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Summer is here! A perfect time to have a cup of Ceremonial Matcha 🍵 Are you excited about the upcoming summer adventures and new experiences? Cause we are 😍Warm weather, beautiful nature, long days, and lots of ice cream 💚 Surely, this summer is going to be amazing ✨

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Health freaks! This ones for you. Basil seeds or "Sabza/Sabja" are very helpful for boosting your metabolism and loosing weight. They're high in fibre, magnesium, iron and calcium. It also helps control blood sugar levels, treat acidity, heartburn, cough and cold (common flu). You can have it as a breakfast and it'll surely give you a full feeling. . You can also mix soaked seeds with 1 glass water, 2 tsps lemon juice, few mint leaves and 1/2 tsp honey to make a nice drink that'll boost your metabolism and help you loose weight when had empty stomach for atleast 15 days in a row. . I like mixing it up with fruits like mango or apples or any other fruit and have it as my breakfast. . Another drink that we can make from this which will also be enjoyed by kids is by soaking 1 tsp in warm water fro 15-30 mins and adding it to a mix of a cup of milk, 1-2 taps of rose syrup (roohafza) and 1/2 tsp of honey (optional). . Basil seeds can also be used in salads, your morning bowl of cereal or muesli, etc. . Basil seeds can be mistaken as Chia seeds but chia seeds don't swell as much as basil seeds. Also, basil seeds are black in colour while chia seeds has a little white and grey colour. Also Chia seeds are rich in Omega 3. #Basilseeds #basilseedbenefits #chiaseeds #healthy #healthfreaks #helathyeating #healthylifestyle #healthyfood #sabza #sabja #seedknowledge #edilbleseeds #ingredientknowledge

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Customer Feedback 🔥📬 Name - Randeep Singh Lost - 18 kgs ✔️ Daily live workouts ✔️ Wellness Masterclass by Health coach Neha rani ✔️ Meal plans ✔️ Nutrition 💵 30 days money back Guarantee 💸 Disclaimer - These results are not typical. Individual results will vary. #healthfreaks  #dietplastik  #healthylifestyle  #healthiswealth  #liveworkout  #weightlossmotivation  #weightlosstransformationinprogress  #healthyfoodrecipes  #healthylivingtips  #gold  #transformationstory  #transformation  #dietplan  #india  #foodie  #life  #yogini  #youtube  #yogainspiration  #covıd19  #dietcoach

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12oz bottles $7, 32oz bottles (Glass)$15. ************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************ #rootsandfruits #coldpressedjuice #vitaminsandminerals #healthyliving #healthylifestyle #micronutrients #rootsandfruitsjuice #bayareajuicing #blackowned #familyowned #vallejocalifornia #vallejoca #bayareahealthandwellness #juicingforhealth #juicing #fruit #vegetables #fruitsandveggies #fruitsandvegetables #weightlossmotivation #gotjuice #sacramentodelivery #sacramento #fairfielddelivery #fairfield #oakland #healthfreaks #juicejunkie #juicejunkies #marinjuicing

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Order BEFORE 4 pm and get yours delivered today! ************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************ #rootsandfruits #coldpressedjuice #vitaminsandminerals #healthyliving #healthylifestyle #micronutrients #rootsandfruitsjuice #bayareajuicing #blackowned #familyowned #vallejocalifornia #vallejoca #bayareahealthandwellness #juicingforhealth #juicing #fruit #vegetables #fruitsandveggies #fruitsandvegetables #weightlossmotivation #gotjuice #sacramentodelivery #sacramento #fairfielddelivery #fairfield #oakland #healthfreaks #juicejunkie #juicejunkies #marinjuicing

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Hey, it’s summer 🌻🌻🌻 Bring a little freshness this season with a new hairstyle. Wavy hair or silky - smooth? Try experimenting with different haircuts, styles, and colors. Who knows, maybe you’ll discover the new you 💛

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Customer Feedback 🔥📬 Name - Randeep Singh Lost - 18 kgs ✔️ Daily live workouts ✔️ Wellness Masterclass by Health coach Lovepreet Joshi ✔️ Meal plans ✔️ Nutrition 💵 30 days money back Guarantee 💸 Disclaimer - These results are not typical. Individual results will vary. #healthfreaks #dietplastik #healthylifestyle #healthiswealth #liveworkout #weightlossmotivation #weightlosstransformationinprogress #healthyfoodrecipes #healthylivingtips #gold #transformationstory #transformation #dietplan #india #foodie #life #yogini #youtube #yogainspiration #covıd19 #diet

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Simple but healthy..... Steaming rice, hot matar paneer, cucumber pachadi.....and raining outside... . . . .Do you need anything else??? . ... Comfort meal..... . #healthfreaks #highcaloriehighprotein #fiberrichfood #comfortfood #comfortfoods #quarantineandchill #homeisdivine #homemade #healthyfood #getgoing #gofood #yummyfood😋 #yummytummy #foodbloggers #foodforyourbrain #brainfood #fightingfit #fit #finesse #fitnessfood

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SAVORY SUNDAY SPECIAL DELICACY - MAL-PUA with KHEER! Shallow Fried Mal - Pua in Ghee along with special Ingredient SHITAKE MUSHROOM POWDER. To make Kheer more healthy I have added jaggery instead of Sugar! . . . . . #khaoji #krupaskitchen #mushroompizza #mushroomrecipes #healthyfoodrecipes #healthylunch #mushroomlovers #mushrooms #healthfreaks #immunitybooster #buttonmushrooms #oystermushrooms #ganodermamushroom #specialfood #milkymushroom #foodiesofahmedabad #ahmedabadfoodies #shitakemushroom #drymushrooms #healthyfoodrecipes #ahmedabad_instagram #ahmedabad_ig #ahmedabad #malpua #kheer #malpuawithkheer

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Cauliflower “Mac” and Cheese Yield: 4 servings Per serving: 1 Lean | 3 Green | 1 ½ Condiments Ingredients 1 medium head cauliflower, chopped into 1″ pieces per serving 2 cups 2% cottage cheese 1 cup plain, low-fat Greek yogurt 1 egg, lightly beaten ½ tsp salt ½ tsp dry mustard ½ tsp turmeric ¼ tsp garlic powder ¼ tsp pepper 1 ½ cups shredded, reduced-fat cheddar cheese Cooking spray ½ cup green onion, chopped Directions Preheat oven to 350 °F. Bring large pot of water to a boil. Cook cauliflower in boiling water until crisp-tender, about 5 minutes. Drain well and pat dry using paper towels (be sure to remove as much liquid as possible to avoid cauliflower soup). In a large bowl, mix cottage cheese, Greek yogurt, egg, salt, dry mustard, turmeric, garlic powder, pepper, and cheese. Stir in cauliflower. Transfer mixture to a lightly greased baking dish. Bake for 20 to 25 minutes. Serve topped with green onion. #cauliflowerrice #cauliflower #whoknew #tasteofhome #comfortfood #yumminess #mealideas #mealprepideas #cleaneating #cleaneatinglifestyle #cleaneatz #healthfreaks #healthymealideas

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Birthdays shouldn’t be the exception to the rule. ⁣ ⁣ I truly believe that if you give your child the foods that are beneficial to their health and not just satisfying to their tastebuds, they will grow up to have very healthy habits and choose foods that will lead to a healthy life.⁣ ⁣ I made a paleo cake for my daughters’ second birthday that did not contain refined sugar, gluten, or unhealthy oils. And she tore it up! I highly recommend this recipe. Do your kids a favor and give them a healthy option.⁣ ⁣ Check the website for the recipe:⁣ ⁣ https://leitesculinaria.com/104403/recipes-paleo-vanilla-cake.html⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #LeitesCulinaria#fitfood #paleo #paleorecipes #paleolifestyle #fuelyourbody #healthybalance #eatwellbewell #healthycooking #healthbenefits #healthyfoodie #guthealthy #eatyourselfhealthy #healthgoals #healthygut #easyhealthymeals #healthyfood #healthandfitnesss #wholefoodie #fitmoms #cleaneating #mindfulmama #nutritionmatters #choosehealthy #feedyourbody #paleofriendly #healthfreaks #healthyfood #eatrealfoods #holisticmama

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How to make happiness in a pot!! Boil one cup of water and put one teaspoon of sugar, add some tea powder and a little milk, don't forget to add lots and lots of love in it. In short, make a cup of awesome tea for happiness. Refresh your self with a cup of awesome Vardhman Tea. ••• #chahahouse #aapliKETTLY #kettlyinternational #vardhamantea #gardentocup #tea #tealovers #chai #chailovers #healthfreaks #teaisbae #teaiseverything #shayari #shayri #chaishayri #lifeoftealover #teaforhealth #flavoursoftea #चहा #चहाप्रेमी

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Look what came in the mail today mail 💌 Can’t wait to try these two products out!! I usually go for a chocolate shake🍫 but I’m trying something new 😏 Their strawberry flavor!! 🍓 I’m also on a journey to better hair, skin and nails and health overall so picked up some collagen boost to try as well 💖✨ For anyone who’s interested I’ll keep you updated on my opinions and recipes on these two 🥰😍

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I provide you fruits& Veggies in Foodbased Capsules w/My Partners @ #JuicePlus 💚🌱🙃🙌🏾 Click the Link In Bio to Order! Boost Health, Immune, Energy & More Naturally w/ Food based Vegan Capsules! 💚🌱😊 #LinkInBio #Vegancapsules #VeganGummies #Plantbased #vegansofDetroit #vegansofInstagram #Ordernow #plantbasedHealth #Goodhabits #HealthFreaks

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Look at this yumminess!!!🍕 Meatza Pizza Makes 6 servings Per serving 1 Lean protein 2.5 condiments 1 green Crust: 31.5 oz ground meat 95-97% lean turkey (3 leaners) 3 eggs (1 lean) 1/2 cup grated Parmesan cheese (8 condiments) 1/4 tsp. salt (1 condiment) 1 tsp. dried thyme (1 condiments) 1 tsp. dried basil (1 condiments) 1 tsp. dried whole leave oregano (1 condiments) 1/2 tsp. red pepper flakes (1 condiment) For Pizza Toppings: 2 cups (8 oz) shredded mozzarella (2 leans) 1/2 cup chopped Fresh basil leaves (1 condiment) 3 cups (19.02 oz) Sliced Roma Tomatoes (6 greens) 1 cloves minced garlic (1 condiments) Directions: Preheat oven to 450 degrees F. For easier cleanup, line a 9X13 pan (or larger pan) with tin foil. In a large bowl, mix together ground meat and eggs. In separate bowl, blend remaining ingredients and spices. Add spice blend to meat mixture. Press meat mixture out into a thin layer to cover bottom of pan. Be sure there are no holes. Bake for 10-12 minutes, set a timer. While baking, prepare topping ingredients. Arrange toppings on pizza, make it pretty! Place back in oven for 5 minutes (maybe less, keep your eye on it). Carefully remove from oven and sprinkle with some shredded Parmesan cheese and cut into square slices. #pizza #goals #fitness #healthy #healthylifestyle #mealprep #cleaneatz #cleanliving #fatburn #healthylifestyles #mywhy #lookgoodfeelgood #doitforYOU #healthcoach #mealprepping #dreambig #sayitdoit #live #doitfor #amazingresults #healthfreaks #healthypizza #healthypizzarecipe

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Place a Order For Your 12oz Juice Today!****************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************** #rootsandfruits #coldpressedjuice #vitaminsandminerals #healthyliving #healthylifestyle #micronutrients #rootsandfruitsjuice #bayareajuicing #blackowned #familyowned #vallejocalifornia #vallejoca #bayareahealthandwellness #juicingforhealth #juicing #fruit #vegetables #fruitsandveggies #fruitsandvegetables #weightlossmotivation #gotjuice #sacramentodelivery #sacramento #fairfielddelivery #fairfield #oakland #healthfreaks #juicejunkie #juicejunkies #marinjuicing

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Matcha Latte for Matcha Lovers 💚 A sweet & tasty green tea to enjoy everyday 🍵 How do you make Matcha Latte at home?

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Warning: Do not read if you’re easily nauseated. You gotta give it to the health freaks. They can go over and beyond to search for the latest fads to decipher the secrets to leading a healthy life #HealthFreaks #HealthyLife #CockroachMilk #Fitness Full Story: gosschips.com/?p=6038

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Come Check us Out @iloveyoujuicery Creole #VeganEatery Opens in a Couple weeks! W/ New #BEETTHEMEAT Featured Menu! JUICERY OPEN NOW 11-6PM Currently Hiring #VeganCooks & #CASHIER 🌱🧡💚 . Located 19805 W.McNichols . Check out OUR Amazing #OXYGENBAR & Gain an abundance of Immune Boost & Health Benefits 💚 . . . #newlocation #detroitbusiness #DetroitJuicery #SmoothiesDetroit #Westside #DetroitLove #Iloveyou #detroitsmoothies #VeganFoodie #DetroitVegans #Detroithealth #HealthFreaks #vegansdetroit

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Come Check us Out @iloveyoujuicery Creole #VeganEatery Opens in a Couple weeks! New #BEETTHEMEAT Menu Coming Soon! JUICERY OPEN NOW 11-6PM " Practicing Social Distancing " Smoothies & Juices TOGO. Currently Hiring #VeganCooks & #CASHIER 🌱🧡💚 . Located 19805 W.McNichols . Check out OUR Amazing #OXYGENBAR & Gain an abundance of Immune Boost & Health Benefits 💚 . . . #newlocation #detroitbusiness #DetroitJuicery #SmoothiesDetroit #Westside #DetroitLove #Iloveyou #VeganFoodie #DetroitVegans #Detroithealth #HealthFreaks

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लॉकडाउन ख़तम होते ही सबसे पेहले मिलेंगे अपने यारो के साथ अपने वाले चाय के अड्डे पे। तो आइये और लीजिये मज़ा एक बेमिसाल स्वाद का वर्धमान टी के साथ। ••• #chahahouse #aapliKETTLY #kettlyinternational #vardhamantea #gardentocup #tea #tealovers #chai #chailovers #healthfreaks #teaisbae #teaiseverything #shayari #shayri #chaishayri #lifeoftealover #teaforhealth #flavoursoftea #चहा #चहाप्रेमी

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Zughetti with Meat Sauce😋 **dinner tomorrow night Johnny Potts Ingredients: 2 tbsp extra virgin olive oil, divided 1¾ lbs. 99% lean ground turkey 2 scallions, trimmed and minced 2 garlic cloves, crushed ¼ tsp crushed red pepper flakes 1 tsp Hungarian paprika 1 tsp salt, divided 1¼ cups diced tomatoes ¼ cup chicken stock ½ cup low-fat plain Greek yogurt ½ cup basil, chopped 1¼ lbs. zucchini, cut or spiralized into “noodles” 2 tbsp reduced-fat Parmesan cheese. Directions 1. Heat one tablespoon of olive oil in a non-stick skillet, and cook ground turkey, stirring occasionally to break it up into smaller pieces. 2. Once the turkey has turned opaque, add the scallions, garlic, crushed red pepper, paprika and ¾ teaspoon of salt. 3. Add the tomatoes and chicken stock; cook for about 10 minutes until the sauce has thickened. Stir in the yogurt and basil. 4. In a separate skillet, quickly sauté the zucchini “noodles” until tender, about 2 minutes. Season with remaining salt. 5. Arrange the zucchini “noodles” on a plate and top with meat sauce. Sprinkle with Parmesan cheese and serve warm. Makes 4 servings, per serving you enjoy: 1 Leanest | 3 Green | 2 Healthy Fats | 3 Condiment #goals #fitness #healthy #healthylifestyle #mealprep #cleaneatz #cleanliving #fatburn #healthylifestyles #mywhy #lookgoodfeelgood #doitforYOU #healthcoach #mealprep #mealprepping #yumminess #healthfreaks #getinmybelly

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The luxuriant and rejuvenated hair you are dreaming of with a Revitalizing Shampoo and Moroccan Argan Oil ✨A strong duo your hair needs now because... 💛 is a pure Moroccan Argan Oil 💛 It contains antioxidants, fatty acids, and Vitamin E 💛 Restores your hair's natural beauty and vibrancy 💛 Keeps your hair healthy and strong 💛 Helps repair damaged, color-treated and heat-treated hair 💛 No residue. Hair stays light and airy 💛 Penetrates deep to provide the ultimate moisturization and repair 💛 Easy to apply and can be combined with other hair products

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Wheel pose/ chakrasana/upward facing bow pose variation... Benefits - full body stretch,strengthen arms, shoulders,wrists and legs and abdominal muscles... Strengthen liver,kidneys and pancreas. Excellent for heart. Amazing for spine health. Help relieving stress and reduces depression.🙏🙏 #wheelpose #wheelposevariation #chakrasana #spinehealth #wheel #upwardfacingbow #yogapractice #yogalife #yogasehoga😂 #yogaeverydamnday #yogaathome #yogachallenge #yogagirlchallenge #yogawithadriene #chakrasanavariation #chakrasanapose #healthyspinehealthylife #befitfoods #fitnessmotivation #fitbodysoulspirit #fitnessgirl #stayathome #backbends #backbendingpractice #backbendingyoga #benditlikepro #healthfreaks #eatwellbewell #eatrightfeelright #eathealthy

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I have been always fond of smoothies how easy to make and yet so healthy and full of energy. Keeps your stomach full for long time. So here, Red veggies smoothie to boost your energy. Recipe below ⬇️ Follow to never miss @feastoholics Ingredients: 2 small tomato 1/2 cucumber 1 beetroot 3-4 mint leaves 1 tsp lemon juice 1 pinch of Pink salt or black salt 4-5 Ice cubes or 1/2 glass plain water (increase this quantity as per your like how you want to keep its consistency) Method: Chopp all the veggies and put it in a blender. Blend it for around 1-2 minutes untill it becomes smooth Add salt and lemon juice in it and stir And your smoothie is ready to consume 😁 #feastoholics #food #smoothie #smoothierecipes #veggiesmoothie #veggiesmoothies #healthyfood #healthyrecipes #healthfreaks #healthylifestyle #healthyeating #eatclean #cucumber #red #redsmoothie #redsmoothies #nomnom #eatclean #makemewhole #eeeeeats #vegetarian #eatyourcolors #foodchoiceofmumbai #vegan

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✔ The egg yolks contain more nutrients than the whites. Although whites have more proteins but yolk has greater amount of nutrients and health benefits. . . . ✔ Honey never expires. In fact, older the honey, better it is. . . . . . . #healthfactseries #aquaponicsgreen #livinguptogreens #aquaponics #aquaponicsgreen #microgreens #organicfood #aquaponicsfarm #aquaponicsfarming #aquaponicsgarden #healthfood #nutrition #nutritional #healthfoodstore #healthyfoodshare #health #organicfarming #nutrition #urbanfarming #nutrition #healthfreaks #aquaponicsystem #aquaponicsdaily #aquaponicsindia #aquaponicsworld

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(1) 32oz Orange Citrus (2) 64oz Bernie (3) Custom 64oz: Pineapple,Ginger,Oranges (4) 64oz Yellow Spice (5) 32oz Beet it up ************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************************ #rootsandfruits #coldpressedjuice #vitaminsandminerals #healthyliving #healthylifestyle #micronutrients #rootsandfruitsjuice #bayareajuicing #blackowned #familyowned #vallejocalifornia #vallejoca #bayareahealthandwellness #juicingforhealth #juicing #fruit #vegetables #fruitsandveggies #fruitsandvegetables #weightlossmotivation #gotjuice #sacramentodelivery #sacramento #fairfielddelivery #fairfield #oakland #healthfreaks #juicejunkie #juicejunkies #cortemaderajuicing

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In this quarantine, it's very hard to control your tastebuds, when everyone keeps posting all delicious and easy recipes. We need to make it and eat too right?? Gaining weight is not an issue -- reducing is. Just to maintain try this -- effortless ginger tea with lemon and honey. And try to stay active. Ginger helps with digestion and suppresses your appetite. If you want to lose some weight, then here's why you should consider adding this cup to your diet. . . . . . #mesmerizingglam #hometips #weightloss #weightlosstip #gingertea #healthytea #lemon #hometips #stayhealthy #stayfit #stopthehate #starttoday #fightcoronavirus💪 #quransayings #qurantinetimes#skincareblogger #healthfreaks #healtylifestyle #keepshining🌟 #keepitreal💯 #storyart #storyofmylife😂 #craving #caffeineaddict #dubaiblogger #lifeofbloggers #makeitorbreakit #workouttogether #momgoals #mumbaikids

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Once you try Matcha there is no way back 💚 It`s rich and sweet taste makes you want more. Especially during a productive day when you need an energy boost. It might become a habit - mornings with Matcha and evenings with Matcha Latte. How much do you drink Matcha for a day?

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Home grown Bananas 💪🏻🍌 . . I believe intermittent fasting is necessary for healthy living 💪🏻💪🏻 Intermittent fasting is a strategy for meal timing scheduling. Three methods of intermittent fasting are alternate-day fasting, periodic fasting, and daily time-restricted feeding. Which one do you follow? Comment down below 👇🏻 . . Follow @notjustbiryani_rumi . . #healthylifestyle #mentalhealth #healthyliving #healthyeating #fruits #bananas #homegrown #notjustbiryani #happinessishomemade #healthfreaks #photography #foodphotography #foodiesofinstagram #bloggers #followme #guwahati #igdaily #igers #f52grams #nomnom #intermittentfasting #fastingforhealth #fastingtips #indian #northeastindia #europe #usafoodie #foodtalkindia

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Its doesnt have to be perfect, you just need a plan and a goal. Find what works for you and #keeppushing

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Gabbar also knows about the Yaarana of Aloe vera Gel & Argi + #healthylifestyle #healthfreaks #aloeveragel #detoxification #nutrition . Dm for details .

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हम भूल जाते है जिंदगी की सारी रंजिशें और गम जब भी होती है हातो में चाय की प्याली गरमा गरम । तो आइये और लीजिये मज़ा एक बेमिसाल स्वाद का वर्धमान टी के साथ। ••• #chahahouse #aapliKETTLY #kettlyinternational #vardhamantea #gardentocup #tea #tealovers #chai #chailovers #healthfreaks #teaisbae #teaiseverything #shayari #shayri #chaishayri #lifeoftealover #teaforhealth #flavoursoftea #चहा #चहाप्रेमी

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A significant stage which comes while we grow our Spinach microgreens 🌿 Spinach microgreens is a super food ! It is loaded with tons of nutrients providing proteins, iron, minerals and vitamins. Spinach microgreens lower the risk of cancer, diabetes as well as improve bone health. These leafy greens provide healthy skin and hair as well. . . . . . . . #spinach #spinachmicrogreens #freshmicrogreens #aquaponicsgreen #livinguptogreens #eidmubarak #aquaponics #aquaponicsgreen #microgreens #organicfood #aquaponicsfarm #aquaponicsfarming #aquaponicsgarden #healthfood #nutrition #healthfoodstore #healthyfoodshare #organicfarming #nutrition #urbanfarming #nutrition #healthfreaks #aquaponicsystem #aquaponicsdaily #aquaponicsindia #aquaponicsworld #healthyfood #fitness #health

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Of all teas in the world, Moroccan Mint Tea is one of my favorites! On 46 Degree Celcius here, there was no way I was going for the original hot version so switched it to iced one. Also, I didn't go for oodles of sugar as they do it traditionally. Honey seemed more apt to keep it healthy. #KrazyKRU #tealover #morocconminttea🍃☕️🍃 #greentea #mint #iced #teatime #tea #herbalteas #soothingteaforthesoul #healthfreaks #healthytea #detox #organic

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🍎One a day keeps the doctor at bay. Because #somelikeithot 😁. . ☺ #vitamisorprendi . . 📍🍎 #capsicumtalent #redhotchilipepper #peperoncinopiccante #antioxy #healthfreaks #foodporn #foodpix

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