Gymnastics Photos on Instagram

See related and similar tags

[TREINO DE HOJE]• Um pouco do treino maraaaaaa de hoje 💪🏻(tudo dentro das normas, claro).⁣ ⁣ Segura que estamos chegando com uma SUPER MEGA INCRÍVEL NOVIDADE pra VOCÊS 😍⁣ ⁣ Vocês já me conhecem né? Estou montando tudo com muito amor pra VOCÊ! Com a parceria incrível do @willishoracio @crosstigersalto ⁣ ⁣ Quero só ver quem vai adivinhar ou chegar mais pertinho do planoooooo haha comenta aqui👇🏻⁣ ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #crossfitgirls #powerlifting #gym #strength #gymnastics #exercise #gymlife #treinofuncional #treinopersonalizado #treinoemcasa #crosstigersalto #saltosp ✨ ⁣ ⁣

0

Reposted from @dominiquemoceanu #TBT to my 1996 Olympic Uneven Bars routine when I unveiled a new dismount! #Nailedit #Olympics #Olympian #Atlanta #DominiqueMoceanu #Gymnastics #USA - #regrann

0

Targeting that Sacroiliac joint (SI joint)! . The past few posts I have done this week have been regarding the pelvis. This exercise is another great way to relieve pressure in the SI joint. . Typical signs of SI joint pain: . ▶️Low back pain! Typically either side of spine/ sacrum or on both sides (band across low back) ▶️Pain that spread to HIP, GROIN, or middle of BUTTOCK ▶️Not typically, but can be related to pain down the back of the thigh. . The SI joint can either be limited in forward tilt (anterior rotation) or backward tilt (posterior rotation). Everyone is different and has to be assessed which direction is limited. . Often for artistic athletes, they have a dominant flexible leg and a non-dominant leg in their splits. What can also be contributing to their lack of mobility in their non-dominant side is the mobility of their SI joint! . In their NON-DOMINANT split front leg, if they have stiffness in the front leg, their SI joint can be limited in POSTERIOR ROTATION. . Here is a great way for improving this mobility! . This is called the idiot shoe tie stretch. . Place your non-dominant leg up on a chair and have your hips square here. Bend over and touch your toes. Hold for 3 seconds and repeat for 10 reps. This really helps alleviate pressure on this SI joint and helps improve your split mobility for that tighter side! . Give it a go! If you have questions let me know and we can connect! . #sacroiliac #joint #hipexercise #backstretch #physiotherapy #selfmobilization #prehab #injuryprevention #desklife #deskexercise #hometraining #circus #gymnastics #yoga #calisthenics #stressrelief #stressmanagement #stressrelieving #studybreak #studybreaktime #stretching #stayhome #pelvicpain #pelvis #calisthenics #circuseverydamnday #gymnasticsbody #rhythmic #flexibility #mobility #backpain #pelvicpain #pelvis

0

Boys Competition #competitivegymnastics #competitivegymnast #rgc #redlandsgymnasticsclub #tumbletots #tumblekids #gymnastics #gymnast #tumbling #gymnasticsshoutouts *Please Note: RGC is currently closed. All photos and videos were taken before the COVID-19 Shutdown.

0

💖💕💗💘💓 #ezglamrepost #ezglamfam

2

"All our dreams can come true if we have the COURAGE to pursue them" ~ Walt Disney Repost • @love_my_leo_life • • • #byouleotards #byouleos #citrusleotard #gymnastnowcheerleader #newleotard #cheer #gymnastics #leotards #leotardsforgymnastics #beachgymnast

3

http://drugstoredirect.co.uk/product/food-supplements-20/ Description Maximise endurance, enhance stamina, help you train harder, recover faster, and last longer during every training session. Please see our range of other proteins vitamins minerals and other workout and health and beauty products at http://drugstoredirect.co.uk/ Please like and share and follow us on Facebook Twitter Tumblr and Instagram thank you #protien #womenshealth #womenshealthmag #menshealthmag #menshealthmagazine #bodybuilding #bodybuildingwomen #running #cycling #gymnastics #swimming #triathlon #weightloss #healthandwellness #football #rugby #athletics #powerliftingwomen #powerlifting #climbing #extremesports #surfing #diving #hockey #volleyball #weightlossjourney #wellness #followus #followusformore

0

Cork hyper and full hyper combo from the other day training ✊🏾

1

Ich will kein Geld, ich will das Gold und das geb, ich dann dem Volk. War so broke, manchmal hatt' ich nur den Schatten, der mir folgt. Jedes mal Anlauf genommen und dann auf Schnauze gefallen Also lag ich auf Beton, doch stand auf ein tausend mal, hah. (@ramo_qualitaeter) _________________________________________________________ #bremen #germany #wellyoufitness #wellyou #motivation #comeback #gym #gym80 #gymnastics #athlete #fashiongram #skin #inked #blacklivesmatter #motivation #deutschrap #jordan #nike #running #runhood

1

Day 108 of 366 - One Year Handstand 19Feb. Intentando dominar y combinar los patrones que más podré aplicar en el futuro estoy viendo grandes diferencias en comparación a lo que he hecho hasta ahora, por no hablar de la alineación de los hombros, ¡contento me tiene! 😜 - - - - - #gymnastics #gymnasticbodies #handstand #handstandchallenge #challenge #improve #work #learning #oneyear #balance #handbalance #handstandnation

0

Super clean quad backflip!🔥🔥 @jay.paddock

1

✨🙏🌎 ✨ contemporary project , nature’s splendor ✨🙏 #dance #school #nature #sport #perform #yoga #pilates #fitfam #gymnastics #health #workout #exercise #fitness #runner #landscape #kinesiology #naturelover #nature

0

It's great to be back after taking a few days to heal. I needed some time to think about what and why I do things. Turns out its all about building awesome communities of strong healthy people. - These last 3 months have rocked me because I haven't been able to express myself in many ways. If you rely on me to help you learn to express your phisical side then lets get to it! - 1. Watch the vido 2. Learn the basics 3. Set a 5 min timer 4. Work hard, do your best. - You are going to feel your shoulers after this one. Many of your Stabilizers are going to be working overtime. - Typically my audience has been high performance, however I think the fitness industry leaves too many people behind. 99% of us do not odentify as being high perfomers but where does that leave you? Hopefully it leaves you searching for ways that help you express your physical self. - If you have a friend who struggles with movement or exercise share the vido with them or do it together every day. OR drag your partner or Dog into it. - To work with me in person @studio4athletics send me a message or for virtual training do the same thing. - Check out my website gordkehoe.com where my podcast Coach Gord Podcast can be seen. Fair warning tjough my website is not complete but what really ever is? If you look at my site as an undercooked turkey you will be disappointed. - #athomeexerxise #fitmom #fitdad #busymom #busydad #beginnerexercise #lazy #noequipmentneeded #busymomlife #fitnessmotivation #coachgord #workingmomlife #dadbod #hotmess #motivational #personaltrainer #home #homeworkout #yyj #dad #dadlife #injury #shoulderrehab #shoulderstrength #gymnastics

0

Cada mañana tienes dos opciones.....seguirte quejandote de tu vida o hacer algo para cambiarla......cuando nuestra mentalidad cambia todo cambia!!!! . . #soyaxios #axiosnutrition #teamhachege #trainer #tbt #coach #photooftheday #personaltrainer #photo #follow4followback #follower #focus #followforfollowback #follow #fit #followme #fitness #fitnessmodel #fitnessmotivation #like4likes #love #gyminspiration #gymaddict #gymnastics #nutrition

0

🍃💚☁️ #gymnastics #gymnast #gymternet #tumbling

1

For @gymnast_lynne - As you know, all of my drawings are free and it’ll stay that way. However, if you can, would you be willing to tip in money to help? It can be $10 it can be $1. All of the proceeds will be donated to the Community Justice Exchange (https://www.communityjusticeexchange.org/about-us). If you want to, I can give details to my Venmo. If not, it’s totally okay, I understand. Thank you! - DM me to suggest a reference picture or get an image without the words • • • • #gymnast #gymnastics #gymternet #gymternetdrawings #gymternetideas #gymternetedits #cheerlead #cheerleading #cheer #cheerleader #tumble #tumbling #flexible #flexi #flexibility #split #splitleap #splits #digitalart #digitalartist #digitalillustration

0

Dallas got her first pair of grips ! @threegymnastsisters #ogc #campersupdates #firstpair #grips #gymnastics #summercamp

0

🌞🌻🍌share,like,comment? Fc:160 Random tags⛄️ #gymnternet #gymnastics #gym #gymternetedits #gymternetideas #gymmotivation #sunnyday #handstand #green

0

Would you dare to do this?? - ✅Follow @flipmasterss🤸🏿‍♂️✅for more daily content🌟 ✅Follow @flipmasterss🤸🏿‍♂️✅for more daily content🌟 ✅Follow @flipmasterss🤸🏿‍♂️✅for more daily content🌟 - 🤸🏿‍♂️Follow us⏩@flipmasterss🤸🏿‍♂️ 🤸🏿‍♂️Follow us⏩@flipmasterss🤸🏿‍♂️ 🤸🏿‍♂️Follow us⏩@flipmasterss🤸🏿‍♂️ - 📽@harrisonwells - #flip #flips #flipping #trampoline #gym #gymnastics #trampolinetricks #trampolineworkout #flip #flips #flipping #trampoline #gym #gymnastics #trampolinetricks #trampolineworkout

0

Super original element from @lauwers_morgane @abbywerbrouck and @alyssiadbr 🥰 #acrobatics #wg #trio #balance #straddle #gymnastics #training

1

Fechando mais uma semana do jeito que a gente gosta e com todo o cuidado necessário para a segurança! 😷🤓💀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tá esperando o que? Nos chama!📲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Também trabalhamos com aulas virtuais! Diariamente em 4 horários! 💻

3

После тренировки решил заняться подтягиваниями на одной руке, точнее подводящим упражнением для них :) #workout #strong #gymnastics #calisthenics #спорт #воркаут #калистеника #сила #гимнастика #турники #брусья #тренировка #подтягивания #атлетика #атлет #турникмен #гимнаст #воля #мужество

0

if you see this go watch the full post :) #gymnastics

1

6.5 운동일지 - 당기기2 . 고급 턱 프론트레버(Advanced Tuck Frontlever) . 오랜만에 해보는 동작인데 진짜 어려웠다... 표정도 어렵다 말해준다😶 . . #우딤일지

2

🧘‍♀️ . Hep yanında taşımak zorunda kaldığı bir bedene sahip olmadan önce de var mıydı ruhu? . . . . . . . . #yoga #homesweethome #gym #black #instagood #naturel #wood #daylight #calisthenics #wellness #strength #goodvibes #art #workout #training #fit #fitness #warior #gymnastics #sport #vibes #gratitude #color #dark #meditation #motivation #instadaily #blackandwhite #photography #shadow

2