Healthier Photos on Instagram

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Mini single serve bar of dark chocolate with orange & almond. Only 134 calories. Finishing today on 1616 calories #caloriecounting #heavy2healthy #myfitnesspal #healthy #healthier #healthylife #healthylifestyle #weightloss #diet #caloriedeficit #fattofit #lifestylechange #healthyfood #health

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VERY TRUE 😂🤣💙🧃💉

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Anyone who knows me knows wine is my downfall, even if it’s only one glass - I’d still drink everyday. I’ve now cut out midweek drinking and switched to vodka. So that’s a vodka and Diet Coke right there - on Saturday night!!! _________________________________________________ Vegetarian Spaghetti Bolognese 🍝 Garlic bread (WW wrap and butter/garlic/oregano/basil 🥖 Salad 🥗 _________________________________________________ #weight #swinstagram #slimmingworldfood #slimmingworldfriends #slimmingworldmotivation #slimmingworldweighin #weightloss #swinsta #fitnessmotivation #healthier #happier #instafood #foodoptimising #fattofit #sw #mentalhealth #weightlossjourney #weightloss #weightlossmotivation #weightlosssupport #weightlossideas #dietsupport #diettips #quorn #vegetarian #slimmingworld

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Discipline is doing what needs to be done despite how you feel over and over until it becomes a habit!! Any goal you set big or small requires discipline and if you can't get that habit down good luck achieving your goal! So bridge that gap and be disciplined in your actions.👊🏻👊🏻 Saturday is day 5 of weight training weekly now for me.. and I'm still adding in different #strongwoman lifts to challenge and push myself! 100lbs & 135lbs lighter but smarter for a couple sets today. I'm feeling great, recovery is optimal and I'm challenging myself to do better and be better! @leah_ifbbpro @foundationfitness.yqr #bb #fitness #powerlifting #strongwoman #stronger #healthier #happier #reginagyms #wnbfpro #msfitbody #naturalathlete #nothingiseasy #hardworkpays #mindovermatter #wnbfcanada #naturalathlete #discipline

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I work with people who struggle to lose some body fat and keep it off. ⁣ ⁣ People who want to get a bit stronger, build a bit of muscle, feel fitter and feel healthier. ⁣ ⁣ People who seem to not have enough energy to get through the day. ⁣ ⁣ People who need that helping hand and want to learn to do it for themselves eventually. ⁣ ⁣ If you’ve nodded along to any of the above then I have space for you in my online coaching programme. ⁣ ⁣ We will look at what it is holding you back from achieving the health and fitness levels you want, the body you want, the energy to do what you want. ⁣ ⁣ It’s open until tomorrow night at it’s normal price....then it’s going up. And this one of those dhs sales that day its lower and then going to its normal price, £99 per month is my normal price, and it’s going to £149 p/m after Sunday. ⁣ ⁣ So if you want in, and never want to pay more than that, drop me a dm or 👋 below and let’s get the ball rolling. ⁣ ⁣⁣ @joeldowey_coach⁣⁣ @joeldowey_coach⁣⁣ @joeldowey_coach⁣⁣ ⁣⁣ #gym #coach #diet #fatloss #fitness #health #workout #pushups #gains #muscle #strength #hypertrophy #nutrition #bodyweight #exercise #fit #happy #healthy #fitfam #onlinecoach #JDF #healthier #fitter #happier #energy #motivation #consistency

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Today’s tea was an off plan but still trying to be healthy tea😂 I went to the park for lunch and ate sausage rolls and cake so today is definitely an off plan day! For tea I had chicken tikka skewers, grilled peppers and asparagus, cucumber, coleslaw, 2 whole meal pittas and some yogurt and mint sauce. I’m not going to attempt to count the syns but it’s my day off but thought I’d share with you both the highs and lows of my eating journey 💗 #SlimmingWorld #offplan #treat #cheat #kebabs #tasty #delicious #pitta #healthier #happier #wholemeal

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IT’S COMING 😄💛 Starting 1st JUNE. 🌼 30 DAY BIKINI CHALLENGE 🌼 ✖️ Intermittent Fasting ✖️ Workout 5/6 times a week ✖️ Plant Protein Shakes to break the fast ✖️ 2 litres of water everyday ✖️ Clean Eating ✖️ Lots of help & Support along the way This is for girls (and guys!) who want to feel happier, confident and fitter just in time for summer 🙌🏼 For more information comment ME below 👇🏼 or pop me a message to find out how to get started • #BIKINICHALLENGE #lovetheskinyourein #healthy #lifestyle #workingout #results #fitness #fit #gettingfit #healthy #healthier #healthyeating #workingonyou #workingout #workout #care #selfcare #selflove #love #loveyourself #benice #bekind #juice #plus #juiceplus

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Yay! Thank you for your order @_emilycorfield Ready to start the 30 day bikini challenge on Monday with me to get that summer body and keep up a healthy lifestyle for life 😍🌼💛 Who else wants to get involved in the 30 day bikini challenge? Comment ME below 🌸 • #fitness #fit #gettingfit #healthy #healthier #healthyeating #workingonyou #workingout #workout #care #selfcare #selflove #love #loveyourself #benice #bekind #juice #plus #juiceplus

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Last day of the #MeltLockdownChallenge challenge is here!✨🥳 #Day38 #LastDay 31st May 2020, Sunday: . ☑️ Don’t forget to complete your steps! If you’ve enjoyed the challenge then please share a story or post describing your experience😊 A big shout out to the all the participants and team melt for working hard to put this together👍🏼👏🏼💪🏼 More engaging & interesting stuff to come🙌🏼 Do continue to follow us! Stay Active. Stay Well. Stay Safe. . . . #StayActiveAnywhere #StayHome #StaySafe #NoExcuses #Challenge #Fitter #Healthier #Stronger #Melthealth #Gym #Workout #FitnessMotivation #Training #Mumbai #Fitness #Nutrition #Lifestyle #Health #Love #QuarantineLife #HealthyLifestyle #Instagood #Exercise

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📣📣 5 minute high protein low sugar tiramisu!!!! Greek yogurt (strained though cheesecloth for extra thickness) Vanilla bean Cinnamon Cayenne pepper Espresso Lady fingers Enhanced collagen Unsweetened cocoa powder Cacao nibs 5 minutes Little sugar Lots of flavour Dessert for dinner!? #satysfying #dessert #easy #italian #greekyogurt #motivation #inspired #tirimisu #nobake #easymeals #lowsugar #healthier #saturday #protein #healthyfood #yum #delish #food #homeopathy #mississauga #toronto

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Wholewheat cinnamon twists (scandistyle 🇳🇴🇸🇪🇩🇰🇫🇮) These are a staple in Scandinavian bakeries and are a great treat to make at home. These have wholewheat flour in them, have lower fat and sugar content than traditional recipes. But I promise they taste just as fluffy and good! • • • • Ingredients: 600 grams strong white flour 400 g wholeness strong flour 12 g of dried yeast 1 ts salt 3 ts ground cardamom 100 grams sugar 1 medium egg (plus 1 egg for egg wash) 0,6 l milk (luke warm or room temperature) 50 gram melted butter Method: 1. Mix the flour, yeast, salt, cardamom and sugar together in a bowl. 2. Add the milk and butter. Mix until we’ll combined. 3. Work the dough using kitchen machine (8-10 minutes) or by hand on a floured work too (10-12 minutes). 4. Cover the bowl with cling film or a tea towel and leave the dough to double in side (30-40 minutes). 5. Once the dough is well risen, plop it on a floured surface and divide the dough in two. You can either make little rolls (known as ‘bolle’), cinnamon rolls or knots. Or you can even go all in and make a big show stopping plait. 6. Put your doughy creation on baking paper on a baking tray. Cover with cling film or a tea towel and let it prove for another 20-40 minutes. Lightly brush egg wash over the bakes once they’ve risen. 7. Turn your oven on 210 C. 8. Bake the goodies for 10-12 minutes until golden brown Enjoy!

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Ladies 👑 receiving their orders, have you placed your order yet? If #NOT message me I do have on hand inventory for meet ups. ⠀ ⠀ purchase your #FlotusCup today 😍 2 Sizes to choose from SMALL FOR 30 & ⤵️ who have not had a child OR LARGE FOR 30 & ⤴️ who have had a child✨ AND IT COMES WITH A CARRYING CASE 😘 WE ALSO HAVE ALL NATURAL PADS & PANTY LINERS SO you can make a total switch to a Non-Toxic Cycle. If your unsure of what size to choose message me @pretty.kitty_hawaii I’m here to help you out. ⠀ ⠀ 🛍 #VagicSticks 🤣 Tighter 🔥Wetter ☔️ Fresher 🌸 in 3 minutes or less 😜 Follow and read more reviews 👀 ✨Natural tightening stick, reusable for only $25!⠀ ⠀ ⠀ #prettykittyhawaii #Oahuhawaii #vagicstick #linkinbio #healing #nature_perfection #lovehealth #womenshealth #womenhealinghands #detoxyourbox #CupLife #CupLove #PeriodEmpowerment #FemPower #PeriodCup #MakeTheSwitch #Easier #Healthier #Comfier #WalletFriendly #EarthFriendly #VaginaFriendly #BleedBetter⠀ ⠀ #yummyyonitea #yummyyonisteamnbath #yummyyonioil

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We are open ! Welcome to Eden! We are back for dine-in today! We miss you all Hopefully , you miss us too 😉 We follow State Reopening Guidance. So please join us here at Eden. Takeout, Doordash, Curbside pickup, Dining in are available. Together we will be stronger 🇺🇸 Thank you so much for your support during this difficult time! Eden 32860 Pacific Coast Hwy, Dana Point Www.Edendanapoint.com (949)503-2163 MITASIE 3 7636 Edinger, Huntington Beach Www.mitasieco.com 714 847 5262 Mitasie Vegan Cafe 22722 Lambert, Lake Forest Www.Mitasiecafe.com 949-446-6563 #restaurantopen #mornachbayplaza #takeout #restaurantopening #freedelivery  #veganburger #veganfoodduringcoronavirus #veganhuntingtonbeach #veganlakeforest #vegandanapoint #healthier #asianfusion #highproteindiet #veganhealth #localvegan #plantbased #vegandanapoint #veganhuntingtonbeach #veganlakeforest #vegan #veganrestaurant  #veganfood #asianfusion #deliciousfood #danapointrestaurants #huntingtonbeachrestaurants #vegetarians #veganrecipes #veganlunch

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Happy Saturday! Our quick and fresh bites are ready for reboot your energy. We cook food with your health in mind. Please give us a try and feel the fresh and healthy yourself We wish everyone healthy and happy 😊 We are now still open for take-out and delivery (doordash) until we have further notice of opening for dine-in  following State Restaurant Guidance. Our employees and customers ' safety are our priority concerns. Our management team has been working tirelessly in order to provide the most safe and comfortable as possible. ❤ Be Safe Eden 32860 Pacific Coast Hwy, Dana Point Www.Edendanapoint.com (949)503-2163 MITASIE 3 7636 Edinger, Huntington Beach Www.mitasieco.com 714 847 5262 Mitasie Vegan Cafe 22722 Lambert, Lake Forest Www.Mitasiecafe.com 949-446-6563 #takeout #restaurantopening #freedelivery  #veganburger #veganfoodduringcoronavirus #veganhuntingtonbeach #veganlakeforest #vegandanapoint #healthier #asianfusion #highproteindiet #veganhealth #localvegan #plantbased #vegandanapoint #veganhuntingtonbeach #veganlakeforest #vegan #veganrestaurant  #veganfood #asianfusion #deliciousfood #danapointrestaurants #huntingtonbeachrestaurants #vegetarians #veganrecipes #veganlunch

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Proud of myself today done my 2nd run couch to 5k....never ever run before but I’m trying ✅🙏 22lb Down and feeling healthier happier and stronger 🏃‍♀️💪 #workingonme #change #mum #running #weightloss #sunshine #healthier #happier #stronger #shakes #boosters #energy #over40 #bekind

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Philly Cheesesteak Stuffed Peppers 🌶 I’m from the Philadelphia area, so trust me I’m not trying to say these are a substitute for the real thing! But this is my healthier take on a classic cheesesteak sandwich. Ingredients 1 lb ground beef 2 tsp olive oil 1 medium sweet onion, chopped 3 medium bell peppers, cut in half and seeds removed 2 tbsp all purpose flour 1 cup beef broth 2 tbsp Worcestershire sauce 1 tbsp @franksredhot hot sauce 1/2 tsp oregano 1 tsp all purpose seasoned salt 4 oz @lovemyphilly cream cheese 12 slices of American cheese Directions Heat olive oil in a skillet and brown the ground beef. Add the onion and cook for a few more minutes until soft, then sprinkle the flour over the beef and onion and store to make a roux (if you are using ground beef with a lower fat percentage you may need to add a little more olive oil before this step!). Pour in broth, Worcestershire, hot sauce, oregano, and seasoned salt and cook until slightly thickened. Turn off the heat and stir in the cream cheese. Preheat the oven to 400. Arrange the pepper halves on a foil-lined baking sheet and fill with the beef mixture. Top each pepper with 1 or 2 slices of American cheese and cook in the oven for about 30 minutes until the peppers are softened and the cheese melted. Top with some chives if you have them. Enjoy! #lowcarb #itmustbethephilly #cheesesteak #philly #phillycheesesteak #stuffedpeppers #bellpeppers #groundbeef #meltedcheese #franksredhot #iptsoe #healthier #healthydinner #eatyourveggies #quickandeasy

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Yup, I wore a paper towel bib. Been awhile since I’ve had pizza. #pizza #veggies #toppings #sogood #glutenfreepizza #cauliflowercrust #colorfulfood #salad #healthier #goodfood #healthierchoices #goodeating

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MiYoFuturo😁 Espero verme asi con esa barbashhh tan sexy😆 . . . . . . . . . .

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😎 Literally cannot recommend our Great Barrier Sunscreen enough. It's Sooooo easy to apply, really hydrating, smells divine and more importantly amazing protection. * ☀️ I see alot of parents stressing over their kids being in the sun and applying sun screen every 20 minutes but I am and always have been relaxed with Freddie as I have complete trust in Tropic sunscreen. Its amazing. * 💛 DM for deets or link in bio * #tropicskincare #naturalskincare #veganskincare #crueltyfree #carbonnegative #healthier #greener #staysafeinthesun #greatbarriersunscreen #tropicsunscreen #protectlandandseacertified

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Homemade lemonade with my own essential oil. Love love love it !! #healthier #summervibes #cleandrinks #healthcoach

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Dinner tonight was pizza using flattened chicken breast as a base. It was topped with a garlic and herb veggie sauce (tinned tomatoes, peppers, onions, mushrooms), a mini peperami and cheese, sliced and baked seasoned potatoes, corn and salad! Lovely for this weather! 💛🔆 . . #slimmingworlddiary #slimmingworldlunch #slimmingworldfoodblog #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworlduk #slimmingworldinstagram #swinsta #foodiepic #foodplanning #foodoptimising #foodisgood #foodporn #onit #weightlossjourney #weightloss #onplan #familymeals #healthier #healthyfood #healthydinner #pizza #slimmingworldeating #slimmingworldfollowers #slimmingworldmeals #pizzachicken #swpizza #speedy #saucy

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Happy happy • ↪️ Follow 🔹 Like 🔹 Share 🔹 Repost 🔂 Hit that Notification button 🔔 • 🛑 Follow Me On Twitch I Stream All The Time With Good Music And Great Vibes (TWITCH LINK IN BIO) ⤵️ • 🎬 Twitch ➡️ twitch.tv/sssweetnothings • 📹 YouTube ➡️ youtube.com/c/SssweetNothings • 💻 Discord ➡️ discordapp.com/invite/Wc5E7wE • 📱Check out my socials ⤵️ • 🐥 Twitter ↪️ twitter.com/Li1yBrothwood • 🔹 Gaming Instagram ↙️ Instagram.com/sssweetnothings • 🎧 Spotify ➡️ open.Spotify.com/user/lilyrbrothwood • • • #blogger #selflove #motivation #entertainment #spotify #makeitpossible #dontgiveup #keepgoing #blueeyes #follow #girlswholovegirls #instagay #lesbian #loveyourself #girlswithtattoos #weightlifter #girlswholift #healthier #behappy #shorthair #smile #meditation #music #singlegirl #tomboy #personalgrowth #thisiswhoiam #thisisme #gaygirls🌈 #gamergirl

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Kat pancakes recipe 🥞🥞 #healtyrecipes #healtyfoods #healthier #healtybody #pancakes🥞

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I did!! 😁😋💕 #yonioils #fresher #tighter #wetter #healthier @thewomenshaven

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🚨 LAST CHANCE 🚨 ⠀ ⠀ If you are looking for a SIGN here it is! Register for www.wsRESET.com right now so you don’t forget! ⠀ ⠀ Get a program and give a program to a nurse or teacher. 🙏🏼⠀ ⠀ It’s a 30-day #reset of the mind, body and soul. ⠀ ⠀ 📍 Whole food nutrition:⠀ ✔️112 meal and snacks⠀ ✔️shopping list⠀ ✔️Costco shopping list⠀ ✔️24 page cookbook⠀ ⠀ 📍Safe fitness:⠀ ✔️on-demand video library⠀ ✔️full 30 day workout schedule⠀ ✔️burn calories 🔥 get toned⠀ ⠀ 📍Soul work:⠀ ✔️deep self care⠀ ✔️daily guidance⠀ ✔️reconnect to what’s important ⠀ ⠀ 📍Accountability coach⠀ ✔️professional Health Coach⠀ ✔️daily coaching⠀ ✔️judgement-free zone⠀ ✔️new coaching app⠀ ⠀ 📍Social support⠀ ✔️you gotta a friend (or 50)⠀ ✔️share recipes⠀ ✔️cheer on your friends⠀ ✔️empower others⠀ ⠀ READY?⠀ www.wsRESET.com⠀ ⠀ $74.99 gets your membership AND gives one to a nurse or teacher. They deserve it- so do YOU!⠀ ⠀ We did all the planning so you can simply follow along and #succeed.⠀ ⠀ ⠀ #love #healthier #lifestyles #tribe #health #wellness #family #workouts #austin #austintx #texas #keepaustinfit #fitness #fitnessmotivation #wholefood #nutrition #soul #work #soulwork #mom #faith #selflove #selfcare #spiritual #positivevibes #meditations #certifiedhealthcoach #certifiedfitpro

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Link in bio for this caesar dressing video! Chicken Caesar salad, or in the words of @mollybaz, cae sal. Classic. Timeless. The absolute best AND a perfect vessel for my homemade Caesar dressing. . . . #caesal #caesarsalad #salad #yum #healthy #healthier #newvideo #youtubevideo #foodtube #youtuber #youtubechannel #cookwithconfidence #cookathome #dinner #weeknightfriendly #weeknightmeals #yum #saladdressing #homemade

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Just a little fun for a Saturday Night

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Les bienfaits de l'entraînement • Plus d'énergie • Amélioration de l'humeur • Réduction des risques de crise cardiaque • Augmentation du bon 《cholestérol》 • Meilleur contrôle du poids • Diminution du risque de développer la maladie d'Alzheimer Alors, est-ce que tu vas commencer OU continuer à t'entrainer?

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Planned Takeaway tonight! I tried to keep it at around 15syns though - chips about 6 syns worth, medium fish with a good chunk of both ends cut off (and I didn’t eat all the batter) so counting that as 9 syns, and mushy peas are free #sw #tryingtokeepthesynsdown #healthier #food #lockdown #backonit #dinner #takesway #hungry #inspiration #mealideas #meals #food #planning #getinmybelly #weightloss #swfamily #target #onplan #motivation #foodie #swideas #slimming #tasty Haven’t had my HEB today, so I’ve got Hifi bars if I get hungry tonight

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One of my new favourites, honey and mustard chicken 😋 #foodie #healthier #better #lockdownfood #food #likeforlike

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Burger salad 🍔🥗😍. Garlic and onion mince with salad, tomatoes, cheese and sauces. Loving this one at the minute ❤️❤️. • • • #burger #salad #burgersalad #food #calories #caloriedeficit #weightloss #weightlossjourney #weightlosstips #fitness #fitter #healthy #healthier #exercise #run #jog #workout #fooddiary #foodlog #foodie

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New video up on the tube🌱 Here’s a sneak peek 😊 Green Apple Detox Smoothie! ⬇️⬇️⬇️ Click the link in bio for full video!! Be sure to subscribe and follow us for tips on improving your lifestyle and creating a healthier living 🌱 #smoothierecipes #greensmoothie #youtube #healthyliving #healthier #lifestyle #fresh #spinach #bandsandsmoothies #workoutandinspire #workout #fitness #resistancebands #thegirlwithbands #healthcheckin #living

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Elderflower cheesecake made from reduxed fat cream cheese and fat free fromage frais and @jimbelina home made elderflower cordial! Summer is coming..... #healthierbaking #healthierbakes #healthier #bakingfromscratch #healthierbaker #healthybakes #healthybaker #instabaker #instabakes #bakersofinstagram #cheesecake #elderflower #healthiercheesecake #bakingathome

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Build your fitness level at home is a choice not to be missed 💪🏼💪🏼💪🏼 With different trainers teaching our community, you will get motivation in the process! Let’s achieve weight loss, fat loss and health goals today💪🏼💪🏼💪🏼 DM me to start NOW, have a better June than May🙌🏼🙌🏼🙌🏼 Http://bit.ly/CoachStaceyNeo . . . #linkinbio #dmnow #CoachStaceyMark #FitandHealthier #Weightloss #tummyfatloss #losefat #GainMuscle #Fitness #workout #exercise #Fit #Healthier #Happier #gooddiet #healthymeal #balancednutrition #nutrition #caloricintake #HealthisWealth #Transformation #healthyactivelifestyle #onlinecoaching #yourhealthierbuddy

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New figure - who’s this? Lol 😆 I ❤️ being a Black nerdy #queer man living in the Midwest with dreams and ambitions! Enjoying a #healthier me in the process! . . . . . . . . . . . . . #gayman #blackgaymen #queer #lgbtq🌈 #gay #queer #blacklivesmatter #instagood #instagay #followme #weightloss #love #beargay #fitnessmotivation #happy #thicc

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One thing I love about our products is how we practically have something to cover everything health and beauty wise!💚 Some products are used for weight loss, skin health, hair health, and even just have a healthy immune system.💄💪 With it works greens it has an exotic blend of plants, veggies, and superfoods, thats very good for your body!👍 Super Greens helps give you all the nutrition you need. While it’s not meant as a substitute for fresh vegetables, it will support a balanced nutrition, healthy detox, immunity, and clean digestion so you can feel great and healthy!💎🌹 Plus, it provides a solid boost of Magnesium to help you maintain a healthy pH balance!💪 My favorite part about this product is that it comes in a super delicious chocolate flavor so if your not a fan of the taste of fruits and veggies like me you can still enjoy this product!💯 If you would like to try out this product for yourself go to my website link in my photo or if you have any questions feel free to message me anytime and I'll reply to you as soon as I can.😊🤗 #health #beauty #healthy #beautiful #healthier #healthierlife #healthydrink #supergreens #greens #greensmoothie #chocolateflavor #flavor #flavors #delicious #goodforyou #itworks #itworks💚

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A great DIY to try out this weekend to add some pampering to your life! Repurpose your old coffee grounds and turn them into this amazing coffee body scrub! Coffee is actually incredible for skin and who doesn't love how it smells and feels!⁠? ⁠. You can make this scrub in only 5 minutes as it's so simple. Just make sure you start with dried coffee grounds - you can spread the grounds out on a tray and allow to dry for a day or two.⁠ Simply mix the above ingredients together and keep in a sealed jar. It should last for about a month as long as you don't get water in it! (As a little side note, when you use it on your face, use it very gently as you can damage the skin if too harsh with your exfoliating). . Did you know coffee is packed with antioxidants and will protect your skin from free radical damage.⁠ It can also help tighten the skin and help reduce the appearance of cellulite. #intergratedhealthclinic #health #services #healthclinic #intergrated #intergratedclinic #healthy #alternativehealth #illness #treatment #healthcare #naturalhealth #naturalhealing #healthinformation #intergrativetreatment #medicine #antibiotics #natural #care #healthier #intergrativemedicine

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La vie est le meilleur enseignement qui existe. Elle te bouscule, te pousse à droite, à gauche. À chaque poussée, la vie te dit : "Réveille toi ! Il y a quelque chose que je veux que tu apprennes." Alors souris à la vie et elle te le rendra. Peu importe ce que tu as du endurer, la vie te teste parce qu'elle sait que tu es capable de surmonter ces épreuves ... Car de meilleurs moments sont toujours à venir. #happier #healthier #iam24fit #fitprojectnation #frenchheroeteam #swimrungirl #openwatergirl #liveyourlife #loveyourlife #nopainnogain

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💛🎊 It is with great pleasure that I can announce this beaut @portiainglis has promoted to Senior Ambassador the first promotion on our success ladder. * 💚With her little team rapidly growing and hurtling towards her next promotion at super speed. I am very excited for your future. * 👏 Massive congratulations Portia * #tropicskincare #naturalskincare #veganskincare #crueltyfree #carbonnegative #healthier #greener #workfromhome #dreambelieveachieve #empoweringwomen #freedom #flexibility #beyourownboss #workroundyourfamily #workfromhome #hobbiejob

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I can’t remember when the befores were taken, I believe in February? Somewhere around there. But I know that today it’s been about 9 months since I gave birth to my third baby, and I never thought I’d be in this bikini again by this summer. But here I am! It does take time, and it does take effort, but if you want it, it is so possible. You can see the outside changes here, but it’s the inside changes that I am the most proud of. Happier, stronger, healthier, more grounded, more at peace. It’s not too late to join me and some other strong, inspirational ladies on our June journey. Please, join us! Comment or message me to begin. #joininthefun #joinus #healthgains #fitnessgains #happier #healthier #stronger #weightlosshelp #weightlossjourney #healthjourney #fitnessjourney

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🎊I am thrilled to announce my very best friend Kelly Lorimer - Bell has promoted to Tropic Leader * 💜 Kelly your work ethic is outstanding and along with passion for Tropic, the way you lead your amazing team it is no wonder this has happened for you. * 💕 I am over the moon for you and we are going to have an absolute blast. * 🎉Massive congratulations gorgeous * #tropicskincare #naturalskincare #veganskincare #crueltyfree #carbonnegative #healthier #greener #workfromhome #dreambelieveachieve #empoweringwomen #freedom #flexibility #beyourownboss #workroundyourfamily

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Sweet Chilli Tofu Stir-fry 🔸 Sesame Rice 🔸 Sugar Snaps 🔸 Red Pepper 🌻 #yellowplate #vegan #dinner #healthier #tofu #stir-fry

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Healthy smiles look good up close.⠀ *** ⠀ 🔝The Southeast Texas Center for Dental Medicine🔝⠀ Dr. Duke D.D.S⠀ Dr. Latham D.D.S⠀ Dr. Bess D.D.S.⠀ ‼️Dental Emergency ❌⠀ ☎️ 409.838.3800⠀ ⠀ #DrGalinLatham #DrKyleBess #DrAndyDuke #DrsDukeandLatham #SETX #DentistTexas #Botox #TMJ #healthymom #healthyish #healthgoals #healthspo #healthandfitness #instahealth #healthcare #healthtalk #healthfood #healthier #healthtips #healthyliving #healthjourney #wellness

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With how some women's insecurities go even though they are skinny they don't like feeling bloated with a little belly.😣 We have products that can fix those issues fast for you so you don't have to stress about that little belly anymore!😮😍 The two best products to use to loose the little belly fast is the it works cleanse and the ultimate body applicator!💪💯 The it works cleanse will clean out the extra gunk that is backed up in your liver that can cause your belly to feel bloated as well as supporting the health of your colon.💎🌹 The it works ultimate body applicators will tighten and tone the area you apply it to helping your stomach get tightened and toned to reduce the look of a bloated stomach.😉 For maximum results and a guaranteed flat stomach that you will LOVE you should use both!😍😍😍 If you would like to try out these products for yourself or would like to see what else I may have go to my website link in my photo or if you have any questions for me feel free to message me anytime and I'll reply to you as soon as I can.😊🤗 #health #beauty #healthy #beautiful #healthier #healthierlife #weightloss #weightlossresults #cleanse #ultimatebodyapplicator #bodyapplicator #itworkscleanse #itworks #itworks💚

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Plant-based homemade macro bowl 🌱 🥘 - - Quinoa base - Sweet potatoes - Beets - Red cabbage - Green leaf lettuce - Cilantro - Fried tofu - Homemade ginger miso dressing - Healthy dose of the 3 main macro groups. Healthy fats, complex carbs, plant based protein. Fuels you up, fights inflammation, and aids digestion. - #healthygut #healthymeals #healthandwellness #healthspo #healthblogger #healthybreakfast #healthierchoices #healthier #healthbenefits #healthyish #mentalhealth #healthiswealth #healthyweightloss #healthandbeauty #healthyvegan #healthycooking #healthlifestyle #healthyliving #healthcare #healthliving #healthyfood #healthysnacks #healthyfoodshare #healthy #healthylunch #healthylifestyle #healthyrecipes #healthkick #healthyfoodie

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Honey and lemon salmon with parmesan roasted asparagus and buttery new potatoes. 869 calories. #caloriecounting #heavy2healthy #myfitnesspal #healthy #healthier #healthylife #healthylifestyle #weightloss #diet #caloriedeficit #fattofit #lifestylechange #healthyfood #health

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Have u had ur afresh today #Afresh #herbalifenutrition #for #healthier #body

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