Hardworkdedication Photos on Instagram

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Whatโ€™s your goal for 2020? Lets do this together!! Iโ€™LL GO FIRST๐Ÿ™Œ๐Ÿผ . I have a few goals in mine for myself: To be a better athlete, make healthier food choices, help as many people as possible, and be a harder worker than I ever was . YOUR TURN ๐Ÿ‘‡๐Ÿป

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STRAP SEASON!!! Hard work paid off moved up weight and now the 2019 metro champion!!! Only bigger things to come! #TeamReyes Have to give special thanks to my trainer vic without him and his help it wouldn't be possible! @usaboxingmetro . . . . #boxing #champion #metro #hardwork #dedication #hardworkdedication #dominicanrepublic #dominican #puertorico #cuba #europe #spain #france #vegas #venezuela #worldchampion #worldstarfights #worldstar #fight #likeforlikes #boxingchamp #like4likes #raw #top #toprankboxing #espn #photoshoot

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Very honored to be back for another year as a Mind Over Matter Alpha. Great group of athletes to be around and the merchandise speaks for itself! Don't forget to use the code MMJESSICAZ for 10% off your next purchase. #hardworkdedication #WhyIRun #WhyITri #trilikeagirlย  #inspiringwomenrunners #inspiringrunners #instarunners #strongwomen #latinosrun #womenrunning #runtoinspire #fitgirl #houstonrunning #houstonrunners #trigirl #triathlontraining #fitgoals #triathlongoals #mindovermatteralpha #mmalpha #mindovermatterathlete #leavenodoubt

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Day 10 of The-Martial-Arts-Challenge Every day I select an image from a day in the life of Martial Arts that has had an impact on me, or been a memorable moment and post it without a single explanation. Then nominate somebody to take the challenge. Thatโ€™s 10 days, 10 photos, 10 nominations and 0 explanations. Today I nominate @zarek_jackson #HardworkDedication ***Checkout Victory MMA. Beginners to athletes are welcome! For more info please contact us at: ๐Ÿ“ฑ @victorymmacs ๐Ÿ“ž (719) 231-4885 ๐Ÿ’ป www.victorymmahhboxing.com ๐Ÿš— 254 S. Academy Blvd, Colorado Springs, CO 80916*** โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โค๏ธ | Like ๐Ÿ’ฌ | COMMENT ๐Ÿ‘ซ | Share ๐Ÿ‘ฅ | Tag Friends ๐Ÿ“Œ | Save ๐Ÿ’ก | Turn ON Post Notifications โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Victory #MMA #BJJ #Boxing #KickBoxing #Wrestling #Athlete #Fitness #CombatSports #FitKids #FamilyFitness #GymFlow #ColoradoSpring #ManitouIncline #LivingMyBestLife #TrainHardTrainSmartTrainSafeTrainOften

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Congratulations Alex for hitting 50Km! Hard work and dedication = Results. #rowhouse_santa_clara #50kmchallenge #hardworkdedication

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#JoshuaRuiz #TheRematch #2X I guess the fairytale has ended. Official: Anthony Joshua def. Andy Ruiz via unanimous decision (118-110 x 2, 119-109). #HardworkDedication ***Checkout Victory MMA. Beginners to athletes are welcome! For more info please contact us at: ๐Ÿ“ฑ @victorymmacs ๐Ÿ“ž (719) 231-4885 ๐Ÿ’ป www.coloradovictorymma.com ๐Ÿš— 254 S. Academy Blvd, Colorado Springs, CO 80916*** โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โค๏ธ | Like ๐Ÿ’ฌ | COMMENT ๐Ÿ‘ซ | Share ๐Ÿ‘ฅ | Tag Friends ๐Ÿ“Œ | Save ๐Ÿ’ก | Turn ON Post Notifications โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Victory #BlackBelt #Professor #Coach #MMA #BJJ #Boxing #KickBoxing #Wrestling #Athlete #Fitness #CombatSports #FitKids #FamilyFitness #GymFlow #ColoradoSpring #ManitouIncline #LivingMyBestLife #TrainHardTrainSmartTrainSafeTrainOften AJ gets all the belts back.

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Itโ€™s official! Letโ€™s do this!

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๐ŸšซItโ€™s not about living in the gym๐ŸšซItโ€™s not about having the most recent release of activewear๐ŸšซItโ€™s not about restricting your diet. Itโ€™s about DEDICATION๐Ÿ’ฏ I most certainly am not perfect. I do not look or feel AMAZING 24/7๐Ÿคท๐Ÿฝโ€โ™€๏ธ but I do make sure to take care of myself as best I can. I get into the gym 3-5 times a week๐Ÿ‹๐Ÿผโ€โ™€๏ธ, I get at least 30 minutes of exercise in each day๐Ÿคธ๐Ÿผโ€โ™€๏ธ, and I eat nutritiously 80-90% of the time๐Ÿฅ—๐Ÿ•๐ŸŒ๐Ÿ“๐Ÿฅฌ I do it because I know it is good for my health. I have made it a routine, itโ€™s a part of my life and Iโ€™m glad Iโ€™ve done that for myself๐Ÿ’• Iโ€™m still working on the mental/spiritual health though. Itโ€™s not easy to grasp, but Iโ€™m trying and I wonโ€™t give up. Everything takes practice and it may be hard, but remind yourself of the goal. Doing things to better yourself will always be worth the investment... keep your focus on the future self you want to be ๐Ÿคฉ

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December 8th Current state..... after a year of knock downs, hurdles, health problems with the auto immune diseases, doing my shoulder, and developing osteoarthritis in my lumbar spine, I am happy with where I am at. Working on my fitness slowly, still waiting for doctors clearance to start lifting again. Knowing once I can, i will find it easier to cope. Strong body, strong mind, strong emotions. This year has been testing at the best of times, working full time AND working at the gym, but I am working towards a better life for me. One step at a time. There have been tears and tantrums, and love and laughter and I have met some amazing women along the way who I can now call friends ๐Ÿ’• 2020 is the year for new beginnings, only Iโ€™m not waiting for January 1st, Iโ€™m starting now. Mindset has strengthened, attitude is better, goals are clear both personal and professional, determination has set in. In one week I celebrate my 49th birthday and I am actually looking forward to it. I have never been this clear in my mind as to my path to follow. And Iโ€™m happy. Never give up on your dreams, no matter the hurdles!! There will ALWAYS be a way if you want it bad enough. ๐Ÿ’• @sassfitt @anytimefitnesswynnum

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Running looks and feels a lot different these days. I ran today for a quick and easy 20 mins run. It didnโ€™t feel great but I wasnโ€™t terrible. Iโ€™m really nervous to seriously start training again before of the pain I feel in this foot from my injury but I know that I can do this and I know that I am going to run that marathon next month. I just have to keep taking it one step at a time. โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ € #NewlyShred #trainpeloton #ridepeloton #pelotontread #pelotoncycle #runpeloton #NewlyShred #TrainHard #Fitnessย  #GetHealthy #HealthyLife #FitnessMotivation #YouCanDoIt #FitnessGoals #Hardworkdedication #Findyourstrong #weightloss #workinprogress #noexcuses #iamarunner #changes #accountability #goals #iamarunner #disneymarathon #peloton #onepeloton

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Es uno de los campones mรกs humildes que he tenido el placer de conocer. Mis respetos, le diรณ una cรกtedra. En la tercera se repite la historia. . My respects, took him to school. In their 3rd fight it's going to be like this one. He's one of the most humble champions I've had the pleasure of meeting. . . #myfistsdothetalking #worldchampion #mindset #costarica #resilient #boxeoprofesional #southpaw #noboxingnolife #hardworkdedication #greatness #bornready #boxing #warready #unifiedchampion #adidas #training #canelo #floydmayweather #interview #ko #tko #alwaysready

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Alwaysย work hardย and have fun in what you do because I think that's when you're more successful. You have to choose to do it. Follow your dreams. If you have a goal, and you want to achieve it, thenย work hardย and do everything youย canย to get there, and one day itย willย come true. . . . . . #hardwork #hardworkpaysoff #hardworking #hardworker #hardworkpays #hardworkout #hardworkpaysoffs #hardworkdedication #hardworkbeatstalent #hardworkanddedication #hardworkingwoman #Hardworkers #hardworkpayoff #hardworkingman #hardworkpaysof #hardworkpapai #hardworkspaysoff #HardWorkGrindClothing #HardWorkGrindMusic #HardWorkGrindFitness #hardworkingmom #HardWorkGrind #HardWorkIsEasyWork #hardworkspiritandsoul #HardWorkingHands #hardworkalwayspaysoff #hardworks #HardWorkWillPayOff #hardworkspayoffs #hardworkingwomen

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#BattleRap #Bars I was taking it easy on @kingpapacito but then he got personal so tonight I want a rematch and this time thereโ€™s nothing off limits and we are going live. Btw, @bellator and @ufc doesnโ€™t even rhyme sooo... I won that battle!!! #HardworkDedication ***Checkout Victory MMA. Beginners to athletes are welcome! For more info please contact us at: ๐Ÿ“ฑ @victorymmacs ๐Ÿ“ž (719) 231-4885 ๐Ÿ’ป www.coloradovictorymma.com ๐Ÿš— 254 S. Academy Blvd, Colorado Springs, CO 80916*** โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โค๏ธ | Like ๐Ÿ’ฌ | COMMENT ๐Ÿ‘ซ | Share ๐Ÿ‘ฅ | Tag Friends ๐Ÿ“Œ | Save ๐Ÿ’ก | Turn ON Post Notifications โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Victory #BlackBelt #Professor #Coach #MMA #BJJ #Boxing #KickBoxing #Wrestling #Athlete #Fitness #CombatSports #FitKids #FamilyFitness #GymFlow #ColoradoSpring #ManitouIncline #LivingMyBestLife #TrainHardTrainSmartTrainSafeTrainOften

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#AAR #AfterActionReview Coaching from last nightโ€™s sparring. After every sparring session it is vital for growth to go over the good, bad, and the ugly as a team while it is still fresh in everybodyโ€™s mind. That is how we improve as a Team! #HardworkDedication ***Checkout Victory MMA. Beginners to athletes are welcome! For more info please contact us at: ๐Ÿ“ฑ @victorymmacs ๐Ÿ“ž (719) 231-4885 ๐Ÿ’ป www.coloradovictorymma.com ๐Ÿš— 254 S. Academy Blvd, Colorado Springs, CO 80916*** โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โค๏ธ | Like ๐Ÿ’ฌ | COMMENT ๐Ÿ‘ซ | Share ๐Ÿ‘ฅ | Tag Friends ๐Ÿ“Œ | Save ๐Ÿ’ก | Turn ON Post Notifications โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #Victory #BlackBelt #Professor #Coach #MMA #BJJ #Boxing #KickBoxing #Wrestling #Athlete #Fitness #CombatSports #FitKids #FamilyFitness #GymFlow #ColoradoSpring #ManitouIncline #LivingMyBestLife #TrainHardTrainSmartTrainSafeTrainOften

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