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@ama_urotth4e

Close your eyes. Breathe in, breathe out, and let the warm sun rays warm you up 🙌🏼 💆🏼‍♀️ 🌞 #guildford #guildfordcastle #visitguildford #uk #discoverbritain #visitbritain #relax

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@jezebelle_guildford

This Wednesday and Thursday we have chilli mussels and wine for $19.95 😍🤤 Then we have live music on sunday from 12.30pm swipe 👉 to see who will be playing 🎵🎶🎼🎤 Call to book (08) 6278 3538 📞 Walkins welcome #jezebelle #guildford #chillimussels #livemusic #humpday #thirstythursday #sundaysesh #sundayvibes #foodofinstagram #perthlife #perthisok

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@iamrajbatra

Are you ready? Be sure.⠀ Few joys can match the pride of owning a home, but the responsibility can also come with sacrifices – from the financial commitment to the required care and maintenance. You’ll want to be sure both fit within your current or preferred lifestyle.

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@highlydefinedbylm

Products I will be using on my clients are HiBrow😊🙌🏼 Dm me for more information about any of my many treatments I have to offer🎉 #highlydefinedbrows #hibrows #thebeautyguild #eyebrows #waxing #tintingeyebrows #tinting #threading #tonbridge #tunbridgewells #cranbrook #surrey #guildford

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@guildfordtownbakery

Gorgeous new mini custard tarts. Bite sized treats!

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@jovanoo1

🇬🇧 #surrey #guildford #uk

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@shopreigningqueen

Cali Dress ($40, also available in pink) ✖️

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@nationalpropertyrealestate

What would you use this area for?

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@miltonrendell

Starting my my day with with my # up and go and a session if reuncut #realestateplus #6056 #6055 #midland #topagent #earlystart #guildford #greatsales #miltonplus #gettingresults #makingithappen

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@thebrayshere

The dreamiest baby shower for a wonderful friend tonight at The Bray hosted in our conservatory 💙💜 #thewilliambray #thebray #shere #surreyhills #guildford #babyshower #celebrations #party #event #function #surrey

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@define.pilatesstudio

Sliders - Socks - anything that will work! Mini Workout - Flow * Round the world leg slides * Plank hold * Plank Knee tuck * Plank leg abduction We suggest 4 reps (each side) and repeat the round 3-4 times through ☑️ Cue points: think long/neutral spine from head to tail - hips stable - strong through the core to prevent arching in the lower back - shoulders wide - thoracic pressed against scapula to prevent winging. Enjoy, tag a friend, share 🧡 👯‍♀️ #definepilates #defineteam #pilatesworkout #pilatestv #pilatesvideo #pilatescommunity #sliders #fullbody #pilatesbody #pilatesstrong #pilatesaustralia #highwycombe #guildford #defineamorepowerfulconfidentyou #suuportlocal #supportsmallbusiness #pilatemummas #theaveragemumma

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@lashesbysarafina

My Coloured lashes are in 🌈🔥🍒🦋✨pink,white & blue✨ 10-17mm 🤪 I can’t wait to show my art and play around with these 😍

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@highlydefinedbylm

Dm me for more information about any of my many treatments I have to offer☺️ #highlydefinedbrows #hibrows #thebeautyguild #eyebrows #waxing #tintingeyebrows #tinting #threading #tonbridge #tunbridgewells #cranbrook #surrey #guildford

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@highlydefinedbylm

This was the first treatment Tash had ever had to her brows so we gave her a hint of colour to start her brow journey of defining and establishing her brow😍 Dm me for more information about any of my many treatments I have to offer☺️ #highlydefinedbrows #hibrows #thebeautyguild #eyebrows #waxing #tintingeyebrows #tinting #threading #tonbridge #tunbridgewells #cranbrook #surrey #guildford

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@riritotherescue

Happy Monday! Trying to start the week off on a healthy note! Hawaiian bowl sub rice for extra greens 🥬 #riritotherescue #motivationmonday #saladsofinstagram #eatyourgreens #happymonday #healthyeats #yum #hangryhealthbar #hungry #eat #food #foodie #guildford #surrey

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@highlydefinedbylm 1
@highlydefinedbylm

Waxing above and below the brow to sharpen and define the desired brow shape🌟 Dm me for more information about any of my many treatments I have to offer☺️ #highlydefinedbrows #hibrows #thebeautyguild #eyebrows #waxing #tintingeyebrows #tinting #threading #tonbridge #tunbridgewells #cranbrook #surrey #guildford

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@highlydefinedbylm

Threading technique used to catch some of the finer, smaller hairs. Dm me for more information about any of my many treatments I have to offer☺️ #highlydefinedbrows #hibrows #thebeautyguild #eyebrows #waxing #tintingeyebrows #tinting #threading #tonbridge #tunbridgewells #cranbrook #surrey #guildford

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@highlydefinedbylm

Using a hibrow pencil to map out my clients eyebrows before proceeding with waxing🙌🏼Dm me for more information about any of my many treatments I have to offer☺️ #highlydefinedbrows #hibrows #thebeautyguild #eyebrows #waxing #tintingeyebrows #tinting #threading #tonbridge #tunbridgewells #cranbrook #surrey #guildford

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@highlydefinedbylm

Mapping out the face is a crucial part of my defined brows treatments. Dm me for more information about any of my many treatments I have to offer☺️ #highlydefinedbrows #hibrows #thebeautyguild #eyebrows #waxing #tintingeyebrows #tinting #threading #tonbridge #tunbridgewells #cranbrook #surrey #guildford

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@moggevigge

Så mycket minnen .. 🤩✌🏼❤️har givetvis varit tillbaka många gånger, men det är lika speciellt varje gång... som vi skrattat idag åt alla galenskaper... jag som fastnade i ett fönster på andra våningen, värmepannan som dog under årets kallaste vecka, papegojan som dog, kattens djur överraskningar på trappan, trädgårdsmästaren som ramlade ner från den korta stegen, gräsklipparen som skenade med Kim hängandes efter ... ja det finns många fler stores 😂✌🏼 #uk #guildford #worplesdon #house #memorylane

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@thestrengthmovementuk

We have been asked a lot recently about the features and details of both our online group programming and individualised coaching options, so here is a handful! _ ℹ️ All clients get access to free team meet-ups every 10 weeks at @athlete_movement which are opportunities to get some free in-person coaching, meet other team members and keep up to date with the latest news. _ ➡️ All clients also get access to @thestrengthmovementguide which is a private page holding informative videos, mobility exercises and movement suggestions as well as the The Strength Movement Online Community which is a private Facebook group used primarily as a platform for group programming clients to get feedback and technical analysis to their lifting videos but also for everyone to share progress and communicate 💪🏻 _ 📊 Also shown is one of the many useful tools included in our individualised coaching option (which is run seamlessly through Google Sheets) - a competition progress tracker detailing all performances and summarising them into a chart. _ 📈 The last picture shows a sneak peek at our online group programming, which is due to start officially on the 1st September. A 16 week, periodised programme focused on increasing your squat, bench press and deadlift as well as increasing overall muscle mass, work capacity and technical proficiency. Simple, easy to follow and built ready for you to input your maxes into the homepage and get going immediately! _ If you have any other questions about our coaching options, send us a DM or an email. If you want to go ahead and sign up, head to the website through the link in our bio and we’ll be in contact as soon as possible! 👊🏻

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@countrysidecontracts

A beautiful Canterbury Combi gate courtesy of @jacksonsfencing. I special ordered this to width so it would span the path perfectly. Matching tongue and groove infill to accommodate the lower brick detail on the clients house 👌🏻 #ccl #countryside #countrysidecontracts #fence #wood #woodwork #surreyhills #guildford #merrow #woking #send #ripley #surrey #surreyvillage #landscaping #finefence #timber #newbuild #sitework #venetian #gate #jacksons #tng #tongueandgroove

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@justbecausetreats

What a great way to end the weekend following the @londondessertfestival than meeting the lovely @nicky.patrick and sharing Venezuelan food tips and memories during this Sunday's BBC Surrey #supperclub • So pleased Alfajores were greatly enjoyed... wonder who will be having the last one though! 🤔 • Listen back on @bbcsounds (link on bio) to discover a bit more about the reason for @justbecausetreats, childhood dish, what I'm helpless at making and my food (not so) guilty pleasure. . . . . . . . . #bbcradiosurrey #sunday #supperclub #bbcsounds #bbcradioessex #radiointerview #childhoodmemories #venezuelanfood #womeninbusinessrock #surreysmallbusiness #surreybusiness #surreylife #ripley #cobham #walton #weybridge #esher #godalming #guildford #woking #westbyfleet #woodham

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@jackmaidment1992

Tough old track session today. 800m warm up, followed by some dynamic stretching, 6 x 800m negative splits, 400m light job followed by stretching for a cool down. Achieved most the negative splits bar one. After a two week absence it's amazing how much hard it felt today. 🏃‍♂️🏟 #roadto70.3 #phoenixtriclubguildford #triathlon #triathlete #guildford #guildfordspectrum #brooksghosts11 #track #trackmonday #trackrunning #swim #bike #run

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@taphouse.pubs

Have a cold one, it’s #HappyHour! 🍻 Enjoy a sleeve with our yummy Dry Ribs, on special for only 5 bucks from 2-6PM daily 🤩💛 #TheTaphouseCoquitlam #TheTaphouseGuildford

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@smmwildphotos

When I lived in England, a particular pleasure was cycling, walking, running and kayaking along the river Wey. A real pleasure to walk along it again #britishsummer #greatbritain #surrey #guildford #growingupoutdoors

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@theelftimes

Had to visit @tkmaxxuk for candles after watching @elledarby_ video the other day! I picked up a pumpkin spice and mulled wine, see my stories for the rest! • • Not Christmassy in the shops yet but defiantly more winter stuff ❤️ • • #tkmaxx #shopping #guildford #elledarby #youtube #fall #autumn #candles #christmas #christmasplanner #decemberdaily #winter #tkmaxxhalloween #halloween #pumpkinspice

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@blo_by_tashi_x

Engagement party ready 🌟 🌸 Hair and makeup by me 🌸 #cranleigh #surrey #hampshire #blowdry #blobytashi #wavyhair #blonde #brunette #problo #guildford #bouncy #hairdresser

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@peacock.beauty.lounge

We are all prepped for our launch tomorrow 🦚🥂To my lovely clients, family and friends & to the locals of shalford feel free to Pop by between 3-7pm it would be lovely to see you all✨ Big thank you to @coralpeacock1 for icing all of these beautiful cupcakes for me! They look amazing 😉

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@hollywoodboutique

✨New✨ Blue off shoulder flowy Playsuit ($68, also comes in peach) 💙 #babesofhollywood

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@cryptominal

Expanding fast! You can now purchase your bitcoin at St James House, 20 Bedford Rd, Guildford GU1 4SJ #guildford #bitcoinatm #bitcoin #cryptocurrency #cryptominal

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@theguildfordpavilion

Queen 👑 concert here @theguildfordpavilion! Come and enjoy this brilliant performance in the heart of Guildford #cricket #guildford #concert #queen #tribute #surrey #nightout #lovemusic

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@celebrantofsurrey

This is for all you dog lovers out there...🐾 ⠀ It’s from a great wedding poem called ‘Falling in Love is like Owning a Dog’. ⠀ Which I get! Swipe right to see our Bilko, the most affection-demanding but loyal dog ever... ⠀ I especially love these lines: “Love doesn’t like being left alone for long. ⠀ But come home and love is always happy to see you.” ⠀ Love can be unpredictable, messy and needy - but the rewards are endless. 💕 #taylormali #dogsofinstagram #dogs_of_instagram #dogoftheday #dogatwedding #surreywedding #londonwedding #Guildford #Surreyhills #yourdayyourway #SurreyHillsEnterprises #surreylife #weddingseason #londonbride #gettinghitched #guildford #merrow #guildfordsurrey #guildfordbusiness #surreyweddingsuppliers #surreyweddingvenue #surreyweddings #weddingceremony #lovequotes #lovepoems

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@joby.r.smith

Just in. Large proportioned antique arm chair. Late Victorian. Feather cushion. Really good country house chair untouched condition. DM me for more information about price shipping etc.

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@wellseasonedkitchen

I'm back from holidays and back in the kitchen! With allotment & greenhouse produce in full swing it's all about the pickling and preserving! More of these quick pickled cucumbers as I basically can't live without them at the mo, and recipe testing a killer new chutney recipe 🥒🍅🌶 * * * #summer #seasonal #cooking #pickledcucumbers #pickling #preserving #jam #chutney #allotmentlife #growyourown #eattheseasons #eatlocal #shoplocal #farmersmarket #woking #guildford #surrey #surreylife #wellseasonedkitchen

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@jhgardenservices

Uh oh! The wind got the better of this tree over the weekend! Check in tomorrow to see what Jason gets up to #tree #fallen #snap #wood #bark #garden #gardeners #treesurgeon #cleanup #work #godalming #guildford #bramley #surrey

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@tantrumhairextensions

Check out the before picture 😱 Such a flawless transformation by the talented technicians at Tantrum 👯‍♀️👯‍♀️ Kingston- 02085460777 Guildford- 01483536200 . . . . . . . AUGUST MIDWEEK OFFER 20” 1/4 Head £50 1/2 Head £100 3/4 Head £150 FullHead 4 Bundles £200 FullHead 5 Bundles £250 Additional Bundles £50 Longer Lengths 22”, 24” 26” 10% Off **Offers are with selected stylists/days. Offer must be quoted at time of booking so that an offer space can be selected as these spades are limited. All prices include hair extensions, application, cut & style. . . Tiny Micro-Ring/Tape FULLHEAD £280 20" £330 22" £375 24" £425 26" 1/2 HEAD £150 20” 3/4 HEAD £250 20” . . . . . . . . Our technicians are the most experienced in the UK. We won’t be beaten on the price or quality of our hair extensions! . #hairextensionsguildford #hairextensionssurrey #hairextensionslondon #hairextensionssussex #tapehairextensions #hairextensionskingston #humanhairextensions #guildford #besthairextensions #Kingston #London #ombrehairextensions #hairextensionsoffer #blondehairextensions #hairtransformation #hairextensions #hairextensionsbeforeandafter #hairextensionshop #surrey #tantrumhairextensions #tapehairextensions #wefthairextensions #hairtransformation #nanoringhairextensions #microringhairextensions #hairinspiration #clipin #clipinhairextensions #hairextensionsupplier www.tantrumhairextensions.com

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@taphouse.pubs

We don’t play around with our salads! 🥗 Enjoy Chicken Caesar... Made with romaine, grilled chicken breast, smoked applewood bacon bits, garlic croutons & fried capers! 👨🏼‍🍳 #TheTaphouseCoquitlam #TheTaphouseGuildford

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@daisyfirstaidguildford

❓How many did you score? I got 12 out of 16! (but maybe it should be 13 because I ended up buying a second bath seat when I had my second child!).⠀ ⠀ 👶🏻 When you think about the number of items we buy to make our lives with babies and children easier and how much money we end up spending it's quite incredible really (thank goodness for Amazon Prime!).⠀ ⠀ 🔷 We could probably live without most of the items on this list but they do make our lives just that little bit easier, don't they!⠀ ⠀ 👪 Bearing this in mind, £25 really doesn't seem a lot to pay for a First Aid Class designed specifically for parents. £25 is all it costs to attend one of our classes. ⠀ ⠀ 🍛 That’s less than the cost of a takeaway! ⠀ ⠀ 🔷 We will teach you what to do in an emergency involving your baby or child as well as how to handle the less serious things like every day bumps and scrapes. ⠀ ⠀ ✅ Having the knowledge and confidence to know what to do if the unthinkable were to happen to your child is definitely something that belongs on the 'essentials' list for new parents.⠀ ⠀ 🔷 Why not book on to one of our venue classes or, if you can get a group of 4 or more together, arrange a private home class. All classes are £25pp and babies under 1 are very welcome. ⠀ ⠀ 💻 For a full list of what's covered in our classes and for class availability or to book a class click on the link in my bio. ⠀ Alternatively you can email us for more info: [email protected]

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@arcadianmarketing

Arcadian's message today is “Successful and unsuccessful people do not vary greatly in their abilities. They vary in their desires to reach their potential." There will be more updates coming this week - #ArcadianMarketing #Motivation #NewInsta #NewProfile #BrandAmbassadors #Inspiration #Guildford

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@toryirlam

Evening dog walk on the downs #pewley #guildford #dogwalk

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@surreyhomeandgiftsguildford

Bamboo mugs are great way to look after our planet. Dishwasher safe and with great designs its a complete win ˙ #surreyhomeandgifts #gifts #Surrey #experienceguildford #Guildford #home #supportlocal #shoplocal #bamboo #bamboomugs #environmental

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@blindsshutguildf

Aluminium Facts The Aluminium Slats are much thinner than wood, so they take up less room when pulled up. Dark colours absorb more light at the window, so can tone down a strong south facing window. ˙ #blinds #surreyblinds #Surrey #experienceguildford #independent #Guildford #homeimprovement #interiordesign #interior_and_living

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@dlohairdressing

When your creative stylist likes it pink!! @jadebrennanx full head highlights and pink toner!! Creating bespoke Shades using Yellow Colour 💕some like it pink! 💕 #getcreative

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@auraevents

We can’t wait to release our headliner for this one 👀 Alongside our good friend @felixazuremusic and making their Aura debut @h_chew_uk & @weston.uk ! Last few early birds on sale now 🌶

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@lescavesdepyreneshop

THE REAL MCCOY... . Delicious Yarra Valley Pinot enjoyed at the Bunkhouse on the Isle of Kerrera, near to Oban. Well worth the hike! . . . . #lescavesdepyreneshop #kerrera #oban #continentalplatter #kerrerateagarden #yarravalley #pinotnoir #guildford #surrey #wineshop #godalming

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@benscollectorsrecords

Leah & Olivia shopping today #shoppingaddict #waitrose #Guildford

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@merrynmusic

"I suppose we'd describe ourselves as emo pop-rock. We want people to be able to sing, dance, and mosh to our music." . . Read the full Independent Music Monday interview with #unsigned Guildford band Maggie Cassidy @whoismaggiecassidy at merryn.org (link in bio) . . #MerrynMusic #IndependentMusicMonday #MaggieCassidy #music #independentmusic #unsigned #unsignedartist #unsignedartists #entertainment #upandcoming #artist #songwriter #song #singer #musician #independent #indiemusic #musicpromotion #indieartist #interview #musicinterview #Mondaymusic #musicMonday #indie #Guildford #Surrey

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@bridebyaster

II REAL BRIDE II Amy just landed in my inbox looking FIT and completely beautiful in her gown PIPPA. Can we take a moment and look how gorgeous this woman is, smiling for a cheeky snap on her wedding day at Gildings Barn on Saturday just gone! . Her lace bodice and keyhole back, fitted crepe skirt showing off her rather fabulous booty 🍑, and beautiful train dancing behind her. Just perfection! . Amy's hair was quaffed by my favourite Sussex and Surrey stylist @beckies_bridal_hair and her make-up by Jen Hawkins. . Amy carried a gorgeous pop of fresh flowers by the super talented @ladylissy_floristry and the sun shone for her and her new hubs! ❤💜❤💜❤💜

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