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Positive Affirmations in Stressful Times We are in this together! How do we practice gratitude when we feel stressed or overwhelmed? Affirmations are a simple and proven way to rewire our brains. Much like exercise feeds our bodies, affirmations feed our brain positivity. Ever hear the saying, "We are what we think"? This means that your life is dictated largely by your thoughts. But recognizing this is just the first step. You must then translate those thoughts into words - and then into actions. Here are some positive affirmation examples you can try today: “Today, I am content and calm.” “I am blessed with so many talents that I will use today.” “My body is healthy, my mind is strong, and my soul is content.” “My thoughts are filled with positivity and thankfulness today.” “I radiate positivity, kindness, and encouragement.” I encourage you to come up with your own affirmations that fit your life and try saying a couple out loud now.

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I normally over water or fail to water adequately.. ...too much kills it....not enough causes it to wilt.... too much attention is disruptive....not enough attention is neglect. When you get it right tho.....🌱 Love Life 🔁 Plant Life #shewrites #coffeeandhennessey #growthanddevelopment #deadthings #healing #findyourvoice #truthteller #itsalongstory

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Please be patient. Most of us have lost our current social norms and coping skills, and we are doing our best to get through this unprecedented time. ⁣ ⁣ Checking in! How are you? Are you reading, learning, struggling, smiling? ⁣ ⁣ Teach us some things you have learned in the past month, that maybe others haven’t yet considered. ⁣ ⁣ #sharingiscaring #share #knowledge #growth #learn #growthmindset #growthfactor #growthesport #growthroughwhatyougothrough #growthanddevelopment #GrowthisBetter #knowledge #knowledgeispower #knowledgeofself #knowledgeiskey #knowledgesociety #knowledgeisthenewmoney #Knowledgeable

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Sometimes we have to disconnect from things to reconnect to God, ourselves, and the purpose God has given you. What are you going to do moving forward that won’t cause you to panic? - - #quarantinesupport #quarantinelife #dontwastetime #timemanagement #growthanddevelopment #blessed #faith #growth #womeninspiringwomen #christianwomenentrepreneurs #legacybuilder #blackchristianinfluencers #blogger #podcaster #bringingoutthebest #ladybempowered #ladybempowerment

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Assertiveness is about thoughts, not just actions.⁣ ⁣ In other words, assertiveness is a mindset, that is demonstrated through our behavior. It is also a skill, that can be learned, practiced, and improved upon. For those who are low on the assertive continuum, attempts may be rough, unpolished.⁣ ⁣ With practice, discomfort fades, asserting oneself becomes more natural, and assertions may even develop a certain elegance or finesse.⁣ ⁣ Persons, who are assertive, are able to:⁣ *Articulate their needs, desires, and rights⁣ *Stand up for themselves when necessary⁣ *Establish their boundaries, while respecting others’⁣ *Be honest even when it is difficult⁣ ⁣ Visit the website to learn more about The Art of Assertiveness!

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Unfortunately I cannot make a fool of myself in public places these days... so I have to do it through livestream! 😜 • Join me Sunday 11am virtual Vinyasa brought right to your living room; ITS THE GRUBHUB OF SELF-CARE. Sign up through FiveDoors Health + Wellness website at least 30 minutes before class. • • • • #spirituality #soulquotes #meditationpractice #yogabums #yogisoul #yogistyle #joyfulsoul #truenature #growingstronger #growthanddevelopment #dailywisdom #yogaoffthemat #yogaworld #realtruth #livestreamyoga #virtualyoga #virtualyogastudio

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And your brand should only be praised in your absence. And Seobal takes that responsibility very seriously. 😃😎 . The world might stop but we don't! Reach out now for Free business support: +91 9352548710. ✨ Meanwhile #staysafe #seobalsaysnottoday 🙏😇 . . . #seobal #growyourbusinessonline #stayconnected #socialmediamarketing #socialmedia #growthanddevelopment #beingsocial #expandingbusiness #targetaudience #promotingservices #marketingcoach #markeingsolutions #digitalmarketing #brandingconsultant #personalbranding #branding #marketingtips #marketingstrategies #rebranding #marketing #brandawareness #marketingspecialist #creatives #love #worklife

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When it snows you have two choices: shovel or make snow angels. Which category do you fall in? 🤭☃️ . The world might stop but we don't! Reach out now for Free business support: +91 9352548710. ✨ Meanwhile #staysafe #seobalsaysnottoday 🙏😇 . . . . . #seobal #growyourbusinessonline #stayconnected #socialmediamarketing #socialmedia #growthanddevelopment #beingsocial #expandingbusiness #targetaudience #promotingservices #marketingcoach #markeingsolutions #digitalmarketing #brandingconsultant #personalbranding #branding #marketingtips #marketingstrategies #rebranding #marketing #brandawareness #marketingspecialist #creatives #love #worklife

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Design is intelligence made visible. Seobal offers a wide range of designing services, some of them are listed below: ✨ 🌈 Logo 🌈 Social Media Posts 🌈 Visiting Cards 🌈 Flyers 🌈 Wedding & Party Invites 🌈 Standees & much more. 🦋😃 . The world might stop but we don't! Reach out now for Free business support: +91 9352548710. ✨ Meanwhile #staysafe #seobalsaysnottoday 🙏😇 . . . #seobal #growyourbusinessonline #stayconnected #socialmediamarketing #socialmedia #growthanddevelopment #beingsocial #expandingbusiness #targetaudience #promotingservices #marketingcoach #markeingsolutions #digitalmarketing #brandingconsultant #personalbranding #branding #marketingtips #marketingstrategies #rebranding #marketing #brandawareness #marketingspecialist #creatives #love #worklife

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Seobal plays a love guru between you and google and supports you till google falls in love with you. 😜🤣 . The world might stop but we don't! Reach out now for Free business support: +91 9352548710. ✨ Meanwhile #staysafe #seobalsaysnottoday 🙏😇 . . . #seobal #growyourbusinessonline #stayconnected #socialmediamarketing #socialmedia #growthanddevelopment #beingsocial #expandingbusiness #targetaudience #promotingservices #marketingcoach #markeingsolutions #digitalmarketing #brandingconsultant #personalbranding #branding #marketingtips #marketingstrategies #rebranding #marketing #brandawareness #marketingspecialist #creatives #love #worklife

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As humans we tend to latch onto aspects of health and performance that come natural and we tend to move away from things that are challenging! It is believed that having a rounded mindset, good nutrition, great movement and positive recovery habits all contribute to feeling and performing better! To improve our recovery and performance we use our #massagegun and we LOVE ❤️ it!!!! The massage gun will activate the nervous system and muscles while naturally relieving stress. It also assists in decreasing muscle fatigue, pain, tightness and muscle soreness! #exerciserecovery #personaltrainer #collegevillepa #kingpfprussiafitness #fitness #morethanagym #growthanddevelopment #mindovermatter #fitfam #fitspo #exercisescience #traininsane #strength #strong #personaltrainerclientrelationship #strongerthanever #fitnesschallenge #comingsoon #fitdad #fitmom #fitforareason #health #healthandperformance #mensfitness #mindset #athomeworkout #theragun #quarantine #corona

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We all have een going through a crisis situation these days and many of us are finding it difficult to face uncertainties even in our day to day routine. Learn through a webinar on how to handle uncertainties in life, business, career and everywhere. Message me for further details or registration. Or you can nominate yourself here: https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAMAALHmhwxUOVhUQTdYVzJRUkZGUzdVRTNQVUFUUUpMSi4u #leadership #success #successprinciples #accomplishment #skillsforlife #growthanddevelopment #leadershipdevelopment #growthmindset #pathtosuccess #mindsets #workshop #crisismanagement #uncertaintimes #uncertainty #business #businessrisks

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We like 14 days because it creates a sense of urgency. 😱⁠ We're even wondering if a shorter period can increase that sense of urgency... but free trials cannot go on forever.⁠ ⁠ What's important, though, is engaging potential customers right off the bat. 👍⁠ ⁠ #mapplinksacademy#strategysession#onlinemarketers#growthhacks#digitalmarketers#entrepreneurlifestyles#resultsstarthere#onlinemarketingstrategy#marketingstrategist#digitalmarketinglife#growthhacker#growthanddevelopment#dailytips#marketingcampaign#startupadvice#growthhacking#successsecrets#digitalmarketer#marketingexpert#marketer#marketingideas#hustleandgrind#businessgrowth#india_ig#onlinemarket⁠ ⁠ ⁠ ⁠

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You in it for the followers or the friends? . . . Yeah gaining followers is fun and it helps your business for sure but building relationships is more important! I know a lot of you look up to me and my page but just know we are all the same. Let’s not put people above each other. Unite together and enjoy the spoils. 😊 . . . Follow @moneyvillains Follow @moneyvillains Follow @moneyvillains . . . #contentcreation #content #instagramgrowth #growthhacking #contentmarketer #marketingstrategies #quotes4you #quotesdailly #quotescinta #quotesbyme #inspirationalmessage #inspirationalentrepreneur #inspirationalliving #inspirationalmindset #businesstipsforcreatives #businesstipsandtricks #businesstips101 #businesstips #contentcreative #contentcreatorlife #contentcreators #growthhacker #growthhacks #growthinvesting #growthdaily #growthcoach #growthanddevelopment #growthhack

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✨When I set an intention, I focus my mind. I set the direction to which I will sail. ⁠ ⁠ ✨The power of intention is what starts any of my journeys. ⁠ ⁠ ✨Enjoy your new experience & be well ✨⁠ ⁠ Coach & You⁠ ⁠ #intention #awareness #plan #focus #action #personaldevelopment #personalgrowth #personaldevelopement #growthzone #selfleadership #leadership #leadershipdevelopment #leadershipjourney #growthanddevelopment #life #lifestyle #lifehacks #healthymind #healthyliving #coaching #lifecoach #freedom #strenght #youcandoit #happiness #peace #joy #love #selflove #journey @coach_and_you

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😂😂😂😂 No caption needed 🔯 #7414 🔯 #GrowthAndDevelopment

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The SpeakHER encourages you to look the world in the eyes and tell it — I’m here! I’m ready! #Bosswomen #Bossbabetribe #blackbusinesswomen #blackentrepreneur #womenspeakers #stepintoyourpower #womenwholead #womeninspiringwomen #doitscared #executivepresence #growthanddevelopment #leadershipgoals

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What you have to say is real! What you have to say is important! What have to say is life-changing! So let The SpeakHER help you say it! #Bosswomen #Bossbabetribe #blackbusinesswomen #blackentrepreneur #womenspeakers #stepintoyourpower #womenwholead #womeninspiringwomen #doitscared #executivepresence #growthanddevelopment #leadershipgoals

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Understanding what makes you valuable allows you to create value for others–regardless of what context you’re in. We are frequently underestimated–most often by ourselves. We tend to make decisions based on our level of knowledge of the outside world instead of what we know about ourselves. In times of trouble, we trust what we think we know about the world and question what we believe about ourselves. The truth is that the better we know and understand ourselves, the better our outcomes will be in the world. You are the common thread among all of your successes in life. #OUTLASTConsulting #OUTLASTInsights #inspiredtoimpact #growyourbusiness #sharewhatyouknow #startuplife #liveintenionally #evolveandsucceed #personaldevelopment #personalgrowth #growthanddevelopment #coaching #managing #creatingvalue #selfawareness

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@22gzofficial #GrowthandDevelopment 4/10! 🔥🔥🔥

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Today was a great workout with emphasis on CORE! Miss my baby and can’t wait for him to get back so he can push me to the limit! Home workouts are great but definitely miss the gym. No excuses as my fitness journey continues 2020! #lashedup #perfectingmycraft #fitnessgrowth #addictedtosuccess #focusedonmygoals #focusedonme #nodaysoff #alwaysbuilding #growthanddevelopment #seagal #brandinginspiration #lashesonpoint #lovingmyself #lovingmylife #neversettle #alwaysgrinding #lashartistlife #mybodymychoice #mybody #lovingmyweightloss #transformationexercises #feelingblessedandthankful #keepitmoving #buildingmybrand #idolashes

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Let’s spread positivity! ❤️❤️❤️ . . . #Repostplus @chriskjchoi

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I don’t know about you but it’s been 3 weeks since I haven’t left the house, but it feels like 3 months🤪 ⁣ ⁣ With so much going on right now and this global pandemic impacting so many aspects of our life, at times, I feel a little LOST and SCARED! 😕⁣ ⁣ However I’m here to remind you, despite the circumstances, we don’t have to stay DIRECTIONLESS nor, do we have to do it alone. ⁣ ⁣ Join me and other amazing women for my next virtual meet-up 👩🏻‍💻as we come together in community to discuss “how to create a new normal” and learn tips on navigating a time of massive change. ⁣ ⁣ Here are the deets- ⁣ When: Saturday, April 11th, 10-12pm. ⁣ Why: because it feels good to know you are not alone and to connect with other strong women. ⁣ Where & How: on Zoom- DM for the link. ⁣ ⁣ Hope to see you there! ✨t✨

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Everything happens for a reason. Consider it growth! More on this in the latest epi of TWQ - Link in bio 2 stream!! #teawithqwns

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It is HAPPY HOUR and I'd like to hear what are somethings you are happy and have to smile about or what you're grateful for today? I'm grateful to still be able to service my clients. I'm thankful to be with my family and that we are in good health. I smile because I feel good and hope to be a light that brightens someone's day who doesn't feel so good. I'm happy that I refuse to allow the Rona to steal my joy. #gratitude #happyhour #resilience #thankfulness #melanatedsocialworkers #myhappyplace#energytransference #medicalsocialwork #blackselfcare #smile #socialworker #lcsw #happy #blacktherapistmatter #joy #bethelight #bethehealing #blackfemaletherapist #bepositive #blackhealthmatters #wfh #growthanddevelopment #quarantine #BlackMentalHealth #positivity #blackgirljoy

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Just wanted to share some more positive thoughts with you guys today. Don't let the constant crisis media stress you out too much. In addition, do not let the added stress harm your close relationships. If you find yourself getting frustrated or angry take a step back to cool off. Once we overcome this scenario the people closest to you are the ones you will need. The worst thing to do is to hurt those that you love. So be patient, be calm, and show love to one another. Remember things could always be worse, so have gratitude for what you have and those that are still here. Some have not been so blessed.

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@business.srh If what you are trying to accomplish in your life isn't working... Time to switch it up... Learn a new skill, pick up a new trade, obtain some new information and knowledge.... Don't let time pass you by without taking the 1st step to your dreams and goals #MentalHealth #SelfCare #GrowthAndDevelopment #LearningandEarning #LearnGrowChange #LegacyBuilding

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@business.srh Join in and be a part of the family Link in bio Let's Go!!!! #TeamLFG #LFGIndia #LFGFamily #TeamofChampions #LearningandEarning #GrowthAndDevelopment #MentorshipTraining

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Ever wanted to learn a new language but never had the time? Now you can with #StayHomeWithP3 Adult Language Online Courses. Choose from Spanish, American Sign Language, Japanese, French and Italian. To learn more, visit the link in our bio!

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💛UPCOMING MASTERCLASS - HOW TO TALK SO KIDS LISTEN 💚 👉April 9th at 8pm on my Facebook business page Link in the bio Facebook Live Masterclass Learn why children genuinely struggle to listen and cooperate, plus five simple steps to shift the behaviour in your home immediately! #positiveparenting #parentingtips #consciousparenting #emotionalregulation #fostercare #familyandrelationships #familyandrelationships #families #earlychildhoodeducation #parenting #children #earlyyears #behavior #parents #anxietyhelp #child #family #brainsmatter #parentingadvice #mumsinbusiness #mindfulness #homeschooling #parentingskills #evidencebased #wfhtips #businessmums #bossmom #parentingsupport #positivepsychology #growthmindset #growthanddevelopment

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@22gzofficial’s Growth and Development’ coming 4/10! 💥🗓 Who’s ready? 👀 #GrowthandDevelopment #ComingSoon #22Gz

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T o d a y S i s I s IN ... #smiling #day8 #incubation #growthanddevelopment

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Iron deficiencies in infants and toddlers can cause behavioural issues and developmental delays so it’s really important to make sure you little is getting enough. If you think your child is at risk, it’s really worth talking to your Paediatricians or health care provider to make sure you are getting the best advice for your child. #childhealth #childnutrition #infantnutrition #toddlernutrition #irondeficiency #growthanddevelopment #healthandwellnessjourney #toddlelife #parenting

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Quarantine is not time to sleep eat and worry👀 It’s time to reset and get focused. It took The Corona to bring me out of hiding😂 I’m back! - What are you doing with this time at home. What are you looking to do? What skills can you gain or brush up on? - Click the link in my bio for Season 2 of my Podcast - - #quarantinelife #quarantineandcreate #quarantineandmakemoney #womeninspiringwomen #womenempowerment #quarantinesupport #growthanddevelopment #gainnewskills #buildyourbrand #createyourlegacy #praydontworry #blessed #faith #ingodwetrust #millennial #christianmillennials #christianmillennialwomen #ladybempowerment

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