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@turning_pain_n2_purpose

Look at this celery from the farmers market. 😍I love my morning green juice! 🥒🍋🌱I always drink it first thing in the morning. Alkalizing 🌟and hydrating 💦

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@the_illuminated_flame

“Rather than fearfully shutting down your sensitivity, dive in deeper into all possible feeling. As you expand, keep only those who are not afraid of oceans” #VictoriaErickson . . Hey, beautiful! Let’s clear one thing up... you are not “too sensitive”. No, no- you are a moving, living, breathing, dancing expression of creativity and joy. Be gentle with yourself and allow all that comes through you to be present. Dive deep... and know you are infinitely supported in your journey. You are amazing! . . Keep going, lovely. #illuminatedflame

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@kokospice_simplyglow

Body shaming and SelfLove . I grew up really fast, my body started changing at the age of nine year of age when puberty hit. My curves developed, my hips were accentuated and my small waist caused a lot of head turning from men. I remember one day my dad told my mom to dress me differently or to no bring me anymore to the restaurant they owned at that time. . I spent almost four decades of my life hiding my body. During that time, I rarely ever felt like I was beautiful. And it was hard to see myself as attractive when I see on social media selling beauty as a product of women being tall and skinny. Totally the opposite of what I am. . I understood that some people actually meant well when they kept encouraging me to shed a few pounds, but deep down, those pieces of advice actually stung. I didn’t realize it at the time, but those so called helpful comments were actually forms of fat shaming. . What we see, what we hear and what we tell ourselves it becomes the cause of shameful violence to our bodies. . •What is the concept or perception you have of your body? • While social media is not the cause of depression or self abuse. Where do you stand when it comes to comparing yourself with people you follow? . Remind yourself the jewel you have within. Your body is just a vessel, a vehicle, your value is not your image. You are more than a look, remember what you can do daily and practice gratitude. I know it's hard to be immune from what it seem perfection. Just know that what you see in a photograph most of the time is just an illusion far from reality. . Create a selflove ritual. Make a " what works for me" list. No more comparisons. Explore your spirituality, faith is a powerful tool. Do something you are good at. Build your "LET GO MUSCLE. " Self love is acceptance, is loving you and every part of your body. . #selflove #bodyshaming #letgo #weightlossjourney #wordscanhurt #healingjourney #spiritualawakening #spiritualjourney #lovemycurves #curvygirl #plussize #loveyourcurves #bigbootyproblems #bigandbeautiful #confidence #sexyandcurvy #plussizebeauty #iambeautiful #selfcare #selflove #selfworth

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@lauraklassen_

Testimony Tuesday: This is Beverly… “ When I look at this picture, it makes me feel so sad😢so down. I let myself get so unhealthy, and what you don’t see is how trapped it made me feel. One year ago I got some really bad blood test results and this forced me to make a change. I know many of you have either felt this way before or are feeling this way right now. I want you to know that this is NO way to Live. I have found something that has changed EVERYTHING for me. Not only the vanity of looking better but healing myself from the inside out. My results were not fast or overnight, but with these amazing products, exercise and finally having the build in will power 💪🏻 to have control over my bad eating habits. I feel a freedom✨ I’ve never felt before. I don’t miss hangry Beverly, the girl that used to bite everyone’s head off, or the girl that used to wake up in the middle of the night for night snack of a half a gallon of ice cream.🍦 NOW is the time to feel better , you can start today and I will teach you the tools that Beverly and I used, all I ask is that you are consistent, they won’t work if you don’t take them every day. Everybody is different, my own results the majority happened between months 6-9, so you must be committed to healing your body. I promise you it’s worth it and I SO want you to be proud of YOU!!! Let’s do this!!! #testimonytuesday #guthealth #beforeandafter #healthyliving #sugarcravings #healthyholidays #letsdothis #sugarmonster #hangry #bloodsugarbalance #plantbased #supplements #glutenfree #nongmo #healingjourney #youcandothis #holistichealth

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@guthealthgritandgrace

Testimony Tuesday: This is Beverly… “ When I look at this picture, it makes me feel so sad😢so down. I let myself get so unhealthy, and what you don’t see is how trapped it made me feel. One year ago I got some really bad blood test results and this forced me to make a change. I know many of you have either felt this way before or are feeling this way right now. I want you to know that this is NO way to Live. I have found something that has changed EVERYTHING for me. Not only the vanity of looking better but healing myself from the inside out. My results were not fast or overnight, but with these amazing products, exercise and finally having the build in will power 💪🏻 to have control over my bad eating habits. I feel a freedom✨ I’ve never felt before. I don’t miss hangry Beverly, the girl that used to bite everyone’s head off, or the girl that used to wake up in the middle of the night for night snack of a half a gallon of ice cream.🍦 NOW is the time to feel better , you can start today and I will teach you the tools that Beverly and I used, all I ask is that you are consistent, they won’t work if you don’t take them every day. Everybody is different, my own results the majority happened between months 6-9, so you must be committed to healing your body. I promise you it’s worth it and I SO want you to be proud of YOU!!! Let’s do this!!! #testimonytuesday #guthealth #beforeandafter #healthyliving #sugarcravings #healthyholidays #letsdothis #sugarmonster #hangry #bloodsugarbalance #plantbased #supplements #glutenfree #nongmo #healingjourney #youcandothis #holistichealth

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@boundariesarebeautiful

👁🔯👁FOLLOW @theonenesssolution ↔️ IMAGES RP VIA @lrknost ⭕️ FIRST IMAGE BY @raisedgood 📣 #innerchildhealing ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🦋 🧠 🦋 ALLOW YOUR HEART TO OPEN • • • TO THE WOUNDED CHILD WITHIN THEE • • • TO THE WOUNDS WE PROJECT ON THE HUMYNS WE CREATED • • • BREAK THE CYCLE SOFTEN TO THE GRIEF THE LOSS OF YOUR OWN INNOCENCE & JOY • • • CLOSER TO THE HEART NOW THE HEART OF THE ONE THE INFINITE WELL OF LOVE 🌹🌹🌹 🔳🔳🔳 🌍EXPLORE YOUR INNER CHILD WOUNDING:: http://boundariesarebeautiful.com/motherwound 👈 ➖➖➖🎯 🔳🔳🔳 @theonenesssolution @selfcareissacred @suitestpee ⤴️⤴️⤴️ #selfcareissacred #boundaries #narcissisticabuse #venusretrograde #333 at Vancouver, British Columbia

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@amirajhealing

I've been wanting to incorporate yoga into my private practice for a while now. Yoga transformed my life many years ago and I was not an athletic, physical person. I was a sedentary office worker. . I want to bring yoga to people who would never dream of setting foot in a yoga class. This compassionate, non-judgemental class is designed for someone who has never experienced yoga, and may feel self-conscious in a class setting. It will be a very special intimate group. When you're relaxed and comfortable in your surroundings, you learn more effectively. . There are nine spots left. If you have questions get in touch with me. We're going to be starting by clearing up common misconceptions about yoga including how yoga can be a healing tool for everyone and every body, not just skinny people who have fancy Lululemon clothing. All gear is included but if you have a yoga mat that you want to use, bring it. Dress comfortably. 💗 . "Why do you want to learn how to stand on your head when you can't even stand on your own two feet." - unknown sage

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@karenjlaporte

I wish I could send this rain to California. The photos of the fires are devastating. The headlines just don't ease up. But we must keep showing up in our daily lives, despite the rain. ☔ ... .. . #throwingshade #healingjourney #healerwithin #teacherwithin #fulltimesoul #yogicsoulwork #perfectlyimperfect #practicemakesprogress #livethelittlethings #theartofslowliving #yogi #yogalover #nyc at Upper West Side

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@cheekylives

Woke up to extremely swollen eyes. It’s either my cycle or the foot massage I got last night. Either way...hiding under a hat all day. #eczema #eczemawarrior #healingjourney

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@blue_dragonfly_wellness

It's World Kindness Day! Kindness = generosity, affection, gentleness, care. On World Kindness Day, most people will do something kind for others. That's what we're taught to do. And, while there is absolutely nothing wrong with that (in fact, let's be kind to others every day!) I'd like you to also be kind to yourself today (and every day). Buy yourself a little treat (I bought myself flowers), forgive yourself, do something joyful, make yourself a really nourishing meal, ask for a hug, say no to things that don't fulfill you, give yourself fifteen minutes to sit with your tea and enjoy the stillness, look in the mirror and say I love you. The list goes on and on. How can you show yourself kindness today? Comment below with the one thing you're committed to doing today 💜 . . . . . . #worldkindnessday #selfcare #selflove #selfhealing #healingjourney #loveyourself #allthegoodthings #showupforyourself #forgiveness #begentlewithyourself #nourishyoursoul #soulsupport #fillyourcup #intuitivelifecoach #loveandsupport #loveandlight #hugsomeone #joyfulmoments #joyeveryday at London, Ontario

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@nenesindiswa

I recommend this book to anything who is on the journey of learning about self again, forgiving and loving yourself. It really helped me to visualize where I want my life to be and career. Most importantly it helped me learn more about me. Before reading and taking part in the exercises it has, I realised I actually never knew who I really am. I got shocked when I couldn't even nae three things that I love about myself. Took me 4 days to complete the page but I'm happy I got started. I got this two years ago but I'm only actively reading it now. #SelfCare #HealingJourney #ChooseDay

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@charlathebuddhist

I am really healing and going through my emotions today. Really feeling it all, everything that comes up. Releasing and cleansing through my tears. It feels good. I guess it's a good thing to be forced into solitude today. #selfloveclub #selfcareeveryday #warriors #goddessrising #spiritualgangster #healingjourney #crying #emotion #emotionalhealing #spiritualhealing #heal #healthymind #cry #mentalhealthwarrior #healingvibes #release #expression #mixedemotions #solitudeisbliss #insolitude #instasadness #mentalhealing #aloneness #cleanseyoursoul #soulworker #workingonme at Moose Jaw, Saskatchewan

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@one10pc

Find your rainbow! There is always a rainbow in every difficult phase. #pause #breathe #findit #rainbow #findyourrainbow

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@yoga.oya

Going through a basic flow. Yoga is for all beings, all body types, all ages. A very universal practice. Don’t be afraid to start wherever you are, you create your own pace and limitations. #yoga #yogi #heal #healingjourney #oya #goddess #ascension #higherliving #vibratehigher #healingpath #mentalhealth #wellness #health #fitness #fitspo #vegan #plantbased #veganlife #align #alignment #fruitarian #mindbodysoul #love #phillyclasses #phillytrainer #philly #yogaclasses #healthyself #lovethyself #diamondwellness at Yoga with Oya

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@crcc_support

Be kind to yourself as you heal. #WorldKindnessDay (Art by @alex_elle) . [Image: A hand holding a piece of paper with the words “Healing looks and feels different at every stage. Allow yourself to move through it all with grace.] #Healing #HealingJourney #SelfLove at Cleveland, Ohio

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@catherineandrewsnutrition

For me, being outside and connected with nature is a self-care ritual that is non-negotiable. If I go even a couple of days without nature time, I can really feel it. I’ve learnt that it has to be a top priority, especially when I feel I don’t have time for it, because that’s when I need it most. . Thank you to my beautiful friend @aliejacoumis 🌻 for taking this shot while we were out in one of my favourite gardens today. She’s helping me work on the anxiety I feel around having my photo taken. Anyone who knows me, knows that I’ll do pretty much anything to avoid being photographed. I’m much happier in the role of photographer! But it’s something I’m working on, so you may see more of my face soon. . #naturetime #forestbathing #simplechangebigimpact #nourishyourbody #healingjourney #holistichealing #selftalk #selfcare #selfcarerituals #functionalmedicine #nutrition #naturopathicmedicine #naturopathy at Savill Garden

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@annawacker

Today has been such a good day 💖 #sunset #magical at Crete

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@danafotiades

I ironically feel more proud of my commitment to transformation and wellness, in this season of my life, than have in a LONG time. It has nothing to do with outer transformation and everything to do with inner transformation and healing. I feel more in tune with my body and mind, than I ever have. I have developed a greater self compassion. I feel more comfortable in my own skin, even though I’m the least “fit” I’ve been in 5 years. I feel more mentally motivated and inspired than I have in a long time. I admire my body and mind more than ever, for its ever evolving resiliency and strength. You see, this challenge of dealing with healing injury + #EBV and all the crazy things 😳happening to my body, was not one I chose. It was GIVEN to me and as awful and challenging as some days have been, I’m SO thankful for how it’s changing me to my core. Which first began with acceptance.💕 It has no start, set out game plan to WIN and finish line run towards. It requires a LOT of patience, openness to emotions, self love, faith, growth of new knowledge, willingness and intentional choices- like always. When I look back on the last few years of my journey, it’s different, when the only thing you’re battling is your own excuses, bad habits, limiting beliefs and time constraints.🙆🏼‍♀️ Sometimes, we make simple things hard because we have the wrong perspective. I’m focusing on winning the day, embracing it, doing my best and releasing expectation of where the compound of days will lead me. And that feels SO good! 🙌🏻 ✨There is so much power in: -knowing you’re never in control of what happens but you’re in control of what you do about it. -making the decision your wellness is priority, NO matter what obstacles you face {or what season it is— cough, cough— holiday excuses😜} -having simple tools and support but also knowing, finding the other components to overall wellness of mindy body and spirit, are on YOU. -NOT making a decision, is still making a decision and all decisions have outcomes. There is so much power in deciding you will choose YOU above all else and you’ll find JOY in that journey. You really have to LOVE yourself to get it done✌ at Orlando, Florida

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@confessions.of.a.body

Want strong nails, bones, blood vessels, cartilage and more? Silicon plays a major role when it comes to durability and strength in the body. Silicon is a mineral that is able to form long molecules giving structure to plants and your body. Best sources are plant based. Onions, avocados, lettuce, cucumber, oats, rice, and horsetail are all good sources. This mineral is easily lost when processed so eating the foods listed in their whole, natural form is best for maximum nutrient content. What’s your favorite silicon rich food? #Silicon #Mineral #Nutrients #FoodIsMedicine #PlantBased #PlantFood #Plants #Vegetarian #Vegan #Avocados #Lettuce #Onions #WholeFoods #Nutrition #Health #HolisticHealth #HealthyLiving #Blogger #HealingJourney #HealthyHabits #Food #Vegetables #Heal #OmNomNom #EatWell #BodyMindSoul #EatWellLiveWell #SelfEmpowerment #SelfCare #TakeControl

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@pushingbeauty

Stronger than you know. ✨

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@tigerstripesearned

To the woman who feels she should already be fixed, healed, “over it”, trauma cleared, at your goal weight, successful, full of freedom....this message is for you today ✨ . . . I’ve been where you are, and have felt that I should be at a certain place in my life by now. I’ve looked back and thought, “man, WHY is this taking so long?” Or “people won’t think I’m successful if it doesn’t all happen RIGHT NOW!” Or “I have to be fully healed to help others.” . . . If you’ve ever thought this, please hear my heart here my friend. Life is a journey of ups and downs. There is no magic destination where everything is “in balance” because everything is changing around you. You may always have something to work on, or work through. That is OK and you need to let that light of change come in through those cracks of brokenness. ✨ . . . If you focus on what everyone else is displaying on social media you will make yourself go MAD. They show what they want to show, not the whole picture. Trust me. They aren’t magically healed or successful 100%. They still have hard days too. . . . You are the creator of your life, your purpose, your priorities and your success. This goes for any part of life. If you feel you aren’t where you want to be, are you at least moving forward??? If so - then my friend you ARE succeeding. Just because it’s not on the timeline of whomever you spend time following on social media doesn’t mean you aren’t succeeding. . . . Stay open to the change that is coming, and remember that no one is perfect.

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@mimsboo

I watched this movie last night and cried so many times. I can’t afford to travel for a year in order to find myself but my journey is starting to resemble the start of Liz’s journey. I’m full on in “eat” mode. Alcohol made me feel so good and full (and then binge crappy food for the sake of just eating). Now when I eat, I’m selective and am making my meals at home for the most part. If I do eat out, it is truly food that I enjoy. And honestly, to hell with worrying about my weight right now. I took away one of the main things that made me happy and am perfectly fine substituting with great food. Cooking is kind of exciting and like a therapy session for me. And it keeps me busy! #eatpraylove #recovery #alcoholicsanonymous #alcoholdependency #healingthroughcooking #healingjourney #part1 I don’t think @chrissyteigen would ever end up knowing how her humor and her #cravingscookbook helped save me. 🍝🍜🥘🍳🥓🥞🥗

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@thevatiffany

Happy Tuesday! at New York, New York

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@saltwaterlovetribe

This last week has held an immense emotional toll on our community. I found distancing myself from everyone and everything, isolating and sleeping the pain away was the only way I felt safe and able to cope with the chaos surrounding. While Joie was with her dad over the weekend I slept 12-14 hours each night. On my days off I even took naps in between. I didn’t realize how emotionally exhausted I had been. I woke up this morning with a well rested body, mind and soul. I NEEDED that rest. I needed to cry, to sleep, to be alone with my thoughts. I truly needed to recharge. After refilling my cup with some self love and tons of rest (and this epic morning beach walk) I’m able to say I’m ready to be the badass Mama I know I am. Thankful for Mother Ocean for helping me bring me back to self. And BEYOND thankful for our amazing Firefighters and First Responders. Sending love and prayers to you, your families and all affected by last weeks tragedies. Together, we will rise.✨ “Connecting with the ocean raises your spirituality and brings a positive change in your life as the vibrational frequencies of your body, mind, and soul reach a high. The currents in the ocean act as the energy that is known to be very restorative, relaxing, and soothing for the body, mind, and soul. It brings nurturing energy for your body to heal. It is the easiest form of healing as it only requires an intention, a willingness to look through the energy of the ocean and be open for this experience to be beneficial for you. The healing power of the ocean is open to all sorts of people for their benefit. No one is restricted from using the power of the ocean for their benefit.” -Guardian Angel Reading #805strong #motherocean #selfcare #healingjourney #prayforcalifornia #homesweethome #gratitude #raiseyourvibration #motherhoodrising #togetherwerise #firefighterfamily #saltwaterlovetribe at Miramar

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@_strawberry.moon_

I treasure this life and body every moment dark or light, I treasure it with all my being. I never know what is to come tomorrow, these moments today are crazy miracles in the simple fact that I exist to experience them. • This is something I repeat to myself often especially in times when the shadow lessons begin to creep back in. This is a hard won lesson gathered through out my healing journey, the deepest darkest times and long months of feeling so much sickness and pain. It’s so hard to feel life is on your side in these times. I now believe sickness is pretty much always in service to us living our best lives, inviting us into a new way of being to get closer to our dreams or realize the ones we didn’t know were for us to claim. To accept and embrace the ways we are different from everyone around us and live out our unique way. • All the while life IS holding you. In the treasuring and loving of your body, healing can be found. This is the key... we have so many beautiful tools to helps us along the way, but we need nothing but our own love and attention to spark true healing. turning our attention to what is precious in each passing day (even if we feel HORRIBLE) is living life the best we can on those most difficult days. It may take a while to get there but treasure your process until this ability opens up for you 💗 I am here to help💕 #healer #healingguide #healingmentor #healingcompanion #spiritualpractice #healingjourney #healingprocess #selflove #treasurethislife #treasureyourself #reminders #sacredwork #soulwork #anamcara #shadowwork #cominghome #sanctuary #strawberrymoonhealingarts #love #wellness #wellbeing #mentalhealth #embrace #itsamiracletobealive

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@outridelyme

You may feel small... • Invisible. Unacknowledged. Worthless. Helpless. Weak. Disconnected. Disillusioned. Broken. Hopeless. • You are not. • You are loved. You are worthy. You are powerful. You are strong. You are needed. You are enough. You are exquisite. You are healing. • Don't give up. There is hope. Always. • #outclimblyme #healingjourney

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@charlathebuddhist

"Every morning we are born again. What we do today is what matters most." ~ Buddha • This is one of my most favorite quotes. I am working on healing and changing a few things in my life, to help with my healing journey as well as to improve my emotional, mental, physical, and spiritual health. I am beginning today. All we have is today. I plan on doing what I can today and continuing each day that I am blessed with ☮🙏💜 • #goodmorningworld #morningsky #earthpix #earthmother #skyporn #blueskies #skyscape #natureporn #mothergaia #mothernature #naturephotography #beautifulsky #prairieskies #citylife #naturelover #sceneryphotography #landscapephotography #horizon #cloudscape #cloudporn #sunshine🌞 #tuesdaymorning #healingjourney #mentalhealthwarrior #spiritualgangster #buddhaquotes #buddhistlifestyle #zenlife at Moose Jaw, Saskatchewan

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@muneeza_medical_intuitive

So inspiring! @soulfruithealing keep going! . #Repost @soulfruithealing with @make_repost ・・・ The storm will pass...I’ve been through my share of ups and downs in life especially my health. I’ve never felt more positive, able, and just ready for whatever comes my way. I’ve lived a life of fear because of my health issues I’ve endured. When you are sick with chronic illness and strange symptoms since you are toddler you start to believe that is who you are. The “sick one”. I no longer choose to believe this! Yes I’m still healing and have a lot more to heal but I am more than just the “sick one”. When I picked up the first @medicalmedium book is when I finally realized the truth of life. It all started to make sense and it actually steered my life to healing a lot of emotional pain I had tucked away. Healing my body through @medicalmedium is helping me heal and grow spiritually. This year has been very challenging both physically and emotionally but it’s also the year I’ve grown the most. Even though I’m still having health issues,which have reduced dramatically, I know that I will get through it because I have the truth now. If have a chance to pick up Liver Rescue then I suggest you do and read the section The Storm Will Pass. I have found peace during my healing journey because I have found the truth of what was wrong with my health. I’ve picked up skills through @medicalmedium, @muneeza_medical_intuitive and all the wonderful people healing in the Medical Medium community. It has been a blessing. Just knowing that I can heal has brought me incredible peace within. Everyone with chronic illness or invisible illnesses please I tell you we can heal. I am living proof that things can change. I am beyond blessed and grateful. Yes I was terrified before being in the storm but I now realize that being in the storm has made me stronger. That the storm doesn’t last forever and it teaches you to appreciate your life more. Here’s to my storm and all that I am learning about myself through it. #healing #medicalmedium #liverrescue #thestormwillpass #healthylifestyle #wfpb #healingjourney #ebv #strep #shingles #sensitivecentralnervoussystem #anxiety #chronicillness #invisible

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@_loaded_love_

My heart is breaking as I witness the unfolding of these California fires💔For the month of November I’ll be donating 15% of my sales to families who have been affected❤️DM me to create a Loaded Love that is unique to you & help our two and four legged brothers & sisters🤟🏽Prayers for Protection🙏🏽 #californiawildfires #reikiinfusedjewelry . . . . . . #loadedlove #jewelryforsale #15percent #crystaljewelry #hempnecklace #jewelrydesigner #etsysellersofinstagram #wirewrappedjewelry #healingjourney #ahimsa #helpourplanet #standupforthepeople #saveanimals #californiafires #california #malibucalifornia #firefighters #onlylove #unconditionallove #compassion #handcraftedjewelry #dmmetopurchase #uniquejewelry #prana #prayersforcalifornia at California

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@hieroholos

Having a "frenchie" and hot apple press (with a side of work) at @theurbanjuicer to start off this chilly, grey day! 🌫 I never would've put apple and brie together on a breakfast sandwich but HOLY CRAP it's delicious. at The Urban Juicer

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@recovery_from_within

It’s arrived! We are soooo excited to get our hands on the proof copy of our book 🙌 We love it and hope you will too! We need to make a few formatting tweaks now so will let you know as soon as it’s available to order. . Also, just a reminder about the webinar we are running for carers and practitioners on Thursday from 7-9pm UK time. Don't forget to register via the webpage below link. If you're not able to join live, if you register you can access the recording afterwards 👍 Looking forward to seeing you there! . https://dramyjohnson.com/health-in-eating-disorders/ . . #anorexianervosa #anorexiarecovery #bulimia #recovering #eatingdisorderrecovery #recoveryisworthit #mentalhealthawareness #eatingdisorderawareness #healingjourney #depression #edrecovery #edwarrior #prorecovery #beatanorexia #rootsandwings #threeprinciples #anxiety #wellbeing #womensupportingwomen #iweigh #dailycreation #psychology #recoveryfromwithin #mentalhealth #counselling #parenting #recovery

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@guided_meditations

"Breathing long deep grounding breaths I center my awareness in the loving vibration of the Earth. I breathe with gratitude for the bounty and blessings of our natural world. My heart mind and spirit open and expand with immense love and appreciation for the Earth. I realize a deeper and more loving bond with the planet. With every breath I flow the essence of gratitude into the Earth. I bless the Earth mother with my joy and gratitude for all the beauty and blessings that I continually receive and enjoy through her bounty. With every breath I love and bless the Earth." #everydayisearthday #breathe #ground #center #loving #vibration #earth #gratitude #bounty #blessings #abundance #appreciation #bless #joy #beauty #meditation #meditate #journeywiththeangels #guidedmeditation #angelmeditations #archangels #positiveaffirmations #inspiration #empowerment #healingjourney #bodymindspirit #archangelgabriel #heartbeat #drumbeat #oneness From Journey with Archangel Gabriel, Gratitude & Glad Tidings Guided Meditation Available on CD & MP3 link in the bio

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@tt.yogadance

Stand tall like a tree, find your voice rooted into your heart and expand your branches to the infinite... follow @tt.yogadance photo by @blinnkyblitz #yogainspiration #iloveyoga #yoga #yogapose #healingjourney #yogainspiration #yogagirl #yogafit #yogaeverywhere # #yogalife #yogaddict #yogaeveryday #healthybody

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@autoimmunefoodie

There is no place like home! So happy to be home this morning. Nausea is starting to get better. Was able to eat some #glutenfree @foodforlifebaking #ezekielbread with #grassfedbutter plus @bulletproof black coffee and a side of prune oat bran mush, a recipe from my social media friend Mary Pollock. 😊

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@empoweredsustenance

Registration is now open for my program How To Trust Your Body: 4 Weeks to Become an Intuitive Woman. . In this program, you’ll learn how to access your intuition. You’ll gain skills to make better decisions in your health, relationships, and work. . This is for you if you’ve improved your nutrition and lifestyle, but you still feel frustrated with health challenges. . It’s for you if you are feeling overwhelmed and confused by all the conflicting health info. . It’s for you if you’re thinking, “I want to feel at home in my body but I can’t stop hating my body. What can I do?” . Here are a few things that past students had to say… . “Lauren knew what my body needed before I did! She has truly accessed her body's wisdom and she has helped be become a better listener to my body.” - Ashley . "Even though I identify as a spiritual person there was resistance to accepting myself. For the first time I developed a confident self-relationship and I trust myself! Something I never thought I would happen." - Thyra . “I had high expectations for this course and am so happy that I decided to sign up - it delivered above and beyond in value in just one or two of the guest lecturers alone.” - Melissa . REGISTRATION INFO + LINK Use the link in my profile to learn more and enroll in the program. . . . . At @EmpoweredSustenance I help you connect to your body’s wisdom so you can heal yourself.⠀ .⠀ .⠀ .⠀ #selflove #bodylove #bodyconfidence #bodywisdom #bodypositivity #loveyourself #confidence #healthy #health #healingjourney #liveauthentic #healthcoach #bodypositive #bodypositivemovement #bodypositivity #loveyourbody #selfloveclub #wellness #wellnesjourney #choices #lifestyle #organic #wellnesseducator #integrativenutrition #integrativehealth #motivation #quote #quoteoftheday

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@picnikaustin

"Shortly after having my children, I started to notice a plethora of symptoms, all of which I blamed on stress, lack of sleep, work and having two small children close in age. I suffered from hair loss, anxiety, depression, weight gain, heart palpitations, edema, hormonal imbalance and digestive issues to name some of them. I suffered in silence & isolation, feeling like I was withering away and dying slowly. For 5 years I bounced from doctor to doctor being told I was stressed out, needed to change my lifestyle or that it was in my head. ⠀ ⠀ I was finally diagnosed by a functional medicine doctor in 2013, with Hashimotos, an autoimmune thyroid disease, along with a gut infection, severe hormonal imbalance and mercury toxicity. The first two years was a lot of accepting that I had to change my lifestyle - lots of detoxing, herbs & vitamins, trial & errors. The next two years after that was finding a balance in my newfound lifestyle. Then my son was diagnosed with Hashimotos also and my daughter a positive ANA test showing susceptibility to neurological autoimmune issues. I felt a calling towards being a Holistic Health Coach and wanting to be a good role model for my children and possibly help others the way I wished someone was there for me during my healing journey. ⠀ ⠀ So I became certified as a Holistic Health Coach & Gut Health Specialist. Since then I have dropped me & my sons antibodies and I feel fantastic and both my children's autoimmune issues have stayed dormant. I have also turned our lab work around to where none of us are no longer pre-diabetic."⠀ ⠀ @resilienthealthcoach

2
@celebrateyoursensitivesoul

It wasn’t until I allowed myself to feel lost, that I started to find myself. 4 years ago I shut everyone out so that I could start a relationship with myself. I ended the relationship I was in and kept everyone an arm’s length away, including most family and friends. I stopped drinking alcohol; I stopped relying on caffeine and sugar as sustenance; I stopped suppressing myself and my feelings and started making time to tune into myself. I stopped numbing myself with TV and started delving into self-help books. I stopped using social media mindlessly and set limits for myself. I stopped faking being happy and being “okay” and started allowing myself to acknowledge that I wasn’t and why. I started getting real with myself and allowing myself to start FEELING my feelings. I spent weekends without talking to a soul. I spent days journaling and self-reflecting as I questioned everything about myself and my life. I gave myself permission to cry, and I began to see my tears as healing, instead of shaming myself for not staying “put together.” Once I said no to anything that wasn’t feeding my soul and became very discerning about what I allowed into my energy system (negative people, processed foods, negative environments), I began seeing myself clearly for the first time in my life. It was as if a veil had been lifted and I was granted new eyes to see myself. In the process, some friends wondered where I’d gone; Some questioned why I wasn’t dating; Some shared that they felt as if they had lost their “old friend.” And it was true - I had to lose myself in order to find myself. While I may have “lost” 1-2 years out of my social life which left me single at 33, what I gained was something that no one can ever take away from me. I came home to myself. What I learned is that you have to really WANT to see where you are not showing up for myself. You have to be desperate for a shift in order to create deep and lasting change. It may seem scary, but it is so worth it. The time that I took was the best investment I could have ever made in myself. You have nothing but your old fear-based programming to lose, and everything to gain. 💚 📷 @jim_bo_kusz at Echo Lake (Franconia Notch)

4
@suitestpee

👁🌅👁FOLLOW @theonenesssolution 👈👈👈💎💎💎 #STARSEEDS 📣 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ⛰⛰⛰ • • • <🌍To lovers of the wild, these mountains are not a hundred miles away. Their spiritual power and the goodness of the sky make them near, as a circle of friends. ... You cannot feel yourself out of doors; plain, sky, and mountains ray beauty which you feel. 🏔 You bathe in these spirit-beams, turning round and round, as if warming at a camp-fire. Presently you lose consciousness of your own separate existence: you blend with the landscape, and become part and parcel of nature.> ✨ #JohnMuir (1838 - 1914) ⭕️ 🔳🔳🔳 @selfcareissacred @boundariesarebeautiful @theonenesssolution ⤴️⤴️⤴️ #SELFCAREISSACRED 🌎🌎🌎 #rewilding #newearth #aquariusmoon #333 at Vancouver, British Columbia

1
@mypositiverootz

Love & light, At the start of meditation,  I remember sitting in any lotus position would make my legs numb and it prevented me from enjoying the moment of stillness.  My position was not fully aligned, but adding a rolled blanket at the base of my back changed my meditative practices. Meditation takes practice. Also, try to incorporate some yoga poses to stretch your muscles and relax your mind. Just sharing what works for me, maybe it will work for you.  Always do what works best for you. We are all unique and amazing in our own way. Positive Rootz ‎Love Healing Crystal bundle sets?💖💖 ‎Take a look at Positive Rootz Crystal bundles : LINK IN BIO💫

3
@kdandyou

i spent 90% of my long weekend in bed, and am pretty sure i’ve hacked up a lung, but i did find a little (forced) resolution. . it’s true what they say about rest, in fitness and in life, it gives you time to heal, to recover + to see things a little clearer. . but, like i’ve said, patience is not my thing. . before i got sick i was forcing myself to write, to ‘figure it all out’ so I could make a move, and it wasn’t working. i was getting more and more frustrated. then the flu hit and i had no choice but to stick to digestible thoughts.. mostly Friends. in that time, some things slide into place. . it’s cliché, but less force, more flow perhaps? . a few more days like this and maybe, maybe I’ll have a 2019 plan i will stick to... 🤞🏽 . . . #nowwhat #healingjourney #careercoach #empath #liveonpurpose #kindness #truthbomb #selfdevelopment #desiremap #thelongestday #thevulnerabilitychallenge #personalgrowth #lifecoach #everysquareastory #identitycrisis #spiritualawakening #raiseyourvibration #yyc #yyz #coachingmoment #yycblogger #deepthoughts #breakthrough #perseverance #calgary #lifecoaching #positivethinking #stepintherightdirection #airdrie at Downtown Calgary

1
@jayaeditinglife

Was a early start today for me.. At work by 5:15 am to be trained by a senior who wasn't happy at all with the idea of training me and without realizing he dumped all his stress and frustration on me! Even though I knew all that had nothing to do with me directly I picked up those low vibrations in which made me feel physically sick! This story just to say if you struggle with similar situations allow yourself to be vulnerable and be compassionate! Unfortunately most of us still really absorbed in the physical reality ... Being highly sensitive I burst into tears and left! Morning routines are sacred for grounding, nourishment... being vulnerable is a great teacher... no one deserves holding onto low emotional vibrations! Breath blessings🙏💙 at London, United Kingdom

2
@loveleedae

Say hello to my new little friend! Thank you Mom & Dad for helping me take the next step in my healing journey. Last year I was really committed to working out my inner shit and taking care of my mental/emotional wellbeing. The year ahead is all about bringing the rest of my body into alignment 💗 #earlychristmasgift #grateful #rowthatshitout #lookingforward #healingjourney #ptsdrecovery #onedayatatime #babysteps #ptsdaintnuthintofuckwit at Island View

0
@soulfruithealing

The storm will pass...I’ve been through my share of ups and downs in life especially my health. I’ve never felt more positive, able, and just ready for whatever comes my way. I’ve lived a life of fear because of my health issues I’ve endured. When you are sick with chronic illness and strange symptoms since you are toddler you start to believe that is who you are. The “sick one”. I no longer choose to believe this! Yes I’m still healing and have a lot more to heal but I am more than just the “sick one”. When I picked up the first @medicalmedium book is when I finally realized the truth of life. It all started to make sense and it actually steered my life to healing a lot of emotional pain I had tucked away. Healing my body through @medicalmedium is helping me heal and grow spiritually. This year has been very challenging both physically and emotionally but it’s also the year I’ve grown the most. Even though I’m still having health issues,which have reduced dramatically, I know that I will get through it because I have the truth now. If have a chance to pick up Liver Rescue then I suggest you do and read the section The Storm Will Pass. I have found peace during my healing journey because I have found the truth of what was wrong with my health. I’ve picked up skills through @medicalmedium, @muneeza_medical_intuitive and all the wonderful people healing in the Medical Medium community. It has been a blessing. Just knowing that I can heal has brought me incredible peace within. Everyone with chronic illness or invisible illnesses please I tell you we can heal. I am living proof that things can change. I am beyond blessed and grateful. Yes I was terrified before being in the storm but I now realize that being in the storm has made me stronger. That the storm doesn’t last forever and it teaches you to appreciate your life more. Here’s to my storm and all that I am learning about myself through it. #healing #medicalmedium #liverrescue #thestormwillpass #healthylifestyle #wfpb #healingjourney #ebv #strep #shingles #sensitivecentralnervoussystem #anxiety #chronicillness #invisibleillness #healing #iamhealing #iwillheal #blessed #grateful #truth #growingspiritually

4
@dradammoore

Sometimes I like to delude myself into thinking I can accurately predict who is going to get “better” in therapy and who isn’t. But people surprise me all the time. 😮 My very favorite therapy surprises are the dark horses, the underdogs. People that I worry will stay stuck forever or for whom the odds are stacked against in a serious way—but then they blow everyone out of the water and rise above it all, often spectacularly 🌟 This post is for all the people out there who are going to surprise everyone with how amazing they turn out, because it seemed like nothing was going their way. For all my people with serious GRIT. 💥 Double Super Turkey points for you if you tag someone who will overcome all odds and blow everyone away with how amazing they turn out. . . . #underdog #healingjourney #youcandothis #overcomingadversity #winning #mentalhealth #peopleareawesome #unpredictable #lmft #mentalhealthwarrior #addictionrecovery #counseling #pleasantsurprise #grit #gritty #mentalhealthawareness #mentalhealthmemes #mentalhealthadvocate #overcomingobstacles #againstallodds

2
@scentserely.yours

Whipped Shea Butter 1oz $5 Fragrance additional $2 Designer additional $5 2oz $8 Fragrance additional $3 Designer additional $7 4oz $10 Fragrance additional $5 Designer additional $ $10 Back in stock NOW Available 😉 Place Your Order Today Call: 704.925.8049 (Leave Voicemail) #scentserelyyourshealthandwellnessspa #scents #sheabutter #skincaretips #skincare #essentialsovermedicine #healing #healingjourney #men #women #children #healthychoices #antiinflammatory #soothe #youthfulskin #youthfulglow #africansheabutter #whippedbodybutter #smoothskin #esthetics #dryskinrelief #skinhealth #fullycustom

0
@soultreeyoga

✨The healing sounds of singing bowls and Native American flutes will move through your physical and etheric bodies to help you release stuck energy during this 90-minute meditation concert. This healing experience provides an opportunity to slow down and realign with one’s unique pace and pulse. With your permission, sound healing bowls can be placed on and/or close to your body to facilitate healing. Lead by Heidi and Doug Szycher. ✨🎶✨ Clear your mind, balance your chakras and brighten your soul, with Singing Bowls! Saturday, December 22nd, 7pm – 8:30pm at the South Studio. $15 • 1280 Centaur Village Dr. Lafayette, CO. Learn more and secure your spot by visiting our website and clicking ‘Events’! 🙌🏾 #soundhealing #singingbowls #healingjourney #health #wellness #yogaeverywhere #loveyourbody #yogalove #yogaworkshop #chakras #chakrabalancing #denvercolorado #lafayettecolorado #louisvillecolorado #bouldercolorado #eriecolorado #broomfieldcolorado #superiorcolorado #meditation #meditate #meditationmusic #musicmeditation #meditationforbeginners #relax #destress #slowdown #mentalhealth #innerpeace #om at Lafayette, Colorado

1
@elisabettadaolio

"Seguite l' istinto e ascoltare i vostri bisogni primari, intimi del vostro vero essere, perché sono veri e reali....se agite nel giusto il vostro corpo lo riconosce, ascoltatelo. Lo sentite nella vostra pancia. " da Tutto è perfetto E. C. Giunchi #tarotcardoftheday #taroticallyspeaking #selfconscious #healingjourney

0
@holistic_herbalist_and_psychic

Are you sick and it seems drugs, meds and doctors seem not to be helping matters? Worry no more, working healing spells are available..... Strong energy #healingjourney #healingspell #cancermemes #cancercure #herpes #herpescure #hivpositive #hivaids #als #mnd #mndeeropener #motorneuronedisease #castingspells #bookofspells #magicspells #halloweencostume

0
@shewillheal

feeling grateful that i made a conscience effort to soak in the final days of fall before they were swept away with the leaves.🍂 . when october first hit this year, my usual excitement for my favorite season was dulled by my dis-ease. my mind immediately went to all of the things i told myself i couldn’t do: indulge in warm cinnamon donuts, spike my hot cider, attend halloween parties, visit wineries, update my wardrobe, head up north like we had planned. i felt like my illness was stealing my joy. . but after throwing myself a hocus-pocus-themed pity party, i realized that dwelling on the “can’ts” was only making me feel worse—physically, mentally + emotionally. so i made a list of “cans” and got busy checking things off. i filled our home with cozy decor, lit scented candles, went for walks + bike rides, took warm baths, sipped spiced teas, perused the farmers market, paused often to admire the foliage, bought too many pumpkins, and ate all the local squash + root veggies. . i’m not saying there weren’t still some days where i felt frustrated by my circumstances. but shifting my mindset helped me to find joy in the subtleties and more fully appreciate + embrace my beloved autumn. the air felt crisper, the cinnamon smelled sweeter, the produce tasted fresher and even the changing leaves looked more vibrant. one morning, on the drive home from church, i asked mike, “is it just me, or do the trees look extra beautiful this year?” . waking up to another early snowfall was a gentle reminder that all seasons, both in weather and in life, are constantly in flux. the good ones seem to come and go too quickly, and the ones we deem “bad” inevitably end—even when it seems like they never will. i’m learning that it’s how we choose to show up for each one that ultimately determines our experience, and i’m hoping to carry this same awareness into the holidays.✨ #swhramblings at Royal Oak Farmers Market

3
@middle.earths.crystals

Don't let your past control your future and don't let your pain control your emotions 💖 #healer #helping #healingenergy #healingenergy #healingjourney #healingvibrations

0
@lovelettersofjwalk

Sometimes I dream and see your face. I can hear your laughter and feel your embrace. I trick my mind into believing that you’re still here, that everything was just one long nightmare. My eyes flash open as my body starts to wake and the heavy weight of tension begins to fill my chest once more. I close my eyes tighter, not ready to leave this sweet refuge of peace as reality sinks back in because I know you’re still dreaming too. https://m.facebook.com/pg/thelovelettersofjwalk/posts/?ref=bookmarks&mt_nav=0

1
@vayu.concept

☀ ¿ Quieres una relación sana con un hombre? 👇🏼 . El SOL es la representación del padre, del esposo, del amante y de la autoridad masculina; pero también de nuestra luz interior, esa energía que nos empuja hacia el cumplimiento de nuestro destino, hacia el camino de nuestra realización personal y social. Representa el epicentro de nuestro Ser... nuestro Ser Existencial, nuestra referencia espiritual. La huella de nuestro ADN, el que origina nuestra fuerza vital y nuestro potencial creador en busca de nuestros ideales. El SOL es la expresión fundamental de nuestra personalidad visible y escondida, el soporte de nuestra conciencia, voluntad e ideales. El que nos procura la habilidad para afirmarnos y distinguirnos, y el que conlleva las principales preocupaciones existenciales sobre nuestro futuro. Es además, quien determinará siguiendo su posición en un tema natal, la nobleza y la generosidad del corazón, el amor y la lealtad. El Sol es el arquetipo de la voluntad, el poder y el deseo, aunque no necesariamente del deseo sexual. No se limita a aceptar, procura mejorar y si es posible, cambiar. Pero por encima de todo, busca espacio para una expresión más amplia de sí mismo. Proporciona al ente su integridad en cuanto a ser y su voluntad de existir. Cuando una mujer sana y establece un diálogo con la energía masculina y reconoce la necesidad de ser sostenida y sanar con esas partes rotas o fragmentadas del masculino, toda ella se transforma. Aparece el hermoso equilibrio entre estas dos energías que es la unión basica de la creación. Este collar está inspirado en el padre Sol y diseñado para equilibrar tu energía masculina. Al ser consciente, programar y colocarle la intención al collar, ya estás comenzando a abrazar al masculino. (Recuerda que al comprarlo te enviamos una guía de cómo programar tu collar) ❤☀ . . . #healingjourney #healingjewelry #holisticfashion #bohostyle #bohochic #eco #ecofashion #respiraamavibra #loveyourself #awakening #yogaproducts #yoguinistyle #goddessvibes #goddessoutfits

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@rznaturalwellness

Ticks are no joke! Protect yourself at all cost. I learned the hard way and now suffer from chronic lyme. I created my all natural tick spray. It works wonders. Its 100% natural using 100% pure therapeutic grade essential oils. comment or message me for more info or you may purchase on my website at www.rznaturalwellness.com

1
@wanderingyogajunkie

When we meet real tragedy in life we can react one of two ways, either by losing hope and falling into self destructive habits or by using challenge to find our inner strength. Strength does not come from winning or whining, the struggles develop your strengths. So when you go through hardships and decide not to surrender you build your strength. . . . Life is like the ocean, it can be calm & still or rough & rigid, but in the end it’s always beautiful. #lifeisbeautiful #trusttheprocess #enjoythejourney . . . . . . . #onelife #onelove #itstheride #yogainspiration #yogalover #yogilifestyle #sup #supyoga #headstand #headstandpractice #supheadstand #balance #keepcalm #findpeace #yogateacher #yogastudent #studentoflife #healingjourney at St. Maarten

2
@erica_cook_22

🙄 Ok, ok fine! at Dallas, Texas

4
@happiphantom

What are you celebrating? #NoThanksNoGiving 🤷🏽‍♀️ Via @kleebenally at Albuquerque, New Mexico

3
@hista.foodie

Nourishing the body with a ton of nutritious, anti-histamine and anti-inflammatory food does the trick for healing - no matter what inflammatory condition your body is in. My favorite green juice recipe: ▪️one head of kale (highly inflammatory) ▪️one apple (rich in histamine lowering quercetin) ▪️4-7 carrots (depending on taste and size) ▪️half a cucumber (antioxidant, prevents prostaglandin (inflammatory molecule) synthesis) ▪️ginger (receptor antagonist - take as much as you like in terms of taste) ▪️some coconut water (coconut is anti-inflammatory) For extra nutrition, I add barley grass and Acerola cherry powder (or camu camu, both for vitamin c) and sometimes some matcha for the wake-up call in the morning. What’s your favorite juice? 🙂 at Parc At Grandview

1
@natasha_villella_puericultora

. Al parecer no se trata de darle a nuestros hijos lo que nos hubiera gustado que nos den a nosotros, se trata de algo más simple : registralos con sus propias necesidades . . Completar nuestros vacios transfiriéndolos a ellos es crear un vinculo confuso. Nos vamos llenando de soberbia creyendonos en muchos casos mejores que nuestros progenitores a la vez que nos frustramos por no alcanzar lo que anhelamos. . Tu adhesión a ciertas modas y teorías de crianza crea una sensación de paz , sontén y buen ánimo que te ayuda a criar intuitivamente a tu hijo o te crea tribulación , desazón y desconexión? Estás conectada a la crianza o la evitas cómo un modo de no conectar con tu infancia? . . Estas preguntas nos aclaran internamente. . . Para sanar la propia infancia el camino es hacia uno mismo, liberemos tanto cuanto podamos a nuestros hijos y ocupemosnos de Sanar. . #healingjourney #crianzarespetuosa #maternidad #paternidad #maternar #consciousvibrancy

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