Healthier Photos on Instagram

See related and similar tags

Report inappropriate content

@sascha24fit

Last evening at paris with the team. Tomorrow morning we will fly back with very much information and inspiration. This weekend made a massiv impact to so many people and also for me. The next months will be awesome. I realy thank @nd24fithb that he showed me my nutrition and the business. Otherwise i wouldnt have reached what i did until now and also not what i will the next weeks, months and years. We will make the world #healthier and #happier . . . . Everyone can join us at our mission. Just text me if you want to be make a difference in the lofe of others!! . . #motivation #vision #extravaganza #inspiration #teamworkisdreamwork #team #together #maketheworldhealthierandhappier #nutrition #coaching #nutrients #food #help #helppeople #bremen #bremenonthemove #paris at Paris, France

0
@4life.academy

THIS TIME NEXT WEEK I WILL BE A GUEST SPEAKER FOR @danwheeler8020 AT HIS NEXT SEMINAR CALLED - STOP DIETING & START LIVING. - 🔥Date - Sunday 30th September - 🔥Time - 12-5pm - 🔥Hosted by - @danwheeler8020 - The Big Friendly Nutrition Guy - 🔥Guest Speakers - @bencoomber , @theindianbodycoach , @cofitpt , @ditchthedietacademy and myself @4life.academy . - Aimed at those who know nothing about nutrition, exercise or mindset, and get constantly confused with what they hear and see online or from their friends. - This seminar/talk, from the most experienced in the industry, is set to give you the facts, the science and the tools to change your life. - Broken down into easy to understand facts, you will walk away from this day empowered and motivated knowing you have, finally, the right education to change your life. - 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪. - Book your seat here - http://lifechanging.fitness/index.php/event/stop-dieting-and-start-living-sunday-30th-september-12-5pm/ - 🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣🗣 - Make sure you get yourself a bargain and get your seat booked today for just £30. - 👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼 - The seminar that will change your life... STOP DIETING AND START LIVING - 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 - http://lifechanging.fitness/index.php/event/stop-dieting-and-start-living-sunday-30th-september-12-5pm/ . . . . . . . . #instagram #follow #repost #like #followme #llanrug #caernarfon #gwynedd #fatloss #goals #gym #fitness #4life #fitter #stronger #healthier at 4life.academy

0
@mumof3fittinginfitness

This popped onto my memories and I remember thinking last year how relevant this was for me! Not anymore though! NO MORE EXCUSES for me and it's not too late for you! If you want to join in with my next group in October, working out at home 4 days a week, following a super healthy (and enjoyable) meal plan and getting great results then comment below or drop me a message! #noexcuses #joinmenow #timeforaction #timeforchange #moreconfidence #betteryourself #healthier #loseweightnow #weightlossjourney #fitter #stronger

0
@sagliktayenilik

Aspirinin damarlar üzerinde nasıl bir etkisi var? 40 yaş üzeri herkes aspirin almalı mı? Doç. Dr. Cem Aritürk cevapladı: "Hayır herkes almamalı. Bu bir şehir efsanesi. Aspirin antitrombotik dediğimiz kanın pıhtılaşma hücrelerinin birbirine tutunmasını engelleyen bir ilaç ve kanı olduğundan daha sulu bir hale getirir. Bunun yanında birtakım yan etkileri vardır; özellikle mide üzerinde özellikle yan etkileri vardır. Başka ilaçla etkileşimleri vardır. Fazla kullanıldığı zaman kanama yapıcı etkisi vardır. Onun için doktor kontrolü olmadan 40 yaşından sonra herkes günde bir tane aspirin alsın demek çok yanlış bir söylem ve uzak durmak gerekir. Bu tür genelleştirilmiş spot söylemler gereksiz." #aspirin #kalpvedamarsagligi

1
@24hourfitnesscutlerbay

YASSSSS QUEEN! 💕💪👑 Awesome workout @leidymarinl #weare24 ________ Got my 20% done with a great shoulder and back workout!! Hope you are feeling great and getting out of your comfort zone !! Get up and make those Changes you need to achieve your goals ! #leidymarinl #leidyworkouts #shoulders #back #triceps #workout #videos #clips #mom #healthier #fit #stronger at Cutler, Florida

0
@tha.egypsykultureshop

We do everything with #love ✨✨✨...and these natural #smoker jars are no different!! When we began talks about this item we were thinking about how we could offer #healthier alternatives for persons who led a particular #lifestyle. With the inclusion of #bamboo vessels we felt that it could possibly help those who wanted to cut out cigarettes and the #balisier leaf #wrappers gives the option of having a totally natural and cleaner smoking #experience ( #swipe for more pictures) 🌬🌬🌬🍃🍃🍃 It's awesome and you can really feel the difference! We have some outstanding orders to fill but the weather now is not very accommodating since Chris goes into the #forest to forage for the balisier #leaves....but we coming! . . . . #smokers #allnatural #herb #rollingpapers2 #herbal #lifestyle #madeintrinidad #handmade #local #supportlocal #decolonizing at Trinidad and Tobago

4
@bellewaveprofessional

Advanced pore-clogging, oil & makeup removal properties combined with the ability to optimize the skin’s hydrolipidic balance, our Deep Cleansing Milk gently yet effectively cleanses your skin so that it looks healthy & supple! Contact us to know more. . . #BelleWave #BeautyWithBelleWave #Skincare #Skinlove #beauty #Glowing #Rejuvenate #Healthier #Delhi #instapost #instagood #delhidiaries #Facial #facecare

0
@theweightwatcherbride

This happened last night ❤️❤️❤️💍💍💍 overwhelmed with all the messages off my friends and family so thought I would also share with my weight watchers and slimming friends ❤️ - my name has now changed from meg_wwjourney to @theweightwatcherbride 🙈😍😍😍 my aims are to slim down for the dress!!!! #ww #weightwatchers #weightwatchers #weightwatchersuk #weightwatchersworks #weightwatchersgirl #weightwatchers #weightloss #weightlossjourney #droppingpounds #weight #transformation #transforming #motivation #motivated #motivate #healthier #healthy #healthylife #healthylifestyle #diet #happy #food #points #weighin #lunch #dinner #hungry #scales #gym #swim

2
@halilana

Pardon the frown; nice little 6k in the books before work - short turn arounds suck! At least I’ll be too tired to care about the bridge closure tonight - where I’ll lose my lunch breaks and such ( #busdriverlife). Happy Sunday! #runnersofinstagram #marathontraining #healthierlifestyle #weightlosstransformation #weightlossjourney #wwcanada #weightwatchers #run #runner #sundayrunday #fitness #fitfam #healthier #motivation at Mainland Linear Trail

0
@ccristifit

Sunday Funday 🤗 #gymtime

1
@silvia_neves_trainer

Foi uma manhã fantástica no Maxigym Leiria com a estreia das novas coreografias de Body Pump e Body Combat! 💪Obrigada por terem vindo! 👊 E no final com torta da @scoopbyscoop! 😋 #lesmills #bodypump107 #bodycombat77 #maxigym #energy #fitter #healthier #happier at Maxigym Leiria

1
@emmamartin2016

This is where I started on my weight loss journey. ❤ The booster ❤ #juiceplus #Healthier me ❤💪

0
@saweigand

RADIANT DEFENSE perfecting liquid FOR THE WIN!! This stuff instantly #perfects while letting your skins natural #radiance shine through. And it #protects that natural #glow with powerful good-for-skin ingredients. Is it time to #breakup with the makeup, BB and CC creams?! Here’s the deal . . . 💫 doesn’t clog pores or cause breakouts 💫 PERFECTS & PROTECTS 💫 SPF of 30 💫 glow guard that keeps you dewy & #hydrates all day 💫 INSTANTLY blurs imperfections 💫 helps dry, irritated skin 💫 97% said it improved the overall #appearance of their skin IMMEDIATELY 💫 94% said their skin looked #healthier IMMEDIATELY 💫 perfect for all #skintones This #newbie comes in 6 shades and I’m ready to help you figure out your shade now!! You one or mix two for your #perfect-shade #available #australia #canada #usa #easyskincare #musthave #rfjourney #startnow #whynot #newbeginnings

0
@melly_dawes_sw

So proud of the choices I made at lunch! Went out with the fiancé and in laws to @bistrotpierre. Normally have tons of the complimentary French bread and butter, honey glazed chorizos, wine, chips, steak cooked in oil and covered in garlic butter etc... Today I had a gorgeous roasted cod with a tomato sauce, roasted potatoes and vegetables! Wouldn’t of normally picked this but so glad I did! Had a Diet Coke instead of a glass of wine! I even said no to dessert to get the response ‘oh Mel I’m so sorry’. Why are you sorry like I don’t want a dessert because I want to actually do this for once! I have 18 months until i get married so I want to be the best possible person I can be! #slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #sw #swuk #swplan #swmember #slimmingworlders #swfriends #swsupport #weight #loseweight #losingweight #ChefTed #swinstagram #healthierchoices #fitter #healthier #stronger #weightloss #slimmingworldfood #swfooddiary #operationweddingdress #yummy #yum #lunch #fish #veg #potatoes at Bistrot Pierre - Weston super Mare

1
@_jonny_depth

Couldn’t be more proud of @locd_n_loaded13 !! She put up a fight the entire meet, hitting 2 massive PR’s - 200kg (440lb) squat and a 102.7kg (226lb) bench. 2 meets, 2 1st place awards 🏆🏆 at Arlington, Texas

5
@nmdbenji

•RESULTATS• Je suis pas certain, mais je pense qu'elle se sent mieux... 😉 Go check son profil @pauline__b.24fit #happier #healthier #lifechanging at Languedoc-Roussillon, France

3
@halpin.d24

With this amazing woman from #ghana who is building her #herbalife business around the day job as a #lawyer come and join us #herbaliferesults #getinspired #getfit #happier #healthier #instaday at AccorHotels Arena

0
@itsdesifit

Each new day is a new opportunity to improve yourself. So TAKE IT. And make the most out of it. ... I have to dedicate this post to @stefaniasugarfree because she truly introduced me to weightlifting and I have learned so much in the 3 months we worked together. She’s an amazing personal trainer, she’s knowledgeable and knowing that I was studying to become a #pt , she not only trained me, she coached me. We talked a lot about techniques, about the goal of each exercise, of each workout plan. And I have grown so much. Since June, I have been training myself and I have made many more improvements. I weightlift 4 times a week, and do fasted cardio a couple of times a week when I am in the mood for it. I have learned to know my body, to push it to the limit, but also let it rest when it needs it. . Working on myself , on my health is the greatest gift I could have asked for. And I am so excited to start working with you ladies this upcoming month 💝😬. . I will be opening 5 coaching spots within the next 2 weeks, and I am so, so excited ❤️🙌🏻! . Love, D. . . . . #fitspo #fitsporation #fitness #fitchicks #fitchick #fitgirl #fitnesslife #fitlifestyle #healthy #healthier #healthylifestyle #bbg #bbggirl #workingout #muscleup #gains #palestra #allenamento #loveyourself #bodypositive #gymtime #gymtips #gymfam #personaltrainer #gymmotivation #selflove #fitstar #fitspire

23
@seamthesoul

Train like a beast.💪🏻🔥 Look like a beauty.💗 . Pushing out this 2 minute burnout y’all!!! Push yourself!! Your more capable than you think you are!!! It doesn’t have to pretty, you just have to get it done!!!🙌🏻🔥 . Are you ready to challenge yourself too?? No more excuses!!!!! Let’s do this together in my next October Bootcamp!!!! Do you need accountability, support, and guidance?? I’ve got you covered! Please comment below or message me and let’s go!!!!🏃🏼‍♀️🏃🏻‍♂️⬇️ . . . . #fightforyou #timeforchange #challengeyourbody #choosehappy

2
@resultswithricky82

Saw this quote so had to share for everyone out there who is trying to be healthier or looking to be healthier. You can do anything when you put your mind to it. I have and continue to do so - join me on journey to become healthy and feel amazing. If you would like to know more about Herbalife and plans we offer drop me a message either by commenting or private message 👍👌📩 . . . #weightlossjourney #weightloss #healthier #healthylifestyle #loseweightnow #determination #motivation #transformation #weightlossgoals #newme #icandothis #men #women #uk #herbalifenutrition #fitness #mumbod #dadbod #maidstone #global #instaquote #positivevibes #positivity #staystrong #healthybreakfast #fitfam #happy #livelife #30daychallenge #summerbody at Bearsted, Kent

0
@fitfrugalfoodie

Canning! I didn't save as much money as I normally do on Apple Butter. Normally I harvest wild apples, or beg from friends with apple trees. . . This year I took the kids apple picking. It was a lot of fun, but still pricier than I normally pay per pound at the grocery store. . . Still, there's a savings on Apple Butter, as I would still pay more for a jar than it cost me to make it!! . . #canning #preserves #applebutter #homemade #nopreservatives #healthier #kidapproved #crockpot #overnight #smellslikechristmas #allthespices #justthewaywelikeit #macintoshapples #locavores #orchard #applepicking #frugal #frugalfood #homecooking #lifewithkids #momlife #savingmoney #feedingafamily #familyof5 #crunchymama #sometimes

0
@weightlosstips_ke

For you to lose weight , you MUST do the following : 1. Detox your body off harmful TOXINS. 2. Carbon cravings and SUPPRESS appetite. 3. Increase METABOLISM. 4. Build lean muscle to avoid sagging of the skin. 5. Cleanse your Colon to avoid Constipation during your weight loss journey. Find out how our c9 package can help you kickstart the journey to a #slimmer , #healthier you within 9 days. We have a challenge starting on 24th sep to 2nd Oct. In this #CHALLENGE , participants will be competing to see who loses more kilos within #9DAYS. #Contact us on 0717629936 for more information and purchase of the #c9pack.

0
@weightlosstips_ke

For you to lose weight , you MUST do the following : 1. Detox your body off harmful TOXINS. 2. Carbon cravings and SUPPRESS appetite. 3. Increase METABOLISM. 4. Build lean muscle to avoid sagging of the skin. 5. Cleanse your Colon to avoid Constipation during your weight loss journey. Find out how our c9 package can help you kickstart the journey to a #slimmer , #healthier you within 9 days. We have a challenge starting on 24th sep to 2nd Oct. In this #CHALLENGE , participants will be competing to see who loses more kilos within #9DAYS. #Contact us on 0717629936 for more information and purchase of the #c9pack.

0
@ashleygetsfitish

Just wanted to say thank you to all for following me. Each follow is honestly a motivation to continue and work hard. Results will be delivered and I’m happy you’ve joined me on the journey! #ashleygetsfitish #diet #weightloss #motivation #losingweight #newbodywhothis #newbody #newlife #gettingfit #nutrition #workinprogress #finallygettingfit #inshape #obese #morbidlyobese #fat #overweight #fit #weightlossjourney #weightlosstransformation #healthy #healthyliving #healthylofestyle #healthier #gaininglife #follow #followme

0
@theultimatehealthfest

It's been one week since our #unbelievable retreat on #koufonisi island finished and we simply can't get over the #incredible time we had!😀 . People from 9 countries and 3 continents formed the most #amazing group, became #friends and spent a week full of #relaxation , #smiles , #exercise and #knowledge while learning how to become #happier and #healthier 😊🌍 . We can't #thank enough each and every one of you guys who made this #real (almost #unreal), and we can't wait to see you again 🙏 . Seeing genuine smiles on people's faces is the only thing (and everything) we could have wished for, as organisers. . We couldn't be more excited about organising the next one!😀 . The Ultimate Health Fest team . PS stay tuned for photos! 📷 at Koufonisia

1
@miss_runningshoes_

Happiness 🥑 Perfekt modna, smørmjuk avokado. Kvardagslykke alså! 😂😁 #avokado #perfectripe #avocado #hverdagslykke #hverdagsmat #livsstilsendring #sunnerematvalg #sunnmat #healthier #healthychoices #weightloss #nedivekt #suntfett #joy #ohyes 😁😁

0
@thehealthguardian

#SocialSunday is a great day to get involved in our community. If you know someone who is looking for a positive change in their life, then tag them in this post. - "I have to tell you that my husband saw the Hematologist/Oncologist today and he was very impressed with my husband's progress or lack of progression of the clots and phlebitis. He told my husband to keep doing faithfully whatever it is that he doing."- Alma C. - Read more of our testimonies. (Link in bio) - - - - - #balancedmeal #prevention #hearthealth #healthyheart #digestivehealth #Healthyfoods #metabolism #micronutrients #healthgoals #nutrients #healthier #healthyyou #nutritious #eatwelllivewell

0
@weightlosstips_ke

For you to lose weight , you MUST do the following : 1. Detox your body of harmful TOXINS. 2. Carbon cravings and SUPPRESS appetite. 3. Increase METABOLISM. 4. Build lean muscle to avoid sagging of the skin. 5. Cleanse your Colon to avoid Constipation during your weight loss journey. Find out how our c9 package can help you kickstart the journey to a #slimmer , #healthier you within 9 days. We have a challenge starting on 24th sep to 2nd Oct. In this #CHALLENGE , participants will be competing to see who loses more kilos within #9DAYS. #Contact us on 0717629936 for more information and purchase of the #c9pack. #c9challenge #detox #cleanse #howtolosetummy #howtolosemummytummy #healthy #healthyliving #healthylifestyle #slimmer #healthier #bodygoals #weightlossgoals

0
@arkansaseyedoctor

Now that everyone has been getting settled back into school have you noticed any changes in your vision? Having difficulty reading the board? Does your child tend to get headaches after prolonged reading? Failed a school vision exam? In addition to adult primary and emergency eye care, Advanced Family Eye Care offers pediatric care and vision therapy services! . Come see us for a comprehensive eye exam to see if glasses, contacts, and/or vision therapy can help your child see better and have improved success in school! . #arkansas #springdale #nwa #northwestarkansas #rogers #bentonville #woopigsooie #wps #optometry #eye #optometrist #eyes #ongooglemaps #healthcare #doctor #eyehealth #wellness #arkansaslife #harding #eyeglasses #spectacles #contacts #contactlens #ar #healthy #healthylifestyle #healthier #ocular #fayetteville #fayettevillear at Springdale, Arkansas

0
@sugarfreeslav

Feeling juicy on day 17 of my sugar free journey 🍃🌱🐛 you can't go wrong starting a Sunday with a green juice.

1
@fitandhealthierwithdare2be

These dolls were offered by some friends while I was on vacation @clubmed and literally smell like chocolate 🍫 They are supposed to be representing my husband & I 😂 The original picture was from 2005/2006 ... so over 10 years ago and I still have them ... and they STILL smell like 🍫 My mom always tells me that I hold on to things like an old grandma 😂 🤷🏻‍♀️ Do you hold on to things very long too? #grandmalike #ilovetokeepgifts #dolls #clubmed

2
@palladiumhair

Time for a change... #natural #haircolour #healthier

0
@sexieebee

First week of IF, I did 16hrs of #fasting was a bit hard cramping all calories in 8hrs but I did it and feel great!!! Next I will fast for 17hrs!! 😱😅 #intermittentfasting #healthylifestyle #weightlossgoals #newchallenge #ineedsupport #feelinggreat #onestepatatime #healthier #newme

0
@chakra

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them 🙏 at London, United Kingdom

2
@recasafood

This is Toyin. Toyin was born July 1978, in Mushin, Lagos Nigeria. Toyin is the first of four siblings. Her dad is a commercial driver and her mum is trader. At age 16 Toyin gained admission into the university to study civil engineering. At age 21 Toyin graduated from the university. After three and half years of job search, Toyin decided to start her own business while maintaining a local job she secured as a quantity surveyor personnel in a construction company in order to support her family. After years of hard work and persistence, Toyin now has her own success story. Toyin became the cofounder of a leading architectural company in Nigeria with over 52 thousand employees globally. In June of 2017 Toyin died from ingesting foodborne bacteria, Listeria monocytogene. Toyin died of food poisoning at age 39. #Let's help stop food poisoning. #food quality #healthier diet #recasafood #enjoy real food!

0
@natureal_netta

Belt too loose jeans too big but 🤷🏽‍♀️ not going shopping until I hit my goal weight! I’m half way there! I still got more fat to fight with! 💪🏽👊🏽 Oh and I’m nice with a little beat 💄💋 #fitness #healthier #happier #me #brittnebabe21daychallenge at Fulton County, Georgia

1
@ww_gritandgrace

It’s FALL Y’all! . F-r-e-s-h out of the oven. . . Kodiak Peanut Butter Chocolate Chip Muffins 2SP. Recipe in my stories and highlights..quick screenshot it . . Original recioe thanks to @weightwatcherjill BUT you all know me...I alter every recipe...maybe I should be called”the altered recipe” haha! Sometimes when I make things substitutions come to mind that I feel I’d prefer, so I go with it! . . . #kodiakmuffins #pbmuffins #pbchocolate #pbchocolatechipmuffins #protein #eatyummyfood #eatwhatyoulove #healthyisntyuckyfood #healthier #ww #weightwatchers #weightwatchersfreestyle #wwbreakfast #breakfast #mealprep #wwmoms #fall #fallbaking

1
@fran_in_wonderland

Finally feeling a lot better since yesterday!! I had a bit of a setback this past week, not funny at all... and yes, I have a Frozen bandaid on my chest. 🌈❄🦄❄🌈 Unicorn blood was spilled this week. 🦄🦄🦄🦄🦄🦄 #makeupinspo #love #inlove #lovequotes #disneyfreak #health #healthy #healthier #supplements #glitter #colourpop #bighair #messyhair #body #curves #rainbow #colors #inspired #lisafrankcolors #gettingstrongagain #lips #lashes #eyes #skin #beauty #brunette #blonde #latina

0
@amazing_gracex2

I love this #nocritics locker room decor @planetfitness 💕 . . Our body is our only temple so want we put into it ie. food, water matters just as much as our thoughts and the things we say to ourselves ie. “ I am...” . . It’s an everyday muscle I have to flex through affirmations and movement (bc that’s what helps produce the happy feelings) and trust me 🤦🏻‍♀️ it’s not everyday I wake up feeling great about myself . Life’s short to be wasting so much time on negative self talk or limiting beliefs. SO own your imperfections and SHINE BRIGHT LOVELIES ✨ . . #shinebright #loveyou #bodyisatemple #happier #healthier #asianfitness #fitness #dmvfitness at Washington, District of Columbia

2
@queen_lala83

#happysunday , soooo 🤔it's week 3 since I have been back on my #weight loss #healthier me #journey and apparently I am dropping inches😲, I didn't weigh myself just because the number really isn't a big deal to me. I judge my progress by how I feel, my energy and pain level. Also I can noticeable see my #belly is getting smaller💃🏾, my back #fat is going down and my pants are fitting much looser easily in the mid section so... #KEYWORD is #PROGRESS and I am #happy with that keeps me #encouraged😜 I physically still have lots of pain, and I breathe a bit heavy at times but I won't give up, it will just take #consistency, #patience and #effort and I am working on all 3😁

3
@epivegan

Bucatini pasta with soy mince Bolognese Sauce garnished with basil 🌿 the wonder about this dish is it’s packed with veg: tomatoes 🍅 celery, carrots 🥕 peas! It’s easy to get extra portions in! I also love serving it with a massive spinach salad 🥗 #epivegan - - - - - #pasta #bucatini #italian #italianfood #italy #foodandwine #buzzfeast #pastalover #lovefood #healthier #healthyfood #healthylifestyle #carbs #bolognese #eatclean #crueltyfree #foodporn #foodphotography #foodart #foodstyling at Dubai, United Arab Emirates

11
@theprotein_blogger

happi Sunday 🌟 it’s other chilly day out today!! breaky was a pumpkin spice muffin along with an egg & spinach omelette 🥚 supa happy, finally gonna start training next week !! v excited to get back into it 🤗🤗🤗 - - - - - - #pumpkinspice #health #healthnut #healthybreakfast #healthyfood #healthyrecipes #healthylifestyle #healthysnacks #healthyeating #healthy #healthymeals #healthyish #healthydinner #healthier #healthylife #healthyfoodporn #healthyweightloss #healthyfoodie #foodie #fit #fitfam #fitfood

1
@buildingbody4you

One year ago today I stepped on the scale and seen 260lbs. That was the day I decided to become healthier, stronger and it gave me the initiative to do something for myself. I put in blood, sweat and tears. There is no magic diet, pill or fad that will get you to where you want to be. It takes hard work and dedication every single day even when you don’t feel like it. I am now 178lbs and trying to inspire others to take the first step and to encourage them that you can do this too 💜💪🏻⠀ ••••••••••••••••••••••••••••••••••••••••⠀ 📷 @Morganhessian14⠀ ••••••••••••••••••••••••••••••••••••••••⠀ Follow @BuildingBody4You for more daily content!⠀ ••••••••••••••••••••••••••••••••••••••••⠀ Do you want to be feautured on our profile too? See link in BIO! 💬⠀ ••••••••••••••••••••••••••••••••••••••••⠀ #health #igweightloss #lifestyle #losingweight #photooftheday #strong #swole #traininghard #transformation #fitnessaddict #fitnessbody #fitnessgoals #progress #bbg #losingweight #cleaneating #deternation #weightlosstransformation #weightlosssupport #beforeandafterweightloss #wlsjourney #extremeweightloss #healthkick #healthier #weightlosschallenge #fitnessjourney #fitnessaddicted #gettinghealthy #fitnessmotivation #buildingbody4you⠀ ••••••••••••••••••••••••••••••••••••••••

0
@brieanamae_fit

It has been a while since I’ve filled my cup and invested in myself, my health & my fitness. I would be lying if I didn’t say that the last month has been one of the most challenging months for me mentally & emotionally. Letting go of a relationship that was not the right fit for me, transitioning to a job that did not bring me the joy I had anticipated, anxiety set in big time and I shut down. Where I had been waking up routinely to work out each morning, I was sleeping in and not working out, mostly because I could not shut my brain off to fall asleep at night. Where I had been prepping my weeks and fueling my body with all that it needs, I was instead feeding it sugar and empty energy, or sometimes not feeding it at all. Some days I would just feel an insane pit in my stomach & become paralyzed by my own mind. To everyone who knows me- I put on a good front- I try to stay positive, I try to see the light & good in all people & all things, I try to maintain the image that I’ve got it all together. But this month was definitely a struggle. Cue the change of season- fall is by far my favorite time of year. Football season, chunky sweaters, boots, hot coffee, crisp morning air, and the leaves changing. Change is the key. Sitting in the park this morning, hot coffee in hand, I am vowing to change my mindset, to change my perspective, and to change my habits. Anxiety isn’t going to dictate my health & happiness anymore. I’m taking back control. And I know that by investing this time in me each & every day, I will be able to love & appreciate & truly shed a positive light in this world ✨ Back to the workout grind tomorrow- spending today prepping & planning. And doing things that bring me joy, like drinking coffee, sitting by the water, listening to new music, and of course watching football! Happy Sunday all 💕

4
@badnews_beauhill

@michaeljackson Still an absolute masterpiece. Even my 11 year old is appreciating it. Just the music though. Not my dance moves 🕺🏾🙌😎 #stillgotit #thriller #moonwalk #timeless #music #daddancing #daddydaughtertime #sunday #funday #modernman #healthier #wealthier #happier #todayssmile

1
@lnaaa24

The future is bright ✨ . « MAKE THE WORLD HEALTHIER & HAPPIER » at AccorHotels Arena

7
@joanne__eve_josotrendy

Thank you @fitgirls.ie for a great morning! What a great workout while having fun 🤗 love these events, meeting new people and having lots of laughs 💕 Cannot wait for the next one 😍😍 at Jump Zone

1
Next »