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@running_with_unicorns_

WTAF WAS THAT!!?? WHAT. WAS. THAT!? Awful, awful is what it was. It wasn't that fast, it wasn't very far but what it was, was sore and exhausting. ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™ˆ๐Ÿ˜ฅ Snuggles with this little chap @cupar_the_first always help ๐Ÿ˜Š๐Ÿถ. Try again tomorrow I suppose....... #sundayrunday #running #run #training #womenwhorun #instafit #instarunner #runnersofinstagram #runnergirl #asics #thisgirlcan #ukrunchat #runnerscommuni #runsp #marathontraining #runstagram #healthandfitness #fitfam #tomtom #gains #tomtomrunner #runalways at Newburgh, Aberdeenshire

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@andrea.fehr.5

When you find a new tank that says it all, you just have to wear it and break out into some YOGA at the hotel. For some reason I always end up in the active wear clothing section. ๐Ÿ˜ Lol What's your favourite store section when shopping? #fitfarmmom #momofboys #dontcarewhoswatching #takeaction #noexcuses #healthandfitness #yoga #onlineworkouts #stretch #flexibility #newclothesmakemehappy #teambelievewarriors

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@baconwrappedbarbells

I spent Friday and Saturday photographing some amazing athletes at Anarchy in the Ok 6. So much butting kicking fierceness. I've chosen not to tally how many images I took over the course of two days, because I like living in denial while I cull and edit. Obviously pictures of babies will be sprinkled throughout, because that's how I roll. Crossfit picture, Crossfit picture, LOOK THERE IS A BABY! at CrossFit OKC

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@_thestrawberryfield

I've changed my life recently. I moved countries and started 14 months of long-term travel. I've created a lifestyle that I LOVE! How LUCKY am I that I was able to pick up my laptop and take my work with me from Sydney to London?! Im having such a ball working on my online business and I would love two gorgeous girls to join my team and create their OWN dream lifestyle - work your own hours, at your own pace, from your own office (or cafe, or park, or beach)! All you need is wifi and a dream to BUILD THAT TRAVEL FUND! โœˆ๏ธ๐Ÿ—บ๐ŸŒ Interested? PM or email me for more info! โœจ๐Ÿ“ . . . #thehappinesstribe #health #healthyeating #healthylifestyle #healthyrecipes #happiness #wholefoods #foodspo #instafood #lifestyle #foodstagram #wellness #healthandfitness #bloglife #foodblog #dowhatyoulove #bossbabe #beyourownboss #jobsavailable #blogsearch #workfromhome #werehiring #ownyourownbusiness #ownyourownlife #nomore9to5 #workforyourself #girlslovetravel #girlswhotravel #travelgirls #londonblogger

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@competitive_edge_skating_

Anyone still feel like they have someone on their back?! Thank you all for coming out for Octoberโ€™s 20x Challenge yesterday. This months challenge was a one mile buddy carry. The amount of laughter, encouragement, and and growth that took place was incredible! Great work everyone!! ___________________ #trainingwithapurpose #leavecommonforsomeoneelse #healthandfitness #mindset #20xchallenge

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@jennahunt11

Are you tired ๐Ÿ’ค of being tired? Sick ๐Ÿค’ of being sick? Then give me a like โœ… and I will help you ๐Ÿ˜Š #healthylifestyle #changinglives #healthyfood #healthybreakfast #healthymom #healthyskin #healthypregnancy #healthandfitness

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@smallhealthychanges

One SMALL, consistent change every single day can lead to great things in your life๐Ÿ’š It is all about how we ADAPT to these changes that brings us balance and peace in our lives. Please be KIND to yourselfโ˜บ๏ธ Donโ€™t fight the change. It will help you to move forward to reach achievements you never thought possible in your health and every area of your lifeโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ #change #changeisgood #breathe #positivevibes #motivation #letgo #balance #healthandfitness #fit #fitness #healthandwellness #goodvibes #changeitup #happysunday #lifestylechange #gowiththeflow #lovelife #rinseandrepeat

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@reyray22

Mornings are way better after a cup of #coffee #coffeefordays #coffeelover #coffeeaddict . . . . . . . . #cappuccino #healthandfitness #travelandstyle #foodandfashion

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@sunshine.babexo

Babes, I hiked Mount Monadnock yesterday!! It was so gorgeous! My legs are most definitely feeling it today though! Get out and live and enjoy the beauty of this world โค๏ธ

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@kaceythehealthyguru

Mental healthโ˜๏ธ I see a huge trend happening on instagram to promote accepting mental health issues and either dealing with them or seeking help, and at first I wasn't sure about this but after taking a moment to think about it, I believe this is a very powerful movement, or at least can be. We live in a society with so many expectations, stresses and even unrealistic goals, may that be physically or financially.. having said this, and coming from a back round of mental health issues my self, it is always a battle. There are days where all you wish you could do is hide in your bed and re coop for a while, and there are days where you feel on top o the world. The main difference is knowing and accepting those low moments and honestly, as hard as it is, respecting your self enough to take that extra hour or day to re boot. You may miss out on something else that is also important, but there is nothing MORE important then your well being, and if some believe this is selfish. Let them. You are your own boss, critique, support system and temple. Take care of it. Take care of you in every aspect and things DO get better and some how, some way they do work out. Happy day and happy mental health awareness, even if it isn't the specific week. ๐Ÿ’ #selflove #selfcare #mentalhealth #selfiesunday #sundayvibes #sundayfunday #goodvibes #positivevibes #healthy #healthspo #healthandwellness #wellness #healthcoach #healthylifestyle #healthyliving #healthychoices #fitfam #fitlife #healthiswealth #holistic #healthybody #fitspo #mentalhealthawareness #happiness #healthyhabits #healthandfitness #instagood #happygirl #happylife #fitnessjourney

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@mishell03

zurvita.com/sanderslady ARE YOU HAVING A ZEAL PARTY TONIGHT? We are expanding and looking for new business partners! If you're sick of working for someone and you are motivated, hard working, and goal oriented, then we want to speak with YOU!You must enjoy talking to others and helping your team achieve their goals. Occasional travel, nights, and weekends in state and out of state.Perks include unlimited income, free vacations, training, bonuses, and more! We also have a car program that, once qualified, allows you to get a FREE Mercedes, BMW, or Cadillac! Income is limited only to what you put into it! You can earn as little or as much as you want! #vegan #Energy #health #kosher #vacation #weightloss #focus #fit #detox #blackowned #sanderslady #extraincome #fitnesslife #fitnessfreak #momduties #fitnessphysique #gains #healthandfitness #entrepreneur #allnatural #selfemployed #womenrock #nutrition #fitnessinstructor #bosslady #trainer #supportblackbusinesses #ownboss #spanishbusinessowner #followme

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@miracleosp

Here's the detox I took last weekend. ( + 2 gallons of distilled water). It was not easy but it did clear my mind and my body. 1 week later, I'm thinking clearer, my vision is less blurry and while it did not cure my addiction to fruity pebbles it has altered my mentality. Probably because I was so hungry all I had the energy to do was think and get my mind right. #onesperspective #changeit #ardensgarden #detox #fast #clearmind #clearbody #clearsoul #clearvision #discipline #notforthefaintofheart #zen #healthandfitness #Mentalgealth #accountability #fruitypebbles #mentality

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@emily_wishall

Got to spend yesterday at one of my favorite places with my favorite mug. I first discovered Strawberry Hot Springs 2 years ago when I took myself on a solo weekend date. It has now become our annual fall girls trip and it is divine! - Friday, after an unpleasant lady's procedure I had to have and then a full load of items to complete before the weekend, I ended up feeling contracted in my body. Through the day, this shifted to feeling agitated and tense. - When our bodies are rigid, tense, when we're holding onto extra stress, this directly affects our emotions as well as the experiences that show up in our lives. - Yesterday at the hot springs enter full on relaxation mode with my girlfriends was the most healing and supportive day. - This weekend go treat yourself to something that is intentionally healing, so that you can show up more fully for those in your life. - You cannot get sick enough to help sick people get better. You cannot get poor enough to help poor people thrive. It is only in your thriving that you have anything to offer anyone. If youโ€™re wanting to be of an advantage to others, be as tapped in, turned in, turned on as you can possibly be. ~ Abraham - - - - - - -- - - - #womeninbusiness #solopreneur #bouldercolorado #entrepreneurtip #leadership #authenticbranding #womenentrepreneurs #dowhatyoulove #soulpreneur #rolfing #structuralintegration #alignment #wellness #boulder #colorado #louisvillecolorado #entrepreneur #healthandfitness #femininepresence

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@fat.to.fit.nb

So I didn't succeed with my fast, but I did do pre-breakfast cardio for 45 minutes on the bike. Now a protein shake and home to get ready for the hockey game this afternoon!๐Ÿ’ช๐Ÿ”ฅ๐Ÿ’ . . . #fattofit #workinprogress #weightloss #weightlossjourney #weightlosscommunity #weightlosstransformation #weightlossinspiration #weightlossmotivation #maleweightloss #motivation #inspiration #fit #fitness #fitspo #fitnessaddict #healthandfitness #instafit #instafitness #healthy #healthychoices #healthyeating #fitfam #selfie #nofilter #workout #cardio #cardioishardio #sweat #toning at Saint John, New Brunswick

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@mrs.randle

I fell asleep and woke up to 2,000 FOLLOWERS! How awesome is that? Thank you for following my crazy life! ๐Ÿ˜Š at Delavan, Wisconsin

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@dumetzkitchen

๐Ÿค” #flashback #foodhistory #brixton

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@omahealthandfitness

It's good to lose weight if you're no longer comfortable in your size but what matters most is your health. Thin doesn't always mean healthy just as fat does not necessarily mean unhealthy. 90% your health depends solely on what you eat. Learn to eat healthy and take charge of your health today! Health is Wealth, an investment not an expense ๐Ÿ‘Œ #healthandfitness #healthylisestyle #health food healthyfood #nutrition #healthiswealth #healthydiet #lifestyle #healthysnack #fitness #fitlife #fitfam #fatloss #weightloss #consistency #naturalfood #plants #organics #green #eatgreens #eatplants #discipline #determination #wellbeing #wellness

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@lizsummerellsfitlife2017

These days my happy soul food is a fruit salad ๐ŸŽ๐Ÿฅ๐ŸŒ๐Ÿ๐Ÿ‹ and a small palmful of no salt, no sugar raw mixed nuts, ๐ŸŒฐ๐Ÿฅœseeds and preservative free dried fruit. . Coffee and tea โ˜•๏ธ is half strength and only 4-5 a day. . In the past it would've been ... a pastry! ... or three!! And anything else that took my fancy!! Ughh... sigh ๐Ÿ˜” And around 10-12 cups of beveridge cause I was constantly thirsty. Not that these quenched it.. ๐Ÿคฆโ€โ™€๏ธ๐Ÿ˜ฉ . My oh my how things have changed! ๐Ÿ˜ฑ๐Ÿ˜€โ˜บ๏ธ๐Ÿ˜ฌ๐Ÿ˜๐Ÿ’ช๐Ÿ‘Š . In the bowl is... banana, mango, pineapple, apple and kiwi fruit. They all compliment each other nicely... banana fills and softens, mango sweetens and smoothes, pineapple is sweet:sour and textural, apple refreshes and crunches and kiwi adds zing and colour! I have also squeezed a little lemon juice over for banana to keep its colour and extra taste, and a dash of soy milk to smooth and moisten! If you like a creamy fruit salad this can do the trick. It curdles from the lemon juice but that's half the fun!! It's still good to eat so don't fear if it happens to you! . Do you add your fruit according to these types of complements ..or whatever's at hand? ๐Ÿค” . . #afternoontea #healthyfood #healthylifestyle #healthyliving #healthandfitness #fruitsalad #fruit #cleaneating #paleo #rawfood #lovefruit #outdoors #justdoit #livingthelife #glutenfree #dairyfree #livingitup #myfitlife #foodstagram #snack #healthysnack #rawfood #fitspo #healthinspo #fitover50 #oldandfit #nevertooold #soulfood #sundayvibes #health

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@mensabz

Hot/Fit ๐Ÿ’ช๐Ÿ˜™โค๐Ÿ”ฅ @mensfashionzip

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@fitlifeghana

Just a reminder that you are powerful and can do anything you put your mind to ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ post via @theconstanttruth โ˜บ๏ธ

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@ronnieldn

Profile...

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@lkathleen123

This was a hard run this morning but 5k no stops, feeling great and just over a minute quicker then my last run ! #fitbitcharge2 #runnersofinstagram #womenrunners #fun #fitbitrun #fitness #health #healthandfitness #fitbitrunners #treadmill #dayoff

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@aeb_healthandfitness

๐Ÿฅ” P O T A T O E S ๐Ÿฅ” Butterflied Chicken with Leek and Feta topping AND Minted Potatoes. Potatoes contain more potassium than bananas and they also contain Vitamin B6 which is extremely important in the role of carb and protein metabolism! โœŒ๐Ÿผ #sundays

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@francesca.carlson

Professional photos are coming in from last weeks gig! I still have slots available Tuesday, Wednesday and Thursday next week, check out @aerialinspirations to get booked in! Anyone interested in Personal Training in Worcester I have availability inbox me if your interested. #pt #personaltraining #personaltrainer #trainer #classes #classesinworcester #aerialist #artist #circus #francescacarlson #handbalancing #contortionist #circusartist #welcometothecircus #aerialinspirations #myfitnessjourney #myfitnessmotivation #fitness #healthandfitness #fitchicks #chickswhohandstands

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@elliejaycole

Committed to the cause, reading comic books whilst waiting for me to finish my lunchtime swim! ๐Ÿ’™100 lengths in 1 hour 25 mins for @aspirechannelswim!! That's the second time I've ever swam that many lengths and 10 mins faster too ๐Ÿ˜†if you haven't managed to donate yet, the links in my bio ๐Ÿ™ . . . #swimming #aspirechannelswim #channelswim #swimchallenge #swimmer #fundraising #fundraiser #keepfit #fitness #training #lovetoswim #cardio #aspirecharity #charitychallenge #healthandfitness #fitnessgoals #getfit #fitnessmotivation #motivation at The Edge - University of Leeds

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@erinmariefit

I desire very little, but the things I do consume me.. ๐Ÿ’• The rare occasion you catch me out of gym gear or uniform ๐Ÿ˜‚.. #happysunday #sundayvibes

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@htbakery

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@fitguideline

Butt building workout

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@goddessbodybymo

#Repost @iamgoddess1 ใƒปใƒปใƒป The pampered life. BENEFITS: Increases Energy & Relieves Fatigue. ... Promotes Weight Loss. ... Flushes Out Toxins. ... Improves Skin Complexion. ... Maintains Regularity. ... Boosts Immune System. ... Natural Headache Remedy. ... Prevents Cramps & Sprains. ____________________________________ #thickfit #pamperyourself #iamgoddess #luxurylife #entrepreneurship #healthandfitness #healthylifestyle #goodskin #goodbody #highendskincare #millionareinthemaking #millionaire #healthandbeauty #healthyisthenewsexy #healthybody #takecareofyourself #takecareofyourskin #skincare #bodybutter #fitness #gymlife #sexybody #goddessbody #bigbeautifulwomen #gymlife #femalebodybuilder #girlswholift #bbw #confidentwomen

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@2fit2quit_1

I believe and early morning run ๐Ÿƒ is more effective than coffee โ˜•๏ธ Plus the view was definitely worth it #morningrun #healthandfitness #view #livehealthy #motivation

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@samanthabxxo

Sunday vibes . . . โœŒ๐Ÿผโ˜•๏ธ๐Ÿ๐Ÿ›

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@lisa.marie.fitness

SUNDAY ZUMBAยฎ at the Taylor Family Y, 10:30am!! It may be a 2 cup of coffee morning but Zumbaยฎ will DEFINITELY wake us up!! Let's dance! ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’ƒโ˜• #zumba #zumbalove #lisamariefitness #zumbamama #zin #wod #fitchick #grabcoffeethenletsdance #fitness #lovemyjob #dance #danceparty #danceyourheartout #burncalories #havefun #sundayfunday #sunday #fitnessmotivation #healthylifestyle #healthandfitness #instafit #picoftheday #quotes #quoteoftheday

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@brofitwear

Vem domingo! ๐Ÿ‘‰Aposte no body Bro Fitwear: peรงa coringa sempre com vocรช! Acesse: www.broftwear.com.br e escolha o seu! ๐Ÿ“ธ@barbara_mainenti

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@nocarbs_noproblems

Just some #abprogress ! I didn't start keto for weight loss but I've definitely noticed my body composition getting better and I finally have enough energy to workout consistently ๐Ÿ’ช . . . . #keto #ketogenic #ketomovement #LCHF #lowcarb #healthylifestyle #paleo #paleodiet #ketodiet #ketolifestyle #ketocommunity #ketofam #atkins #healthandfitness #fitnessmotivation #fitness #abs #absworkout #workoutmotivation #workout

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@_soniat_

People know your name, not your story. They've heard what you've done, but not what you've been through. So take their opinions of you with a grain of salt. In the end, it's not about what others think, it's what you think of yourself that counts. Sometimes you have to do exactly what's best for YOU and YOUR life, NOT what's best for everyone else. โค

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@fitness.gymworld

Check this out ๐Ÿ˜ฒ Follow ๐Ÿ‘‰@fitness.gymworld

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@emmaoba_

It's been a HIIT weekend ๐Ÿ˜… Smashed @kobox yesterday - thank you man like Kenny, I barely made it through, amazing class! After teaching couple classes this morning at @formstudiosldn , I jumped into Jerrys INTENSE HIIT class at @formstudiosldn, he pushed us all to the max, another awesome class! Now home time for a nap๐Ÿ˜ด . . . . . . . #londonfitness #fitness #london #igfit #fit #tall #tallgirls #trainer #mastertrainer #workout #pilates #yoga #getstrong #personaltrainer #pilatesinstructor #corework #workit #pilatesbody #classpass #bbgfamily #fitfamuk #classpasslondon #healthandwellness #healthandfitness #healthandbeauty #hiitcardio #sweatlife at London, United Kingdom

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