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@ep8311

“To be pleased with one’s limits is a wretched state.” -Johann Wolfgang von Goethe I was sick 3 times in a month and a half up until the marathon. (Including the day of the race...) This didn’t stop me from running the full, but I definitely paid in pain. @sejones871 crossed with me even though she was told to stay off the course. 💪🏻😎 @underarmour @camelbak #photofinish #grit&stubbornness #pittsburghmarathon2019

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@thuffman24

@Judeo15 is a friend of mine now. I coach and train him at @swishhousefit. Most hoopers have made lifelong friends through basketball, just like I have. Just like Jude has. Now Jude comes to Swish House to meet his #fitnessgoals with a group-based workout he wouldn’t do on his own. Join Jude, along with players of every level, at any of our basketball fitness classes, with Swish House coaches that have played, coached, and trained at every level and most importantly, can make fitness and hoops enjoyable again. . . . . . #startups #startuplessons #stoicism #lifelessons #proathlete #nbatrainer #growthmindset #habits #entrepreneurship #grit #effort #willpower #leadership #shortstory #athletes #studentathlete #swishhousefit #basketballtraining #nbatraining #collegehoops #pointguardcollege #protrainer #basketballneverstops #ballislife #lifequotes #motivation #strong #sportspodcast #nbapodcast

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@g_rankin_

When you’re working towards your goals, towards things that you really want, if you feel like giving up - KEEP GOING! . The feeling of wanting to give up is just there to test you! To see how much you want it, how hungry you are & how strong your commitment is! . You grow through what you go through . The biggest breakthroughs often come right when you feel like you’re breaking down, when you’re thinking of giving up . Because the level of thinking that you have, the skills you’re using or the strategy you’re employing has reached it’s expiration - it’s got you to where you are and it can’t take you any further . But that’s ok! Actually, it’s great! . Because all that means is that you’re about to level up, you’re about to learn something new & you’re about to have that breakthrough. . If you want to... . And the way that you show you want to is by keeping going! . Yes, you may want to stop what you’re physically doing to take a step back, gain a new perspective, ask for help, renergise & revaluate . But keep your eyes on the prize, dig deep & remember why you started and just keep going . If you’re looking for a sign to keep going - that this is the right choice for you - that can only ever really come from within yourself, because what you see depends largely on what you are looking for . So if you’re looking for a sign, get ready for it… . Regardless of what you think is possible, what you’re currently feeling and where you are right now, IF IT WAS POSSIBLE for you to be successful at “this” and get the result you really want, would you still want it over all your other options? . … . Well, it is possible… . And your answer to that question should be all the sign you need… Because you really truly want it... . Until you 100% know for a fact this isn’t for you, that you no longer really truly want it & that pursuing it is no longer in your best interests or good for your physical, mental & emoitonal health - KEEP GOING! . “You can fail at what you don't want, so you might as well take a chance on doing what you love.” - Jim Carrey . So what is it that you'd love to do? . How committed are you to making it happen? . And what are you going to do next? . ✌🏼❤ at Rouken Glen Park

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@rmeire

#congratulations to our amazing #student Daniela who has reached the prestigious Level J in the #kumonmath program. Not only does this student demonstrate #consistency #grit and #determination but is also an honors student that just finished her AP tests. When she cannot get a ride to class, she simply bikes to class. This is what #grit and #hardwork look like and the world 🌎 is truly hers for the taking. #kumon #kumonofnorthkendall #kumonkid #kumonmaths #mathwhiz #mathwhizkid #kendallfll #westkendall at Kendall, Florida

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@mbdesigns.ms

Happy 200th birthday MEMPHIS!!! I’m proud to call this city my home! • • • • • #mbdesigns #createjoy #memphis #grit #grind #happybirthday #200 #art #watercolor #localart

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@eeedisaac

SUNSET CHILLERS!☀️ LOVE HOW THIS TURNED OUT!🤤 @grit.scooters #gritscooters #grit 💕

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@sumitsyogamem

Happy 200th Birthday MEMPHIS!! ▫️ Happy to be part of this community 💙🧡💙 ▫️ #bicentennial #memphis200 #memfit #grit #grind #memphisyoga #hotyoga #pilates #hotpilates #hiit #tabata #sweat901 #yinyoga #yoga #yogaflow #myyoga #mytribe #myyoga

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@k24tv

You don't want to miss tonight's exciting episode on #GRIT showing NOW only on #K24Tv. Tune in!

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@lynnschroeder

Resilient ~ able to withstand or recover quickly from difficult conditions. ✨ • What makes up a resilient person? When you look around at your circle, there are habits that the most resilient exemplify. Are you ready to become mentally fit with grit? All it takes is a certain mindset.. 🙇🏼‍♀️ • 1. Don’t beat yourself up. Keep your head down and keep moving forward, no matter what the circumstance may be. 🧘🏼‍♀️ 2. Find a support system. Be selective when choosing your circle! 👯‍♀️ 3. Come out stronger. 💪🏻 Become comfortable with the uncomfortable. For more ways on becoming a resilient person, head to my latest blog post! #CoachingWithLynnSchroeder

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@__the__forge__

⚔️ THE FORGE INTRODUCES ⚔️ . . I’d like to introduce you all to @gabby.coles . . Gabby was diagnosed with ME/CFS at 13 years old . Bedridden for 2 years & hit rock bottom within that time. “I felt desperate, alone and vulnerable and could see no way out. I struggled because I had no control over my body or my life” . Slowly, steadily & stubbornly she has fought her way back to health over the course of the last few years . Fast forward to the present date, Gabby has discovered a love of fitness & running that she could only have dreamed of when she was younger . With a strong will, Gabby is looking for the next challenge, adventure or fundraising opportunity . . Make sure you follow Gabby, and look out for her blog submission in the coming weeks . . We’ll see you in the fire 🔥 . . PLEASE FOLLOW - SHARE - SUPPORT 🏴‍☠️ . . #positivevibesonly #nobullshit #nevergiveup #beyourself #support #determination #helpingothers #maketime #strength #beyourself #keepgoing #grit #energy #inspire #develop #wolfpack #positivevibes #success #team #Purpose #driven #warrior #respect #earnednotgiven #positivevibes #positivity #survivor #instagood #fire #smile #bekind #nojudgement

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@jillmcabe

Learning to use my new camera! I was very excited when I saw that Canon had an app for that!! 📸 Much less excited when I discovered the camera in the training is nothing like my camera! 😂 Thank goodness for #youtuber #chriswinterphotography

4
@gripstronglife

“Still have work to do..” let’s go boys!!!! #gloria #hockey #champs #nevergiveup #grit #determination #gripstronglife

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@christaswellnessjourney

These beautiful ladies..... ❤️ and so many other wonderful women in my business who couldn’t make it to GTC this year .... what can I say ... there are No Words!! .When I see the obstacles, challenges, and circumstances that they face on the daily I think of GRIT 💪🏻💪🏻 STRENGTH ❤️ TENACIOUS, LOVING 🥰, DETERMINATION, FAITHFUL, COURAGEOUS, PERSEVERANCE, CONSISTENT, INSPIRING, and BRAVE!! You all make me better! You all help me grow into the person I meant to be, the leader you need me to be!! You all inspire me daily to get uncomfortable, to stretch myself! I love learning from each and everyone of you! You all bring different STRENGTHS to our TEAM and to many others!! We are better together!! There is no “I” in “TEAM”!!! 💕🎉🙌🏻 I’m so excited for all the GOALS you all are going to achieve in 2019!!! I can’t wait to hand out Keys to your White Mercedes!!! So proud of you ladies!!! @kmnolde @makaylaraelee @_stephanie.hubert_ @crystallynnshealthyinspiration @wendymaes.arbonne @nikkiann2117 #becourageous #lifechangers #servantheart #decidetoday #bebettereveryday #volunteerarmy #hopegivers #visionaries #leaders #RVPS #goalachievers #bettertogether #worldchangers #leadfromthefront #grit #bossbabes #inspiring #soproud

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@korde_mikhail

at Saint Petersburg

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@danekiataylor

#WCW WORKING WOMEN WEDNESDAY: -✨✨✨ There are a whole lot of people out there working extremely hard for what they want. -✨✨✨ Don’t complain if things don’t come to you by just sitting around. -✨✨✨ Work hard, pray hard, stay humble and watch the floodgates of Heaven oversaturate your life with blessings you never thought you’d see. -✨✨✨ If you want something, work for it. The Bible says that faith without works is dead. -✨✨✨ This is the season, NOW is the time for you to receive what God has in store. The blessings already have your name on them. What are you doing to reach them? - Are you Wishing or Working? - #grind #wednesday #wednesdaywisdom #women #womenempowerment #work #working #grit #georgia #georgiapeach #peach #womensfashion #womenswear #mommyandme #mompreneur at Pooler, Georgia

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@_abbychan_

Grit is one of the most important tools we have as humans. Whether it is emotional grit, physical grit, or mental grit. Grit is the ability to push yourself harder, and longer than you want to. The ability to know that your current circumstances won’t break you. The ability to know that you’ve been in this situation before, and you figured it out. Grit is fucking awesome. But when we talk about grit, we often forget the other half, the ability to not let the grit harden you. To still be compassionate, to show empathy, and to soften into yourself. This is true grit. #grit #evolvestrong #evolveflg at Grand Canyon National Park

1
@nicki_demontmollin

Quitting is such a painful and costly setback. It is so often self-sabotaging behavior. It is wasteful of our most valuable & nonrenewable resource: time. . We reap what we sow. Often the results we create reflect the love, passion, commitment and effort we put in. What we receive often reflects our contributions. Quitting can diminish our own self respect. Quitting can hurt us. Quitting costs us. Quitting can hurt the lives of others too. . Imagine the resulting growth, joy, pride, excitment, love, fulfillment, hope, legacy, impact and result when you are absolutely committed to figuring it out. . It takes courage & resolve to see things through. To finish. To stay. To maintain love - passion - and a vision that has been cast. To be all in. To finish. It takes grit to continue on rough days. But my goodness -- IT IS WORTH IT! . You don't want to hurt? To lose? To live disappointed? To fail...again...and again. Figure it out. . I believe you can. . I know it is figureoutable.♡ I also know I can because of my belief. Grit truly begins there! . . . . . . #wednesday #growth #grit #push #instadaily #loveit #lessons #lovelife #resolve #success #happiness #joy #itisfinished #faithful #believe

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@personslawyer

Oliver receiving his pin for All As Honor Roll. #tipofthehat #mcaarockets #dyslexia & #dysgraphia #grit & #determination #prouddad at Marietta Center For Advanced Academics

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@salvationsp

TRAIN MOVEMENTS FIRST, MUSCLES SECOND.⁣ ⁣ If your goal is to train for higher performance in your job, sport, and life, then you must take this approach. Many young athletes have been taught through various fitness magazines or body building routines where the focus is on muscle growth and fat loss. While this does serve a purpose in our performance, it should not take priority over superbly executed primal movements. ⁣ ⁣ Prioritize your training sessions with movements such as squatting, hinging, stepping, pulling, and pushing. Focus on your technique and execution of those movements. Then, if you need to attack limiting factors of those movements through isolated muscle work, DO IT. 💪🏼💀⁣ ⁣ #SalvationSP #SaveYourselfFromMediocrity #CrossFit #CrossFitSoulTakers #Honor #Strength #Grit #Humility #UpsideofPensacola #WeFinallyGotJosh #WaitingOnAnnaLeigh #WheresAshleigh #SmallCommunityHugeImpact #TacticalStrengthandConditioning #TSAC #TacticalTraining⁣ ⁣ 📸: @paytonandersonphotography at Salvation SP / CrossFit Soul Takers

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@moniquehurteau

Getting my thriller pitch-ready for @banffmedia with the guidance of an amazing mentor (you should see her CV) ---- I've worked really hard and so grateful to be selected for this highly competitive @netflix Netflix-BANFF Diversity of Voices Pitch Program [link in bio]. It is such a phenomenal opportunity to meet with major industry decision makers. Can't wait!! . . . . . #grit #writer #director #producer #filmmaker #contentcreator #featurefilm #film #tv #screenwriter #writer #womeninfim #womendirectors #femalefilmmaker #bcfilm #canadianfilmmaker #canadafilm #widc #womeninthedirectorschair #wiftv #vwiff #squamish #seatosky #whistler at Squamish, British Columbia

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@forthill_fitness

Our participants are LOVING Outdoor GRIT! This class truly offers something for everyone 😊 Progressions and regressions are easily provided by our amazing instructors, so don't be intimidated to give it a try!! ........ This class is open for registration for members AND non-members! #forthillfitness #smallgrouptraining #groupexercise #naperville #fitness #liftweights #cardio #core #fitnessisfun #fitnessmotivation #strengthtraining #conditioning #corestrength #totalbody #functionalfitness #squats #outdoorfitness #grit #noexcuses @naperparks at Naperville, Illinois

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@erangsoft

『그릿 GRIT』이라는 책에서 성공의 정의를 이렇게 말합니다 '끝까지 해내는 것'이라고 ..... 『그릿 GRIT』은 어떤 환경에도 비결이나 재능으로 성공한 것이 아니라 열정과 끈기의 조합으로 만들어지며, 성취하고자 하는 목표를 끝까지 해내는 힘! 이라고 합니다. 최근에 두 곳의 R&D 사업 교육을 다녀왔습니다. 어제는 대전 글로벌 스타트업 페스티벌에 다녀왔는데요 서로 다른 업종에 대한 관심을 가져보는 시간 아주 짧은 시간 스캔하듯.... 보고 왔지만 뭐 한가지 굳이 느낌을 쓰라고 한다면 아직도 세상에 할 일이 참 많다는 것입니다 블루오션과 레드오션이 공존하는 퍼플오션 속에서.... 이랑소프트가 해야 할 일은 세상의 불편함을 느끼면서 살는 것! 세상의 불편함의 목소리를 듣는 것! #그릿 #GRIT #열정과끈기 #이랑소프트 #R&D사업 #글로벌스타트업페스티벌 #웹개발 #웹프로그램 #웹사이트제작

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@onefitalliegator_

Mentor | Bestie | Confidant | Therapist | Mom . . This babe has it all. A true Wonder Woman who is there for everyone and anyone and has a heart of gold. Thank GOD my mom connected us because without you, your guidance, wisdom and friendship I would still be stuck Wonder what’s next and not being the person I was meant to be. Thank you T for helping me become the person I was meant to be. HAPPY BIRTHDAY BOSS BABE!

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@emilyeisenach

These people. This is why I will fight. I will do whatever it takes for them. God is in control! 🙌🏻 at North Little Rock, Arkansas

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@x.platoon

New additions to our team building events #stretchers in the making they will eventually be similar to those used on #PCompany the selection test for UK #AirborneForces welcome to the #hurtlocker @steveheaneymc @british_pathfinders @16airassaultbrigade @theparachuteregiment @red_devils_freefall_team #elite #selection #airborne #paratrooper #teamwork #maroonmachine #test #determination #resilience #grit

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@productiveteacher

Science experiment! Message for details! Students have the opportunity to observe, analyze and discuss what how the five white powders react to different liquid substances. #teachersmakeadifference #learn #teachingideas #mathteacher #grit #growthmindset #teachersofinstagram #teacherlife #teachertips #guidedmath #mathematician #5thgradeteacher #scienceteacher #sciencelab

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@energeticum.lp

NOTHING BEATS GRIT! Kommenden Montag geht es los! Die Challenge ist simpel: 4 Wochen lang 2x pro Woche LES MILLS GRIT In Kombination mit deinem regulären Training. Wenn du noch kein Mitglied bei uns bist erhältst Du zur Teilnahme an der Challenge 4 Wochen kostenfreie Nutzung unseres Trainingsflächen- und Kurs-Angebots. Vereinbare ab sofort deinen kostenfreien Beratungstermin für Dich und Deine Freunde unter 02941 13355 und Ihr werdet spüren zu was Ihr in der Lage seid! #nothingbeatsgrit #lesmillsgrit #grit #energeticumlp #hiit #fitterfaster #bemoved #results #summerbody #challenge at Energeticum Sportstudio

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@newwestgp

Looking over photos from the past two years, it's hard to pick a favourite that conveys the speed, skill, fun, and experience that is the #NWGrandPrix. But here's a really great shot of the Pro Womens team coming in hot around the corner at 6th and Columbia, in front of @NewWestPD. We hope you join us on July 9th for what is sure to be another thrilling spectator experience, part of #BCSuperweek. . . #cycling #procycling #criterium #criteriumracing #bikes #newwest #downtownnewwest #grit

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@explorn_emcheng

Why am I so obsessed with travel nursing? Making a statement in my scrubs #sponsored by @cherokeeuniforms 💕 . I'm coming up on a year of being a travel nurse, and after coming back from the empowerment event this weekend, I've been thinking a lot about why I'm so passionate and slightly obsessed 🤪 with this career path. It takes a LOT of courage, guts, and grit to be a travel nurse. The idea of travel nursing prior to me starting has been surpassed by my incredible experience of diving into it head first. I knew it was going to be the best opportunity for me to grow professionally and personally. But more than that, each experience, whether it has been at the time perceived as good or bad, has been proof that I can handle just about any situation that comes my way. Travel nursing is a constant state of being uncomfortable and growing pains, and you best believe that there are times when it's hard to embrace it, but at the end of the day, when I just sit and look back to the beginning of this journey, I'm so proud of where I started from, what I've been through, and all the possibilities of where I can go. A year ago I didn't have half the confidence in the person I am today and the amazing life I live today. Simple reason to dive into travel nursing? It breeds confidence. It gives you living proof that YOU CAN DO IT. Travelers, what situations in your journey has helped breed your confidence? Nurses who want to dive into travel nursing, what's holding you back from doing the damn thing? . 📸: The one & only, @rysendow ✨ at Detroit, Michigan

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@fitgirlymarina

————————————————————— 🥥 recette pour les fans de coco 🥥 🔸recette 100% cétogène. 🔸pour 50 truffes. 🔸30min de préparation. ————————————————————— ◾️Ingrédients◾️ 🔹300ml de lait concentré non sucré. 🔹200 + 50g de noix de coco râpé. 🔹50g de noisette. 🔹100g de beurre. 🔹30g d’huile de coco. 🔹20g d’édulcorant. ————————————————————— ◾️La veille ◾️ 🔸faites liquéfier l’huile de coco à feu doux dans une casserole. 🔸ajoutez le beurre jusqu’à ce qu’il soit fondu. 🔸ajoutez le lait concentré, l’édulcorant, les 200g de noix de coco. 🔸remuez quelques minutes jusqu’à ce que ça forme une pâte. 🔸goûtez au besoin ajoutez un peu d’édulcorant. 🔸conservez 1 nuit au frigo. ————————————————————— ◾️le lendemain ◾️ 🔸prenez une noisette et enrobe là du mélange. Avec votre paume de main, formez une petite boule. 🔸roulez la boule dans les 50g de noix de coco râpé restant. ————————————————————— ◾️Bonne dégustation ◾️ 🤤vous allez voir c’est un vrai délice 🤤 ————————————————————— ◾️se conserve facile 1 semaine au frigo◾️ ————————————————————— ◾️macro◾️ 🔸7,2g de lipide. 🔸1g de protéine. 🔸1,3g de glucide. ————————————————————— #heathly #health #abs #fitgirls #food #grit #foodporn #mangersain #cleaneating #muscu #musculation #fitness #love #dinner #photooftheday #girlswolift #fitnessmodel #fitfam #stronggirls #tbc #yummy #fitnessaddict #eatclean #eathealthy #sport #lesmills #bodypump #belgium #cetogene #keto

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@atozcleanteam

See my vision hasn’t always been as grand as is it today😃. When I first got started in my cleaning business at 21,it was to get away from my 9/5 job.I wanted to be able to spend more time with my babies and not have them in day care early in the morning until 630 at night😔 I never would’ve believed you if you had told me what God was going to do. I had faith and dream to earn and extra $800 a month. As I continued to grow in my leadership, my vision grew with it. I am so grateful that I stayed on the path, even when times were tough. To be able to help others today with a small income is so significant to me, help them by giving them a job , and teach them that anything is possible with #faith, hard #work and #grit. It really is priceless. You don’t always have the full picture when you first get started, but the end result is so much more than you could ever imagine. . . . . . #JustStayOnTrack #Leadership #Vision #Victory #AtoZCleanTeam

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@wokewarriorstories

Johnny Walker is a consultant and the author of NY Time’s Best Seller, Code Named Johnny Walker✊🏻 Listen👉 bit.ly/jwalker-at-x 👈 For more info and video trailers visit toowimedia✅ • • • • #grow #podcast #lead #riseup #innovator #mindset #life #wakeupcall #reallife #truestories #explorer #warriors #grit #avonct #socialmediamarketing #recovery #listen #specialforces #armystrong #lifestories #storytelling @codename.johnnywalker @johnballen416 @meghanbarnardyoga @julianjtalent @spreaker_ at Avon, Connecticut

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@pioneersofinsightstories

Johnny Walker is a consultant and the author of NY Time’s Best Seller, Code Named Johnny Walker✊🏻 Listen👉 bit.ly/jwalker-at-x 👈 For more info and video trailers visit toowimedia✅ • • • • #grow #podcast #lead #riseup #innovator #mindset #life #wakeupcall #reallife #truestories #explorer #warriors #grit #avonct #socialmediamarketing #recovery #listen #specialforces #armystrong #lifestories #storytelling @codename.johnnywalker @johnballen416 @meghanbarnardyoga @julianjtalent @spreaker_ at Avon, Connecticut

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@wokewarriorstories

An Iraqi family man’s American Dream Of is rekindled when he lands as job as an interpreter for the Navy SEALs. Listen👉 bit.ly/jwalker-at-x 👈 Learn more at toowimedia.com✅ • • • • #podcast #storytelling #truestories #socialmediamarketing #lifestories #reallife #recovery #collinsville #explore #grow #lead #grit #lifeofadventure #explorer #warriors #innovator #riseup #armyranger #life #wakeupcall @meghanbarnardyoga @julianjtalent @johnballen416 @codename.johnnywalker @itunespodcasts at Canton, Connecticut

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@pioneersofinsightstories

An Iraqi family man’s American Dream Of is rekindled when he lands as job as an interpreter for the Navy SEALs. Listen👉 bit.ly/jwalker-at-x 👈 Learn more at toowimedia.com✅ • • • • #podcast #storytelling #truestories #socialmediamarketing #lifestories #reallife #recovery #collinsville #explore #grow #lead #grit #lifeofadventure #explorer #warriors #innovator #riseup #armyranger #life #wakeupcall @meghanbarnardyoga @julianjtalent @johnballen416 @codename.johnnywalker @itunespodcasts at Canton, Connecticut

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@samhcho

The momentum is real ya'll!!!!!

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@wokewarriorstories

🎥Now Playing🎥 An Iraqi family man’s American Dream Of is rekindled when he lands as job as an interpreter for the Navy SEALs. Listen👉 bit.ly/jwalker-at-x 👈 Learn more at toowimedia.com✅ • • • • #wakeupcall #life #mindset #riseup #innovator #warriors #explorer #lifeofadventure #grit #lead #grow #explore #cantonct #recovery #reallife #lifestories #socialmediamarketing #truestories #storytelling @julianjtalent @codename.johnnywalker @johnballen416 @meghanbarnardyoga @stitcherpodcasts at Collinsville, Connecticut

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@grittrainingacademy

⠀ ⠀ If you’re breathing, you can do it. ⠀ ⠀ @davefrenchfry getting warmed up for the @epic_series Elite Endurance. ⠀ ⠀ —————————————⠀ #teamgrittrainingacademy #grittrainingacademyofficial #spartan #spartanrace #epicseries #terrainrace #spartantraining #triathlon #medal #fitness #training #grit #roguefitness #reebok at Los Angeles, California

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@pioneersofinsightstories

🎥Now Playing🎥 An Iraqi family man’s American Dream Of is rekindled when he lands as job as an interpreter for the Navy SEALs. Listen👉 bit.ly/jwalker-at-x 👈 Learn more at toowimedia.com✅ • • • • #wakeupcall #life #mindset #riseup #innovator #warriors #explorer #lifeofadventure #grit #lead #grow #explore #cantonct #recovery #reallife #lifestories #socialmediamarketing #truestories #storytelling @julianjtalent @codename.johnnywalker @johnballen416 @meghanbarnardyoga @stitcherpodcasts at Collinsville, Connecticut

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@yaleqin

#GRIT girls at Shenzhen, Guangdong

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@key_08_11

_ みなさんのあるあるかもですが、 『大橋さんだったから、GRITの為に来た!』 って言われて、私、感動しました。゚(゚´ω`゚)゚。 女だし、チビだし、ムキムキでもなくて、GRIT初級編って言われるけど笑 みなさんの運動しに行こう!と思う気持ちに少しでも役に立ててるようで嬉しいです(^^) こうゆう小さな幸せを大事に、もっと役に立てる人間になりたいです( ˘ω˘ ) #GRIT #Strength #lesmillsgrit #人間をきわめろ #lesmills #武蔵小杉 #オアシス #日々感謝 #小さな幸せ #積もれば大きな幸せ #letsthink #何ができるかな

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@capital_jrcrew

Finding grit in the headwind and then rhythm and flow on the @rp3rowingusa . #mothernatureaintplaying #ccvm #capital #herecomescapital #gocapital #wind #rhythm #flow #headwind #grit

1
@thebwgshow

Kachi Okezie had a strong career in oil & gas but let passion lead him to Agriculture! He is the founder and CEO of Kaptain Foods, producers of Kaptain Ready Stews which is a blend of pre-cooked and packaged food products free from chemical additives and artificial preservatives. Kaptain Ready Stews is now distributed across over 300 stores nationwide and is exported to countries like Ghana, U.S and the U.K. Kachi started out making his Ready Stews in his kitchen, working from his two bedroom apartment in Lagos but @kaptainfoods now has a staff strength of over 30 people. Kachi is one of Five Nigerians who made it to the Forbes 30 most promising African entrepreneurs list in 2017. We know you can’t wait to watch his gripping chat with @sheyiban on Episode 11 0f @thebwgshow Episode 11 Drops tomorrow! Season 2 is supported by @vlisco and @coldstonecreamery_nigeria Our media partners are @ynaija @asoebibella @wfm917 @auramagazine @exquisitemagazinenig @stylemeafrica @mediaroomhub @leadingladiesafrica @hernetwork @glamafrica #thebwgshow #bingingwithgamechangers #success #hardwork #grit

0
@thebwgshow

Kachi Okezie had a strong career in oil & gas but let passion lead him to Agriculture! He is the founder and CEO of Kaptain Foods, producers of Kaptain Ready Stews which is a blend of pre-cooked and packaged food products free from chemical additives and artificial preservatives. Kaptain Ready Stews is now distributed across over 300 stores nationwide and is exported to countries like Ghana, U.S and the U.K. Kachi started out making his Ready Stews in his kitchen, working from his two bedroom apartment in Lagos but @kaptainfoods now has a staff strength of over 30 people. Kachi is one of Five Nigerians who made it to the Forbes 30 most promising African entrepreneurs list in 2017. We know you can’t wait to watch his gripping chat with @sheyiban on Episode 11 0f @thebwgshow Episode 11 Drops tomorrow! Season 2 is supported by @vlisco and @coldstonecreamery_nigeria Our media partners are @ynaija @asoebibella @wfm917 @auramagazine @exquisitemagazinenig @stylemeafrica @mediaroomhub @leadingladiesafrica @hernetwork @glamafrica #thebwgshow #bingingwithgamechangers #success #hardwork #grit

0
@cuditcoachdarren

This kid has made great strides. As a #cudit hitting coach I teach my students the muscles they are using and the sequence in which they use them. @havenfigueroa_ could feel she wasn’t firing her hips, so we worked on it. Here’s another drill progression that she made a great adjustment during the drill. This kid has #grit ! at Elk Grove Baseball Center

0
@camrymclane

•I never wanted to be put under the same umbrella as a brainwashed teen— but I invest in companies that don’t take much. They don’t need so much talk. It speaks for itself. And you’re one of ‘em. Thanks @lushcosmetics for helping a girl feel like her body is wrapped in cotton. This stuff knocks all of the other brands out of the park• #LUSH #SkinCare #Bath #Sensitive #Skin #Routine #Girly #Grit #Suds #AppreciateYou #Thankyou #Business #Music #Art #Lead #Love #TalkisCheap #YouareLoved

0
@karenkarchjewelry

Wednesday Vibes with #grit and #glam - all designed and made at our Gramercy shop in New York City 🖤. . . Est. 1989 by Karen Karch. . . . . . . . . #designer #designed #tag #dogtag #tags #dog #choker #beads #bead #beaded #diamonds #denim #layers #layer #rocknroll #glamorous #edgy #edge #cool #unique #fashion #newyork #gramercy #photography #photograph #photooftheday #photos at Karen Karch Jewelry

0
@anitaempowers

#EmpoweringPerspective: No matter how slow you think things are going, you’ve started. Starting positions you to finish. Don’t give up or quit. You may need to rest; rethink some things; realign partnerships; revisit strategy; revamp your inner-circle or restrict access to some. It’s ok... do what you must to keep moving forward. * * #Goals • • #DecreeAndAffirm: I’m empowered to succeed. • • #EmpoweringRevelation #Empowered2Succeed #PositiveVibesOnly #CarpeDiem #Empowered #Entrepreneur #Empowerversity LinkInBio #Encourage #Enlighten #Equip #Empower #Peace #Positivity #Power #Purpose #Prosperity #Grace #Gratitude #Grit #MoreThanStrategy #WordsToLiveBy

0
@nothguancmegiap

Have you ever had a negative thought enter your mind and it manifests to the point it started to become reality and upsets you? 🙋🏼‍♀️ _____________________ I'm currently listening to @fitfatandallthat & @devondaymoretti podcast @notyournormalwomxn and Julia brought this up and I've never felt so seen. _____________________ Being a woman who was teased and ridiculed for their body at such a young age I've carried an inability to truly believe I can be loved both romantically and platonically. _____________________ I've been with my boyfriend for almost 2 years, known him for 6 years and I still struggle with my subconscious feeding me negative thoughts and scenarios that lead me to believe he doesn't want to be with me, he doesn't find me attractive, he doesn't truly care for me 🤯 _____________________ I've gotten a lot better about just telling him what I'm thinking about and the thoughts that have come into my mind. We both agree my subconscious is a cunt lol. I acknowledge how far I've come from truly believing that is my truth. It still gets to me but I'm much quicker to say no bitch that isn't true. _____________________ After hearing Julia speak her moments, I just felt I owed it to others to share mine because it is something people go through and it is okay to talk about ♥️ at New Haven, Connecticut

2
@slicnut

No regrets...... unless you forget to use SlicNut for your workouts! SlicNut is an anti-chafing gel for men who just won't quit. #nochafe #nochafing #chafe #chafing #men #fight #train #run #lift #sweat #push #grind #grit #bike #triathlon #marathon #5ktraining #gel #slic #slicnut #workout #f3 #military #lawenforcement #gym #blood #tears #pharmacy #compound #happy

0
@b.y.l.t.fitness

I’d rather for you not tell me nothing at all instead of giving me and excuse or a synopsis why you didn’t come. Being up front gets you so much further ahead... Join The Movement and let me transform you. Mind Body & Soul....It’s All About The Results Anyway.... #byltfitness #onedayatatime #bodybuilding #georgia #toneup #beastmode #manofsteel #24seven #36five #grind #grit #another24 #mississippi #gymrat #gymjunkies #gymaholic #fitness #personaltrainer #workout #manofsteel #another24 #getitdone #allornothing #beastmode #mytao #gains #havefun #byltjuice

1
@ketchfit

I’ve been working on this BeyondBarre equipment for a number of years now. The journey from concept to creation has, like so much in life, required an enormous amount of “sleeves rolled up work”, an abundance of determination and the grit to withstand many, many ups and downs. That being said, now seeing a room set up and ready for classes with the BeyondBarre Sport Workout System has me totally fired up and excited to share this workout fun with everyone!! 🔥 🔥 Who’s ready for to get FIT?! BeyondBarre Sport GlideBoard classes are happening at BeyondFit Studio. BeyondFitStudio.com - - Low impact cardio skating combined with barre leg sculpting, arm toning and balance training makes for an intensely fun workout. - - #beyondbarre #barreworkout #barrefitness #barreclass #fitnessjourney #lowimpactcardio #cardioworkout #skate #glideboard #grit #hardwork #entrepreneur #invention #workoutequipment #strongwomen #groupfitness #barresohard at BeyondFit Studio

2
@beyondbarremethod

I’ve been working on this BeyondBarre equipment for a number of years now. The journey from concept to creation has, like so much in life, required an enormous amount of “sleeves rolled up work”, an abundance of determination and the grit to withstand many, many ups and downs. That being said, now seeing a room set up and ready for classes with the BeyondBarre Sport Workout System has me totally fired up and excited to share this workout fun with everyone!! 🔥 🔥 Who’s ready for to get FIT?! BeyondBarre Sport GlideBoard classes are happening at BeyondFit Studio. BeyondFitStudio.com - - Low impact cardio skating combined with barre leg sculpting, arm toning and balance training makes for an intensely fun workout. - - #beyondbarre #barreworkout #barrefitness #barreclass #fitnessjourney #lowimpactcardio #cardioworkout #skate #glideboard #grit #hardwork #entrepreneur #invention #workoutequipment #strongwomen #groupfitness #barresohard at BeyondFit Studio

2
@vivo4fit

🏋‍♂ Non solo piscina, sala attrezzi, pesi... abbiamo anche tantissimi corsi tra cui scegliere per allenarci tutti insieme! Scoprite tutti i nostri corsi! 💪🏻 . #Vivo4Fit | 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲, 𝗟𝗶𝗳𝗲𝘀𝘁𝘆𝗹𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 . #gym #palestra #fitness #genova #arenaalbaro #albarogenova #fitnessevent #salaattrezzi #grit #bodypump #trx #ginnastica #bodyattack #esercizi #bodyattack #bodycombat #palestrati #pilates #fitalia #corsifitness #bodybalance at Vivo 4 Fit

0
@march87ls

I realize I post on #Instagram mostly for me. Sounds funny I know but for me it's a public reminder and accountability tactic that's worked since 2013. When I look back at all my posts, it reminds me of how far I've gone. The people who encouraged me and the ones who gave me some good advice. Well, here's one since you've read this far. At some point in your life you'll want to give up. Don't. Work it out in your mind. Write that shtuff down. Read it every day. Plan. Plan, then execute the plan. Think about your #goals. Ruminate over it. Worry about it in a good way. #NeverTellMeTheOdds #ThrowBackWedneday #ThrowbackThursday #CRUSHit! #Aroo #MudderNation #BestRaceEver #OCR #RebuildingMyEmpire #Grit #Obessessed #torontotoughmudder2018 #toughmuddertoronto #toughmudder #spartanrace #fitover45 #dadbod #bearded

0
@phd_momma_owl

Happy Monday! Getting closer to the end of the semester and it feels good! No more courses to take. Fully at dissertation status. Getting back into business mode. This semester has been transformative. Progressive. Life-changing. But never easy. Being able to reflect on how far I’ve come is grounding. Sometimes we must take time to recognize our own progress. The road to obtaining my PhD has been full of highs and lows. Doing it while raising a child has carried its own challenges. But to have reached the final milestone. I wouldn’t trade it for anything. Hard work pays off. It doesn’t matter where you come from, it’s your grit and determination that will bring you success. 🙏🏽🙌🏽🦉💪🏽🎓🎓🎓👩🏽‍🎓 . . . . . . . . . #happymonday #monday #mondaymotivation #wordsofwisdom #progress #progressnotperfection #progresspic #phd #phdlife #doctorate #gradstudent #polisci #almostthere #almostdone #final #milestone #makingmoves #makingithappen #noexcuses #grit #hardwork #determination #boss #bosslady #myjourney #instamood #instalife #instaselfie

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