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@dru.ella.9

Easiest summer lunch prep on the planet ๐Ÿ™๐Ÿ™๐Ÿ™ 3 dollops (aka dessert spoons) of geek yogurt, 1 beautiful big mango & half a cup of toasted granola (this one is store bought but I will pop up an even tastier homemade granola recipe soon). Now just try and wait until lunch to eat it ๐Ÿ˜๐Ÿ˜๐Ÿ˜ #ilovefood #aspiredesign #summervibes #liveyourdreams #mangos #greekyogurt #granola

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@xvalentinabrennix

Breakfast at The Croft at The Croft House Town Kitchen & Bar

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@thesocialfoodco

Una hermosa y deliciosa opciรณn para disfrutar tu #HomieGranola favorita! Gracias a nuestros clientes que comparten sus creaciones! Parfait de yogurt griego con frutas y granola #glutenfree #sugarfree! Y lo de encima es un pepino dulce deshidratado de @naturexotic ๐Ÿ™Œ๐Ÿพ #thesocialfoodlife #parfait #greekyogurt #protein #healthy #fuitilicious #instagood #homemade #granola

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@mrsjmulkey

No filter needed ๐Ÿ˜‚ #sleepybaby #sofull #ravioli #greekyogurt

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@rosedemai312

- ๋„ˆ์˜, ์š”๊ตฌ at ๋„ˆ์˜,์š”๊ตฌ

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@sunday_p_

I wish I was in Santorini.๐Ÿ‡ฌ๐Ÿ‡ท I managed to find the greek yogurt I used to have everyday in Greece.๐Ÿ˜ ํ˜ธํ™”์Šค๋Ÿฌ์šด ์•„์นจโœจ์˜ค๋žœ๋งŒ์— ๋จน๋Š” ๊ทธ๋ฆญ์š”๊ฑฐํŠธ๋Š” ์ง„์‹ฌ ์ตœ๊ณ ๐Ÿ‘๐Ÿป #greekyogurt #๊ทธ๋ฆญ์š”๊ฑฐํŠธ at Seoul, Korea

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@emotional.kim

#์ผ์ƒ #์Šคํ‹ฐ๋ธ #์š”๊ฑฐํŠธ #๊ทธ๋ฆญ์š”๊ฑฐํŠธ #๋จน๋ฐฉ #๋จน์Šคํƒ€๊ทธ๋žจ #ํ† ํ•‘์ถ”๊ฐ€ #์˜ค๋Š˜๋„๋ฐฐ๋ถˆ๊ฐœ๊ตด #daily #yogurt #greekyogurt #steven #eatstagram #foodporn . . . . . ์ง์ ‘ ๋งŒ๋“œ๋Š” ๊ทธ๋ฆญ์š”๊ฑฐํŠธ๋ผ๊ณ ํ•ด์„œ ์•„๋ฌด๋ง›๋„ ์•ˆ๋‚˜๋ฉด ์Šฌํ”„๋‹ˆ๊นŒ ํ† ํ•‘์„ ์ถ”๊ฐ€ํ–ˆ๋‹ค. ํ•˜์ง€๋งŒ ์š”๊ฑฐํŠธ ์ž์ฒด๊ฐ€ ๋‹ฌ๋‹ค!! ๊ฑฐ๊ธฐ์— ํ† ํ•‘๊นŒ์ง€ ์ถ”๊ฐ€ํ•˜๋‹ˆ ์ด์ค‘๋‹น๋ถ„์„ญ์ทจ๐Ÿ˜‚๐Ÿ˜‚์ด๊ฑด ๋ฐฅ๋Œ€์šฉ์œผ๋กœ ๋จน๋Š”๊ฑธ๋กœ๐Ÿ™€

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@the_mrs_fergie

Randomness for dinner: chicken quesadilla with a side of #airfryer green beans and #butternutsquash . @traderjoes reduced guilt #guacamole and plain #greekyogurt for the #quesadilla and veggie ketchup for the beans and squash. . . #healthy #postworkout #protein #fitfood #healthyfood #tasty #foodpic #wholefoods #instagood #yum #fresh #healthylife #eatwell #iifymgirls #foodstagram #instafood #macros #carbs #fats #diet #dieting #dietood #iifym #iifymwomen

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@handsomemodestmihai

These big boys are my after gym refuelling meals for the next couple of days. Bring it on, spicy chicken and slaw sandwiches ๐Ÿฅช ๐Ÿ”ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ . #dinner #preppy #chicken #sandwich #baguette #slaw #greekyogurt #food #protein #carbs #greens #veggies #onions #carrots #cabbage #fatloss #shreded #fitness #motivated #getfit #fitbody #gettingthere #lovelife #lovefood at Reading, England

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@emily.m.spicer

Attention Greek Yogurt Fans!! ๐Ÿ‘Š๐Ÿ’ฅ๐ŸŒฐ - Greek yogurt is one of those "magic" high protein, low fat/carb foods that you see a lot of nowadays. But is it always automatically the best choice? ๐Ÿค”ย ย IT DEPENDS... on what type you get! I was walking through the grocery store and I noticed that @chobani had a bunch of different types of greek yogurt... 0% or whole fat, but also "fruit on the bottom" and "blended" and "flips"! I checked out the nutritional info for all of them and saw consistently the same thing: All of them have a fair amount of added sugars, except for good ole plain. ๐Ÿค“ย ย Research suggests that sugar may or may not be inherently bad for you (science is still figuring this out). But why consuming *too much* sugar is not good is that it is all EMPTY calories, or calories that don't bring you any nutritional value or satiety, which in turn, can cause you to overindulge or overeat. This act of overeating is what can lead to obesity and other negative long term health impacts. - โšกInstead of reaching for the flavored yogurts, I always opt for plain and eat my own add-ins: powdered peanut butter, a few nuts, coconut, fresh or frozen fruit, compotes/jam, cereal, etc... By doing my own toppings, I can control the amount and quality of stuff! ๐Ÿ™Œ๐Ÿ™Œ - What do you like to add to your plain Greek Yogurt?! . . . . #eatingfortheinsta #greekyogurt #chobaniyogurt #chobani #healthiswealth #nutbutter #nutbutterlover #weightloss #nutritioniskey #nutritioncoach #nutritional #nutritionplan #fitnesseating #progress #change #fat #fatloss #diet #dietfood #composition #workoutย ย  #strength #health #healthyhabits #habits #portioncontrol photocredit: @fit_pham

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@pacificgirl1607

Delicious chocolate chip muffins ๐Ÿคค๐Ÿคค . . . . . #baking #muffins #desserttime #deliciousfoods #bananagram #greekyogurt #oatseveryday #healthysnacks #midnightsnack #yumstagram

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@columbinegrammie

My experimenting with #whey in place of buttermilk in #baking was successful again. Light, tender, flaky biscuits. Making my own #greekyogurt using @danzeisendairy milk and my #instapot keeps giving me more than just great yogurt. Truthfully, I was very skeptical about using whey, but these biscuits won me over. Next up, bread. (BTW, you don't have to use an instapot! ) ๐Ÿ˜ #columbinehomeandgarden

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@health_with_bec

Is your yogurt โ€œgoodโ€??? There are SO many out there. So here is my super easy TOP TIP (applies to all dairy products). ๐Ÿ„ Look at the /100g carbs column. The carbs should be no more than 6g/100g. Anything more than this means that there is ADDED SUGAR. ๐Ÿค› PS- also look at ingredients list and check that thereโ€™s no sugar there. We want to avoid added sugars at all costs! Not going to go into that whole side of things... โœ–๏ธ If you donโ€™t eat dairy, coconut yogurt is even lower in carbs/sugar and is amazing for you ๐Ÿ˜Š Have a great day everyone! Xx at Perth, Western Australia

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@yourokanagancarguy

Snack time ๐Ÿ‘Œ๐Ÿป with my friends @leanfitbrand Fuel up with a healthy snack full of high quality protein and added glutamine and Bcaas to heal your muscles for the next workout๐Ÿ’ช๐Ÿป #leanfitprotein #fuelup #snacktime #eatclean #protienpudding #chiaseeds #flax #cinnamon #greekyogurt #oats #vanilla #nutmeg #chipits ๐Ÿ˜œ at Kelowna, British Columbia

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@idcici1130

่ถ…ๆ„›ๆŠŠไธ€ๅ †่”ฌ่œๅŠ ่‚‰ๆ‹ฟๅŽป็ƒค ๆฏ›่ฑ†/้ทนๅ˜ด่ฑ†/็”œๆค’/ๆด‹่”ฅ/้›ž่ƒธ ่ถ…ๆปฟ่ถณ #youarewhatyoueat #chickpeas #greekyogurt #blueberries

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@on.nuri

#๊ทธ๋ฆญ์š”๊ฑฐํŠธ #๋ฐ”๋ฅธ์šฐ์œ ์—ฐ๊ตฌ์†Œ #์šฐ์œ ์ฐฝ๊ณ  #์œ ๊ธฐ๋†์š”๊ฑฐํŠผ #์œ ๊ธฐ๋†์šฐ์œ  #์•„์นจ์‹์‚ฌ #๋ฐ”๋‚˜๋‚˜ ์ž˜๋ผ์„œ ๊ฐ™์ด ๋จน์œผ๋‹ˆ ๋” ๋ง›๋‚˜๊ตฌ๋‚˜ ^^ . . #์•„์นจ์‹์‚ฌ๋Œ€์šฉ #๋ƒ ๋ƒ  #๋ณด๋ น๋Œ #๋ณด๋ น๋ฒ ์ดํ‚นํด๋ž˜์Šค #์ฟ ํ‚นํด๋ž˜์Šค #yogurt #oranic #milk #breakfast #yummy #greekyogurt #banana # at Boryeong, Chungcheongnam-do

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@drkwaz

๐Ÿ™Imagine what you could do in 1 month!๐Ÿ™โ €โ € โ €โ € โ˜‘๏ธYour turn. Click on the link in my bio now to learn more: โ˜‘๏ธโ˜‘๏ธ @drkwaz @drkwaz @drkwaz โ˜‘๏ธโ˜‘๏ธ โ €โ € โ €โ € ๐Ÿ’ช Here are the key factors for my most recent fat loss transformation, and things that should be a staple in yours. ๐Ÿ’ช โ €โ € โ €โ € 1๏ธโƒฃFAT LOSS - A sustained caloric Deficit (12-15 Weeks) โ €โ € โ €โ € 2๏ธโƒฃWEIGHT TRAINING - Building then Maintaining as much strength as possible in all of my lifts, especially the key lifts โ €โ € โ €โ € 3๏ธโƒฃCONSISTENCY - hitting my macros that kept me inside a caloric deficit, day in day out, utilizing a flexible approach that made it easy for me to adhere โ €โ € โ €โ € ๐Ÿ’ช Bookmark this so you can view this again later! ๐Ÿ’ช โ €โ € โ €โ € Want to lose weight? โ €โ € Tired of useless diets, supplements, and exercises? โ €โ € Then click the link in our bio: @drkwaz @drkwaz @drkwaz โ €โ € โ €โ € #lactosefree #coconutmilk #momswhotrain #momgains #greekyogurt #mombod #momswithmuscle #almondmilk #dadbod #greensmoothie #fitnessdad #eatcleantrainmean #muscular #trainmean #eatinghealthy #eatright #eatingclean #toptraining #aestheticphysique #personalfitness #fightforwhatyouwant #workoutinspiration #aestheticfitness #totalbodyworkout #burningfat #workoutpartner #workoutmode #liftlikedad #fitnesstransformation #dadswholift

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@laverdaddetumilanesa

Sฮ”LSฮ” TZฮ”TZIาœI ๐Ÿฅ’ - - - Tuve la inmensa dicha de conocer Grecia y superรณ ampliamente mis expectativas, me gustรณ absolutamente todo!! Fue una fiesta de sabores dรญa y noche, descubrรญ nuevos ingredientes y me traje algunas recetas para rememorar aquellos dรญas... โค๏ธ Los griegos acompaรฑan el pan y muchos de sus platos como croquetas, falafel, gyros y carnes, con la famosa โ€œsalsa tzatzikiโ€ a base de yogur griego y pepinos. Como en ๐Ÿ‡ฆ๐Ÿ‡ทno tenemos yogur griego en el mercado ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ, comprรฉ el yogur de bรบfala de @lacteosladelfina que lo reemplaza muy bien!!! Acรก va mi receta, sรบper fรกcil, no te la podes perder!!!! - - - ๐Ÿ“Œ Pelar y rallar 1 pepino mediano. Agregar sal gruesa y dejar 30min en un colador para que escurra toda el agua. ๐Ÿ“Œ En un mortero, machacar 1 diente de ajo, agregar el pepino rallado y escurrido, agregar jugo de medio limรณn, 1 pote de yogur de bรบfala o yogur natural, 150g de queso crema. ๐Ÿ“Œ Mezclar bien, rectificar la sal y pimienta. Agregar unas hojitas de menta y unas gotas de aceite de oliva. Yo lo presento en la mesa en este mortero de piedra volcรกnica divino que tengo porque me parece divertido. A la mesa!!! - - #laverdaddetumilanesa #masvidamenosculpa

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@teacupsanddeadlifts

๐ŸGreek yogurt and pear #middaysnack ๐Ÿ‘Œ๐Ÿป peary good ๐Ÿ˜œ

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@crunchycoconutmama

I really like this flavor ๐Ÿ’ ๐Ÿ’๐Ÿ’ #thm #trimhealthymama #greekyogurt

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@shayleancuisine

Monday Nov 20, 2017 Breakfast: skinny banana chocolate chip muffins Snack: #๐Ÿ, greek yogurt w/ stove-top granola Lunch: chicken salad โ˜† โ˜† โ˜† โ˜† โ˜† #shayLEANcuisine #mealprep #instahealthy #cleaneats #healthyfood #instafood #foodaesthetic #aestheticfood #balancedeats #mealprepdaily #healthybreakfast #healthyunch #healthysnack #foodporn #foodart #artfood #yeg #yegeats #f4f #follow4follow #๐ŸŒmuffin #healthmuffins #greekyogurt #๐Ÿฅ— #๐Ÿ“๐Ÿฅ— #chickensalad #stovetopgranola #chocolatechipmuffins

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@fit_sin_sufrir

Snack pm: yogurt griego y arรกndanos congelados #greekyogurt #arandanos #blueberries #yogurtgriego

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@mysandiegomcd

Your spoon will thank you. McDonaldโ€™s Fruit โ€˜N Yogurt Parfaits made with @Chobani Vanilla #GreekYogurt. Get yours today! . . . #sdmcdonalds #strawberry #granola #sdfoodie #sandiegofood #chobani

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@butfirstcoffeebrach

Tap that โžกlink in bioโฌ… @yumpaleorecipes_ ๐Ÿ‘€๐Ÿ‘€๐Ÿ‘€ or go to ๐ŸŒฐbitly.com/YUMPALEORECIPES๐ŸŒฐ for๐Ÿ•๐Ÿฐ๐Ÿจ๐Ÿ–๐Ÿ•๐ŸŒฐyumm

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@beckiik1984xx

This desert was amazing! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Who says clean eating is boring?!?; ๐Ÿค” #desert #cleaneating #instafoodie #greekyogurt #coconut #strawberries #honey #granola #lovefood #LiftedNotGiftedLifestyle at Norris Green

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@ciaradoor

OverNight Oats Ready ๐Ÿ‘Œ๐Ÿฝ #Oats #Rasberries #GlutenFree #GreekYogurt #MyProtein #Chocolate #Syrup #Healthy #Prepping

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@turmeric.allday

Day one of #nosweets week ๐Ÿ™‹ A #smoothiebowl with #coconutflour and #coconutflakes for breakfast. ๐Ÿ˜‰ Leftover #soup with #potatos, #zucchini and #turmeric for #lunch. Also had a piece of #bread with it. ๐Ÿ˜Š #nuts and #bananachips as #snacks. I know dried fruit is sweet too but I consider it a lot more #healthy than regular candy. ๐Ÿ˜‰ Some grilled #veggies with #bulgur and #greekyogurt for #dinner. I was really hungry and didn't make that much bulgur (the bowl is 3/4 veggies) so I also had a piece of #darkbread with a little #creamcheese. ๐Ÿ˜ And a handful of #peanuts to snack on. ๐Ÿ™ˆ No sweets but more salty snacks? That's not what I wanna do this week. ๐Ÿค”

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@turndown4squats

best way to start my monday: coffee flavoured porridge topped with greek yogurt, mango and chocolate sauce (simply made by mixing together 1tsp of cocoa powder, 1tsp of water and some drops of stevia) ๐Ÿคค๐Ÿคค๐Ÿคค #fitnessmotivation #healthyfood #healthybreakfast #porridge #mango #cocoa #chocolate #greekyogurt #tagsforlikes #foodporn

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@clean_foodie_ww

Mid afternoon snack while the LO sleeps! It may not look like much, but this yogurt bowl from @hungrygirl is delicious and filling for 4sp. I substituted bananas instead of strawberries and omitted the almonds ๐ŸŒ ๐Ÿคค . . . . #cleaneating #weightwatchers #healthyfood #snack #greekyogurt #banana #chiaseeds #weightlossjourney

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@mimazgourmetla

Monday morning โ˜€๏ธ #greekyogurt #pomegranate #healthful #readyfortheday #mimazathome

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@verdeyreverde

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@alexobscuria

Whoa! They came up awesome with my new silicone pan!! ๐Ÿ˜ High protein banana oat muffins!! (No added sugar, gluten free!) ~1 banana ~100 gr rolled oats ~150 gr greek yogurt (non-fat) ~1 tbsp coconut flour ~40 gr whey protein powder ~4 eggs ~1tsp baking powder ~1tsp baking soda ~1tsp cocoa Blend all ingredients. Add in a muffin pan and cook at 170ยฐC (338ยฐF) for 20 minutes. #muffin #highprotein #protein #mealprep #breakfast #healthy #banana #rolledoats #coconutflour #whey #greekyogurt #cocoa #eatinghealthy #eatingwell #glutenfree #fitness #fitnessislife #fitjourney #fitdiet #highproteindiet #highproteinbreakfast #bake #baking #siliconepan #noaddedsugar #flower #awesome #instafood at Ronchi dei Legionari

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@thatpeanutbutterlife

Snack today was this beautiful @fage_uk raspberry pomegranate yog ๐Ÿ’–I could live off Fage I swear! ๐Ÿ˜

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@receguelu

When te da flojera preparar el almuerzo ๐Ÿ˜‚๐Ÿ˜‚ #greekyogurt #blueberry #sunflowerseeds #healthysnack #healthyfood #instafood

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@altintul

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@yasso

No straws necessary! #Yasso

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@nutritionshari

Greek yogurt + 2 Almondina (broken in half) + Drizzle of chocolate syrup = YUMMY AFTER SCHOOL SNACK

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@eatsngiggles

Just be inside me already!!! ๐Ÿฅž๐Ÿฅž๐Ÿฅž๐ŸฅžButtermilk Pancakes with fresh figs, honeyed yogurt and toasted pecans!! Looking like a giant cinnamon bun, but half the calories! #pancakes #flapjack #glazed #greekyogurt #breakfast #eatsngiggles #veggiesfirst #brunch #assemblerestaurant #tasty #lookinglikeasnack #figs #pecans #stuffed #buttermilkpancakes #plated #foodporn #eatfit #fitfoods #fall #ceflife #restaurantlife #bayarea

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@mysignature

Almond on low fat Greek yogurt (OIKOS) with a banana. Combination pretty good, first time making this. #greekyogurt #highprotein #lowsugar #lowsodium #littlefat #highcalcium #VitaminA #Iron #Calories #Transfat #fat #cholesterol #4%MG #Banana #Almond #Clean #Cleanfood #CleanEating #Getcut #Shred #Shredded

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@benaturalkefir

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@rohinisubbaian

Green Apple @epigamiayogurt to satisfy my late night hunger pangs, and itโ€™s damn delicious ๐Ÿ˜‹๐Ÿ #greekyogurt #latenightsnack

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@cara_suley_fitness

Nom nom. ๐Ÿ˜‹ My afternoon snack is so good. Greek yogurt, bran buds and a royal gala apple๐ŸŽ. I didnโ€™t even bother putting it in a bowl. I just ate it out of the container since it was just enough for my snack. Why bother dirty another dish. I love this meal plan! ๐Ÿ˜ #getinmybelly #sotasty #healthyparfait #greekyogurt #branbuds #royalgala #ilovethisplan #snacktime #sogood #healthyeating #healthylife

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@suzanhitchner

๐Ÿ’œ๐Ÿ’™๐Ÿ’š๐Ÿ’›โค๏ธ Plain Greek yogurt Chia & Flax seed Kiwi ๐Ÿฅ ๐Ÿฏ Coconut ๐ŸŒด shredded! Chocolate chips๐Ÿ’• Amazing!! Try it as a healthy snack alternative to a candy bar, bag of chips, bowl of ice cream or a pan of chocolate cake!! It works for me and helps keep me lean so I don't eat all the other stuff. Lol ๐Ÿ”— Build a library of healthy snacks. Rinse and repeat. The body loves routine. #type1strong #hockeymom #t1dlookslikeme #iamme #puravidabeachbody #healthysnack #snacksrule #snacksmart #greekyogurt

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@cesarevig

A te che non sai cucinare: questo non รจ un buon motivo per mangiare male ๐Ÿ“๐Ÿ“๐Ÿ“ #greekyogurt #raspberry #blueberry #dinner #fast #hurryup #easy #cleanmeal #healthy #healthyfood #healthylife #

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@comecomonutriologa

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@ilovecoffeeandlife

Ilysm ๐Ÿ’•๐Ÿ’•๐Ÿ’•๐Ÿ’• #purplesweetpotato #fluffbutter #greekyogurt #fage #berries

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@katie_runningonsunshine

My go to morning snack is easy and gets a carb inโ€” Greek yogurt with a sprinkle of stevia and pumpkin pie spice. ๐ŸฆBecause Iโ€™m addicted to pumpkin I also use pumpkin granola. ๐ŸŽƒ Easy, cheap, and can even prep a few in advance. ๐Ÿด #snacktime

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@notafakefood

It's all about little things in life #greekyogurt #pomigranate #lushlife

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@hellomarkchang

Almost converted the kids to eat #greekyogurt for dessert...alas, they opted for ice cream. #freskoyogurtbar #athens at Fresko Yogurt Bar

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@bar_pasticceria_del_corso

Comodi da mangiare, belli da vedere, e soprattutto super buoni! <3 Uno tira l'altro, รจ ufficiale! Scopri tutte le varianti di gusto disponibili in store! ๐Ÿ”ธ ๐Ÿ”ธ ๐Ÿ”ธ #yogurt #granola #greekyogurt #foodgasm #blueberries #yum #eat #foodpic #dinner #foodpics #lunch #breakfast #foodphotography #foodlover #tasty #hungry #foodblogger #dessert #healthyfood #chocolate #foods #cooking #cake #eeeeeats #foodies #eating #homemade #chef

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@healthymealsbycamille

{Honey} Crisp fall morning feels with this cinnamon apple pie overnight oats yogurt bowl. SOOO delicious๐ŸŽ๐Ÿ‚๐Ÿ. . 1/2 serving of @naturespathorganic steel cut oats, 2 ounces unsweetened @lovemysilk almond milk, 3/4 cup plain @fage 2% Greek yogurt, dash of vanilla extract, generous amount of cinnamon, and a few drops of @sweetleafstevia liquid Stevia. Mix it all together and let it sit in the fridge for 6+ hours. Top with half of a large honeycrisp apple, @purely_elizabeth maple walnut granola and a drizzle of @thrivemkt almond butter โค๏ธ . . . . . . . #healthyeats #healthyeating #healthymeal #healthyfood #cleaneats #cleaneating #healthyrecipes #eatwell #cleanfood #eatpretty #foodie #eatrealfood #fitfoodie #foodstagram #colorfulmeal #fuelyourbody #eattherainbow #wholefoods #realfood #nutrition #eeeeeats #yogurtbowl #overnightoats #applecinnamon #applepieoats #greekyogurt #granola #honeycrispapple #almondbutter #purelyelizabeth

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@anniswinx

Guten Morgen ihr Lieben! ๐Ÿ˜Š So sieht es bei mir morgens immer aus, wenn ich mein Lieblingsfrรผhstรผck zubereite. ๐Ÿ˜‹ Es ist super easy und super schnell gemacht, und das beste kommt mich- es ist Mega lecker und dazu noch gesund! ๐Ÿฅ๐ŸŒ๐Ÿ‘ Was gibt es bei euch immer so zum Frรผhstรผck oder lasst ihr es sogar weg? #breakfast #breakfastlover #healthyliving #healthyeating #nutricious #freshfoods #foodporn #healthylifestyle #cleaneats #foodie #fitfood #loveit #instadaily #igers #inthekitchen #homemade #mealidea #delicious #myplate #kitchenlife #treatyourbodyright #natural #fruits #greekyogurt #cinnamon #jpcomplete #goodfood #healthy #onesimplechange at Seattle, Washington

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@violamammola1

Troppo buona per non rifarla๐Ÿ˜‹! #ciambella #cake #yogurt #greekyogurt #mele #apples #pentolafornettoversilia at Mantua, Italy

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