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@dyt_beyzakuscu

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@mark_chen_movement

Final Phase I ring flow complete! Finally time to go to phase two 😥 #gymnastics #rings #flow #movement #training #fitness #health #performance #progress #calisthenics #phnompenh #cambodia #trainer

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@lalaloveofficial

When I first got back from LA, I was distraught. Coming back "home" to a place where I'm mocked in the streets, and even having the members of the public take photos of me without my consent. In comparison to a beautiful palm tree paradise, where I'm respected and utterly adored. People in the UK (especially London) find my pinkness so FASCINATING, to the point where they cross boundaries and invade my privacy every time I leave the house. I had to get used to it because as a black woman I can't raise my voice or even whisper something without being labelled an "aggressive bitch." So as you can imagine was quite a shock to my system to return to London and the bs I have to deal with being here, because I got so used to the complete adornment in the US. However, naturally I've always felt more happier in Los Angeles since I was very young. And if it's possible to be in an environment where my mental health is at its best, then that's ALL I WANT. So I will stop at nothing until my round beaming face is a citizen of the United States. I deserve my peace, I deserve my privacy, and I deserve to be treated like a human being 💖💖💖 - - - #Blogger #Wellness #BlackWellness #WellnessBlog #WellnessBlogger #BlackWellnessBloggers #Wellbeing #Strength #SelfCare #MentalHealth #Peace #Meditation #Prayer #Love #Health #SelfLove #LA at Stockholm, Sweden

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@21daydiets

at Bebek, Beşiktaş

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@deeply_shredded

Plz like and Follow 👉 @deeply_shredded Dm for Credit ➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #bbg #emusic #gains #beastmode #gymlife #fitfam # #workout #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #strength #protine ✔️✔️💪💪

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@matiasibo

😦😦 Brooh ...! Itu lutut broooh bukan benerin jalanan berlobang. - ☝🏽☝🏽 Ini prosedur apa ya @docbro_ @doc_ikhwan @gjcsetiawan @daffodilonecahyadi ... ?? — 😑😑 . - - - #operation #surgery #medical #medicine #knee #wow #what #matiasibo #omg #health #healthy #anatomy #sehat #crazy #yes . - - - source :: @scientissimum 🙏🏽

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@ufcgympk

UFC GYM is much more than just the Octagon it’s an environment where everyone can achieve. UFC GYM Pakistan's facilities will be available 24/7 for all of its member and its for all age group so everyone can find their fit. #TrainDifferent #Fitness #Health #Pakistan #Punjab #Lahore #UFCGym #UFCGymPakistan #MMA #Family #Exercise #Training #Fighter #Membership #FitnessAddict #Motivation #FitnessExercise #sport #morningroutine #abs #fitnesslifestyle #healthylifestyle #healthymind #gymfreak #gymnasium #fitnesstraining #gymclothing #gym

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@austinpeck___

Cardio sesh in the sauna 🦍 at Henderson, Nevada

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@gensmartme

Mexican inspired breakfast, spice it up for the immune boost and to support detox ( bio transformation ) pathways. • • • • • • • • Join the movement 👉Your health your responsibility! GenSmart can help you make the change that counts to a smartest way to a best you. 👇👇👇👇 • • Take part of our exciting journey🚀 • Download the app ( link in bio ) 👆👆👆👆👆👆👆👆👆 • • • • • #app #GenSmart #genomic #genetic #nutrition #health #fitness #fit #happiness #wellness #workout #biohack #biohacking #bulletproof #23andme #healthy #instahealth #healthychoices #active #iamgensmart #paleo #crossfit #lifestyle #ketones #guthealth #lifestylemedicine #exercise #yoga #healthylifestyle #gensmartacademy at London, United Kingdom

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@nhmrc

Eating a diet high in vegetables reduces our risk of developing chronic diseases, particularly cardiovascular disease and cancer. Link in bio. #nationalnutritionweek #nutrition #NHMRC #research #medicalresearch #health #au at National Health and Medical Research Council - NHMRC

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@yourhealth23

They are low in calories but contain many important vitamins and minerals, as well as a high water content. Eating cucumbers may lead to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels. #health #healthyfood #food #apple #bodybuilding #men #women #milk #strong #gym #gymnastics #gymlife #gymtime #fitness #cucumber #fat #fruit #fruits #fresh #gymmemes #gymshark #great #green #vitamin

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@manishnlp

Good times, Create them, Focus on them, Enjoy them... #changereflection #goodtimes #create #focus #enjoy #fun #laughter #love #friends #family #health #giggle #travel #quiet #peace #life

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@freeletics_kolaka

Salam Clap Clap, Freeatletes !!! SIAPKAH KAMU UNTUK WORKOUT LAGI MALAM INI ??!! siap siap untuk kembali menggila dengan menu ramuan untuk yang benar benar menguji determinasi kamu sembari membuka weekend dengan keringat bahagia...😂😂😁😁😁 Workout Tonight, Standout Tomorrow! • Tag atau mention teman yang menurutmu sudah darurat butuh latihan keras.. Kenakan pakaian olahraga ternyamanmu, bawa matras dan hidrasi favoritmu ! tak sabar menunggu untuk jatuh bangun lagi bersama kamu !!! 😂😂😂 see ya! #Freeletics #freeletics_kolaka #indofreeletics #impact #fitness #igfitness #fitnessaddict #health. #body #physique #gym #workout #igfit #fitspo #athlete #instafit #instafitness #workout #fitnessmodel #cardio #train #training #photooftheday #weightloss #instahealth #inspiration #motivation #determination #lifestyle #getfitnow

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@okutsmuuti

at ÖKUT

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@ourtreatmentroom

For the best results in treating your dark spots or sun spots use the Classic Refine Foliant, Complete Therapy SPF20 and Restore Therapy combination for the ultimate skin transformation. Available @tammytaylornailsboksburg Visit us at Shop 2, The Mall Square, Bental Road, Boksburg. . . . . #tammytaylorboksburg #professional #johannesburg #boksburg #skincare #optiphi #cleanse #moisturise #exfoliate #sunscreen #antiaging #healthandbeauty #beauty #health #body #beautysalon #skintherapist #somatologist #skinscience at Tammy Taylor Nails Boksburg

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@ptonsea

I actually binned the stuff on the right. I suffer from #acne and as soon I am dressed I break out /not amymore as bad as it used to be but I still do. Here is what really helps! My daily face applications are #honey and I cleans ony with #applecidervinegar it must be #organic 😁🤘 #skincare #foreveryoung #healthy #beauty #skinfood #healthylifestyle #health #natural #homeremedies

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@discountiherb

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@asilanalounge

🍁Girls just want to have Fun #AsilanaLounge #MyBeautyMyWay

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@weightorhealth

***SHRED FOR SANTA*** Our November 21 Day Challenge is now open to Register and get in shape for Christmas. Choose your Programme and we'll have you fighting fit for Christmas. 1. Tone and Energy: Our Basic Breakfast Programme. Energy Boasting and our Nutrient Rich Breakfast Shake and includes entry into Challenge. 2. Cleanse, Tone & Energy: Ideal Breakfast Programme. Cleansing Aloe Mango, Energy Boosting Tea and Nutrient Rich Breakfast Shake, and includes Entry into Challenge. 3. Weight Loss: Weight Management Programme: Energy Boosting Tea, Multivitamins , Fibre for Improved Digestion and Nutrient Rich Breakfast and Lunch Shake, and includes entry into Challenge. 4. If you'd like to try a 6 Day Challenge and Sample our Energy Boosting Tea and Nutrient Rich Shake ask me how? As soon as you register we'll be in touch and get you started. You can enter no matter where you are in the World, All support is in a fun filled closed group. #21daychallenge #breakfast #healthybreakfast #loseweightkeepitoff #energy #wellness #wellbeing #health #coach

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@meganpalms

Back/Rears day : 🍂angled pull ups in squat rack 🍂t bar rows superset wide grip pulldowns 🍂single arm machine row 🍂lying (both arms) dB rows 🍂rope straight arm pulldowns 🍂cable rears 🍂bent over dB rear raises (20 min uphill walk) #backday #back #delts #gym #fitness #workout #health #bulking #exercise #happiness #motivated #flexfriday #friyay #strength #lifting at Waterlane Leisure Centre

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@lifewithlieke

10 minute dinner!⁣ ⁣ I would have had my own cookbook already if I was a good chef and / or could make actual recipes... but I’m not! Even more reason though to try this meal because if I can do it...😅💪🏼⁣ ⁣ ingredients:⁣ - pearl couscous⁣ - black beans⁣ - tomato⁣ - coriander⁣ - feta⁣ - carrot⁣ ⁣ 1. cook couscous as the package says⁣ 2. cut the veggies how you like them⁣ 3. throw it all together! ⁣ ⁣ Top it off with some lime or lemon juice🍋 yum!⁣

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@starstarville

✨🤗✨Affirmation: With a healthy body and mind, I raise my energy vibration. 如果你剛巧看到這個message,也許是認真處理健康問題的時候😅明天跟我們一起上🧘🏻‍♀️Yoga class吧! This card indicates a need to focus on your well-being and self-care. By drawing this card, you are being encouraged to explore practices and behaviours that can enhance your physical, emotional, and mental health. Whether you explore conventional or alternative methods, it’s important at this time to put your health and happiness first. This is the time to eliminate any unhealthy habits and behaviours that are impending your success. You can seek professional assistance if you need to on the improvements on your own. Some of the basic necessities for optimal health are regular checkups, good nutrition, exercise, drinking plenty of water, getting a good night’s sleep, detoxification, going outside in nature, engaging in relaxing activities, avoiding toxic people and environments, maintaining a positive mindset, meditation or yoga, defining your personal limits and boundaries, doing what you love, laughing often, and spending quiet time alone. In order to improve your current situation, you are being asked to adjust to, and harmonise with, the natural rhythm and cycles of your life— cycles that are encouraging you to work on improving your current state of health. This isn’t the time to procrastinate, for you are being called to take action. Call upon your spirit guides and angels, if necessary, to be shown the Next step to take for the sake of your health. P.S. 想參加明天1️⃣0️⃣月2️⃣0️⃣日舉行的療癒瑜珈與頌缽治療課的朋友,可以inbox查詢詳情及報名🙇🏻‍♂️ #starville #numberology #health #71

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@kantekin_fitness

I want to top. I was wondering what if I reached my maximum level, how far can I go, what else can I do? how much power I still have, I want to reach my maximum level so go away and be brave I will do it so stay star. I love fitness 💪🏼💪🏼💪🏼 #health #fitness #fit #tflers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #followme #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise

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@naturallyessie

this warm weather is making me so so excited to eat a ton of fruit and smoothies and giant salads and all sorts of vibrant foods this summer. Definitely going to be eating a lot of raw foods the next few months - hopefully we’re in for a hot summer judging by how warm spring has been so far! This green smoothie had frozen bananas, dates (the BEST thing to add for a sweet caramel flavour! Plus loaded with vitamins and minerals), spinach, spirulina, peanut butter, @pranaon vanilla bean and maple protein powder, hemp seeds, chia seeds, flaxmeal and @ulu_hye nut mylk 🌿 . . . . . #vegan #veganism #feelthelean #plantbased #health #healthy #cleaneating #eatclean #rawvegan #wellbeing #whatveganseat #spring #october

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@ivanbampton

Forever the best 💪💪💪

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@stephanie._._._._

📸•(10.17.2018) #Wednesday 😌😌😌😌😌😌😌😌 ••••••••••••••••••••••••••••••• KEEP GOING #DanceLifeAway 🧗🏻‍♀️ #Commitment #MakeItHappen #Journey #Life #2018 #Blessed #Daily #MyHobby #PhotoOfTheDay #Yoga #Health #Fitness #SelfCare & #SelfLove #KeepDoingYou #MyLove #SRTDoll #Hemi #Dodge #Charger #2007 #SRT8 #HellCat #2018 #707HP At It #365 Since 2011 #2012 ✅ 2013-2016 Aimed 🙏🏻 #2017#HappyMess 🤘🏻😁

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@ronlefitness

We REALLY transform lives through fitness in our 12 famous week program! This is our special member of the week. He usually sports NIKE and he brings it every single session and just does it! #nike #justdoit #ronlefitness #teamabetterme

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@restaurant_plantxa

[BEETROOTS] Carpaccio de betteraves jaunes et rouges, copeaux de betteraves chioggia, crémeux de coco de paimpol, et graines de courges On vous attend ! 🤩 #beetroots #betteraves #plantxa #boulogne #boulbi at Plantxa

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@bourbonandsoul

We got dressed up and went to a thing. 💃🏽🎂👰🏽🤵🏾 at Galle Face Hotel

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@doctor_fitness_kenya

On February 14th of 2016 this dream was born. It was a crazy dream, and didn't make sense to many. Some asked me why I was not starting a clinic as a physician where I would be sure to make lots of money....But my heart was elsewhere, I wanted to inspire Lifestyle change. I wanted to walk with people keen to embrace Healthy living..... slowly we started to work at it, I remember my hubby designing this logo.....now seeing it here, talking to people whose lives are being changed, seeing the platforms that are opening up.... truly, there is power in a dream. Whatever your dream is, never give up...just keep going. Consistency and Patience .....with some little faith....and watch that little seed become a mighty forest #DoctorOnAMission #Fitmumof3 #InspiringChange #HealthCoach #Health #WorkplaceWellness #CorporateWellness

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@fresh_e.m

Buna dimineata, viata frumoasa🙏 Ce spuneti dragi #followers daca va provoc ca in fiecare dimineata sa faceti ceva benefic pentru sanatatea voastra? Puteti incepe de azi sau de maine(in cazul in care nu aveti aceste ingrediente). Eu am nenumarate motive pentru care consum in fiecare dimineata cate o lingura de susan negru cu miere si putin suc de lamaie. Trebuie sa stiti despre semintele de susan negru ca... •Sunt mai bogate in calciu decat laptele. Laptele de origine animala, este acidifiant iar semintele de susan sunt alcaline. •O singură lingura de seminte de susan, contine suficiente vitamine si minerale pentru ca organismul sa fie energizat pentru cateva ore bune. •Ajuta la regenerarea pielii si nu numai. •Ajuta dantura. Elimina placa dentara, creste sanatatea orala si chiar albeste dintii. •Au mai multe proteine superioare decat majoritatea nucilor. •O excelenta sursa de cupru. Cuprul este un puternic antioxidant ce ajuta sistemul imunitar. Stimuleaza digestia. •Eficient in combaterea diabetului. •Accelereaza arderile. Pentru ca sunt bogate in minerale, fibre si vitamine, semintele de susan sunt esentiale in mentinerea siluetei. Va pregatesc corpul pentru efort si va dinamizeaza organismul. •Asigura protectia hepatica(contin arginina si tryptofan). •Mentin sanatatea vaselor de sange(este bogat in acizi grasi nesaturati). •Cresc fertilitatea si sunt afrodiziace. Si multe multe proprietati benefice pentru o viata lunga si sanatoasa. În urmă cu 14 secole, Profetul Mohammed spunea: “Folosiți negrilica deoarece are leac pentru orice boală în afară de moarte”.❤️ #health #healthy #healthcare #healthylifestyle #healthyliving #healthyeating #healthylife #healthbenefits #inspiration #blogger #blog #foodblogger #instafamous #instafood #likeforlikes #follow #beautycare #vitamin #calcium #healthybody #fuelforbody #instagood #nutrition #wellness

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@miladiglesias1

i was up late night ballin 🎵🎵 #louisvuitton

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@aaroma_flow_healing

Stillness~Patience and weathering the internal storm~Signs today woven into my path at every turn. The beautiful great blue heron arrives with this message on this brilliant wide wings. The scene is set~the foundation strong~ await the reward~it is on the horizon. #heron #heroine #gowithin #stillness #practicepresence #signsfromspirit #health #animalkingdom at Jericho Beach

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@ms.octaviaa

If there’s a moment when it’s perfect We’ll carve our names As the sun goes down ☀️ at Pandawa Beach Villas & Resort

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@always_sunny_in_wonderland

chilling on this sorta sunny day haha

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@always_sunny_in_wonderland

theletterveeee stopped by the walt disney studios!

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@ldshred

I don’t stop until I’m tired... I stop when I’m done. ——————————————————— The countdown begins..... ——————————————————— #bodybuilding #fitness #gym #motivation #workout #fit #gymlife #fitfam #fitnessmotivation #training #shredded #fitspo #physique #gains #muscle #fitnessmodel #protein #nopainnogain #abs #beastmode #healthy #body #bodybuilder #trainhard #strong #squat #fitnessaddict #aesthetic #bhfyp #health at Les Mills New Zealand

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@antidiet_dietitian

➡➡15 Common Mistakes When Trying to Lose Weight . Losing weight can seem very tough. Sometimes you feel like you're doing everything right, yet still not getting results. You may actually be hindering your progress by following misguided or outdated advice. ● sharing PART 2 of the 15 common mistakes people make when trying to lose weight. . ☝️CHECK OUT PREVIOUS POST FOR PART 1 . 10.Not listening to your body hunger and satiety signals. It has been shown that by tuning into your body's cues you can be more aware and find pleasure without overeating . 11. Make sure you have realistic goals that are achievable and not to extreme. Start small and celebrate the small achievements and build upon these to continue your journey . 12. Not tracking your macros in any way. I don't say to live counting calories or macros forever but when you are starting you need to learn the basics so you can move to a more intuitive approach. . 13. Drinking all your calories without noticing. Look at the labels. Know your foods. Drinking can be a fool way to meet your macros and you will end up over your calorie needs. 14. learn to read and interpret the food labels. Not just the calories. Read everything. Read the ingredients list. . 15. Eat at least 80-90% of whole foods and less processed food and make sure you still give yourself room for some flexibility and fun without falling into bingeing . . 👉I hope this was useful guys! Leave a comment if some of these resonated with you . . · ·👉@antidiet_dietitian . · · · · · · · · · · · #supplements #sportsnutrition #healthylife #dietitian #nutritionistlife #healthylifestyle #fit #health #instagood #fitness #eatclean #lifestyle #diet #healthyliving #fatlossjourney #fitnessmotivation #cleaneating #gym #nutrition #workout #food #weightlossjourney #exercise #fatlosstips #crossfit #healthyeating #healthychoices #healthy #flexibledieting at Gold Coast, Queensland

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@_onerebel_

~Naravno da me nije zaustavio visak drveca i nedostatak ceste nakon tajfuna kako bi dosla do ovog mjesta, i iako je put prema tamo bio spor, nakon sto me napala zmija i gmizala za mnom punom brzinom, za natrag je bilo puno brze 🐍😱 *All copyrights to me, rocks and friendly fences, and ofcourse apple, thanks god on timer 😂 #travel #adventure #wanderlust #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise at Mini Great Wall

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