monaco #eze #ezevillage #nicefrance #france #france_holidays #francetrip #prebdaycelebration #gratefulheart #happygirl #franceadventures #travelmakesmehappy #blessed

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@runasyouare_quimby

“One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist. Without imperfection, neither you or I would exist.” -Stephen Hawking . Yeah TELL ME ABOUT IT!! 👆🏻😩. Sooo. Where to start? How about my plans to run Big Cottonwood Half on Saturday, like I always do. Small little problem, I slept through all my alarms and missed it. 😭😭😭. Most people might be like, meh, that sucks, too bad. But for me, I HATE failure and lack of follow through. I am more than willing to be honest with myself when I F up, but a wise soccer coach (😉 thanks @broadheadmatt 🙏🏻) once told my kid, “what’s next?” After you make one mistake, what you do next is just as important. So, I was DETERMINED to get up and run 13.1 miles down Big Cottonwood today and thought it would be NO problem. I’m not gonna lie. It was literally and figuratively a SHIT SHOW!! It was hot, there was a head wind against me the whole way, my legs hurt, and I had major stomach issues (💩, yep! 🙄). I also made the mistake of wearing white shorts....😫. At one point I stopped and took a pic of my butt just to check and make sure my shorts weren’t white and brown.....🤷🏻‍♀️. Luckily, all white. 😥. Then, at mile 12, I couldn’t breathe. I have no idea why. But I literally couldn’t get air in my lungs. I took a moment to just regroup, then finished out my 13.1. This is my pic after 😭😭👆🏻. I cried. I’m not a baby or a crier, but sometimes everything just gets to you. Not sure what my point of all this is, other than reminding everyone that we all have battles and struggle with things that we think should be easy. Hopefully, we can push through and keep our head up and chalk up these moments to part of living in this universe and being human. 🙏🏻 . Miles: 13.1 Time: 2:06 +poop stops and tantrums. Pace: 9:37 min/mile . #persistence #hope #gratefulheart #instarunners #runnersofinstagram #neverforgetimmodium #fuckupshappen #sodoesshit #halfmarathonredo #runningisshitty #neverwearwhiterunningshortsforlongruns #bigcottonwoodhalfnoshow🙋🏻‍♀️

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@hotoilymumma

Happy Monday. Why don’t people say Thank God it’s Monday? Well ok maybe as a mum I sometimes think that, if the girls have been a bit full on over the weekend and I’m glad for back to school Monday. ⠀ ⠀ My weekend was pretty amazing so I’m not so sure I can make today more amazing but I’m sure going to try. Each and every morning I try to:⠀ ✅ set an intention to make this day the best that I can make it. ⠀ ✅ be grateful - To be grateful for being alive. Grateful for energetic children. Grateful for a Partner who loves me. Grateful for friends who are tonnes of fun and really get me. And grateful for all of you. ⠀ ✅ think of people I can help today - it can be big or small. ⠀ ✅ think of 3 things I want to get done today. If I do more then it’s a bonus but I always want to make sure I do those 3 as it gives me a sense of achievement and means I don’t end up with endless to do lists that I never get thru. ⠀ ⠀ It’s amazing how these simple things can make such a difference to making your days go well. So if you want today to be more amazing than yesterday maybe you can try adopting some of these habits. They come from Brendan Burchard and his book High Performance Habits. Have you read it? If so what did you think? Have you adopted some of the habits from the book?

2
@susannahdoty

We reflect on our past 365 days on New Years or maybe a birthday but rarely do we reflect on exactly where we were a year ago on any. given. day. For example, exactly one year ago I was throwing some “magic” powder in a shaker bottle for the very first time and today, 365 days later I am humbled to be the 2nd highest leadership level in the company.... I want to challenge you to think about what incredible changes you’ve have had in one year EVERYDAY. Everyday is a story. Everyday is a lesson. Everyday grows you. . . . #gratefulheart #grateful #growthmindset #thankful #goals #freedom #bossbabe #everythinghappensforareason #smallbusiness #miraclemorning #showuptoblowup #collaborationovercompetition #girlsquad #liveyourlife #liveoutloud #live #liveauthentic #laptoplifestyle #isagenix #healthylifestyle #shakeshake #shakeitup #network #networkmarketing #leadership #leadershipdevelopment #leadershift #allthewayup

9
@stylebyryanella

Well packed for delivery 💃🏼💃🏼💃🏼 Grateful heart ❤️ Thanks to all my wonderful, Amazing 😉 and lovely 😊 Clients May God bless you all 💋💋💋💋 #delivery #gratefulheart #fashiondesigner #lekki #lagos #ryanella #fashion #style #teamtacha #teammike #teamomashola #teammercy #nigeria #owanbe #thankyoujesus #entrepreneur #nigerianews #nigerianwomen #nigerianfashion #nigeriawedding

0
@toadhallantiques

What a great reminder on this Lazy Susan. ❤️ We’ve got two left!! Makes a nice gift. 😉

1
@magdalinemusa

October will soon be here,this is the time I sit back and access the year/ years and in the end I say,"I saw your hand in all these father!". I have gone through so much I sometimes wonder how I survived it all but look at me now,who will believe I am covered with scars from yesterday?who would belive I have scares of betrayal? Who will believe I have scares from wrong decisions? Scars from fall while trying to jump one hurdle or the other along the way?. But I stand just as I have always been,me, the open book,the imperfect me, the crazy me,the ambitious me,the dreamer,the who dares to face the storm as it comes. Me,I didn't do this alone,I had help from my source. I found strength from true friends and family and I do not worry about tomorrow ,not anymore. #itsbeenyoufather #gratefulheart #gracekeptme

0
@salisburyandmaude

Gentle spring rain today. How I wish I could push it north. Thoughts are with those not so lucky. Sarah x

3
@gladon62

Good night 🌃 all 💋💋💋💕💕 #africabutter #makeup #gratefulheart

2
@restoring_wellness_yoga

Magical things are happening all around you - simply be present and observe 🙏🏼⁣ ⁣ HAPPY MONDAY BEAUTIFUL PEOPLE 💚 ⁣ #grateful #happy #blessed #ibelieveinmagic #magical #awareness #bepresent #simplicity #happymonday #mondaymotivation #mondayvibes #thoughtoftheday #restoringwellness #itsyourtime #starttheweekright #gratitude #gratefulheart

0
@chriskperez

.. When I’m in #dancerspose or #natarajasana I feel Strong. I feel Challenged. I feel Focused. But more than all of these I feel Beautiful. I feel Graceful. I feel Poised. I feel Worthy. ——-/———— During my active addiction I never felt any of these beautiful descriptions within my character. I had zero connection to my spirit & didn’t ever EVER think I would gain these attributes in my lifetime. ——/———- So here I am today... A #recoverywarrior to show YOU that it works if u work it so work it you’re worth it!!!! ——/———- with practice & diligence I have evolved to a place where my life, recovery, and yoga have intertwined & aligned. ——-//——- Thank you universe for this gift. Thank you God for this life. .. .. .. #yogasavedmylife #yogaiseverything #recoverywin #aligners #wedorecover #blessed #believeinyourself #breatheinbreatheout #internalstregnth #theuniversehasmyback #justfortoday #inward #myjourneyinward #gratefulheart #soberyogi #cleanandserene #livingmybestlife #namaste🙏 #myyogalife #healingmyself #iamworthyoflove #loveyourselftoday #praisegod🙏 #insidejob #soulcentered #recoveryjourney

0
@hilary.ann.healing

{Gratitude, a daily practice} Grateful for the 33 years of life that are behind me and grateful for the next year ahead of me... #notmyearly30sanymore • What are you grateful for? I want to encourage you to join me! • {Day296} #gratitude #gratitudejournal #gratitudechallenge #gratitudediary #gratitudedocumented #gratitudedaily #gratitude365days #gratitudeeveryday #gratitudepractice #practicegratitude #grateful #gratefulheart #gratefullife #gratefulliving #whatareyougratefulfor

0
@hollyb1722

#37weekspregnant today and FEELING IT!🤰😴🥴😬🤗🥳🥰 Here’s a little #bumpdate .... 💕I feel just about every emotion a person can feel every day 💕I’m exhausted all the time 💕I cannot focus on anything yet my brain won’t ever shut off 💕nausea has returned and my appetite isn’t great at times 💕when I do eat I get full so fast and just can’t fit another bite in my tummy 💕currently laying on the couch while Ella naps and hubs is painting baby girls nursery #blesshim 🙏🏻🥰 💕hip/groin/crotch/back pain are out of control some days, like today 💕lots of Braxton-Hicks contractions every day 💕working out/moving everyday still but I’ve had to slow it down this last week 💕SO sick and tired of blood thinner shots and even more sick and tired of compression socks 💕my body just feels “done” 💕in awe and just so grateful to have made it here with this precious baby girl 🌈❤️🙏🏻 I’m scheduled to be induced in 2 weeks - October 1st - unless she comes sooner. 2.more.weeks. 🥰🥳🤗😬😬😬

6
@cutie_powie

There’s always someone watching you who has the power to bless you. 🙌❤️💕 #gratefulheart #grateful #thankful #igdaily #travel #instagram #picturesque

0
@yvonnehager

What are you grateful for? ⠀ ⠀ Grateful for my chaotic and loving fam! Anyone that has a family knows how stressful it is to try to get a family pic! Grateful we captured this one on our last trip! Between the chaos there is always something to be grateful for! ❤️⠀ ⠀ Cheers to a new day, new week and new reasons to be grateful! ❤️ ⠀ ⠀ ⠀ #sunday #grateful #workinghard #family #sunshine #newday #newweek #sundaymotivation #sundaymorning #momlife #familytime #familyfirst #mom #moment #forevergrateful #gratefulheart #sundayvibes #familyfun #moments #fun #playing #photooftheday #photography #photoshoot #travelgram #familygoals #familyday #makingmemories #vacationvibes #goodvibes ⠀ ⠀ ⠀

6
@gratefulheartxo

It’s not all business around here! Sometimes you need to stop and love on your tribe a little ❤️ and if that means planning a spontaneous sprinkle for your friend at a winery then whose to argue! So here is your reminder to take a second to breathe this week! Your mind, body & soul will thank you ❤️

1
@kendraschlenbaker

As I sit here on a dreary Sunday morning drinking my coffee, I've been thinking about things I've learned from my kids. After Friday night's football game, on Friday the 13th no less, the one thing I absolutely have learned from my youngest is: Not to let things keep you down. It's okay to be disappointed or upset but only be in that space for a short amount of time. Friday night's game was a hard one! We just couldn't bring it together and it was a big loss. I thought that Ben would be upset after the game, most likely be in a bad space and want to get straight on the bus. I was prepared for the shake of the head & a walk by... But I forgot who Ben is. His attitude was uplifting and he had a big smile on his face. Not many can say that after walking off the field when your team has just lost the game. Don't get it twisted Ben has his moments! But I can say the majority of the time when he walks off the field he knows he's done all he could do and if he has messed up he's already figured it out in his mind how he'll change it for next time. I watch him do this Time After Time and it just reminds me of my own personal growth that I could implement. ☆Never live with regrets and always keep yourself open for improvement and learning!☆ 🏈 For those of you that follow Ben... Even though he couldn't find the open run, he still had a pretty damn good game. He ran for a 181yrds on 30 carries & caught 5 passes for 39 yards. He worked his butt off and he makes me proud of the effort. 🏈 Run the fastest, Hit the hardest, and have the most fun!

1
@princes_lydia_bdg

❤️HappySunday❤️

18
@alysonsimplygrows

a humble harvest | this harvest of concord grapes may not look like much to you, but to me it is a sign of growth + relationship. last year, this 70 year old grapevine planted by the old owner’s grandmother was attacked by flea beetles. tiny jewel blue insects munched on new leaves + new growth. at first, i thought it wasn’t thriving because it had a tough winter, but alas, it was a pest. i figured out how to get rid of them organically but not in time for the vine to thrive enough for a harvest. we pruned back the vine late winter, and this year the beetles came back but I caught them in time, + our grapevine rebounded to produce this humble harvest. for me, this is a reminder that growing takes time, mistakes, and listening closely. i was more responsive to the land + to the plants this year, paying attention to the signs + acting accordingly. i am so grateful for this harvest, to have spent three late summers on this land. the journey of learning more each year through experience, tending + caring is so rewarding. through trial, error + listening, I’m learning how to fill its needs + build relationship. i’m also loving this @madewell top that I got secondhand, proud to be its second owner + celebrating #secondhandseptember in style. I’ve grown leaps + bounds in my relationship with consumption, shopping + consumerism. i’ll save that story for another day. this is sauk + meswaki and ho-chunk ancestral land. #livethelittlethings #nothingisordinary #wildwoman #theartofslowliving #bedeeplyrooted #midwestliving #gratefulheart #greenwitch #concordgrapes #embracingaslowerlife #fromwhereistand #gardenactivist #thesimplethings #blackgirlswithgardens #forageandharvest #slowliving #homestead #seekthesimplicity #inthegardentoday #thesincerestoryteller #gardengrown #gardeninglove #natureandnourish #wherewomencreate #livinglifethrifted #wastefreeplanet #habitandhome #iamamodernfarmer #thehappygardeninglife

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