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@welcometonahomismind

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@happinessbythehandful

🌱🍊

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@forthebeautyofit

A year ago, I couldn't even have begun to imagine a life like this... and here I am, living it every single day. We didn't plan to live in Greyton - although we dreamed of it for years, it kind of just 'happened' in the end. We just listened to our hearts, followed each little nudge, and eventually ended up here. • Life is still the same in many ways: we hustle as hard as ever (even though I despise that word!), our marriage has its ups and downs, Bean Bun keeps us on our toes with his daily antics... but now there's more room to breathe. Fresh air, mountain views, misty mornings, and more time spent outdoors. Forever grateful for this beautiful life, even with all its delicious ups and dreaded downs! at Greyton

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@goldenlightgirl

How do you feel when you want something but you just can't have it?You've tried and tried but it’s just not happening. Do you get angry😡?pout😫?force it to happen the way you think it should happen? Or do you pause. Acknowledge how you're feeling and accept what you have been given. An opportunity. A time to learn and grow into a new chapter. When the answer is "no"; many times the universe is saying "yes" to something better and we’re just being allowed to grow into it. Give gratitude and get ready for your next sign✨ ... ... ... #isawthesign #happythankyoumoreplease #lifestylist #thatwasacloseone #2020hindsight #bepresent #bepatient at Santa Barbara, California

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@educalme

Oh hey teachers! 👋 Now that we have your attention... 😆 ✨ We get the challenge and stress of trying to meet your students’ diverse social-emotional AND academic needs. ✨ Thankfully, we found mindfulness, which helped us create a calm, well-managed learning environment, improving both our students’ and our own wellbeing. ✨ Teachers are busy! So we created an online, bilingual (English and French) mindfulness program made especially for the classroom that is ready-to-use. No prep required. Just press play and enjoy returning to calm as you listen to the 5-minute guided mindfulness practices with your students. ✨ Then, you can take the concrete self-regulation strategies that you and your students are learning into your regular teaching curriculum with our beautiful, inclusive printables. Thrive in a calm learning atmosphere. ✨ We want to set you up for success, so for a limited time we’re offering an extended membership to Educalme Classroom. Enroll before June 15th, 2019 and you will have access to all the content until June 30th, 2020. ✨ This means you can play with the program this year and feel confident and ready to get started with your students right away next school year. ✨ We have two payment options to suit your needs. You can pay by cheque by emailing [email protected] and we’ll send you an invoice. Or, you can pay online with a credit card by going to www.educalme.com/classroom (or click the link in our bio). ✨ We’re so excited for you to join our amazing community of caring, mindful, superstar teachers that are changing the world, one Educalme Classroom practice at a time. . . . #educalme #thebalancededucator #mindfulschools #mindfulnessforkids #mindfulkids #mentalhealth #teachersofinstagram #education #mindfuleducation #teachersfollowteachers #teachertribe #teacherwin #teacherlife #mindfulness #growthmindset #pleineconscience #iteachtoo #happyteacher #mindfulliving #mindfulparenting #mindfulnessmatters #happychild #kidsyoga #iteachtoo #teachersofig #canadianteacher #teacherlife #teachersfollowteachers #happythankyoumoreplease #educalmeclassroom

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@vitaminl_lovingandlivingmylife

~ #quotes ~ Last time I listened to @drmayaangelou at #oprahsmasterclass and this #quote stood out for me so #strong that I wanted to #share it with you...✖️ #love truly liberates people! It never binds! Never!✖️ Happy 🎈 Thank you 🙏 More, please ♥️✖️ #vitaminl #lovingandlivingmylife #inspire #inspiration #healthcoach #iingrad #podcasts #learning #wisepeople #oprah #drmayaangelou #happythankyoumoreplease at Ljubljana, Slovenia

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@asunnymindofmiracles

You’re here 😍 you are alive- anything is possible. You create the day. Deep breath in. Deep breath out. You create the day. You are the Sky. Watch that beautiful day unfold with glittering eyes. Nothing in nature is rushed and everything gets done. You are a part of that too, Sunbeams. ☀️✨ I love you, I love me, I love us. 🌎 #everythingisenergy #radicalselflove

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@peagannoble

I am so proud of Aubrey and how hard she worked this dance season. She amazes me. ❤️🥰 She went from doing just hip hop last year to four routines (and the Daddy-Daughter dance!) this year. In August she was nervous to do performance team, but faced her fears and now has her eyes set on pre-company (and she says eventually company 🏆). She practiced at home even when she didn’t feel like it, and learned so much this year (and I did too). One competition left and then a break (though she’s already speculating what summer and fall classes she should take 😅). 💃🏻 I wish I had taken more pictures during the craziness last night, but 🤷🏻‍♀️ Also shoutout to @320dance what a talented, fun, loving, and supportive environment for all the girls (and parents). And I’m thankful to the other dance moms and their camaraderie. 👯‍♀️ #happythankyoumoreplease

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@hudi_ioana

De o vreme mă țin să scriu postarea asta. M-am mobilizat adineauri, când una dintre cele mai vechi cliente a venit cu un mare "sac" plin de uleiuri, uleiurile pe care sub îndrumarea mea și a cărților le-a adunat în timp. Le folosim aproape la fiecare antrenament, fie că este vorba de unul de forță, fie că este vorba de yoga. Durerile de cap, de spate, răceala, nasul înfundat, balonarea, contracturile, lipsa de energie și nenumărate alte lucruri care ne limitează lucrul fizic am putut să le ameloliorăm, dacă nu chiar să le facem să treacă, făcând mult mai eficiente antrenamentele. În ultima vreme folosim protocolul cardiovascular din Symphony of cells. :) Au trecut 2 ani și jumătate de când am început să folosesc uleiurile esențiale și văd acum ce upgrade semnificativ au însemnat ele pentru antrenamentele personale. No way going back.🙏 . .. #doterra #essentialoils at World Class Romania

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@xphyxiate

After 2.7 years in Sydney, I’m finally bidding the city adieu and heading back to Melbourne. Looking back, it’s been one helluva adventure. I always say how hard it was for me to fit into Sydney and how I stumbled in and out of one too many mistakes - but it’s not all bad. This city is where I learnt how to get back on a bike and ride again, met some really fucking awesome peeps, worked on cool projects (even co-founded a content marketing platform), got a dog and spent a good year being a fur mom and of course rediscovered a sobriety I thought was long gone. Every adventure we embark on, we always emerge stronger, more resilient and with better knowledge. So, thank you Sydney. Despite the heartaches, tears and betrayals - I actually feel almost whole again and am so excited of what awaits me back in Melbourne. I’m not writing you off, it’s a see you later because I’ll be back for your beaches and good people I still have left here! 💕 at Sydney, Australia

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@srochellephotography

it might be a little silly, but i adore the balance on here. epic scenery is balanced by the intricate details of images like this one! silly as it may be, i enjoy seeing the beauty in the sweeping vistas as well as in each and every flower and little plant! • tulips. mount vernon, washington. . . . . #srochellephotography #redtulips #mountvernon #washington #tulips #spring #skagitvalley #pnw #pnwonderland #skagitvalleytulipfestival #weekendwanderer #adventureisoutthere #exploretocreate #wandermore #abmlifeiscolorful #abmtravelbug #justgoshoot #visualsoflife #fromwhereistand #chasinglight #seekingbeauty #travelphotographer #happythankyoumoreplease at Skagit Valley Tulip Festival

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@womensfightnight

Ooooooh, let me tell you. This @sniequist quote shared by @she.ology made me take a pause today. The beauty of our community brings this to the FOREFRONT every time we gather. _ It’s the “leave your shiz at the door” judgement-free zone...the “condemnation has no seat at our table” atmosphere. One of my favorite things (brace yourself) is recognizing a spirit of criticism in myself and checking my EGO for self-preservation over authentic connection. _ Ladies - if you’ve ever wondered about who we are, or attended and felt “off,” check ur ego (said with all the love I have). Because same. AND you’re worth pushing beyond your own thoughts to hear those of another! 😘😘😘🙌🏻🥂👯‍♀️

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@kirstendees

My go to #oatmeal bowl with a #fatbomb on top! . So. Good. . . .

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@imyourcrazystephie

🏊🏻‍♀️ cuando éramos #happythankyoumoreplease y no lo sabíamos 🌤 #2018moments at El Paraíso Perdido

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@actorhopewright

Two days ago, I was thinking how desperately I needed to replace my house slippers. Today, I randomly came across these when I wasn't even looking. One of only two pairs and they were just my size. #ChristmasMiracleInApril #HappyThankYouMorePlease

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@janealicebuchanan

My art studio for the next few days...nature is a totally charming distraction 🙌💚💚💚 . #naturesdistractions #holidaycreations #creativetime #artforthesoul #happythankyoumoreplease

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@greenhorn_designs

My art studio for the next few days...nature is a totally charming distraction 🙌💚💚💚 . #naturesdistractions #holidaycreations #creativetime #artforthesoul #happythankyoumoreplease

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@applepay03

Get in loser, we going shopping👽 Gracias @arlenirigoyen por la foto, ti amu <3 . . . . . . . . . . . . . . . . . #mural #art #alien #pale #summer #happythankyoumoreplease #90sgrunge #positivevibes #psychodelic #truthisoutthere #xfiles #summervibes

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@janellemillercreative

I’ve always, always been a big dreamer, a person with big creative goals for myself and my life. I’d sit and read blogs and stories of people who were doing the things I wanted to be doing, taking in all the details of their daily life and what working for themselves looked like and daydreaming about what that could look like for me. But the thing is, for a long time, that’s where it stopped. It stopped at the admiration phase, the dreaming phase, the “this could be cool if...” phase. // I know that I’m not the type of person that is meant to be sitting behind a desk going after someone else’s dreams, for several reasons. And I’m also not meant to let my creative energy go untapped until a time down the road when I “have more time.” So I’ve spent a lot of time recently just making and creating and thinking and dreaming for the joy that came with it, having no expectations or plans or an idea of where it would lead. And honestly, I still don’t. But something has shifted for me - in me - within the last few weeks; I’ve really leaned into the joy of it all and what feels easy and fun and good, and it’s started to bring up opportunities and ideas and excitement and a fire that’s needed stoking for a long, long time. Instead of focusing on what everyone else is doing and dreaming about that being me, I’m just diving in, I’m following the whims that show themselves to me and trust that they’re going to lead me where I’m meant to go, because I know they will. I’m enjoying where I am and eager for what’s next. at Cleveland, Ohio

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@guadalupesaadi

Algo del #backstage de la produ del nuevo #videoclip de @bersuitok que tuvimos el honor de hacer con @thevrodas y @juan.chappa para el relanzamiento de un himno del #rocknacional como lo es #UnPacto Si no lo vieron, link en bio de @bersuitok ! #produccion #arte #musicvideo #back #usinadelarte #byn #blackandwhite #teamvrodas #hayequipo #lovemyjob #happythankyoumoreplease

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@zhveri

So... the weather is not crazy hot in Barcelona atm, but it didn't stop us from napping in a park on the grass 😄 To be honest, we are slowly becoming outdoors napping experts... Benches, grass, beaches, forests, fields. The second pic is from one of the sweeter naps I had, close to Sant Feliu de Guixols, Catalunya. I really feel so detached from any kind of civil pragramming once i step a foot outside a city... My body takes the natural course. Today we did 22km ascending and decending the coastal staircases for good 7 hours. Good for us! #santfeliudeguixols #catalunya #spaintravel #napping #holidaymode #happythankyoumoreplease #backpacking #travel #hiking #trekking

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@whatsinababyname

😂🥰🤩🤪 PLEASE Feel free to send me weird / adorable/ hilarious content such as this at any time! #HappyThankYouMorePlease at Williamsburg Waterfront Piers

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@blueheronandthefrog

Calming whites and soft blues. These were inspired by the latest Al Gore movie and the white, grey-ish, soft blue colours of the glaciers. 🎨Acrylics on canvas at Brussels, Belgium

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@nicolemariestaats

Radical Aliveness helps people connect to their impulse and the innate wisdom that is coming through. When people trust that innate wisdom and they follow those impulses, then those impulses serve as a gift to other people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #liveauthentic #greatoutdoors #wilderness #getoutside #planetearth #thetrailspeaks #radicalaliveness #innate #wisdom #neverstopexploring #optoutside #mindfulness #selfcare #mindset #awareness #consciousness #personalgrowth #inspirational #happythankyoumoreplease

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@tessbethune

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@richmomcoach

Hi! My money coaching client work over the past year has informed me of my speciality coaching niche - it’s clearly ambitious and introverted entrepreneurial women. Specifically, women who want to succeed in manifesting money and achieving business goals but struggle with: 1) The “popularity contest” feel of social media. 2) The energy drain of large organized networking events. 3) Worrying you have to become massive social butterfly to succeed. 4) Major imposter syndrome surrounding your business and money goals. 5) The “compare and despair” trap of watching the “popular people” achieve what you want to as well. 6) Mistaking your introverted nature as the reason you aren’t manifesting money in your business. (Hint: it’s not the reason!) So, here’s the good news - there is a way to rid yourself of these worries for good! And you need to do it ASAP because staying stuck in the worry loop isn’t helping you or your business at all. You CAN manifest BIG MONEY as an introvert and entrepreneur - and that’s exactly what I teach my clients to do. In fact, there is POWER in being an introvert as an entrepreneur! I always reassure my clients that it’s 💯fine if you: * Require lots of alone time seek inspiration and replenish your energy. * Don’t want to become a selfie-queen. * Prefer 1:1 meetings to group gatherings. * Want to manifest money but don’t want to spread yourself far and wide networking around the clock. These points can actually be your strengths and HELP you manifest money and thrive in your business and life. I strongly believe that everything you do should feed your ENERGY and your BANK ACCOUNT - not the other way around! If any of the points above resonate with you and you’d like chat more about manifesting money I am offering FREE 30 MINUTE COACHING SESSIONS - no strings attached - in April and May. Just leave a note and we’ll get something on the calendar! You’ve got this !🙌

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@kaileenelise

In the zone this morning. ✨ Here’s 3 things I’m excited to share, plus a little message I’ve been telling myself lately. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m launching Magical May with @celebratecultivate! It’s going to be a super easy, low-key experience for anyone looking to embrace the magic in everyday life. Subscribe to receive weekly emails in May + share your experience #thismagicalmay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Thursday 4/25, I’m going Live with my dear friend @christyleply to have a casual chat about manifesting. You can join us while you’re having lunch or doing the dishes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve started putting together book wish lists for some mamas I know and it’s been so much fun. I imagine myself as the Pandora of children’s books: give me a few of your kiddo’s interests and I’ll create a custom list of books that you & your babe will enjoy. LMK if you want one! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Friends, sometimes it’s easy to feel like we’re pulled in a million directions… especially if you are in a season with little babies and young children. Here is something I’ve been telling myself that I think you also might need to hear: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’re doing better than you think. Your interests might seem unrelated, but there are common threads woven between. Keep following your inspirations and flow with what comes your way. at Houndstooth Coffee

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@mariamoreras

This is literally me right now, trusting the Universe, confident everything I want also wants me and it’s attracting me 🙌🏽✨ Today I am shining, I am healthy, I am strong, I am kind, I am loving, I am peaceful, I am blessed, I am grateful, I am happy and I’m attracting the most beautiful energies into my life 🖤 #happythankyoumoreplease

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@bsoelvstein

Hvor vi nød påskeferien💚. Udsigt fra hytten hvor mindsten nød solnedgangen. Vi vil på ferie igen! #happythankyoumoreplease #sunset #skallerup #skallerupklit

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@airyfairyfeminist

It’s ok to struggle with gratitude. I have been lately. Just try to also be open to it surprising you. Like I was when I walked out of yoga class and saw that my beautiful spring sunsets were back. It has been a long grey winter in Michigan and I’m so ready for this change. WELCOME BACK SKY I MISSED YOU. Happy. Thank you. More please. . . . . #inward #workyourlight #witchesofinstagram #airyfairyfeminism #airyfairy #feminism #abrahamhicks #takeaminutetobreathe #lightisthenewblack #wakethewitches #fillyourwell #beyou #slow #peacelovejoy #radicalselflove #radicalauthenticity #lovingkindness #divinefeminine #loveyourself #mindsetshift #fwio #fwio2018#gratitude #sunset #sunsets #happythankyoumoreplease

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@educalme

Do what you can to feel good emotions and then enjoy the surprises that come into your life! 🙀😻 Focusing on creating the emotions you want to feel will help you attract more experiences that create those emotions into your life. 🥰 The better it gets, the better it gets! 😉 Let us know below, what emotion do you want to feel more of?! . . Fais ce que tu peux faire pour sentir des bonnes émotions et ensuite apprécie les surprises qui viennent dans ta vie! 😍 Lorsqu’on place notre attention sur créer les émotions qu’on veut sentir, nous avons plus d’expériences qui créent ses émotions dans nos vies. . 📷 @owlsatdawnphotography . . . #educalmeteacher #educalme #thebalancededucator #mindfulschools #mindfulnessforkids #mindfulkids #mindfullessons #mentalhealth #teachersofinstagram #educate #mindfuleducators #mindfulteachers #mindfulclassrooms #teachersfollowteachers #teachertribe #teacherwin #meditation #mindfulness #gratitude #wellness #happythankyoumoreplease #pleineconscience #iteachtoo #happyteacher #mindfulliving #mindfulparenting #mindfulnessmatters #happychildren #practiseandalliscoming

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@naptimechef

NEWS!! // Good news everyone - over vacation I really surrendered and got a lot of clarity and it felt so good. My client work over the past few months has informed me of my speciality coaching niche and it’s clearly ambitious entrepreneurial women with a strong introverted side. . note: Introverted does NOT mean antisocial or shy. . It’s means women who want to succeed and manifest money and achieve goals but struggle with the “popularity contest” feel of social media, and the large forced networking feelings of mass events, and worry that they have to become massive social butterflies to succeed. Because YOU DON’T! . There is POWER in being an introvert and it’s totally fine if you want large swathes of alone time, if you need lots of sleep to recharge, if you prefer 1:1 meetings to mass group activities. It’s ALL GOOD and you can still thrive in business and in life. . Ladies - I specialize in introverts and outliers, women who want to go their own way and do their own thing because I am on. There is a place for us - outside the crowd living a happily and unapologetically. . Come join me in this journey if you are so inclined. I have 3 spots available at the moment and I want to see my fellow ambitious introverts and outliers thrive in business and life!!🙌

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@tessbethune

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@happinessbythehandful

It finally feels like spring in the Midwest! 🌱 Remember, happiness blooms from within. Because your happiness depends on the quality of your thoughts. ✨

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@habibisuculentasplantitas

Taller de suculentas y cristales 🌵🔮✨ • Porque [email protected] lo pidieron, diseñamos un taller muy especial para conectarnos con la energía de la tierra 🌎 a través de los cristales 💫 y las plantas 🌱 • ⁣ #habibiplantitas #naturalezaqueinspira #dailyplantdose #plantsarefriends #mariposa #buterfly #capullo #crisalida #indoorgarden #domingo #saturday #suculent #succulove #suculenta #happythankyoumoreplease #flowers #flores #orquideas #compralocal #shoplocal #colombia #regaloscolombia #ProductosRelajantes #SpaEnCasa #happyday #quote #wordsofwisdom at Medellín, Antionquia

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@susan_kaergaard

Påsken har været noget af det dejligste. Fem fridage fyldt med skønne mennesker, solskin, natur, god mad i rigelige mængder og en kæmpe kærlighedsfest midt i det hele 💛 Det, der også er så skønt ved sådan en ferie, er at mærke hvordan det faktisk også føles helt ok at vende tilbage til hverdagen bagefter 🌟 at Bramslev Bakker

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@intuitionxdesign

You can make a conscious effort to change your behavior and change the outcome. Don’t like where things have been going? Feel frustrated often? Feel like you’re off track? The good news is this isn’t the end of your story. You are writing a new page each day. Each day is a new opportunity to alter the outcome. This takes awareness. What isn’t working for you? How are you contributing to this outcome with your behavior? What behaviors would you need to change in order to get what you desire? This requires you to shift. We are here to bend energy, not to be bent by it. How aware are you of what your aura says about you? How aware are you that you are in control of what you put into your own aura? Your actions, words, and feelings all stem from your thoughts. Which in turn effects your aura, which has a domino effect on the aura of other people and how they react to you, which in turn determines your outcomes. Change your thoughts, change your life. • • • • • #spiritualbossbabe #projectors #generators #manifestinggenerator #manifestor #reflector #happythankyoumoreplease #energybender #spiritualawareness #shamanichealing #lightworkers #humandesign #shadowwork #intuitive #spiritjunkies #yourstoryisntoveryet #consciouscreating #witchyvibes #lawofattraction #manifestwhatyouwant #aurahealing #auras

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@jesschoo365s

Day 164 - happy birthday @springtrap! this is for introducing me to the wonders of kantaro. isthoothii pissa! 🍰🍧🍨🍩🍪🍫🍬🍮🍈

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@designedbylife_

➕ believing is a process. What that basically means is that we have to hold faith in our abilities, back our dreams and keep doing what lights us up without the instant gratification element. We are hardwired to seek results but the biggest shifts and change in our lives always happen when we put in the work (consistently) with a greater intention in mind. Change, even if it’s initiated out of free will, is bound to have an element of discomfort. As we are parting with the predictable, we are at the same time learning the new and conditioning ourselves for our new environment and circumstances. There is almost always an element of surprise, loss and gain almost simultaneously at times. But in order to come out on the other side, the real test is whether you decide to start and whether you are ready to work through the often doubtful process of believing. I’m in the thick of one such transformation and I can tell you, it’s uncomfortable AF. At the same time I’m observing myself changing like never before and I must say, I like what I’m becoming. What have you observed about yourself lately that’s shifting you into the right direction? 💕😊

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@kirstendees

• Throwback to little 5 month old #babymiloanthony • 🥰 . . .

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@hudi_ioana

"what if your future was in the past?" @ancascanteie ☀️ @alexandra_nespalatu ☀️ @squirrel_eve abia aștept vineri, road trip cu voooi! AYE at Dumbrava Vlăsiei

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@srochellephotography

happy earth day! • a happy accident this year was celebrating earth day by exploring and hiking in zion national park! the last two days at zion have been such an amazing reminder that for me spending time in the wilderness isn't optional, it is vital for my mental health. • this photo though is from crater lake national park. the soft colors of the sunset were amazing and provided the perfect opportunity to appreciate the lake in new light instead of the iconic sapphire blue tone! • sunset. crater lake national park, oregon. . . . . . #srochellephotography #oregon #exploregon #craterlake #craterlakenationalpark #sunset #mountains #lake #exploremore #artofvisuals #adventureisoutthere #exploretocreate #wandermore #abmlifeiscolorful #abmtravelbug #justgoshoot #visualsoflife #fromwhereistand #chasinglight #seekingbeauty #travelphotographer #findyourpark #parkroamers #happythankyoumoreplease at Crater Lake National Park

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@ilianarocks

🎶...Lo tengo preparado, tengo las maletas, vamos juntos hasta Italia, quiero comprarme un jersey a rayas... Venezia, Venezia... 🎶 😎 #quierospaguetti #ymozarella #venezia #italia #ayquebonito #happythankyoumoreplease at Venezia, Italia

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@womensfightnight

There’s always a story behind the story. Two weeks, y’all. From tonight. Monday nights are always so much sweeter together. ❤️

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@dianasadurni

Hola, ¿qué tal? 🌞👋🏻😎🍃🍀 . . . 🔋 cargada al 100% para los 28 💥🧨✅⚡️ . . #HappyThankYouMorePlease #chichenitza #mayanruins #yucatan #mexico #travel #wonderoftheworld #worldwonder #latergram #nofilter #instagram #architecture #visitmexico at Chichén-Itzá, Yucatan, Mexico

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@kelly_f_martin

Happy Earth Day! 💯 #happythankyoumoreplease #grateful #healthfirst

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@kristenturri

Hid eggs 100+ times and then one more time for good measure. Truly anything for these little humans of ours. Another sweet sweet Easter in the books🐰❤️ . . . #thebestmoments #happythankyoumoreplease at Albuquerque, New Mexico

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@celebratecultivate

Inspiration and intuition are one in the same. Magic lies in following breadcrumbs, listening to sparks of genius, and trusting the well of wisdom within. #thismagicalmay at Austin, Texas

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@megantorline

Aaron built me a raised garden so I can plant veggies this summer. I bought some seeds and a few plants and now I'm ready to get things in the ground! Happy Earth Day! #earthday #growyourownfood #garden #greenthumb #ihope #vegetablegarden #raisedbedgarden #gardening #backyardgarden #raisedbeds #findthejoy #nourish #dowhatmakesyouhappy #happythankyoumoreplease

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@aprilewagner

I’m so grateful for this beautiful evening with some of my favorite yogis. We laughed, we 😓 A LOT thanks to this amazing 77 degree weather today, and we conquered our fear and attempted #crowpose! #yogagratitude #mattawan #yoga at Core Strength & Pilates

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@alla_the_russia

❤ at Volgograd, Russia

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@emilyhammoudeh

What do you need permission for today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to feel all of your feelings. The negative and the positive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to do what makes you happy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to do nothing at all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to stay right where you are instead of constantly striving for the next thing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to cry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to start that thing you’ve been dreaming of starting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to be frustrated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to be grouchy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Permission to say no to things that don’t serve you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How does it feel if instead of fighting your feelings and your actions, you give yourself permission? In the case of negative emotions, I find that when I give myself permission to feel a negative emotion, it never lasts long. When I fight myself over it and tell myself I “shouldn’t” be feeling that way, it feels like it lasts forever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I share this because like many things I share, I need the reminder as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tonight I’m frustrated that I struggled through barre class. That I didn’t feel strong. That my back hurt. And that I judged myself for it. I spent the drive home telling myself I shouldn’t be feeling those things. But writing this post and giving myself permission to feel frustrated feels like relief. As a result, I’m ready to let it go. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double tap if you need permission for something today. And then say it out loud or write it out and see how you feel.

3
@theevolutionjourney

Happy Earth day! 🌍 What a Beautiful day for a birthday hike! Enjoying the sunshine ☀️ & a family picnic. ⁣⁣ ⁣⁣ ✨As each year passes I love that I become more comfortable in my skin & I look forward to the little things that spark joy as much as the bigger ones. All is well.⁣ ⁣ 🥰 I hope you’ve felt the warmth of the sun today! ⁣ ⁣⁣ 🥳 #itsmybirthdayillnapifiwantto #earthday #hike #happythankyoumoreplease #thisis35 ⁣⁣ .⁣⁣ .⁣⁣ ✨ #taurus #naturalhealing #wakeup #harrisburgpa #camphillpa #mechanicsburgpa #encourageher #authentic #empath #awareness #beyou #innerguide #mindfulness #intuition #primaryfood #journey #balancedlife #love #light #truth #authenticity #youareworthit #beYOUtiful at Mechanicsburg, Pennsylvania

10
@desireefalconmakeup

OMG I’m in brow overload! 🙌 Thank you @sennacosmetics 🖤 Just freaking out on a Monday over endless brow possibilities. NBD 🎉✨💫 #senna #sennacosmetics #sennanista #browobsessed

7
@blueheronandthefrog

One of my guiding principles when it comes to painting is a let’s-see-what-happens-when-I-do-this attitude. I love the playfulness of that and I get super excited when the results are even better than I thought they would be. Needless to say I love this white + red on blue combo. And even more importantly, I had so much fun making it 💕 🎨Acrylics on canvas at Brussels, Belgium

3
@kimmyklassen

Have you ever tried the mindset of life being an adventure? Even if stuff gets hard, like climate change in the news, try putting on an adventure mindset and see how different the situation evolves. ⁣ ⁣ Everything and anything can be an adventure. Going for a coffee, talking with your neighbour about composting together, buying a house, posting a video talking about environmental issues, planning your next dinner party, getting your taxes done, calling out companies for over packaging. ⁣ ⁣ What's an event you're going to turn into an adventure? ⁣ ⁣ #sustainableliving #sustainablefashion #bethechange #meditation #happythankyoumoreplease #spiritualawakening #spiritguides #mindfulnessmeditation #hike #getoutside #lovelifeoutside #adventure #environment #selfcare #ecofriendly #lovelife #climatechange #zerowaste #goingzerowaste #plasticfree #plasticfreeliving #plantbasedpower #nature#environmentalscience #earthstrike #mountains #beatplasticpollution #mindfullness #yogapants

5
@christinebonde

In just one week I’ll be all by myself in my second home in France. I have a feeling that spending time alone this way will be a little bit like walking around in this huge lavender field; not looking for anything in particular but enjoying the space and the wholeness of it 🌱🌸💜 #homesick . . . . . . . #happythankyoumoreplease #travellust #wanderlust #travelitch #provence #cotedazur #valensole #lavenderfield #valensoleprovence #healing #findingmyselfagain #yogaoffthemat #livewithease #spacemaker #sydfrankrig #mitandethjem at Plateau De Valensole

9
@zanfarrow

Got a nice email this morning from my friends at @apple saying my podcast was APPROVED! ✔️ . I’ve put up a little introduction episode and things get vulnerable y’all! . We’re diving into what you can expect to find in this fun and fresh corner of the internet - you’re gonna love it!⚡️ . How is this real?! . I’ve included the link in my profile but you could always search for it in your iTunes app 😍 . Holy guacamole! 🥑 Your girl has a podcast!! 🎙 at Dallas, Texas

17
@gemsbykelley

Look! Green! 🌱 The first sprigs of green are just poking up in Minneapolis. #murphytheoldeenglishbulldogge

2
@bethdreyer

These are my people! ✨⠀ It is such a priceless privilege to get to have these people and love them and lay my life down for them, even when that is the last thing I want to do. 🙋🏼‍♀️⠀ ⠀ This year as I reflected in the Easter story, I was both encouraged and sobered because what stuck out to me was that even people literally walking with Jesus in the flesh could lose perspective. ✝️⠀ ⠀ Even though I basically lose perspective on the privilege of being the wife and mom to these people daily (at about 7:45pm 🤪), He made a way for me to fix my perspective any time it slips and continue on without shame. And I’m so grateful.⠀ ⠀ Also real grateful for bed time though, let’s be real. 😉 at Dallas, Texas

16
@nicolemariestaats

Food is one of my great loves- and it’s also one of the relationships that I’ve worked hardest to heal... . . . There have been times in my life when food was my drug- something I numbed myself with because I didn’t want to- or know how to- feel. . . . Food is no longer my drug. I’ve learned how to feel and Im generally willing to feel all that arises- and that has opened up a whole new opportunity for me to experience the pure nourishment, beauty and pleasure that [healthy] food can provide. . . . THIS is what I’ve been eating for breakfast the last 4 days: Sprouted avocado toast with parmesan cheese, Maldon sea salt flakes and a sunny side up egg. Nourishment + pleasure are off the charts! . . . . . . . . . . . . . #liveauthentic #greatoutdoors #wilderness #getoutside #planetearth #thetrailspeaks #neverstopexploring #optoutside #mindfulness #selfcare #mindset #awareness #consciousness #personalgrowth #inspirational #happythankyoumoreplease #EatingForTheInsta #ChefMode #CleanEating #OnMyTable

13
@vitaminl_lovingandlivingmylife

~ #signs ~ I have bought myself a #feather because ... feathers have been a #sign for me for a long time ✖️So when I saw this one #yesterday ... I just could not resist myself 🤷🏻‍♀️✖️It has #amazonite in it ... It “called” me ... ✨✖️When I read about the properties of the #gemstone ... I knew I was definitely #guided and it definitely was some kind of a #sign 💫✖️Happy 🎈Thank you 🙏 More, please ♥️✖️ #vitaminl #lovingandlivingmylife #inspire #inspiration #healthcoach #iingrad #minerals #signsareeverywhere #spiritguides #happythankyoumoreplease at Ljubljana, Slovenia

1
@regenblumen

0
@melissa.mauricio.wellness

Everything is possible and there is always a way.⠀ ⠀ This is one of the paradigms I live by and it’s opened up so much possibility, especially in times where I feel stuck, want to give up or I’m feeling discouraged. You know those times when you’re so stuck and miserable and don’t think things will ever change? This is like an instant uplift and can spark that little inspiration you need to take some sort of action. That imperfect action creates momentum and before you know it, you’re doing all the things you weren’t doing before and having fun. ⠀ ⠀ Write this down and put it somewhere you can see it. Repeat it to yourself over and over again. Everything is possible and there is always a way 💫 . . . . . . #healthcoach #tiuteam #balance #intuitiveeating #notadiet #wellness #mindfuleating #emotionaleating #mindfulness #mindset #bopo #bopowarrior #youareenough #loveyourbody #liveyourlife #allfoodsfit #bostonwellness #donewithdieting #yoyodieting #tiuboston #lululemon #changeyourhabits #happythankyoumoreplease #bbgnewengland #healthynothungry #nourished at Boston, Massachusetts

1
@watermelonwell

Tear off the mask. Your face is glorious ❤️❤️❤️ #Rumi at Zest Ubud

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